Therapists in Florida

Hello, my name is Shane Wilson and I'm a Licensed Clinical Mental Health Therapist in the state of Florida. Prior to entering the field of Mental Health Counseling, I served my country for 8 years as a United States Marine, becoming an OEF veteran in 2005. Since 2016, I've had the joy of treating a variety of patients including women and children of domestic violence, clients in the community, patients dealing with psychosis, military veterans, homeless clients and patients in the prison system.

Hey everyone. I was born and raised in The Bahamas. I have a PhD in marital and family therapy and I am also a certified art therapist. . Qualities that are strengths of mine are clear communication, empathy, high level of awareness, and great insight . I also respect diversity , I have great interpersonal skills and I am very patient

We all have dealt with varying levels of stress and anxiety before. It becomes an ongoing issue when we don’t address the thoughts and feelings that arise as physical symptoms slowly begin to take over. My role in this process is to assist in delving into where these thoughts began and how to move forward in future situations. Need to talk about trauma or issues with depression? Having problems in your social relationships that you’re struggling with? Feel like you’re drowning because of all the recent changes in your life? Let’s tackle this together and discover ways to overcome negative associations from the past. I help adults struggling with symptoms of anxiety, dealing with different life transitions and managing self esteem issues. I also assist with depressive symptoms, have a trauma focused background and am a Certified Clinical Trauma Professional. I primarily use the tools of compassion, psychoeducation, mindfulness, and problem solving to offer new perspectives in dealing with instances of intergenerational trauma. In many cases, certain aspects unknowingly get repeated between parents and their children. This can be addressed through discussing your own understanding as well as opting to make changes for your future. Aside from family trauma repetitions, dealing with all the recent changes in the world can also be a source of stress and anxiety. When we meet, we’ll dive into all these stressors and establish a plan for self-care that will assist in turning all these negative thoughts and feelings into a pure sense of optimism.

Hello potential client! You are hurting in some way if you are here reading this. Maybe you feel like you are getting more and more stressed out and just one more stressor would be too much for you to handle. Maybe you worry all the time about everything and can't stop. Maybe you are sad all the time and don't enjoy doing things that used to be fun. Maybe you are feeling helpless or hopeless about what to do. Maybe you have been through a traumatic experience or are grieving. Maybe you are thinking the way you have been using substances is causing you problems. You have tried your best to help yourself but nothing has worked the way you hoped it would. You don't know what to do but you do know you can't keep going the way you have been. This is where I come in! I help people who are ready to change for the better! My heart is for helping hurting people and I strive to treat all of my clients with the compassion and respect I believe they deserve. The most important part of positive change in a therapeutic relationship depends on just that - the relationship between the therapist and the client. I also use a variety of resources to help my clients. These include evidence-based types of therapy, worksheets and measurements. I also offer Christian counseling to those who are interested and am also happy to work with people of other spiritual beliefs. I offer free consultation calls so we can both decide if working together would be a good fit for both of us. I look forward to hearing from you if I sound like I would be your kind of therapist!

Hi, I’m Dr. Michael Moates. I’m a therapist and professor who helps people work through tough emotions, life changes, and everyday stress. I’m here to listen, support you without judgment, and help you figure out what’s getting in the way of feeling more like yourself. Whether you’re overwhelmed, stuck, or just need someone to talk to, we’ll work through it together.

Hi! I'm Stephanie and I'm so glad you found me! I'm a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I help people build self-esteem, decrease anxiety and depression, improve relationships, increase productivity, and approach life’s challenges with greater clarity. I specialize in helping individuals overcome obstacles and create positive changes in their lives. I primarily support concerns with anxiety, depression, ADHD, perinatal/postpartum support, infertility, stress, burnout, self-esteem, people pleasing, relationship issues, perfectionism, parenting/ co-parenting, career planning, body image, life transitions.

Welcome ! Something in your life has initiated this search for support and you have come to the right place. I applaud you. My name is Victoria, and I am both a licensed professional therapist and a Nationally Certified Counselor in the state of Florida. I have worked with individuals experiencing a variety of issues including substance abuse, depression and anxiety, family conflict, trauma, stress-related issues, communication challenges, self-esteem, and many more. I have extensive experience working with Trauma and am trained in providing Eye movement desensitization and reprocessing (EMDR) therapy.

Greetings, I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Master's from the University of Central Florida and have been practicing for 5 years. I empower teens and adults to break old habits that are no longer serving them so they can have a more rich and meaningful life. It would be an honor to work with you.

Hi. My name is Kamla Johnson. I am a Licensed Clinical Social Worker. I obtained a Master of Social Work Degree from Florida Atlantic University as well as a Master of Health Administration Degree also from Florida Atlantic University. I have 15 years experience in client care starting as a nursing assistant. I hold Master Certified Addictions Professional Credential, Certified Case Manager Supervisor Credential, Approved mental health and substance abuse trainer by the Florida Certification Board, and Certified Telehealth Practitioner. My therapy style is that I serve clients from a client- centered and holistic perspective. I have worked in child welfare, substance use, and mental health. I have worked with those affected by trauma. I serve children, adults, adolescents, geriatric, LGBTQIA+ and know clients are master of their life. My approach is to listen to client’s story, be clients centered, listen to their story, ask about their support system, and be present in each session. Person served are the expert in your life. My role is to journey alongside you to help you to live your best, purposeful, most fulfilled life to feel empowered to continue to journey along. I encourage patients to feel motivated for the next steps in the process. I utilized the client’s/ family’s strengths and encourage them to realize that they can make changes within their lives. I’m empathetic, compassionate, a good listener, flexible, dedicated, hardworking and adaptable. I work well independently. Modalities are based on the client situation and how I can best help client. I utilize various evidenced based treatment modalities. I don’t have all the answers, and I am here to support you and journey with you.

As a native Floridian, I’m passionate about supporting individuals in my community through life’s challenges. I recognize the value of having a trusted space to talk openly—outside of one’s immediate circle. My approach is flexible and tailored to each client, drawing from Cognitive Behavioral Therapy, Narrative Therapy, and traditional talk therapy. I’m especially focused on helping clients understand the “why” behind their thoughts and emotions, and on equipping them with practical coping strategies to foster growth and resilience.

My name is Stacey Gallo, I am a seasoned Licensed Mental Health Counselor with over 10 years of experience. I have worked with clients of all ages and diagnoses. Clinically, I believe most personal struggles begin with maladaptive thoughts and feelings. I believe everyone has the ability to change these feelings and learn to facilitate a new thought process to achieve their goals of happiness and fulfillment. My mission as a clinician is to assist my client’s in realizing and accomplishing their short and long term goals. I have a master’s degree, specializing in clinical mental health counseling. My practice includes appropriate assessments to confirm specialized diagnosis. I utilize Cognitive-Behavioral, Trauma Informed , and Person-Centered Therapy approaches with individual clients depending on their needs. I have an extensive history and training in trauma, mental health crisis, and substance use. My background also includes court and criminal justice experience. Due to my professional history, I have a unique perspective to those struggling with crisis and trauma related struggles. My goal as a practitioner is to guide clients to success and whatever that means for them personally through the therapeutic process.

i there, first off, I want to start by saying how fantastic it is that you are considering therapy. I know that first step to get help can take a massive effort! I strive to create a warm and welcoming environment where clients feel they are able to open up. Every individual is different, so tools used in therapy will based off your individual needs! Currently I am working with and group agency to provide in person and telehealth services. I have extensive history working with those suffering from addiction and co-occurring disorders. I am trained in Eye Movement Desensitization & Reprocessing (EMDR), Moral Reconation Therapy (MRT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). I love drawing from multiple backgrounds/trainings to be able to assist individual needs. Whether you are new to therapy, a therapy expert, or in between - I would love to meet with you. I believe the client-therapist rapport and connection is essential for any therapeutic relationship. That is why I strive to create a comforting and welcoming experience for all the clients I work with. Change is scary - therapy should not have to be.

Hi there, my name is Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I am here with the sole purpose of helping you identify ways you can best manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe mindfulness, self-care and yoga are effective tools to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Lynn University and have been practicing for 10 years. I help adults 35 and over struggling with life stress and family dysfunction. I believe these underlying issues compose our personalities and affect how we interact with others and cause an impact on present relationships, jobs and self-esteem. The symptoms of these historical issues are anxiety, depression, low self-esteem and an ability to feel good about oneself.

Lawrence Devine Sr. is a licensed mental health counselor (LMHC) in Florida with a Master's in psychology from Carlos Albizu University, practicing psychotherapy for over 16+ years. Specializing in authenticity, humor, and compassion, he acknowledges the bravery in seeking support. Offering therapy to adults, seniors, adolescents, and the LGBTQ community, Lawrence has extensive experience in community mental health clinics, juvenile diversion programs, and residential programs.

If you are struggling with OCD and anxiety, addiction or mood disorders, I am here to help. Please book an appointment with me and we can connect for a consultation. I specialize in treating both adolescents and adults struggling with substance abuse, poor self-esteem, school stress, mood disorders, OCD and anxiety related disorders, depression and difficulty coping with life stressors. My services include: individual therapy, family therapy, couples and marriage counseling.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida, I received my Masters from the University of Central Florida and have been practicing for 7 years. I help children and families struggling with Grief & Loss resulting in Depression and Anxiety. "Healing Hands" Therapy works through the cycles of Life, Growth, and transformation with the belief that Physical, Emotional, and Spiritual Sell-Being are interconnected.

As a therapist, I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With a compassionate and non-judgmental approach, I offer a safe space for clients to explore their thoughts, feelings, and behaviors. Utilizing evidence-based techniques, I help clients navigate challenges, build resilience, and develop healthier coping strategies. My goal is to empower clients to achieve a greater sense of self-awareness and fulfillment in their lives.

Greetings, my name is Nicole Whitley, Licensed Clinical Social Worker (LCSW) and Certified Grief Counselor (GC-C). Through years of higher education, hospice experience, along with personal experience, my passion is to work with individuals, families, couples, and children, struggling through grief and loss. Many associate the grief process only with the passing of a loved one, however, grief is also experienced with a divorce/separation, loss of a job, a newly diagnosed terminal illness, life transitions, etc.

Are you feeling overwhelmed, tired, depressed, or find yourself needing support to move towards making new changes in your life? If so, I am here to assist you. I am a Licensed Mental Health Counselor providing services to all age groups with a focus on adolescents, teens, college students, and young adults who are looking for relief from difficulties such as depression, anxiety, working through past and recent traumas, or for those looking for support with stress, and coping through life transitions.

Hi there, my name is Kellyn. Are you not quite feeling like your best self? Are you struggling with feelings of anxiety, depression, sadness, or just plain feeling overwhelmed? Struggling with that voice inside your head that is telling you that you’re not good enough? I can help provide you with the tools necessary to let go of that negative self-talk and start living a more balanced life. We will work together to uncover the underlying issues while also finding the tools that best work for you and your lifestyle. Whether you’re dealing with pressure at work, in a relationship, or anxiety, I’m here to help. Admitting that you need help and seeking it can seem scary, but you’re making the right decision. You deserve to explore what is keeping you stagnant in order to be able to heal, grow, and move forward. I provide a nonjudgmental and safe environment so you can flourish. I utilize a variety of evidence based approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, among others, to assist you in finding your hidden potential and become the person you envision yourself to be. I will provide an environment in which you will feel heard and understood and together, we will be able to help you live a full and purposeful life.

Working in mental health, I understand just how difficult it can be to reach out for help.  Hi, I’m Brianna! I am a mental health counselor with a MS in Applied Psychology and trained to treat co-occurring diagnoses.  Currently, I am pursuing my Ph.D. in Developmental Psychology. I have ten years of experience as a mental health professional working with individuals trying to overcome severe trauma, anxiety, OCD, depression, eating disorders, and self-harm/suicidal ideation. Additionally, I have extensive training in comprehensive dialectical behavior therapy (DBT), EMDR, and exposure/response prevention. I offer compassionate, collaborative, and caring support throughout the healing process, fostering a safe environment where clients can comfortably explore challenging issues. My approach centers on tailoring every aspect of treatment to meet each individual's unique needs, ensuring they receive the personalized care they deserve. I am a firm believer that therapy is what you need it to be. My toolbox includes evidence-based modalities like DBT, TF-CBT, ERP, and EMDR  Additionally, with my trauma specialty, I inner child work and art therapy into sessions. Let's team up and face the challenges of mental health care together – I'm ready when you are! :)

I'm a Licensed Mental Health Counselor, National Certified Counselor, and Hypnotherapist located in Florida. I received my Masters from the University of Central Florida and have been practicing for 8 years. I help adults and adolescents with issues ranging from depression and anxiety to grief and complex trauma. I use an electic approach informed by existential, behavioral, and psychodynamic models of psychotherapy.

My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing. You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment. In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.

Hello there! I'm Arzella a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and experiences. With 17 years of experience in the field, I specialize in treating anxiety, depression, trauma and ADHD, and fostering self-development journeys. My journey in mental health care has equipped me with the skills and insights to assist you in overcoming the challenges that anxiety, depression, and ADHD can pose. I am committed to creating a safe, non-judgmental space where we can collaboratively explore strategies to manage symptoms, develop coping mechanisms, and pave the way for positive change. I firmly believe that therapy is not just about addressing problems, but also about nurturing personal growth. Beyond alleviating symptoms, I'm dedicated to guiding you on a journey of self-discovery and self-improvement. Together, we'll work on building resilience, enhancing self-esteem, and fostering a deeper understanding of your unique strengths.

Hello! I'm Stacie, a Licensed Therapist in Florida & Delaware offering telehealth and in person. As a devoted therapist, my mission is to empower individuals, couples, and families to thrive amidst life's challenges, offering guidance, support, and valuable insights. Let's embark on a journey of growth and well-being together! Let's see if we are a good fit, schedule a consultation TODAY!

Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, and reviving the most important person...you. I am strong in the areas of increasing your ability to become self-aware and more confident. Through therapy we can explore areas of your life that help you to build a deeper understanding of self. This will lead to better problem-solving skills and being able to find ways to restore yourself. I like to deal with your concerns and let you guide us on where we need to go in therapy. I am open and ready to work with you in a focused, yet gentle way. I inspire people of color to embrace who they are and be more confident in themselves. I embrace all and help you understand that your inner healing helps in dealing with everyday stressors. Let's start reviving.

A profoundly talented, humane, empathetic, Eclectic Psychotherapist/Sex Therapist devoted to giving excellent consideration and conceiving innovative treatment plans for youths and grown-ups managing multifaceted mental parts encountering or presented to any fixation. Showed a history of accomplishment working with different populations, from the LGBTIQA+ community, the inner cities, and substance abuse to sexual issues, in one-on-one and group settings. Viable inspiration, communicator, and supporter with an innate capacity to deal with various personalities diffuse stressful circumstances, proactively resolve issues, and meet/accomplish testing objectives and destinations. Intrinsic ability to set up rapport rapidly, assemble trust, communicate with, and identify with clients on all levels. Prevalent authority aptitudes demonstrated ineffective staff improvement and group facilitation. Team-oriented; reliably perceived for establishing solid associations with colleagues, organizations, and nearby state and government offices. Strong relational, hierarchical, and diagnostic skills.

Jack Hazan uses evidence-based interventions to work collaboratively with you to resolve your concerns. He has studied various approaches and techniques proven to bring forth effective results, including internal family systems, CBT, DBT, mindfulness-based therapy, and solution-focused therapy. My style of therapy is more direct and solution-focused than ordinary and outdated talk therapy; I take an active role during our sessions while utilizing more modern and progressive therapeutic techniques proven to bring forth effective results. Some of the modalities I use include sex addiction therapy, internal family systems, LGBTQ+-focused modalities, CBT, DBT, sex therapy, and acceptance and commitment therapy.

Dr. Lopez is a licensed clinical psychologist in the state of Florida. He specializes in mindfulness-based therapy and neuropsych evaluations. He works with you on constructing an environment that allows growth and employs judgment-free techniques to help you change the relationship you have with uncomfortable emotions and/or moments in life. Reach out! A journey of a thousand miles starts with one step.

Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challenges. I am committed to providing compassionate and effective therapeutic care to those navigating life’s difficulties. My practice is dedicated to empowering clients to overcome issues such as depression, anxiety, grief, life stressors, and career transitions.

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.

Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over four years of counseling individuals from various backgrounds. My experience includes working with potential clients in various settings (home, religious settings, community, and academic environments). I further have experience working with those that are in crisis or who are diagnosed with Depression, Bipolar etc. My nonjudgmental and accepting personality allows for the foundation for an effective therapeutic relationship. Working with me means overcoming and powering through challenges in life by discovering healthier coping mechanisms and thought processes. Additional Experience: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, bipolar disorder, coping with life changes, Coaching, ADHD, Abandonment, Attachment Issues, R Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing Online counseling is fairly new and I've found it to be really effective for various issues. My counseling style is pretty laid back. I have been described as supportive, encouraging, caring and compassionate with a good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to assist you in sorting through the things that are most difficult for you. I allow a safe place to be open and honest without fear of judgement. I am happy that you have decided to take the first step by reaching out for help.

With over nine years of dedicated experience, I’ve had the privilege of supporting adults, children, and adolescents as they navigate trauma, anxiety, and depression. I’m here for those who feel overwhelmed by overthinking or find themselves constantly striving for more, often to the point of exhaustion. Whether you're facing childhood trauma that’s resurfacing in adulthood or you're simply seeking personal growth, I focus on using your strengths to help you move forward. I have holistic approach to therapy that values each individual's unique experiences and strengths. I am licensed in IL & FL. I provide a safe, nonjudgmental space where you can explore your thoughts, emotions and experiences. Through active listening, empathy and evidence-based techniques, I assist you in gaining insight, coping skills and resilience. Together, we navigate challenges, identify patterns and foster growth, empowering you to live a more fulfilling life. Build Healthier Relationships: Whether it’s personal relationships or your relationship with yourself, we’ll focus on improving communication, boundaries and emotional connection. Overcome Anxiety & Depression: We’ll develop personalized coping strategies to reduce overwhelming anxiety, address depressive symptoms and help you regain a sense of control over your emotions. Heal from Trauma: If past trauma is affecting your present, we’ll work through it together, allowing you to reclaim your life with greater resilience and emotional freedom. Develop Self-Confidence: Therapy will help you overcome low self-esteem, empowering you to trust yourself and build a more positive self-image. Enhance Personal Growth: We’ll explore your goals, values, and strengths, focusing on personal development that aligns with the life you want to create. Break Negative Cycles: Together, we’ll identify and shift the patterns of overthinking, procrastination, or self-doubt that are holding you back. Through therapy, you can expect to gain new perspectives, practical tools, and a deeper understanding of yourself, ultimately helping you achieve a more balanced, fulfilling life.

Do you find yourself buying every self-help book but still feeling stuck? Maybe you're the "therapist friend" who has it all figured out for others but can't seem to make progress yourself? Or perhaps you're tired of being told "you're so self-aware" while still repeating the same patterns? And what about that family trauma your family swears never happened? Yeah, it's still showing up in your life today. I get it. Hey! I'm Dr. Ré (Ray), a Licensed Clinical Social Worker (LCSW), Certified Financial Social Worker (CFSW) and holistic therapist based in Dallas, TX. I help self-aware Gen Z and Millennials get unstuck, break generational patterns, and figure out this thing called adulting through therapy that goes beyond just talking about it. I blend evidence-based practices with mind-body approaches to create real, lasting change and healing.

Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to transform your life...personally and spiritually I am here to walk with you on the journey to healing. If life has been dragging you...giving you lemons...having difficulty coping...the kids acting up...relationship issues, etc. I have 15+ years experience in Trauma Therapy, Hypnotherapy, Psychotherapy, Mindfulness, and Spiritual Growth. Are you ready to be free from the unhealthy thoughts, behaviors, and unhealthy coping? Wherever you are on your healing journey, I am here to walk with you...to help you Awaken, Align, and Operate in your highest self. Let's GOOOOO!

I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Child Psychology, initially working with the teen/young adult population. I then transitioned over to adults as I pursued my Masters in Marriage and Family Therapy. Whether it's individuals, couples, or the geriatric population, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to speaking with you soon!

Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly. Whether you're seeking support for issues related to sex, kink, polyamory, or identity within the LGBTQ+ community, know that you're in a welcoming and affirming environment. I understand the importance of embracing diversity and celebrating the richness of human experience. My goal is to empower you to navigate these aspects of your life with confidence and authenticity. Together, we'll work collaboratively to explore your goals and develop strategies to help you live a more fulfilling and authentic life. You're not alone on this journey. I'm here to walk alongside you, offering guidance, support, and compassion every step of the way. Your courage in seeking help is a testament to your strength and resilience, and I'm honored to be a part of your healing process. Thank you for trusting me with your care. I look forward to working with you and helping you create positive change in your life.

You are welcome here. What version of you gives away your power? Do you find yourself meeting people where they are yet often feel unsupported in the way you need it? Are you struggling to find balance and purpose as a mama? Are you experiencing fear and anxiety or depression during your pregnancy and/or post-partum? Did you know post-partum recovery can last upwards to 10yrs? I offer a compassionate, integrative, holistic approach in supporting women in their paths to mind, body, spiritual wellness. This decision is grounded in the belief that you already possess many tools for healing and life satisfaction within. I will hold sacred space as you journey inward to your well-being. Whether you are experiencing stress, anxiety, depression, grief, confusion, conflict in relationships, lack of boundaries or showing up as the cycle-breaker, I am here. As Bessel van der Kolk shares "Trauma shows up as a behavior". I extend an invitation for you to connect.

My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depression, grief, life transition and many more diagnosis. My goal is to help the clients become aware of what may be going on with them and ways to handle it.

I help successful, world-class achievers who feel disconnected, frustrated and unsatisfied in their lives, to transform their relationships - to themselves and to others - to create the love, connection and fulfillment they desire deep down. If you are tired of feeling stuck, misunderstood, and unsatisfied with yourself and/or your relationships, despite your other successes and achievements, I am here for you. I hold two master’s Degrees from Columbia University and am the inventor of Life Therapy™, a combination of Psychotherapy & Coaching + Mindfulness & Meditation. For almost 18 years I've had an out-of-pocket only practice, and recently created a concierge model so that you can get a portion of your experience covered by insurance!

Hey there, I'm really looking forward to meeting you and starting our work together. To make sure everything goes smoothly, you’ll find a link for our session in the email you got, and it’s also on your Client Portal, so it should be easy to access whenever you need it. If you can, try to fill out the forms before we meet, it’ll help us jump straight into the conversation without wasting time on paperwork. If anything’s unclear or you’ve got questions, don’t hesitate to get in touch. I’m here to help. Also, since appointments can fill up quickly, it’s a good idea to book a few sessions ahead of time. That way, we can lock in the times that work best for you and keep the flow going between our sessions. I’m excited to get started and see where this takes us!