Book 100+ of the best Cigna therapists in Florida

I have over 20 years experience in the mental health field. I know that people are able to make changes in thoughts and feelings. I support wellness. The sessions you attend with me are for your total well-being. You can call them your well-being sessions. Each session you attend is like an investment in yourself. I provide examples, homework, and support resources in video and text.

Hello! My name is Jeremy Brown! Has it been difficult and tough sometimes to talk to others like family and friends? Do you feel like people around you are not listening or hearing you when you speak? Do you struggle with self-compassion and self-gratitude? Have you always turned to other means to cope when stressed such as alcohol or other substances? I help individuals who are struggling with all the above and work side by side with you to formulate a healthier way to communicate and get to the root of your problems. I do so through the use of cognitive behavioral therapy which aims at changing the way we think and view various situations as well as solution focused therapy and strengths based techniques to show you that your are capable and strong to overcome. If you also struggle with substance abuse, I have 3 years of experience helping individuals suffering with alcohol, cannabis and stimulant use disorder find healthier ways to cope with issues than with the use of substances. I want to applaud you for taking the first step in your recovery and healing, this can all feel scary at first but you are on your way to healthier version of yourself! In our upcoming sessions together, I will meet you with compassion and empathy and take a collaborative approach to help you overcome any obstacle in your way. I look forward to working with you!

I am a Licensed Clinical Social Worker and Clinical Social Work Qualified Supervisor, based in Florida. I provide both in-person and telehealth sessions. My office is located in Pembroke Pines, FL. I have several years of experience working with various population groups such as: adolescent, couples, young adults and older adults from various cultural backgrounds, physical and mental capabilities in vast settings. As a professional, I have worked with and provided services to individuals suffering from chronic pain, insomnia, battling substance use, depression, anxiety disorders, adjustment disorder, experiencing divorce / separation, infidelity, communication issues, grief, sexual trauma, domestic abuse and in hospice care.

We all have dealt with varying levels of stress and anxiety before. It becomes an ongoing issue when we don’t address the thoughts and feelings that arise as physical symptoms slowly begin to take over. My role in this process is to assist in delving into where these thoughts began and how to move forward in future situations. Need to talk about trauma or issues with depression? Having problems in your social relationships that you’re struggling with? Feel like you’re drowning because of all the recent changes in your life? Let’s tackle this together and discover ways to overcome negative associations from the past. I help adults struggling with symptoms of anxiety, dealing with different life transitions and managing self esteem issues. I also assist with depressive symptoms, have a trauma focused background and am a Certified Clinical Trauma Professional. I primarily use the tools of compassion, psychoeducation, mindfulness, and problem solving to offer new perspectives in dealing with instances of intergenerational trauma. In many cases, certain aspects unknowingly get repeated between parents and their children. This can be addressed through discussing your own understanding as well as opting to make changes for your future. Aside from family trauma repetitions, dealing with all the recent changes in the world can also be a source of stress and anxiety. When we meet, we’ll dive into all these stressors and establish a plan for self-care that will assist in turning all these negative thoughts and feelings into a pure sense of optimism.

Do you ever feel like you’re five years old again, helpless to protect yourself? Maybe you think that as an adult you should be able to handle emotions more easily, but you are often unable to soothe yourself. That experience is more common than you think, and it frequently ties back to childhood experiences. It pains me to think of someone having to go through this alone, and it’s a big reason why I became a therapist. I’m passionate about helping people heal from the past, overcome their fears, and live up to their full potential. My role is to be your guide as you find ways to heal or effectively manage your symptoms.

Hey everyone. I was born and raised in The Bahamas. I have a PhD in marital and family therapy and I am also a certified art therapist. . Qualities that are strengths of mine are clear communication, empathy, high level of awareness, and great insight . I also respect diversity , I have great interpersonal skills and I am very patient

I work with the client's envisioned goals in mind first and foremost. I want to be able to build upon someone's strengths and eliminate feelings of inferiority. I like to help people work towards the best version of themselves and to gain independence by pushing past their limitations. If you find that you don't have the confidence to approach life and accomplish your goals then let's have a conversation and make this possible for you again. I truly believe everyone is capable of pushing past their limitations if given the insight and willingness to step out of their comfort zones. *** I'm currently running a special offer for any gamers out there. I will provide the first session free if you beat me in a best-of-3 set in Super Smash Bros Ultimate or Clash Royale. Feel free to send me a message or contact me at the phone number listed on my profile for details.

Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challenges. I am committed to providing compassionate and effective therapeutic care to those navigating life’s difficulties. My practice is dedicated to empowering clients to overcome issues such as depression, anxiety, grief, life stressors, and career transitions.

The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are no perfect people--my role is to help you put down that burden and walk with you while you find your path. Together we will walk through the journey of your life, explore your choices and help you achieve your destiny. Freedom feels great. My years of experience as a Master's Level Therapist with a Certification in Addiction studies has prepared me to address any issue that may arise during our time together. Together we will explore your childhood, your relationships, your life today, and find a road home that is comfortable and attainable. There is nothing WE can't handle. I look forward to meeting you and guiding you.

Working in mental health, I understand just how difficult it can be to reach out for help.  Hi, I’m Brianna! I am a mental health counselor with a MS in Applied Psychology and trained to treat co-occurring diagnoses.  Currently, I am pursuing my Ph.D. in Developmental Psychology. I have ten years of experience as a mental health professional working with individuals trying to overcome severe trauma, anxiety, OCD, depression, eating disorders, and self-harm/suicidal ideation. Additionally, I have extensive training in comprehensive dialectical behavior therapy (DBT), EMDR, and exposure/response prevention. I offer compassionate, collaborative, and caring support throughout the healing process, fostering a safe environment where clients can comfortably explore challenging issues. My approach centers on tailoring every aspect of treatment to meet each individual's unique needs, ensuring they receive the personalized care they deserve. I am a firm believer that therapy is what you need it to be. My toolbox includes evidence-based modalities like DBT, TF-CBT, ERP, and EMDR  Additionally, with my trauma specialty, I inner child work and art therapy into sessions. Let's team up and face the challenges of mental health care together – I'm ready when you are! :)

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Lynn University and have been practicing for 10 years. I help adults 35 and over struggling with life stress and family dysfunction. I believe these underlying issues compose our personalities and affect how we interact with others and cause an impact on present relationships, jobs and self-esteem. The symptoms of these historical issues are anxiety, depression, low self-esteem and an ability to feel good about oneself.

Hello. Thank you for taking the time to invest in your healing and growth. I believe we all carry within us the resources we need to enjoy life in a realistic and authentic way. As a psychotherapist, I help people utilize their thinking, speaking and actions to tap into the present moment and move towards greater health and wellness. I have experience working with mental health diagnosis and treatment In both outpatient and inpatient settings, substance use disorders, anxiety, depression, grief and loss and trauma disorder such as PTSD. A good therapist will not shame or blame you; will not try to become your parent or your buddy. They will cheer you on your journey and at times, help you see yourself in a new and different way. They will not do the work for you. They will help you keep accountable to yourself and the goals you create together in the work. They will encourage clear communication, authenticity, patience and compassion both for yourself and others. Accountability is a necessary part of any therapeutic relationship. I require at least 24 hours' notice prior to cancelling your scheduled appointment. Same day cancellations or no shows are subject to a Grow therapy fee of $50. Similarly, if I have to cancel within 24 hours' notice your next session will be free. The therapy process is engaged, dynamic and can be immensely satisfying. I look forward to your journey and wish you courage, compassion and power!

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida, I received my Masters from the University of Central Florida and have been practicing for 7 years. I help children and families struggling with Grief & Loss resulting in Depression and Anxiety. "Healing Hands" Therapy works through the cycles of Life, Growth, and transformation with the belief that Physical, Emotional, and Spiritual Sell-Being are interconnected.

I have been helping people feel better, solve problems,and improve their quality of life for over 20 years. I am well known in the community and highly regarded as excellent therapist. I come highly recommended as the therapist of choice. Clients feel safe to express their feelings, thoughts and behaviors. I give uncondition positive regard to each and every of my clients.

Hello, my name is Marcus. I am passionate about therapy and fulfilled professionally by helping my clients accomplish their goals. I understand that counseling can be intimidating, however, I try to ease the experience by providing a chill atmosphere that is like talking to a friend. The major difference between counseling with me and talking to a friend is our conversations are confidential and I am trained to help process your thoughts. My role as your counselor is not to judge or condemn your actions. My goal is to help you understand yourself and your actions and help you improve in the area you’d like to grow. My background in EMS allows me to handle stressful situations and empathize with other firefighters, paramedics, law enforcement, military, nurses, and public service workers.

A profoundly talented, humane, empathetic, Eclectic Psychotherapist/Sex Therapist devoted to giving excellent consideration and conceiving innovative treatment plans for youths and grown-ups managing multifaceted mental parts encountering or presented to any fixation. Showed a history of accomplishment working with different populations, from the LGBTIQA+ community, the inner cities, and substance abuse to sexual issues, in one-on-one and group settings. Viable inspiration, communicator, and supporter with an innate capacity to deal with various personalities diffuse stressful circumstances, proactively resolve issues, and meet/accomplish testing objectives and destinations. Intrinsic ability to set up rapport rapidly, assemble trust, communicate with, and identify with clients on all levels. Prevalent authority aptitudes demonstrated ineffective staff improvement and group facilitation. Team-oriented; reliably perceived for establishing solid associations with colleagues, organizations, and nearby state and government offices. Strong relational, hierarchical, and diagnostic skills.

Hello, my name is Antonio Wyche. I specialize in providing therapeutic support for individuals, couples, and families. My approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), couples counseling, family therapy, and psychodynamic therapy. I am dedicated to helping clients improve their mental well-being, resolve conflicts, and achieve personal growth. Mental Health is powerful and well being! !

Welcome ! Something in your life has initiated this search for support and you have come to the right place. I applaud you. My name is Victoria, and I am both a licensed professional therapist and a Nationally Certified Counselor in the state of Florida. I have worked with individuals experiencing a variety of issues including substance abuse, depression and anxiety, family conflict, trauma, stress-related issues, communication challenges, self-esteem, and many more. I have extensive experience working with Trauma and am trained in providing Eye movement desensitization and reprocessing (EMDR) therapy.

Hi. My name is Kamla Johnson. I am a Licensed Clinical Social Worker. I obtained a Master of Social Work Degree from Florida Atlantic University as well as a Master of Health Administration Degree also from Florida Atlantic University. I have 15 years experience in client care starting as a nursing assistant. I hold Master Certified Addictions Professional Credential, Certified Case Manager Supervisor Credential, Approved mental health and substance abuse trainer by the Florida Certification Board, and Certified Telehealth Practitioner. My therapy style is that I serve clients from a client- centered and holistic perspective. I have worked in child welfare, substance use, and mental health. I have worked with those affected by trauma. I serve children, adults, adolescents, geriatric, LGBTQIA+ and know clients are master of their life. My approach is to listen to client’s story, be clients centered, listen to their story, ask about their support system, and be present in each session. Person served are the expert in your life. My role is to journey alongside you to help you to live your best, purposeful, most fulfilled life to feel empowered to continue to journey along. I encourage patients to feel motivated for the next steps in the process. I utilized the client’s/ family’s strengths and encourage them to realize that they can make changes within their lives. I’m empathetic, compassionate, a good listener, flexible, dedicated, hardworking and adaptable. I work well independently. Modalities are based on the client situation and how I can best help client. I utilize various evidenced based treatment modalities. I don’t have all the answers, and I am here to support you and journey with you.

As a Florida-based LMHC, I offer personalized counseling and brainspotting therapy to help clients overcome various challenges, including anxiety, depression, stress and relationship issues. By creating a supportive and welcoming environment tailored to your unique needs, our partnership will empower you to build resilience, balance, and personal growth. I am eager to join you on your journey toward a more fulfilling and balanced life, and I am confident that our collaborative approach will enable us to overcome obstacles and help you reach your full potential.

As a native Floridian, I’m passionate about supporting individuals in my community through life’s challenges. I recognize the value of having a trusted space to talk openly—outside of one’s immediate circle. My approach is flexible and tailored to each client, drawing from Cognitive Behavioral Therapy, Narrative Therapy, and traditional talk therapy. I’m especially focused on helping clients understand the “why” behind their thoughts and emotions, and on equipping them with practical coping strategies to foster growth and resilience.

Hi! I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree for the University of South Florida. I have experience working with adult and adolescents dealing with depression, anxiety, substance abuse, self-esteem, life changes and other challenges. I specialize in working with women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image. I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pressure from others. I will meet you where you are in your journey, and will facilitate the changes to help you be a happier and healthier version of yourself.

As a therapist, I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With a compassionate and non-judgmental approach, I offer a safe space for clients to explore their thoughts, feelings, and behaviors. Utilizing evidence-based techniques, I help clients navigate challenges, build resilience, and develop healthier coping strategies. My goal is to empower clients to achieve a greater sense of self-awareness and fulfillment in their lives.

Dr. Princeton Smith is a Licensed Psychologist in the State of Florida and Founder of True Purpose Behavioral Health Services, PLLC. Dr. Smith has a strong background in evidence-based psychotherapies (EBPs) for PTSD and trauma, including Prolonged Exposure Therapy and Cognitive Processing Therapy. He also has experience in many Cognitive Behavioral Therapy (CBT) interventions to address conditions such as depression, insomnia, substance use, and chronic pain management. Dr. Smith’s approach to therapy is very goal-oriented and patient-centered.

Hello! I'm Stacie, a Licensed Therapist in Florida & Delaware offering telehealth and in person. As a devoted therapist, my mission is to empower individuals, couples, and families to thrive amidst life's challenges, offering guidance, support, and valuable insights. Let's embark on a journey of growth and well-being together! Let's see if we are a good fit, schedule a consultation TODAY!

Hello there! I'm Arzella a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and experiences. With 17 years of experience in the field, I specialize in treating anxiety, depression, trauma and ADHD, and fostering self-development journeys. My journey in mental health care has equipped me with the skills and insights to assist you in overcoming the challenges that anxiety, depression, and ADHD can pose. I am committed to creating a safe, non-judgmental space where we can collaboratively explore strategies to manage symptoms, develop coping mechanisms, and pave the way for positive change. I firmly believe that therapy is not just about addressing problems, but also about nurturing personal growth. Beyond alleviating symptoms, I'm dedicated to guiding you on a journey of self-discovery and self-improvement. Together, we'll work on building resilience, enhancing self-esteem, and fostering a deeper understanding of your unique strengths.

Jack Hazan uses evidence-based interventions to work collaboratively with you to resolve your concerns. He has studied various approaches and techniques proven to bring forth effective results, including internal family systems, CBT, DBT, mindfulness-based therapy, and solution-focused therapy. My style of therapy is more direct and solution-focused than ordinary and outdated talk therapy; I take an active role during our sessions while utilizing more modern and progressive therapeutic techniques proven to bring forth effective results. Some of the modalities I use include sex addiction therapy, internal family systems, LGBTQ+-focused modalities, CBT, DBT, sex therapy, and acceptance and commitment therapy.

Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, and reviving the most important person...you. I am strong in the areas of increasing your ability to become self-aware and more confident. Through therapy we can explore areas of your life that help you to build a deeper understanding of self. This will lead to better problem-solving skills and being able to find ways to restore yourself. I like to deal with your concerns and let you guide us on where we need to go in therapy. I am open and ready to work with you in a focused, yet gentle way. I inspire people of color to embrace who they are and be more confident in themselves. I embrace all and help you understand that your inner healing helps in dealing with everyday stressors. Let's start reviving.

Dr. Lopez is a licensed clinical psychologist in the state of Florida. He specializes in mindfulness-based therapy and neuropsych evaluations. He works with you on constructing an environment that allows growth and employs judgment-free techniques to help you change the relationship you have with uncomfortable emotions and/or moments in life. Reach out! A journey of a thousand miles starts with one step.

Michael J. di Salvo, (He/Him/His), Psychotherapist, LICSW, LCSW-IC, LCSW-QS, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Grief and Loss Therapy, Psychodynamic Therapy, Positive Psychology and EMDR. He works with various Life Transitions, Coming-Out, Sexual Orientation, Gender Issues, Transitioning, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ+, Bias, Race, Ethnicity, Discrimination, Trauma, Career, Vets/Emergency Responders and Co-Occurring Disorders. Mr. di Salvo works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons within the LGBTQ+ Community and many other minority populations. Mr. di Salvo provides a safe, supportive, welcoming, affirming, and nonjudgmental space for all people. If you have any questions, please schedule a "FREE" 15-minute virtual consultation today! If you do not see an available slot, please contact customer care with your availability so that we may accommodate your needs. *Virtual Sessions are available to all patients at this time in the following states: DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. Mr. di Salvo graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.

My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing. You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment. In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.

I’m a trauma therapist with a deep commitment to supporting individuals on their healing journey. Specializing in Brainspotting and trauma-informed care, I work with clients navigating the effects of childhood trauma, family conflict, and sexual abuse. My approach is grounded, intuitive, and empathetic, combining both emotional support and practical tools to help you move toward healing and growth. I believe that every person’s experience is unique, and I aim to create a safe, nonjudgmental space where you can feel fully seen and heard. Through the use of Brainspotting, I help you access the deeper parts of the brain and body to release emotional pain and shift old patterns that may be holding you back. Whether you’re healing from past trauma or working through current challenges, my focus is to guide you with patience and understanding, allowing you to process at your own pace. Together, we’ll unlock your potential, heal old wounds, and empower you to move forward with clarity, confidence, and a deeper sense of self. Please note: my professional calendars do not sync properly and if you schedule yourself, I may have to contact you to reschedule.

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.

Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through difficult periods. We all reach a point where we need support and guidance. I am committed to supporting you on your path to healing. Together, we will create personalized goals that cater to your individual needs and preferences. Through this process, you will gain a deeper understanding of yourself and develop tools to maintain a healthy work/life balance in the future.

Hello! I am a Licensed Clinical Social Worker (LCSW) in Florida and Georgia. I graduated with a Master's degree from the University of South Florida (Go Bulls!) and have been in practice for the last 8 years. I have worked in various settings, such as schools, community medical centers and individual counseling offices with people from all walks of life.

With over nine years of dedicated experience, I’ve had the privilege of supporting adults, children, and adolescents as they navigate trauma, anxiety, and depression. I’m here for those who feel overwhelmed by overthinking or find themselves constantly striving for more, often to the point of exhaustion. Whether you're facing childhood trauma that’s resurfacing in adulthood or you're simply seeking personal growth, I focus on using your strengths to help you move forward. I have holistic approach to therapy that values each individual's unique experiences and strengths. I am licensed in IL & FL. I provide a safe, nonjudgmental space where you can explore your thoughts, emotions and experiences. Through active listening, empathy and evidence-based techniques, I assist you in gaining insight, coping skills and resilience. Together, we navigate challenges, identify patterns and foster growth, empowering you to live a more fulfilling life. Build Healthier Relationships: Whether it’s personal relationships or your relationship with yourself, we’ll focus on improving communication, boundaries and emotional connection. Overcome Anxiety & Depression: We’ll develop personalized coping strategies to reduce overwhelming anxiety, address depressive symptoms and help you regain a sense of control over your emotions. Heal from Trauma: If past trauma is affecting your present, we’ll work through it together, allowing you to reclaim your life with greater resilience and emotional freedom. Develop Self-Confidence: Therapy will help you overcome low self-esteem, empowering you to trust yourself and build a more positive self-image. Enhance Personal Growth: We’ll explore your goals, values, and strengths, focusing on personal development that aligns with the life you want to create. Break Negative Cycles: Together, we’ll identify and shift the patterns of overthinking, procrastination, or self-doubt that are holding you back. Through therapy, you can expect to gain new perspectives, practical tools, and a deeper understanding of yourself, ultimately helping you achieve a more balanced, fulfilling life.

Are you a woman looking for additional support with your life issues and the impact they have on your mental health? I take pride in supporting women through their journeys in therapy by lifting them up, and encouraging them as they find practical ways to navigate obstacles in life. I am passionate about and trained to work with and support pregnant/new moms experiencing perinatal mood disorders, women raising children with special needs, as well as individuals who have experienced trauma. Many of my clients find themselves in therapy to work on decision-making, setting healthy boundaries, self-esteem, and navigating new and complex relationships.

Experienced Clinical Social Worker Licensed in MA, Florida, or New Hampshire. In-person available in Boston area for cash pay @ $250/session. Masters in Human Development and Psychology from Harvard. Trained Executive Functioning Coach. Masters of Business Administration. Customized patient centered treatment and capacity building. Increase self-esteem, manifest goals and improve boundaries with care. I have great respect for self-compassion and gratitude. I offer evidence-based tools to increase freedom and reduce suffering.

Hi! My name is Denise and I'm a Licensed Clinical Social Worker in the state of North Carolina and Florida as well as a Licensed Independent Social Worker- CP in the state of South Carolina and Licensed Independent Clinical Social Worker in Vermont. I specialize in mood and adjustment disorders such as depression and anxiety as well as trauma associated disorders, but have worked with a variety of disorders dealing with, but not limited to behaviors, relationships and grief. I am honest, open and direct, but warm and encouraging at the same time. I love to see the humor in different situations where some might not expect. I believe that humor can work in therapy when needed. I incorporate goal-setting for your mental health, personal and professional life. My counseling approach is client centered and I use Cognitive Behavioral Therapy, Motivational Interviewing and Stages of Change as therapeutic interventions that will help you with the issues you struggle with.

Hello! My name is Liz, and I'm not your average therapist. I am multi state licensed as a Mental Health Counselor with an extensive history of working in inpatient and outpatient settings, private practice and correctional facilities. When I'm not being a therapist, you can usually find me somewhere outdoors, in a tattoo parlor, binge watching a true crime series or getting coffee.

Hi. I'm Marquita and I've been a social worker for 15 years and counting. I strive to help my clients navigate this challenging journey we know as life. Sometimes on this journey, we experience things such as anxiety, depression, life changes, set backs, and other bumps in the road, but what I've learned is that we can almost always navigate through or around them and keep on going. I use some conventional as well as unconventional techniques to work with my clients. I like to start where you are and not where I think you should be. We will use a mixture of cognitive behavioral, behavioral, mindfulness, and many other techniques to help us solve problems that we identify. I say "we", because we will do this together, but I allow you to drive. That just means I trust that you know yourself better than I do, but I will strive to help you find out just how strong you are and empower you to thrive in your life. We can do this together!

As a seasoned therapist my experience includes a wide spectrum of mental health issues. I have a network of physicians, mental health providers, and spiritual advisors whose counsel I seek to help provide the best care for my clients. It is my goal to lead clients to ask the right questions and help them find answers that will result in a positive, forward movement in the therapeutic process. My main focus is Cognitive Behavioral Therapy, but use other modalities when necessary to help clients achieve the change they are seeking. My practice involves, but is not exclusive to, marriage and family counseling, depression, anxiety, bipolar issues, LGBTQ issues, aging issues, workplace issues, mediation etc. I also provide faith based counseling when requested. My practice is open to all regardless of who they are or the issues for which they may be seeking guidance. My goal is to help clients move forward positively, finding coping skills that work well for them. If in the process I or the client determine I am not the right fit, my self esteem is not tied to it. I will help them find someone who may work better for helping them to achieve their goals.

Do you find yourself buying every self-help book but still feeling stuck? Maybe you're the "therapist friend" who has it all figured out for others but can't seem to make progress yourself? Or perhaps you're tired of being told "you're so self-aware" while still repeating the same patterns? And what about that family trauma your family swears never happened? Yeah, it's still showing up in your life today. I get it. Hey! I'm Dr. Ré (Ray), a Licensed Clinical Social Worker (LCSW), Certified Financial Social Worker (CFSW) and holistic therapist based in Dallas, TX. I help self-aware Gen Z and Millennials get unstuck, break generational patterns, and figure out this thing called adulting through therapy that goes beyond just talking about it. I blend evidence-based practices with mind-body approaches to create real, lasting change and healing.

You are welcome here. What version of you gives away your power? Do you find yourself meeting people where they are yet often feel unsupported in the way you need it? Are you struggling to find balance and purpose as a mama? Are you experiencing fear and anxiety or depression during your pregnancy and/or post-partum? Did you know post-partum recovery can last upwards to 10yrs? I offer a compassionate, integrative, holistic approach in supporting women in their paths to mind, body, spiritual wellness. This decision is grounded in the belief that you already possess many tools for healing and life satisfaction within. I will hold sacred space as you journey inward to your well-being. Whether you are experiencing stress, anxiety, depression, grief, confusion, conflict in relationships, lack of boundaries or showing up as the cycle-breaker, I am here. As Bessel van der Kolk shares "Trauma shows up as a behavior". I extend an invitation for you to connect.

Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over four years of counseling individuals from various backgrounds. My experience includes working with potential clients in various settings (home, religious settings, community, and academic environments). I further have experience working with those that are in crisis or who are diagnosed with Depression, Bipolar etc. My nonjudgmental and accepting personality allows for the foundation for an effective therapeutic relationship. Working with me means overcoming and powering through challenges in life by discovering healthier coping mechanisms and thought processes. Additional Experience: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, bipolar disorder, coping with life changes, Coaching, ADHD, Abandonment, Attachment Issues, R Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing Online counseling is fairly new and I've found it to be really effective for various issues. My counseling style is pretty laid back. I have been described as supportive, encouraging, caring and compassionate with a good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to assist you in sorting through the things that are most difficult for you. I allow a safe place to be open and honest without fear of judgement. I am happy that you have decided to take the first step by reaching out for help.

I help successful, world-class achievers who feel disconnected, frustrated and unsatisfied in their lives, to transform their relationships - to themselves and to others - to create the love, connection and fulfillment they desire deep down. If you are tired of feeling stuck, misunderstood, and unsatisfied with yourself and/or your relationships, despite your other successes and achievements, I am here for you. I hold two master’s Degrees from Columbia University and am the inventor of Life Therapy™, a combination of Psychotherapy & Coaching + Mindfulness & Meditation. For almost 18 years I've had an out-of-pocket only practice, and recently created a concierge model so that you can get a portion of your experience covered by insurance!

I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Child Psychology, initially working with the teen/young adult population. I then transitioned over to adults as I pursued my Masters in Marriage and Family Therapy. Whether it's individuals, couples, or the geriatric population, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to speaking with you soon!

Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly. Whether you're seeking support for issues related to sex, kink, polyamory, or identity within the LGBTQ+ community, know that you're in a welcoming and affirming environment. I understand the importance of embracing diversity and celebrating the richness of human experience. My goal is to empower you to navigate these aspects of your life with confidence and authenticity. Together, we'll work collaboratively to explore your goals and develop strategies to help you live a more fulfilling and authentic life. You're not alone on this journey. I'm here to walk alongside you, offering guidance, support, and compassion every step of the way. Your courage in seeking help is a testament to your strength and resilience, and I'm honored to be a part of your healing process. Thank you for trusting me with your care. I look forward to working with you and helping you create positive change in your life.

Hey there, I'm really looking forward to meeting you and starting our work together. To make sure everything goes smoothly, you’ll find a link for our session in the email you got, and it’s also on your Client Portal, so it should be easy to access whenever you need it. If you can, try to fill out the forms before we meet, it’ll help us jump straight into the conversation without wasting time on paperwork. If anything’s unclear or you’ve got questions, don’t hesitate to get in touch. I’m here to help. Also, since appointments can fill up quickly, it’s a good idea to book a few sessions ahead of time. That way, we can lock in the times that work best for you and keep the flow going between our sessions. I’m excited to get started and see where this takes us!