LCSW, 15 years of experience
New to Grow
Hola and welcome. I am glad you are here! For the past 15 years, I have had the privilege and opportunity of walking alongside people from all stages of life- children, teens, young adults, adults, older adults, families, and professionals, including employees, supervisors, and directors-helping them navigate life’s challenges and discover new paths toward peace and growth. I look forward to hearing from you soon.
Telehealth sessions offer a convenient and private space to connect and work towards positive change. Expect a listening ear, a supportive and caring presence, and a safe, nonjudgmental environment to explore your thoughts and feelings. The goal is to understand your unique experiences and needs. You'll be met where you are in your journey.
Outside of counseling, I love traveling to experience new cultures, spending time with my lovable Lab Pit mix puppy, and deepening my Christian faith. I believe that connection- whether through shared stories, values, or life goals- can be a powerful part of the healing process. If you’re ready to take steps toward change, hope, and growth- reach out today, don't delay!
If you are ready to take steps toward change, hope and growth, I would be honored to join you on your journey in the healing process.
Asking open ended questions while using reflective listening and summarizing skills to find your own internal motivation for change.
Short term counseling that focuses on your strengths and goals to find solutions rather than dwelling on the problem.
Positive psychotherapy and counseling that focuses on your strengths and resourcefulness.
Thoughts connect to behaviors that connect to emotions that connect back to your thoughts. Understanding how to change patterns and changing that stinking thinking.