Daniela Carter, LCSW - Therapist at Grow Therapy

Daniela Carter

Daniela Carter

(she/her)

LCSW
15 years of experience
Virtual

Welcome! I am Daniela Carter a mental health therapist with over 15 years of experience. I am passionate about normalizing mental health treatment and being more accepting of asking for help. I specialize in treating anxiety, depression, and mood disorders. My approach is a relaxed and open environment where you can feel comfortable in sharing your concerns, hopes, and goals. We will work together to navigate and understand your specific needs and build a plan to work on these. My hope is that you will find your path toward feeling good and finding peace. I provide services for teens, adults, couples, and families. I am also bilingual; sessions can be held in either or both. We can schedule a time for a brief consultation or you can simply schedule a session through our website, https://www.buildingresiliencyllccounseling.com/. I look forward to meeting you and working with you through this exciting journey!

What can clients expect to take away from sessions with you?

During the first session we will have brief introductions and then focus on me gaining a better understanding of you as a person and your needs in order to build a personalized plan of action.

Explain to clients what areas you feel are your biggest strengths.

I have many years of experience in working with people. I love helping people understand their needs in order to develop a healthy well balanced lifestyle.

Describe the client(s) you are best positioned to serve.

I have over 15 years of experience working with different clients in different seasons of life. I like to focus my practice on working clients gain a better sense of self and understanding of their mental health needs.

About Daniela Carter

Specializes in

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Cognitive Behavioral Therapy (CBT) is a therapy used in order to better understand our thoughts/cognitions, emotions, and behaviors influence each other. The ultimate goal is learning to recognize negative and unhelpful patterns and change these for a overall wellbeing.

Solution Focused Brief Treatment

Solution Focused Therapy provides a goal oriented approach focusing on solutions rather than the problem.

Strength-Based

A strength based approach focuses on a person's strengths and attributes and not focusing on the negativity.