Therapists near me in Miami, FL

I am Keissy Josefik, LMHC and LMFT, a dedicated mental health professional with a Master of Science in Mental Health and Couples and Family Therapy from Barry University. With over 5 years of experience working in the Mental Health field, I've been supporting individuals, couples, and families in their healing journey. In my practice, I am dedicated to supporting individuals navigating life’s challenges, including identity exploration, cultural dynamics, life transitions, anxiety, and depression. I strive to create a safe and inclusive space where clients feel heard, supported, and empowered on their journey toward healing and self-discovery.

I am a Licensed Mental Health Counselor (LMHC). I earned my Master’s degree in Clinical Mental Health Counseling, emphasis in School Counseling, from Florida International University. I have experience working with multicultural populations in Residential, Outpatient, and Community-Based Mental Health Settings. My specialty areas include depression, anxiety, postpartum care, eating disorders, interpersonal relationships, coping skills, and mindfulness. I have worked with ages ranging from toddlerhood to older adults in an effort to help other humans live a meaningful life through connection, validation, and support. I approach therapy from a person-centered, cognitive behavioral perspective with a reflective lens in which the client is the expert and I provide the tools and practice to help learn skills to be utilized in everyday relationships. This allows the space for clients look deeper into themselves, judgment-free, to connect their thoughts, feelings and behaviors.

I’m a therapist with over 10 years of experience in behavioral health. My work is shaped by real-life experiences, my own and those of the people I’ve connected with over the years. Many experiences inspired me to become a therapist and showed me how powerful it can be when we use our experiences, even the difficult ones, to grow and move forward.

Some days—or even weeks—can feel heavier than others, leaving you stuck or overwhelmed. That’s totally normal, but those feelings can start to affect your decisions, self-esteem, relationships, and daily life. Change can feel daunting without support, and that’s where I come in. I’m here to walk alongside you, helping you navigate challenges with humor, metaphors, and a focus on what really matters—so you can build a happier, more authentic life for yourself and those you care about.

Hi! I am Dr. Elizabeth Gittens, a licensed Clinical Psychologist (Psy.D) in the state of Florida. My extensive experience with diverse populations allows me to better understand my clients and help them achieve their therapeutic goals. I utilize a range of therapeutic approaches, such as cognitive behavioral, acceptance commitment, and solution-focused allowing me to customize treatment for each individual based on their needs. I received my training at Jackson Memorial Hospital and the Miami VA, specializing in Health Psychology.

I am a mental health provider committed to helping clients navigate life’s challenges with authenticity and compassion. My work focuses on anxiety, personal growth, life transitions, and relationship dynamics. Using a holistic, mind-body approach, I empower clients to reconnect with their inner resources and make lasting changes that align with their values and goals. Whether through mindfulness, cognitive strategies, or self-discovery, I help clients find clarity and emotional balance during times of transition and growth.

Hi, I’m a therapist who helps women navigate grief, trauma, and life changes with compassion, clarity, and practical tools for healing. Whether you’re adjusting to a new chapter, carrying the weight of loss, or feeling overwhelmed by stress, I provide a safe and supportive space to reconnect with your strength and values. I use evidence-based approaches like ACT, mindfulness, and solution-focused therapy to help you move forward with purpose — even when life feels heavy.

I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. I have a Masters Degree in Clinical Mental Health Counseling from Palo Alto University, CA. As a therapist, I am non-judgmental, empathetic and eager to see you become your best self. I am open minded and value the art of listening. I believe in the power of gained insight and self awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!

I’m Isabel Wyss, a Licensed Mental Health Counselor who specializes in trauma, anxiety, and burnout recovery. My approach integrates EMDR, somatic therapy, and mindfulness-based techniques to help clients reconnect with themselves and feel grounded again. I create a compassionate, non-judgmental space where you can slow down, understand your inner world, and begin healing at a pace that feels safe. Together, we work toward clarity, confidence, and a stronger connection to who you’re becoming.

Hi! As a clinical psychologist, I have the training to diagnose and treat the widest variety of mental health problems. I am a scientist-practioner, meaning I will use research tested methods to treat your problems. I have 30 years of expertise working with children, teens, adults, and couples. Ph.D.- Nova Southeastern University Internship- Behavioral Pediatrics, Kennedy-Krieger Inst., Johns Hopkins School of Medicine Residency- Adult Psychiatry, Univ. of Florida, Jacksonville Campus Licensed -Florida & Colorado

Welcome! I'm Emmanuel Nzuzu. I want to thank you sincerely for reaching out to me. Congratulations for taking this crucial first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe, structured, and welcoming environment that allows clients to explore challenges and obstacles with concerns related to alcohol and drug addiction, stress, anxiety, depression, and/or self-care. I focus on helping clients to regain control by taking back their power from alcohol and drugs. I facilitate client transformation by assisting them to learn how to be guided by a vision of the future and not memories of the past. My clients often find it beneficial to develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hi, I’m Connie, a Licensed Clinical Social Worker and current doctoral candidate who supports emerging adults, college students, and their parents, through the many transitions that can feel uncertain, overwhelming, or just plain stuck. I’ve walked this path myself and have done my own therapeutic work, so I truly understand how challenging—and transformative—this process can be. You'll find therapy with me, compassionate, collaborative, and focused on helping you feel more grounded and hopeful for your future. Together, we’ll explore what’s underneath the stress — the thoughts, patterns, and emotions that keep you feeling stuck — and create simple, meaningful steps toward the life you want to live. You don’t have to have it all figured out — just a willingness to start.

I am a cisgender bilingual (English/ Spanish) clinician with a deep understanding of the unique challenges that first responders and their families face while building strong communication habits and prioritizing relationships. After work, it seems sometimes hard to come back to the present moment to enjoy time with your family or invest it in self-care. Whether you're facing major transition, or simply trying to hold everything together—I’m here to help you find balance, strength, and growth.

Hi! My name is Katie. I am passionate about experiential therapies, client centered care, and holistic healing. I have worked with individuals, couples, groups, and families of all ages in a variety of clinical settings facing mental health struggles, trauma, and addictions. I have been a Registered Yoga Instructor since 2018 and find benefits with pairing yoga, mindfulness, and meditation with therapy. I also love scuba diving, my rescue dog, and anything related to being immersed in nature!

I believe that effective therapy is built on insight, action, and compassion. I enjoy working with individuals who want better for themselves and are ready to move forward, even if they’re still figuring out where to begin. In therapy, I focus on building connection and trust, creating a space where you can feel safe to explore what’s really going on without judgment. Together, we’ll look at patterns that keep you feeling stuck and find supportive, practical ways to start shifting them right away—so you can feel more grounded, authentic, and empowered in your life.

I’m Lauren Lundin, a Licensed Mental Health Counselor providing virtual therapy for teens and emerging adults (ages 12–30). I help clients navigate life transitions, manage stress and anxiety, and build confidence and healthy relationships. I take a warm, practical, and individualized approach, tailoring sessions to each client’s goals, needs, and personality. Whether through creative strategies, evidence-based techniques, or collaborative problem-solving, my focus is on supporting meaningful growth in a safe, compassionate space.

Hi! My name is Kathryn and I'm a licensed mental health counselor in the state of Florida. I graduated from Troy University with my degree in clinical mental health counseling. My aim is to listen closely to what brings you to therapy, provide a safe and supportive space to explore personal challenges, and adapt our work together to suit your needs and goals.

Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering relationships with clients and their families. I value collaboration, transparency, and humor in therapy, and I strive to provide a space where clients feel both seen and celebrated. I help my clients identify their concerns and strengths. Then, we work together to develop a plan to capitalize on your strengths and address your concerns.

Hi, I’m Brooke. I’m a Licensed Mental Health Counselor and Marriage and Family Therapist. I work with teens, adults, and couples navigating life transitions, relationships, and personal growth. Many of my clients are high-achieving, insightful, and driven, yet at times feel stuck, disconnected, unsure of their next step, or think therapy is not for them. Others see me because their usual coping skills aren’t working anymore, and deep down, you know something has to change. I help you find relief, clarity, and peace, whether therapy is new to you or you've tried before and felt it didn’t help.

Hi. My name is Kamla Johnson. I am a Licensed Clinical Social Worker. I obtained a Master of Social Work Degree from Florida Atlantic University as well as a Master of Health Administration Degree also from Florida Atlantic University. I have 15 years experience in client care starting as a nursing assistant. I hold Master Certified Addictions Professional Credential, Certified Case Manager Supervisor Credential, Approved mental health and substance abuse trainer by the Florida Certification Board, and Certified Telehealth Practitioner. My therapy style is that I serve clients from a client- centered and holistic perspective. I have worked in child welfare, substance use, and mental health. I have worked with those affected by trauma. I serve children, adults, adolescents, geriatric, LGBTQIA+ and know clients are master of their life. My approach is to listen to client’s story, be clients centered, listen to their story, ask about their support system, and be present in each session. Person served are the expert in your life. My role is to journey alongside you to help you to live your best, purposeful, most fulfilled life to feel empowered to continue to journey along. I encourage patients to feel motivated for the next steps in the process. I utilized the client’s/ family’s strengths and encourage them to realize that they can make changes within their lives. I’m empathetic, compassionate, a good listener, flexible, dedicated, hardworking and adaptable. I work well independently. Modalities are based on the client situation and how I can best help client. I utilize various evidenced based treatment modalities. I don’t have all the answers, and I am here to support you and journey with you.

Life can be both beautiful and challenging. At times, we all require support to navigate our journey towards healing. I help my clients find their confidence, repair their relationships with themselves, and heal from past traumas. I am an EMDR Trained Therapist, specializing in the treatment of trauma and PTSD, CPTSD, maternal mental health, anxiety and depressive disorders, adjustment disorders, relational trauma, self esteem, interpersonal difficulties and phase of life issues.

I’m a Licensed Mental Health Counselor passionate about helping individuals and couples heal, grow, and reconnect with their purpose. I work with clients navigating anxiety, trauma, addiction, relationship challenges, and major life transitions. My approach blends evidence-based methods with compassion and authenticity, creating a space where you feel safe, seen, and supported. Frank Lloyd Wright once said, "I know the price of success: dedication, hard work, and an unremitting devotion to the things you want to see happen." That belief grounds my work. I bring a set of clinical skills and life experience to our sessions, offering you the tools, insight, and support to grow. Draw from my knowledge, and let’s move forward, together.

I am a compassionate, client-centered therapist dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-understanding. I draw from evidence-based approaches—including CBT, ACT, DBT, EMDR, and CAMS—to tailor treatment to each person’s unique needs. My style is warm, collaborative, and practical, focusing on building insight, strengthening coping skills, and supporting meaningful change. I work with clients to create a safe, nonjudgmental space where they can explore their experiences, heal from past wounds, and move toward a more grounded and fulfilling life.

Hello! My name is Katlin Morel, LCSW. I am a licensed therapist in the state of Florida. I have experience in helping clients with stress, anxiety, depression, anger management, motivation, self esteem, confidence, and more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families and seniors. I have worked with individuals experiencing a variety of mental health issues including substance abuse, grief and loss, anxiety, panic attacks, depression, and career burnout to name a few. I use a variety of therapeutic techniques to help individuals gain insight, awareness and understanding about themselves. I am a real person who lives, survives and tries to be the best version of myself everyday. Just like you! I will reach out to you where you are at emotionally. I offer a very human experience and a safe place for you to be you. You are the most important part of our work together and you are in charge of the direction we are heading. I will meet you where you are right now emotionally. When under my care, I will dedicated to helping you find a better balance for your personal experience. Call me so we could start your journey together toward the best version of yourself.

My name is Kristin and I am a licensed mental health counselor with three years of experience helping children/adolescents and young adults to navigate life's challenges! Here, you'll have a space to be completely you - to explore your feelings, build coping skills, and work toward meaningful change. I specialize in self-esteem, navigating peer/social relationships, and life transitions, along with anxiety, ADHD, and anger management. I frequently use Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT) to tailor sessions to each client's unique needs and promote meaningful connection and change. Together, we can build balance and clarity!

I'm a therapist who uses soulful authenticity to teach skills and invite clients to experience themselves differently. I create a safe but no-nonsense space where people can be real about their struggles, laugh when needed, while still digging deep into the roots of their pain. Insightful, relational, and spiritually grounded, you will gain a compassionate guide who will hold space for your wounds and challenge you to break unhealthy and unwanted cycles.

Hi there, I'm Dr. Jessy Do you feel pulled in a million directions, and you are looking to talk with someone? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Are you struggling with anxiety and depression. I am also an expert working with low self image, and relationship issues. With a deep commitment to mental health, I specialize in helping individuals and families navigate personal and emotional challenges. Through evidence-based therapeutic techniques and a compassionate approach, I work with clients to promote self-awareness, resilience, and healing. My expertise lies in creating a safe, supportive space that allows for open exploration of emotions, relationships, and personal goals. I am dedicated to guiding clients toward healthier, more fulfilling lives by fostering insight, self-compassion, and empowerment. By tailoring my approach to each individual, I ensure that therapy is a collaborative journey of growth and positive change. Inbox I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working, and what needs to be done, and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Greetings! My name is Mitchell. I have been providing mental health support and therapeutic clinical counseling for the past 7 years. For the past three years, my primary focus has been helping Military Veterans of all ages and their families within the Department of Veterans Affairs. Before my time at the VA, I worked with all manner of adults suffering from depression, anxiety, substance abuse, and other severe mental illnesses like schizophrenia and bipolar disorder. I have worked in forensic group homes, interdisciplinary medical settings, and substance abuse treatment programs. I am fascinated with the ever-evolving therapeutic processes that shape our understanding of the human brain, behavior, and emotional regulation. In other words, I enjoy learning how to be more effective in helping people. Please join me as we collaborate in finding your own clarity in purpose and navigating the difficulties that we as people encounter.

Feeling overwhelmed, stuck, or unsure of your next steps? You’re not alone—and you don’t have to figure it all out by yourself. I offer virtual counseling to adults in Florida, including art therapy and other supportive modalities, for those seeking clarity, support, and a safe space to grow. Whether you’re dealing with stress, anxiety, low self-esteem or depression, we can work together to find new ways of coping, expressing yourself, and building a more fulfilling life. Therapy doesn’t have to be intimidating—it can be creative, collaborative, and healing. Let’s start from where you are, right from the comfort of your home.

Hello there! I am a Northwestern University graduate in Mental Health Counseling and the founder of Hopefinder LLC, a private practice based on the belief hope is the most powerful emotion of all. I have 4+ years of experience in Mental Health Counseling and have worked with a variety of mental health concerns and disorders. I specialize in mood disorders.

Hello, I'm a Licensed Mental Health Counselor who's been licensed in the state of Florida since 2013. I've been in private practice since 2017. It is my belief that the most important thing a therapist can do is carefully listen to their patients to help them feel understood and validated. I also teach evidence based techniques that help my client learn how to work through difficult emotions so they can focus living a rich and meaningful life.

I am a national board-certified counselor and Licensed mental health counselor, practicing for 25+ years. Additionally, I am a provider for the Crisis Care Network, on-site crisis intervention for workplace violence and mass casualty. I am a trauma conscious yoga practitioner and Star Behavioral Health provider. Despite misconceptions, my job is not to solve your problems; instead, I assist you to focus on what you can and can’t change. I work with a holistic, evidence-based, trauma informed approach, taking great care to create a space of safety, trust and respect. I will listen carefully, challenge and support you throughout your journey.

Hi! I'm glad you're here! My name is Tricia Houghtby and I am a compassionate and dedicated Licensed Clinical Social Worker (LCSW) and Masters Certified Addiction Professional (MCAP) with a decade of experience helping individuals navigate life's challenges. I have had the privilege of supporting clients from diverse backgrounds in their journeys towards healing and growth. Specializing in areas such as stress and anxiety, LGBTQ+ related issues, trauma and abuse, self-esteem, and confidence building, I like to approach therapy with a deep understanding of the unique struggles individuals may face. I believe it is important to create a safe and nonjudgmental space where people can explore their thoughts and emotions freely. I look forward to moments of shared laughter, yet I also recognize the importance of delving into deeper and more challenging reflections. Whether we're sharing light-hearted moments or exploring complex emotions, I want you to know that I'm here to support you every step of the way. As a clinician I tailor the therapeutic approach to meet the specific needs of each person, drawing from a diverse range of modalities including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based techniques, existential, motivational and narrative therapy. With an integrative approach this ensures that each person receives individualized care that resonates with their personal experiences. Above all, it is my hope that kindness, warmth, and genuine care for each person will be reflected in your experience as we explore your goals. I believe in the power of the therapeutic relationship and strive to create an environment where people feel accepted, understood, and supported. Whether you're seeking to overcome past traumas, manage stress and anxiety, explore your identity, or enhance your self-esteem, I am here to walk alongside you on your journey towards healing and self-discovery.

I have been working in the mental health field since 2018, in settings from inpatient psychiatric units, inpatient and outpatient settings for substance use, and holistic private practice. I hold additional certifications in trauma therapy modalities and am a Registered Yoga Teacher. I am passionate about working with individuals to heal and live a life that feels meaningful to them.

My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and Mental Health Counseling as well as a Licensed Professional Clinical Counselor through the Ohio Counselor, Social Worker, and MFT Board. My approach to therapy begins with client-centered care. I utilize various therapeutic frameworks to ensure that our sessions are collaborative.

I became a therapist after doing my own healing work and learning the power of rebuilding from the inside out. I know what it means to feel overwhelmed, stuck, or disconnected from your sense of self—and I also know change is possible with the right support. My approach is grounded in trauma-informed care, compassion, and collaboration. I create a safe, steady space where you can explore your story, calm your nervous system, and reconnect with the parts of you that need understanding. Together, we’ll work toward relief, clarity, and a renewed sense of hope.

Starting therapy can feel like a big step, and I really admire you for taking it. I take a warm, straightforward approach to our work together, creating a space where you can talk openly and feel supported without judgment. We’ll explore your thoughts, feelings, and experiences at your pace, and work together to better understand what you need and how to move toward a more fulfilling life.

Hi, I’m Madison Wolfe — a Licensed Mental Health Counselor in the state of Florida. I’m passionate about supporting adults through anxiety, depression, life transitions, and relationship challenges. My approach is warm, grounded, and straightforward, creating a space where clients feel truly heard and empowered to grow. I see therapy as a collaborative process and believe lasting change happens when we better understand ourselves and learn new tools to move forward with clarity and confidence.

I’m a compassionate and dedicated licensed therapist with expertise in providing care for adolescents (ages 13-17) and adults facing a wide range of mental health challenges. With a strong foundation in evidence-based therapies, I employ a range of therapeutic approaches tailored to each client's unique needs. My therapeutic approach combines Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Solution-Focused Brief Therapy, and Motivational Interviewing. I work collaboratively with clients to address anxiety, depression, bipolar disorder, panic disorders, and life transitions, particularly for young adults. I also incorporate Trauma-Focused CBT and Narrative Therapy to guide clients through past traumas while focusing on solutions and personal strengths. As a therapist, I am dedicated to helping clients navigate their personal challenges in a safe and supportive environment. By employing a client-centered, goal-oriented approach, I foster trust and rapport with clients, encouraging them to explore their emotions, beliefs, and behaviors in a supportive and non-judgmental environment. The therapeutic process includes providing assignments, worksheets, and resources that empower clients to develop practical coping skills and make meaningful progress in their lives. In addition to the therapeutic techniques mentioned above, I’m open to integrating faith-based counseling if needed, bringing an additional layer of support to clients who seek spiritual guidance in their mental health journey. With a deep commitment to empowering clients, I help individuals overcome life challenges, rediscover their strengths, and build healthier, more fulfilling lives.

Feeling tense and on edge, restless, ruminating all the time, can't get out of bed, constantly worrying and feeling annoyed and irritable? While these feelings can be quite unsettling I understand just how to help you make the next move to feeling better. I am a licensed therapist in the state of Florida with over 11 years of experience working with individuals on a host of different issues from depression, anxiety, anger, relationship issues, self esteem and many more. I have worked in a many different setting and all those experiences helped to make me the rounded clinician that I am today. Many individuals focus on their physical health while ignoring the most important aspect of their being and that is their mental health. I believe that focusing on one's mental health shows fortitude and strength and I am right here to help you walk through those difficult times. I take clients on the journey until they arrive at their destination by incorporating prayer and the Word along with therapeutic interventions. “Your present circumstances don’t determine where you can go, they merely determine where you start.” Nido Qubein. This quote sums up what I believe when it comes to working with my clients. Where you are right now does not define you, it is your starting point to get you moving in the right direction. The thought of therapy may sound daunting to you, but I can assure you that this could be one of the best decisions that you ever made. Investing in your mental health is priceless and it is your choice to make. Even an ounce of success is better than no success. Take that leap of faith and start living a changed life. This is my story, What’s yours? Let’s talk.

Hello! I’m a Licensed Mental Health Counselor specializing in trauma work, with a focus on helping men navigate challenges such as social anxiety, phobias, identity struggles, fear, and if desired, spiritual growth and purpose. You don’t have to walk this healing journey alone. I offer a structured, supportive approach that includes practical tools, guided self-reflection, and, for faith-based clients, prayer and biblical insight. My goal is to help you uncover unconscious patterns, build confidence, and gain clarity about your values and purpose. Let’s work together toward lasting change.

Hi! I'm Femina Patel, a Licensed Mental Health Counselor, I believe that the best way to empower individuals is through counseling. I specialize in providing counseling services to individuals and families. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I have much experience in helping individuals improve their mental health. I have worked within many community mental health agency settings and am familiar with clients that have a range of diagnoses from anxiety/depression to SPMI(Serious and persistent mental illness). I believe in creating a safe and supportive environment for my clients to share their thoughts and feelings so they can discover their strengths and learn the skills necessary to overcome their challenges. With my help, you can achieve the mental and emotional well-being you need to reach your goals and lead a happy and fulfilling life. ***If you are seeking services for a minor a consultation with me is required to move forward with an intake appointment.***

Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and experience in the classroom greatly influenced me; however, I saw how difficult it is to learn when one is struggling with many emotional and mental health needs. While in graduate school, I transitioned to working with families in more of a case management role. During that time, I started noticing how the adults I worked with were often struggling and had not received the help they needed. After completing graduate school, I began working in an inpatient hospital that treats mental health and chemical dependency. After several years working with patients individually and facilitating group therapy, I transitioned to managing an intensive outpatient mental health program for senior adults. In this role, I facilitated group therapy and met with patients individually at times. I greatly enjoyed getting to know my clients and cheering alongside them as they made progress. While I value group therapy, I recognize that it is not the right fit for everyone. Therefore, I have set up a private practice to meet the needs of individuals in ways I was unable to do in previous roles. I believe change is possible and that each person has strengths and life experiences that they can draw upon to help themselves move forward. My passion is helping clients utilize what they already have, learn additional tools for coping, and develop healthier ways of thinking.

Michelle Pereira is a Licensed Mental Health Counselor in the state of Florida and a United States Navy veteran. She was born and raised in Brazil, although lived most of her life in the United States. Michelle has traveled the world and loves learning about different cultures. Michelle has worked with various mental health communities and mental health disorders and she offers highly individualized therapy to assist with every client's needs. For many years, Michelle has assisted adolescents and young adults with career, business development and education. Michelle has assisted healthcare providers dealing with burnout, first responders and veterans/military personnel dealing with trauma, work-life balance and family issues. Michelle's extensive background in holistic health, Kinesiology (body movement), business and career integrated with psychology/mental health counseling offer a unique approach to assisting clients from all walks of life. Michelle's current interests are advocating for others in the mental health community, multicultural issues, military/veterans living with trauma, self-identity issues and personal development.

Brenda Hodges, M.A., M.S., is a licensed mental health professional with over 14 years of dedicated experience in therapeutic counseling. Holding dual master's degrees in Psychology and Rehabilitation Counseling, she brings a comprehensive approach to mental wellness, serving clients across Kentucky and Florida. Known for her warm, approachable demeanor, Brenda specializes in treating individuals struggling with depression, anxiety, post-traumatic stress disorder (PTSD), and survivors of violence and abuse. Her therapeutic style creates a safe, non-judgmental environment where clients can explore their challenges and work toward healing. Throughout her career, Brenda has helped individuals reclaim their lives and develop resilience in the face of trauma. Her dual licensure in Kentucky and Florida reflects her commitment to expanding access to quality mental health care across multiple communities. Brenda views her role as more than just a profession—it's a calling. She considers it both an honor and a privilege to guide clients through their healing journeys, drawing on her extensive education and experience to provide personalized, evidence-based support for each individual she serves.

If you are ready to set some personal goals and engage in growth, I would love to work with you. I work to meet you where you are, identifying goals in our intake session so that we can choose an evidence based curriculum that best fits your needs. I have experience with and utilize substance curriculums, anger management, trauma focused, grief focused, mindfulness based as well as a curriculum focused on becoming more open.

I am licensed psychotherapist based out of Florida. I am deeply committed to helping individuals navigate life’s challenges with clarity, resilience, and confidence. With years of experience in the field, I specialize in working with adults struggling with anxiety, depression, trauma, relationship issues, and life transitions. My approach is rooted in evidence-based techniques, tailored to fit each client’s unique needs, so you feel heard, understood, and empowered. I believe therapy should be a safe, nonjudgmental space where you can explore your thoughts and emotions freely. My style is warm, collaborative, and goal-oriented, blending cognitive-behavioral therapy (CBT), mindfulness techniques, and trauma-informed care to foster lasting change. Whether you’re feeling stuck, overwhelmed, or seeking deeper self-awareness, I provide the tools and support to help you move forward with confidence. Choosing the right therapist is a deeply personal decision, and I prioritize creating a genuine connection with my clients. Together, we will work towards meaningful growth and a greater sense of well-being. If you're ready to take the first step toward a healthier, more fulfilling life, I invite you to reach out and begin your journey today.

Life can throw us curveballs, and sometimes we need a little extra support to find our way through. As a therapist, my goal is to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. Together, we can navigate the internal and external challenges you’re facing and work towards finding relief. Using a cognitive behavioral therapy (CBT) approach, I’ll help you discover new perspectives on your situation, learn to embrace difficult emotions, and develop healthy coping strategies that fit your unique needs. My aim is to make our sessions comfortable and engaging, often bringing a touch of humor to lighten the load. I have experience working with individuals from all walks of life, including college students and emerging adults navigating transitions. Whether you’re dealing with anxiety, depression, or other life changes, I’m dedicated to supporting you in building resilience and finding your path forward. Let’s work together to turn challenges into opportunities for growth. Reach out today to take the first step toward a more balanced and fulfilling life.

Do you you every feel that it's just "Too Much" and you need someone to listen and help. I'm here for you. Anxious, stressed, overwhelmed, down and feeling down or depressed? Let's work together to find a relief and a solution that is right for you. In today's stress filled busy world we can sometimes lose ourselves to the societal norms of what should be done, whether or not if fits our identity, heritage or life goals. I can help bring about peaceful solutions tailored to your life. I'm here for you.