Therapists in Florida

Welcome! I'm Anthonette. First, I want to applaud you for taking a step toward improving your mental health. I specialize in helping women heal from anxiety and depression so they can live authentically and with intention. I believe every woman is equipped with her own set of solutions to the challenges she faces, and with the right guidance and support she can overcome even the most difficult experiences in life.

I have over 25 years of experience working with clients to address concerns stemming from anxiety, depression, grief, family and relationship issues, career changes, and other various stage-of-life concerns. My clinical area of focus involves Anxiety Disorders, Depression, Cognitive Behavioral Therapy, and Stress Management. Through discussion and exploration with you, we will develop a working plan to address your needs and goals.

Life can be stressful and challenging from time to time. Often we may feel we are not where we want to be in our relationships, careers, or family life. My career has spanned over 15 years with regard to working with clients suffering from both mental illness and substance abuse issues. I work with children, adults, and couples in a very nurturing and non-judgmental environment.

Hi there, I'm Lorrie. I'm so glad you are reaching out for help. That's a huge first step, and often the hardest part of your journey to health and happiness. I work with trauma, anxiety, stress, overwhelm, and relationship issues. If you are dealing with difficult emotions and can't seem to stop worrying about the future or ruminating about the past, I can help! My approach to therapy is holistic, addressing the needs of your mind, body and spirit. In our first session you can expect to learn more about somatic therapies, and other mind-body bridging practices. By the end of the session you will have some tools you can start using right away. We will work together to identify your goals for therapy and create a treatment plan just for you. I specialize in treatments that get you grounded, with a sense of safety, acceptance of what is, and curiosity and excitement about what could be! Before I became a therapist, I was a yoga and mindfulness educator for 30+ years. I bring my expertise in mindfulness, meditation and breath work into every session treating mind, body and spirit. What ever your mental health challenge, I'm here to help. Seeking out, and then showing up for therapy can be hard, but you are making the right choice! We'll work together using evidence-based techniques that are proven to help you manage your struggles and heal your trauma. I hope we connect soon and get you started on a path to healing and happiness right away. Just one other thing... I require all of my clients to have their cameras on during all sessions. Its a safety thing.... and I appreciate your understanding.

I am a Licensed Clinical Social Worker in the field for the past seventeen years. I have provided therapy to individuals, couples, groups, and families for six years. I work with a wide range of issues, including but not limited to self-esteem, effective communication, depression, anxiety, trauma, marriage counseling, dementia, and Christian counseling. You are the expert on your story and have many strengths to help you overcome challenges. I strive to help you uncover your true potential and ultimately reach your goals by implementing solution-oriented strategies for successful transformation.

Alejandra Mejia is a Licensed Clinical Social Worker and Qualified Supervisor with over 14 years of experience working with individuals and families in various settings. Mental health is a vital part of overall well-being, yet so many people feel alone in their challenges. Alejandra wanted to be the person who reminds them they are not alone, that healing, growth, and happiness are within reach. Throughout her career, she has had the privilege of walking alongside individuals and families through their most difficult moments, helping them find strength, clarity, and resilience. Alejandra is committed to empowering individuals to navigate life’s challenges.

With over 15 years of experience, I am a licensed therapist (LCSW) who brings warmth, insight, and expertise to individual and couples therapy. I specialize in Cognitive Behavioral Therapy, trauma recovery, and couples work. I am passionate about helping people build resilience, break through emotional barriers, and find clarity in times of uncertainty. I am dedicated to creating a safe, collaborative space where meaningful and lasting change can take place.

I think it is important for a therapist to be able to implement multiple approaches to the therapy process in order to best serve a client. I do predominantly utilize cognitive-behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed approaches, but I may modify the approach to best meet your needs and goals. My main focus is helping you make progress and meet your identified goals. I initially was drawn to being a therapist because I wanted to help others meet life's challenges and understand that sometimes we need a partner/support on that journey. I have worked with many different populations over the course of my career, including children, teens, adults, and seniors. Additionally, I have experience working in many different settings, including community mental health, inpatient mental health units, juvenile justice, nursing homes, and adult corrections. I believe these varied experiences and populations have helped to make me a well-rounded therapist.

Hi I’m Lisa. I am a licensed mental health counselor who specializes in trauma. You may think you do not have trauma, but I have experience with working with all levels of trauma. From unthinkable, terrible things that may have occurred in your life or in somebody’s life that you care about to smaller traumas such as divorce, your parent’s divorce, unhealthy relationship patterns, the loss of a job, of a pet. Do you feel stuck? I specialize in cognitive behavioral approaches that help us examine unhealthy belief systems, thought processes and behaviors that keep us stuck. I teach my clients cognitive techniques that can be used daily to shift those unhealthy patterns that have kept you stuck, allowing you to make small changes that can ripple into bigger changes, setting you free to live your best life possible. I have made these changes in my own life and I would be honored to help you do the same.

I like to think of therapy as a really good conversation — except it’s all about you. You set the goals and choose the topics, and I’ll be a warm, easy person to talk to along the way. If you want to keep things light at first, we can. Once you feel ready, I’ll gently help you go deeper and explore the blind spots that may be keeping you stuck. My goal is for our sessions to feel honest, open, and supportive — so you leave each one feeling clearer, lighter, and more connected to yourself. After all, there’s no point in coming to therapy if you’re just going to stay in the same place. We’re here to create meaningful change, together.

Hi, I’m Doctor Samuel, a mental health professional here to support you on your journey toward healing, growth, and lasting change. Whether you're dealing with anxiety, stress, relationship struggles, life transitions, ADHD symptoms or simply feeling stuck this is a space where you don’t have to go through it alone. I use a collaborative, strengths-based approach grounded in Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT). That means we’ll work together to understand what’s going on, identify what’s working, and build on your natural strengths to create meaningful, lasting shifts. In our work, we’ll focus on practical tools to help you manage overwhelming emotions, develop healthier thought patterns, and create more balance in your daily life. You'll also gain deeper emotional and self-awareness to support your personal growth. Therapy with me is not about fixing you because you’re not broken. It’s about creating a space where you feel safe, seen, and empowered to navigate life in a way that feels more aligned and grounded. If you’re ready to take that first step toward positive change, I’m here to walk with you every step of the way.

I am a Licensed Clinical Social Worker providing psychotherapy to children, and adults of all ages in NJ/FL. I have experience in diagnosing and treating anxiety, depression, adjustment disorder, PTSD, etc. Beyond my professional life, I love spending quality time with my family and my dog, Teddy — affectionately known as Teddy Bears — as well as enjoying various outdoor activities.

I’m a Licensed Clinical Social Worker who creates a safe, supportive space for clients to explore their emotions, develop self-awareness, and navigate life’s challenges. My approach is relational, strengths-based, and grounded in evidence-based practices that honor each client’s unique story. Whether you're managing anxiety, relationship stress, or a major life transition, I work collaboratively to support your healing and growth.

Hi there! I'm Rachel, a Licensed Clinical Social Worker (LCSW), and I'm genuinely committed to your success. With over 15 years in the social work and human services field, and 3 years specifically in clinical therapy, I bring a wealth of experience to our sessions. My approach is all about you. I use a client-centered, strength-based method where we'll explore your unique skills and build a plan together to develop new tools. This personalized process helps you confidently work towards your goals. You'll find me to be an understanding and empathetic therapist, but also straightforward and honest when needed – I believe in clear communication. Beyond individual work, I also love supporting couples and families. I have extensive experience helping to improve family functioning, and I've received additional training in parent education and co-parenting to best serve those dynamics. I'm here to help you navigate challenges and build a more fulfilling life.

I am a dedicated LMHC and a Certified Clinical Trauma Professional and Certified Grief-Informed Specialist with over three years of experience helping clients navigate life’s challenges and create meaningful change. My approach integrates evidence-based modalities, including Cognitive Behavioral Therapy, Reality/Choice Therapy, Solution-Focused Therapy, inner child work, grief work, and trauma-focused care. I strive to foster a safe, compassionate, and nonjudgmental space where clients feel heard, supported, and empowered. Grounded in a collaborative and strengths-based philosophy, I tailor each session to the unique needs of each individual—focusing on self-awareness, resilience, and actionable strategies for growth. My goal is to help clients uncover their inner strengths, develop practical solutions, and achieve their personal goals.

Hi! I am a Licensed Clinical Social Worker(LCSW) based in Florida and have been practicing for 25 years. I have worked in the state prison system, in community mental health with people who struggle with depression, anxiety and trauma. I also have Juvenile Rheumatoid Arthritis since the age of 5 and have gone through 10 joint replacements surgeries. This makes me someone who understands physical and emotional difficulties and puts me in a unique position to understand others struggles first hand.

Hi! I'm Angelica. If you are feeling anxious, overwhelmed and unsure about the future, let's talk. I help women and men learn how to be comfortable in their own skin so that anxiety does not dictate their success. Together, we can begin to identify the causes of your anxiety and work on overcoming them. If you are dealing with relationship issues, work issues, major life changes or feelings that nothing will ever change or improve, I'd like to help you to start feeling better. While meeting with me, you will have a non judgmental space to talk about what you are thinking and feeling. I approach the therapy process with empathy, cognitive behavioral techniques and solutions. I look forward to getting to know you!

My name is David Patrick, LCSW. I have many years of experience dealing with a wide array of topics that bring people to therapy. I view the therapeutic relationship as a partnership. I see myself and my clients as friends on a journey of discovery about themselves. I do not lead, nor allow myself to be led, I believe we are equals. I am not directive and do not tell people what to do. I see us a equals and occasionally I will make suggestions, but ultimately this is a time of discovery for the individual and it is a privilege to walk alongside you on your journey.

I'm a licensed mental health counselor with over 14 years of experience. I have a bachelors degree in psychology from The University of South Florida, and a masters in science focused on mental health counseling from Nova Southeastern University. In addition to having an extensive background in helping individuals with depression, anxiety, bipolar disorder, and trauma, my hospital experience has also afforded me the opportunity to work with critical diagnoses such as schizophrenia, borderline personality disorder, autism, and traumatic brain injuries just to name a few more. If you're in need of additional help such as medication, rest assured that you will be connected to a partnering provider who will be part of your care team.

Hello! I am a Licensed Mental Health Therapist in Florida since 2019, and have been in this field for 21 years. I graduated from Webster University in 2007 with my Master's degree in Mental Health Counseling. I then earned a second Master's degree in 2019 in Gerontology from Webster University. I love to help clients overcome their anxiety that impacts their daily living. I am also very passionate about working with trauma survivors and helping them regain their life back free from the crippling effects of trauma responses.

I am a psychotherapist and mental health counselor licensed in the state of Florida with over 30 years of experience working in a community mental health setting. I am also trained as a qualified clinical supervisor for over 5 years. In my career, I generally function in the administrative side of behavioral health business but have a strong desire to practice the clinical base of my training and licensure. I began working as telehealth therapist in 2020 at the height of Covid-19 pandemic, when it became apparent there was a wide need to access mental health care.

Hi! My name is Brianna Stallings, and I am a Licensed Mental Health Counselor. I received my Master's Degree from the University of Central Florida and have been working with adult trauma survivors and elementary aged students for 5 years now. I want you to feel comfortable through the counseling process and know you are in control of your healing. I am here to help, and it is an honor to sit with clients and assist them in reaching their mental health goals! I am also a Christian therapist, and I am more than happy to bring faith into our sessions by request. It's important to me to provide the care you are seeking, so bringing faith into counseling or leaving it out is entirely up to you.

As a licensed marriage and family therapist and certified life coach, I am here to guide you through the many challenges we face as we navigate life. Since 2005, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being and satisfaction is my number one priority. I am passionate about working with every individual and their families, whenever needed, to help reach the goals we set together.

Hi, I'm Michelle! I’m a licensed mental health counselor based in Palm Beach, and I specialize in supporting teens and adults navigating anxiety, complex trauma, burnout, relationship challenges, and neurodivergence (ADHD or Autism). In the therapy space, I show up as myself: authentic, curious, and real. No therapist mask, no judgment. Just genuine connection, evidence-based strategies, and space to figure things out together.

I am Magaly Gomez, a Florida Licensed Mental Health Counselor with an online practice in Weston, Florida. I specialize in treating anxiety, depression, trauma, and relationship issues, using a blend of traditional talk therapy and mindfulness techniques. My holistic approach emphasizes the mind-body connection, fostering self-acceptance and personal growth. I welcome clients aged 9 to 80 for individual and family counseling. Click the link below to schedule an appointment.

DeCarlos is a Licensed Clinical Social Worker in Florida with 10 years of experience as a therapist and a proud U.S. Army veteran who served in Afghanistan, achieving the rank of E5 (Sergeant). His military background provides him with firsthand insight into the unique challenges faced by service members, veterans, and their families. DeCarlos specializes in supporting individuals and families coping with trauma, abuse, anger, depression, low self-esteem, and major life transitions. Known for his calm and compassionate presence, he creates a safe and nonjudgmental space where clients can explore their experiences and develop practical tools for healing and growth. DeCarlos is passionate about helping others build resilience and move forward with confidence.

I want to start by connecting with you in a safe space. I believe growth comes from the courage to face its truth and challenging circumstances in a safe and supportive environment. My role as a therapist is to respect your life experiences and explore the support you need for individual internal growth. My therapy approach provides unique ways to identify what changes you want to embrace and assist you in tapping into your inner strength. My intrinsic style is a genuine humanistic approach, and I encourage clients to take advantage of their ideas through individual reorientation. I want my client to visualize that their therapist has a big flashlight so they can navigate their potential to have a more balanced approach in their everyday life.

👋 Hi, I’m Don Patton, a licensed mental health and substance use therapist. I specialize in helping people navigate recovery, manage anxiety and depression, and rebuild a sense of purpose after difficult life experiences. My approach is collaborative, compassionate, and practical. I draw from evidence based methods such as CBT, REBT, Motivational Interviewing, and trauma informed care, but I tailor each session to meet your unique needs. Whether we’re challenging unhelpful thought patterns, exploring motivation for change, or building healthier coping skills, I work to create a safe, supportive space where growth can happen.

After overcoming some of my own personal struggles by utilizing therapy, I began my career in mental health with a deep passion for helping people find healing and purpose through some of life’s most difficult moments. Over the years, I’ve been privileged to work with dually diagnosed populations, lead multidisciplinary teams, and implement quality assurance programs that elevate client care. Originally trained in both Environmental Sciences and Anthropology, my perspective as a therapist is grounded in curiosity, connection, and respect for each person’s unique story.

I am a Licensed Clinical Social Worker with over 17 years experience. I have worked with many different populations from adolescents to geriatrics. My experience in the health care field included working with patients with both physical and emotional challenges. I will work with you to identify areas of your life that may feel distressing. Using a variety of modalities, I help to facilitate change, growth and understanding.

Hello, as a counselor I am passionate about supporting people through life’s challenges. I believe therapy should feel like a safe, welcoming space where you can be yourself, explore your experiences, and find new ways forward. Over the years, I’ve had the privilege of helping clients manage stress, anxiety, grief, and relationship struggles while also discovering strengths they didn’t realize they had. My approach is warm, collaborative, and tailored to your unique needs, whether that means learning new coping strategies, reframing unhelpful thoughts, or simply having a space to talk through what’s on your mind. I see counseling as a journey we take together, where small steps can lead to meaningful and lasting change. If you’re looking for someone who will listen with compassion and guide you with practical tools, I’d be honored to walk alongside you in this process.

Since 2018, Alaina has provided compassionate, evidence-based therapy to children, adolescents, and adults, with a focus on trauma, anxiety, depression, ADHD, behavioral challenges, and relationship difficulties. She is trained in EMDR, R-TEP, G-TEP, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and integrates these with Art Therapy, Person-Centered Therapy, and mindfulness-based approaches to support healing and growth. Drawing on over 7 years of clinical experience, she helps clients process trauma, develop coping skills, improve emotional regulation, and strengthen self-awareness. Her eclectic, creative approach empowers clients to build resilience and become the best version of themselves.

I am an ordained Minister with a heart to ensure I bring the unadulterated word of God to assist in healing in areas of mind, body, and Spirit. I have experienced working with children suffering from physical and sexual abuse. I am trained in trauma-focused, along with many other evidence-based psychological treatments. I have been working with hurting women, men, and children for over 20 Years. I recognized my calling while volunteering at a shelter as an advocate. My passion is to guide women, men, and children who are hurting from abuse to empower them to realize they are no longer victims but overcomers. It's time to assist in restoring the order of the family as intended from the beginning.

Hi, I’m Jaki Neering, LCSW. I’m a trauma-informed therapist who’s passionate about creating safe, affirming spaces where you can feel seen and supported. My approach is holistic and somatic, helping folks reconnect with their minds, emotions, and inner wisdom. Since 2017, I’ve worked closely with the LGBTQ+ community, offering care that’s affirming and grounded in compassion. I honor all the ways we learn to survive and gently support people in letting go of what no longer serves them. I believe healing is possible, and it starts with feeling truly met. You deserve that space.

Do you find yourself constantly replaying a memory, angry, irritable, feeling hopeless, helpless, fearful, trapped by worries of the future, or feeling like you are just going through the motions, you may benefit from talking to an empathetic professional who guarantees confidentiality and a safe space to process your concerns challenges and identify solutions to once again brighten your outlook on life. Everyone deserves a life of peace and emotional freedom. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, journaling, and guided imagery to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. You've come this far, give me a call now!

Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight without action leads to stagnation and frustration. It is valuable to talk about problems and issues but without a plan of action, clients often become discouraged. Much of my work will involve identifying a next right step in addressing challenges.

Sometimes navigating through life can be challenging and discouraging. Are you struggling with life-changing decisions, living with chronic illness, or not where you want to be in life? You don't have to navigate alone. I am a Licensed Clinical Social Worker and have been working with individuals and families for over 10 years. I have experience working with individuals who are dealing with infertility, pregnancy , trauma, grief/loss, major depression, and anxiety. I am trained in EMDR and use different treatment modalities that focus on my clients' needs. I do not look at therapy as one size fits all. We are all unique and have different needs, therefore treatment has to be appropriate for the individual and situation. Reaching out for help is a big step and I am here to support you every step of the way.

My name is Carolina and I am a licensed mental health counselor in FL. I have worked with individuals that experience a wide variety of challenges. I have experience working with both adolescents and adults, supporting them in developing strategies to manage their mental health and build healthier relationships. My approach is client-centered and empathetic, aimed at fostering a safe, supportive environment where we can build resilience and find greater fulfillment.

I’m an integrative therapist with nearly two decades of experience helping clients heal, grow, and reconnect with themselves. My approach weaves together the best of Eastern and Western traditions—including clinical psychology, mindfulness, somatic awareness, and energy medicine—into a holistic, personalized process that honors the whole person. I believe that symptoms are not "problems to fix,” but signals pointing toward deeper needs, imbalances, and opportunities for transformation. In my work, I specialize in natural solutions that address the root causes of distress while supporting your innate capacity for healing. Whether you’re navigating anxiety, life transitions, grief, or patterns that feel hard to change, I offer a compassionate space to explore what’s arising and to develop tools that bring balance and resilience. Together, we’ll draw on practices that quiet the mind, restore the body, and reconnect you with your own wisdom, so that healing feels less like a struggle and more like a return to your true self. Beyond treating immediate challenges, I also teach practical and powerful tools for self-care—strategies you can carry into daily life to feel grounded, resourced, and empowered long after our sessions. My intention is not only to help you move through difficulties, but to support you in cultivating a sustainable sense of well-being and wholeness. At the heart of my practice is the belief that each person has the capacity to heal, adapt, and thrive when given the right support and guidance. My role is to walk alongside you with presence and care, offering an integrative approach that brings together science, mindfulness, and timeless healing traditions to meet the unique needs of your journey.

Hi my name is Betsy and I have been working as a therapist for 6 years now. I am a licensed clinical social worker and I obtained my master of social work degree from Fordham University. I enjoy helping others and have worked with various clients of all different ages and backgrounds. I have experience working with anxiety, depression, ADHD, PTSD, bipolar disorder, borderline personality disorder, and schizophrenia.

I’m a Licensed Mental Health Counselor (LMHC) and Master’s Level Certified Addiction Professional (MCAP) based in Florida, with a strong focus on integrative, client-centered care. I specialize in supporting individuals struggling with mental health challenges (Bi-Polar Disorder, OCD, PTSD), substance use, and co-occurring disorders. My approach blends evidence-based therapeutic modalities with holistic strategies to promote healing, resilience, and lasting change. I’m passionate about creating a safe, nonjudgmental space where clients can explore their experiences and build the tools they need for meaningful healing and personal growth.

I am a Licensed Clinical Social Worker (LCSW) in the state of Florida, with over 15 years of experience providing counseling services to individuals from diverse backgrounds. I hold a Master’s in Social Work from Florida Atlantic University and a Master’s in Theological Studies from Trinity Evangelical Divinity School. I am bilingual in English and Haitian Creole, which allows me to serve clients in both languages with cultural sensitivity and care. My work includes supporting teens in developing coping skills to manage life stressors and academic challenges, as well as helping adults navigate parenting struggles, emotional difficulties, and life transitions. I am committed to providing compassionate, culturally responsive, and non-judgmental care. For those seeking spiritual integration, I offer a Christian faith-based approach that combines evidence-based practices with biblical principles to support the whole person—mind, body, and spirit. It would be an honor to walk alongside you on your journey toward healing, growth, and transformation. Let’s take the next step together.

I am a student of life with a goal of becoming a kind, compassionate, authentic individual able to keep my cool in the worst situations. I have a Master's degree in Mental Health and Rehabilitation from University of South Florida. I have experience working with issues of trauma, abuse, violence, hurt, loss, rage and confusion, to name a few. I offer frank, non-judgmental feedback to help my client and client couples create the life and approach that best expresses their integrity.

Hi! I am an LMHC licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Imagine breaking the chains of depression, insecurity, anxiety and/or job dissatisfaction. What would it feel like to face each day, relationship and circumstance with confidence and clarity? You’ve spent enough time worrying about the opinions of others; it’s time to stress less and start controlling your life. You don’t have to be broken; you just have to have the desire to “get better." With years of first-hand experience navigating the darkness, I’m able to utilize my counseling education, life-coaching skills and 25 years of yoga to help you heal and transform, to provide you with the tools and guidance needed to help you change your life. I believe in you and the power of transformation; my job is to support you, guide you and empower you with the tools and practices you need to take the leap and make the change towards a happy and more fulfilled life.

I'm here to guide individuals, couples, and families through life's challenges, such as depression or trauma, especially those rooted in relationships or family dynamics. I believe in your inherent wholeness and resilience, and I'm here to help you rediscover that strength within yourself. Through our work together, we'll explore your experiences and uncover the courage to embrace change and vulnerability

Hi! I'm a licensed mental health counselor (LMHC) in the state of Florida. I received my Master's degree from Palm Beach Atlantic University and have been practicing for the past 4 years. I work to support individuals struggling with anxiety, postpartum depression, major life transitions and decisions, grief, stress/trauma, and more. I help clients ranging from adolescence to older adulthood obtain their therapeutic goals and become the best versions of themselves.

Greetings beautiful humans! I am ethically non-monogamous (ENM), LGBTQ+, and Autistic/ADHD. I share these identities as they inform and impact my worldview as well as my therapeutic process. I am passionate about working with people that share these identities, because I want you to feel seen, heard, and understood in a way that you might not find in the world on a regular basis.

Are you often feeling "down"? Are you feeling alone or disconnected from others? Do you have little motivation to do things? Do you have trouble expressing your feelings? Do you have negative thoughts about yourself? Are you feeling unfulfilled in life? Do you constantly worry? Do you have trouble communicating in a positive way? Do you have trouble making decisions? Do you feel that your life is not what you want it to be? Do you have trouble setting boundaries with others? I can help you learn skills to make the changes and improvements in your life. I offer a safe setting where all thoughts and feelings can be shared without judgement. I help clients develop a variety of healthier skills to use in everyday life. I help families and couples understand each other's perspectives and feelings. I want to help you explore the root of your issues so they don't keep reoccurring.

With over 20 years of experience as a mental health counselor, I am dedicated to helping individuals navigate life's challenges with compassion, understanding and expert guidance. My passion lies in working with adolescents and adults, particularly those aged 16 and older, who are dealing with issues such as anxiety, depression, life transitions and adjustment difficulties. Throughout my career, I've seen firsthand how overwhelming life can feel at times. My goal is to provide a safe, non- judgmental space where you can explore your emotions, discover your strengths, and develop the tools you need to overcome obstacles. I believe in the power of therapy to transform lives, helping people move from a place of uncertainty or distress to one of resilience, clarity, and self- empowerment.