I am a licensed clinical social worker in the states of Texas, Florida and Illinois. I provide compassionate, evidence-based mental health support in a safe, non-judgmental space. My approach blends active listening with practical therapeutic techniques tailored to your unique needs and goals. Whether you're navigating life transitions, managing stress, or seeking personal growth, I'm here to offer support and guidance on your journey toward greater well-being.

My mission is to provide the highest quality of care through therapeutic modalities to help guide you to clarity and understanding in life’s most challenging moments. I make a conscious decision to sit with individuals and families in their darkest times, while honoring integrity and confidentiality. As an experienced therapist, I have expertise in mental health, depression, anger management, couple/family therapy and much more. I aim to help you achieve more fulfilling relationships, an increased sense of self, the ability to cope better with life, enjoy increased work productivity and improved adjustment to life’s many transitions.

My name is Antonette Dalberry a licensed Marriage and Family therapist in Florida for the last 25 years. I am of West Indian descent and competent with the many different cultural backgrounds that are represented here in Florida. I have worked with children, families, couples, individuals and of course the LGBTQA community. I am trained with post-post modern techniques and use quite often Cognitive Behavioral techniques, Solution Focus, Narrative Therapy and Existential Therapy with the Jungian approach that the patient is the expert in their lives.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia and Florida. After receiving my Master's degree in Social Work I specialized in experiential and expressive arts training including Psychodrama, Sandtray, Collage, and Soul Collage. I furthered my knowledge by taking specialized coursework in Play Therapy, concentrated working in the field of play therapy, and am an experienced Registered Play Therapist. I have been practicing for almost 10 years in private practice after working in a variety of other clinical and academic settings. In our work together I will draw from different proven interventions such as Psychodynamic Therapy, Play Therapy, CBT, Trauma-Educated or Trauma-Informed, and mindfulness practices. Ultimately I want to help you become the best version of yourself, so that you are more comfortable taking care of your emotional and psychological needs.

Hi, I'm Clay. I am here to help you better yourself as a whole, through an integrated therapeutic process. I have extensive experience in helping clients with a variety of issues, including depression, anxiety, anger, marital problems, burnout, insomnia, and many more. We'll address the needs of your mind, body, and spirit. Seeking therapy can be intimidating, but if you're reading this, you've already made a great decision in the first step of your journey of healing. Let's work on this together! Looking forward to helping you grow, Clay

Welcome — I'm so glad you're here. I welcome EVERYONE in my practice and I provide LGBTQIA+ supportive and gender-affirming care. You are safe here. Reaching out for help takes courage, and I want you to know that I see your strength in taking this first step. Whether you're navigating trauma, struggling with addiction, or facing mental health challenges, I’m here to support you in your healing journey. I’m a Licensed Clinical Social Worker with over 20 years of experience in the fields of trauma, addiction, and mental health. I specialize in working with individuals and families dealing with childhood trauma and abuse, family crises, child welfare involvement, co-occurring disorders, substance use, and complex mental health needs. My approach is trauma-informed, client-centered, and strengths-based. I believe that healing happens in a safe, supportive space where you are truly seen and heard. I am trained as a Ketamine Assisted Psychotherapist and I use a combination of evidence-based treatments, including EMDR (Eye Movement Desensitization and Reprocessing), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Play Therapy, tailored to meet your unique needs. In addition to being a published author and nationally-recognized trauma trainer, I’m an EMDRIA Certified Therapist, EMDRIA Approved Consultant and Basic Trainer, TF-CBT Certified Therapist, a Registered Circle of Security Parenting Facilitator, a Restorative Justice Practitioner, and a SAMHSA Certified Trauma Informed Criminal Justice Trainer. I bring this expertise to every session, always aiming to help you feel empowered and understood. If you’re ready to begin your journey toward healing, I’m here to walk alongside you.

Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern University in Florida and have been practicing for over 20 years. I help people of all ages struggling with symptoms of depression, anxiety and mood disorders by assiting them with developing coping skills that they can use to reduce and/or manage their symptoms better.

*NOW OFFERING SATURDAY APPOINTMENTS!* I am a Licensed Mental Health Counselor (I do not prescribe medications) and I have been working as a therapist since 2019 and I am honored that you are thinking of choosing me to help you navigate through life's challenges. I received my Masters degree from Asbury Theological Seminary's Florida Dunnam Campus. I have experience helping others through anxiety, depression and trauma to find healing and improved quality of life.

Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educator and counselor, I’ve always been dedicated to supporting others. My work is shaped by personal and professional life experiences, and I understand that we all need support at different points in our journey. I use Cognitive Behavioral Therapy and a Mindfulness-Based Approach to help females navigating anxiety, depression, grief, self-confidence, trauma, and women’s issues.

Do you find yourself appearing capable and composed on the outside while quietly carrying a constant sense of pressure, responsibility, or emotional exhaustion on the inside? Many high-functioning professionals and women are skilled at managing work, relationships, and expectations, yet still feel overwhelmed by the invisible weight they carry. I am a licensed therapist dedicated to creating a safe and affirming space where your experiences are heard, respected, and explored without judgment. My counseling approach honors the complexity of your life and the cultural, relational, and personal factors that shape how you show up in the world. Together, we examine the patterns that contribute to stress, over-responsibility, emotional urgency, and difficulty prioritizing your own needs. In therapy, we work to slow down the cycle of constant doing and shift toward greater clarity, regulation, and self-understanding. This process often includes identifying long-standing patterns, strengthening emotional boundaries, and building healthier ways of responding to stress, relationships, and internal pressure. My goal is to support you in processing life’s challenges while reconnecting with your strengths and capacity for balance. At the center of my work is the belief that meaningful change begins with awareness, followed by intentional repair and compassionate growth—an approach reflected in the Break. Repair. Heal.™ framework that guides my practice.

Life can bring forth challenges at any time, and occasionally, our current lifestyle or routines may not always foster adaptability. Fortunately, learning is a lifelong process, and embracing new perspectives can lead to a more constructive outlook. As a dedicated practitioner, I am committed to meeting clients where they are. If you are prepared to begin, I am available to assist you. Don't forget to schedule your session!

A Big Hello to you. You are scanning all these profiles. Looking for something to stand out to make you say,"I will go with this one." It is daunting but you have made it this far. Here is the tip. Your choice is not terminal. It is absolutely ok to try multiple therapists to see who gets you the best. Who understands you the best. After each session, you should feel lighter. You may not recall all that was said, but you will note how you feel. Did you feel heard? Understood? Did the therapist talk to me like they were reading a book or did it sound like they really got me? When you get the right one, those questions will be answered with a firm, Yes. ---->Part of individual therapy is talking about friends, partners and loved ones. My training and focus are centered only on heterosexual relationship dynamics. If you are looking for letters for work, ESA, Social Security, FMLA, Family Court, you will need a psychological evaluation by a forensic psychologist. I am not able to perform assessments, letters for claims or provide appearances in court.

Hi, my name is Analilia but you can call me Ana. Are you struggling with anxieties over major life changes.? Have you thought of doing therapy in the past but stopped yourself? Seeking a therapist can be a daunting task and it can be difficult finding the right fit. The connection between therapist and client is so important to help create a safe place to share thoughts and emotions. My goal is to make the safe connection and walk with you on your journey of self-discovery and healing. I understand the vulnerability it takes to drop the mask or perfectionism and just be who you really are. I also understand the freedom it brings when we get to finally do it. I work with my client to help them find their unique voice and to heal their past wounds to help them gain insight and self-awareness. My approach to therapy is tailored to a style which best suites you. I am trained in Cognitive Behavioral Therapy, Experiential therapy, EMDR and Person-Centered approach. I support my clients who struggle with anxiety, depression, self-esteem, relationship issues,, trauma experiences, substance use issues and codependency. I focus on helping my clients feel empowered to live the life they want, to feel free to make decisions that make them happy and to learn to love and honor themselves. If you feel I may be the right fit for you please contact me. I offer therapy services in English and Spanish, in person and/or via telehealth.

Looking for a trusted therapist to help you overcome stress, anxiety, depression, or relationship challenges? I’m a Licensed Mental Health Counselor & Marriage and Family Therapist, specializing in CBT, Solution-Focused Therapy, and the Gottman Method to provide effective, results-driven therapy for individuals, couples, and families. Whether you’re struggling with family conflicts, self-esteem issues, or relationship difficulties, I offer a personalized, solution-focused approach to help you regain control, heal emotional wounds, and create lasting change. 🔹 Specialties: Anxiety, Depression, Relationship Issues, Family Conflicts, Self-Confidence, Personal Growth 🔹 Proven Methods: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Gottman Method for Couples 🔹 Book Your Session Today! Online Therapy Available 🌐 Visit: [MyWebsite – www.splendormind.com] Take the first step toward a happier, healthier life—Schedule a Consultation Today!

I'm a licensed therapist with a PhD in Marriage & Family Therapy, specializing in helping couples and individuals create meaningful change. I offer a supportive, non-judgmental space to explore challenges, improve communication, and build resilience. My approach is tailored to each client, using practical, evidence-based tools to support personal growth, relationship improvement, and professional balance. Together, we'll work toward a life of clarity, connection, and fulfillment.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Master's degree from the University of Central Florida and have been practicing for over 10 years. I have a medical background and believe that mental and physical well-being are interconnected. "Healing Hands" Therapy works through the cycles of Life, Growth, and transformation with the belief that Physical, Emotional, and Spiritual Well-Being are interconnected.

Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transformative journey toward a brighter future. With a wealth of experience spanning various demographics and challenges, I specialize in supporting those navigating neurodiversity (such as Autism and ADHD), trauma (including survivors of sexual assault and domestic violence), substance abuse, and the complexities of anxiety and depression.

Hi, I'm Kaela Perez, a Licensed Mental Health Counselor serving individuals throughout Florida with over 8 years of experience in the mental health field. I work with individuals navigating anxiety, depression, trauma, self-esteem concerns, relationship challenges, and life transitions. My approach is collaborative and compassionate, creating a space where you feel supported, understood, and empowered to navigate life's challenges. I draw from a variety of evidence-based approaches, including EMDR, trauma-informed care, mindfulness, CBT, and somatic interventions, to support healing and growth.

Hi! I’m so glad you’re here. I know first-hand the vulnerability it takes to seek support, and the courage it takes to make change. My name is Laiken and I’m a Licensed Clinical Social Worker (LCSW) deeply committed to supporting the neurodivergent community. Having navigated the complexities of neurodivergence myself, I bring a unique perspective that informs my practice and fuels my passion for helping others. I have received my Bachelors (BSW) and Masters of Science degree (MSSW) in Social Work from Troy University. I utilize a holistic approach in a therapeutic setting, blending various methods to nurture a well-rounded healing experience, and meet each client’s individual needs.

My name is Erika Ragland, LCSW and I have been working in mental health for 15 years. I grew up in a Military family and lived all over the world. The world is an incredibly beautiful and complex place full of wisdom and possibility. Life looks different for everyone, and no one's challenges are the same, but everyone can benefit from objective, honest communication and clinical expertise.

Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and disrupt the limiting beliefs that we and society tend to impose on ourselves. My hope is to create new pathways to healing and growth in order for you to improve your overall well-being as well as your relationships. You are more than deserving of a safe space to heal and grow towards your full potential. It is your right and your responsibility to initate change in your life. Let's get started on your journey together!

As a Florida native based in Pensacola, I primarily offer online therapy sessions, with a focus on evening and weekend availability. I understand that these times often provide greater convenience for clients balancing busy schedules, and I am committed to working flexibly to find a session time that best suits your needs. With over 18 years of experience, I have had the privilege of working with individuals of all ages and diverse backgrounds. My practice is dedicated to providing caring, effective, and solution-focused therapy to those navigating challenges such as trauma, anxiety, depression, ADHD, relationship complexities, chronic conditions, and significant life transitions. My therapeutic approach is rooted in a blend of Rogerian (person-centered) principles and Cognitive Behavioral Therapy (CBT). Additionally, I integrate clinical hypnosis (when appropriate) and mindfulness practices to foster deeper insight and facilitate positive, lasting change. My aim is to weave these powerful techniques into a seamless, purposeful conversation, tailored specifically to your journey. Through our collaborative work, we will clearly define your personal goals, identify the most effective strategies for your unique situation, and reinforce new skills to ensure the changes you make are sustainable and deeply integrated into your life.

Hi! My name is Jacqueline Lizarazo, and I go by Jackie. I am a Licensed Clinical Social Worker specializing in therapy for individuals, children, and couples, with a focus on grief, depression, anxiety, PTSD, and sexual abuse. Why Choose Me: I want you to read the following passages: On Abuse: “I lived in a glass house into which my mother could look at any time. In a glass house, however, you cannot conceal anything without giving yourself away, except by hiding it under the ground. And then you cannot see it yourself, either.” On Depression: “Trees aren’t supposed to display fruit; they’re supposed to produce it. As much as I wanted to see results, I knew that I had to wait. The tree had to become healthy and mature before it could produce the fruit, and that takes time.” If what you read resonates with you, this is the type of therapy I offer. I push, and sometimes might make you cry—not to harm, but for growth. I deeply care about my patients and only want the best for you. I am not judgmental; I am here to listen and provide feedback. I often ask myself the question: if I were sitting where you are, would I come back? And the answer is yes. I give homework, so don’t expect it to be easy unless we need it to be. I am flexible, and my schedule is pretty open to fit your needs. We’re going to have days where we just catch up and talk about what happened that week but be prepared to talk about your past. I believe together we can grow into the person you want to be.

As a licensed mental health counseling provider in the state of Florida with 10 years of experience, I have had the privilege of working with individuals, both children and adults, on a wide range of challenges. My expertise includes trauma, adoption, family conflicts, anxiety, depression, and behavioral issues affecting children. I am dedicated to implementing trauma-informed therapies, mindfulness, CBT, and somatic therapies in my practice. Being bilingual and culturally sensitive, I strive to create a safe and inclusive space for individuals from diverse backgrounds. My approach is rooted in empathy, active listening, and a commitment to tailoring my methods to meet the unique needs of each client. I am passionate about offering support, guidance, and empowering individuals on their journey towards improved mental well-being.

I am a Licensed Clinical Social Worker, I have over 20 years of experience helping adolescents, adults, couples, and older adults facing life challenges. I employ a wide range of therapeutic techniques, that include but are not limited to Cognitive Behavioral, Client centered and Solution focused therapies. Appreciation of the brain body connection helps to bring about change in a substantive way. To begin this change process, I encourage the use of mindfulness for the purpose of calming brain and body.

My name is Chiwoo. I enjoy working with individuals who struggle with overthinking, perfectionism, and people-pleasing. As a recovering people-pleaser myself, I understand the challenge of being your authentic self while trying to meet other people's expectations. In therapy, I combine evidence-based approaches with my own healing journey to help you feel less alone, build self-trust, and live with more confidence.

My passion for Mental Health and Counseling has led me to serve the community as a Counselor. I believe that everyone's story deserves to be heard. The role of my job is not to give you advice, rather it is to be there for you and help you achieve your objectives. I aim to help people improve their life through working on their problems and building coping skills to deal with life challenges.

Hi there, I'm Dr. Jessy Do you feel pulled in a million directions, and you are looking to talk with someone? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Are you struggling with anxiety and depression. I am also an expert working with low self image, and relationship issues. With a deep commitment to mental health, I specialize in helping individuals and families navigate personal and emotional challenges. Through evidence-based therapeutic techniques and a compassionate approach, I work with clients to promote self-awareness, resilience, and healing. My expertise lies in creating a safe, supportive space that allows for open exploration of emotions, relationships, and personal goals. I am dedicated to guiding clients toward healthier, more fulfilling lives by fostering insight, self-compassion, and empowerment. By tailoring my approach to each individual, I ensure that therapy is a collaborative journey of growth and positive change. Inbox I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working, and what needs to be done, and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

When life gives us the unexpected sometimes, we need support systems that may seem untraditional to some. As a therapist, I welcome all the doubts that you may have about engaging in the therapeutic process. Therapy is a partnership, meaning I will be there to motivate and challenge you to arrive at the desired outcome. Most of my career has had a focus on working with individuals who suffer from dual diagnosis, trauma, and poor coping skills. Each treatment plan is developed personally for each individual meeting their own personal needs. My primary treatment orientation includes Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. I also have a passion for working with those suffering from burnout in the workplace and those seeking personal self-care plans. My interaction from beginning to end will also include trauma-informed care. I thank you in advance for letting me help you achieve one of your many goals in life, freedom from the bondage that is holding you from your peace!

Are you struggling to reach your goals or feel like 'you', again? Getting therapy does not mean that hardships are automatically alleviated. It takes strength, hard work, and teaming together to discover the path toward inner growth and positive change. The best part, is that simply by doing research in contacting a counselor, you are accomplishing the first and perhaps most difficult step. Let me assist you in your journey towards a healthier, happier, and more serene you. I see individuals as well as couples. My main specialties of counseling include: anxiety, depression, LGBTQ+ concerns, relationship issues, self-esteem, meaning and purpose seeking, first responders and their families, postpartum issues, grief, trauma, stress management, substance use, anger management, parenting concerns, peer relationships, and much more. I utilize a variety of techniques and methods to aid the client in discovering the path that allows them to feel more positive growth and change in their lives. I aim for the client feeling comfortable and providing a safe and nonjudgmental environment that facilitates this. The client and therapist need to be a great 'fit'!

I’m Dr. Maria Mejia, a licensed therapist who works with individuals who feel overwhelmed by life, stress, and the constant pressure to “hold it all together.” Many of the clients I support are millennial parents and young adults who are navigating major life transitions while trying not to lose themselves in the process. My work is rooted in a trauma-informed, holistic approach that honors the mind, body, and nervous system. I believe symptoms like anxiety, burnout, emotional exhaustion, or feeling disconnected are not personal failures—they’re signals that something within you needs care, support, and understanding. I specialize in helping millennial parents manage stress, identity shifts, and emotional overload while parenting in a fast-paced, demanding world. I also work closely with young adults who feel stuck, overwhelmed, or unsure of how to navigate adulthood, relationships, and expectations. Therapy with me is collaborative, compassionate, and practical. I strive to create a space where you feel safe, seen, and supported—while also gaining tools to feel more grounded, confident, and connected to yourself. My goal is not just symptom relief, but helping you build a life that feels more aligned, sustainable, and authentic.

My name is Joe Calhoun, and I am a Licensed Clinical Social Worker (LCSW) based in Tampa, Florida, and working with clients state-wide via telehealth. I work with teenagers, and adults and specialize in treating addiction, anxiety, anger management, and relationship difficulties, using Cognitive Behavioral Therapy, Faith Based Therapy, REBT, Motivational Interviewing, and Solution Focused Therapy to help my clients meet their treatment goals.

Something feels off, but you can't quite name it. Maybe you're anxious, burnt out, or just going through the motions — doing everything "right" and still feeling disconnected. I work with people who are ready to slow down, get honest with themselves, and figure out who they actually are beneath all the noise. I'm Shauna — a Licensed Mental Health Counselor and Yoga Teacher with over a decade of experience in behavioral health. My approach blends evidence-based therapy with mindfulness and somatic practices, because I believe real healing happens in the body as much as the mind. Sessions are virtual, so you can do this work from wherever feels most comfortable. I'm also drawn to the deeper questions — the ones about meaning, identity, and what you're really here to do. If you've ever felt like conventional therapy doesn't quite hold all of you, my holistic approach makes room for that — spiritually curious people feel at home here.

My name is Danaisy Victores with over 14 years of experience in guiding individuals and couples through life’s most challenging moments, I bring a unique blend of conventional therapeutic methods like Cognitive Behavioral Therapy (CBT) and an insightful Kaballistic approach to healing. This combination allows me to address both the practical and spiritual aspects of mental health, supporting my clients in achieving lasting transformation. Throughout my career, I’ve had the privilege of working with adults, couples, and individuals affected by domestic violence, as well as those struggling with depression, anxiety, and relationship difficulties. I offer a compassionate, non-judgmental space where clients can explore their inner world, gain new perspectives, and build healthier, more fulfilling lives.

Welcome I’m Ellen Johnson, LCSW, a therapist who works with adults who have insight—but still feel caught in old emotional patterns. You may understand the “why” behind your reactions and still find it hard to do something different when it matters most. My work is grounded in curiosity, not judgment. Together, we explore what drives your responses, what safety means to you, and how to create lasting change that doesn’t depend on willpower alone. You don’t have to start with confidence—just with willingness.

My goal is to help clients feel more empowered to make the decisions that will lead them to feeling more satisfied with themselves and their lives. Through therapy, clients can expect to feel affirmed and validated for taking this powerful step towards better self-care. Clients can expect to feel more in tune with themselves and more optimistic after one session.

I believe you are the expert of your own life. My focus is on creating a space where you feel safe, valued, and free to explore your emotions without judgment. Whether you're navigating trauma, life transitions, or the weight of self-doubt, my commitment is to help you reconnect with your inner resilience and wisdom. This isn’t about fixing you, because you aren’t broken!! It’s about empowering you: to honor your feelings, reclaim your confidence, and move forward in ways that align with your truth. Your goals, your pace, your voice—they guide every step. No matter where you are in your journey, I’m here to remind you: You are capable. You matter. And you don’t have to do this alone.

Have you been struggling to find purpose and meaning in your life? Is it leading to anxiety and depression? Welcome to a safe space to talk about your hopes, fears and dreams. Journey with me on a path of discovering what will truly make you happy. You were made for great things. If you are ready to get started, sign up for a session today.

Welcome! I'm John Boswell, MSW, LCSW, CCTP-II, CDBT, C-PD. For over a decade I have specialized in helping people heal from: Trauma & PTSD Anxiety Personality Disorders - Avoidant, Narcissistic, Borderline, Histrionic, Antisocial, Obsessive Compulsive, Dependent Supporting People Who Love People with Personality Disorders Breaking Unhealthy Relationship Patterns I would be honored help you during this difficult phase of your life. Reach out so we can get started.

I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with adult men who are exploring their gender, sexuality, and relationships; members of the LGBTQ+ and BDSM/kink communities; and sexual trauma survivors and thrivers. I aim to help clients in accepting and loving the parts of themselves that they have disowned or hidden throughout their lifespan due to negative influences from their families of origin, peers, and society.

I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and first responders facing challenges such as PTSD, depression, and anxiety. My practice is rooted in trauma resolution, and I’m trained in The Cortina Method—a cutting-edge brain optimization technique designed to address trauma, self-limiting beliefs, chronic pain, substance abuse, and unresolved guilt. For decades, our culture has carried a harmful assumption: that trauma breaks people. That if you’ve lived through something overwhelming—combat, assault, childhood adversity, medical emergencies, disasters—you are somehow permanently damaged. But that narrative is not only wrong; it is dangerous. This belief creates shame. It isolates survivors. It teaches people to hide their pain instead of seeking support. And it reduces a person’s entire identity to their hardest moment. I am here to challenge that status quo.

I’m a licensed mental health therapist and coach dedicated to helping individuals and couples heal, grow, and thrive. My approach blends evidence-based therapy with faith, mindfulness, and practical tools for real-life change. I specialize in relationship counseling, women’s emotional wellness, and faith-based care. In sessions, I provide a safe, judgment free space where clients can gain clarity, strengthen communication, and align their lives with their values. My goal is to help you move from surviving to truly thriving; mind, body, and spirit.

You may be feeling overwhelmed, emotionally drained, or stuck in painful patterns that make it hard to manage daily life, relationships, or your sense of self-worth. Sometimes these struggles are tied to current life challenges, and other times they are connected to earlier experiences that continue to affect how you feel, relate to others, and respond to stress today. Therapy can help you better understand what is going on and begin making meaningful changes. I am a bilingual (English/Spanish) speaking licensed psychotherapist and the author of Healing Childhood Trauma. I work with adults navigating anxiety, trauma, low self-worth, and relationship difficulties. I help clients explore the patterns that may be keeping them stuck while building healthier ways of coping, relating, and moving through daily life. Please note: I accept insurance for individual therapy; however, specialized couples counseling and family therapy are offered exclusively on a private-pay basis. My approach is warm, straightforward, and collaborative. I work with respect for your pace and aim to create a space where you can better understand your experiences, work through emotional pain, and build more secure patterns in your life and relationships. You do not need to have everything figured out before starting therapy. I support you through this process with the goal of helping you feel more secure, more confident, and better equipped to handle life’s challenges. When you feel ready to begin, I invite you to schedule our first session today.

I believe that taking this first step is instrumental in your process to healing or just simply getting better. Many times, in life we encounter challenges, some of them we manage well, others may require some assistance or just having someone there to help us process the situation. I believe having the right tools are imperative to success. Presently, I am a Licensed Clinical Social Worker in the state of Florida. I have worked with clients with a wide range of concerns including Self-esteem, depression, anxiety, relationship issues, career challenges and ADHD. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative, motivational interviewing, and solution focused therapy. I will tailor our dialog and treatment plan to meet your specific needs. It takes courage to seek a more fulfilling and happier life, as courage gives you the power to chase after things that are important to you. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I entered the field of social work 10+ years ago to advocate for and assist others in finding their voice. I quickly learned I was able to use my skills to help clients overcome obstacles and navigate broken systems. Over the course of my career, the need to address mental health disparities became apparent, as did the lack of available providers to do so. I became a licensed therapist to help clients live a life free of shame, one that is authentic without needing anyone else’s approval.

Hi, I am so glad you reached out for support. My name is Zelimna Taveras. I am a bilingual (English/Spanish) Licensed Mental Health Counselor in the state of Florida. I have over 8 years of counseling experience. I have worked with children, adolescents, families, and adults with a wide range of concerns including trauma and abuse, coping with grief and loss, depression, parenting issues, self-esteem, anxiety, and anger management. Whatever struggles you are currently dealing with, I am here to support you as best as I can through this process. Therapy can be a bit scary, but you are making the right choice by taking the steps to improve your mental health. I offer a safe space where you can feel heard, seen, and understood, but also be held accountable for making decisions and changes that will be meaningful to your life.

I am a Licensed Clinical Social Worker, holding licenses in both Florida and South Carolina. With extensive experience in the addictions and behavioral health field, I've supported adult men and women in residential and outpatient settings. My areas of expertise include substance use disorders, anxiety, depression, parenting, relationship issues, and career coaching. I utilize a compassionate, respectful, and client-centered approach, empowering individuals with valuable coping skills. If you're ready to embark on your journey, I'm here to support you.

I help adults who feel emotionally overwhelmed, stuck in patterns, or disconnected from themselves find clarity, inner peace, and self-connection. ¡Hola! No estás sola—estoy aquí para acompañarte. As a Licensed Clinical Social Worker and empowerment coach, I help individuals move from emotional confusion to clarity and self-connection through a structured and compassionate process. My approach is simple, practical, and focused on helping you create meaningful change in your daily life. Together, we follow a simple, step-by-step process that helps you develop awareness, gain clarity, and begin making intentional changes.

I am currently only accepting female clients. My journey to becoming a mental health counselor is built on a foundation of professional dedication and a deep understanding of human resilience. As a Licensed Mental Health Counselor, my approach is centered on trauma-informed care and psychodynamic principles, but my perspective is uniquely shaped by over two decades of firsthand experience in high-stress, high-stakes environments. Before entering the world of clinical practice, I served our nation in the U.S. Army and later dedicated myself to public service as a law enforcement officer. These experiences instilled in me an unparalleled sense of discipline, a pragmatic approach to problem-solving, and, most importantly, a profound appreciation for the immense psychological burden that accompanies a life of service. My lived experience allows me to connect with clients in a way that academic training alone cannot, fostering a level of trust and authenticity that is critical for true healing. My therapeutic style is collaborative and person-centered. I am committed to helping my clients not just manage their symptoms, but to truly understand their root causes. Using an in-depth psychodynamic approach, we will work together to explore how past experiences and unconscious patterns may be shaping your present thoughts and behaviors. The goal is to gain deep self-awareness, empowering you to break old cycles and build a more resilient and fulfilling future. While my background gives me a unique understanding of veterans, first responders, and their families, my practice is open to anyone navigating life’s most challenging experiences. I believe that every individual has an innate capacity for healing, and my role is to provide the support, insight, and practical tools to help you on your journey. I am here to be a trusted partner in your path toward emotional well-being and personal peace.

If you are struggling with issues such as substance use, narcissistic abuse, anxiety, self-harm, disordered eating, trauma, grief or depression having the self-compassion to seek help is a powerful first step. I believe that compassion is the key to helping us along our healing journeys. My goal is to work with you develop a compassionate path out of old thoughts, old habits and old behaviors toward your happy, joyous and free authentic self. When you feel as though your old ways of coping are no longer working, I am here to help you develop new skills, perspectives and confidence in the change you create based on my 9 years of experience. I collaborate with you to create a strengths based personalized path to recovery using a variety of methods including Cognitive Behavioral Therapy, Compassionate Inquiry, Solution Focused Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and Mindfulness.