Florida Blue Therapists in Florida

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. As a mental health counselor with over a decade of experience, I specialize in helping clients navigate through difficult life transitions, anxiety, and depression. My goal is to create a safe and non-judgmental space where my clients feel heard, supported, and empowered to make positive changes in their lives.

I have worked in the mental health field for over 24 years. I worked as a school psychologist, instructor, therapist, and mindfulness based educator. The results I have seen in working with clients struggling with trauma, addiction, anxiety, and depression have been so fulfilling! It is so exciting to watch people grow in their awareness, gaining insight into issues that they may have doubted would ever occur, healing old emotional wounds.

My name is Evan Jarschauer LMHC-QS MCAP, I am a licensed Psychotherapist, qualified clinical supervisor, and master Certified addiction counselor. At the same time, I have experienced and effectively worked through my own personal life challenges associated with anxiety, depression, family issues, and addiction. I consider myself a disruptor of all of the things that tend to hold people back from living their best life possible.

Taking the first step to seek counseling can be challenging but also very empowering and rewarding at the same time. What I provide is a safe, nonjudgmental space for clients to feel supported and heard. As a licensed mental health counselor with over 10 years of experience I have worked in various residential treatment centers, crisis and detox facilities, and hospitals in the community. My experience has equipped me with the knowledge to utilize a variety of treatment modalities and interventions to provide clients with the necessary tools they need to realize their full potential.

I am a Licensed Mental Health Counselor in the state of Florida, whose dream and passion has been to support others in my community. With over 8+ years of experience in various community settings and working with vulnerable populations, I have learned the value of supporting each other and finding the right tools and resources to overcome life's difficulties. I am excited and grateful for the opportunity to help other's struggling with life's transitions and seeking growth.

I am a Licensed Clinical Social Worker and Masters Certified Addiction Professional in the State of Florida and have practiced in the addictions and behavioral health field. I have worked with adult men and women in a variety of residential and outpatient settings. I have dealt with an array of issues to include substance use and addiction disorders, anxiety, depression, parenting, relationship issues, and career coaching.

Hi there! I’m so glad that we found each other! My name is Lisa Rubenstein and 2024 is my 27th year in the behavioral health field providing therapeutic services for children and adults of all ages and their families. I am a Florida Licensed Mental Health Counselor (LMHC), and a Certified Florida Professional School Counselor (PSC: PreK-12th). My lifelong passion has been committed to helping others. If you are here, you have made the courageous decision to seek help on your healing journey! Ultimately, our goal is positive change, personal growth, empowerment, resilience, symptom management, and happiness all leading to a more stable and content life…WELCOME!

Welcome! I'm Joe Toste, a Licensed Clinical Social Worker, licensed in Florida and West Virginia. I have been in social work for over 25 years and am a former reserve law enforcement officer. I manage two high school mental health clinics as a Director of Behavioral Health, a doctoral student in clinical social work, and work in an exclusive private practice.

Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues within your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 4-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues. I use a variety of therapeutic modalities to address a variety of issues. I provide EMDR therapy, CBT therapy, or DBT therapy depending on your needs. I believe what makes therapy successful is the relationship you form with your therapist. Therefore, my approach is to create a safe, and empowering environment for you to feel supported. Seeking help can be a scary first step but it is the first step to positive change. If you feel ready to make that first step, let's get started!

My name is Rebecca Galdo and I am a Licensed Clinical Social Worker in the state of Florida, Vermont, and Virginia. My goal is to help those suffering from depression, anxiety, relationship issues, career challenges, and life stressors, learn positive coping strategies, and dive into the root causes in order to find the wellness and quality of life everyone deserves. I offer availability during the day, early evenings, and weekends in order to help make therapy services accessible for most without time barriers. I have had success working with individuals from youth, teens, and young adults to the aging population and the elderly. I am thankful for every opportunity I get to have an impact on their lives and it is my pleasure to hold space for anyone who needs it.

Do you find yourself struggling with navigating the challenges of life with the need to escape? Addiction and avoidance are two very common mechanisms used in today’s world to deal with the crushing weight of life. Trust me, I get it. I have walked my own journey out of addiction into sobriety. It is a lifelong process that I embrace. It’s not just about breaking free from substances, but also achieving emotional sobriety. Time is a luxury many of us don’t feel that we have and we are constantly looking for the “quick fix,” but life has other plans. If you are looking beyond a “band aid solution” to living a better life today you’ve come to the right place. I’ve been there. I may be a therapist, but I’m a human first. A person just like you. Would you like to accept the invitation to enter into this journey of healing together? To go from surviving to learning how to thrive? To learn to unapologetically love yourself again, or maybe for the first time ever? You’re worth it. It’s your time to make yourself a priority.

Hi! My name is Desirre and I’m a Licensed Clinical Social Worker. I am dedicated to helping individuals navigate the challenges of stress and anxiety, relationships, self-esteem, motivation, career difficulties, and life changes. I understand that each person’s journey is unique, and I am here to provide a supportive and non-judgmental space where you can explore your thoughts and feelings. Therapy is a powerful tool for personal growth, and I am committed to helping you build the skills and resilience needed to create positive and lasting change in your life. Remember, it takes strength to reach out, and by doing so, you are already taking the first step towards a healthier, more fulfilling life.

Hello, I am Andrea Virdo, a Licensed Mental Health Counselor with a master's degree in Mental Health Counseling. In addition to my counseling credentials, I hold certifications as a Life Coach, Entrepreneur and Business Life Coach, Health and Wellness Life Coach, and Certified Cognitive-Behavioral-Therapist Coach Practitioner. My professional journey as a Mental Health Counselor and coach has provided me with the privilege of engaging in diverse environments. These encompass a psychiatric unit within a hospital, as well as profit and non-profit organizations, thereby allowing me to engage with different populations. My areas of expertise encompass the provision of comprehensive treatment for conditions such as Anxiety and Depressive Disorders, and Addictions, among other complex disorders. I have diligently pursued extensive training and have secured relevant certifications to bolster my competence. Central to my practice is a holistic methodology. I approach individuals with a multi-faceted perspective, taking into consideration the presenting challenges and how they have developed but also into the broader context that frames their experiences. My therapeutic interventions draw from a spectrum of evidence-based modalities and techniques tailored to each client's distinct needs and requirements. Adherence to state regulations and ethical standards is paramount in my practice, and I am proud to offer my services proficiently in both English and Spanish. Best regards, Andrea

I'm Christy Turnquist, a dedicated mental health professional with over twenty years of experience in human services, mental health counseling, and behavioral health. As the founder of Breathe, LLC, a clinical private practice in Florida, I focus on empowering clients to take intentional steps toward a balanced, healthier, and successful lifestyle. I hold a Master’s Degree in Mental Health Counseling and a Bachelor’s Degree in Organizational Management. My approach combines Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Faith-Based Therapy to guide clients in their healing journey. A two-time cancer survivor, I offer coaching through cancer, rooted in my belief in God's grace. My passion lies in promoting healing, self-love, and empowerment, especially within the BIPOC and LGBTQ communities, as well as improving children's mental healthcare. I strive to be a pillar in my community, holding values of diversity, inclusion, and self-sufficiency close to my heart. Whether you're seeking support for mental health challenges or looking to embrace a more fulfilling life, I'm here to help you take that first step.

I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I am the founder and CEO of SHATTERED NOT BROKEN THERAPY (SNB). I have an extensive background working with children, adolescents, and adults in several environments including: inpatient residential, outpatient clinics, and community-base/ wrap around services. I have experience treating several mental help conditions including but not limited to Substance Use Disorder, Depression, Anxiety, Trauma, Mood disorders, and Stress.

I help ambitious women redefine success, thrive, and embrace a softer approach to life. I guide you in formulating a plan to let go of the "I have to do it, or it won't get done" mindset and lead a balanced life through self-discovery. Many therapy approaches focus on a single issue, but life is rarely that simple. I have an integrative approach that combines traditional talk therapy with humor, insight, and intuition. Together, we will prioritize a plan that addresses each of your concerns.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Walden University , with understudy work completed at Jacksonville University. I have enjoyed working in the helping profession for over 20 years. Through my certifications, I have gained knowledge and experience on how to help others help themselves. This is my Why and I am blessed to help others find theirs through this great work.

Jean-Ann Moses is a warm, direct, and compassionate presence in mental health counseling. With a deep commitment to providing culturally sensitive therapy, she ensures that individuals from all walks of life feel genuinely heard and understood on their journey toward healing. Specializing in grief, trauma, and life transitions such as aging and career counseling, Jean-Ann offers support that resonates with her clients' unique challenges.

I am licensed in Florida and Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationships and communication, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My job is to help you utilize those strengths. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with compassion and understanding. Whether it's anxiety, depression, trauma, medical issues, or infertility, I truly believe in the power of healing and growth, and I am honored to walk alongside others on their journey toward peace and well-being.

I'm passionate about working with adults coping with depression, relationship difficulties, substance use/co-occurring disorders, complicated family dynamics, career or academic challenges, life transitions, and the effects of trauma. In our work together, I'll incorporate reflection, curiosity, and humor alongside therapeutic modalities such as solution-focused therapy, mindfulness, and cognitive-behavioral therapy. I'll hold a safe, shame-free space for us where we can explore new ways to address unhelpful patterns, move through uncomfortable feelings, and be kinder to yourself. Therapy does not need to be scary nor dull. My clients would say I come across as competent and compassionate. No one deserves to do life alone. I look forward to being on your team and tackling challenges together one step at a time.

Are you ready to take back control of your thoughts and feelings? Are you ready to consider alternatives to what you have already been doing? The definition of insanity is continuing to do what you have been doing and expecting different results. Lets try something new! I have been a licensed Marriage & Family Therapist in the state of Florida since 1990 and in Massachusetts since 2015. I approach therapy from a Systems perspective- looking at the the individual in relation to various relationships and systems such as immediate family, extended family or work environment. I also approach therapy from a Solution-Focused perspective- while the root problem needs to be identified, I guide the client to discover solutions unique and acceptable to them. I work with couples to improve communication and problem solving. I have been trained through the Gottman program Levels 1 and 2 which emphasizes trust and commitment as the foundations of a healthy marriage. I have extensive experience working with Substance Abuse issues, working with both the addict and the family members effected by the addiction.

Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. You can read more about my background, education, experience and therapy approach below. I'm so thankful you reached out for help. My personal and business motto has been for many years, "Helping People Help Themselves". This is also my goal with each client. I recognize that most people do not need to be fixed. Rather they need to be heard and understood. By listening and attempting to understand, I am often able to help guide people to real solutions for their personal issues. It will be a privilege to assist you exploring the concerns you discuss. Background: I have two Master degrees; Master of Divinity (M-Div) and Master of Counseling Psychology (MS). I am a U.S. Navy Retired Chaplain, having served 29 years. While on active duty as a Navy Chaplain, I attended a one year school for Pastoral Counseling. Immediately following this, at my next duty station, I began a second masters degree program for Counseling Psychology. This helped me become a much better Chaplain. I also received extensive training at the US Navy's Alcohol and Drug Rehabilitation Center and then conducted alcohol and drug counseling with military members. Three years after this degree program I was licensed in the State of Florida (my home) as a Licensed Mental Health Counselor (LMHC). After retiring from the US Navy, I established the Upper Room Counseling Center, serving people in the Central Florida area. During this time I specialized in Anxiety disorders, Grief counseling and Addictions. I have had the opportunity to help many people mature as individuals and recover from their addictions. Today I continue helping people through Grow Counseling Telehealth. To access our live, face to face session, you will need either a computer, tablet or smartphone with a working camera and audio. This type of live video streaming works best with a strong, high speed internet connection. It is also recommended that you use Google Chrome as your web browser. Please be sure your device settings are set to "Allow" camera and microphone use while using Google Chrome. If you need to contact me directly, please feel free to do so. I can be reached at: 334-322-5750 or UpperRoomCC@gmail.com

I am a licensed mental health counselor and owner of True North Therapies in Stuart, FL. I specialize in offering compassionate and professional mental health counseling services specifically tailored for children and teens, providing the help and support they need to navigate life's challenges. I also has extensive experience helping adults and families with a variety of emotional and mental health concerns. I endeavor to meet each client where he or she is on their path, listening intently to their stories and striving to empower them to face life’s challenges in healthy ways.

Hello and Welcome! I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and certified Trauma-Informed Care therapist. I earned my Master of Science in Counseling Psychology from The Palm Beach Atlantic University in 2014. I have a total of 10 years counseling experience and have worked with children, adolescent and adults. I have also worked in a private practice setting helping individuals and families with issues related to depression, anxiety, life changes, coping with grief, addiction, anger management and self-esteem. My counseling style is a combination of warm and empathetic, along with tactful honesty and accountability. I believe in mutual respect and compassion. I encourage my clients to be honest with me and if something is not working, to speak up and tell me. I believe in allowing my clients to take ownership of their therapy and gain skills in advocating for themselves and their loved ones. I also believe in understanding the human condition of imperfection and we all make mistakes. I use a combination of cognitive-behavioral, psycho-education, solution focus, and psycho-dynamic. I understand that sometimes all a person needs is an active ear, but also quick and useful solutions to problematic symptoms or issues. I will create a balance within my counseling style based on your particular needs and preferences. I also enjoy adding an element of humor in my treatment when it is appropriate. It takes a great amount of courage to ask for help. I look forward to helping you through your journey and learning more about yourself. My goal is to help empower you to improve what is working well for you and give you the tools to help change what is not working for you. I look forward to starting this new journey with you!

What effect do you hope that therapy will have on your life? Are you looking for someone to support you in difficult times? Is it your goal to thrive, rather than just survive? Perhaps you want to explore past events and see how they might be affecting your present. My name is Teresa, and I would be honored to walk with you as you navigate life. I work with individuals who have taken on the role of caregiver, whether professional or personal, in avoiding burnout and compassion fatigue. I empower others in creating and enforcing boundaries. I also assist individuals in cultivating a strong sense of self-worth. I guide individuals who are processing trauma and provide support and care. I support individuals of all races, ethnicities, sexual orientations, gender identities, and religions. I am nonjudgmental and supportive of individuals who are in any stage of recovery from substances or any other addictions. I hope to create a genuine, caring environment (yes, even in teletherapy!) exhibiting acceptance and celebration of who you truly are.

Hello! I am a Licensed Clinical Social Worker. I received my Masters Degree from Florida Atlantic University, and have been working in the field of Mental Health and Substance Abuse treatment since the beginning of 2019. I have experience as an inpatient Primary Therapist, a Clinical Supervisor, and an outpatient Primary Therapist serving the US Veteran population.

With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last nine years to assisting individuals who grapple with the complex interplay of mental health issues and underlying substance abuse. I’ve witnessed how the societal stigma often conceals the very real barriers individuals face in their daily lives. My mission is to empower them with coping skills and strategies that allow them to embrace a life of recovery and resilience. As a therapist, I focus on guiding patients towards building essential skills to overcome their challenges. I believe that mental health issues come in myriad forms, and it is our duty to provide support, unburdened by negative stereotypes and judgment. Together, let’s shatter the silence and create a path towards hope, recovery and well-being.

Hi! My name is Claire and I'm a licensed mental health therapist with the state of Florida. I received my masters in Mental Health Counseling in 2013 and have been working in the field since then. I've worked in all aspects of mental health including private practice, outpatient services, and inpatient therapy services. I enjoy working with an approach that is centered in cognitive behavioral therapy that also stems in solution focused brief therapy and person-centered theory. I have a practice in gaining the rapport of my patient through being able to work with them to understand each individual and to set specific goals so we always know where we are going. Sometimes counseling is a bit like a road trip, without the map we wouldn't know where we are going. My strengths in counseling include depression, anxiety, stress, increasing self-esteem and confidence, coping with life issues, as well as coping with addictions. I also have background in working with bipolar disorder, coping with trauma, increasing communication skills, family/relationship conflicts, and anger management. I look forward to being able to help you in any of these areas or any that may spring up throughout our counseling process. Coming into therapy can be a difficult journey, but it will be the most worthwhile journey for you and I'll be happy to be able to help you throughout the journey. Let's do this together to be able to make the best of it all!

My name is Normarie Torres-García and I completed my PhD in Clinical Psychology, from the Ponce Health Sciences University in Puerto Rico, and my Postdoctoral Fellowship in Integrated Behavioral Health in Primary Care in The University of Oklahoma Health Sciences Center. I have a strong background in delivering culturally sensitive services within a patient-centered model and I maintain a strong interest in working within other models of evidence-based interventions and health-care integration.

You've already succeeded, you took the first step, you reached out to find solutions to the unsettling emotions/ issues you've been experiencing. As a Marriage/Family therapist, EMDR and SE trauma specialist, I work with you collaboratively, advocating and supporting you to strengthen your voice and become more assertive in your life. I often work with clients that feel stuck, helping them create a life that is vibrant and alive. Imagine being present without needing to numb the pain when triggers or challenges arise. Let me guide you whether as an individual a couple or family. In sessions we'll decode emotional patterns, clarify systems that developed and strengthen the family's communication skills to enhance unity by enbracing eachother's differences. Somaticlly trained, I work with spectrum/bipolar/PTSD disorders; increasing awareness of the nervous system/sensory integration/social skills that need boosting for connection. When advocating for survivors of abuse I often see survivors in the most distant places becoming alive again. I have supported them in rebuilding their identity and trust while relearning to connect in a grounded way. Sessions always incorporate the mind and body.

I am a licensed marriage and family therapist who has worked with many families, adults, and children to assist with anxiety, depression, ADHD, narcissistic abuse, and trauma. Additionally, I have worked as an assessor, making diagnoses and treatment recommendations. My passion is working with adult and adolescent populations to assist with empowering, coaching and helping them meet their goals as well. I received my graduate degree from Carlos Albizu University in 2005 and I have been licensed since 2009.

Hello, My name is Najja Cummings. I have been providing psychotherapy for 5 years. I have worked in a multitude of settings with diverse populations. I have worked in community agency, child welfare, jails, private practice, hospice, etc. I have worked with athletes (collegiate and high school). I have worked with a diverse range of diagnoses from your basic adjustment disorders to your more severe such as schizophrenia. I am committed to aiding individuals in their quest to better deal with life stressors and getting a grasp of their mental health. I would love the opportunity to be able to assist on your journey of self-improvement.

I am a Licensed Mental Health Counselor in the state of Florida, I received my Master's degree from Florida Atlantic University, and I have been practicing for about 5 years. I help adults with a variety of concerns, from simply becoming a better and more effective version of themselves to struggling with mood or anxiety disorders, substance use or addiction, relational and attachment conflict, or educational and career stressors. I'll meet you where you are and we we can agree on your treatment goals based on what prompted you to seek therapy. We'll then focus on one issue (or more, related issues) at a time to promote your growth to the best version of yourself, over time.

Hello! I work with people who want help finding ways to live a more fulfilling life. As a therapist, I help people recognize their strengths as we work together to overcome difficulties. Almost all of us struggle with many of the same questions. "Am I good enough?" "Why do I feel like I don't matter?" "Will I ever be truly happy when I seem to make the same choices over and over again?" Do you want to manage anxiety? Do you feel depressed? Have you experienced a trauma? Do you find yourself unable to finish projects or find your car keys? Are the kids struggling? Whatever is going wrong, a safe place to talk, knowing your trust will never be compromised, is a wonderful gift you can give yourself. During the first visit, we'll talk about what you want to see happen. Together will come up with a plan. Lasting change is possible. You can create a happy and fulfilling life.

I am passionate about helping Millennials and Gen Z overcome hopelessness, exhaustion and self-doubt. My clients feel like they’re forcing a smile but deep down they feel depressed and defeated. It’s confusing and scary. I’ll help you shed a light on your sadness so you don’t have to feel like a fraud or a crazy person. I get it, we can figure this out together. My clients describe me as warm, caring and authentic. Even though what we talk about is important, I believe it’s our genuine connection that will allow you to create true and lasting change.

I specialize on helping individuals struggling with a range of challenges including depression, anxiety, trauma, separation, divorce, grief and loss, unhealthy relationships, life transitions, parenting, and distressing emotions. My goal is to help you break free from what has been holding you back so that you can live a happier and more fulfilling life. As a bilingual therapist, I provide therapy services in English and/or Spanish. I utilize a range of therapeutic modalities including Cognitive Behavior Therapy, Solution Focus, Narrative Therapy, Family Therapy, Rapid Resolution Therapy, and Mindfulness. I understand that everyone's situation is unique and tailor my approach to best suit each individual's needs. I also offer flexible scheduling options with sessions available Monday through Saturday, including evening hours. I am m here to help you navigate life's challenges and move forward toward a happier and healthier future. ​

Life is not easy. We have all been through at least one event that affected us in a way where it follows us and finds ways to get our attention. For a lot of us this may be depression and anxiety. Lack of a sense of identity. Trying to survive in a world where we are told to live and think a certain way. But at the end of the day, we are all different; built with our own unique energetic and genetic blueprint. So how in any way can each of us follow the same path, the same way of living? My specific focus is working with individuals to break down walls. Understand how past events might be affecting them today in their relationship dynamics, their career, why they make the choices they make. Setting a path to find themselves and be the best versions of themselves. This might involve tapping into their creativity and not being afraid to dream. I highly encourage using one's imagination. A lot of those whom struggle with depression and anxiety have nervous systems that are in constant survival and are not even aware of that. I work with clients on finding modalities to help them break out of survival mode and feel safe in their daily lives. My approach is more holistic: mind/body/spirit. My preferred practice is spiritually based, but I am happy to work with those whom do not prefer that approach. Ultimately, I'm here to guide those looking for their true selves!

A Florida native, I am currently in Pensacola, Florida. My practice is mainly online, with evening and weekend sessions available. I find that evenings and weekends are easier for most to fit into their schedules. The times I have listed in my calendar are available, but if there is a better time during the evenings or weekends, I can be flexible. I have worked with clients of all ages and backgrounds, having worked for over 18 years. My experience includes providing caring and effective solution-focused therapy to clients struggling with trauma, anxiety, depression, ADHD, relationship issues, chronic conditions, and life transitions. My therapeutic approach draws from Rogerian therapy and cognitive-behavioral therapy. I also provide clinical hypnosis (if appropriate), and mindfulness practices to help clients gain insight and make positive changes. My objective is to work these techniques into a seamless conversation, a conversation with a specific purpose. During our collaboration we will define your goals, determine what works for you, specifically, and reinforce the new skills to make the changes last.

I am a Seminary trained clinical therapist. I am also a combat veteran and have experience serving in ministry abroad. I have a prior career before becoming a therapist, working about 12 years overseas. I have worked successfully with adults from many backgrounds, cultures, ethnicities, sexual orientations, and religious faiths. I have experience working with clients struggling with a wide variety of mental health conditions and stressors including but not limited to trauma, depression, anxiety, and bipolar disorder.

Overwhelmed by life's challenges and seeking a compassionate guide to navigate life? I'm a Nova Southeastern University Graduate, LMHC. I am a licensed Mental Health Counselor with 30 years experience in Mental Health providing therapy for individuals, couples and families. I worked in various settings including community mental health (crisis unit), residential treatment facilities, PHP, IOP and OP settings. I have helped adults of all ages deal with a wide range of problems including; grief and loss, substance abuse, family conflict, anger management issues, parenting issues, life transitions, depression, anxiety, stress management, behavioral issues, relationship issues, trauma, women’s issues, marital and premarital counseling, divorce, mood disorders, PTSD, personality disorders, obsessive-compulsive disorders, sexual abuse, self esteem, eating disorders. As a licensed mental health counselor, empathy is not just a quality but a cornerstone of the therapeutic relationship. In the therapeutic context, empathy involves the ability to grasp the client's internal world, to feel what they are feeling, and to communicate this understanding effectively. Call me and let's get started on your healing journey!

Hey there, my name is Shana and I use she/her pro nouns. Are you feeling overwhelmed, a bit lost, or even detached? Have you felt kind of alone, or unable to identify how to motivate yourself to get to the next step? I work with all who are receptive to learn their capacity, and function within it to create the change necessary to grow and reach that next step. We can work together to identify needs, and create plans to obtain them. We'll not only use a whole self approach, but evidence based practice(s) as well. This may include CBT (cognitive behavioral therapy) and/or DBT (dialectical behavioral therapy). No matter what you're struggling with, be it addiction, anxiety or depression, I'm here to help you. The scariest thing is getting started; it is also what takes the most strength. You deserve this opportunity to work on you, and get all that you need to be the best version of yourself! I will meet you were you are, and help you through every step of the way! Lets get started on your next chapter!

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the University of South Florida. I have been practicing for 5 years. I have worked in a number of settings and population. From client with psychosis to challenges with managing life events. As young as 6 years old to mid 60s. I assist clients with their human experience and how to better become the best versions of themselves.

Hi! I'm a bilingual English/Spanish LCSW in both Florida and Nevada. I'm the therapist who talks during sessions, who interacts and works WITH you to find a path forward. I work with action-oriented, goal-directed folks who think something isn't working in their lives...but they just aren't sure what to do about it! My clients would describe me as a down-to-earth, thoughtful, interesting, and fun individual!

I am a licensed clinical social worker in FL and licensed independent clinical social worker in Massachusetts. I graduated from Barry University in 2014 and have been working within the mental health and hospital field since. I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe anything is possible. I provide psychotherapy services to clients in a collaborative, supportive, and safe environment.

Hello, I'm Amber, a dedicated and compassionate trauma-informed therapist committed to providing a safe and empathetic space for individuals on their healing journey. With a background in psychology and extensive training, I bring a holistic approach that integrates psychodynamic, person-centered, mind-body approach and cognitive-behavioral therapy (CBT) techniques to support clients in their path to recovery. Incorporating a mind-body approach in therapy involves recognizing and addressing the interconnectedness of mental and physical health. This approach may include techniques such as mindfulness, deep breathing, or progressive muscle relaxation to help clients become more aware of how their thoughts and emotions influence their physical sensations. By integrating practices that focus on bodily awareness and self-regulation, therapists can help clients manage stress, reduce anxiety, and improve overall well-being. My psychodynamic orientation allows me to help clients delve into the unconscious aspects of their psyche, understanding how past experiences shape current thoughts and behaviors. Through this exploration, we work together to identify patterns, gain insight into unresolved conflicts, and promote long-term personal growth. In addition to the psychodynamic approach, I integrate person-centered therapy principles, emphasizing the importance of the therapeutic relationship. I believe in the inherent goodness and resilience of individuals and strive to create a space where clients feel heard, valued, and empowered to navigate their unique healing process. Furthermore, my practice incorporates elements of cognitive-behavioral therapy (CBT), focusing on identifying and challenging negative thought patterns and behaviors. This approach allows us to develop practical strategies for coping with the impact of trauma, fostering resilience and promoting positive change. With a commitment to ongoing professional development and staying informed about the latest advancements in trauma treatment, I am dedicated to providing evidence-based and client-centered care. I am here to support you on your journey towards healing, personal empowerment, and a more fulfilling life.

Hi, my name is Cathrine. I am a licensed therapist in FL with over 20 years experience in the field. I hold a Masters degree in Counseling and Psychology and a Masters degree in Social Work. I help young adults, adults, and seniors, struggling with family, stress, marital problems, career burnout, anxiety, depression, and many others. I strive to help my clients become the best version of themselves, while ensuring that they feel safe during their therapy journey.

Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. I am a Licensed Mental Health Counselor motivated by empathy and a desire to educate, encourage, and strengthen individuals, children/adolescents, and families initiate change and a brighter perspective. I received a Master of Arts in Human Services: Marriage and Family Counseling from Liberty University. With over 7 years of work experience in behavioral and mental health. I successfully utilize creativity while working with children/teens, adults, and families with an array of mental health concerns and needs. My invaluable experience includes, but is not limited to ADHD, depression, anxiety, and stress management. I am here to create a safe place for each client to find strength, regulate emotions, and change behaviors.

One of the bravest things you can do is begin to understand your own story. Whether it’s learning techniques to combat anxiety, stress or depression, or addressing and overcoming trauma and PTSD. Perhaps you have a child that is struggling in school, a teen that won’t open up to you, and you’re looking for someone they can talk to. Maybe you just need someone to truly listen and to hear you, to walk with you as you take these next brave steps. My approach when it comes to therapy is integrative and person centered. I believe that each of my clients is the expert in their own life and no one person is the same, therefore I pull from several different approaches (integrative) based on client need. I would be honored to walk with you on your path to mental wellness. Contact me today to begin your journey.

Are you having a difficult time getting through your day because your mind is wondering or you feel so down that you do not have any motivation? Do you feel confused because your mood is up and down? It may seem that it is never going to stop and I will always have these issues but I want you to know there is help out there and I can help you learn what it is that you are going through and teach you skills that help manage the feelings so you have more great days than low days. I will add some humor into our sessions because sometimes our emotions get to be too much and we need to just laugh once in a while. I love mixing different therapies because therapy techniques are not cookie cutter and one technique may work for one person but not another person. We will find what works best for you. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the concerns you have that are holding you back. Let's work together.