Blue Cross Blue Shield Therapists in Davie, FL

"Start a new narrative" has always been my motto. I am licensed in Florida and have eight years of professional work experience. I have experience specializing in depression, anxiety, substance abuse, and couples therapy. I have guided and walked with numerous individuals, couples, families, and groups on their journeys toward healing in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! You possess the ability to reach your full potential in this lifetime. However, in today's world, coping with depression and anxiety has become more challenging. The daily responsibilities have increased, leading to social isolation, sadness, and hopelessness. Additionally, symptoms such as muscle tension, sleep disturbances, and irritability can make it difficult for individuals to perform at their best. Therefore, I am here to assist you in navigating your daily tasks and help you function at your best during this season of your life. I am motivated by the successful interventions and therapeutic sessions for all my clients. I want to be your "GPS" with the destination of "Peace and Healing."

Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.

In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience with assisting individuals in finding the balance that they desire to have for their life. I am a nontraditional therapist that is intentional about giving quality care without judgment. My job is not to tell you what to do. I am here to assist you in recognizing what is best for you in your life. I provide encouragement, understanding, empathy, authenticity, and insightfully inspiring realism.

With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.

Hi, my name is Sylvia Barra, and I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I earned my Master’s degree from Florida International University after spending many years working in the mental health field. I have experience supporting individuals who are navigating addiction, anxiety, depression, mood disorders, life adjustments, school-related stress, self-esteem challenges, and the daily pressures that can feel overwhelming at times. I believe therapy should be a safe and supportive space where you feel heard, validated, and understood. My therapeutic approach is collaborative, compassionate, and client-centered. I incorporate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help clients build coping skills, improve emotional regulation, and create lasting change. I also take a strengths-based approach, focusing on what is already within you and helping you reconnect with your inner resilience. My goal with every client is to help you tap into your inner potential, gain clarity and confidence, and take meaningful steps toward becoming the best version of yourself. Together, we will work toward creating measurable progress and a life that feels more balanced, fulfilling, and aligned.

If you’re constantly overthinking, struggling with anxiety, feeling disconnected from your body, or having a difficult relationship with food, you don’t have to navigate it alone. I’m Anjalie Sukhwa, a Licensed Mental Health Counselor, university professor, and PhD candidate. I work with adults navigating anxiety, eating disorders, disordered eating, body image concerns, trauma, chronic health stress, perfectionism, relationship difficulties, and the pressure to appear “okay” while feeling overwhelmed internally. Many of my clients are responsible, capable, and used to holding everything together for others. Although they may appear composed on the outside, they often feel anxious, emotionally exhausted, self-critical, or stuck in patterns that are affecting their relationship with food, their body, or themselves. My approach is warm, collaborative, practical, and nonjudgmental. Together, we will explore the patterns contributing to your distress, strengthen emotional regulation, and develop realistic tools you can use in your everyday life. I use evidence-based approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-informed care. I also integrate a mind-body perspective when supporting clients with eating concerns, body image distress, chronic illness, or medical stress. Therapy is tailored to your individual needs, values, relationships, identity, and cultural background. My style is supportive while also gently challenging. I will meet you with empathy while helping you recognize patterns that may be keeping you stuck. Our work will focus on helping you feel more grounded, confident, and connected to yourself.

I’m a licensed therapist with 13 years of experience helping adults navigate anxiety, trauma, relationship challenges, cultural identity, and life transitions. I’m a Marriage, Family, and Couples Ph.D. candidate and Certified Clinical Trauma Professional (CCTP). My approach is warm, collaborative, and integrative, drawing from evidence-based approaches such as CBT and narrative therapy to create care that fits each client’s unique needs. As a Pakistani American and Muslim therapist, I understand the important role that culture, family, faith, and identity can play in mental health. I am fluent in English, Urdu, Punjabi, and Hindi and welcome clients from diverse backgrounds.

Hi there, I'm Angelica, and I would like to start by congratulating you on choosing the journey to heal. The decision to face our challenges, heal and grow is a hard one but by far the most rewarding. My mission is to actively work towards changing the world for the better, one interaction at a time. For me, it is important to treat everyone with respect and compassion. I have years of experience working with diverse populations experiencing a wide range of concerns including; depression, anxiety, relationship issues, parenting problems, career challenges, physical and emotional abuse, active hallucinations & delusions. I have worked with adults & children in school settings, hospitals, jails, and juvenile detention centers, and those in the LGBTQ community. My therapy style is non-judgmental, welcoming, warm & interactive. I believe in creating an environment where individuals feel important, listened to, empowered, and can heal through vulnerability Feel proud of yourself for choosing to heal, and I am grateful to help you through this journey!

As a dedicated therapist, I am passionate about working with both couples and individuals who are navigating life's challenges. My approach is rooted in empathy and understanding, creating a safe and supportive environment where clients can explore their thoughts and feelings openly. I integrate a variety of therapeutic techniques, including mindfulness, cognitive-behavioral strategies, and stress management tools, to tailor each session to the unique needs of my clients. Through our work together, I aim to empower individuals and couples to build resilience, enhance their well-being, and foster stronger, more fulfilling relationships.

Whether you are looking to find relief, increased direction in life, or feel empowered to make the changes you want to see happen, counseling can help you do so! Taking the first step to seek help takes bravery, courage, and determination. Believe it or not, you have just taken that first step! My name is Suzelle Guinart, and I am a Licensed Mental Health Counselor in the State of Florida. I have over 14 years of experience working with adults and young adults, specializing in issues dealing with self-esteem/self-worth challenges, depression, anxiety, grief, loss, suicide prevention and transitions in life. I also provide LGBTQ+ affirming treatment to individuals who identify as lesbian, gay, bisexual, transgender, gender non-binary, questioning or queer. I also work with the parents and loved ones of LGBTQ+ individuals seeking additional guidance or support.

Many people struggle with depression, anxiety, trauma, navigating friendships, connecting with your partner or building stronger family dynamics, but I am here to help. No matter how big or small the problem is, no one should face life challenges alone. I would be happy to be part of your journey of healing, seeking self-acceptance and optimal fulfillment to live your best life. My hope for our work together is that you complete therapy with a better understanding of self, emotions, behaviors and a unique toolbox to manage any stressors. I utilize person-in-environment approaches, where we are able to look at how the different domains of life are impacting you and vice versa. As a therapist, I am collaborative, exploratory, and realistic, which also means that I will challenge you to expand your perspective about yourself, emotions, thoughts, behaviors, relationships, family dynamics, etc. Being vulnerable is scary! In my practice, I view therapy as a collaborative process, where you are the expert of your life and experiences and I can help you to figure out where you want to go and how you want to get there. I welcome you to ask as many questions as possible to see if I am the right therapist for you. Nothing is off the table!

Hi! I'm a Licensed Professional Counsellor (LPC) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for more than 15 years. I help adults and young adults struggling with stress, depression, anxiety, grief , trauma and other issues to become the best version of themselves. I provide individual therapy services via telehealth and received most insurances.

Whether you're dealing with feeling overwhelmed, having relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel frightening, however it may be the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with empathy, compassion and evidence-based techniques so you can overcome the barriers that keep you from moving forward. I have been in the mental health/addiction field for over 30 years and love watching others grow internally and externally. Working as a Grief Recovery Practitioner has also added a unique aspect to my practice as I assist others to tend to their healing and recovery through the grief process. EMDR trained . I have worked with many different cultures, ethnicities and ages. Learning how you navigate through life is important to build a solid foundation for us to work within so that you can attain your goals. I have flexibility during weekday evenings as well. Look forward to hearing from you!

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in South Florida. I've been counseling for 26 years and bring extensive experience helping adults navigate anxiety, depression, stress, life transitions, and relationship concerns. My approach is warm, collaborative, and practical. I take time to understand your story, strengths, and circumstances, then work with you to develop an approach that fits your goals and supports meaningful change.

I do not believe in a "one size fits all" approach. While uncomfortable feelings might be a commonality (especially in today's world), I believe we are all individuals who learn, experience, and react to situations differently. One thing I know for sure, if everything was going "great" chances are you would not be reading this bio right now. BRAVO to you for taking this monumental step and investing in yourself!!! Hi, I'm Masha Andreoni, a Licensed Clinical Social Worker in Florida with 14+ years of professional/educational experience and 49+ years of lived experience. A majority of my work experience has been spent working with Veterans and Active Duty Reservists focusing on post deployment issues, substance use/abuse, and military sexual trauma. Today, I work with individuals/groups/families within a multitude of populations. Most importantly, I do not believe that individuals fit snuggly into a particular mental health "box." For example, if diagnosed with PTSD... there is a good chance that anxiety, depression, insomnia, relationship difficulties, work-related issues (etc.) may be present. If struggling with addictions...anxiety, depression insomnia, relationship difficulties, work-related issues (etc.) may be present (you get it). My focus/goal is to understand where you are coming from, what you hope to achieve, avoid making any particular judgements/labels, and work together as we embrace this journey of solution focused change and betterment. While I can take the time to tell you how my approach is warm, motivating, understanding, open....in the end, this is for you to decide. I can however assure you that regardless of diplomas achieved, I never stop pursuing education in this ever-changing field/world. I am here to be of service. With me comes my personality, knowledge, humor (when appropriate), and respect! Truly looking forward to working with you.

I’m David, a licensed therapist who creates a calm, supportive space for adults navigating anxiety, stress, relationship challenges, and moments of feeling “stuck.” I know how overwhelming it can feel to start therapy, and I honor the courage it takes to reach out. My approach is grounded in compassion, clarity, and collaboration. Whether you’re feeling unlike yourself, moving through recurring patterns, or simply wanting to reconnect with your sense of direction, I’m here to listen and help you move forward with confidence and care

I am a compassionate, strength-based therapist dedicated to helping individuals, couples, and families heal, grow, and reconnect with their resilience. I specialize in trauma recovery, anxiety, depression, relationship issues, and parent–child dynamics, using evidence-based approaches such as CBT, CPT, solution-focused therapy, family systems work, and Gottman-informed couples therapy. My style is collaborative, warm, and deeply supportive—I meet clients exactly where they are and help them build the skills, clarity, and confidence needed to create meaningful change. My goal is to guide you toward lasting emotional wellness and a life aligned with your values.

I am a licensed Marriage and Family Therapist with over 19 years experience working with adults, children, adolescents, couples and families. My treatment approach is open so you can feel comfortable exploring issues that affect your daily life. My areas of expertise include anxiety, depression, substance abuse, addressing interpersonal conflicts, family counseling, relationship counseling and strengthening the parent child relationships. I am fluent in Spanish and look forward to working with you!

In addition to my 10-plus years of clinical experience and I am also an AASECT-Certified Sex Therapist, a credential that ensures the public I am uniquely qualified to treat a wide range of sexual issues. AASECT certification protects consumers by distinguishing those therapists who have achieved rigorous standards and the highest levels of clinical competence.

Greetings and nice to meet you. I'm Lucenda. Guess what? You deserve to live a life that brings you happiness and peace and I personally believe that you can give this to yourself. I am passionate about helping you identify and process the major concerns and blockages in your mind and life that are stopping you from living your best life. Together, we will work to identify triggers, anxieties, and negative life attributes that are draining you. We will then work to increase fulfillment in your life through thought-challenging, mindfulness, art therapy, and much more. I am an enthusiastic and passionate LCSW with experience providing individual, family, and couples therapy. My clinical experience includes depression, anxiety, trauma, parenting, and more. I help individuals increase their ability to care for themselves mentally, spiritually, and physically.

Hi, I’m so glad you’re here. I am a bilingual therapist originally from Caracas, Venezuela, and I am honored to support the diverse community here in Florida in both English and Spanish. In my practice, I focus on truly accompanying your pace, offering a warm, judgment-free space where your unique cultural, personal, and spiritual experiences are deeply respected. By gently blending clinical psychology and tools like EMDR with a deeply rooted Catholic-Christian worldview, my goal is to help you heal your mind, body, and spirit so you can find true peace and live a fulfilling and authentic life.

Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a practicing psychologist for several decades. I work primarily with behavioral sleep medicine because sleep problems are so widespread, and there are not enough specialists to meet the need. I have published several articles and a book on sleep and am the director of the insomnia course for the World Sleep Academy, as well as a member of the Outreach and Public Education Committee, Society of Behavioral Sleep Medicine. I continue working with people with anxiety, depression, and couples issues on a limited basis. The methods I use are evidence-based and trauma-informed. I am also an ordained member of the clergy (rabbi) and consider one's spirituality an important part of treatment for many, though not all, people. I’ve practiced telehealth exclusively since early 2020. Most people appreciate working this way because of convenience. Therapy is not adversely affected, and I am even able to do hypnotherapy via telehealth.

I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe, and non-judgmental space where you can truly feel seen and heard. I currently offer individual therapy via telehealth, focusing on helping clients better understand themselves, build confidence, and reconnect with their sense of self.

I am a LCSW. I received my Master's Degree from Florida International University. I have been working for 35+ years. I work with clients who are dealing with trauma, domestic violence, all forms of sexual abuse and sexual assault. In addition, I help people in life transitions, who find their lives are not working in the way they would like them to, and I help clients who are working to improve self-esteem.

Hi, I’m Kristy, and I believe therapy should feel like a place where you can show up exactly as you are without pressure, judgment, or having to carry everything alone. I work with adolescents and adults navigating anxiety, grief, infertility, relationship stress, life transitions, and emotionally heavy seasons, with a special passion for supporting women through loss and identity shifts. My goal is to help you feel heard, supported, and more like yourself again.

Are you seeking a safe space to release your challenges? Have you ever felt stuck and uncertain of the next steps and the outcome? I am committed to holding that space for you to help you take your next steps. Navigating life's challenges can feel overwhelming, but you don't have to face them alone. Mental illness is a medical condition, just like any physical ailment, and seeking help is a sign of strength, not weakness. Furthermore, hiding your struggles can prevent you from accessing necessary support. Let me help you with your path to recovery using your strengths to become a better version of yourself.

I hold licenses as a Clinical Social Worker and a Marriage and Family Therapist, both granted through 15 years of professional practice in Florida. My expertise lies in assisting individuals dealing with stress, anxiety, depression, and a range of life challenges. My dream client is someone who is motivated and ready to take action. He or she is ready to show up and do the work.

Hi! I’m a Licensed Marriage and Family Therapist and the Clinical Director of a children’s services agency, where I work with families in crisis to provide immediate tools that foster a sense of safety and ease. I look forward to partnering with you to tap into your existing strengths and skills, helping you overcome obstacles and move confidently toward growth and success.

I am a Licensed Mental Health Counselor in the State of Florida since March 2007. I have over 20 years of experience providing psychotherapy and assessing adults, families and children in multiple settings. I consider myself skilled using a variety of clinical interventions (expressive arts with cognitive-behavioral, client-centered and trauma-informed approaches) in three languages: English, Spanish and French. I am a Colombian born immigrant who came to the US to further my education and practice as a psychotherapist. During my years of experience in psychotherapy I learned to incorporate the creative side of the human brain to facilitate expression and better flow the emotional communication. I have helped many people work through coping with life changes, stress, depression, anxiety, trauma and other multiple issues... I thrive in connecting with the person and developing trust, hope and faith in the therapeutic -and creative- process. My main focus is to provide a safe space for open conversations -via TeleHealth or in office- that allow the person to find their own path towards growing and healing. It takes courage to face our psychological challenges AND to take the first steps towards change, if you are ready to take that step I am here to support and empower you all the way! Einstein said, "Logic will take you from A to B. Imagination will take you everywhere"...

Hi, I’m Lisa, a Licensed Mental Health Counselor and Certified Attachment Coach with over 15 years of clinical experience. I specialize in anxiety, depression, attachment styles, relationship/ dating issues, family conflict, postpartum and grief & loss. My work is rooted in helping people to better understand their patterns of behavior, building emotional security and creating healthier relationships with themselves and others. I offer telehealth appointments for clients ages 18 and older who live in Florida and New York.

I am an LMHC, NCC who is dedicated to providing high-quality, client-led therapy to individuals in Florida. My practice is built on the belief that every person has the innate potential to heal and thrive. I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy and Acceptance and Commitment Therapy (ACT) to help clients overcome past trauma, manage anxiety, and break free from limiting patterns. If you are ready to move beyond survival and toward a more authentic and fulfilling life, I invite you to reach out.

Welcome, I am Tatiana, a Licensed Mental Health Counselor (LMHC) with over 20 years of experience, and at the heart of my work is a deep belief in women's capacity to grow, heal, and thrive. I am passionate about helping women build meaningful, fulfilling lives by focusing not on what is “wrong,” but on what is already strong. My approach is grounded in positive psychology, emphasizing your inherent strengths, resilience, and ability to grow through life’s challenges. My specialization centers on supporting women through life’s many transitions. Whether you are navigating the excitement and uncertainty of college, the complexities of relationships and parenting, the physical and emotional shifts of menopause, or the rediscovery of self during empty nesting, therapy becomes a space for reflection, growth, and renewed purpose. Central to my work is a growth mindset approach, helping women understand that abilities, emotional skills, and confidence are not fixed, but can be developed over time through awareness, effort, and self-compassion. For moms, I offer guidance rooted in child development, supporting you in understanding your child’s emotional, social, and cognitive needs at each stage of growth. Using a strength-based, developmentally informed approach, we work together to foster emotional intelligence, build secure attachment, and create nurturing, connected family relationships. Being a mom is not about perfection; it is about growth, repair, and learning alongside your child. I view every life transition, whether individual or within a family, as an opportunity for meaningful growth. Together, we will identify and strengthen your unique signature strengths, build self-efficacy, cultivate optimism, and support your wellbeing so you can move through each stage of life with confidence, clarity, and a deeper sense of purpose.

My name is Midori and I've been practicing for 4 years as an LCSW. I have 2 years with Adult Protective services as a Bachelors Social Worker, and 4 years as a Hospice Social Worker with my LCSW. My experience has helped me see the complexity of people with different experiences and with my practice my approach is to be person-centered, recognizing that each person regardless of the situation brings unique experiences, strengths, and challenges to my practice. I strive to meet each of my clients where they are to help build meaningful changes toward achieving their goals.

Hello! I’m a Florida-based Licensed Marriage and Family Therapist with a Master’s degree from Nova Southeastern University. Having worked with individuals, families, and groups across outpatient, inpatient, residential, and school-based settings, I am dedicated to helping you navigate stress, relationship conflict, and major life transitions. Because I believe every person’s story is valuable, I am committed to providing a safe, supportive space where you will feel deeply heard, understood, and empowered. My background as a competitive athlete heavily shapes my therapeutic approach, instilling values of perseverance, collaboration, and teamwork. I view our work as a true partnership, blending genuine empathy with an integrative, evidence-based approach tailored to your unique needs. Clients often describe feeling a profound sense of relief, clarity, and empowerment after our sessions. Whether we are focusing on building healthier communication patterns or navigating a difficult life transition, my ultimate hope is to create a space where your voice is heard, and your growth is nurtured.

As a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) with more than 15 years of experience, I work with adults and couples to help them build healthier relationships, develop effective coping skills, and create meaningful, lasting change. I also have experience supporting individuals during the prenatal and postpartum periods, recognizing the unique emotional and life adjustments that can come with expanding your family.

Hi, I’m Ana Guerrero, a Licensed Clinical Social Worker and the founder of Warrior Within Counseling Services. I believe therapy should be a safe, compassionate, and nonjudgmental space where you can be fully seen and heard. With more than 20 years of experience in healthcare and social work, I support individuals navigating anxiety, stress, grief and loss, trauma, relationship challenges, and major life transitions. My approach is person-centered, strengths-based, trauma-responsive, and culturally responsive. Together, we can explore what you’re experiencing, reconnect with your strengths, and create meaningful steps toward greater wellness, resilience, and hope.

Hi, I’m Barbara Carrillo, a bilingual licensed clinical social worker and the founder of Supportive Reflections, LLC. I specialize in helping individuals navigate anxiety, depression, grief, and life transitions. My approach is warm, client-centered, and empowering, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, and narrative therapy to support you in healing and gaining insight at your own pace.

Welcome to the start of a new chapter in your life; Having the vulnerability to begin this journey is a huge step in the right direction, and I am proud of you! While working together, my approach will be warm and collaborative. I believe YOU are the expert on your own life, and in our work together, I’ll provide a supportive, non-judgmental space to help you tap into your inner strength and build a toolkit for lasting change.

Welcome, I am so glad you are here. Congratulations on taking an important first step towards a healthier you. I would love to help you with your next steps in that journey. I am a licensed mental health counselor serving the state of Florida. Since 2006, I have helped hundreds of people navigate through severe depression and crippling anxiety. I use Cognitive Behavioral Therapy and Motivational Interviewing, but will tailor my approach to meet your needs. I use lots of strange analogies, but they seem to help trigger new insights for people and help them to change unhelpful perspectives that they may have been holding on to for years. You will be afforded empathy and respect while we do this work. I challenge people with healthy confrontation if needed, but am also not afraid to use humor as little laughter can go a long way too.

I’m Carol Sassoon, a direct, warm therapist with over 35 years of experience helping people make meaningful changes in their lives. I am highly solution-oriented and focus on helping clients develop the practical tools they need to solve problems, feel empowered, and move toward their goals with confidence. I believe deeply in one's ability to change. My approach centers on building real-world skills that support lasting growth, confidence, and meaningful improvements in daily life. Therapy with me is supportive, focused, and practical—I aim to help clients make progress they can feel and apply outside of session.

I’m a direct, honest therapist who believes real change happens when we stop pretending things are fine. I work especially well with individuals who feel stuck in patterns of people-pleasing, over-functioning, or putting others’ needs before their own. I help clients develop healthier boundaries, strengthen self-worth, and create relationships that feel more balanced and authentic. I understand the tug-of-war between wanting relief and wanting control — and how exhausting it is to live in that space. I also get how hard it is to find balance in a world that moves too fast and demands too much. If you’re tired of surface-level fixes, quick advice, or being told what you should do, we’ll probably work well together. I’m not a quick-fix or band-aid therapist. My goal is to help you slow things down, get honest, and reconnect with your truth — not the version of you shaped by pressure, expectations, or survival mode.

I’m a Licensed Mental Health Counselor (LMHC) in Florida, and for more than 14 years I’ve had the privilege of supporting individuals and couples through meaningful personal growth. I received my Master’s in Counseling Education from the University of Central Florida (CACREP accredited) along with a certificate in Marriage and Family Counseling. Throughout my career, I’ve worked with clients facing anxiety, depression, addiction, and relationship concerns, as well as those coping with trauma, low self-esteem, grief, and major life changes. I’m passionate about helping people strengthen their communication, set healthy boundaries, understand their core beliefs, and build the skills that support lasting emotional well‑being and healthier relationships.

Hi! I'm glad you're here. There is no shame in reaching out for help, and you don't have to walk this journey alone. Starting therapy can often feel overwhelming, and it takes incredible courage to take the first steps toward healing. If you're experiencing anxiety or depression that feels like a persistent cloud and diminishes your sense of peace, I'm committed to helping you get your quality of life back. I am especially passionate about empowering trauma survivors to move past feeling stuck or defined by painful experiences. Throughout my career, I have had the privilege of supporting a diverse range of clients dealing with issues such as depression, anxiety, trauma, shame, fear-based thinking, anger, grief and loss, and relationship challenges.

I take a collaborative and flexible approach to therapy, and I’ll meet you where you are each time we talk. You’re welcome to bring whatever feels most important that day, or I can help guide things if it feels hard to know where to start. My goal is for you to feel comfortable, supported, and at ease being open and honest in our conversations. I also like to use psychoeducation to help make sense of what you’re experiencing; how your thoughts, emotions, and body responses connect. When we notice patterns that may be unhelpful or not fully accurate, I’ll gently help you look at them from a different angle and practice new ways of thinking. Over time, we’ll work together to build a set of tools you can rely on outside of session, so you feel more confident handling life’s ups and downs. If I notice an opportunity to go a bit deeper into something, I may gently open that space with you to explore what else might be underneath; especially emotions that haven’t had much room yet. Healing often involves allowing ourselves to feel what we’ve had to hold in or push away, at a pace that feels safe and manageable for you.

With over 15 years in the field, I am a dedicated LCSW therapist committed to guiding individuals towards a path of self-discovery, empowerment, and enhanced self-esteem. My focus centers on unraveling the intricate connections between one's core belief system and its profound impact on daily functioning. Through compassionate exploration, we work collaboratively to identify and challenge these beliefs, fostering positive change and rebuilding self-esteem.

Are you experiencing frustration, confusion or turmoil in your life? Even to the point where you see no sense of direction while trying to navigate through life? At times, this can be overwhelming for individuals dealing with depression, anxiety, PTSD, including other mental health disorders. Hi! My name is Stephaney and I’m a Licensed Mental Health Counselor in Florida with almost a decade of experience in treating adults and adolescents for various mental health challenges and co-occurring diagnoses. I was inspired to become a therapist by my unique experience migrating to the United States at the age of 13 and attending middle school which was very challenging for me. Culture shock became my reality and one that would eventually lead me to “Severe anxiety.” Even with a very strong family support system, I felt alone and trapped by my own inner fears and self-defeating thoughts. Constant worry and fear of being bullied by my peers became my everyday experience. Through all these obstacles, I was able to process my feelings and experiences with my faith in Jesus Christ, supportive family, and a few good friends. To this extent, I have come to recognize the benefits of a strong support system and the need for social and relational connection. As a mental health counselor, I’m privileged to be a part of that support system for many people. I work with my clients to connect the dots between their thoughts, emotions, and actions, all while providing sound strategies to promote healthier thought processes. I believe that every human being deserves a chance to be heard and understood, and therapy has taught me that as human beings, we are more alike than different. So as your therapist, I’m excited to be a listening ear for you and help guide you toward your goals.

I am a Licensed Clinical Social Worker who helps adults navigate anxiety, depression, trauma, stress, and life transitions. My goal is to provide a safe, supportive space where you feel heard, understood, and empowered to create meaningful change. Using a trauma-informed and strengths-based approach, I help clients build coping skills, increase self-awareness, and move toward healing and a more fulfilling life.

Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Perinatal Mental Health Certified Therapist based in Florida. I received my Masters from New York University Silver School of Social Work and have been practicing for over 10 years. I specialize in supporting individuals struggling with Postpartum Challenges, pregnancy related challenges, and perinatal loss. I also specialize in working with grief and loss of all types. I strongly believe in meeting my clients where they are and encourage them to utilize their strengths to help them live their best lives.

Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Clinical Supervisor. With over 18 years of experience, I provide compassionate, bilingual therapy in both English and Spanish to individuals and families navigating life’s challenges. I understand that deciding to start therapy can feel overwhelming—especially with the stigma that sometimes surrounds mental health—but choosing to seek support is a courageous and important step toward healing and growth. Whether you’re experiencing anxiety, depression, PTSD, relationship struggles, or adjusting to a new environment, culture, or life stage, you’ve come to the right place. My approach is warm, practical, and personalized, focused on creating a safe and supportive space where you can explore your emotions and develop effective coping skills. I’ve had the privilege of working with a diverse range of clients—children, adults, and couples—and my goal is always to help you build resilience, manage stress, and improve your emotional well-being. Together, we’ll identify the challenges that impact your daily life and develop practical, evidence-based strategies tailored to your unique needs. As a Qualified Clinical Supervisor, I also support and guide other therapists in their professional development, ensuring high standards of care in the mental health community. If you’re ready to take that next step toward feeling better and living a more balanced life, I’m here to help.

I am a Licensed Clinical Social Worker holding a Master of Social Work degree and a Substance Use Disorders & Addictions Certificate from the University of North Carolina at Wilmington, earned in May 2020. I am certified in Multi-Modal Attachment Therapy (M-MAT) Level III and Therapeutic Martial Arts Level II. I have education in Motivational Interviewing, Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy. I bring expertise in helping individuals navigate anxiety, ADHD, stress, and relationship issues. I am intentional about implementing a compassionate, client- and family-centered approach, tailoring care to the unique needs of children, adolescents, adults, and families. Through personal and professional channels, I have experience navigating the ever-changing and non-traditional experiences of military-affiliated individuals and families. With unconditional support and warm accountability, I foster a safe and consistent environment that emphasizes each client’s strengths and encourages personal growth. My work focuses on improving emotional regulation, building practical coping skills, and boosting self-esteem; empowering clients to achieve lasting positive change and cultivate stronger, more meaningful relationships. Outside of my professional work, I enjoy attending live performances, visiting amusement parks, engaging in arts and crafts, watching horror movies and true crime shows, spending time outdoors, savoring sushi, playing games, and training and competing in Brazilian Jiu-Jitsu.