Book 100+ of the best Cigna therapists in Florida

I have 10 years experience working with very hard family situations. I am a therapist that has worked with the hardest parts of the family situations: child welfare, children in foster care, parents who are trying to get their children back from foster care, heightened family conflict preceding divorce, parental alienation, reunification therapy, working with both perpetrators and victims. My experience extends also to some of the alternative relationship structures such as polyamory and kink communities.

Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you are looking for a space that is fun, nonjudgmental, the ability to be yourself then come see me as I take pride in being apart of others’ journey. I wont lie and say that change is easy, change is messy, but I am willing to be messy with you.

Hi, I am a Licensed Clinical Social worker (LCSW) and I specialize in helping women and couples who are struggling with anxiety, depression and a variety of issues. These may include but are not limited to the menstrual cycle, body image, pregnancy, postpartum, dating/relationships, sexual/intimacy-related concerns, and parenthood. In my work with clients, we address both the physical and emotional aspects of wellness that will lead you to healing and growth in both body and mind.

As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree in Counseling from St. Thomas University in Miami, Florida, and over 15 years of experience in psychology, I've developed expertise in addressing everyday stressors, anxiety, mood disorders, and life transitions. My therapeutic approach emphasizes collaboration, empathy, and evidence-based techniques tailored to each client's unique needs. My goal is to create a safe, non-judgmental space where individuals can explore their concerns, identify strengths, and work towards lasting growth.

I am a licensed psychotherapist specializing in treating individuals, couples, and families. My goal is to provide a warm, supportive space where you can feel safe to explore your thoughts and emotions. Whether you're facing anxiety, relationship challenges or simply seeking personal growth, I offer evidence-based therapies tailored to your unique needs. Together, we can work towards healing, growth, and a more fulfilling life. From our sessions, clients can expect to gain greater clarity, emotional balance, and a deeper understanding of themselves. Together, we will work on setting meaningful goals that align with your personal values and life circumstances. Whether it's improving communication, managing stress, or fostering healthier relationships, you’ll leave each session with practical tools and insights to help navigate everyday challenges. My goal is to empower you to make lasting changes, build resilience, and lead a more fulfilling life. I look forward to supporting you on your journey.

Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier College for my BA and University of New Hampshire for my MSW. I have worked in multiple settings, including healthcare, hospice , adoption, addiction, and general outpatient mental health and relationships.

I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My path to becoming a therapist began outside the world of mental health, giving me a broader lens and a deep respect for the complexity of people’s stories. With an MBA from George Washington University, I spent years working for major global firms—until I realized my true purpose was helping people heal. Nearly a decade ago, I returned to school to pursue my second master’s degree in mental health counseling, fully committing to this work. Since then, I’ve supported clients in a wide range of settings: residential treatment centers, a psychiatric hospital during the height of COVID, and for over three years, individuals navigating the criminal justice system. For the past few years, I’ve continued that work in private practice. These experiences have shaped not only my clinical skill set, but my unwavering belief in the resilience of the human spirit. No matter where you’ve been, you deserve care that’s grounded in empathy, respect, and a commitment to real change.

My name is Alahya Steele Marriage and Family Therapist (LMFT), and I specialize in systemic and strategic family therapy models. My counseling philosophy is grounded in the belief that healing occurs through our interactions and by transforming the systems around us. With expertise in relationships, anxiety, ADHD, trauma, and depression, I focus on creating meaningful and lasting change. I am dedicated to helping individuals and families navigate their challenges and achieve their fullest potential.

My name is Algelis Gonzalez, though I am commonly known as Al. My motivation to become a therapist stems from my personal journey. Growing up in a Latino culture, I developed a curiosity about people both within my community and beyond. This curiosity has driven me to understand the reasons behind our behaviors, both positive and negative. Throughout my career as a therapist, I continue to learn and grow, drawing from the vast knowledge available in the field. I am deeply committed to helping my clients embrace their true selves, regardless of their personality traits—whether they are humorous, quiet and shy, hesitant to trust, or feeling frustrated with the world. I believe that everyone is welcome in my practice. Recognizing that none of us are perfect and that we are all striving to make sense of life’s complexities, I focus on exploring my clients’ experiences with respect and understanding. My goal is to facilitate their growth in ways they may not have previously thought possible.

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters degree from Springfield College and have been providing therapy for 14 years. I help clients with Chronic mental health conditions, Depression, Anxiety, Sexual traumas, PTSD, Domestic violence, Grief, Anger management, Substance abuse/Addiction, Geriatric counseling, Couple counseling, Parenting, and Family involved with Child Protective services.

Hello, my name is Daniella, I am a Licensed Mental Health Therapist. I specialize in the treatment of anxiety, depression, trauma, loss of self-esteem, adjustment to life changes, and relationship difficulties. I aim to create a safe and open space where you can explore your thoughts and feelings free from judgement. I provide you with the tools and strategies necessary to navigate through life’s challenges and to build a more fulfilling life.

Hello! I am a licensed mental health counselor (LMHC) based in the state of Florida. I have a private practive in Orlando and have been counseling for 6 years. When a client walks through my door, I choose to believe that they are doing the best that they can. My desire is to help them, when they are struggling in the midst of doing their best, to find "the better." Whether its trauma, anxiety, depression, grief, or broken trust, I partner with my clients to find ways to see things and do things differently to bring about change.

Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Palm Beach Atlantic University and have been practicing for 10 years. I'll help you become the best versions of yourself by taking the time to understand your needs and goals, then working closely with you to develop a plan to help you get to where you want to be in a month, six months or a year from our first session.

Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to email or call, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.

As a dedicated therapist, I am passionate about working with both couples and individuals who are navigating life's challenges. My approach is rooted in empathy and understanding, creating a safe and supportive environment where clients can explore their thoughts and feelings openly. I integrate a variety of therapeutic techniques, including mindfulness, cognitive-behavioral strategies, and stress management tools, to tailor each session to the unique needs of my clients. Through our work together, I aim to empower individuals and couples to build resilience, enhance their well-being, and foster stronger, more fulfilling relationships.

My ideal client is scared to reach out right now, is scared of being judged, and is nervous that they will get stuck with a therapist who just keeps asking, "And how does that make you feel?".Are you feeling overwhelmed, feeling like you can't breathe, getting tightness in your chest, or worrying a lot? Do you feel hopeless, as if life is never in your favor? Do people not understand your issues or tell you that you’re overreacting? Everything is just fine. Do you have a relationship that is struggling, thinking about divorce, or possibly an affair? Are you working with your identity (gender, shape, image)? Do you feel like everything has to be perfect, or do you feel angry or upset? Do you get stressed and have poor coping skills? If any of this is what you're going through, I can help you get relief.

Hi, I’m Keshia Francis, a Licensed Clinical Social Worker and the founder of Transformative Healing Counseling Services. I specialize in supporting individuals navigating trauma, co-occurring disorders, and mood disorders. My approach is eclectic, compassionate, and client-centered—rooted in the belief that healing is possible when you feel seen, supported, and empowered. Together, we’ll work toward growth, resilience, and a meaningful change.

I am licensed clinical social worker (LCSW), based in South Florida. I received my bachelors degree in psychology, and masters degree in social work, both from Florida International University. I have been practicing for five years. I have experience working with homeless veterans, who struggle with severe mental health, medical and substance abuse needs. I also help young adults struggling with day to day life stressors.

Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.

I am a Licensed Clinical Social Worker in the state of Florida. I was born and raised in Western New York and graduated with a Masters in Social Work in 2002 from the University at Buffalo. I have worked in a variety of settings and with a variety of people, and am so grateful to have learned a great deal from each one of them. Life is hard. I offer a safe space for my clients to work through and process the difficulties they are facing while encouraging them to take good care of themselves, to seek out and nurture positive connections with others, and to search for and hold onto the things that make life worth living. I have a compassionate heart, and I am a good listener. I feel it is an honor and a privilege to do this work.

I'm a licensed mental health counselor in Florida, Massachusetts, and Connecticut, with over 17 years of experience helping individuals overcome life’s challenges and achieve meaningful personal growth. I specialize in treating ADHD, autism spectrum conditions, narcissistic abuse recovery, bipolar disorder, complex trauma, OCD, PTSD, agoraphobia, social anxiety, relationship struggles, career issues, and alcohol use disorder. I'm an ADHD Certified Clinical Services Provider, Certified Autism Spectrum Disorder Clinical Specialist, Certified Clinical Trauma Professional, Certified Narcissistic Abuse Treatment Clinician, and a Certified Dialectical Behavioral Therapist. I'm also a Double Board Certified Clinical Mental Health Counselor and Nationally Certified Counselor through the National Board for Certified Counselors (NBCC). I offer online counseling as a Board Certified Telehealth Provider, giving clients flexible, convenient access to therapy from wherever they are. My approach is grounded in evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet each client’s unique needs. I graduated with honors from Rollins College, one of the top-ranked institutions in the field of mental health counseling. Since then, I’ve been committed to creating a safe, supportive, and empowering environment for the individuals I serve. Whether you're navigating the effects of trauma, struggling with attention or mood regulation, working to break free from a toxic relationship, or simply seeking clarity and direction, I’m here to help. My goal is to support you in developing practical tools, deeper self-understanding, and lasting emotional resilience so you can live a more balanced and fulfilling life.

I am licensed in Florida with over 15 years of professional work experience. I speak English, Portuguese and Spanish. I work with clients who are suffering from Trauma, Domestic Violence, Mood Disorders, Anxiety, Depression, Grief, Transitional stages of life and Interpersonal Relationships. I strive to provide a warm, open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus is to facilitate strategies and interventions that will bring you Hope and Transformation. My frame work is eclectic, solution oriented and I use evidence based therapy techniques. I provide Couples Therapy and have experienced great success in the past 15 years assisting couples navigate communication issues and intimacy. Couples have a safe space in my practice where both partners can become vulnerable and find a way back to one another. I am a certified Sex Therapy Informed Professional.

I am a Licensed Mental Health Counselor in the state of Florida with over 20 years of experience. I have worked with a wide variety of people and concerns. I have experience working with depression, anxiety and relationship challenges. My therapy style is collaborative and client centered. I believe each person is unique and has their own story, their own challenges and their own needs. I approach therapy from a humanistic perspective and use a variety of methods to help my clients. I am open to working with my clients using the tools and methods they find most useful. I enjoy collaborating with my clients to help them find solutions to challenges, improve their well-being and support them in their journey.

I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them through the complexities of mental health and empowering them to cope effectively. I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them through the complexities of mental health and empowering them to cope effectively.

Hi! I'm a Licensed Clinical Social Worker (LCSW) working in Florida. I was born and raised in New York. I received my master's from Saint Leo University in Florida and have been practicing for 10 years. I have experience working with every age group and my passion is to help others become the best versions of themselves. I am grateful for the opportunity to help and to serve others.

Michaela is more than an experienced therapist; she is a true ally on your path to self-discovery and healing. She combines professionalism with deep empathetic understanding in her therapeutic relationships. Michaela's personal experiences enhance her professional practice, allowing her to integrate practical knowledge with evidence-based approaches. This combination empowers her to guide clients with a profound sense of empathy and compassion that can be both therapeutic and transformative

I help clients that are impacted by trauma. Not feeling like yourself? - Lacking motivation, distant from the people or things that bring you joy. Feeling on edge, anxious, panicked, or drowning in life's troubles. Maybe you've been avoidant, or turning to substances for escape. Trauma (no matter how big or small, past or present) has a way of showing up and disrupting your efforts to live a fulfilled life. We will work together to explore what has been holding you back, and develop more helpful and adaptive beliefs that support your authentic self. I also specialize in working with Service members, First responders, Civil Service and their spouses. Lets work together in therapy to help identify what has been holding you back, and discover what is possible!

Hello, have you ever wondered why you react to things that seem mundane and everyday? Are you curious why simple things that should be easily mastered produce dread and avoidance? Sometimes the reasons are not immediately in front of you but require a journey into your past. I come alongside to walk you through the process of meeting your inner child. I seek to empower you as the adult to reparent that child, to correct the negative feelings that arise as a result of childhood issues. I help create new perspectives to formulate more a more positive self-image. I encourage you to dream to see yourself in better situations, and to better able to manage those situations. We will use the whole person approach addressing the mind, body and spirit. Though able and willing to use a strictly clinical approach, I am a Christian Counselor who will use the principles and teachings of the Bible to address the issues that are common to all of us. I will also use evidence based techniques to help you overcome the things that hold you back from being your best self. I am warm and nurturing and eager to help you develop a better relationship with yourself.

First and foremost, I am a mother to an amazing 13-year-old son. Next, I am a Licensed Clinical Social Worker, and I have been in the field for 18 years. I have worked with children, adolescents, and adults in various fields. I have two masters degrees. One in Human Counseling Systems and one in Social Work. I have worked in the Juvenile Justice System, the school system, the military, the Department of Veterans Affairs, and various civilian agencies.

I have over 20 years experience in the mental health field. I know that people are able to make changes in thoughts and feelings. I support wellness. The sessions you attend with me are for your total well-being. You can call them your well-being sessions. Each session you attend is like an investment in yourself. I provide examples, homework, and support resources in video and text.

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.

My background is in teaching yoga and meditation, both of which I incorporate in sessions. Rest assured that I will collaborate with you so each and every session supports you and your needs, exactly as you are. Our work together will be collaborative and tailored to your evolving needs. I support clients both in and outside of sessions, with the option to communicate between sessions.

Hello there! I am Bromwell, a compassionate and experienced Licensed Marriage and Family Therapist (LMFT) in Florida, specializing in anxiety, depression and coping/stress management skills. I’ve earned a Masters Degree in Clinical Psychology from Antioch University Los Angeles and have 25 years of clinical experience. I believe that therapy is not just about addressing symptoms, but also about empowering you with skills and tools to thrive in your daily life. Through our sessions, you will learn practical techniques to manage stress, regulate your emotions, and cultivate a positive mindset. Together, well will explore your strengths and build resilience, enabling you to face life’s challenges with confidence and grace.

Hello! I'm Karin Witte, LMHC. My unique integrative approach to the therapeutic process is rooted in partnership and blends holistic and clinical modalities to honor the connection between mind, body, and spirit — to help you see and understand yourself from a more connected and whole perspective. I believe when we learn to replace the lens of negative self-beliefs with one created from empathy, forgiveness, and self-acceptance, we create a ripple effect in all of our relationships and inspire others to do the same. Through skilled and respectful guidance, I help individuals and couples understand how their emotional wounds from the past show up in their present lives and relationships to allow for a deeper healing of self and fulfillment in all aspects of their lives.

Enter The Listening Room LLC – Where silence resonates with life's rhythm. In collaboration with Grow Therapy, we ensure seamless experiences and accessible insurance options. I’m Dr. Rudge, owner of The Listening Room, dedicated to creating a space where individuals and families can find solace without judgment, with a focus on fathers and men. Women and mothers also play a crucial role in this healing journey, contributing to the recovery path for all. Discover your unique story in a place where silence speaks volumes. Contact us today; we’re here for you.

Narcissists weaponize by their reactivity. If you do something they don't like they make you feel guilty. Guilt is associated with having done something wrong and the guilt is the glue that holds these relationships together. I work with clients who suffer from narcissistic abuse, addiction, anxiety, depression, and trauma. Ive had the pleasure of helping my clients gain awareness and heal from trauma. In addition I also provide supervision for licensure.

Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 12 years. I help adults struggling with adjusting to the aging process, dementia, Alzheimer's and End of Life issues. I help them using Positive Psychology, Active Listening, Talk Therapy and Mindfulness. I help my clients deal with Depression, Anxiety and Self-Esteem.

Have you been feeling overwhelmed, stressed or lost without direction? Maybe you’ve been feeling lonely, anxious or depressed. Regardless of the issue, I’m here to help you. Therapy can be an intimidating step due to the vulnerability in opening up, but I pride myself on providing a safe, supportive and judgement-free space for you to be your true self. My focus in life is to empower those whose voices have not been heard, and give hope to those who have lost it. Change can be scary, but we can do it together. As a certified trauma specialist, I have years of experience processing and minimizing symptoms from PTSD. My specialities also include anxiety, depression, OCD, behavioral issues, relationship issues, spiritual abuse, domestic violence, sexual abuse, post-partum depression, emotional abuse, and panic attacks. As someone who has once been on the other side of the screen trying to find a therapist, I understand how daunting it can be to look for a stranger that you hope will help. I offer a free 15 minute consultation for you to see if we would be a good fit and help you feel more comfortable taking the next step to change in your life. Please message me directly to schedule an appointment.

I have been helping people feel better, solve problems,and improve their quality of life for over 20 years. I am well known in the community and highly regarded as excellent therapist. I come highly recommended as the therapist of choice. Clients feel safe to express their feelings, thoughts and behaviors. I give uncondition positive regard to each and every of my clients.

Hi! I'm a licensed counselor in Florida (LMHC), Texas (LPC-Supervisor), and Utah (LCMHC). With over a decade of experience, my journey in mental health began with a passion for helping individuals overcome life's challenges and achieve their fullest potential. Throughout my career, I have dedicated myself to continuous learning and professional development. I have specialized training in trauma-informed therapies, which allows me to provide compassionate and effective support to clients who have experienced trauma. Understanding the profound impact trauma can have on an individual's life, I am committed to creating a safe and nurturing environment where clients can explore their experiences and find healing. In addition to my work with individuals, I have a deep commitment to helping couples strengthen their relationships. I am trained in the Gottman Method, a research-based approach to couples therapy that focuses on building strong, healthy relationships. Using this method, I assist couples in navigating and healing from betrayals, enhancing their communication, and fostering a deeper connection. Witnessing couples transform their relationships and rediscover trust and intimacy is incredibly rewarding. Outside of my professional life, I am passionate about self-care and mindfulness. I often incorporate these practices into my therapy sessions, empowering clients to develop their own self-care routines. I believe that a holistic approach to mental health, which includes attention to physical, emotional, and mental well-being, is essential for achieving lasting positive change. Whether working with individuals or couples, my goal is to help my clients build resilience, find balance, and lead fulfilling lives. By providing a supportive and empathetic space, I strive to guide my clients on their journey towards healing and personal growth.

Hello! I am a Licensed Clinical Social Worker (LCSW) in Florida and Georgia. I graduated with a Master's degree from the University of South Florida (Go Bulls!) and have been in practice for the last 8 years. I have worked in various settings, such as schools, community medical centers and individual counseling offices with people from all walks of life.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida, I received my Masters from the University of Central Florida and have been practicing for 7 years. I help children and families struggling with Grief & Loss resulting in Depression and Anxiety. "Healing Hands" Therapy works through the cycles of Life, Growth, and transformation with the belief that Physical, Emotional, and Spiritual Sell-Being are interconnected.

Working in mental health, I understand just how difficult it can be to reach out for help.  Hi, I’m Brianna! I am a mental health counselor with a MS in Applied Psychology and trained to treat co-occurring diagnoses.  Currently, I am pursuing my Ph.D. in Developmental Psychology. I have ten years of experience as a mental health professional working with individuals trying to overcome severe trauma, anxiety, OCD, depression, eating disorders, and self-harm/suicidal ideation. Additionally, I have extensive training in comprehensive dialectical behavior therapy (DBT), EMDR, and exposure/response prevention. I offer compassionate, collaborative, and caring support throughout the healing process, fostering a safe environment where clients can comfortably explore challenging issues. My approach centers on tailoring every aspect of treatment to meet each individual's unique needs, ensuring they receive the personalized care they deserve. I am a firm believer that therapy is what you need it to be. My toolbox includes evidence-based modalities like DBT, TF-CBT, ERP, and EMDR  Additionally, with my trauma specialty, I inner child work and art therapy into sessions. Let's team up and face the challenges of mental health care together – I'm ready when you are! :)

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Lynn University and have been practicing for 10 years. I help adults 35 and over struggling with life stress and family dysfunction. I believe these underlying issues compose our personalities and affect how we interact with others and cause an impact on present relationships, jobs and self-esteem. The symptoms of these historical issues are anxiety, depression, low self-esteem and an ability to feel good about oneself.

A profoundly talented, humane, empathetic, Eclectic Psychotherapist/Sex Therapist devoted to giving excellent consideration and conceiving innovative treatment plans for youths and grown-ups managing multifaceted mental parts encountering or presented to any fixation. Showed a history of accomplishment working with different populations, from the LGBTIQA+ community, the inner cities, and substance abuse to sexual issues, in one-on-one and group settings. Viable inspiration, communicator, and supporter with an innate capacity to deal with various personalities diffuse stressful circumstances, proactively resolve issues, and meet/accomplish testing objectives and destinations. Intrinsic ability to set up rapport rapidly, assemble trust, communicate with, and identify with clients on all levels. Prevalent authority aptitudes demonstrated ineffective staff improvement and group facilitation. Team-oriented; reliably perceived for establishing solid associations with colleagues, organizations, and nearby state and government offices. Strong relational, hierarchical, and diagnostic skills.

Are you a woman looking for additional support with your life issues and the impact they have on your mental health? I take pride in supporting women through their journeys in therapy by lifting them up, and encouraging them as they find practical ways to navigate obstacles in life. I am passionate about and trained to work with and support pregnant/new moms experiencing perinatal mood disorders, women raising children with special needs, as well as individuals who have experienced trauma. Many of my clients find themselves in therapy to work on decision-making, setting healthy boundaries, self-esteem, and navigating new and complex relationships.

I am a bilingual therapist that uses a culturally competent lens to empower individuals. I utilize a down to earth, genuine, and caring approach to help clients build resilience, heal from life’s challenges, and unlock their own strengths. My parents came from Cuba in order to open up the doors for me to have what they never had the opportunity to obtain. I am the first person in my family to attend college and to this day the majority of my family does not speak English. My family raised me in a culture where family and relationships are highly valued. I feel very fortunate to have blended cultural values and morals, as this helps me better understand others from different cultures. Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry or stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc. Has owning a business & battling the daily overwhelm of the constant anxious thoughts gotten to be more than you can handle? Are you a first/second gen who is feeling the exhaustion of being the first at everything? You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt. Is parenting an overachieving anxious teen leaving you feeling at a complete loss as to how to help them or where to even begin? Hi, I’m Tery, I specialize in anxiety with a special interest/focus in first/ second gen, entrepreneurs, and teens. If you’re looking for a therapist who can relate and will interweave authenticity with a refreshingly no-bullshit, direct approach, then you have come to the right place.

As a seasoned therapist my experience includes a wide spectrum of mental health issues. I have a network of physicians, mental health providers, and spiritual advisors whose counsel I seek to help provide the best care for my clients. It is my goal to lead clients to ask the right questions and help them find answers that will result in a positive, forward movement in the therapeutic process. My main focus is Cognitive Behavioral Therapy, but use other modalities when necessary to help clients achieve the change they are seeking. My practice involves, but is not exclusive to, marriage and family counseling, depression, anxiety, bipolar issues, LGBTQ issues, aging issues, workplace issues, mediation etc. I also provide faith based counseling when requested. My practice is open to all regardless of who they are or the issues for which they may be seeking guidance. My goal is to help clients move forward positively, finding coping skills that work well for them. If in the process I or the client determine I am not the right fit, my self esteem is not tied to it. I will help them find someone who may work better for helping them to achieve their goals.

Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challenges. I am committed to providing compassionate and effective therapeutic care to those navigating life’s difficulties. My practice is dedicated to empowering clients to overcome issues such as depression, anxiety, grief, life stressors, and career transitions.