If you are struggling with issues such as substance use, narcissistic abuse, anxiety, self-harm, disordered eating, trauma, grief or depression having the self-compassion to seek help is a powerful first step. I believe that compassion is the key to helping us along our healing journeys. My goal is to work with you develop a compassionate path out of old thoughts, old habits and old behaviors toward your happy, joyous and free authentic self. When you feel as though your old ways of coping are no longer working, I am here to help you develop new skills, perspectives and confidence in the change you create based on my 9 years of experience. I collaborate with you to create a strengths based personalized path to recovery using a variety of methods including Cognitive Behavioral Therapy, Compassionate Inquiry, Solution Focused Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and Mindfulness.

Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who specializes in working with adolescents and young adults who have experienced trauma, substance use, life stressors and transitions, depression, and anxiety. I received a Master of Science of Education in Clinical Mental Health Counseling from Duquesne University in 2017. Since then, I have worked in both residential and outpatient settings, conducting individual, group, and family therapy sessions. I have previously served as the Clinical Supervisor for an inpatient rehab for adolescents. Additionally, I am adjunct faculty for two online colleges, teaching psychology-related topics.

I entered the field of social work 10+ years ago to advocate for and assist others in finding their voice. I quickly learned I was able to use my skills to help clients overcome obstacles and navigate broken systems. Over the course of my career, the need to address mental health disparities became apparent, as did the lack of available providers to do so. I became a licensed therapist to help clients live a life free of shame, one that is authentic without needing anyone else’s approval.

I’m a licensed clinical social worker specializing in helping individuals manage depression, anxiety, and life’s challenges. My approach combines evidence-based methods like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing with empathy and understanding to create a safe, supportive space for growth. I meet clients where they are and work collaboratively to identify goals, build coping skills, and create meaningful change. My goal is to empower you to feel more confident, resilient, and hopeful as you move toward the life you want.

I am a Licensed Professional Counselor (LMHC) and Educator in Florida. I have a counseling and mind-body healing practice in Miami and work for the Miami-Dade County Public School system as a School Counselor. I have mostly been working with and serving Miami-Dade youth and Miami-Dade educators over the last 20 years, helping them overcome self-doubt and anxious tendencies that keep them from self-awareness and connecting with their most peaceful, loving, and best versions of themselves.

Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my Masters of Science in Counseling Psychology from Chatham University in 2011. I have been practicing as a counselor for 13 years. I help clients identify, develop, and implement positive coping skills that target specific areas of need within their daily lives. I also help the client to establish a positive and safe environment in which they feel comfortable discussing their concerns and experiences.

I am a mental health counselor with 15 years of experience working as an individual and group therapist. My counseling style is warm, interactive, and collaborative. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, dialectical behavior therapy, and solution focused treatment approach. I work with adults who are going through a variety of life challenges and transitions.

Hello! My name is Melissa Sonthonax and I have seven years of experience in the mental health field (as an LMHC) in the state of FL. While, I have worked with clients of all ages, my primary work is with adults, especially from the 20s and 30s age range. My specialty is working with individuals who specifically struggle with general anxiety, social anxiety, low self esteem, relationship issues, life transitions and other everyday issues. I have training in cognitive behavior therapy (CBT), and solution focused approaches. I understand that each person has their own unique situations, therefore I value giving each person individual plans of action to address their issues. My goal is for you to feel free to express yourself in addition to guiding you in identifying your strengths and helping you to maximize them to overcome your obstacles. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. Sometimes it can be hard to reach out for help on addressing personal issues, especially with someone you don't know. However, I am here to meet you where you are and guide you in this process. I provide virtual and in person sessions. I look forward to speaking with you for a free 15 minute phone consultation.

Anxiety, relationship stress, burnout, or just feeling lost? Let’s sort it out together. I'm a South Asian License Mental Health Counselor who values honesty, humanity, and connection. Life can get overwhelming, and therapy should feel like a space where you can be honest about what you’re carrying without feeling judged. I aim to offer a warm, down-to-earth environment where sessions feel like real conversations, not pressure or perfection. I use a person-centered approach along with practical tools like CBT to help you understand your emotions, build coping skills, and work through patterns that keep you feeling stuck. My goal is to meet you where you are and help you make changes that feel realistic and sustainable in everyday life.

Greetings! My name is Mandy Millsap, and I am a licensed mental health counselor (LMHC) in the state of Florida. I have over seven years of experience in the mental health field as a counselor. I have extensive expertise in working with diverse client demographics with a wide range of concerns. My vision for our work together is empowering you to discover your individual strengths and coping skills through a collaborative approach. My counseling style is warm and empathetic, interspersed with an eclectic path for treatment to match the intervention to the issue or concern. I look forward to working with you to help in healing, obtaining insight, and becoming the best “You."

As a dedicated therapist, I am passionate about working with both couples and individuals who are navigating life's challenges. My approach is rooted in empathy and understanding, creating a safe and supportive environment where clients can explore their thoughts and feelings openly. I integrate a variety of therapeutic techniques, including mindfulness, cognitive-behavioral strategies, and stress management tools, to tailor each session to the unique needs of my clients. Through our work together, I aim to empower individuals and couples to build resilience, enhance their well-being, and foster stronger, more fulfilling relationships.

My name is Wanda Barnes, I am a licensed mental health therapist LMHC in Florida and a licensed professional counselor (LPC), in the State of Maine. I started working in substance abuse at 17 years old driving the bus that took clients to AA/NA. Many years later I am still passionate about working with those who struggle with addiction of any kind or those who love them. I also worked 9 years with children and families in schools and foster care. Later I opened and operated a mental health clinic in Florida.

Hi my name is Maria Mercedes Giol, I am a licensed Mental Health Counselor in Florida, California, Utah and Washington. I was born and raised in San Juan, Puerto Rico, and completed my Master's in Mental Health Counseling in Miami, Florida. I have lived in sunny (sometimes Florida, lol ) for 29 years and I am a devoted mother to a 16-year-old son and 1 small dog. I enjoy boating with my family, watching sunsets, hiking, bicycling, singing, and making homemade soaps.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master's in Clinical Mental Health Counseling and have specialized training in treating anxiety, OCD, and depression. I work with teens and adults who feel overwhelmed by their thoughts and emotions, helping them build practical tools and coping strategies. My goal is to create a supportive, nonjudgmental space where clients feel empowered to understand themselves more deeply, reduce distress, and take meaningful steps toward feeling more confident, grounded, and in control of their lives. I believe that change is possible when clients feel heard, understood, and equipped with the right tools.

English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.

Hi, I'm a Licensed Professional Counselor (LPC) serving clients virtually throughout Texas and Florida. I specialize in working with adults, high-achievers, and "the strong ones"—the fixers, leaders, and eldest siblings who are used to taking care of everyone else but are secretly running on empty. My primary treatment areas include: Anxiety & Overthinking: Helping you quiet the racing thoughts and find relief from that constant, "on-edge" feeling. Burnout Recovery: Providing practical tools for professionals and caretakers who are emotionally exhausted and operating on fumes. Life Transitions: Navigating the disorienting, messy middle of major life, career, or relationship changes. In our sessions, you don’t need a script; just show up as you are. My style is a collaborative, faith-friendly conversation where we meet your real-world struggles with down-to-earth grace. Together, we will turn your stress and constant overthinking into practical, manageable tools you can use the moment our session ends. You don't have to carry this heavy load alone anymore—let's work through it together.

Hi! I am a Licensed Clinical Social Worker with over 15 years of experience. I believe therapy should be a space where you feel seen, supported, and able to show up as you are. I bring warmth, compassion, and genuine respect for each person’s story, while helping clients work toward greater clarity, healing, and growth. My approach is collaborative and personalized, with care that honors your experiences, values, and the unique path that has shaped who you are.

I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida. I earned my Master’s Degree in Mental Health Counseling from Florida Gulf Coast University and have been working in the field for over seven years. I work with clients of all ages, from teenagers to older adults, helping them tap into their strengths, build self-esteem, and navigate the challenges they’re facing. My goal is to support you in creating a life that feels fulfilling and meaningful—a life you are truly excited to wake up to each day.

Hello! I'm Vincent and at Untangling Minds LLC I believe in empowering and supporting you through anything life may throw your way. You are the expert of your own life and I will ensure that you have the tools to work through whatever struggles may arise. Therapy is hard work and it is very important that clients see the benefits of their dedication.

Lashica is a Licensed Mental Health Counselor in the state of Florida with 20 years of experience working with an array of populations. She’s has worked on a wide range of concerns such as: depression, anxiety, relationship issues, parenting problems, career challenges, work/life balance and ADHD. In addition to working with individuals who have experienced physical trauma and/or emotional abuse. Lashica approaches working with her clients by meeting them right where they are. Which includes teaching skills that will help reach identified goals so her clients can move forward in life being the best version of themselves. Lashica believes that it takes courage and determination to place your mental well-being first in the midst of a busy life.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the University of South Florida and have practiced for over 21 years. I help adults struggling with depression, anxiety, imposter syndrome, perfectionism, career challenges, relationship issues, anger management, self-esteem issues, and confidence issues learn skills to find meaning and purpose in their lives.

As a dedicated and compassionate mental health therapist who is passionate about supporting individuals on their journey to emotional well-being. I bring a fresh perspective, eagerness to learn, and a deep commitment to personal and professional growth. Fluent in Haitian Creole, I'm adept at addressing cultural and linguistic needs. With a strong foundation in evidence-based therapeutic approaches. I strive to create a safe, nonjudgmental space where clients feel heard, valued, and empowered. My specialty areas include anxiety, depression, trauma, stress, grief and postpartum. My approach is rooted in empathy, active listening, and a genuine desire to help individuals navigate everyday challenges. Whether working with individuals, couples, or groups, I'm dedicated to walking alongside clients as they explore their strengths, overcome obstacles, and build healthier, more fulfilling lives.

Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.

If you’re here, you may be feeling anxious, stuck, emotionally drained, or navigating a life transition that has left you questioning your direction or sense of stability. Knowing something needs to change is often the first—and bravest—step. I am a licensed therapist with decades of clinical experience helping adults work through anxiety, chronic stress, trauma, grief, relationship challenges, and major life transitions. My approach is both compassionate and practical. I don’t believe in endless talk without progress—therapy with me is active, collaborative, and purposeful. Together, we focus on understanding what’s driving your distress and developing clear, effective strategies to help you feel more grounded, confident, and in control of your life. Clients often describe me as direct yet deeply supportive. I combine evidence-based therapeutic techniques with insight, clarity, and personalized guidance tailored to you. You can expect thoughtful feedback, meaningful reflection, and—when appropriate—home practices that help translate insight into real-world change. I work best with adults who are motivated for growth and ready to engage in the process, even when it feels uncomfortable at times. Whether you’re struggling with persistent anxiety, emotional overwhelm, relationship stress, or the weight of a major transition, my goal is to help you move forward with greater calm, self-trust, and resilience. You don’t have to figure this out alone. If you’re ready to invest in yourself and create lasting change, I would be honored to support you. ** I do not process disability paperwork, attend court proceedings, provide service/emotional support animal letters or accommodation recommendations for school or work.

Hello. I want to start by saying, "Thank you for deciding to show up for yourself by seeking support." As a Licensed Clinical Social Worker, Certified Grief Coach, retreat facilitator, and transformational speaker. I meet individuals all the time who share with me that making the first appointment is hard, but grateful they did once they start counseling. My life calling is to create non-judgmental spaces for broken hearts to be healed and purposeful living to be restored. I look forward to creating a nonjudgmental space of guidance and healing.

Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? · Struggling to remain organized? · Struggling with life's transitions? · Difficulty managing daily stresses? · Struggling to regulate your emotions? If you answered 'yes' to any of those and are ready to make a change and take control of your life, allow me to help you. Change is not easy, and it can be scary, but it is necessary in order to move forward. Together we can work to identify and overcome the obstacles in your life that are preventing you from reaching your potential and realizing your goals. I can help you gain insight and develop healthy coping skills so that you may experience personal growth. Contact me today for a free 20 minute consultation to see if we would be a good fit to work together. If not, I would be happy to help you find someone who is! If you do not see a day/time that works for you, let me know. I am happy to be flexible if my schedule allows for it. My schedule may not always be up to date during busy times as it changes every week. While I only conduct sessions from Monday to Thursday, I am happy to have a consultation call on Fridays, Saturdays, and Sundays.

Hello! It’s a pleasure to meet you, please call me Dee. I’m a licensed mental health counselor in Florida and a retired Army veteran. I have over 18 years of professional counseling experience working with both children and adults. My undergraduate degree was earned at the University of Mary Hardin-Baylor and my graduate degree earned at the University of North Florida. Credentials: Florida Licensed Mental Health Counselor Nationally Board-Certified Mental Health Counselor Certified Clinical Mental Health Counselor Florida Board Certified Telehealth Practitioner Certified Supervisor for Post Graduate Mental Health Counselors I have served clients as individuals, families, and within group environments. Additionally, my counseling experience has included inpatient, outpatient, and crisis stabilization units within the Florida Department of Corrections. I also served as the mental health authority within medium to low-risk juvenile inpatient programs. My experience also includes working within community social service agencies and Medicaid programs. In my years of professional experience, I have found that Depressive and Anxiety Disorders are managed best using Psychotherapy. Whereas many clients may find it helpful to include Antidepressant/Antianxiety medications, it has been my experience that medications alone are less effective and are often supported by Counseling Intervention with a Professional Counselor.

When your child or teen is struggling, it can leave you feeling worried, overwhelmed, and unsure of what will actually help. Challenges like school stress, ADHD, family changes, or past experiences can show up in big emotions and behavior that feels hard to manage. I work with children, adolescents, and parents to help make sense of what’s happening and create more calm, confidence, and connection.

Hello! Thank you for visiting my profile. Reaching out for professional support is a sign of self-awareness and readiness for change. I am very understanding of the fact, that finding you first therapist or a new therapist can be a bit nerve-wracking. I am not a ‘One Size Fits All” type of therapist. It is not my position to pass judgment or tell you how to live your life. My role is to assist you in identifying your strengths and target your goals. You will also develop the skills and knowledge that prepare and assist you with managing life stressors. Perhaps you are feeling overwhelmed in your daily life, emotions are difficult to regulate, you may experience conflict in relationships (personal or interpersonal), suffering a loss, or life stressors/changes in general. Many people are dealing with chronic health issues that involve both physical and emotional symptoms. As a LCSW, educator, and qualified supervisor I have over 10 years of experience helping individuals find happiness and peace. I can offer an individualized and collaborative approach to assist you in managing maladaptive behaviors, depression, anxiety, somatic symptoms, low self-image, or grief, in comfortable and convenient virtual environment. I work with individuals of all ages, races, cultural backgrounds, and sexual orientations. Treating anxiety, adjustment disorders, depression, emotional conflict, family conflicts, grief/loss, professional dilemmas, PTSD, Veteran's issues and more. I look forward to accompanying you in your journey to inner peace and well-being! *** Please feel free to message me for additional appointment availability (evening and weekend appointments may be available upon request).

Hi, I am a licensed Mental Health Cousnelor who wants to provide a safe and open place for you to unload your worries, fears, hurts, and burdens and begin working together to gain hope and healing. I have 20 years of experience helping people overcome the obstacles and hurts they have and find lasting restoration. I would love to partner with you in your journey. I provide my client's tools and techniques to have lasting change. It just takes the first step of reaching out for help.

I am a bilingual (Portuguese and English) holistic psychotherapist licensed in Georgia and Florida with 7 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, depression, self-esteem, and self-confidence. I integrate holistic health, a mind and body approach, and mindfulness into talk therapy to help individuals regain clarity and enthusiasm. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

John Checkett is the first man in history to earn a master's degree in Women's Studies in Florida. How many times has this happened to you: You've made an innocent remark, and the other person distorts it and blames you for the distortion, not for what you actually said. That's called the Strawman Argument and is a common problem of communication -- communication typically being the single biggest problem couples have. Communication is one of the social sciences, and one of John's specialties, along with Women's Studies, Pastoral Psychology and Clinical Social Work. He helps high-functioning men and women free themselves from low self-esteem and negative thinking. As a former officer in the Theosophical Society and a former professional psychic, he firmly believes in the value of Spirituality to Mental Health. He can also help with exercise and nutrition, to help create a holistically healthy situation for you. Whether you're dealing with anxiety or depression, relationship problems, or just feel overwhelmed, Prof Checkett is here to help -- even with time management! You might feel bit nervous about starting therapy, but he's extremely easy to talk to, knowledgeable in a wide variety of subjects, and very media-literate. Most people feel better after a session. In a short time we can get you unstuck and back to living a happy life again.

Struggling to be kind to yourself? Difficulties keeping up with your relationships, work, and health? Looking for some guidance on finding meaning and making the most of your life? Are there obstacles in your path, past traumas, anxiety, or other stressors holding you back from being your best self? Allow me to be a compassionate counselor, healer, and guide on your life journey. I will empower you to identify and achieve your goals through a client-centered, humanistic approach tailored to your needs. My background includes clients working through issues of anxiety, depression, trauma, grief, relationship issues, guilt, fears, terminal and chronic illnesses, spirituality, self-esteem, career and life uncertainties, addictions, and those just looking for an empathetic ear to listen or offer helpful feedback. Many psychotherapists attempt to use their preferred modality as a "one size fits all" treatment. While I stay up-to-date and am able to offer the current and most effective evidence-based modalities, including CBT, ACT, solution-focused, and mindfulness-based therapy, I believe the therapeutic relationship between us is the most valuable tool. Together, we will craft and develop the best custom plan for your needs and desires, incorporating the therapeutic techniques we deem most useful for you. Join me in a completely safe, judgment-free, and confidential space to share, heal, smile, grow, succeed, laugh, and become your best self. No better time than the present to create your desired future, schedule an appointment with me today.

I’ve been committed to helping people heal and grow since earning my Master’s in Rehabilitation and Clinical Mental Health Counseling in 2013. Over the past decade, I’ve worked in a variety of clinical settings, supporting both individuals and couples through life transitions, emotional wounds, and relational struggles. I’m a Licensed Mental Health Counselor and a Certified Clinical Trauma Professional, with a particular passion for guiding people through complex relationship dynamics and personal transformation.

I have been working in the mental health field since 2009 and completed my Master’s in Counseling Psychology in 2013. Throughout my career, I’ve supported individuals experiencing severe mental illness, depression, anxiety, panic attacks, and bipolar disorder. My passion lies in helping youth and adults navigate life transitions and the emotional shifts that often accompany them. I view therapy as a collaborative space to explore frustration, mood changes, low motivation, anger, and the many complex feelings that emerge during periods of change. My goal is to provide a supportive, grounded environment where clients can deepen insight, develop effective coping strategies, and move toward meaningful, sustainable growth.

Hi! My name is Damaris, a licensed mental health counselor. As a therapist, I believe that healing happens in safe, supportive relationships—and my goal is to create a space where you feel truly seen and heard. With 10 years of experience working in private practice, community mental health, substance use treatment and other community settings, I bring a compassionate and collaborative approach to the work we do together.

Mi nombre es Giliana Pena, una profesional con 12 años de experiencia y apasionada por el bienestar emocional de los demás. Mi formación como psicóloga en Venezuela y como trabajadora social clínica en Florida me ha brindado las herramientas necesarias para apoyar a adultos y adultos mayores que enfrentan desafíos emocionales, duelo, ansiedad, depresión y cambios significativos en sus vidas. Mi enfoque es compasivo, personalizado y basado en fortalezas, ayudando a cada persona a encontrar equilibrio y resiliencia en su camino.

Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years of experience, I know that mental health isn’t one-size-fits-all. Everyone’s journey is different, and what works for one person might not work for another. I take a client-centered, individualized approach that meets you where you are. I incorporate CBT, DBT, Somatic techniques and practical strategies to help you gain insight, develop coping skills, and create real, lasting change. Whether you’re struggling with focus, racing thoughts, overwhelming emotions, or just trying to keep up with life’s demands, I’ll work with you to find solutions that actually fit your life.

I am an experienced bilingual therapist, originally from Argentina. I believe in the power of the therapeutic relationship and strive to create a safe space for individuals in order to encourage personal growth and well-being. I am dedicated to helping clients navigate through life's challenges, while providing a supportive and warm environment for adults and teens. Through my therapeutic style I strive to help clients develop the tools they need to foster resilience, improve emotional well-being, and ultimately live more authentic and fulfilling lives.

Hello. My name is Michelle Barker, and I am licensed therapist and an international certified addiction counselor. I started my career 16 years ago working with clients battling addiction but have spent the last 8 years of experience providing Talk Therapy to individuals from a variety of different backgrounds. In my practice I use different therapeutic approaches to assist clients meet their goal but primarily I use CBT and SFT to assist my clients identify and resolve their concerns, allowing them to move on from experiences that have plagued them for years. My preferred approach has allowed me to assist clients who suffer from addiction, relationship issues, communication challenges, abuse (emotional, psychological, physical, and sexual), trauma, depression, anxiety, and grief.

Hi and welcome! I am, Araceli, a licensed clinical social worker providing telehealth services to adolescents, adults and couples/family systems. I graduated from The College of Social Work at Florida State University in 2006. I love providing one on one counseling and seeing the healing transformation that occurs from working together. I'm grateful to be a guide on your own personal journey to emotional wellness.

I have experience working with high-profile athletes and clients. Additionally, I have worked with veterans, first responders, couples, and adolescents from diverse populations. My specialties include life changes, relationship issues, LGBTQ, self-esteem, and substance abuse. I also have extensive experience working with individuals and their families struggling with addiction, as addiction is a family disease. I served for 10 years in the United States Marine Corps and specialize in working with active and reserve members, veterans, and their families of the armed forces. If you are a veteran or active duty member having trouble reintegrating with your family, or struggling with substance abuse look no further! Help is here! I work extremely hard to provide a safe, supportive, and judgment-free environment where my clients can feel comfortable expressing themselves. My approach is direct and honest, and I hold my clients accountable while providing feedback that fosters personal growth. My goal is to help you navigate life’s challenges with confidence and clarity

"Life is all about how we handle plan B" (Suzy Toronto) I love this quote! This is what all of us struggle with. It is difficult to cope with situations, relationships, and our health when things do not go how we had planned. I believe counseling can help with life's challenges to find healthy ways to adapt. I work with adults in the areas of depression, anxiety, and bereavement. I enjoy helping clients build coping skills to deal with the stressors and conditions that impact their growth and happiness. My counseling approach is warm and inclusive, sprinkled with some humor, to help people work through the distress that we experience in life.

Hi! I'm a Licensed Clinical Social Worker based in Florida. I graduated from New Mexico Highlands University in 2021 after several years working with women, children, and families in community-based agencies. My approach is humanistic, trauma-informed, gender-affirming, and grounded in attachment theory. Using a strengths-based approach I use narrative, solution-focused, nature, integrative therapies, mindfulness, meditation, and breathwork. Although we will be meeting virtually, I encourage people to get outside as often as possible! ​

BROKEN CRAYONS STILL COLOR! And I am living proof of that! Trauma, mistakes, bad decisions, regrets....none of it defines who we TRULY are inside. These experiences help us to grow stronger and learn more about ourselves in the long run. Growth and healing is what it's all about. Hi! I'm Sabrina. I am a Licensed Marriage and Family Therapist with over 20 years of working with children, adults, and families. I bring that experience to the therapy room. I have a high emotional intelligence, and I believe that EFFECTIVE COMMUNICATION is a SUPERPOWER!! I'm an advocate for family preservation and women's empowerment. Women play central roles in nurturing families and strengthening communities. However, they can lose themselves while caring for others. I love to help women prioritize their own self-care needs to help them be the best version of themselves when they show up for others. Let me remind you of who you are! I especially enjoy working with teenagers and helping to bridge the communication gap within the family unit that often shows up as children get older. I am Christian and I have a wealth of experience with African American families and am LGBTQ+ friendly. I offer a solution focused approach to therapy. Solution-Focused Brief Therapy empowers clients to own their abilities in solving life’s problems and recognize their strengths. Rather than traditional psychotherapy that focuses on how a problem was derived, SFT allows for a goal-oriented focus to problem-solving. I am available in the late afternoons/evenings, and I am accepting new clients.

I'm Jay Varela, a Licensed Professional Counselor specializing in TEAM-CBT — a structured, evidence-based method developed by Dr. David Burns at Stanford. I hold Level 3 Advanced certification from the Feeling Good Institute and train regularly with the Beck Institute. Most therapy is open-ended. Mine isn't. I track your symptoms with the Burns Brief Mood Survey before and after every session, so you always know whether therapy is working — and so do I. The data tells us when to keep going, when to change course, and when you're done. Most clients see significant improvement in 4-6 sessions. OCD typically takes 8-12. I treat anxiety, depression, OCD, trauma, and relationship problems.

Hi there, I'm Lory. Do conflicts keep repeating in your relationships, no matter how hard you try to break the cycle? Are you a parent struggling to connect with your teenager, feeling like every conversation turns into an argument or like you're slowly losing them? Is your teen feeling misunderstood or hitting walls in their friendships? Maybe you're an adult who keeps finding yourself in the same painful patterns, wondering why it's so hard to feel truly connected to the people you love. If any of this sounds familiar, you're not alone and you don't have to figure it out alone. I work with adolescents (ages 13 and up) and adults who are ready to heal relational wounds, improve communication, and build healthier connections. Whether you're a teen navigating family dynamics, a parent trying to bridge the gap with your child, or an adult ready to break cycles that no longer serve you, this is a space for that work. My own life experiences have shaped me into a deeply empathetic therapist, and I feel genuinely honored to walk alongside people as they do the hard, meaningful work of healing. I create a warm, safe, and nonjudgmental space where you can feel heard and supported. For those who value faith, I also incorporate Christian principles and spiritual guidance into the therapeutic process, supporting growth that is emotional, mental, and spiritual. You deserve peace in your relationships. I would be honored to help you find it.

I am a licensed clinical social worker and have trained as a professional life coach. I have been working in this field since 2009 and had been a special education teacher for 13 years and am currently working as a school social worker in high school in Tampa, Florida for the last 8 years. I have a lot of experience with working with children and adults when wanting to address challenging behaviors and building on individuals' strengths. I also have worked with couples for years, helping partners learn active listening and build on their communication skills to learn how to validate others' feelings and thoughts.

Please note: I specialize in children and adolescents and only work with this population. If you are an adult seeking services for yourself, please do not book. With over 16 years of experience practicing therapy with children and adolescents in a variety of settings I have extensive knowledge helping children and families overcome mental health challenges. I believe in making therapy fun and engaging for your child. If they are struggling with difficulties at home or school, I can teach them coping skills so they can help themselves feel better. I specialize in treating trauma, anxiety, ADHD, anger, depression, OCD, PTSD, stress management, and parenting. I believe parents are the key to change. There is no rule book for raising kids or teens, but I help parents navigate behavioral challenges and will work with you to rebuild your relationship with your child. I create a warm and welcoming environment where children, teens, and parents feel empowered and supported. Life is stressful and we all need help from time to time.

Hi, I’m May Elkady, a licensed professional counselor dedicated to helping adults and teens who feel overwhelmed, anxious, or weighed down by past experiences. I support clients in understanding their emotions, breaking old patterns, and creating more balance and clarity in their lives. My goal is to provide a calm, grounding space where you can heal, grow, and reconnect with yourself.