Hello and welcome! I'm Eliette Duarte, a dedicated and compassionate therapist. I'm here to help you navigate life's challenges and find a path towards healing and personal growth. I believe in the power of a safe and non-judgmental space for self-discovery and emotional well being. Through evidence based therapeutic techniques, empathy, and active listening, I'll work collaboratively with you to identify your goals and create a plan to address your unique needs.
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then actively listen to understand the specific challenges you're facing and finally work with you to establish clear goals for therapy. This will help me create a tailored plan for us to work through in subsequent sessions.
The biggest strengths that I bring into our sessions
With over 25 years of experience in the mental health field, I have developed a deep understanding of diverse emotional challenges affecting both adults and children, along with a proven track record of supporting clients in accepting and resolving these issues.
The clients I'm best positioned to serve
I love working with clients with a strong interest in therapeutic work focused on helping them navigate significant life changes, with appropriate support and guidance, to overcome the emotional challenges associated with those transitions, and facilitating personal growth even amidst difficulties.
Cognitive Behavioral (CBT)
I've been using Cognitive Behavioral Therapy to help clients recognize inaccurate or negative thinking patterns and utilize practical strategies to help them cope with challenging situations and improve their emotional well-being.
Mindfulness-Based Therapy
Mindfulness based therapy has helped clients utilize meditation, relaxation, and awareness exercises to focus on the present moment, allowing them to observe their thoughts, emotions, and physical sensations without judgment, aiming to cultivate a non-reactive approach to daily stressors and situations
Solution Focused Brief Treatment
This therapeutic approach helps clients focus on their strengths and resources to create positive change by emphasizing future goals and solutions, rather than dwelling on past problems.
Dialectical Behavior (DBT)
Dialectical Behavior Therapy combines cognitive behavioral and mindfulness strategies and focuses on management of emotions.
7 ratings with written reviews
October 24, 2025
I love her!! I've tried multiple therapists in the past and I've stopped going, because they just haven't been the right fit and I've felt judged or rushed, but she takes her time and is very understanding and not judgmental at all!! I really do love her, and can't recommend her enough! She listens, knows what she's doing, and is very kind and understanding!! 100/10
October 11, 2025
She is knowledgeable, empathetic, and makes communication flow naturally.
April 2, 2025
I really enjoy talking with Eliette! I feel very confortable and confident! She is sweet! Happy to found her!!!