Therapists in Florida

Are you struggling emotionally, mentally, or with life in general? If you're reading this, you must be ready for a change. The first step in making a change is acknowledging a need for one. It takes courage and strength to seek out a therapist, and I will help you feel comfortable and supported in whatever it is you want to work on. I can help you change things in a positive direction and help you be a happier and more satisfied person. I can help you cope with the ups and downs of life and handle them in positive and productive ways. I collaborate with my clients to find the best treatment for them. I offer individual counseling for teenagers and adults dealing with difficult life issues such as depression, anxiety, addiction, trauma, as well as Bipolar Disorder, and PTSD. I help empower my clients to change their negative thinking patterns to a more positive, productive way of thinking to help them feel stronger, safer, happier and more confident. I offer a warm, safe, environment free of judgement and completely confidential. Please let me utilize my counseling techniques and compassionate outlook to help you organize your thoughts, find and utilize your strengths, and get you to where you want to be in your life. Getting another perspective can make all the difference.

Hello! I'm a Licensed Clinical Social Worker in Florida and Georgia (LCSW) and Licensed Independent Social Work Clinical Practice in South Carolina (LISW-CP) with six years of experience in the field. I received my Masters in Social Work from Samford University and my Bachelors in Psychology at Auburn University (War Eagle!). I help adults who may find themselves "haunted" by past experiences find freedom from those experiences in order to move forward with the life they deeply desire but have struggled to accept or make for themselves. You will find that I am personable, jovial, humorous, and straight forward. Just want to learn some skills and connect with others? Check out my group therapy options: www.luminouscounselingjourney.com/services

I am a Licensed Clinical Social Worker based in Florida with 6 years of experience in the field. I earned both my bachelor's and master's degrees from Austin Peay State University. I have encountered many people with different challenges, all of which I have dedicated compassion and empathy toward helping. I have experience with helping those in crisis, with anxiety, depression, PTSD, trauma, personality disorders, mood disorders, and more. Do you feel stuck in a cycle of being disconnected or feeling too much? I help people with similar issues to create a balance in their mind, body, and spirit. I would like to applaud you for taking the first step in seeking help, it is not always the easiest thing to do. Rest assured I will try my best to make this process comfortable even if we do come across difficult emotions. It is my top priority to provide you with a safe space where you can speak and feel freely.

Hello! I’m a Licensed Clinical Social Worker based in Florida with a master’s degree from Louisiana State University and over seven years of experience in the mental health field. I specialize in supporting individuals navigating anxiety, depression, attachment challenges, and trauma. My approach focuses on helping clients heal, build effective coping strategies, and grow into the best version of themselves. I find deep fulfillment in the autonomy and purpose that private practice provides.

I have my PhD in marriage and family therapy and I am a licensed mental health counselor for individuals, couples and families. I offer a non-judgmental space to talk, set goals and make progress. What’s on your mind matters. I specialize in treating anxiety, depression, relationship issues, maternal mental health, postpartum depression. My goal is to help you empower yourself by building self-confidence, learning how to cope with stress and forming healthy relationships. Together we will set clear steps to bring you towards a future that feels satisfying and free.

Hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida. I obtained my Masters Degree from Roberts Wesleyan College in Rochester, NY in 1998. I enjoy assisting others in redesigning their lives. My focus is on individual and couples counseling. Helping to bring positive changes to my client's lives is something I am motivated by, thankful for and excited to witness.

I am a licensed clinical social worker specializing in helping individuals navigate anxiety, trauma, and depression. Using a blend of evidence-based techniques, including CBT, IFS, Gestalt therapy, and trauma-focused approaches, I create a warm and supportive space for self-exploration and growth. My goal is to help you uncover insights, develop new tools, and move toward a life that feels more balanced, authentic, and fulfilling. Together, we’ll work to address challenges, integrate your experiences, and empower you to become the best version of yourself.

Hi, I’m a therapist who helps women navigate grief, trauma, and life changes with compassion, clarity, and practical tools for healing. Whether you’re adjusting to a new chapter, carrying the weight of loss, or feeling overwhelmed by stress, I provide a safe and supportive space to reconnect with your strength and values. I use evidence-based approaches like ACT, mindfulness, and solution-focused therapy to help you move forward with purpose — even when life feels heavy.

Hi there, I'm Kathleen. Do you feel stressed by life and seek peace and healing? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I work with adults of all ages for INDIVIDUAL therapy. At this time I am not scheduling appointments with children, couples, or families. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate faith and recovery principles in our work together. Whether you're dealing with feeling overwhelmed, have relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the thoughts and habits holding you back. Let's work together!

Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using CBT, DBT, and the Gottman Method, I help clients strengthen coping skills, improve communication, and build healthier, more fulfilling lives. My approach is collaborative, compassionate, and focused on creating meaningful change.

My journey in mental health began in 2004, when I realized helping others find light through darkness was my true calling. After earning my master’s degree, I started my career at Phoenix House in Brandon, Florida, where I discovered a deep passion for supporting people as they recover and rebuild. I specialize in counseling individuals struggling with addiction, problem gambling, and co-occurring mental health challenges. My approach is person-centered, strength-based, and empathic, empowering clients to uncover their own capabilities and create healthy, fulfilling lives. I believe that with the right support and tools, anyone can move beyond survival and into meaningful, lasting change.

Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome challenges in their everyday lives. Relationship challenges, anger, depression, anxiety, and trauma are some of the areas I have assisted in providing services. I provide an individualized treatment approach, displaying empathy and honesty while offering a safe place to be your true self. I am dedicated to making this treatment experience worthwhile as we all strive to become a better version of ourselves. Seeking therapy may be uncharted territory, but having someone who understands you can improve your overall well-being. Start today by booking your appointment with Brown's Mental Wellness.

I am originally from New York but have lived in Florida the majority of my life. I am a Licensed Clinical Social Worker with a Master's degree from University of Central Florida. My 24 years of human services and social work experience includes working with grief and loss, terminal illness, children and their families, case management and mental health counseling. I use an approach that is genuine and supportive and encourages authenticity.

*** Currently only serving individual therapy clients*** I am a Licensed Marriage and Family Therapist (LMFT) practicing in Florida. I received my MS from Nova Southeastern University and have been working in the field over 8 years. I help adults who are struggling is emotional difficulties such as: anxiety, depression, stress, and other disruptors such as: change of life stage, employment changes, and other major life changes. I support people who are interested in becoming a more balanced version of themselves.

Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.

Hi! My name is Suzanne Anderson, LMFT-S. Whether you’re experiencing the normal stress of daily living or you have faced a traumatic event in your life, my goal is to partner with you in moving toward health and healing. My approach is client centered and solution-focused to empower my clients to heal and to achieve their goals. I have over 12 years of experience and extensive training in treating PTSD, as well as other common co-occurring symptoms including grief, anxiety and depression. I have worked with trauma survivors, both children and adults, who have experienced child abuse, sexual abuse, domestic violence, and other types of trauma. As a trauma focused Therapist, I understand the effects of secondary (vicarious) trauma and have a passion for working with First Responders and Mental Health providers as well. I am trained in several specialized and evidence based treatment modalities, such as, EMDR (Eye Movement Desensitization Reprocessing Therapy), TF-CBT (Trauma Focused Cognitive Behavioral Therapy, and DBT (Dialectical Behavioral Therapy). Facing emotional pain or simply considering change can be scary and I would be honored to provide a safe place to work toward healing.

Welcome, and thank you for visiting my profile. Do you ever feel stuck, hopeless, or weighed down by past experiences that still cause pain? Are you struggling with anxiety, depression, burnout, or feelings of not being “good enough”? You don’t have to carry these challenges alone. In therapy, my role is to walk alongside you—helping you process difficult experiences, explore new perspectives, strengthen your inner resources, and build healthier boundaries. Together, we can work toward both your short-term relief and your long-term growth. I have over 9 years of clinical experience, supporting individuals through trauma, depression, anxiety, addictions, anger management, self-worth challenges, parenting struggles, and life transitions. My approach is collaborative, compassionate, and tailored to your needs. I primarily use person-centered, cognitive-behavioral, and dialectical-behavioral therapies, and I also integrate EMDR for trauma, anxiety, and phobias. My goal is to provide a safe and supportive space where you feel heard, understood, and empowered to create positive changes in your life.

In my 13 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship issues, anger, financial loss, unresolved trauma, loss of a loved one and/or anxiety. These emotions may lead you into a mental whirlwind which feels chaotic and uncontrollable. But know that you are not alone and there is hope. I will provide you with treatment focused on using evidence-based practices such as Mindfulness Cognitive Behavioral Therapy, Solution Based Therapy and Interpersonal Therapy. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues), empower you to process and reach your goals as you achieve emotional stability in therapy.

I am a licensed mental health counselor with over 25 years of experience working with diverse individuals in the community, private practice, and residential substance abuse treatment. Never in a million years did I ever think providing counseling to individuals, couples, families, and groups, would be the career to captivate my heart….but it is! My specialties are working with clients who may be suffering from traumatic incidents, substance abuse, various forms of anxiety (PTSD, stress disorders), depression, self-esteem, and gender identity. Making the decision to receive any form of mental health counseling can be taxing, however, the results are often positive and rewarding. Learning to face your fears in a healthy and appropriate manner is a sign of growth and maturity. It is not an easy task. You will cry, laugh, and maybe feel a little uncomfortable at times. This is just the therapeutic process working to make you emotionally stronger. *Please note that my preference for treatment sessions are individual and group therapy. However, I do provide a limited number of couples or family therapy sessions for special circumstances.

My name is Kristin but you can call me Nikki. I am a licensed therapist and have worked in a variety of settings with a large population of all demographics. I specialize in anxiety, depression, ADHS, eating disorders, mood disorders, intrapersonal relationships, childhood trauma, trauma, grief, complex grief, relationship issues, and LGBTQ+-related issues. I work with a variety of modalities and use a client-centered approach to help my clients overcome obstacles, process trauma, and reduce symptoms with healthy coping and management techniques.

I am dedicated to helping clients achieve positive change and emotional well-being. With expertise in evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). My goal is to create a supportive and empowering therapeutic environment where clients can explore their challenges, tap into their strengths, and work towards achieving their goals for personal growth and healing.

Thank you for taking the time to consider my services! I have my Doctorate Degree in Clinical Psychology and I am a Licensed Mental Health Counselor in the state of Florida as well. I have over 28 years of experience helping individuals and families and I would love the opportunity to assist you in your healing process. Please contact me today to schedule your free consultation! I offer sessions in-person, online, and in-home for those within a specified geographical area. I'm available most weekdays and evenings.

You are worthy of peace. You are worthy of being heard. You are worthy of healthy, nourishing relationships. You are more than your mistakes or challenges. Sometimes life circumstances and events can cloud the ability to believe this. Deciding to take a chance on therapy is a significant and, often, daunting step. But you are not alone! The past 7 years of my life as a clinician have been enriched with countless opportunities to help others discover the greatness that is within them. I have served in a variety of capacities, including as an outpatient substance use treatment counselor, a trauma and attachment-focused therapist for adoptive families, and as a behavioral health therapist in a primary care clinic. Whether you are dealing with anxiety, depression, trauma, life transitions, or relationship difficulties, I am here to walk alongside you. We'll take a holistic approach on this journey together, where you will be empathically supported in a truly non-judgmental manner. I am here to create a space where you feel safe and empowered to make positive change for a more fulfilling life. I would be honored to partner with you! PLEASE NOTE: My current schedule openings are Mondays and Fridays 6:15pm-8:30pm.

Hello, and welcome! As a licensed clinical social worker with 15 years of experience, I’ve had the privilege of supporting individuals on their unique paths toward healing and personal growth here in the beautiful State of Florida. Through my counseling journey, I’ve discovered that real, lasting change begins with self-compassion. My goal is to create a safe, nurturing, and nonjudgmental space where you feel empowered to express yourself and explore the challenges you’re facing. Whether you’re navigating feelings of stress, anxiety, or depression, we’ll work together to uncover the root causes and develop personalized strategies to overcome them. My therapeutic approach is eclectic, drawing on mindfulness practices, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solution-focused techniques tailored to your individual needs. It takes courage to seek support and take the first steps toward a more joyful and fulfilling life, and I’m here to guide you every step of the way. Together, we’ll work to help you build a life of purpose, resilience, and happiness. Let’s begin this transformative journey—you don’t have to do it alone!

Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individuals are celebrated and encouraged to live happy and fulfilling lives- true to their authentic selves. Whether you are challenged with symptoms of anxiety, depression, or other concerns- there is hope and you can begin again. My approach is collaborative and I utilize experience and training from diverse environments to influence counseling modality and strategies emphasized in sessions to address the specific needs of my clients. Additional Training in Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Spiritual Issues, Applied Suicide Intervention Skills Trained, Moral Injury, Compassion Fatigue, Solution Focused Brief Therapy, and Motivational Interviewing.

Hi there, my name is Kelly Evans, a Licensed Clinical Social Worker. I believe that the therapy room is a special place where real transformation can occur. I am honored to have the opportunity to listen, understand, and support my clients as they share their experiences with me. My approach to therapy is centered around hope and positivity. I encourage my clients to challenge themselves and embrace personal growth by exploring their thoughts, behaviors, and relationships. My goal is to provide a non-judgmental, genuine space where you can be yourself and find the healing and the change you seek. I am deeply committed to helping my clients lead happier and healthier lives. Let's connect and see how I can make a difference in your life. I would be honored to support you on your journey.

Hi there, I'm Bridgett! I specialize in Women's mental health, ranging from 18 years old and on. Do you have feelings of hopelessness, sadness, anxiety, maybe you're unmotivated, or need assistance with identifying healthy coping skills? Is your goal to get that joy back in your life? Life isn't always beautiful and perfect, often times it's challenging, frustrating, and confusing. I help my clients acknowledge and experience those unwanted feelings. The idea is to experience them but not to live in them. Making a decision to seek therapy is a courageous one. It is a beautiful start to the healing process, and self-discovery. If you are interested in beginning this brave journey please feel free to reach out to me.

I am an experienced bilingual therapist, originally from Argentina. I believe in the power of the therapeutic relationship and strive to create a safe space for individuals in order to encourage personal growth and well-being. I am dedicated to helping clients navigate through life's challenges, while providing a supportive and warm environment for adults and teens. Through my therapeutic style I strive to help clients develop the tools they need to foster resilience, improve emotional well-being, and ultimately live more authentic and fulfilling lives.

I’m Dr. Monica Rodriguez, a bilingual licensed psychologist with over 13 years of experience helping clients heal, grow, and reconnect with their inner strength. I specialize in supporting clients struggling with low self-esteem, anxiety, and emotional wounds, offering a compassionate, empowering space where you can feel seen, heard, and supported. My goal is to help you build a more loving relationship with yourself and create a life that feels aligned and meaningful.

I believe you are the expert of your own life. My focus is on creating a space where you feel safe, valued, and free to explore your emotions without judgment. Whether you're navigating trauma, life transitions, or the weight of self-doubt, my commitment is to help you reconnect with your inner resilience and wisdom. This isn’t about fixing you—because you aren’t broken. It’s about empowering you: to honor your feelings, reclaim your confidence, and move forward in ways that align with your truth. Your goals, your pace, your voice—they guide every step. No matter where you are in your journey, I’m here to remind you: You are capable. You matter. And you don’t have to do this alone.

I am a licensed clinical social worker (LCSW) with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, abuse, anger management, motivation, self esteem, and confidence. I specialize in women’s issues and adolescent self-harm and suicidal ideations. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome! I am a licensed Mental Health Counselor in Florida and have been working in the mental health field throughout the majority of my adult life. If you're here, then you've taken the first step of considering counseling. You deserve to have the bravery of that first step recognized - because it is indeed BRAVE. Starting counseling can feel scary and overcoming that can be a challenge. So congratulations! Now let's get started.

Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive training, I offer a supportive environment where we can collaboratively address challenges, develop coping strategies, and work towards your goals. Together, we'll navigate through difficult thoughts and emotions, fostering resilience and empowering you to live a more fulfilling and meaningful life. Let's embark on this journey of healing and transformation together.

I believe in the power of connection and provide a warm, comfortable environment where you can explore your thoughts and emotions freely. That said, I also know that growth often requires us to face hard truths and step outside our comfort zones. Together, we’ll work through difficult topics and push past barriers, with compassion and the insight needed to build healthier patterns and more meaningful relationships.

Welcome I’m Ellen Johnson, LCSW, a therapist who works with adults who have insight—but still feel caught in old emotional patterns. You may understand the “why” behind your reactions and still find it hard to do something different when it matters most. My work is grounded in curiosity, not judgment. Together, we explore what drives your responses, what safety means to you, and how to create lasting change that doesn’t depend on willpower alone. You don’t have to start with confidence—just with willingness.

Hi, I am Victoria B. Freeman, Founder and Lead Therapist of Cosmic Couch Counseling. I’m glad that you are here. I am a Licensed Mental Health Counselor in Florida with experience working with young adults, adults, and families. I have worked with clients with a wide range of concerns including: anxiety, depression, confidence/self-esteem, grief/loss amongst other personal issues. With me, you don’t have to hold it all together. You can let it out. You can sit in silence. You can just be. No pretending. No judgment. Just honesty.

Welcome! I am a Licensed Mental Health Counselor (LMHC) based in Fort Lauderdale, FL. I received my Masters from Nova Southeastern University and have been in private practice for the past six years. I work both in person and through Telehealth. I work primarily with trauma survivors, college students under stress, and people in recovery from addictions. I help people heal so they can focus on creating a life they want.

Hi, my name is Ilana. I am a LMHC based in Florida and an LPC in Arizona. I got my masters from Auburn University. I have been working with Mental health and addiction since 2020. I have worked with clients with all different types of backgrounds, mental health disorders, traumas, and sexualities. I focus on changing thinking patterns and behaviors. I have a true passion for changing lives.

Megan is a dedicated and experienced licensed therapist, specializing in a wide range of mental health issues. Born and raised in central Florida, she earned her Master's in Clinical Social Work from Saint Leo University. With years of experience, Megan has honed her expertise in addressing anxiety, depression, OCD, relationships, trauma, and various other psychological concerns. Her compassionate approach and professional acumen have made her a trusted resource for individuals seeking to improve their mental well-being.

I am a Licensed Professional Counselor dedicated to helping clients navigate anxiety, trauma, stress, and relationship challenges. I use evidence-based approaches such as CBT, EMDR, and hypnotherapy to provide practical tools for lasting change. My goal is to create a safe, supportive space where clients feel understood, empowered, and capable of creating meaningful growth.

Welcome, my name is Chelsea and I'm a Licensed Mental Health Counselor based in Central Florida. As a mental health counselor, I’m honored to walk alongside my clients as they take the brave first step toward growth and healing. I know beginning this journey takes courage, and I value creating a personalized experience that reflects each person’s unique needs. My approach blends a thoughtful balance of compassion and evidence-based techniques, providing both a safe space to feel heard and practical tools to support meaningful change. Together we will take the necessary steps to foster positive change and reach your desired goals.

I am licensed in Florida with 10+ years of professional work experience in conflict resolution and mental health counseling. I believe that empowerment is an essential and powerful tool in the healing process. I approach the therapist-client relationship with an open heart and mind, building upon trust, collaboration, and empathy to produce positive, transformative outcomes. I seek to facilitate change by entering the client’s psychological world, utilizing a phenomenological lens; this allows me to focus on the lived experiences of each individual and the personal meaning behind their circumstances past, present, and future to determine the most effective therapeutic interventions. My holistic approach to psychotherapy focuses on the overall relationship between mind, body & spirit. I have experience in helping clients with LGBTQ+ related issues, relationship issues, life transitions, family conflicts, coping with grief, coping with loss, motivation, and self esteem. I believe in treating everyone with respect, sensitivity, and compassion.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Florida. I have been in this field for 20 plus years. I am passionate about this field and enjoy empowering others to reach the goals they have set to achieve. I assist people with a variety of concerns and my goal is to help others through their journey with compassion and unconditional positive regard.

Hello my name is Christian. I have been a therapist for almost 19 years now. I began this journey because of my own upbringing and experiences throughout my life. I have had my own personal array of issues with mental health and addiction within my family and friends. My life was once a mess and now I love my life, and I am mostly a very happy and fulfilled man. The only way that this happened for me was through therapy and being heard and seen by others. I love to help other people find their own peace of mind and happiness.

You're not here to be "fixed." You're here to be heard. I’m a therapist who takes an eclectic, client-centered approach, tailoring each session to your unique needs. I integrate evidence-based techniques from CBT, DBT, trauma-informed care, and mindfulness to help with challenges like anxiety, emotional regulation, self-esteem, trauma and relationship dynamics. I don’t give advice because I believe you are the expert of your own life. My role is to listen closely, ask the right questions, and help you uncover the "why", "how", and "what" behind your choices with you. Therapy with me is collaborative, grounded, and focused on helping you find your voice, not mine.

I am a Licensed Mental Health Provider/ Licensed Clinical Social Worker (LCSW) in the State of Florida. I graduated with a Master in Clinical Social Work (MSW) from Florida Gulf Coast University. Before my studies at FGCU, I was in the rental business and felt that I was in my calling when I did volunteer work helping people in the US and abroad. After much thought and consulting with family and friends, I decided I wanted to work more hands on helping hurting people through counseling. My philosophy is ultimately to make a difference in the world by helping hurting people.

Thank yu for visiting my page. I am a licensed mental health provider and have had my private practice since 2017. I work with a variety of clients ages range from toddelrs to elderly. I mostly use Cognitive Behavior Therapy. I am a christian and when requested, I do incorporate Biblical principles. I provide individual therapy and offer both in-person as well as telehealth. I look forward to working with you.

Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. Is there something bothering you that is difficult to discuss with the people you know? Is past trauma impacting your relationships? Are you unsure if you have past trauma? I work with a wide range of cognitive and emotional issues. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Are you ready to get started? Are there times when you feel alone? Have you experienced periods of sadness and frustration while attempting to do your best each day? Are you taking care of others and paying attention to your needs last? Are you struggling to make life changing decisions? Are you dealing with difficult relationships, stress, depression, anxiety or trauma? Sometimes you can feel uncomfortable opening up to the people closest to you. Did you know that talking to a therapist can feel as comfortable as chatting with a close friend? Imagine sharing your feelings and concerns comfortably in a confidential setting. Imagine receiving assistance with processing these feelings and working toward resolution. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Please contact me to get started.

I am a licensed mental health counselor with over 35 yrs experience. I graduated from Boston College with a master's degree in counseling psychology. I have worked in a variety of settings including working in community mental health with adults and children as well as inpatient hospitals and DCF assessments. I believe in empowering clients with the tools and strategies necessary to achieve a productive and fulfilling life.

I am a Licensed Mental Health Counselor (LMHC) with a Master’s Degree in Clinical and Counseling Health Psychology and 20 years of experience supporting individuals through anxiety, depression, trauma, and major life stressors. I blend evidence-based approaches, including CBT, EMDR, DBT, mindfulness, and trauma-informed care to meet your unique needs. My goal is to offer a safe, nonjudgmental space where you feel heard and empowered. Whether you are working through past wounds or present-day challenges, I’m here to help you build resilience, deepen emotional insight, and make lasting, meaningful changes in your life.