Hello Courageous Individuals,
I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I normalize mental health issues with compassion, education and clinical strategies that help build acceptance, self-love and connection.
VirtualOffers in-person in Boynton Beach, FL - Accepting clients in FLAvailable
I am a highly skilled and compassionate therapist known for delivering deep and transformative results. With a deep understanding of human behavior and a personalized approach. I help clients break through barriers and achieve lasting change. Clients often describe sessions as both empowering and life-changing. If you are ready to feel truly heard and supported, you are in the best hands.
Hi, I’m Kaela Perez, a Licensed Mental Health Counselor based in Florida with 8 years of experience in the mental health field. I work with individuals navigating anxiety, depression, trauma, self-esteem, and life transitions. My approach is collaborative, compassionate, and tailored to your unique needs - drawing from evidence-based methods like CBT, person-centered therapy, and trauma-informed care to support your healing and growth. I am dedicated to creating a warm, supportive space where you feel truly seen and heard.
Congratulations on taking the first step towards a brighter and healthier future! I am a Licensed Clinical Social Worker (LCSW) located in Florida with almost a decade of experience and a passion for helping others. Whether you're facing long-term trauma or just trying to get through the week, I’m here to help you make sense of things and move forward with more confidence and self-compassion. I am a native German speaker, so am more than willing to provide therapy in German as well, if requested. In my free time, I enjoy doing arts and crafts, traveling, and being in nature.
I specialize in Trauma. I'm down to earth and real, with a side of wit and compassion. I have a background in crisis; I have worked in Psychiatric Hospitals, Medical Hospitals, Emergency Departments and Trauma Centers. As a former 2nd responder, my practice has developed into an integrative approach to therapy with the body's natural biological approach at the heart. Primarily, my approach is to get to the root of the issue, but more importantly, how to heal.
VirtualOffers in-person in Fort Myers, FL - Accepting clients in FLAvailable
Aloha, I’m Olivia—a Licenses Mental Health Counselor, military spouse, and yogi—devoted to helping others grow, heal, and thrive. I have experience working with children, adolescents, adults, & families navigating a wide range of mental health needs. My approach is holistic—I consider how your mind, body, relationships, and environment all play a role in your well-being. As someone who values the whole person, I integrate evidence-based approaches with holistic practices that support emotional, mental, and physical wellness. My style is compassionate, collaborative, and focused on creating a trusting space centered around you. In our work together, you can expect to gain insight, build resilience, and develop practical tools to move through life’s challenges.
Hello. I want to start by saying, "Thank you for deciding to show up for yourself by seeking support." As a Licensed Clinical Social Worker, Certified Grief Coach, retreat facilitator, and transformational speaker. I meet individuals all the time who share with me that making the first appointment is hard, but grateful they did once they start counseling. My life calling is to create non-judgmental spaces for broken hearts to be healed and purposeful living to be restored. I look forward to creating a nonjudgmental space of guidance and healing.
I believe therapy is most effective when it feels both supportive and collaborative. My goal is to provide a safe space where clients can process trauma, explore challenges, and build the skills they need to live more fully. I offer psychotherapy, therapeutic assessments, and specialized interventions designed to meet each client’s unique needs. Whether you are navigating life transitions, managing mental health concerns, or seeking greater clarity in your relationships, I aim to help you feel understood and empowered. As I often remind clients, our connection to the world is shaped by the people we engage with. Together, we can build on your existing strengths and experiences to create meaningful change and improve your quality
of life.
As an athlete, a family man, and a man of faith, I understand the challenges with adjusting to change associated with leaving a sport or career, you love, before you believe your time is up. I understand what it feels like to develop a bond and the challenges with sustaining such bonds. I also understand seeking growth spiritually when there’s so much temptation and triggers that seem to pull me away for my goals. With that, these experiences are what hopefully keep me humble, motivated, and grateful.
Hi, and welcome to a safe space for you to be able to express your thoughts and feelings. I am here to support you on your healing journey, provide validation, and help you grow by educating, processing, and calling out behaviors and areas in need of growth. In this walk, you are not alone. I am ready to walk with you.
I offer a space to pause, reflect, and reconnect with what matters most. Whether you’re navigating loss, transitions, relationship challenges, or simply feeling stuck, our work together can help you explore meaning, clarify purpose, and move toward a more authentic and grounded sense of well-being. I approach therapy with curiosity, warmth, and respect, believing it can be a space not only for healing, but also for reclaiming parts of yourself and imagining new possibilities.
I’m Rashawnda James, a Licensed Clinical Social Worker with over 12 years of experience supporting adults through life transitions, anxiety, and depression. I strive to create a warm and compassionate space where you can feel truly heard and understood. Together, we’ll explore your thoughts and feelings, build self-awareness, and develop practical tools that help you feel more grounded, confident, and empowered in your life. My goal is to support you in creating meaningful change and living a life aligned with your values.
Outside of work, I enjoy hiking, watching anime, and traveling whenever I can—it helps me stay balanced and inspired, and I love bringing that energy into my work with clients.
I’m a mindfulness-based, holistic therapist who believes in focusing on your strengths and positives while supporting your healing journey. In our work together, I’ll help you build awareness, find balance, and connect with your resilience. I'll work to empower you in everything that you do. My goal is to empower you to feel more grounded, hopeful, and confident as you grow into the best version of yourself.
Hi! I’m Lauren. I’ve been helping individuals and families navigate life’s challenges for over 20 years. My background includes supporting both children and adults, in residential and outpatient settings. I utilize a combination of modalities while always tailoring treatment to each person’s unique needs. I believe therapy should feel collaborative, compassionate, and centered around what matters most to you.
I’m also deeply passionate about raising awareness for suicide prevention and creating safe spaces where people feel heard and supported.
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical trauma professional, a certified transgender care specialist, certified in The Gottman Method, and certified in EMDR. I have been in the helping profession for over forty years, and I strive to embody authenticity both professionally and personally. I am an LGBTQ+ affirming sex and gender therapist, and I provide WPATH letters to those identifying as being of the transgender experience. My professional experience, as a former first responder, medical and clinical social worker, advocate, activist, educator, and private practice owner, has provided me with a wealth of knowledge and expertise spanning various levels of public service, including federal, state, and local roles. My counseling style is warm, interactive, and person-centered. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I provide all services via a HIPAA-compliant and secure web-based platform.
There is no shame in taking care of your physical body, right? And your head is connected to your body, right? Good, then we agree! There is no shame in taking care of your mind too!
I am an LCSW, trauma therapist, and relationship & sexual wellness coach with over 25 years of experience in behavioral health, leadership coaching, and holistic wellness. I specialize in empowering motivated adults, veterans, and trauma survivors, tackle life’s challenges head-on. A proud veteran, I’ve served in the USAF, worked with the VA, Social Security, military members and their families. My mission: guide clients to find their inner courage.
My name is LaRhonda Lang. I am an African American therapist who values creating a space that honors both your individual story and the bigger cultural contexts we live in. I know that therapy can sometimes feel intimidating, but I offer a space where you can bring your whole self- your thoughts, your emotions, and your lived experiences- WITHOUT JUDGEMENT. I'm here to listen, support, and help you find strategies that actually fit your life. Your therapy is tailored just for you.
Hi, my name is Vanessa, and I’m a licensed therapist based in Florida. I specialize in supporting individuals through trauma, anxiety, depression, and life transitions. With over six years of experience, I’ve had the privilege of working with a diverse group of clients as they navigate life changes, heal from past experiences, and face mental health challenges. I provide culturally responsive and compassionate care by meeting clients where they are—personally and emotionally. I believe therapy works best when it feels like a partnership, and I value building a strong therapeutic relationship where we collaborate on your goals. My experience includes working with a wide range of concerns such as interpersonal challenges, family dynamics, racial and ethnic identity issues, and adjustment disorders. No matter what brings you to therapy, I strive to create a safe, supportive space where you feel understood, empowered, and equipped to grow.
I’m Theo, a licensed therapist focused on creating a safe, trusting space where you can explore challenges and work toward meaningful change. I specialize in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Family Therapy, helping you manage anxiety, depression, stress, trauma, and relationship issues. My approach prioritizes safety, collaboration, and clarity, so you feel understood while making tangible progress. I guide you in building coping strategies, strengthening resilience, and navigating life transitions, all within a space designed for security and trust. Sessions are structured yet flexible, ensuring each visit contributes to measurable growth and positive outcomes.
I have a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Advanced Level Intergrated Energy Therapist (IET) . Working with holistic methods in addition to traditional therapeutic modalities has been very transformational for many of my clients. Reiki, IET, sound and crystal healing along with aromatherapy in addition to traditional modalities allow my clients to heal on another level.
VirtualOffers in-person in Jacksonville, FL - Accepting clients in FLAvailable
I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi and Virginia. I graduated from the University of Phoenix in April of 2014 with a Bachelors of Science in Health Administration. I used that degree to enroll at Capella University where I earned a Master of Science in Clinical Mental Health Counseling in March of 2021. My passion for counseling started when I was very young. In my teenage years I participated in groups that worked to prevent teen suicide. This interest eventually worked its way into my adult life as a career in the mental health field.
My first position after graduating with my Masters was assisting individuals whose substance abuse lead to involvement in the criminal justice system. Building on that, I also have experience with Veterans' issues, grief and loss, eating disorders, LGBTQ+, relationships, depression, anxiety, social fears and many other mental health diagnoses.
I don’t believe that there is a one size fits all approach to an individual’s mental health. I use a wide range of techniques to best help my clients to achieve the goals they set forth during their time in treatment by developing strategies and coping skills to achieve optimal mental health.
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, sexuality, and identity with honesty and care. My approach blends Cognitive Behavioral Therapy, Narrative Therapy, and trauma-informed practices with a sex-positive, culturally responsive lens. Clients describe me as compassionate yet direct, empowering them to reframe challenges, honor their truths, and build resilience. I create space where healing, pleasure, and personal growth can co-exist.
I’m Renet’e Washington, a Licensed Professional Counselor with over 20 years of experience in the behavioral health field. I work with children (ages 9+), teens, and adults who are navigating anxiety, depression, trauma, and life transitions. Through a collaborative, person-centered approach, I help clients gain clarity, build effective coping skills, and create meaningful, lasting change so they can live more harmonious, fulfilling lives.
I am Board Certified and a Diplomat of the American Psychotherapist Association. I earned a doctoral degree in Counseling psychology, a master's degree in Mental Health Counseling from Saint Thomas University, Miami. Florida. I have been a host in several Television shows, radio and public speaker. I am the author of a book. "Meant To Last Together" I am inspired to work with different people from all walks of life and provide tools to establish a positive relationship with themselves and others. I am Cuban American. I have knowledge of how immigrants adapt to a new lifestyle as well as family dynamics. I am fully bilingual. Spanish is my native language. I have extensive knowledge of many areas, including conflict resolution, divorce, grief, and life stressors. I have been in practice for over 35 years.
Hi, I’m Annika! I’m a Licensed Mental Health Counselor and I’ve been supporting clients on their wellness journey since 2019. I work with teens, adults, and older adults, helping them navigate life’s challenges with more clarity, confidence, and ease. My therapeutic style is solution-focused with a strong foundation in Cognitive Behavioral Therapy (CBT). We’ll explore the relationship between thoughts, emotions, and behaviors, using curiosity and reflection to challenge patterns that no longer serve you. I believe that the solution to every problem already exists within you—my role is to help you uncover it, build on it, and trust in your ability to move forward. While therapy can be deep and transformative, I bring a relaxed and easygoing energy into the space. My goal is to create an environment where you feel supported, understood, and empowered to grow at a pace that feels authentic to you. Whether you’re facing stress, life transitions, or looking to strengthen your mindset, I’m here to help you “Master the mind. Master the moment.”
I help individuals and couples who feel weighed down by anxiety, stress, or relationship struggles find relief and a renewed sense of balance. My approach is warm, practical, and collaborative — together we’ll uncover the patterns holding you back and build tools that truly fit your life. Whether you’re looking for calm, clarity, or stronger connections, I provide a safe space where healing and growth can begin.
VirtualOffers in-person in Davenport, FL - Accepting clients in FLAvailable
Hello I am Dr. Anna Ramos. I have a Ph.D. in Professional Counseling and am licensed in Minnesota [LPCC] and Florida [LMHC]. Over the past 25 years, I have worked in the mental health field. From substance abuse issues to anxiety and grief, I have provided therapy to a variety of clients. As a therapist, my goal is to empower every client to become the person they were created to be. I look forward to working with you in the future!
I’m Dr. Amanda Ashley Taylor, a Caribbean-American Licensed Mental Health Counselor and holistic psychotherapist. I guide individuals through anxiety, trauma, burnout, and life transitions, helping you reconnect with yourself and create balance, clarity, and resilience. My approach blends narrative therapy with mindfulness and somatic awareness so you feel truly seen, supported, and understood.
I hold space with empathy, cultural awareness, and compassion—honoring your unique story. Healing happens best in a safe, judgment-free environment, and my role is to walk beside you with clarity, tools, and gentle guidance so you can step into your next best self. You deserve peace, balance, and the freedom to be who you truly are—and I’m here to help you get there.
I am Denise Pertuz, a licensed clinical social worker providing therapy to clients in New Jersey and Florida. I hold dual master’s degrees in Social Work from Rutgers University and in Child Advocacy and Policy from Montclair State University, which guide how I understand both personal experiences and the systems that influence people’s lives. I work with adolescents and adults navigating trauma, relationship challenges, life transitions, and depression, and I also complete clinical evaluations for immigration cases, including Extreme Hardship Waivers, VAWA, Asylum, and U-Visa petitions. My work is collaborative and relational, with an emphasis on helping clients feel safe, grounded, and supported as they move toward meaningful and sustainable change.
Hi there, I am Cynthia Harris-Maddox a licensed in Florida with 6 years of professional work experience. I aim to help clients with stress, anxiety, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Let's work together!
I am Mayren Fraguela-Lam, a Licensed Clinical Social Worker and Certified Addiction Professional with more than 10 years of experience helping individuals, couples, and families navigate mental health, behavioral, and addiction challenges. I provide compassionate, evidence-based care tailored to each client’s needs, focusing on building resilience, enhancing coping skills, and fostering personal growth. My goal is to create a supportive and collaborative environment where lasting change and healing can take place.
VirtualOffers in-person in Miami, FL - Accepting clients in FLAvailable
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them through the complexities of mental health and empowering them to cope effectively.
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them through the complexities of mental health and empowering them to cope effectively.
Hello, My name is Najja Cummings. I have been providing psychotherapy for 5 years. I have worked in a multitude of settings with diverse populations. I have worked in community agency, child welfare, jails, private practice, hospice, etc. I have worked with athletes (collegiate and high school). I have worked with a diverse range of diagnoses from your basic adjustment disorders to your more severe such as schizophrenia. I am committed to aiding individuals in their quest to better deal with life stressors and getting a grasp of their mental health. I would love the opportunity to be able to assist on your journey of self-improvement.
Hi, I'm Beatrice Augustave, a Licensed Mental Health Counselor (LMHC) based in Florida. As a bilingual therapist fluent in both English and Haitian Creole, I strive to create a safe, inclusive, and affirming space for every individual who walks through my (virtual or physical) door.
I specialize in working with youth, adolescents, and members of the LGBTQ+ community, and I’m passionate about helping individuals navigate challenges rooted in childhood trauma, identity, and life transitions. My approach is grounded in compassion, cultural understanding, and a deep belief in the resilience of the human spirit.
Whether you're dealing with emotional difficulties, struggling to find your voice, or just looking for someone to talk to, my goal is to walk alongside you in your healing journey — making sure you feel heard, supported, and truly seen.
You're welcome here.
I am a licensed clinical social worker in Florida with 10 years of professional experience. I am bilingual, fluent in Spanish and English. I specialize in supporting older adults facing life transitions, chronic pain and illness, loss and grief, trauma, abuse, stress, anxiety and depression. My work focuses on helping clients rediscover their strength, build effective coping strategies, and embrace a renewed sense of purpose and well-being. My approach is rooted in creating a safe, open, and non-judgmental space where clients can freely explore their thoughts and emotions. Taking the first step toward therapy requires courage, and I’m proud of you for beginning this journey toward healing and growth.
Soy trabajadora social clínica licenciada en Florida con 10 años de experiencia profesional. Soy bilingüe Español/Inglés, especializada en apoyar a adultos mayores que enfrentan transiciones de vida, dolor y enfermedades crónicas, pérdida y trauma. Mi trabajo se centra en ayudar a los clientes a redescubrir su fortaleza, desarrollar estrategias de afrontamiento efectivas y abrazar un sentido renovado de propósito y bienestar. Además, tengo amplia experiencia en la asistencia a personas con estrés, ansiedad y depresión. Mi enfoque está basado en crear un espacio seguro, abierto y sin juicios, donde los clientes puedan explorar libremente sus pensamientos y emociones. Dar el primer paso hacia la terapia requiere valentía, y me siento orgullosa de que quieras recorrer este camino hacia la sanación y el crecimiento.
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Languages: English | Spanish
I am a mental health professional with over twenty-seven years of experience working with children, adolescents, and adults in various settings. In my current position as a Mental Health Counselor, I provide viable counseling and necessary services to my clients.
My counseling techniques are advanced, well-defined and effective at meeting the needs of my clients. Moreover, my counseling skills have proven to be viable, and as a result, clients have demonstrated great progress. I am also organized with an attention to detail. My interpersonal skills enable me to establish and maintain a good rapport with my clients. I enjoy helping them to reach goals and learn new behaviors. I am an approachable, compassionate and a competent counselor.
Demonstrating adeptness in my area of expertise, I also help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, and art to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I can assist you with my highly competent skills. Seeking therapy can feel scary, but you are making the right choice. You deserve a safe space to heal and grow. In our sessions together, I will meet you with compassion and evidence-based techniques so you can overcome the issues and habits holding you back. Let's work together!
VirtualOffers in-person in Hollywood, FL - Accepting clients in FLAvailable
John Checkett is the first man in history to earn a master's degree in Women's Studies in Florida.
How many times has this happened to you: You've made an innocent remark, and the other person distorts it and blames you for the distortion, not for what you actually said. That's called the Strawman Argument and is a common problem of communication -- communication typically being the single biggest problem couples have. Communication is one of the social sciences, and one of John's specialties, along with Women's Studies, Pastoral Psychology and Clinical Social Work.
He helps high-functioning men and women free themselves from low self-esteem and negative thinking. As a former officer in the Theosophical Society and a former professional psychic, he firmly believes in the value of Spirituality to Mental Health. He can also help with exercise and nutrition, to help create a holistically healthy situation for you.
Whether you're dealing with anxiety or depression, relationship problems, or just feel overwhelmed, Prof Checkett is here to help -- even with time management! You might feel bit nervous about starting therapy, but he's extremely easy to talk to, knowledgeable in a wide variety of subjects, and very media-literate. Most people feel better after a session. In a short time we can get you unstuck and back to living a happy life again.
VirtualOffers in-person in Live Oak, FL - Accepting clients in FLAvailable
Hello, good to meet you here, My name is Maria Van Thienen. Does life become overwhelming at times and that feeling of being able to manage situations seems extremely challenging and extremely difficult?
I help clients during difficult periods of their lives whether it be issues related to relationships with loved ones, illness, or any other challenging issues in life. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.
I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together in a collaborative manner! This has always been my passion. I have been a therapist for over 25 years. It is my true calling to help individuals and couples in help.
I am a warm, empathetic, non-judgemental Therapist. I am a good listener, compassionate and resourceful therapist. I am passionate about helping individuals and couples meet their goals and objectives. I also work passionately with children in a fun, relaxed environment to help them come up with strategies to cope with life circumstances and challenges. I work with children through play therapy and results are surprisingly good.
I am bilingual (English and Spanish), open minded and multicultural oriented.
I offer 15 minutes free phone consultation.
Looking forward to meeting with you!
VirtualOffers in-person in Fort Lauderdale, FL - Accepting clients in FLAvailable
Hi, I’m Jessica, a therapist who works with clients navigating stress, anxiety, relationships, and life transitions. I offer a supportive, nonjudgmental space to explore emotions, build coping skills, and create meaningful change. My approach is practical, compassionate, and tailored to each person’s unique needs. I value collaboration and work at a pace that feels right for you. Together, we’ll identify what’s getting in the way and find tools that support long-term growth and well-being.
Hello! I am a licensed mental health counselor (LMHC) and licensed marriage and family therapist (LMFT). I obtained my masters degree from NOVA Southeastern University. I have been practicing since 2015; I started out at a homeless shelter, moved to in-home family/parenting therapy and from there worked at a local high school for several years. Meanwhile, I was building my private practice working with clients suffering from addiction. Currently, I run my own private practice working with teens and adults looking for support for a variety of concerns. Please feel free to reach out and schedule a consultation prior to booking an appointment to ensure we are a good fit for each other!
VirtualOffers in-person in Largo, FL - Accepting clients in FLAvailable
Welcome! I am a Licensed Mental Health Counselor (LMHC) based in Fort Lauderdale, FL. I received my Masters from Nova Southeastern University and have been in private practice for the past six years. I work both in person and through Telehealth. I work primarily with trauma survivors, college students under stress, and people in recovery from addictions. I help people heal so they can focus on creating a life they want.
VirtualOffers in-person in Fort Lauderdale, FL - Accepting clients in FLAvailable
I am a bilingual therapist that uses a culturally competent lens to empower individuals. I utilize a down to earth, genuine, and caring approach to help clients build resilience, heal from life’s challenges, and unlock their own strengths.
My parents came from Cuba in order to open up the doors for me to have what they never had the opportunity to obtain. I am the first person in my family to attend college and to this day the majority of my family does not speak English. My family raised me in a culture where family and relationships are highly valued. I feel very fortunate to have blended cultural values and morals, as this helps me better understand others from different cultures.
Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry or stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc.
Has owning a business & battling the daily overwhelm of the constant anxious thoughts gotten to be more than you can handle?
Are you a first/second gen who is feeling the exhaustion of being the first at everything? You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt.
Is parenting an overachieving anxious teen leaving you feeling at a complete loss as to how to help them or where to even begin?
Hi, I’m Tery, I specialize in anxiety with a special interest/focus in first/ second gen, entrepreneurs, and teens. If you’re looking for a therapist who can relate and will interweave authenticity with a refreshingly no-bullshit, direct approach, then you have come to the right place.
I'm a seasoned Licensed Therapist with over 20 years of experience, passionately transforming negative thinking into positive mindsets. My greatest strengths lie in empathy and active listening, ensuring clients feel truly understood and supported. I tailor evidence-based strategies to empower individuals on their unique journey to mental wellness. As a mindset influencer, I create a safe, non-judgmental environment where clients are comfortable sharing their thoughts and feelings. Committed to providing the highest quality care, I continuously strive to foster personal growth and resilience in every client, turning challenges into opportunities for transformation and empowerment.
My name is Mary Vaughan and I am a Licensed Mental Health Counselor for the state of Florida. I have been in the mental health business for 35+ years. I love my work and that is the reason have stayed in it as long as I have. I am a military brat and I have moved around in Europe and many states.
Before I begin to work with a client, I tell them some of my background. It is my opinion the client should know something about his/her counselor before we begin our work.
I have had very successful results working with people who suffer from some kind of abuse ( either in childhood or as a young adult.) If abuse has occurred at most any age, the individual may come to me and tell me that they are experincing stress, depression, anxiety and/or panic attacks.
Before beginning counseling, I inform the client that we will have a questioning and answer process. This allows the client and me to get to know each other a little better. Based on the information I gather about my client, we discuss what the client wants from their sessions. The individual and I work together as a team. In this process, the client gains a sense of self-esteem and a sense of control over their lives going forward in the future.
Finding the right "fit" of counselor and client is key to a successful experience for the client. After the counselor gives the client some unique coping skills, the counselor asks the client if these skills might work for them. These coping skills are "Fluid" and can be modified and changed as we proceed in the counseling process.
VirtualOffers in-person in Monticello, FL - Accepting clients in FLAvailable
Are you often feeling "down"? Are you feeling alone or disconnected from others? Do you have little motivation to do things? Do you have trouble expressing your feelings? Do you have negative thoughts about yourself? Are you feeling unfulfilled in life? Do you constantly worry? Do you have trouble communicating in a positive way? Do you have trouble making decisions? Do you feel that your life is not what you want it to be? Do you have trouble setting boundaries with others? I can help you learn skills to make the changes and improvements in your life. I offer a safe setting where all thoughts and feelings can be shared without judgement. I help clients develop a variety of healthier skills to use in everyday life. I help families and couples understand each other's perspectives and feelings. I want to help you explore the root of your issues so they don't keep reoccurring.
I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s challenges with empathy and evidence-based care. I specialize in treating anxiety, depression, OCD, and related concerns, using approaches such as CBT, ERP, Motivational Interviewing, and mindfulness based strategies. In sessions, I focus on helping clients develop practical coping skills, build self awareness, and strengthen resilience, while fostering a supportive, nonjudgmental environment. My goal is to empower clients to achieve meaningful, lasting change and improve their overall well-being.
Are you wondering if your drug or alcohol use is becoming a problem? Do you know that it is a problem, but cannot seem to control it? I am experienced in working with a range of substance use issues, from mild to severe, as well as process or behavioral addictions, such as addictions to sex, shopping, pornography, food, and people. Effective psychotherapy can include helping limit your use and minimize its consequences, or complete abstinence, and an assessment if medication such as Suboxone, Methadone, or Vivitrol is right for you.
As a counselor with a rich background in treating alcohol and drug addiction, I've tailored my approach to support and empower individuals navigating the complexities of recovery and personal growth. Integrating Person-Centered Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, and Cognitive Processing Therapy, I offer a compassionate and effective blend of strategies designed to meet you where you are on your journey. Whether you're grappling with the challenges of addiction, seeking healing from trauma, or looking for brief, goal-oriented support, my practice is built on a foundation of understanding, validating, and guiding you toward your own motivations and strengths. I'm here to create a supportive, non-judgmental space that fosters self-discovery and empowers you to lead your recovery. My commitment is to provide personalized care that acknowledges your unique needs and aspirations, helping you to navigate life's challenges with resilience and self-awareness.
Have you labeled yourself as damaged goods, worthless, with low self-esteem or self-worth? Have you behaved or made decisions as someone living under those labels? Have you experienced trauma and have limited or no support? Are you someone dealing with mother or father wounds? Are you a parent struggling with meeting the demands of being a parent or feeling emotionally unbalanced? Find out how I can support you.
I am a Doctor of Marriage & Family Therapy, dually licensed as a Marriage & Family Therapist and Mental Health Counselor. I am also nationally rostered as a Trauma-Informed Child-Parent Psychotherapist. I have advocated in at-risk and inner-city populations for more than 10 years. I specialize in supporting individuals, children, and families who have experienced significant stressors or trauma. Your services with me are a team effort that utilizes a holistic wraparound approach with evidence-based treatments (EMDR, CPP, CBT, etc.) to further support your mental, emotional, and spiritual needs. You will be met where you are with empathy and understanding.
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional chaos or inconsistency. My approach is grounded in deep listening and curiosity—I help clients slow down and make sense of their inner experience, uncovering patterns that may have once been protective but now feel limiting. Together, we create room for new ways of relating—to yourself, to others, and to your story. Healing, in my work, begins with being deeply seen and understood.
I am licensed in Florida with over 15 years of professional work experience. I speak English, Portuguese and Spanish. I work with clients who are suffering from Trauma, Domestic Violence, Mood Disorders, Anxiety, Depression, Grief, Transitional stages of life and Interpersonal Relationships. I strive to provide a warm, open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus is to facilitate strategies and interventions that will bring you Hope and Transformation. My frame work is eclectic, solution oriented and I use evidence based therapy techniques. I provide Couples Therapy and have experienced great success in the past 15 years assisting couples navigate communication issues and intimacy. Couples have a safe space in my practice where both partners can become vulnerable and find a way back to one another. I am a certified Sex Therapy Informed Professional.