Imagine a life where it wasn't a struggle to get out of bed. A life where you feel confident in your own skin. You trust and love yourself for who you are, not who others want you to be. Your relationships are working and you are capable of setting healthy boundaries. Right now, life may not look anything like that. You may feel depressed, anxious, worthless, lost, or even stuck. I'm Kendra, a Licensed Therapist, and I help women who struggle with boundary setting, self-love and relationship issues. If you're a woman struggling with self-esteem, difficulty establishing healthy boundaries within your relationships, or work-life balance, then you're in the right place. My virtual space is free of judgment for women like you. I provide a compassionate and culturally sensitive approach by integrating evidenced based treatment specific for your needs.
We’ll begin by exploring your story: what brought you to therapy, your current struggles, and your hopes for change. We’ll clarify your goals together, and I’ll ask a few assessment questions to understand how you experience anxiety, depression, relationships, and boundaries. Then, we’ll co-create a simple plan for therapy’s direction, such as what skills or strategies you might explore first. I’ll also introduce a coping tool you can use immediately, so you leave the session with something tangible, not just talk.
I utilize cognitive behavioral therapy, solution focused therapy, person-centered therapy depending on the needs of the client. I also am trained in providing dialectical behavior therapy (DBT).
I have experience working with children, adolescents, and adults of all ages from diverse populations. However, I found that I have developed a strong passion in helping women work toward becoming the best version of themselves. I help women who struggle with self esteem, boundary setting, confidence, relationship and dating, and life transitions.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
2 ratings with written reviews
January 29, 2026
It was my first session and I can tell that she is a great active listener that understands and can see a path forward for what I need to work on myself. I am excited for my next session and journey ahead
December 4, 2025
Kendra was incredibly professional, solution-oriented, warm, and authentic. I’m truly looking forward to continuing our therapy journey together.