Self Esteem Therapists in Miami, FL

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 1667 verified therapists in Miami, FL who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Find therapists near you in

JacksonvilleOrlandoTampa

Availability updated: 7/6/2026

New to Grow

Specialties

Self Esteem
Depression
Family Conflict
+10
My name is Anastasia Sabga, I am an LCSW and a Florida native with Caribbean and Middle Eastern roots. I am a certified yoga teacher and a plant based eater. My passions include writing, hiking, biking, and reading. I identify as part of the LGBTQ+ community and welcome clients to come as they are. My work revolves around serving clients who struggle with their own sense of self, with family enmeshment, codependency, interpersonal issues, attachment wounds, and the spectrum of mood and personality struggles. I also work with couples and families whether it be through daily stressors, divorce, or addiction. I welcome anyone and everyone to my practice. Don't be shy, schedule an appointment with me and we will see if it is a good fit!
Available

Specialties

Self Esteem
Child or Adolescent
Life Transitions
+6
Reaching out for support takes courage and I want you to know that you will be met with warmth, respect, and genuine care from the very first conversation. My goal is to create a welcoming environment where you feel safe, brave and truly understood. I am deeply empathetic and listen with care, creating a safe space where you feel truly heard. Together we explore your stressors, obstacles and personal strengths discovering what works best for you. I tailor my approach and adjust as needed to support your growth, insight, and wellbeing.
Available

New to Grow

Authentic
Warm

Specialties

Self Esteem
ADHD
Anxiety
+5
WELCOME TO GARDEN GROVE COUNSELING AND THERAPY! My entire career has been driven by a desire to help others live their best life. I find inspiration in nature, music, and the creative arts ~ I believe these avenues allow us to connect deeply with our feelings and positively influence our mood and ability to find joy in the simple things life has to offer.  My approach to therapy emphasizes self-care, encourages you to connect deeply with your emotions and feelings, and focuses on growth towards personal goals of well-being and happiness.
Available
Authentic
Empowering
Warm

Specialties

Self Esteem
Anxiety
First Responders/Healthcare Workers
+7
Hi there! I’m Donna, a Licensed Clinical Social Worker in Florida and Indiana with years of experience in medical social work and mental health. I’ve worked with many people navigating life’s ups and downs, and I try to show up with warmth, practicality, and real understanding. I know choosing a therapist is a very personal decision, and you deserve someone who feels comfortable, supportive, and feels like the right fit for you.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded

Specialties

Self Esteem
Addiction
Anxiety
+8
I offer a solution-focused approach to therapy. I have 14 years of experience in the field of therapy. I have been happily married for 11 years, and am a proud father of 2 sons. Please feel free to reach out to me for help with any issues relating to Relationships, Trauma , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Attachment Issues , Blended Family Issues , and more.
VirtualAvailable
Authentic

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
Are you tired of a robotic, dull, and systematic therapist? Or maybe this is your first time seeing a therapist? Hi, I’m Mark Bayard, a Licensed Mental Health Therapist with over 15 years of experience supporting individuals through life’s challenges. I believe therapy should feel like a safe, supportive space where you can show up as your authentic self without fear of judgment. I work with people who may be feeling overwhelmed, stuck in patterns of overthinking, or navigating difficult transitions. Many of my clients come to therapy for support with anxiety, depression, relationship concerns, burnout, identity exploration, or substance use challenges. My goal is to walk alongside you as we make sense of what you’re experiencing and help you move toward a life that feels more balanced, meaningful, and aligned with who you are.
Available

New to Grow

Specialties

Self Esteem
Anger Management
Depression
+10
If you or your child are struggling with anxiety, stress, emotional challenges, relationship difficulties, or family conflict, you're not alone. With over 16 years of experience as a Licensed Mental Health Counselor, I help children, adolescents, adults, and families navigate life's challenges with greater confidence and resilience. I provide a supportive, nonjudgmental environment where clients feel safe exploring their concerns, building coping skills, and creating meaningful change. Whether you're seeking support for your child, working through relationship struggles, managing stress, or navigating cultural and family expectations, my goal is to help you feel understood, empowered, and equipped with practical tools for lasting growth.
Available
Direct
Empowering
Intelligent

Specialties

Self Esteem
ADHD
Anxiety
+7
Are you feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Many individuals find themselves stuck despite wanting meaningful change, especially when emotional distress begins to interfere with daily functioning and overall well-being. Therapy offers a structured and supportive space to better understand these challenges and develop effective coping strategies. Seeking professional support is an important first step, and meaningful change occurs through intentional work both in and outside the therapy setting. My name is Mick Desrameaux, LMHC, and I am a Licensed Mental Health Counselor with extensive experience treating anxiety disorders, depression, trauma-related symptoms, substance use concerns, and co-occurring mental health conditions. I work collaboratively with clients to increase self-awareness, emotional regulation, and insight into patterns that affect relationships and personal growth. My therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and motivational interviewing. I provide a safe, confidential, and nonjudgmental therapy environment where clients feel respected and supported. My goal is to help individuals feel empowered, build healthier relationships, and develop practical skills for long-term emotional stability. I am committed to delivering client-centered, ethical, and culturally responsive mental health counseling, supporting clients as they move toward greater balance, resilience, and overall mental wellness.
Available
Authentic
Open-minded
Solution oriented

Specialties

Self Esteem
ADHD
Anxiety
+5
Hi, I’m a Licensed Mental Health Counselor passionate about helping teens, young adults, and neurodivergent individuals better understand themselves while building emotional resilience, confidence, and self-compassion. I support clients navigating anxiety, emotional sensitivity, perfectionism, shame, social difficulties, emotional regulation challenges, chronic illness, and life transitions. My approach is warm, collaborative, and down-to-earth, blending evidence-based techniques with genuine connection so clients feel understood, supported, and empowered to create meaningful change. I strive to create a space where clients can explore their emotions without judgment while developing practical tools to navigate everyday life with greater confidence and balance.
Available

New to Grow

Specialties

Self Esteem
ADHD
Anxiety
+5
Hello, I'm Chantale Pierre, a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate, culturally responsive, and client-centered care. I work with adults experiencing anxiety, depression, trauma, grief, life transitions, relationship challenges, and caregiver stress. My approach combines evidence-based therapies with a warm, supportive environment where clients feel heard, understood, and empowered to make meaningful changes. At my practice, I strive to help individuals build resilience, develop healthier coping skills, improve emotional well-being, and create a more balanced and fulfilling life. Together, we work toward healing, personal growth, and achieving the goals that matter most to you.
Available

New to Grow

Specialties

Self Esteem
Child or Adolescent
Coping Skills
+6
Hi, I'm Grace! If you're feeling overwhelmed, unheard, or exhausted from trying to manage everything on your own, therapy can be a place to find support, understanding, and relief. You may be struggling with anxiety, depression, intense emotions, or patterns of behavior that no longer serve you. Maybe you're feeling stuck, disconnected, or simply looking for a space where you can finally talk openly about what you're experiencing. Whatever brings you here, I'm glad you're taking this step. My goal is to create a warm, welcoming environment where you feel comfortable being yourself. I believe meaningful change happens when people feel safe, respected, and genuinely heard. In our work together, you can expect a compassionate, judgment-free space where we'll explore what's contributing to your struggles, identify your strengths, and build practical tools to help you navigate life's challenges. I take a whole-person approach to therapy, recognizing that your experiences, relationships, environment, and personal history all play a role in your mental health. There is no one-size-fits-all approach, which is why I focus on meeting you where you are and tailoring therapy to your unique needs and goals. Whether you want to better manage difficult emotions, reduce distressing symptoms, improve relationships, or make changes in behaviors that are holding you back, we'll work together at a pace that feels right for you. You are the expert on your life, but you don't have to do it alone. I would be honored to support you along the way.
Available

New to Grow

Authentic
Humorous

Specialties

Self Esteem
Anxiety
Coping Skills
+3
Clients should know that I’m down-to-earth, non-judgmental, and a genuine person. I believe therapy works best when you feel safe enough to be real—no masks, no pressure, no shame. I bring warmth and care into the room, along with a sense of humor when it’s helpful, because healing doesn’t always have to feel heavy to be meaningful. I’m also solution-focused and collaborative. That means we’ll spend time understanding what’s going on, but we won’t get stuck there. We’ll work together to identify practical tools, coping strategies, and small, realistic steps that can help you feel better in your day-to-day life. Above all, I care deeply about meeting you where you are and supporting you in a way that feels respectful, empowering, and aligned with your goals.
Available
Intelligent
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
As a therapist, I strive to create a safe, supportive, and practical space where clients can explore what they are experiencing, better understand their thoughts and emotions, and develop healthier ways of coping, communicating, and making decisions. I work with clients facing anxiety, depression, relationship stress, life transitions, grief, family concerns, and personal growth issues. My approach is compassionate, structured, and collaborative. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, strengths-based counseling, psychoeducation, and relationship-centered approaches to help clients gain insight and apply practical tools in their everyday lives. At the heart of my work is the belief that people can heal, grow, and build more meaningful lives and relationships when they are given the right support, guidance, and encouragement.
Available
Authentic
Empowering
Warm

Specialties

Self Esteem
Anxiety
Child or Adolescent
+6
I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor (QS) in the state of Florida, with over 15 years of experience providing counseling services to individuals from diverse backgrounds. I hold a Master’s in Social Work from Florida Atlantic University and a Master’s in Theological Studies from Trinity Evangelical Divinity School. I am bilingual in English and Haitian Creole, enabling me to communicate effectively with clients in both languages. I help adults navigate parenting challenges, emotional concerns, anxiety, and life transitions through compassionate, culturally responsive, and non-judgmental care. I also support teens in developing healthy coping skills, building resilience, and managing academic, social, and emotional challenges. For clients seeking a faith-based integrated approach, I combine evidence-based therapy with biblical principles to support the healing and growth of the whole person, mind, body, and spirit. It would be an honor to walk alongside you on your journey toward healing, growth, and transformation. Let’s take the next step together.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Self Esteem
Addiction
Anxiety
+10
Hi there, I'm Laura! I’m really glad you’re here. Therapy is such a powerful and rewarding experience, and I’m excited for you to feel safe, understood, and confident being yourself. Whether you’re feeling overwhelmed, stuck, or simply looking to grow, you don’t have to navigate it alone. If you have ever struggled with wanting to understand yourself more deeply through a lens of self-compassion, I am here to help. I specialize in addiction and recovery, dual-diagnosis, personality disorders, anxiety and panic attacks, depression and suicidal ideation, and self-harm. We will work together with acceptance and action to achieve peace.
Available

New to Grow

Specialties

Self Esteem
Anxiety
Child or Adolescent
+10
I am dedicated to helping individuals navigate life's most challenging moments with compassion and care. She specializes in anxiety and depression, grief therapy, ADHD and behavior interventions, and provides meaningful support for caregivers and families navigating the unique emotional demands of dementia care. Whether you're managing the weight of everyday stress, processing loss, or seeking tools to better support yourself or a loved one, I meet you where you are and walk alongside you toward clarity and resilience.
Available
Authentic
Solution oriented
Intelligent

Specialties

Self Esteem
Anxiety
Depression
Hello my name is Nicholas Kolos. I am a licensed mental health counselor and a licensed marriage and family therapist. I love my profession and look forward to helping my clients achieve their individual goals. I get excited when I see clients with unrealized potential and then help them become the best version of themselves! I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! I tailor my treatment plans to best help each individual case achieve success!
VirtualAvailable
Authentic
Humorous
Empowering

Specialties

Self Esteem
Anxiety
Depression
+5
Hi, I'm Aaron. Are you someone who just feels like life is kicking you while you are down? Are you constantly looking in the mirror and disliking what you see? Do you find that no matter where you are and who you are with, you still feel alone? Let's see if we can change that. Let's aim to challenge our thoughts and be there for ourselves. Let's create a plan that will empower us to take back control over our life and love what we see when looking in the mirror. Let's work together to live a happy and more fulfilling life. I strive to help high-functioning individuals to rediscover their inner strength to overcome their trauma, anxiety, depression, or relationship issues. I work with clients to help them challenge the thoughts holding them back. I implement a variety of therapeutic techniques to fit the needs of the client. I also use music and guided meditations to facilitate self-understand, along with providing tools they can use at home to help deal with stress, anxiety and depression. My main focus is to empower clients to better enable them to understand what is in their control and how they can make positive changes in their life. Reaching out for help is always scary because you do not know where to start or what to expect. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
VirtualOffers in-person in Jacksonville, FL - Accepting clients in FLAvailable
Authentic
Warm

Specialties

Self Esteem
Life Transitions
Trauma and PTSD
+9
I’m a trauma-informed therapist and founder of Roots Healing Alliance, where I support individuals and couples in deep, integrative healing that connects mind, body, and lived experience. My work is rooted in both clinical training and lived experience, I’ve been drawn to understanding people and emotional depth for as long as I can remember, and I bring that lifelong curiosity into the therapy space. I specialize in helping clients make sense of anxiety, trauma, and relationship patterns through a blend of psychodynamic, somatic, attachment-based, and interpersonal approaches. I also incorporate Accelerated Resolution Therapy (ART), Critical Memory Integration (CMI), and brain-based strategies to support emotional processing and nervous system regulation. Clients often describe my style as direct, warm, and authentically human, with a sense of humor that helps make heavy work feel more approachable. I don’t show up with a “therapist mask,” but as a real person who can sit with struggle while also helping you move through it. I work especially well with therapists, healers, and high-insight clients who are ready for meaningful, lasting change.
Offers in-person in Tampa, FL - Accepting clients in FLAvailable
Empowering
Solution oriented
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+5
I am dual-licensed in Mental Health & Counseling and Marriage and Family Therapy in the State of Florida only. I currently work with adult patients (21+) only. I practice under my business name: ahdezctherapist, LLC. I am not a prescriber. If you are seeking medication management, you need to meet with a doctor, psychiatrist or psychiatric nurse practitioner (PMHNP). Please do not set an appointment with me if you are in any form of crisis or harmful situation, have thoughts to harm yourself or others, contact 9 1 1 or 9 8 8 (Suicide & Crisis Lifeline), or go to your nearest emergency room. I do not specialize in the treatment of severe depression. No programe una cita conmigo si se encuentra en una crisis o tiene pensamientos de hacerse daño a sí mismo o a otros, llame al 911 o al 988 (Línea de Ayuda para Crisis), o acuda a la sala de urgencias más cercana. Si busca tratemiento con medicación, debe reunirse con un médico, un psiquiatra o un enfermero especialista en salud mental (PMHNP). I take two to three weekends off per month (Friday evening through Monday morning). After 6 pm and and on weekends, I do not read nor answer any messages. Messages will be replied during office hours. I take Holidays and weekends off. I am required under State law to report a suspected abuse of a child, elderly person or individual with a disability. I may have to breach confidentiality if you report a specific plan or intent to cause harm to yourself or an identifiable person. I look forward to meeting with you and providing therapeutic support.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+10
I believe that everyone has a story to tell and that everyone has the right to tell their story. You deserve to be heard and understood in the ways that are best for you. Through a collaborative approach, we'll sit together and unravel the thoughts, hurt, and experiences that make you, you. At the end of the day, therapy is about you and your best interest coming to fruition while being in a safe, non-judgmental space. I'm excited to work with you and see the growth that can happen. When you're ready, please feel free to reach out.
Offers in-person in Altamonte Springs, FL - Accepting clients in FLAvailable
Warm

Specialties

Self Esteem
Anxiety
LGBTQ
+10
Hi, I’m Jaelah, and I work with individuals who are ready to embrace their journey toward growth and authenticity. I serve clients from diverse backgrounds—especially BIPOC and LGBTQ+ communities—navigating life transitions, anxiety, or identity exploration. My approach is collaborative, empowering you with practical tools like CBT, mindfulness, and culturally sensitive care. The impact? Together, we’ll build your self-awareness, resilience, and clarity—so you can confidently live a life aligned with your values and purpose.
Available
Authentic
Direct
Intelligent

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hi, I’m Jennifer, a Licensed Clinical Social Worker and anxiety focused therapist passionate about helping individuals feel more in control of their lives and emotions. I provide a supportive, structured, and evidence-based approach to therapy, using modalities such as ERP, ACT, DBT and CBT to help clients develop practical tools for lasting change. My goal is to create a space where you feel understood, supported, and empowered as we work together toward meaningful growth and healing.
Available
Authentic
Direct

Specialties

Self Esteem
Anxiety
Coping Skills
+10
I consider myself a "cardigan" counselor: Warm, compassionate, and practical. I graduated with a Masters in Counseling from Columbia International University in 2008 with the goal of working with clients to find solutions to problems interfering with their life and mental wellbeing. Clients 18-108 are all welcome! It is a privilege to bring hope to clients struggling with depression, anxiety, grief/loss and more. You are not alone!
Available

New to Grow

Solution oriented
Direct
Intelligent

Specialties

Self Esteem
ADHD
Couples Counseling
+8
I am a Licensed Mental Health Counselor with over a decade of experience helping adults, couples, and families navigate life's challenges. My approach is warm, collaborative, and practical—I strive to create a space where clients feel genuinely understood, supported, and challenged to grow. As someone who has personally navigated major life transitions, including divorce, career changes, parenting, and rebuilding after difficult seasons, I understand that healing and growth are rarely linear. I combine evidence-based approaches such as CBT, DBT, attachment-based therapy, and Gottman Method Couples Therapy with empathy, humor, and real-world problem-solving. I work particularly well with high-achieving individuals who appear successful on the outside but struggle internally with anxiety, relationship challenges, self-doubt, stress, or feelings of disconnection. My goal is to help clients gain insight, develop practical skills, strengthen relationships, and create a more fulfilling and authentic life.
Available
Authentic
Warm

Specialties

Self Esteem
Anxiety
Depression
+6
Hi! I’m Cassie, a Licensed Clinical Social Worker (LCSW). I'm so glad you've made it here. It takes a brave person to recognize they want to make a change within themselves. Your struggle is human, and you don't have to make sense of it alone. I have experience working with individuals navigating life transitions, trauma, mood disorders, and relationship challenges. I aim to create a calm, down-to-earth space where mindfulness and present-focused tools help you feel grounded and supported. I believe your pain is your portal - an invitation directly to the soul. Your pain is asking for your attention - it carries insight, emotion, and parts of you that are asking to be seen. When you begin to turn toward it, rather than away, something shifts. Real change doesn’t come from pushing feelings down. It comes from allowing them. From making space for the tears, the truth, and the experiences that never had a voice. If you’re ready, we can walk through together.
Available
Authentic
Empowering
Direct

Specialties

Self Esteem
Chronic Illness
Men's Issues
+9
Thank you for considering me as your personal mental health therapist and emotions coach. Over the last few years, we have collectively endured traumatic, distressing, and challenging times that have reshaped how we view the world and how we choose to move forward within it. For many, this has meant clinging to familiar beliefs for comfort. For others, the weight of trauma, hopelessness, and fatigue has left them feeling stuck, unable to access their inner strengths or resilience. I believe that in those moments, we all need someone to help guide us back from the darkness into the light. I want to be that beacon of light for you. I am a Certified Clinical Trauma Professional with more than 15 years of counseling experience and over 20 years of serving families. My treatment philosophy is rooted in the belief that every individual has strengths that can be nurtured to foster healing and growth. By combining psychotherapy and clinical social work theories within a strength-based model, I help clients build coping strategies, discover new tools, and reclaim their sense of well-being. Our work together will focus on developing a trusting, supportive, and confidential therapeutic relationship—one that is grounded in empathy, respect, and validation, without pity or blame. My practice integrates Narrative Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Cognitive-Behavioral Therapy, all within a behavioral change framework. These approaches allow me to tailor therapy to your unique needs, helping you move forward with resilience, clarity, and hope. Healing is a journey, and you don’t have to walk it alone. My role is to walk beside you, providing guidance, insight, and encouragement as you rediscover your strength and reclaim your light.
VirtualAvailable

Specialties

Self Esteem
Anxiety
Depression
+9
My name is Melissa Benzaquen, a bilingual Licensed Mental Health Counselor born and raised in Venezuela. I help adults who are struggling with anxiety, depression, low self-esteem, life transitions, relationship challenges, and emotional overwhelm find greater clarity, confidence, and emotional balance. I am especially passionate about supporting women who feel emotionally exhausted, stuck, disconnected from themselves, or trapped in unhealthy relationship patterns. Many of my clients come to therapy feeling lost, overwhelmed, or unsure of how to move forward. Together, we work toward rebuilding self-worth, strengthening emotional resilience, and creating a life that feels more peaceful, fulfilling, and aligned with their values. I believe therapy should be a safe, supportive space where you feel heard, understood, and empowered. My goal is to help clients feel emotionally stronger, more hopeful, and more confident in their ability to navigate life's challenges and create meaningful change.
Available
Solution oriented
Authentic
Intelligent

Specialties

Self Esteem
Anxiety
Child or Adolescent
+5
As a Licensed Clinical Social Worker, I provide a warm, supportive, and collaborative approach to therapy. I believe that each person has the capacity for growth and healing, and I try to create a safe, nonjudgmental space where clients feel heard, understood, and empowered while being themselves. I work with individuals experiencing anxiety, depression, stress, life transitions, relationship challenges, and concerns related to self-esteem and personal growth. My goal is to provide a supportive and collaborative environment where clients can build self-awareness, strengthen emotional resilience, and work toward their goals at a pace that feels right for them. Together, we focus on developing practical coping skills fostering personal growth, and helping clients create positive changes that align with their goals.
Available
Intelligent
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+8
I’m a Licensed Clinical Social Worker with six years of private practice experience helping teens and adults navigate anxiety, trauma, depression, and life’s challenges. My approach is warm, collaborative, and tailored to each individual, using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and other modalities that best fit each client’s needs. Throughout my career, I’ve worked in schools, nursing homes, and with individuals of varying abilities and backgrounds, giving me experience supporting people across all stages of life. I believe everyone has unique strengths, and sometimes those strengths simply need to be rediscovered and nurtured to help move through difficult seasons with confidence and resilience.
Available
Intelligent
Authentic
Direct

Specialties

Self Esteem
Anxiety
Depression
+10
Hi, I'm Susan Sabogal, a Licensed Mental Health Counselor providing therapy in English and Spanish. I work with adults who are tired of carrying everyone else's expectations, second-guessing themselves, and feeling guilty for having needs of their own. My style is warm, practical, and straightforward. I'm not interested in spending months talking about problems without helping you move forward. Together, we'll connect the dots between your past experiences, current challenges, and the patterns that may be keeping you stuck. My goal is to help you better understand yourself, build confidence in your decisions, develop healthier boundaries, and create meaningful change that lasts.
Available
Intelligent
Warm
Authentic

Specialties

Self Esteem
Anxiety
Couples Counseling
+6
I am a Licensed Mental Health Counselor. I received my master’s degree in Mental Health Counseling from Walden University. My therapeutic approach is empathic, compassionate, effective listening, Genuineness, solution focused, strength based perspective, and Cognitive Behavior Therapy (CBT). I will help you to explore and get unstuck if you are feeling stuck in life. Fun fact- I enjoy dancing, listening to music, playing miniature golf, tennis, shopping, reading, and watching a good movie.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Self Esteem
Anxiety
Depression
+10
I’m a bilingual Licensed Clinical Social Worker (LCSW) with 12 years of experience supporting young adults and adults navigating anxiety, depression, grief, and life transitions. I provide therapy in both English and Spanish, creating a space where clients can express themselves comfortably and authentically. My approach combines Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a strong foundation in compassion and self-compassion. I help clients understand their patterns, build practical coping skills, and learn to navigate both the challenges they can change and the ones they cannot. My goal is to help you feel more in control, more confident, and better equipped to move forward.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Child or Adolescent
+10
As a Licensed Clinical Social Worker with over a decade of experience in the mental health field, I’ve had the privilege of supporting clients across the lifespan, including children, teens, and adults. I’m certified in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, and I integrate mindfulness as a core component of my therapeutic approach. I hold specialized certifications in treating anxiety, depression, and Post-Traumatic Stress Disorder (PTSD), with a particular focus on working with veterans. I am a Certified Clinical Trauma Professional (CCPT). My goal is to create a safe, compassionate space that fosters trust and open communication. Together, we’ll develop a comprehensive, evidence-based treatment plan tailored to your unique needs and symptoms. Outside of my professional work, I enjoy reading and traveling with my husband.
VirtualAvailable
Authentic
Warm

Specialties

Self Esteem
First Responders/Healthcare Workers
Military/Veterans
+10
With over 20 years of combined experience begining on suicide prevention, DV, and community hotlines, in hospitals & clinics, all levels of mental health and addiction treatment centers, palliative and hospice home care, along with extensive education, certification, & training; I have learned and loved to coach, advocate, educate, counsel, & inspire healing. I stand by personal and professional values of authenticity, courage, integrity, and compassion. I stand by the ethics of the National Association of Social Work. My Clifton Strengths are Empathy, Positivity, Input, Activator, and Achiever. As always, it remains my passion, mission, and joy to witness others expand & I am fulfilled by continuing this journey with you. I am always expanding myself too, so I continue to learn, read, and attend extensive continuing trainings. In personal time, I love taking my dogs for runs/walks/hikes, doing yoga/reiki/meditation/breathwork, dancing, riding my motorcycle, being in nature, and spending time with my loved family, friends, colleages, cats, and farm animals. Lol.
Available
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+10
I am a warm, compassionate therapist dedicated to creating a safe and supportive space where clients feel seen, heard, and empowered. I earned my Master of Science in Mental Health Counseling from Nova Southeastern University and have over 10 years of experience working with clients of all ages and backgrounds. I support individuals navigating anxiety, depression, trauma, ADHD, pregnancy and postpartum challenges, life transitions, everyday stressors, and more. Whether you are seeking support during a difficult season or looking to better understand yourself and your relationships, I am here to help you feel empowered, supported, and capable of moving forward with confidence.
Available
Direct
Empowering
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+4
Hi, I'm Deanna, a Licensed Mental Health Counselor dedicated to helping adults navigate anxiety, depression, trauma, relationship challenges, life transitions, stress, and emotional overwhelm. Reaching out for support takes courage, and you don't have to face life's challenges alone. I provide a warm, compassionate, and nonjudgmental space where you can feel heard, understood, and supported. My approach is trauma-informed, collaborative, and tailored to your unique needs. Together, we'll explore the thoughts, emotions, and experiences contributing to your current struggles while building practical skills to help you feel more confident, resilient, and emotionally balanced. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered therapy, mindfulness, and nervous system-informed strategies. Whether you're healing from past trauma, managing anxiety or depression, strengthening relationships, or navigating a major life transition, we'll work together to create meaningful, lasting change at a pace that feels right for you. My goal is to help you reconnect with your strengths, build healthier coping strategies, and create a life that feels more grounded, authentic, and aligned with your values.
Available
Empowering
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+8
Hi, I’m Danielle! I’m an English/Spanish-speaking licensed psychotherapist who helps people figure out who they are underneath all the stress, trauma, and survival mode. Healing is not linear (seriously, it’s more like a maze), and giving yourself grace and permission to focus on you is key. I’ve spent the last 6 years helping clients to work through trauma, abuse, anxiety, depression, relationship issues, couples therapy, ptsd, and anger disorders—basically, a full tour of the emotional landscape. My goal is to help you rediscover who you are and rise into the upgraded version of yourself.
Available

Often rebooked

Empowering
Warm
Open-minded

Specialties

Self Esteem
LGBTQ
Mood Disorders
+10
Hello. My name is Mandy and I am a licensed professional counselor (LPC) in Oklahoma and a licensed mental health counselor (LMHC) in Florida. I have worked extensively with adolescents in a group home setting providing individual, group and family therapy to address issues including depression, anxiety and trauma. I have also worked with at-risk youth in a partial-hospitalization setting. I also have been working closely with members of the LGBTQ+ community, those struggling with Substance Abuse Disorders and those living with HIV and AIDS. To me it is very important that your identity is respected in our sessions and I strive to offer a compassionate, safe space for all. I am offering that to you as well. On a more personal side, when I am not seeing clients, I am out roller skating, spending time with my pets or planning an adventure. I also love music so if that is something you want to bring into our sessions, I am excited to do so.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+4
My clients and I go deep. I will support you, encourage you, challenge you and together we will uncover many layers. I have specialty working with trauma, grief and loss, anxiety, self-esteem issues, relationship challenges, parenting challenges, people-pleasing, co-dependency, and life-transitions. I am a deeply compassionate human who will help you find new levels of self-awareness and empowerment. All who work with me feel deeply appreciated, accepted, and supported.
Available
Empowering
Holistic

Specialties

Self Esteem
Anxiety
Depression
+10
Hello! My name is Lidia Conners, a Clinical Social Worker with over 17 years of experience. I have successfully treated a diverse population of individuals and older adolescents with mental health inquiries specifically with anxiety, depression or trauma. I came to this field as I believe in the potential we all have and understand that at times certain erroneous/irrational perceptions or an overactive /underactive nervous system many times keep us stuck and rob us from living our best lives. I strongly believe in contributing to the well-being of my clients using a client-centered, caring/compassionate individualized approach.
Available
Warm
Authentic
Intelligent

Specialties

Self Esteem
Anxiety
Coping Skills
+5
Howdy! I'm Gabe! I'm an LMHC in Florida, an LCPC in Maryland, and a LMHC in Indiana. I graduated from UCF in 2021 and right away fell into working with high-need clients Florida. (I now also have licenses in Indiana and Maryland!) I have over 5 years of experience working with client with mood dysregulation, conflict with family and friends, depression, anxiety, anger, trauma, and neurodiversity. I don't "fix" people; I strive to help you learn the skills you need to build up your life the way you want it. As a disclaimer, I don't use AI notetaking in my practice. I believe in privacy first and foremost.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+5
If you’re feeling overwhelmed, constantly overthinking, or emotionally drained—you’re not alone. I help individuals who are struggling with anxiety, burnout, self-doubt, and relationship stress learn how to feel more in control and confident in their daily lives. Many of my clients are high-functioning but feel stuck in patterns of overthinking, people-pleasing, or emotional exhaustion. They’re used to carrying everything on their own and don’t always have the tools to slow their thoughts or regulate their emotions. In our work together, we focus on what’s actually keeping you stuck—and more importantly, how to change it. You’ll learn practical skills to manage anxiety, quiet overthinking, set healthy boundaries, and respond differently in situations that usually overwhelm you. My approach is structured, supportive, and goal-oriented. I use evidence-based methods like CBT, DBT, ACT, and solution-focused therapy to help you create real, lasting change—not just temporary relief. If desired, I also offer a Christian, faith-based perspective. If you’re ready for therapy that is both supportive and practical, I’m here to help you build clarity, confidence, and a stronger sense of control.
VirtualAvailable

New to Grow

Open-minded
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
My core belief is simple: I believe in you and your ability to become the healthiest, most fulfilled version of yourself. Life often makes it hard to see that potential, let alone know how to get there. My role is to be your guide and ally on that journey. My path to becoming a clinician has been intentional. Beyond my master's degree in counseling and advanced post-master's training, my work in non-profit and community mental health has given me a breadth of experience with people from all walks of life. This doesn't mean "I've seen it all," but it does mean that I'm prepared to meet you where you are, without judgment. No matter what you're going through, if you are ready to take a step, so am I.
Offers in-person in Tampa, FL - Accepting clients in FLAvailable

Often rebooked

Open-minded
Authentic
Intelligent

Specialties

Self Esteem
Anger Management
Anxiety
+10
Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Life Transitions
Men's Issues
+6
I'm an optimistic, open-minded clinician who takes a holistic, integrative (East–West) approach to mental health. I specialize in working with young to middle-aged adults, parents, and children, with a focus on life transitions, including relationship shifts, major life adjustments, and self-esteem development. I use evidence-based methods, humanistic values, and a collaborative style to help clients feel empowered and create meaningful, lasting change. I am trained in Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Motivation Interviewing (MI).
Available
Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Depression
+4
I’m a licensed therapist with over 15 years of experience in individual, family, and couples counseling. I specialize in helping individuals and couples who struggle with everyday challenges and relationship difficulties. My goal is to support you in improving your daily functioning and navigating through tough times with confidence and resilience. In addition to my counseling work, I’ve held leadership roles in nonprofit mental health programs, where I’ve overseen grant-funded initiatives focused on community well-being. Reaching out for help is a brave and important first step, and I’m here to walk alongside you on this journey. Whether you’re looking for support in managing life’s stressors or strengthening your relationships, I look forward to working with you and helping you find the balance and peace you deserve.
VirtualAvailable
Solution oriented
Warm

Specialties

Self Esteem
Depression
First Responders/Healthcare Workers
+6
Welcome! I’m so glad you’re here. It’s incredibly brave to reflect on your life and decide to make positive changes. Seeking support is often the first meaningful step forward. I believe one of the most healing experiences a person can have is to feel truly heard, understood, and accepted without judgment. My approach is warm, collaborative, and practical. I work with adults, adolescents, and children ages 10 and older, helping clients navigate anxiety, intrusive thoughts, relationship patterns, stress, and life transitions. I have extensive experience working with first responders, healthcare professionals, correctional staff, and individuals navigating high-stress careers. I specialize in Cognitive Behavioral Therapy (CBT) for anxiety, depression, burnout, and life transitions, as well as Exposure and Response Prevention (ERP) for OCD. As someone who personally understands OCD and the experience of feeling stuck in patterns that no longer serve you, I know how overwhelming it can feel when old coping strategies stop working and you’re unsure how to move forward. Therapy can provide a space to better understand yourself, build healthier coping skills, and create meaningful, lasting change. My goal is to help clients feel more confident, emotionally grounded, and connected to a life that feels authentic and fulfilling. If you’re ready to begin creating a life you genuinely enjoy, I would be honored to support you in that process.
Available
Solution oriented
Warm
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+5
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? Do you feel that life's circumstances have gotten you down, tired, and burnt out? I am an LCSW with over decades of experience working with individuals and families navigating life's journey with chronic illness, grief, anxiety and depression. Sometimes life can be tough and challenging. We may feel stressed, overwhelmed and isolated. Life transitions can be difficult and take effort, dedication and motivation. I specialize in treating self esteem issues, grief, anxiety, depression, post partum depression, caregiver stress, burn out, communication and relationship difficulties. Let's collaborate to identify what's not working so that we can reset, achieve balance and positivity in your life, and maximize day to day functioning. I am here to provide assistance, support and guidance and to remind you that reaching out is a sign of health and strength
VirtualAvailable
Warm
Authentic
Direct

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. I specialize in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more. I earned my Master's degree Marriage and Family Therapy from St. Thomas University. I also completed a certification in loss and healing and a certification in trauma as well as two additional years of post-graduate study, passed the advanced national clinical board, and gained my professional license in the state of Florida afterward. I have chosen to continue my education by taking hundreds of hours of additional courses in the neurobiology of trauma, grief and loss, abuse recovery, child development, parenting, and communication. We all encounter obstacles in our lives. I am confident that I will be able to assist you on this journey providing you with enlightenment and new techniques that will enable you to be able to cope with whatever challenges or obstacles you may be facing in life. If you are wanting to embark on this new journey, schedule an appointment with me today!
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Florida that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.