United Healthcare Shared Services Therapists in California

Hello. My name is Dr. Alandrea Martin. I am a Licensed Marriage Family Therapist. I received my Masters from Argosy University in Alameda, California. I have been practicing 15 years. I am passionate about helping clients achieve success while going through struggles and life challenges. I have also worked with couples and families to help increase communication and to resolve conflicts.

Congratulations on taking steps to better yourself. My name is Vincent, and I'm a licensed therapist based in California with over 20 years of experience. If you are ready for positive change, then let’s begin the journey. I've helped everyone from high school teens to older adults overcome life challenges and gain a better understanding of their situation. I bring a wealth of experience and I'm here to support you.

Keisha Owens received her bachelor's in psychology from Morgan State University and her master's in counseling psychology at National University. She has over 20 years of clinical experience across a variety of settings including outpatient specialty clinics, crisis intervention, Dual Diagnosed Substance Abuse outpatient programs, structured intensive outpatient programs, inpatient psychiatric, large nonprofits, and private practice. Keisha uses several therapeutic modalities and is trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy and Crisis Intervention. She continues to seek ongoing updates to her skills and knowledge base. Keisha is invested in an approach emphasizing a more integrative, dynamic, and holistic approach to mental health. She is particularly concerned with the impact of loss and trauma and improving intervention to support trauma recovery for better emotional, physical and relationship health.

Hello. my name is Diane Gibbs and i have been a licensed clinical social worker since 2008. I have worked inpatient and outpatient mental health. I am Rogerian trained, which means i have awareness of my boundaries and the clts boundaries. I am clt centered, being aware of my transference in the therapy relationship; often using the transference for clt growth. I am humanistic, which means any one of us can experience disturbance of mood, thought, or emotion; simply because we are human. As a clt centered therapist my role is to hold a mirror up as to allow the clt to witness their experience and offer reccomendations for tx plan. Also, empowering the clt to connect and use their strengths; support, spirituality or agnostic beliefs. I have used various modality interventions including meditation, visualization, and exposure acclimation. I have worked with 5 yo to 80+ yr old. My experience is broad, from post partum to end of life issues and many life stages in between. Whether its anxiety or depression. From bipolar to ocd or schizophrenia; i work at creating a safe environment where boundaries are clear and the clt feels free to discuss their issues in safety and privacy.

I am a Licensed Marriage and Family Therapist in California. I provide my clients with a therapeutic environment through the use of empathy and warmth. I assist clients with identifying thoughts, feelings, and behaviors; while assisting them with finding a healthy balance and living life according to their values. I use EMDR to assist clients in processing traumatic experiences and finding resolution to those experiences.

Hi there! Do you feel pulled in a million directions, many times unable to complete tasks? Are you struggling to keep up with life challenges, relationships, work and health? Is it hard to be kind to yourself? I would like to support and help improve how you’re feeling. I am a Licensed Marriage and Family Therapist (LMFT). I have received my Master’s Degree in Counseling with an emphasis on Marriage and Family Therapy from California State University Long Beach. I specialize in supporting individuals facing dual diagnosis related to substance use and mental health. This including challenges such as depression, anxiety, stress management, family dynamics, addiction, and overall life management. My approach is compassionate, professional, and tailored to each person’s unique needs. I am fluent in languages: English, Farsi, and Pashto. By utilizing interventions from the Cognitive-behavioral Model, strengths-based approaches, meditation and mindfulness practices. My approach to therapy comes from a holistic and client-centered perspective: focusing on empathy, genuineness, and unconditional positive regard. Living in many communities with different cultural backgrounds, and the experience gained with individuals from diverse backgrounds has enabled me to be more mindful of how cultural aspects can influence one's life. Therefore, I aim to create a safe, trusting space to help overcome issues and highlight your strengths leading to growth. Together, during the biggest life transitions we can identify what areas in your life need to improve, and explore the necessary tools and coping skills that best work, to get you back to a more balanced life. We'll use a whole-self approach to address your mind, body and spirit. Life can be easier, fun, and blissful! Clients have described me as thoughtful, compassionate, creative, and reliable with a calming demeanor and a steady strength-based, supportive presence.

Am I the right therapist for you? You have already taken the hardest step which is reaching out for help. We all need help at times in our life and need to feel supported and validated. I'm glad you're here. A little information about me. I believe in a Whole Person approach and address the needs of your mind, body and spirit. I provide a comfortable and supportive atmosphere to explore issues around emotional well-being and supportive measures to guide you on your journey of development and growth. I help those that are looking to improve mood, decrease burnout, increase motivation. I help my clients feel like themselves again. I know reaching out for help can feel awkward and even frustrating at times. I am here to help. I have over 12 years experience working with Anxiety, Depression, Trauma and Substance use. Let’s work together!

Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. My goal is to create a safe and comfortable environment for you and to provide you with the tools and resources needed to get through your day to day struggles. I strive to facilitate a space where clients can process shame, guilt, isolation, self-forgiveness and hopelessness. I am passionate about what I do. When you are ready to begin your journey and start your healing process, I would love the opportunity to walk along with you.

Therapy is a journey, and as your therapist, I step into the role of being your journeyman walking alongside you as we navigate the path together. We’ll take time to explore your life experiences and the challenges that brought you here, working in a way that honors your unique perspective and language. I aim to create a safe, collaborative space free from judgment or bias, where you can feel supported and truly understood. As your journeyman, I’m here to help you develop the skills and utilize the tools you need to manage life’s stressors in healthier, more fulfilling ways. Together, we’ll move toward clarity, growth, and balance.

Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this field for approximately 20 years now. My experience is with all school grade levels, as well as adults from all walks of life. I find that the ideal patient is open-minded (willing to look at things from different perspectives), consistent (with attendance/self-care/psychoeducation), and humble to learn. My patients have described me as kind, trustworthy, accepting, an excellent mentor, dependable, and down-to-earth. Short-term and long-term assistance provided for: Adults (18+) Individual Therapy Anxiety Depression Coping Skills ADHD Asperger’s Syndrome Autism Spectrum Disorder Codependency Developmental Disorders Intellectual Disability Life Transitions Peer Relationships Self-Esteem Spirituality Stress Women’s Issues Mood Disorders Thinking Disorders Trauma Certified

As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage Family Therapy. I am here to empower both women and men who struggle with anxiety, trauma, grief, and depression. I have also incorporated the use of journaling, art, and sandtray therapy into my practice.

I'm so proud of you for taking the first step in you're therapeutic journey! This takes a lot of courage and bravery, characteristics you'll need along your therapeutic journey. I'm Aaron, and I'm licensed marriage and family therapist, and I'm here to help people grow in emotional maturity through learning the art of self-compassion and developing a positive mindset. When you start strengthening your emotional maturity, you can begin to face the future with more confidence, peace and hope.

Hi! I am Whitnii - a Licensed Clinical Social Worker (LCSW) here to support you! I received may Masters from the University of Southern California (USC) and have 8+ years of experience supporting young adults through life challenges and stressors. I specialize in helping millennial women and men of various ethnic backgrounds manage anxiety, navigate life transitions, and work through unreserved conflict.

I work well with individuals or couples who experience symptoms of stress and anxiety, as I maintain a calm demeanor, work with a sense of humor, and maintain an optimistic approach. It's not my approach to talk through people’s past and earliest traumas to get us caught up to the modern day challenges. Instead I find it more effective to begin with the challenges faced in the present moment; and then we can move backwards as appropriate. Mental health involves a relationship with lifestyle and physical health, so these can be important areas to touch on in the first sessions. I have specific experience working with people from across all cultures. Scheduling sessions is your decision. Feel free to meet weekly, biweekly, or as needed. For five years I taught psychology, cross cultural studies and statistics as a faculty member in a small college. I then began to see patients with severe mental and physical health impairments in an inpatient setting. Now I am working primarily with clients in my outpatient private practice, as well as supervising psychologist interns. Additionally I am working with vulnerable adults in a community care setting outside of my private practice. My background is in research, evolutionary and mindfulness based philosophies, and I have a strong interest in working with cross cultural populations, couples and individuals.

*PLEASE READ BEFORE BOOKING* Hi friend, I'm Trinity! Are you a sensitive woman who struggles to keep up with your relationships, work, and health? Is it hard to be kind to yourself? Are you motivated to put in the work it takes to change your own life? I'm glad you're here. In my practice, I'm honored to provide mental health services for adult women who want to holistically address and resolve issues related to anxiety, depression, chronic pain, identity, career, life transitions, spirituality, and self-esteem so that they can identify what's not working, build on what IS, and make some changes that ultimately support resilient, joyful, and fulfilling lives. Weaving together many years of training as a therapist, creative writer, and nutrition practitioner, I want to see all the women I support thrive. Seeking therapy can feel scary but I promise you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with warmth, compassion, and a wholesome approach so you can overcome the challenges holding you back.

Hi there! My name is Kassy and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I attended UCLA for my undergraduate and CSU Sacramento for my Masters in Science for counseling. I have been providing psychotherapy for 7 years. I love to support individuals explore and identify how they want life to be and help them get there.

**ACCEPTING ADULTS (18+) ONLY** Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation. Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others. Emotional dysregulation occurs when we don't understand our emotions and how to manage them. They control us, instead of the other way around. We behave in ways we wish we didn't, and we build up shame around those behaviors as if they are who we are. We cannot separate our emotions from who we are. These issues often lie at the heart of different mental health struggles, such as depression, anxiety, as well as many relationship challenges. The good news is that resolving these, therefore, can potentially lead to ripple effects of change in your life.

Hello! I am a Licensed Clinical Social Worker (LCSW), in Southern California. I have 6 years experience in working with adults and families. My therapeutic style includes an unwavering commitment to working together in pursuit of your mental well-being. My communication style is personable, relaxed and encouraging. My goal is to create a safe space to process your thoughts without judgement.

Hello, I’m Karyn, a Marriage and Family Therapist (LMFT) based in California. If you’re seeking a therapist who believes in the transformative power of connection—someone who meets you with kindness, curiosity, and respect—we may be a great fit. My approach is grounded in the belief that you are the expert on your own life, and therapy offers you a place to be seen, understood, and held with care. Where you can reconnect with the parts of yourself that may have been lost, creating deeper, more authentic relationships with yourself and others.

I use a client centered approach in therapy sessions. I am here to listen to your words and be understanding, I will also provide feedback as needed. You can count on a nonjudgmental, safe and confidential space. It has been a privilege to work with adults, families, and children. I look forward to joining you in discovering all that life has to offer.

Hi! I have my Doctorate Degree in Psychology and I am a Licensed Marriage and Family Therapist. As a therapist, I assist clients with moving toward emotional healing by finding their path to self-discovery and thus living emotionally satisfying lives. My role as a therapist is to help my clients on their own life journey by exploring various paths and choices. Furthermore, it is my role to assist my clients through current or previous challenges, thus enabling them to move forward on their journey.

My name is Monica Smith and I am a Licensed Marriage and Family Therapist (LMFT) working in California with clients statewide via telehealth. I work with adults and specialize in anxiety, depression and trauma, using Cognitive Behavior Therapy, Trauma Focused Cognitive Behavioral Therapy, and Dialectic Behavioral Therapy to help with improving functioning.

I am a licensed therapist with over 12 years of experience, specializing in helping individuals and couples navigate challenges, foster deeper connections, and heal from trauma. My approach is relational, collaborative, and tailored to each client, integrating modalities like EFT, PACT, IFS, and EMDR. I create a safe and supportive space for self-discovery, helping clients build greater self-awareness, compassion, and resilience in their lives and relationships.

Hello! I am a Licensed Marriage and Family Therapist and Professional Clinical Counselor in the state of California. I have spent the past 5 years specifically focused on therapy/counseling, while incorporating over 20 years of experience providing wellness support through teaching yoga, meditation, mindful eating, and fitness classes, as well as volunteer work, including equine therapy. Rather than provide a one-size-fits-all approach, I recognize that healing can occur through different pathways, and I can help you explore options and find tools that work for you.

My name is Alfred Renard Carter and I'm a Licensed Marriage and Family Therapist. My clinical experience and specializations are focused on Depression, Anxiety, Stress Management. I take a strength-based approach to empower you to overcome the psychological and emotional distress you're experiencing. I believe in allowing your (client) clinical needs to determine the theoretical approach and interventions most suitable for your treatment. While my education and professional experiences provide me the competence to provide effective treatment, I don't profess to be an expert on you. You're the expert on your life journey. My role as your therapist is to walk with you through your past as well as present challenges to alleviate the psychological symptoms and barriers preventing you from overcoming its impact on your well-being. I'm honored and privileged to walk with you on your journey.

I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first generation Vietnamese American with immigrant parents, my life experiences of growing up in two very different cultures have taught me ways to navigate through cross-cultural conflicts and have the ability to respond to individuals, couples, and families from diverse cultural systems with compassion and understanding. As a therapist, I empower individuals to draw upon their strengths, heal holistically, and self-love. I will encourage and provide a safe space for you to explore, heal, and have the courage to move forward on a journey toward self-discovery, growth, confident, and love. It will help you become more resilience, improve self-worth, and a healthy deep connection with others.

Hello there! I’m Marco. If you’re struggling to cope with life’s challenges, I can help you navigate these obstacles and discover a path forward. I’m a bilingual Licensed Marriage & Family Therapist committed to helping people learn how to build healthier relationships with themselves and the people they care most about. My work focuses on targeting ineffective patterns, habits, and beliefs around the self and interpersonal relationships. I wholeheartedly believe in taking a collaborative approach to helping clients reach their goals. If you’re interested in scheduling a consultation with me, please send an appointment request. PLEASE NOTE: I am not currently taking on couples at this time.

I understand what it's like to be anxious, to be depressed, or to just feel lost. So I'd like to help you, if I can, to find your way towards wellness, happiness, and a fulfilling life. But I know you need the right help at the right time, and that is my first goal -- to make sure I'm the right therapist for you now. I don't work with all issues, so let's go over that now. And if I'm not the right person, I'll give you referrals for other qualified therapists. I want you to have what you need, and a therapist that is great for you, whether it's me, or someone else. So here's some info on my work: I do work with individuals, and with couples. I don't work with issues of Domestic Violence, Suicidal Ideation, Self Harm, Harm to Others, Addictions, Eating Disorders, Anger Management or any legal issues. What I do work with is self-doubt, anxiety, sadness or depression, and relationship issues. I'm good with helping people heal wounds about themselves. And I love doing relationship work: I believe that love and belonging are most people's priority in life, and if you are on the journey to find that, or need to repair a love you already have, I'm glad to help if I can. I'm familiar with most modalities of therapy. I focus mostly on Strengths-Based work, Narrative Therapy, and Compassion-Based CBT. And I'll be paying close attention to you and engaging in ongoing assessments: how you feel, think and believe are crucial to helping us find what's right for you. So communication is key. We'll talk, we'll listen, we'll collaborate, and we'll work as a team towards getting you to feel better and make choices that honor your needs, and your chosen path.

Hello, my name is Carla. Are you having difficulty with getting through the day without feeling sadness, anxiety, stress, difficulty maintaining meaningful relationships, overwhelming frustration so much so that its difficult to enjoy life or simply balance day to day life? Are you struggling to feel good about yourself? If you are reading this profile you have made a brave step in the direction of taking care of YOU and that's huge. It can be hard to seek therapy or just ask for help in general so let me just say I am proud of you for taking this step!

I'm Yashica a LMFT located in Simi Valley, California. I am a seasoned mental health therapist with over two decades of clinical knowledge and experience. My approach to therapy is rooted in the belief that hope is the catalyst for change. By helping you challenge and replace irrational thoughts, beliefs, and attitudes, I aim to set you free to embrace transformation.

Hi! I'm Maggie. I am a Licensed Professional Clinical Counselor (LPCC) in California, and a Registered Expressive Arts Therapist (REAT). I have a Masters from Lesley University in Cambridge, MA. I have been working as a therapist for the past six years. I have worked with many different populations in the past including Alzheimers patients, Children in the hospital and their families, neurotypical school aged kids as well as special ed. I have also worked with couples and adults. When clients are interested, I like to use art and music as a tool in the therapeutic process.

I’m Dr. Andra Brosh, a licensed Clinical Psychologist specializing in the personal development and self-improvement of women using a unique model that blends psychology, life coaching, and the mystical, magical tools of Astrology and Tarot. Getting unstuck from old patterns and unhelpful habits can feel impossible on your own. I offer an inspiring therapeutic experience that feels productive, action-oriented, and transformative. My approach is designed to push you out of your comfort zone into your authentic self through a process that is motivating, empowering, and inspiring. I will guide you down a mystical path, where you will re-discover and reclaim who you are when aligned with your true nature, your core values, and your deepest desires. You will become an even better mother, partner, daughter, lover, and caregiver because you have learned and embodied the ability to be good to yourself, to self-advocate, and to prioritize your own needs. You will have liberated yourself from the cycles of co-dependence, self-neglect, and the false narrative that you need to be everything to everyone. You will be in control of your time, feel the freedom you long for, make space for the solitude you deserve, and release the false expectations that leave you feeling lost, exhausted, and frazzled. The only script you will follow is of your own design because you have become the creator of your own life path. If you are afraid of never tapping into the deeper joy, peace, and freedom you know is possible, and you are ready to untether yourself from the self-limiting beliefs and social expectations that keep you stuck, book with me now.

It takes courage to reach out and make your mental health a priority, that is a strength and you are taking a wonderful first step. I believe everyone has the potential for self-growth and healing at any stage of life. I provide a nurturing and safe space for us to work as a team to identify your therapy goals and it's my priority to meet you where you are at in your journey. I will approach your challenges with support and openness to assist with the process of developing healthy, and useful coping strategies that work for you. My approach is client-centered and compassionate to help you build insight into how to move through the roadblocks and your healing journey. I believe in a client-led and respectful approach where you can experience unconditional acceptance and support as you develop healthy wellness strategies. Thank you for visiting my profile and I look forward to discussing how therapy may be an option for you. Sincerely Terese

I work with Brainspotting mainly as a modality of healing. My work is IFS informed and I draw upon many different therapeutic techniques and models such as EMDR. I also work with EFT, Mindfulness and Family Constellations. I have experience in community mental health, medical social work, domestic violence/women’s issues, Hospice social work and sexual assault/crises. I have degrees in nutrition and education, I am in Yoga teacher training, and have a Master's Degree in Social Work. I am spiritual and Reiki trained. I live with my partner of 10 years and our four furry children. I live in Lake Tahoe. I have lived in Oregon and Hawaii. I am born and raised in Southern California.

In my therapy practice, I strive to create a safe and non-judgmental space for individuals who are grappling with chronic stress, anxiety, and overwhelming feelings. I specialize in working with those who find it difficult to manage their daily responsibilities, often experiencing anxiety and depression. They yearn to reconnect with their authentic selves, regain motivation, and discover a sense of purpose and fulfillment. Understanding the needs of my clients is paramount to me. I recognize my client's longing for understanding, support, and guidance as they navigate their challenges. Together, we will work towards developing effective coping mechanisms to manage stress and overwhelming emotions. Exploring the root causes of their struggles, including unresolved issues from their past, is crucial in gaining clarity and insight.

Hi! I am a Licensed Clinical social worker (LCSW) in California. I received my master's in social work from the California State University, San Bernardino and have been practicing for 7 years. My focus has been on helping individuals that struggle with feeling like they are not enough, grief, anxiety, and depression reframe and reclaim their lives.

I have extensive training in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My therapeutic approach is integrative, drawing from one or a combination of these methodologies based on what will be most beneficial for each individual. Additionally, humanistic and Adlerian psychology have significantly influenced my perspective, shaping my practice into an eclectic framework. I believe that there is no single ‘best’ therapeutic approach—only what is best suited for the individual seeking support. My diverse training allows me to tailor interventions to meet the unique and specific needs of each client, ensuring a personalized and effective therapeutic experience.

Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelors Degree in Psychology from California State University Sacramento in 2010. I earned my Masters in Counseling from The University of San Francisco's Sacramento satellite campus in 2012. I have worked with a wide variety of clients struggling with various mental health and other interpersonal challenges. My approach to therapy begins with establishing a genuine connection with each client and their challenges. . I establish this by providing a warm, open, safe, and non - judgmental environment.

Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twenty three years. I use interventions based on cognitive behavioral techniques to help you reach your goals and overcome patterns of behavior that are not working well for you. I believe you are the expert in your own life and strive to work with you to understand and move forward toward your goals.

Hi, I’m Angie. Are you ready to make some positive changes that will improve your life? Maybe you’re suffering from depression, or anxiety is imposing limitations on how you live your life. Your journey and the life experience that led you here can be complicated, multidimensional, and diverse. I believe the approach to your psychotherapy should be as dynamic as you are and shouldn’t be limited to a “one theory fits all” methodology. You don’t have to face these challenges alone.

Hi, I am Licensed Clinical Social Worker. I have been in the mental health field 15+ years, went back to graduate school in 2013. In the process of completing my hours for licensure, I worked with children, youth, adults, and families. I utilize a person-centered approach to help individuals identify their goals and help them navigate this journey. Starting therapy can be challenging. We start where you are and go from there.

Hello! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have 8 years of experience treating children, adolescents, adults, and families, drawing from diverse educational, career, and life experiences. I support clients with implementing healthy thought patterns and behaviors through CBT interventions. I will explore and use other interventions when necessary that will be tailored to the client's needs. I aim to provide clients with a safe place to navigate their pain and grow on a path toward wellness and recovery to become the best versions of themselves.

Hello, I'm Charity Horn a dedicated Marriage and Family Therapist committed to fostering a safe and caring environment for individuals, couples and families. with nonjudgmental approach, I strive to create a space where open communication and personal growth flourish. I work with a diverse range of clients, including individuals, couples, and families. My practice is inclusive and welcomes clients dealing with various issues such as relationship challenges, personal growth, existential concerns, and navigating family dynamics. Regardless of the unique experiences, my focus is on providing a supportive and understanding space for each client's journey towards well-being.

Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy. The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.

*Specializes in working with Adults ONLY* Do you have counterproductive behaviors that create more issues than they solve? Do you recognize maladaptive thought patterns that disrupt and hinder you from reaching your goals? Only by taking the time to explore your inner-workings, can you begin to identify and eradicate what doesn’t work by developing strategies & moving towards what does, allowing a healthy authentic adult version of you to emerge. I personally believe it's the struggles we endure and the obstacles we overcome that build our character. It was my own personal traumas and difficulties experienced earlier in life & adolescence which initially started me on this path of whole person wellness and recovery. As a result, I've spent decades not just improving myself, but helping others reach their full potential as well. I've been a personal trainer, competitive kickboxer, consider myself a Christian Buddhist Wiccan (which I can explain- I swear), sound healer, breath work instructor, among others. As a therapist, I utilize a cumulation of MI, CBT/REBT, DBT, ACT, Schema Therapy, and EMDR, depending on client's needs and goals. Congratulations on taking the first step (or continuing) on your wellness journey!

Hello! As a licensed clinical therapist, I provide respectful and compassionate services to help you identify your goals, and support you in coping with challenges along the way to achieving them. I have a social justice orientation that recognizes the impact of oppression, discrimination, and marginalization on mental health. I believe that everyone deserves to be treated fairly and kindly, and that our behaviors serve a function, whether unhealthy or healthy, understood or misunderstood. I work with clients who struggle with various issues, such as anxiety, depression, trauma, stress, relationship problems, identity, and self-esteem. I use evidence-based approaches that are tailored to your unique needs and preferences. Some of the techniques I use include teaching skills around emotion regulation and distress tolerance, incorporating narrative therapy practices and cultural relational understanding of trauma and healing. My aim is to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I will listen to you with empathy and curiosity, and help you find new ways of understanding and effectively responding to what is coming your way. Together, we will work on developing your strengths, fortifying your resiliency, and further embodying your values in your day-to-day life. If you are interested in working with me, please contact me to schedule a free consultation. I look forward to hearing from you and supporting you on your journey.

It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going straight forward approach to therapy as I work to meet each client’s unique needs. I have been a therapist for over 30 years and have worked with clients on a myriad of issues including anxiety, depression, postpartum depression, perinatal loss and other women’s issues. My work has also included working with folks on life transitions whether it be family or career related, as these can create much stress for people. I have worked in Connecticut, Florida and Texas, both as a clinical leader and practicing clinician. I am currently licensed in Connecticut, California and Texas. My training was at the Columbia School of Social Work where I received my masters degree. I truly look forward to the opportunity of working together and hope we will talk soon. You are not alone.

I am an experienced Marriage and Family Therapist (MFT) with a strong focus on helping high school aged and older individuals navigate challenges such as anxiety, depression, self-harm, and trauma/PTSD. With eight years of practice, I provide compassionate and evidence-based therapy to create a safe space for clients to explore their concerns and foster healing and growth to become the best versions of themselves.

As a licensed marriage and family therapist, I have dedicated my career to helping individuals and families navigate the complexities of mental health and relationships. For the past decade, I have worked in a jail setting, where I have gained invaluable experience in crisis management. My work in this challenging environment has honed my skills in de-escalation and conflict resolution, and has taught me the importance of compassion and empathy in even the most difficult of situations. In addition to my work in the jail system, I have also maintained a thriving private practice, where I take an eclectic approach to therapy.

Soy un consejero con más de 25 años de experiencia trabajando con la población latina. Nací y crecí en México y llegué a los Estados Unidos en mis veintes. Entiendo la lucha y la riqueza de vivir en dos culturas. Soy bilingüe en inglés y español. Toda mi experiencia profesional ha sido trabajando con latinos y latinas, que hablan español, y que como yo son inmigrantes o de primera generación. I am a counselor with over 25 years of experience working with the Latino population. I was born and raised in Mexico and came to the US in my twenties. I understand the struggle and the richness of living in two cultures. I am bilingual in English and Spanish. All my professional experience has been working with Latinos and Latinas, who speak in Spanish, and who are as myself migrants or first generation.