Therapists in California

Marjorie is a Spanish language Bilingual Psychotherapist from South America and has been practicing in the USA since 2008. Marjorie graduated with both a bachelor's degree in social work and a master's degree in social work from California State University Los Angeles. Marjorie works both in her own private practice -focusing on women’s issues and minority populations - and as a Psychiatric Social Worker for a large managed care organization, helping clients with diverse psychosocial stressors or chronic mood disorders. Marjorie has extensive experience in social work, advocacy, case management and mental health services for over 15 years. Marjorie has provided psychotherapy services for adults and children from various cultural backgrounds, she’s sensitive to the linguistic needs of the clients served (Spanish/English). Areas of focus: Assessment and diagnosis formulation, treatment planning, counseling (short term specific or situational issues), psychotherapy (long term broader range for mental illness) and crisis intervention.

I believe healing can be found in a variety of ways that are unique to each of us. Our identities, experiences, and stories shape who we are. I believe it is monumental to learn how all of our pieces intersect to create our authentic self. By understanding these, healing can be transformative. I believe social justice work is a requirement for therapists. I believe you have a right to know about who you work with morally, ethically, and politically. I am progressive leaning and do what I can to support human rights and the social justice movements. As a white therapist, I believe it is a requirement for me to be engaged in social justice work along with consistent learning experiences. By providing guidance, support, safety, and empowerment my main goals are to enhance the healing process and promote thriving. I want to create the safest space I can to support connection with your whole, authentic self. In my sessions, I promote self-discovery, transformation, and self-compassion. I use techniques such as EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and IFS (Internal Family Systems). I believe using trauma centered, intersectional feminist, social justice, CRT, and Queer Theory perspectives are fundamental in therapy.

I am a California native who recently re-located to Dallas, Texas. I am a first generation Salvadoreña. I am extremely proud of my indigenous ancestry and of my culture. I aim to empower anyone who can relate or identify. I obtained my Masters of Social Work from the University of Southern California. (Fight on!) I have been practicing as a psychotherapist for over ten years, and specialize in working with BIPOC (Black,Indigenous, People of Color) I aim to create spaces inclusive of all cultures, races, genders, ages, and sexual orientations. I specialize in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy and am also trained to provide EMDR. I am especially interested in bringing awareness on how we are able to "retrain the brain" and ultimately add more peace and joy into our lives.

I have been a practicing Marriage and Family Therapist since 2001. In 2005, I was trained by Postpartum Support International (PSI), and have specialized in the treatment of Perinatal Mood and Anxiety Disorders since that time. I served as PSI’s Orange County Coordinator, offering support and connecting women to community resources, from 2005-2017. In addition to my work in private practice, I taught LMFT students at the undergraduate and graduate level for 10 years, and became certified in Equine Assisted Psychotherapy in 2015. In 2017 I helped develop Hoag Hospital’s Maternal Mental Health program, where I served as Lead Therapist. I was trained by the Beck Institute in 2018 in the treatment of Anxiety Disorders.

Have you been struggling with anxiety and/or lack of direction? Are you critical of yourself and feeling negative and sad? Do you have issues in your past you feel are impacting your present? Are you challenged by a life transition? Change is hard and not always smooth. Sometimes we get in our own way toward the life we want to live. I can help gain perspective and look at whether your thoughts and behaviors are helping you along your path or hindering your way. We can look at how patterns, thoughts and behaviors that might have been adaptive from a less than perfect past might be getting in your way now. I utilize a Cognitive Behavioral approach to look at thoughts and behaviors and what would serve you best. Incorporating positive psychology, support and compassion you will have assistance on life’s sometimes/occasionally meandering path.

My name is Angelique Celestine, and I am a Licensed Marriage and Family Therapist with over 10 years of experience, working with individuals and families in child welfare and the school system. My focus is helping individuals and families manage stress, anxiety, depression, relationship challenges, family conflicts, grief, self-esteem, and a severe diagnosis of a loved one. My approach is compassionate and client-centered, working collaboratively to help you build new coping strategies and achieve lasting positive change.

When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the past pops up when you least expect it to disrupt sleep, or when daily stressors build up and make it hard to cope, that's when more than a friendly ear is needed. That's when a professional can help you heal the compounding effects of life experiences. If you are seeking long-term relief from anxiety, trauma, depression, low self-esteem, relationship issues, grief or loss, I will help you heal those emotional injuries that compound over a lifetime and make life lose its meaning. And I will empower you to heal the emotional pain that is preventing you from living your best life.

Hey I’m Claire, I’m a Licensed Professional Clinical Counselor based in California. During my time with clients, I aim to provide a safe space through a client centered approach where we work together with what you bring to therapy. I work from a lens of creativity — meaning each session will be unique to you by incorporating your strengths and interests in order to empower you to find a meaningful way of expression that feels both comfortable and safe. I lead with empathy and my belief that people are capable of change and can use our strengths to navigate life’s bumps.

I have over a decade of experience working in the addiction field, as well as several years of experience working with survivors of domestic violence. Additionally, I love working with those who are going through the process of grief/loss whether its from the death of a loved one, a life transition, marriage/divorce or any other form of loss. I am eager to help others and have written about my own story in two recently published books.

My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holistic approach to healing. Together, we’ll shed light on your challenges and explore compassionate, practical solutions to help you move forward. My work is rooted in the transformative power of mindfulness, spirituality, and self-awareness. I integrate psychoanalysis, faith-based counseling, and holistic healing to create a space where you can reconnect with your authentic self and cultivate resilience. I specialize in supporting adults facing anxiety, trauma, depression, and men’s issues. My approach blends psychotherapy with spiritual exploration and self-discovery — helping you realign with your purpose and inner peace. I believe every person holds untapped potential and innate wisdom. My role is to hold a nonjudgmental space where you can feel seen, supported, and understood. Through our work together, we’ll turn over the stones of your experience to reveal clarity, healing, and a renewed sense of direction. I’ve personally walked through profound loss and transformation — including a near-death experience and the passing of my beloved mother to cancer. These experiences deepened my faith in the human spirit and in our collective ability to heal and shine again. Wherever you are on your journey, I’m here to help you grow and remember who you truly are — a light meant to shine.

Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an eclectic assortment of techniques and therapies. My areas of interest are anxiety and mood disorders, including depression and bipolar disorder. My motto is “carpe diem” (seize the day), and I love working with people to help find solutions while encouraging each person to seize each day as a fresh start. I do not provide couple's therapy. I do not provide therapy to individuals with personality disorders.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 7 years. I primarily work with adults who may be struggling with a variety of issues: anxiety, depression, work stress/career transitions, ADHD/ADD, anger management, and eating disorders. I have a passion for working with adults dealing with issues related to their relationship with food and/or body image concerns - finding myself serving as a co-chair of the Male Eating Disorder Special Interest Group (SIG) for the Academy for Eating Disorders.

I am a Licensed Marriage and Family Therapist offering supportive, strength-based therapy to adults and families. I have a B.A. in Psychology from George Mason University in Fairfax, Virginia and an M.A. in Counseling with Emphasis in Marriage and Family Therapy from Webster University in Irvine, California. Throughout my carrier, I have worked with clients with a variety of issues and from all socio-economic, cultural and religious backgrounds. My experience in College Hospital, a mental health facility, trained me to understand how different mental health issues can be compounded by trauma and substance abuse, as well as preparing me for dealing with clients with variety of mental health problems. I have extensive experience with children, adolescents and adults who had experienced different traumas. Among my areas of experience are anxiety, depression, self-esteem issues, women's issues, adolescents' issues and family problems. I utilize many different treatment modalities and treatment techniques depending on the client's needs.

Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporting women, mothers, children, and teens through anxiety, behavioral concerns, and life transitions. I use evidence-based therapeutic approaches to ensure each client receives practical, effective tools for daily life. My work is collaborative and goal-oriented—I partner with every client to help them move toward meaningful, lasting change.

Hi, I’m Danielle, a psychotherapist with over 8 years of experience. I hold a Master of Arts in Clinical Psychology from Pepperdine University. My approach is rooted in empathy, authenticity, and a touch of humor—because healing doesn’t always have to feel so heavy. I blend evidence-based techniques with a personalized, down-to-earth style to ensure therapy feels like a collaborative and empowering journey.

Welcome! My name is Ebony Harris, and I am a Licensed Marriage and Family Therapist in the state of California. As a therapist, it is a privilege to walk alongside my clients on their unique journey to overcome barriers that are preventing them from living their full potential. I am passionate about empowering my clients to heal and live authentically. "One chapter doesn't tell the full story Let's continue writing your story!"

Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been practicing for the last eight years. I help clients who are struggling with stress, anxiety and/or depression, heal and become the best versions of themselves. I also have extensive experience in working with adults who are survivors of domestic violence (DV), intimate partner violence (IPT), and those who are suffering from symptoms of PTSD. I also enjoy working with families who may be experiencing triangulation and communication difficulties. My preferred clinical approach includes cognitive behavioral therapy (CBT), mindfulness meditation embedded in DBT, Narrative Therapy, and psycho-dynamic therapy. Finally, I view my clients from a holistic perspective so that we can understand what barriers may be restricting them from experiencing true happiness in life.

My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.

Hello, My name is Priscilla Jadallah. I have worked in the mental health field for over 15 years. I have experience working with eating disorders, addiction, self-esteem struggles depression, anxiety, trauma, phase of life stressors and relationship issues. I believe in offering clients a safe and comfortable space for them to learn tools, process difficult emotions to tackle life's hardships and let go of shame, anger or pain from one's past. My goal is to do my best with everyone I work with to help them work through issues while identifying their inner strengths to be a happier and healthier version of themselves. I describe myself as compassionate and understanding. I look forward to taking the journey of healing with you.

If you’re looking for a therapist who will actually listen—who won’t dismiss your concerns or pathologize your pain—you’re in the right place. Maybe you're wondering if you have ADHD, autism, or anxiety. Maybe you've been masking for years and don’t know where to start. Maybe you're carrying trauma, grief, or a deep sense that something has always felt a little off. I work with people who’ve spent too long feeling misunderstood, misdiagnosed, or minimized—and are ready for something different. You don’t need a perfect narrative. You don’t need to show up polished. You don’t even need to be sure what you need yet. With over 10 years of experience, I specialize in working with neurodivergent and emotionally complex clients—including first responders, trauma survivors, and members of the LGBTQ+ and BIPOC communities. I have a Master’s in Clinical Counseling, a Master’s in Forensic Psychology, and I’m currently completing a Ph.D. in Forensic Psychology. I combine clinical insight with curiosity, humor, and a belief in your capacity to grow—even if it’s messy.

Are you searching for meaning or clarity in your life? Feeling stuck in a transition, questioning your identity, or moving through an existential crisis? You’re not alone—and healing begins with awareness. I help people of all ages reconnect with their authentic selves by exploring the unconscious patterns that shape our thoughts, emotions, and relationships. Together, we uncover what no longer serves you and create space for new growth and purpose. I’m a licensed Marriage and Family Therapist and Doctoral Candidate at Pacifica Graduate Institute, where I specialize in Depth Psychology and Integrative Healing Practices. My holistic approach honors the connection between mind, body, and spirit, and I believe every person already holds the wisdom needed for healing. My role is to walk beside you as a compassionate guide, helping you integrate insight into everyday life.

Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University Antioch Los Angeles and have been practicing for 10 years. I help adults at different stages of life and transitions who are struggling with anxiety, self-esteem, and trauma to help nurture and restore a sense of balance. My approach to working with clients is centered around the individual as a whole - recognizing intrinsic uniqueness and reinforcing inner strength – supporting an individuals innate ability to grow and thrive.

Hi! My name is Yadira Martinez, I am licensed marriage and family therapist in California. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, and mood disorders. l love working with clients who are motivated to change. I want to help clients get to the root of their problems and make their lives better.

Are you feeling stuck, unmotivated, bouts of low mood, chronic anxiety, constantly doubting yourself, feeling insecure? Do your core beliefs limit you from living authentically? Do you constantly think about past experiences and self-defeating messages you learned as a child? This is the space for you. My name is Monica Reza, LCSW. I am a strength base- intersectional therapist. I am Mexican, who was born and raised in Southern California. My life experiences on every level has motivated me to becoming a therapist. I have been in the mental health field for 8 years. My experience has been working with patients who suffer from a chronic illness and mood disorder, Veterans with severe mental illness and dual diagnosis, and marginalized groups coping with symptoms of Bipolar Disorder, Depression and Anxiety. My clinical approach leans towards CBT, DBT, ACT, Solution Focus, and Somatic Therapy. Our sessions will focus on distress tolerance, emotional regulation, improving relationships with self and others, and building a sense of self-worth. What we will be doing in our sessions: Identify goals, learn and incorporate healthy coping skills, practice mindfulness and acceptance, process and reflect, find solutions, behavior activation, create new core beliefs, and most importantly, healing. I look forward to meeting with you.

I’m a licensed marriage and family therapist and clinical hypnotherapist who helps adults heal from relational trauma, navigate anxious or avoidant attachment patterns, and create healthier relationships—starting with the one they have with themselves. I specialize in working with high-functioning women who feel stuck in dating, burned out from people-pleasing, or unsure how to break old cycles. My integrative approach blends talk therapy, parts work, and mind-body tools to build emotional resilience, secure attachment, and genuine self-worth.

Currently accepting new clients, my name is Esperanza Applestein, I am a License marriage and family therapist with 25+ years of experience in the mental health field in California. Working with adults, couples and families. My mission is to provide therapy to assist individuals in achieving emotional balance. My practice is focused on working on relationship issues, improving communication, parenting, depression and anxiety, trauma and complex trauma.

I am a Licensed Marriage And Family Therapist (LMFT) based in California. I received my Masters in Counseling with emphasis in Child, Marriage, and Family Therapy in 2010 and have been working in the mental health field since. I help people of all ages and walks of life manage past traumas or just daily life stressors in order to become the best version of themselves.

I am Filipino American and immigrated to the United States as a child. While I am not fluent in Tagalog, I can understand Tagalog. I am a licensed clinical social worker (LCSW) based in Santa Clara County. I received my master's degree in social work from San Jose State University (SJSU). I have experience working with younger to older adults who struggle with depression and anxiety.

I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People tell me often that i have a calm presence. I do enjoy providing realistic skills, people enjoy practicality and need immediate relief from distress at times. Why wouldn't i teach my clients to find relief from the overwhelming stress.

Hi, I'm Sarah. My great passion is to help my clients heal themselves. I act as a guide for my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe. My holistic approach aims to heal my client’s mind, body and spirit while empowering them to connect with themselves and enhance self-love. I am open-minded and utilize different therapeutic approaches to offer the best results. My educational background is diverse and includes a MA in Psychology as well as a MA in Art History. I am also a Reiki Master.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and a Registered Art Therapist based in California. I have been practicing for 18 years with an array of populations and in different settings. I help individuals struggling with anxiety, depression, stress, burnout, and relational issues, or personal struggles that may be causing distress and preventing them from becoming their best self, or preventing them to meet their goals in life.

My Approach is non judge mental and client centered. I am passionate about helping others grow through mental health and realize that life can be challenging and creating change can be difficult. I have been providing individuals with mental health treatment for 10 years and find my clinical strength is with individuals who struggle with thinking patterns, anxiety, depression, anger, parenting, and marriage discourse. I focus a lot on thinking patterns, emotions, behaviors and their connections as well as building insight and awareness into thoughts and behaviors that create barriers in life or sustain challenges. I utilize CBT, DBT, EFT, SF, and Narrative therapy for the most part and also focus on the nervous system/polyvagal to assist with calming the body and rewiring what it has learned through distress. My objective is to create an atmosphere of acceptance, understanding, and to allow clients to feel safe while processing their thoughts and feelings while gently providing psycho education and techniques to assist.

I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peace in your life. As human beings we can not go back and change our past but we can find the tools that can help us live our lives fully and find the ways to use our full potential. I will listen to you and will try my best to support you in finding the path to happiness by practicing and using the tools and methods that are helpful and tangible.

I truly believe each individual is the expert on their own life and trust that through treatment, they will learn more about themselves and gain confidence as they contribute in their healing process. My vision for therapy is to aid each client in gaining awareness about who they are and how they came to be with an empathic and client centered approach.

Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Therapist (LMFT) based in Napa, California. I provide Telehealth services to adults throughout the state. I specialize in treating severe trauma, anxiety, and depression, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and trauma-focused interventions. I strive to create a safe, culturally sensitive space for healing and personal growth.

Hello! I'm a Licensed Marriage and Family Therapist in California. I received my masters degree from Pepperdine University and have been in the mental health field for over 15 years. I have extensive experience working with children and families who have experienced varying degrees of trauma (abuse, neglect). I enjoy helping adults who have experienced childhood trauma to process their trauma, to understand how their trauma may impact them as an adult and to work towards being their ideal self.

My name is Heather Brown. I am a Licensed Clinical Social Worker. I have been a therapist for 18 years and worked with a wide-array of clients in many walks of life. I like the curiosity of life and ways in which we can explore patterns and change and ways we can make adjustments in our lives to change future outcomes. I work for you and my job is to help you have an easier time on your journey through life and help you to meet your goals.

As a therapist, I strive to create a safe and supportive space for my clients to explore their thoughts, emotions, and behaviors. I specialize in helping individuals navigate life’s challenges, including relationship issues, stress, anxiety, depression, and trauma. My approach integrates cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT) to help clients develop coping strategies, improve communication. As well as Jungian Psychology in order to cultivate a deeper understanding of themselves and their relationships. My goal is to support clients in finding healing, purpose, and inner peace in their lives.

Have you fallen out of love with yourself because of difficult or challenging life experiences? Perhaps you are finding you are becoming a version of yourself you don't appreciate because your ways of coping with life are no longer effective. I specialize in treating addiction and have a strong focus of working with attachment trauma/PTSD. I have a unique way of incorporating my years of experience as a therapist with EMDR, resulting in individuals feeling seen, heard, and honored. I have availability during the day and will be offering in person sessions 2x/weekly. My office is locatted in Thousand Oaks and I will be available in the office Tuesday and Thursday's.

Hi, my name is Miguel Soltero, and I am a Licensed Clinical Social Worker (LCSW) with 9 years of experience as a mental health practitioner. I earned my Master of Social Work degree from the University of Southern California (USC) and have had the privilege of working with children, adolescents, adults, and older adults across diverse backgrounds. My clinical experience includes treating addiction, anxiety, mood disorders, and psychotic disorders. I have worked in community mental health, program management, and high-acuity hospital settings, which has given me a strong foundation in supporting individuals through both everyday challenges and moments of emotional and psychosocial crisis.

I bring over 38 years of experience in the mental health field, having worked in hospitals, residential care facilities, schools, community clinics, as well as in private practice settings. I am bilingual and bicultural, and throughout my career, I’ve had the privilege of supporting individuals from diverse backgrounds in improving their mental health and reaching their personal goals. My areas of specialization include: Depression and anxiety Trauma Grief and loss ADHD and executive functioning challenges Substance abuse and recovery Couples and family dynamics Mental health disorders—especially anxiety and depression—are among the most pressing public health challenges of the 21st century. Depression is now the leading cause of disability worldwide, with chronic and toxic stress often at the root of these conditions. The good news is that, when properly diagnosed and treated, depression, anxiety, and many other mental health concerns can be stabilized and even reversed—allowing individuals to return to their routines and rediscover a healthier, more fulfilling life. If you entrust me with your mental health care, I will offer you not only my clinical expertise and decades of experience, but also unconditional support, deep respect, and a commitment to helping you heal, grow, and thrive.

You might be in a very dark sad and lonely place, or you may be feeling intense anxiety and sometimes even panic or perhaps you are dealing with a lot of pain and uncertainty due to illness or disability. Right now, you’re at the point of knowing that something has to change, you’re ready but you just don’t know how to do it on your own. You want to feel better. You just want to be yourself again, maybe a different or better version of yourself. As your therapist I can be a flashlight as you walk through this shadowy path that you find yourself on right now. Whether I use solution focused therapy, DBT, mindfulness-based cognitive therapy, trauma informed CBT, Emotionally Focused couples therapy or a mix, what matters most is the safe environment we will create so that you can share openly and allow yourself to be vulnerable with someone who will truly listen, support and empower you as you create the best version of yourself possible.

I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral therapy, anxiety, grief, art therapy, stress management, mindfulness and guided imagery. I have a collaborative client-centered approach, which is warm, safe, empathetic and non-judgmental. I help you discover your own insight, cultivate strengths and find meaning and purpose for a more balanced life.

I have 15 years of experience working with adults, children, and adolescents. I have extensive experience with diverse populations in medical, group and community settings. I work with my clients collaboratively by providing a non-judgmental, compassionate, and supportive setting. I believe in working in a partnership with my clients to help them identify their challenges and utilize their strengths to help them achieve their goals.

"Healing may not be so much about getting better, as about letting go of everything that isn't you – all of the expectations, all of the beliefs – and becoming who you are." - Rachel Naomi Remen Are you having challenges with finding the courage to seek healing that may keep you from becoming the best version of yourself? Hello! I am Lauresha Zinatae Hawkins, LCSW, MSW, MPH. I am independently contracted with Grow Therapy, while operating my private practice, Mental Wellness University, Licensed Clinical Social Worker Inc., in California. I am licensed in the state of California and Alaska. I recently received my Master of Public Health degree in 2025. With an acquired passion for serving and inspiring people from all walks of life, I assist with anxiety, depression, mood disorders, and trauma. I also serve the perinatal population, addressing perinatal mental health diagnoses, such as postpartum depression. Utilizing trust and rapport as the foundation of our therapeutic alliance, my approach to therapy comes with an eclectic style based on meeting the unique needs of who it is that I serve. I have 14 years of experience as a mental health professional in residential therapeutic treatment facilities, behavioral health outpatient clinic, as well as in psychiatric inpatient hospital setting, where trauma-informed care and advocacy is utilized to exemplify my passionate commitment to serving disadvantaged youth, adults, and elderly, including other vulnerable and at-risk populations such as dual-diagnoses.

Hey there! Feeling weighed down by depression or gripped by anxiety? Lost in life's twists and turns? Your journey matters, and I'm here to walk alongside you. I specialize in supporting those facing depression and anxiety by offering a compassionate hand to guide you toward healing and growth. I also assist those feeling adrift, helping them rediscover their purpose and direction. Our sessions are anything but cut-and-dried. They're dynamic, engaging, and full of possibilities. Bring a pen and notebook as we co-create strategies to propel you toward your aspirations. With EMDR therapy training, Certified Breath Coach, and expertise in Cognitive Behavioral Therapy, I bring a diverse toolbox to our partnership. Your well-being is my top priority, and together, we'll illuminate the path to a brighter, more fulfilling life. Ready to take that courageous step toward greater well-being? Let's embark on this transformative journey together.

Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you are capable and you can heal. I truly believe that most people will do well when they know how to do well. It's hard to ask for help and it's hard to accept the help. We just get stuck in the quick fix, easiest option, or the least emotionally draining route. My style towards therapy is direct, relational, and authentic. I won't sugar coat things or tell you what you "want" to hear, and I hope the same from you. This is about you and for you.

I provide a safe place to explore and deal with difficult, ongoing, and often painful issues, using over twenty years of experience. I offer a simple and gentle approach that avoids re-traumatizing while working on understanding and discharging old traumas and stress. My trauma-informed, holistic approach includes somatic, emotional, and cognitive processing and integration. Healing is a double-sided process, working through healing the past while building and reinforcing your present sense of Self and interacting more successfully in your life. I am a trained Licensed Clinical Social Worker, and practice Psychotherapy with multiple adjunct therapies to integrate mind and body with Somatic Experiencing (SE) and other Evidence Based Therapies such as EMDR, Life Goals, Whole Health, Movement Therapy, and more.

I help people create meaningful, lasting change by guiding them through a process of deep self-awareness, healing, and intentional action. My clients often discover increased self-worth, a deeper sense of confidence, and stronger, more authentic relationships. Together, we work to uncover and break through limiting beliefs, making space for growth, resilience, and transformation. My approach empowers you to reconnect with your truest self while fostering clarity, emotional balance, and a renewed sense of hope. This space is one where you can show up exactly as you are. We’ll work through difficult emotions, unhelpful thought patterns, and the stories you may carry about yourself; all within a supportive, non-judgmental environment. I believe that no matter where you’re starting from, change is possible, and a fulfilling life is within reach. I specialize in supporting individuals navigating trauma, body image challenges, eating disorders, the struggles of self-worth and identity. My therapeutic style is grounded and compassionate, blending evidence-based practices with somatic and emotion-focused approaches. Whether you’re feeling stuck, overwhelmed, or disconnected from yourself, our work together will help you build tools to regulate emotions, shift unhelpful patterns, and cultivate deeper self-trust. At its heart, my work is about helping you feel more at home in yourself. Healing doesn’t mean becoming someone new, it means returning to and reclaiming who you’ve always been.

I'm Michelle Brown, a passionate advocate for mental wellness, deeply rooted in psychodynamic theory. With 10 years of experience, I specialize in unraveling the complexities of the human psyche and empowering individuals to navigate life's challenges with resilience and self-awareness. Grounded in empathy, collaboration, and insight, my therapeutic approach integrates psychodynamic principles to facilitate profound healing and personal growth. Whether you're grappling with anxiety, navigating relationship dynamics, or seeking to deepen your self-understanding, I'm here to provide a safe and supportive space for exploration and transformation. As a bilingual therapist fluent in both Spanish and English, I can effectively communicate and connect with diverse communities to promote mental well-being. My areas of expertise include attachment theory, object relations, trauma-focused and cognitive behavioral theory. I tailor each therapy session to meet the unique needs and journey of every client, guiding them towards greater self-awareness and empowerment. I'm here to accompany you on your journey of self-discovery and healing, and I look forward to the opportunity to support you along the way.