Welcome to therapy, I'm Rachel. If you or your loved one are experiencing emotional distress due to family, work, relationships or the unknown then I am here to help. It takes courage to seek out a Therapist and I am glad you are ready to get started. I empower high-functioning individuals to reduce feelings of being overwhelmed, nervousness, worry, sadness and other symptoms that are disrupting life. I am a Licensed Marriage & Family Therapist and I have provided mental health counseling for individuals in small rural clinics, larger city clinics, and as a provider for short-term counseling grant programs. I offer flexible appointments, evenings and weekends. I understand how difficult the work/school week can be and want to increase your opportunities for accessing uniquely tailored mental health treatment. *Currently not accepting couples*

Welcome! I’m Jen Rosen, a Licensed Marriage and Family therapist in California. The focus of my practice is working with individuals and couples who are seeking growth, a deeper sense of purpose, who want to improve their overall quality of life and enhance and transform their relationships. I believe that therapy can be a wonderful tool to promote this self-exploration, healing and growth and I hope to help you in this process. I believe it is my calling in life to help people who are struggling to instead live happy and fulfilling lives. My style is open, direct and at times, eclectic. I provide a warm, safe environment to discuss concerns and challenges.

I specialize in relationship issues, supporting individuals, couples and families. Attachment injuries and loss can affect how we feel about ourselves and limit our engagement with others. I can help you identify and let go of emotional reactivity and defensiveness. I offer Somatic therapy and EMDR to support people struggling with post-traumatic stress. Processing trauma in this way helps release emotional charge stored in the body and overcome past experiences that hold us back from living life fully. If you feel that you are stuck in a loop, this work can help you let go and move on. Being Daoist, I value living authentically, inner peace, and aligning with nature.

I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of children, adolescents, adults, and families. I am a licensed marriage and family therapist and certified art therapist with specialization in utilizing multiple evidence-based modalities to address substance abuse, dual diagnoses, depression, anxiety, trauma, and domestic violence. I work with couples to increase effective communication skills in order to understand each other as well as grow emotional intimacy.

Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 48 years old who are struggling with life transition problems. People with Depression, Anxiety, Bipolar disorder, Panic disorder, ADHD, Postpartum Depression, and other mood-related problems that make life feel difficult is my specialty. I use evidence based therapies CBT, Solution Focused Therapy, Attachment Disorder, Narrative, and DBT among others to get to the heart of the problem and give you a variety of ways to help you get on track right away. I am licensed with 18 years of experience having received an MA degree in Counseling Psychology from JFK University in Campbell, CA. Life transitions and "Mid-life crisis" affects many people causing them stress, apathy, and depression. Addressing these issues early on with a health professional to guide you through them is a good way to start the recovery process. Don't lose precious time. Now is the time to work towards feeling your "best self" again.

Stressed out? Have crippling anxiety or depression? No one understands what you've been struggling with?I get it. I'll help you learn to cope, build confidence and make that change you want to see in your life. As an LMFT, I’ve spent over a decade seeing people at the lowest points of their lives, having suffered child abuse, violent relationships, depression & anxiety, drug addiction, and other hardships. I learned that so many of us feel alone, stuck, and misunderstood. Lets change that.

Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been practicing for the last ten years+. I help clients who are struggling with stress, anxiety and/or depression, heal and become the best versions of themselves. I also have extensive experience in working with adults who are survivors of domestic violence (DV), intimate partner violence (IPT), and those who are suffering from symptoms of PTSD. I also enjoy working with families who may be experiencing triangulation and communication difficulties. My preferred clinical approach includes cognitive behavioral therapy (CBT), mindfulness meditation embedded in DBT, Narrative Therapy, and psycho-dynamic therapy. Finally, I view my clients from a holistic perspective so that we can understand what barriers may be restricting them from experiencing true happiness in life.

My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed.D. from Nova Southeastern University in Fort Lauderdale, FL. As a university professor, I became the Multiple Subject Program Director, Graduate Reading Director, and Supervisor of Student Teachers with both national and international publications.

Hi! I am a Licensed Marriage and Family Therapist based in California. I received my master's degree in Marriage in Family Therapy from USC (University of Southern California). I help adults navigate conflicts that may arise from cultural differences, such as generational gaps, cultural identity, family/relationship issues, and cultural/societal pressures by helping you utilize your values and goals to reconcile dilemmas and maintaining healthy relationships with yourself and others. I also help adults experiencing depression and anxiety by helping you challenge unhelpful thoughts, beliefs, behaviors as well as develop and utilize tools to reduce anxiety, depression, and stress that impact your day to day life.

Hello, I am Vanessa, I am a Hispanic therapist that enjoys working on empowering women and men in self-esteem and overcoming their struggles with anxiety and depression. I also like to empower clients in learning more about their mental health and add tools to their mental health tool kit. I like using a mindful and culturally sensitive approach. If you feel stuck or feel lost I am here to help lay it all out and figure it out together. If you are having difficulty making healthy choices and working on healthy boundaries we can work on a plan together so that you can begin to feel more control over your life and be your authentic self. I also enjoy helping clients work on self-esteem and self-love to help clients find their authentic selves. I am passionate about working with adolescents, young adults and Latinex/Hispanic clients. Looking forward to working together with you!

I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofit organizations, outpatient substance abuse facilities, crisis on call agencies and the judicial system. Prior to my experience as a marriage and family therapist, I was a stand up comic. I try to bring humor into the room whenever possible as I believe laughter is the best medicine.

Hi, my name if Kim Gunderson, and I have worked as a Licensed Marriage and Family Therapist for 23 years. I have worked with middle school kids in a school setting, supervised incoming trainees at Cal State, University Fullerton, and have concurrently worked in private practice with a variety of individuals, couples, and families. You are the expert of you! I work collaboratively and aid in helping you identify underlying themes that may be adding to your distress.

My therapeutic approach is to work with my clients to create a space that is comfortable, safe; while still challenging them to make the changes they are looking for. I meet you where you are at in your life. You are the expert of your own life and we go at your pace. There is no judgement or expectation for you to talk or perform I provide evidence-based approaches that provides you with tools and skills to better manage life stressors. I have extensive experience working with adults regarding a variety of issues, including anxiety, depression, trauma, life transitions, family of origin issues, and work/life balance difficulties. I worked extensively with women coping with depression, anxiety, relationship problems, grief and loss, self-esteem issues, trauma, peer difficulties, and life transitions.

Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults, and older adult clients develop healthy coping skills to manage emotional distress and to improve or return to their typical function. I'm looking forward to walking with you in finding your set of healthy coping skills and to reduce the impact of symptoms on your function.

Hello, I’m a Licensed Clinical Social Worker in California. I’m a California native who graduated from the University of Southern California in 2019 with a Masters in Social Work degree and have been working in the mental health field for 7 years. My passion is for normalizing mental health in order to reduce the stigma often associated with it. We need to get comfortable talking about our mental health.

I have been practicing as a licensed therapist for over 30 years. I have degrees in psychology (University of California at Santa Cruz) and social work (University of Texas at Austin). I've extensive training in Cognitive-Behavioral Therapy and have knowledge and training in ACT and DBT. I've created curriculum for and led intensive outpatient therapy groups for adults with mood disorders and for addictive behaviors. In my practice, I am dedicated to helping clients manage their thoughts, feelings, and behaviors in a healthier way while they navigate life's challenges including relationship issues, work stress, substance misuse, and adjustment to loss and change.

I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noticed that your motivation within you has dwindled? Hi, I'm Ben, and my passion is collaborating with individuals like you to help them rediscover their very best selves. I thrive on connecting with my clients right where they are. Whether you're wrestling with depression, grappling with anxiety, or simply feeling adrift, I invite you to take the initial step and schedule an appointment with me! We will work together to chart a new course to rekindle your appreciation for the beauty surrounding us in life. My primary approach is Cognitive Behavioral Therapy (CBT), which empowers you to unravel negative behavior patterns, allowing you to break free from thoughts and actions that might be constraining your happiness.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California with over 11 years of experience in the field. I provide a safe and supportive space for individuals to explore their experiences, rebuild confidence, and rediscover their inner strength. My approach is compassionate and tailored to each client, helping them navigate challenges and achieve meaningful personal growth. With a background that includes a Master's in Sports Psychology and a Master's in Clinical Psychology, I also enjoy working with athletes, performers, and sports families. Whether you are navigating everyday life challenges, or specifically dealing with performance anxiety, athletic identity, or the pressures of competitive sports, I offer a space to help you process those unique stressors and thrive.

Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believe that due to life challenges, stressful jobs, career and busy lifestyle, it's very easy to dismiss our inner voice. That is the voice that wants to be heard, tell us about our emotions and hurdles. Allowing your inner voice to be heard will empower you to embrace the beautiful journey of self discovery.

I am a licensed clinical social worker (LCSW 102807) in the State of California with a Master’s in social work (MSW) from UCLA. I work with adults 18 plus and specialize in Obsessive Compulsive Disorder (OCD), anxiety, stress management, trauma, self esteem issues, mood disorders, and LGBTQI+ issues. I principally employ the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure Response Prevention (ERP), mindfulness, psychodynamics, coping development, and motivational interviewing.

I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. At this time, I am only accepting adults who are ready to engage in short-term EMDR treatment to address anxiety, depression, trauma, stress, and interpersonal relationship challenges. My approach is warm, collaborative, and trauma-informed, helping clients process past experiences, shift unhelpful patterns, and feel more grounded and empowered. I am bilingual in Spanish and provide therapy in both English and Spanish.

Hi. I'm an old white lady with years of experience living on this earth. I want to share what I've learned with you and assist you to recover from trauma, abuse, and attachment dysregulation. I'm culturally competent and have specific experience working with people who are first-generation Americans who are walking the line between two cultures, learning how to integrate all their parts into a cohesive whole.

I’m a Licensed Clinical Psychologist based in the San Francisco Bay Area. As a 1st-generation immigrant myself, I deeply understand the cultural, family and career pressures experienced by Asian American adults and professionals. I specialize in therapy for individuals in the San Francisco Bay Area and across California. I received my masters and doctoral degrees from the Illinois School of Professional Psychology and completed my internship at the Los Angeles County of Department of Mental Health and my postdoctoral residency at Kaiser Permanente, Santa Clara. I have 15 years of experience working with teenagers, adults and families and specialize in working with anxiety, depression and people who are experiencing significant life transitions (changes in work, family, health, etc.) In my free time, I enjoy traveling, camping with my family, crocheting and spending time outdoors and loving on my cat, Tahoe. To learn more about me and my approach, check out https://www.sarayap.com

Hi. I am a licensed psychotherapist (LMFT) with over 15 years of experience. I provide individual therapy for adolescents and adults. I have a background in working with children and families, which has deepened my understanding of how relationships shape our experiences. I earned my Master of Science in Clinical Psychology from San Francisco State University and have dedicated my career to helping clients navigate life’s challenges with greater insight and resilience.

Life can feel overwhelming at times, especially when you’re trying to manage stress, anxiety, difficult relationships, emotional exhaustion, or major life changes while still keeping up with everyday responsibilities. I work with teens (13+) and adults who may feel stuck in unhealthy patterns, emotionally overwhelmed, self-critical, or unsure of how to move forward. I’m a Licensed Clinical Social Worker with over 14 years of experience working with teens, adults, and families in community mental health and telehealth settings. I specialize in helping clients navigate anxiety, depression, emotional regulation difficulties, relationship and family stress, self-esteem challenges, and life transitions. My approach is supportive, collaborative, and grounded in helping clients better understand themselves while building practical tools that feel realistic and sustainable. I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and emotion-focused strategies while adapting therapy to each client’s individual needs and goals. As a bilingual therapist with experience working with individuals and families from diverse cultural backgrounds, I value creating a therapeutic space where clients feel heard, respected, and comfortable showing up as themselves.

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.

Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you. My approach to therapy always starts with listening to my client's needs. My methods evolve through constant customization and mutual collaboration. Therapy with me will include exploring aspects of life that are not working well and constructing solutions.

I am a compassionate and thoughtful therapist who values collaboration and consistency as essential parts of meaningful progress in therapy. I have had the privilege of working with individuals across the lifespan—from early childhood through older adulthood—and I am deeply grateful for the trust each client brings into the therapeutic space. I believe therapy works best when it is a shared process, grounded in curiosity, respect, and flexibility.

Hi! I'm Antonio Martin Aceves Santiago... But I go by Tony. I'm a Licensed Marriage and Family Therapist from California who currently resides in Santa Barbara. I got my BA at UCSB and my Masters in Clinical Psychology from Antioch Universtiy-Santa Barbara. I have been practicing since 2021, I've researched therapeutic work through video game therapy in college (yes I even gave my class a 101 on my approach working with kiddos and adults through this method), I've worked in Community Mental Health, Group Practice and was the clinical coordinator for a crisis residential unit. I've provided Individual therapy to children, teens, adults, couples therapy and family therapy. However I specialize working with children,teens and adults.

Hi, I'm Akilah Peters, Licensed Clinical Social Worker(LCSW), based in California and I work with clients statewide via telehealth. I work with adults and specialize in anxiety , stress and trauma using person centered therapy, cognitive behavior therapy and acceptance and commitment therapy that fosters healing and showing up as your authentic self. I consider myself a holistic therapist with practicing key elements of myself as a clinician to best support each client that works with me.

My name is Jacqueline Aguilar, and I am a Licensed Clinical Social Worker (LCSW) based in Southern California with over 10 years of experience in both mental health and healthcare settings. As a therapist, I am especially passionate about helping individuals overcome their fear of travel—whether that involves flying, visiting a new country, or taking a first cruise. In addition to this focus, I support clients in managing anxiety disorders, depression, and OCD. I have found it deeply rewarding to help individuals build self-esteem, navigate life transitions such as divorce or breakups, and process grief related to the loss of a loved one or cherished pet. Ultimately, my goal is to support each person in reaching meaningful, lasting change. I am certified in Cognitive Behavioral Therapy (CBT) through the Academy of Cognitive and Behavioral Therapies and have received training in Exposure and Response Prevention (ERP) from the Center for the Treatment and Study of Anxiety at the University of Pennsylvania. I also draw from other approaches, including Motivational Interviewing, and remain committed to ongoing learning and growth in my practice. My approach is grounded in empathy, understanding, and genuine support. Together, we can work toward creating the version of yourself you aspire to be. I look forward to meeting you.

Hi, I’m Lindsey! I’m a Licensed Clinical Social Worker (LCSW) with a master’s degree from New York University. I approach everything I do through a trauma-informed and culturally competent lens, honoring your unique experiences, identity, and background. I specialize in working with adult individuals only (sorry no couples, children, or families at this time) navigating anxiety, depression, trauma, substance use and recovery, low self-esteem, and more. Whether you're facing life transitions, struggling with codependency, experiencing burnout, learning to set healthy boundaries, or simply managing the everyday challenges of being human, I’m here to support you. My work is client-centered and strengths-based, emphasizing empowerment, insight, and practical tools for lasting change.

For the last 17 years, I have been collaborating with people from diverse backgrounds and supporting their mental health and wellness. Life can be challenging for everyone, for some more than for others. I am not here to tell you what to do but rather to empower you to make your own informed decisions, grow and heal. I can assist you identify tools you already have and learn new tools designed to support you in overcoming life challenges. It could be difficult to open up, but I provide a safe place where you can be yourself and feel accepted for who you are. Life happens to all of us, and all of us have the potential to heal and be resilient. I utilized multiple evidence-based practice treatment models (EBPs) and a person-centered, trauma-informed approach. I am here to help.

Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgrounds. Issues that have been presented in my practice are anxiety, depression, trauma, self esteem, life transitions, parenting, perinatal and postpartum issues and more. I work to create a safe space to allow clients find and strive on their positive and creative energy, discover and develop their goals, empower in their strengths, as well as collaborate on the skills for emotional and behavioral self-regulation.

“True Peace comes from within, despite the chaos around us.” Pain and brokenness are an inevitable part of life. My therapy approach is holistic and incorporates the exploration of cultural, generational, and spiritual components which may be affecting you and your relationships. My goal is to work with you to develop congruence and balance in your intrapersonal (within self) and interpersonal (between self and others) experiences. Whatever the struggle, I will walk alongside you to help find solutions and promote growth in your life. I have been working in this field for 13 years and have focused on family conflict, relationship distress, anxiety/depression and childhood issues. I have a multicultural background which allows me to understand the complexities of cultural issues that often cause challenges in people's relationships and lives. Strong families are the foundation for a healthy society. That is why I am especially passionate about supporting individuals in learning effective ways to relate to their family members while dealing with the chaotic situations that life brings. I provide people with tools to understand their past family dynamics, current dysfunctional patterns, and to make intentional change in their future goals and relationships. Education and Certifications: Multilingual Therapist: English, Spanish, Korean, Portuguese Master of Arts in Clinical Psychology, Marriage and Family Therapy: Azusa Pacific University- Orange, CA Bachelor of Arts in Psychology: Biola University- La Mirada, CA California Board of Behavioral Science, Licensed Marriage and Family Therapist- LMFT 91269 Prepare and Enrich Certification/ Bereavement Certification Gottman Level 2 Couples Therapy Certified Trained in Alternative for Families-Cognitive Behavioral Therapy (AF-CBT) Trained in Dialectical Behavioral Therapy (DBT)

Hi! I’m Akilah Bakeer-Pullum a licensed clinician (LCSW), with over 10 years of experience partnering with clients. I enjoy creating a warm, supportive, and accepting therapeutic environment, often using humor to put clients at ease. My goal is to provide the highest level of care by customizing treatment and drawing from a myriad of evidence-based practice models. In doing so I am able to meet my clients where they are as we work together to improve their quality of life.

Hi there! My name is Chelsea and I'm a Licensed Marriage and Family Therapist in California. In the past, I've had the opportunity to work with a variety of clients of all ages and backgrounds. I believe my communication style is calm and gentle, while still being direct. I do my best to provide a nonjudgmental space wherein the clients I work with can feel comfortable sharing their concerns. I will also challenge clients when appropriate, to allow them to develop insight into ways they can change their thoughts or behaviors in a way that would be helpful for them. My goal is to empower clients to reach their goals, so they can learn tools and techniques to help them better build upon their strengths and manage mental health symptoms. Eventually, my hope is for all of my clients to feel they are in a place where they can manage symptoms and life stressors on their own, through utilizing the skills they've learned throughout therapy. But until that time, I aim to help my clients learn how to change maladaptive patterns of behavior, and learn ways of helping their selves manage the challenges they are facing.

Adam Post is a Licensed Clinical Social Worker and a graduate of USC’s School of Social Work. His prior career as an attorney gives him unique insights into human behavior that he uses to form his therapeutic style, one that is firmly based in a collaborative, strengths-based approach catered to clients’ goals. As a therapist, Adam has provided care to clients at all levels of treatment including inpatient psychiatric care, residential, outpatient treatment programs and individual psychotherapy. Adam empowers his clients by forming a strong therapeutic alliance and foundation from which to address issues including anxiety, depression, low self-esteem, relationship issues, trauma, grief & loss, including complicated grief issues. Adam incorporates elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Narrative Therapy and Positive Psychology into his therapy sessions. Adam provides clients with a compassionate, unconditional positive regard as they work together to find meaning in identifying challenges and solutions to achieve greater satisfaction with life.

My name is Ty Bufford, LCSW. I have over 15+ years of experience. I specialize working with individuals experiencing anxiety, depression, life stressors, relationship issues, generational trauma, grief, addiction, LGBTQ+ issues, inner child work, and racial trauma. Thank you for taking the first step during these challenging times. Therapy is a journey, and I am here to walk you through this process

Hello. My Name is Eric. Are you feeling tired? Overwhelmed? Anxious? Are your relationships not as good as what you hope they would be? Are you feeling down, and hard to be true to yourself? Do you feel pulled in a million directions, unable to fit it all in? I help people manage anxiety, depression and avoid burnout. Together, we can identify what's working well for you, and what can be improved upon in your life so you can find yourself, and achieve your full potential in life. We will utilize a whole body care an approach that addresses the needs of your mind, body and spirit. I also integrate mindfulness into the session to help you develop a stronger relationship with yourself. Whether you're dealing with feelings of being overwhelmed, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can understand you are not alone, and can learn positive coping skills to manage your feelings that are not allowing you to achieve your full potential. Let's work together!

I’m a licensed Marriage and Family Therapist (LMFT) offering a warm, person-centered, trauma-informed, and attachment-based approach. I graduated from Cal State Bakersfield with a MS in Counseling Psychology. My experience includes working with individuals seeking support for anxiety, trauma, relationship challenges, and improving confidence and self esteem. My style is compassionate, curious, and non-judgmental. I aim to create a safe space to explore root issues, ease shame, and help you feel more understood, grounded, and connected.

The most important relationship that you have is the one with yourself. Regardless of your reason for seeking support, my goal is to walk through the journey with you. Whether it be navigating relationship difficulties, trauma, anxiety, depression, or infertility, my goal is to help people grow and learn to navigate life's challenges. I have a deep understanding of the intricate interplay between mental health, relationships, and reproductive challenges. I approach my work with warmth, authenticity, and a genuine commitment to fostering positive change. I can support clients in navigating the complex emotions associated with fertility struggles, offering guidance and support throughout the journey, whether it involves medical interventions, adoption, or alternative paths to parenthood. I specialize in working with children, adolescents, and adults who have been victims of early childhood trauma.

I’m a Licensed Clinical Social Worker who helps adults ages 18 to 65+ navigate anxiety, trauma, life transitions, relationship stress, and emotional overwhelm. I provide a warm, supportive, culturally sensitive space where you can feel understood and empowered. My goal is to help you build insight, strengthen coping skills, heal past wounds, and create a more balanced and fulfilling life.

Hi, I’m Marina Mosson, a Licensed Clinical Social Worker with over 18 years of experience helping individuals improve their mental health and overall well-being. I earned my Master’s Degree in Social Work from California State University, Long Beach, and have dedicated my career to guiding people through life’s challenges with compassion and expertise. I believe that each person already has the inner strengths and resilience needed to navigate difficult moments—sometimes we just need support in uncovering and strengthening them. My goal is to help you gain clarity, build confidence, and create meaningful, lasting change in your life. I offer a warm, supportive, and non-judgmental space where you can feel heard and understood. At the same time, I provide thoughtful insight and gentle guidance to help you work through complex emotions, relationships, and decisions. My approach is tailored to your unique needs and draws from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Solution-Focused Therapy, and Brainspotting. I am committed to ongoing learning and professional growth so I can provide you with the highest quality care. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to support you every step of the way.

I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am compassionate, and curious therapist and in my practice, I create a safe and trusting environment, providing my clients with the emotional support needed to overcome challenging issues and make positive adjustments to be and feel your best. My approach helps clients find their own way through reflection, self care and self compassion.

Hello there, my name is Tara. I am a Licensed Clinical Social Worker with passion for empowering my clients and treating mental illness. I have extensive background and experience in treating individuals whom experience depression, anxiety (general and social), bipolar disorder, trauma history and PTSD and have worked with individuals as young as 5 years old to older adults. . In our sessions together, I'll meet you with compassion and evidence-based techniques so you can improve your life. Let's thrive together!

Hi, I’m Colette, a Licensed Professional Counselor. I know starting therapy can feel like a big step, and I’m glad you’re here. I provide a calm, supportive space where you can feel safe to share your story and begin making sense of what you’re going through. Grief work is at the heart of my practice. Whether you’re coping with the loss of a loved one, a major life change, or a more personal kind of loss, I’m here to support you. I also work with adults navigating anxiety, depression, addiction and recovery, maternal mental health, and life transitions. In our work together, we’ll explore your experiences at a pace that feels right for you. We can look at patterns from the past, while also building tools to help you manage the present. I use mindfulness and CBT techniques to support you in understanding your thoughts and finding ways to cope with stress. In grief work, we may also create meaningful rituals or practices to honor your loved ones while caring for yourself. I believe it’s possible to hold both pain and joy, and I will support you in finding that balance. If you feel ready, I invite you to take the next step and schedule an appointment. I would be honored to work with you.

Hi, I’m Fabiola Serrano, a Licensed Marriage and Family Therapist (LMFT) and a first-generation Latina who understands the unique responsibilities and pressures that often come with being the first in your family to navigate new opportunities, expectations, and challenges. I also recognize anxiety as part of the human experience and have personally learned how important it is to develop healthy ways to manage it. I work with first-generation adults and teens who struggle with anxiety, low self-worth, and relationship difficulties, especially those who feel overwhelmed by strong emotions, family obligations, or the need to “hold it all together.” My approach blends evidence-based therapies with compassion, cultural sensitivity, and practical coping strategies, including the importance of staying active. Together, we’ll focus on building emotional balance, confidence, and healthier boundaries while honoring your values and goals.

Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, and California. I have been practicing for over 18 years and also work full time as a manager in a large healthcare organization, where I support teams and programs focused on helping people grow and thrive. As a therapist, I love helping people get clear on what matters most to them- what they want life to look and feel like, and then walking alongside them as they take steps toward those goals. My style is warm, down-to-earth, and collaborative. I believe therapy works best when it feels like a partnership, where we’re exploring together what helps you feel more grounded, capable, and connected. A quick note: My practice focuses on working with individuals. If you’re looking for therapy for you and your partner together, I encourage finding a therapist who specializes in couples work to ensure you get the most out of that experience.

Are you struggling with the ability to practice self-love? Or maybe you are not entirely sure exactly what that is. Perhaps you are tired of feeling bad about yourself, your appearance, guilty for not being "enough" to others, and lacking energy. For some people, feeling like this leads them to try and feel better by eating, overspending money, overexercising, or investing in bad relationships. Often enough, time spent in these ways (and more) can leave someone feeling even more depleted. If you can relate to any of this, you are certainly not alone. Together we will tackle your discontent stemming from your challenges to understand and practice self-love. You will learn what self-love consists of, understand how to shift any unhelpful thought patterns, build better boundaries, and put into practice what you have learned during weekly sessions and through homework assignments in between sessions to improve your ability to demonstrate that you love being YOU! I have over 7 years of experience as a licensed therapist working with individuals and couples. I am also a licensed CPA so I integrate a practical and structured approach to therapy where I will validate your concerns while supporting your movement towards solutions.