Therapists in California

Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University Antioch Los Angeles and have been practicing for 10 years. I help adults at different stages of life and transitions who are struggling with anxiety, self-esteem, and trauma to help nurture and restore a sense of balance. My approach to working with clients is centered around the individual as a whole - recognizing intrinsic uniqueness and reinforcing inner strength – supporting an individuals innate ability to grow and thrive.

Hi There! I’m a Licensed Marriage and Family Therapist (LMFT) with seven years of experience supporting individuals navigate life’s challenges. My approach is rooted in empathy and compassion, and I strive to create a safe, supportive space where clients feel genuinely seen and heard. I believe therapy is a collaborative process, and that each person is the expert of their own life. Together, we'll build insight, strengthen coping skills, and move toward lasting change.

Hi, I am Boris. I am a Licensed Clinical Social Worker (LCSW). I have been practicing for the past 7 years. In your unique life journey, you have navigated a path full of diverse experiences, challenges, and triumphs. Your story is a testament to your resilience and the growth that has emerged from your personal adventures. Throughout your life, you have embraced the power of self-discovery, learning, and transformation. Your narrative highlights your individual strengths and the lessons you've gathered along the way, shaping the remarkable person you've become today. It is your story, and I am here to listen, support, and help you explore your aspirations, identify your goals, and work together to create a future chapter that aligns with your desires and values.

Hi! I’m a licensed therapist who believes therapy should feel like a real conversation, not a performance. I bring warmth, honesty, and a sense of humor into the room, and I work best with people who are ready to get curious about themselves, even if they’re feeling stuck, overwhelmed, or unsure where to start. Before becoming a therapist, I earned a BFA in Film & Television Production. I especially enjoy working with creatives and folks in non-traditional careers, but I love supporting people from all walks of life. Prior to shifting to telehealth, I worked in residential treatment with individuals recovering from drug and alcohol addiction. That experience deeply shaped my compassionate and non-judgmental approach. My style is collaborative and flexible, drawing from CBT, solution-focused therapy, ACT, and person-centered methods to meet you where you are. Outside of therapy, you can usually find me hanging out with my husband and our dogs, listening to and discovering new music, making playlists, going to shows, making jewelry, passionately cheering on my favorite sports teams, or catching a movie on the big screen. Life can feel like a lot sometimes, and I’m here to help you sort through it at your pace, with no judgment and a little humor when it helps.

Hello! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Master's Degree in Clinical Mental Health Counseling from Johns Hopkins University. I specialize in working with children, adolescents and adults with Autism Spectrum Disorder, ADHD, depression and anxiety. My experience includes providing therapy, trainings, facilitating support groups and case management services in various community mental health and public-school settings. My practice is rooted in creating a safe, compassionate, and neurodiversity-affirming space where clients can explore their emotions, build resilience, and develop practical skills for daily life. I maintain a client-centered approach and integrate a combination of cognitive behavioral therapy, brief solution-focused therapy, parent-child interaction therapy, trauma-informed care and mindfulness-based interventions to address specific challenges.

Hello and welcome! If you are reading this, you are probably someone who is struggling with something in your life. I am here to listen to you and help you work through whatever may be bothering you. I believe I am very caring, compassionate, and empowering, while also believing in being honest and real with my clients. I was born and raised in Minnesota, where I was practicing until very recently. I just moved to California. I have spent a couple of years living and practicing in Upstate New York. I have both my Bachelor's and Master's degrees in social work, with my Master's degree in Clinical Social Work. I have worked with a range of populations, individuals as young as 4 years old to 55 years old, individuals of several different cultures, the LGBTQ+ community, individuals with developmental disabilities, families, individuals, and couples. My passion is working with children and adults who have experienced trauma. This being said, I have experience with a range of challenges from anger management, anxiety, depression, bipolar disorder, exploring healthy and unhealthy relationships, low self esteem and self confidence, parenting issues, LGBTQ+ issues, Attention Deficit Hyperactivity Disorder, and blended families.

Hi! I'm Angelica, a Licensed Marriage and Family Therapist in California. I received my Masters in Counseling Psychology from Mount St. Mary's University in Downtown Los Angeles. I work with adults struggling with symptoms of anxiety and depression as well as with clients who are having issues with low self-esteem and trouble in relationships with friends, family, coworkers or partners.

Hola! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long-time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life while providing them with a safe place to be themselves in a safe environment. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions daily. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health. What attracted me to wanting to become a therapist was my true and honest desire to help others. Seeing how clients benefit from therapy, seeing how clients can truly overcome their mental illness, and seeing how clients can return to normal and healthy day-to-day living is what drives me to continue to do the work that I do. Today I invite you, to allow yourself to start your journey to a better tomorrow; I am inviting you to take a chance. Sadly we can't change what happened yesterday, nor do we know what will happen tomorrow, but we can hope for a better tomorrow by making positive decisions today.

Welcome! I'm Rocio Diaz, Marriage and Family Therapist. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hey there friend, I’m Dr. Ryan Terao. I am a licensed clinical psychologist who specializes in supporting those doing their best to navigate this experience we call life. I partner with my clients to discover, observe, and reconnect them with their values and find more effective ways to achieve their goals. In each session, I aim to provide my clients with new perspectives and tangible skills to adjust their mindsets to help them be more intentional in living out their values in their life.

I am a Licensed Clinical Social Worker with over three decades of experience in mental health and clinical experience. I draw from 63 years of my own life experience as a gay man, educational (MSW from the University of Connecticut) and practical knowledge. Thus I understand what it’s like to be marginalized, and feel different like you don’t belong. I use a compassionate, non- judgmental, understanding, strength based approach by acknowledging and welcoming your whole person, body, mind, and spirit. I can help one understand who they are? where they've been? and how they can move forward in their life.

Hello! I'm a Licensed Marriage and Family Therapy based in California. I have been a practicing clinician for 5 years and I've worked in the Mental Health field for a total of 11 years. My approach is eclectic; I work primarily from a modern Psychodynamic Therapy approach and implement Cognitive Behavioral Therapy (CBT) strategies. I believe that by ‘making the unconscious, conscious’ and better understanding the “why” we can then take actionable steps to create positive change. I believe we all have the essential tools within ourselves needed to build a better and safer space, a place where we can flourish into the people we always thought we could be. At times, we may find ourselves feeling lost in the midst of our daily functions, perhaps even feeling hopeless or chaotic. As an empathic and non-judgmental listener, I am up for the task of helping you uncover those tools. Let’s get you there. You are your own greatest strength.

Hi! I am a Licensed Clinical Social Worker (LCSW) based out of California. I received my Master's degree from the State University of New York, Albany and have been practicing for over 10 years. Most recently, I helped high-functioning adults work through anxiety, depression and chronic pain so that they can reach their full potential and live a balanced, happy and healthy life. As an engaged, solution-focused therapist, I provide insight and practical feedback for clients with an individualized approach. An important part of my therapy approach is to provide you with coping skills to navigate through life's struggles. We cannot eliminate the ups and downs of life, but we can become more well-equipped to navigate through it all. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can can gain tools and strategies to work through the pain and move forward into a space of confidence and self-trust.

"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University San Bernardino and have been practicing for over 5 years. I enjoy helping individuals unlock strengths and maximize living their life to its full potential. There is no one size fits all, I incorporate therapeutic methods tailored to meet your unique goals.

Welcome - I'm glad you're here. I hold a Master of Social Work (MSW) from the University of Iowa with an emphasis in mental health. This background allows me to approach your concerns with a holistic and informed perspective. Whether you're feeling overwhelmed, disconnected, or just not like yourself lately, you're not broken - and you’re not too much. Life can hit hard, and therapy can offer the space to slow down, be real, and reconnect with your strength.

Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 49 years old who have depression, anxiety, and mood disorders. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing feeling more positive and on-track with your life. Mental health problems can hurt many young adults and get in the way of living happier and healthier lives. I have helped people with Bipolar, OCD, and Panic Disorders using CBT, Solution Focused Therapy, Exposure Therapy, Narrative, and DBT among others. These disorders can cause disruptions with partners, family, and friends. Additionally, I teach communication skills to "individuals" to bring better understanding to their relationships. I come to my sessions with the ability to speak freely, honestly, and from the heart in order to develop strong, meaningful connections with my clients. I am licensed with a Master's Degree in Counseling Psychology from JFK University in San Jose, CA, in 2010. Life is too precious to put off your happiness and well-being any longer. Helping you to succeed in overcoming mental health challenges and developing healthy communication skills is my goal and I look forward to meeting you.

Everyone needs support;have you been dealing with life with no support from friends or family? Are you dealing with childhood trauma,estrangement and or abandonment from your family of origin?Are you having difficulty attracting and keeping a healthy intimate relationship?Do you feel you are repeating generational patterns? Maybe you have been coping all these years without really exploring and understanding your pain.We help clients understand themselves with compassion rather than shame and self judgment.I help you to change generational patterns that are not serving you .We are sensitive to your values ,needs and are culturally sensitive. My work mainly consists in solution focus with collaborative efforts from the client in order to attain goals . Todo el mundo necesito ayuda,aqui le ofreceremos la terapia totalmente en espanol para que pueda entender.

I am a licensed clinical social worker who have been practicing for over 12 years. My passion is working with adults and guiding them in overcoming trauma and healing wounded child parts. This passion is due to my own healing journey as a child who was touched inappropriately, exposed to domestic violence in a military household where my father abused drugs, physically abused my mother, and later experienced the death of my then 3-year-old son. Through my own healing journey, I learned how to "manage" my symptoms after receiving CBT talk therapy and grief counseling but had never healed from my trauma or knew about a wounded child part until receiving my own EMDR counseling. Since then, I have dedicated my life to supporting others who are on their own healing journeys. Before healing, I experienced symptoms consisting of low self-esteem, mood instability, not feeling safe, trust issues, and the need to control everything which negatively impacted my relationships with others. The journey was difficult but successful, thanks to EMDR. Thankfully, your journey doesn't have to be difficult. EMDR and Brainspotting are two highly effective modalities in treating trauma by helping to heal wounded parts through the brain's own healing process. If you're tired of feeling that you're always being judged, feeling stuck and unable to move forward because “something” is holding you back, experiencing trust or relationship issues, not feeling as if you're good enough, or if you're waking up sad, angry, irritable, or depressed and not understanding why, you may have a wounded part that's ready to heal. If so, I would be honored for the opportunity to help the wounded part within you to recognize that they're safe, they can trust, and that they're good enough.

Hola! I’m a bilingual Licensed Marriage and Family Therapist committed to providing high- quality care through convenient telehealth sessions. Since 2017, I have helped adults, children, and families navigate depression, stress, anxiety, major life events, and issues specific to the Latinx, BIPOC, and immigrant communities. I aim to create a therapeutic experience that is truly your own. Recognizing diverse experiences and backgrounds, I tailor interventions to be both culturally sensitive and responsive to each person's unique situation. I use a holistic, strength-based, and integrative perspective to address the whole person within their environment, rather than isolated symptoms. Using techniques from approaches like CBT and Mindfulness within a Person-Centered framework, I will help support and empower you in recognizing your resilience and provide tools for positive change, resulting in a more fulfilling life.

I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and depression. I am passionate about supporting folks on their journey to well-being. My commitment to being client-centered means that I prioritize your unique experiences, values, and goals throughout our work together. I am someone who is passionate about the work I do and want clients to feel validated and seen; sometimes for the first time in their lives.

As a Licensed Marriage and Family Therapist and first-generation Filipino American, I bring a culturally sensitive approach to guiding individuals toward healing, resilience, and personal growth. I specialize in trauma-informed care, mindfulness-based stress reduction (MBSR), EMDR, and Brainspotting—advanced, evidence-based interventions designed to address the root causes of trauma, addiction, anxiety, and depression. With experience working with individuals from various backgrounds, I’m passionate about helping clients process life-altering events, break free from past trauma, challenge unhelpful core beliefs, and manage ongoing stress. My mission is to empower clients to build meaningful lives and strengthen their relationships. Are you feeling stuck under the weight of addiction, anxiety, or depression? Are emotional blocks keeping you from living the life you want? You do not need to go through each day merely trying to survive —you can thrive in life! Therapy is a compassionate, non-judgmental space where healing can flourish, and you can learn to navigate life’s challenges with greater ease and self-awareness. Healing is possible, with just a little persistence, and hope. I am here to support you every step of the way! I provide most therapy sessions through GROW’s secure Telehealth video platform for convenience and accessibility. For clients who prefer in-person care, I offer periodic sessions in the greater Sacramento area and South Lake Tahoe—especially for those interested in trauma-informed brainspotting or walk-and-talk therapy. I also offer evening appointment times (5:30pm-7:30pm), though these slots tend to fill quickly, and I have the most availability during the weekdays from 8:00am-5:00pm.

I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Alliant International University in San Francisco and a Bachelors degree in Psychology from Dominican University of California. The majority of my training has been in community clinics and hospitals throughout the SF Bay Area including the San Francisco Department of Public Health (SFDPH) and Kaiser Permanente. I am certified by the American Psychological Association and licensed to practice in the State of California.

Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel understood, supported, and empowered. As a Licensed Clinical Social Worker with eights years of experience, I specialize in helping adults navigate anxiety, depression, life transitions, and relationship challenges. Whether you're feeling stuck, overwhelmed, or unsure of your next steps, I offer a practical, down-to-earth approach that meets you where you are. My clients appreciate that I'm genuine, nonjudgmental, and easy to talk to. Therapy with me is a collaboration—I’m here to help you process emotions, untangle patterns, and build strategies that make sense for your life. I don’t believe in a one-size-fits-all approach, and we’ll work together to create a plan that aligns with your needs and goals. I also understand the complexities of identity, relationships, and navigating life’s pressures, especially for young to middle aged adults who are juggling careers, personal growth, and relationship dynamics. If you’re feeling unseen, unheard, or just need space to sort things out, you don’t have to do it alone.

Hi my name is Marielena Gonzalez. I'm a Licensed Clinical Social Worker (LCSW) based in California. I have worked in the Mental Health field since 2016. I help adolescents and adult clients experiencing symptoms of depression, anxiety, family issues, grief, and women's issues. I work with my clients via telehealth. I assist my clients in identifying triggers/uncomfortable emotion to help them build their toolbox of coping skills. The treatment modalities I utilize in treatment are Cognitive Behavioral Therapy and Dialectical Behavioral therapy.

You constantly do for others, yet neglect your own needs. You seem to worry about things you can not control, fear the unknown, and haven't figured out how to let thoughts go. You do too much, and have a hard time saying, "No." Now, imagine what it would feel like when you are finally able to speak up for yourself, and feel appreciated for all that you do. Hello, please call me Stephanie. I am a Licensed Clinical Social Worker in California with over 20 years in the helping profession. I love the Martial Arts for it’s discipline of the body, mind, and spirit. I believe everyone should learn some Self-Protection techniques for all aspects of life; Physical, Mental, Emotional, Spiritual, Financial etc. Wellbeing is my personal ambition. My two favorite words are Peace and Hope. I have a faithful trust in God. I am not in charge.

Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California, my practice has been enriched by my extensive travels and a deep appreciation for nature and hiking. I have had the privilege of working with a diverse population, providing tailored psychotherapy to meet a wide range of mental health needs. My approach is informed by a blend of professional expertise and personal insights, aiming to offer compassionate, effective care to each of my clients.

Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgrounds. Issues that have been presented in my practice are anxiety, depression, trauma, self esteem, life transitions, parenting, perinatal and postpartum issues and more. I work to create a safe space to allow clients find and strive on their positive and creative energy, discover and develop their goals, empower in their strengths, as well as collaborate on the skills for emotional and behavioral self-regulation.

Welcome! I am a bilingual (Spanish), Licensed Clinical Social Worker with over 10 years of experience. I have practiced in forensic, hospital and outpatient clinical settings. I provide therapeutic services to adults in areas such as Depression, Anxiety, Anger, Grief, Stress, and self-esteem. I incorporate several therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Strength-Based which are tailored to your specific needs.

My practice focuses on working with women who are seeking to gain clarity while developing healthy skills to manage life challenges. I typically work with individuals who struggle with anxiety, depression, life transitions, relationship difficulties, and trauma symptoms. I utilize a variety of evidence-based practices to guide clients in exploring and reshaping maladaptive thought patterns. I believe in the transformative power of self-exploration and understanding. I am committed to supporting clients on their journey toward enrichment and fulfillment in their lives and relationships.

Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical supervision to clinicians focused on sharpening their clinical skills. I am an adjunct professor. I encourage patients to actively participate in their care with other treatment providers, such as primary care physicians, psychiatrists, and others. Please note that I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc.)

I welcome individuals who are ready to take an intentional step toward growth, healing, and greater fulfillment. Whether you are navigating a current life challenge or addressing long-standing concerns, therapy offers a collaborative space to explore meaningful solutions. Therapy can be both transformative and challenging. Its purpose is to help you recognize and build upon your strengths while developing the confidence to face life’s difficulties more effectively. Through the therapeutic process, you will gain insight, self-awareness, and a deeper understanding of your experiences. You will also learn practical strategies to better manage your thoughts, emotions, and behaviors in support of personal growth and well-being. Please contact the office to schedule an appointment.

Hi, I’m Micaela, and I’m a licensed therapist who believes in creating a space where you can show up as your full, authentic self. My approach is warm, affirming, and collaborative rooted in the belief that healing happens when we feel seen, heard, and accepted without judgment. I’m especially passionate about supporting individuals who have felt othered, misunderstood, or pressured to conform to ideas of who they "should" be. I get it, not just as a therapist, but as a individual who's also had to navigate life stress, personal change, and emotional overwhelm. Those experiences have shaped how I show up in this work with empathy, honesty, and a deep respect for your process.

I have been practicing in the field for over a decade. I have specialized training in trauma, addictions, relationship enhancement, marital and premarital. I work with adults, and couples. I have a heart for seeing relationships thrive. I believe Love is Enough. I will walk along side you through transitions, hurt, pain, and making sense of the present and complex situations.

Welcome Hello, I’m Ermelinda Garza I am a Licensed Marriage and Family Therapist. I have 10+ years of experience in providing therapy to adults, adolescents, and individuals. Do you feel stuck, tired, and not able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push. We will work together to explore how to get your life back on track. Don’t wait any longer, it’s time to put yourself first! I utilize mindfulness, coping skills, meditation, and relaxation to help build a stronger you. This will be a safe place for healing and growing. In our sessions together, I will meet you where you are. I will greet you with compassion, respect, and understanding. You will be provided with evidence-based therapy practices so you can learn new ways of coping. Therapy is a journey; you drive the car through your journey. I would be honored to assist you in your journey. I am bilingual. Hablo Español!

Hi! I'm a Licensed Marriage and Family Therapist based in Southern California. I received my Masters from Azusa University and have been practicing for 7 years. I help young adults experiencing emotional distress, burnouts, and life stage challenges overcome their difficulties and reach their goals. Additionally, I enjoy working with individuals facing cultural issues within their family of origin and with partner.

Jennifer is a Licensed Marriage and Family Therapist who has been in the field for over 8 years treating individuals who suffer from mental illness. Jennifer’s therapeutic approach is collaborative and client-centered. Jennifer is a good fit for someone who would like a solution-focused and strategic experience in therapy. Jennifer aims to work with clients to assist with achieving realistic goals to complement daily functioning. Jennifer works with anxiety, depression, relationship issues, overcoming trauma, and work-related stressors. Jennifer has received additional certifications in anger management, victims of batterers, domestic violence, sexual assault, and trauma. Jennifer strives to work alongside you on your journey to assist in cultivating a brave space of restorative growth using collaborative problem-solving strategies. Jennifer is ideal for clients who would like to receive short-term therapeutic services.

Hello my name is Belinda Valdivia and I am a bilingual therapist licensed in California and have been working in different settings with diverse populations. Are you constantly worried about your problems and having difficulties controlling your anxious thoughts? Do you feel sad and low motivation to do the activities you once enjoyed? Have you experienced recent or past trauma that you have tried to avoid thinking about but keeps replaying in your mind? Is your child having issues managing his emotions and not sure how to help them? Having difficulties sharing how you feel with others? If you answered yes to any of these questions, I can help guide and empower you to meet your therapeutic goals. I have been providing for the last ten years individual therapy to children, adolescents and adults as well as family therapy. As your therapist my goal is for you to have a safe space to share your thoughts and feelings and feel that someone is listening to you without judgment. You can check out my website for more information at https://guzmanbelinda.wixsite.com/therapy-with-belinda

I’m a Licensed Marriage and Family Therapist with 10 years of experience. I provide compassionate, trauma-informed care for individuals, couples, and families. I support clients navigating anxiety, depression, life transitions, grief/ loss relationship challenges, and past trauma. My goal is to help you feel grounded, understood, and empowered as you build insight, resilience, and meaningful change in your life. I am a mother of 3 children and the founder of Groundwork Counseling Center a non profit organization.

You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to. I am here to work together with you. I am a licensed psychologist and love working with diverse clients from diverse backgrounds who are dealing with the issues like anxiety, depression, identity, relationship, and life change difficulties. As a Korean immigrant myself, I particularly have great knowledge and experience working with Asian/ Asian Americans, People of Color and immigrants. I have a Master's degree in Marriage, Family, and Child Counseling, and a Ph.D. in Counseling Psychology.

Hola, My name is Rosa Hernandez. I’m a bilingual Licensed Clinical Social Worker based in Los Angeles, California, offering telehealth services to make support accessible and comfortable. I see therapy as a truly collaborative journey. Together, we work to deepen your self-awareness, explore new perspectives, ease difficult symptoms, and strengthen the qualities you already possess so you can experience life with more clarity, connection, and meaning. My style is warm, engaging, and grounded in treating every person with dignity and respect. I draw from a variety of therapeutic approaches and tailor our work to fit you. I believe that when we join forces to shift patterns that no longer serve you, real, life-changing growth becomes possible. My goal is to walk alongside you on your path of understanding, healing, and continued personal growth, supporting you every step of the way.

My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed.D. from Nova Southeastern University in Fort Lauderdale, FL. As a university professor, I became the Multiple Subject Program Director, Graduate Reading Director, and Supervisor of Student Teachers with both national and international publications.

I am a LCSW who has ten years of diverse social work experience. I graduated from California State University Sacramento with my Master's of Social Work. I genuinely enjoy getting to know new individuals to learn of their strengths and life challenges so that I can support them in improving their overall well-being. I particularly enjoy promoting the mental health of adults who are adjusting to life transitions, experiencing anxiety symptoms, coping with depression, and/or managing loss. I work collaboratively with clients by processing their experiences and by increasing coping strategies that makes life's challenges more manageable.

Beginning therapy is a courageous step, and I commend you for taking this significant leap. I specialize in working with young adults and first-generation individuals who are navigating life transitions, anxiety, depression, and trauma. Rooted in trauma-informed care, I integrate evidence-based practices like EMDR into my client-centered, collaborative approach. This ensures that each session is uniquely tailored to your needs and goals while providing a safe, supportive space where you can be your true self. I'm here whenever you feel ready to begin your transformative journey.

Profile: Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma, and grief when we least expect it. I'm here to support you in returning to a place where you feel safe, self-aware, and empowered. I believe we all have the capacity to be self-healers. I've worked in several realms of healing and medicine for more than 12 years, and I approach my therapeutic connections with warmth and curiosity. I lovingly encourage you to come as you are. My goal is to know you, not change you, and support whichever problems you feel ready to address with transparency and authenticity. I have experience working with adults, teens, groups, couples, families, first responders and military, in managing struggles that come with depression, anxiety, panic, trauma, addiction, self-acceptance and identity-questioning, grief, life adjustments, and women's, LGBTQIA+, or BIPOC issues. We will work toward your goals using mindfulness , trauma-informed CBT, DBT, and gestalt therapy with plenty of education along the way. I believe regular feedback is imperative in creating the awareness needed to shift subconscious patterns to conscious choices. Everyone deserves the chance to live their lives in their truest form, with care, respect, and self-confidence. *Currently only accepting referrals for individual therapy (18+)*

My name is Carla and I am an LCSW in California with over 15 years of experience working as a medical social worker and psychotherapist. I worked in schools, community mental health agencies and hospitals, and am fluent in Tagalog. As a Filipina/Malaysian therapist, my mission is to provide you with culturally responsive and trauma-informed care that acknowledges all the systems in place which impact your emotional health and well-being. I firmly believe that social work focuses on both on the person and their environment. As an LCSW, I can help you manage not only with how you feel about a situation, but also empower you with what you can do about it. I also want to acknowledge that there are many factors and complexities that intersect to make you who you are is an important perspective of my practice. You define who you are and how you experience the world.

Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgrounds, supporting them through a wide range of life challenges. My approach is grounded in a multicultural and trauma-informed perspective, with a strong emphasis on collaboration. Together, we’ll work to uncover the obstacles that may be holding you back, and take meaningful steps toward building the life you want to live—one that aligns with your values and goals.

It takes courage to reach out and make your mental health a priority, that is a strength and you are taking a wonderful first step. I believe everyone has the potential for self-growth and healing at any stage of life. I provide a nurturing and safe space for us to work as a team to identify your therapy goals and it's my priority to meet you where you are at in your journey. I will approach your challenges with support and openness to assist with the process of developing healthy, and useful coping strategies that work for you. My approach is client-centered and compassionate to help you build insight into how to move through the roadblocks and your healing journey. I believe in a client-led and respectful approach where you can experience unconditional acceptance and support as you develop healthy wellness strategies. Thank you for visiting my profile and I look forward to discussing how therapy may be an option for you. Sincerely Terese

Life is full of up’s and down’s. It is unpredictable and full of surprises; it can be a life event, trauma, or something telling us to figure out what is happening and to explore what are the most meaningful things in our life. Just like these events, our responses to them are unique to us. My role as a therapist is to help you through your unique journey of change, growth, and healing. We join together as a team to explore and work through barriers that might be holding you back. We'll use a whole-self approach and attune you to the needs of your mind, body and soul. I am fluent in Spanish. I work with: adults and older adults. Individual or couples.

I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I have 10 years of experience helping individuals and families improve their mental health and well-being by developing coping skills to overcome life challenges. I have experience assisting adult individuals presenting issues related to anxiety, depression, grief, substance abuse, anger management, PTSD, and stress due to life transitions. In collaboration with clients, I assist them in setting measurable and achievable goals according to each client’s needs and presenting problem as well as identifying the steps to accomplish the desired outcomes.

Welcome! I'm Allison, a LCSW licensed in California. First, I want to acknowledge your courageous first step towards improving your life because let's be honest, its not always easy to prioritize our mental health and process the areas where we feel stuck in our lives. I strive to create a warm and empowering environment that allows clients to explore challenges or concerns related to anxiety, depression, stress, and life transitions. I focus on helping clients develop a deeper sense of self compassion & finding healthy coping strategies that work for them. With gentle support and understanding, therapy can empower us to create a greater understanding of our struggles. Using a compassionate and judgement free zone - together we can work collaboratively to create positive changes that align with your life's goals.