Therapists in California

The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become distracted by daily tasks. This makes it easy to loose sight of the most important person in your life....YOU! You are the most important project that you will ever work on and I am so glad that you are here. I have over 24 years of experience in the mental health industry and I am passionate about working with clients from all different backgrounds and life paths. I have experience working with a wide variety of ages from children to adolescents and adults. I also have experience working with with a variety of mental health diagnosis. It has been a blessing to have worked as a School Counselor for 22+ years, and know that it has provided me with a wealth of experience in so many areas with a large variety of clients with all different needs. I strive to meet my clients where they are and am passionate about helping them work on their goals. I have particularly enjoyed helping clients manage transition, trauma, depression, grief, adjustment, anxiety and parenting. I also am passionate about working with First Responders and their families. I have been part of a First Responder family for 27+ years, which has provided me with a wealth of information as well as compassion and commitment to serve this population.

Elyse is a Licensed Marriage, Family, and Child Therapist. She attended Pepperdine University and earned her Master’s degree in Clinical Psychology with an emphasis on Marriage and Family Therapy. Elyse has been licensed since 2000 and provides cognitive behavioral therapy, to young children, teens, adults and families suffering from anxiety and depression. She has a special interest in treating Obsessive Compulsive Disorder (OCD), with a focus on Exposure and Response Prevention (ERP) to address symptoms, as she witnessed its effectiveness with her own daughter. Elyse's experience includes working with children and adolescents and their families/caregivers in school-based settings, out-of-home care. and private practice settings. Additionally, Elyse has training as a Child Development Specialist from Thalians Clinic at Cedars-Sinai Medical Center, focusing on supporting families with young children struggling with social-emotional regulation. Mindfulness strategies are utilized to help all clients, including her youngest clients, feel empowered by increasing their self-awareness. Change is not an easy process, as it is often more comfortable to accept what is familiar. The desire to change, (whether it is feeling stuck, relationship issues, life transitions, unexpected circumstances, old habits, or patterns of behaviors), occurs when the pain to remain the same is greater than the discomfort associated with the uncertainty of change. Here you will find a warm, welcoming, collaborative, safe space to embrace the courage to change, heal and become the best version of yourself.

I'm Dr. Andra Brosh, a licensed Clinical Psychologist who serves as a bridge between the rigorous world of psychology and the profound wisdom of mystical traditions. I specialize in guiding individuals through transformative journeys of self-actualization using a unique integration of evidence-based psychology, astrology, tarot, and Kabbalah. If you're feeling stuck in patterns that drain your energy—cycles of people-pleasing, self-neglect, or trying to be everything to everyone—I understand how isolating and exhausting that can be. Together, we'll create an inspiring therapeutic experience that's both deeply practical and spiritually nourishing, designed to gently guide you from your comfort zone into the radiant truth of your authentic self. Our work together combines the insights of your birth chart, the wisdom of tarot, the transformative map of Kabbalah, and solid psychological tools to help you master the art of self-care, self-advocacy, and healthy boundaries. You'll learn to reclaim your time, your energy, and your freedom while building the confidence to honor your own needs without guilt. If you're tired of living according to everyone else's script and you're ready to step into the deeper joy, peace, and freedom that's been calling to you, I'm here to support that sacred transformation. Book with me, and let's begin the beautiful work of untethering you from self-limiting beliefs so you can finally create a life that feels authentically and joyfully yours. *Please note that your first session will be an intake and a determination if we are a good fit, not a full therapy session*

Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical counselor. I am located in California and have 14 years of experience in helping individuals navigate their emotional challenges through various evidence-based treatment methods. My goal is to empower you to understand yourself better, heal from past traumas, and improve your relationships, ultimately leading to a more fulfilling life.

I am a licensed marriage and family therapist who believes in the power of change, all you need are the right tools. I have invested in earning additional certificates to ensure that I am equipped to support you to meet, and surpass, your goals. I am a registered Art Therapist, EMDR and Energy Psychology practitioner. After a thorough assessment and creation of a care plan, together we can work towards creating the life you've dreamed of, embracing who you are and moving through the traumas that have held you back. As a therapist, I believe in possibilities. Anything is possible when you are willing to do the work. Are you ready to go beyond? Beyond your ideas or conclusions of what you can create. Together, we will go there.

I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My clinical training includes a Master’s in Social Work with a focus on Critical Race Theory and Intersectionality, which informs my understanding of how diverse life experiences shape individuals’ perspectives and interactions with their environments. This foundation allows me to approach therapy with cultural humility and a deep appreciation for the complexities of identity and systemic influences. In my practice, I utilize a person-centered, solution-focused approach that prioritizes client autonomy and self-determination. I collaborate closely with clients to identify their unique challenges and barriers, empowering them to develop realistic and meaningful short-term and long-term goals. Together, we explore and optimize the therapeutic tools that clients have already been using, while considering the introduction of additional strategies when appropriate. My goal is to support clients in creating actionable plans that align with their values and aspirations, fostering resilience and sustainable growth in both their present lives and future endeavors.

My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California State University in Bakersfield. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, and relationships issues.

Hi, I'm Audrey! I’m a therapist dedicated to helping individuals break free from cycles of anxiety, self-doubt, and past trauma so they can reconnect with their authentic selves. I provide a warm, supportive space where you can explore challenges at your own pace and develop the tools to create a more fulfilling life. My approach is collaborative, compassionate, and rooted in evidence-based techniques to help you heal and grow.

Hey there! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Antioch University, Los Angeles and have been in practice for 7 years. I like to use a calm, affirming, personable communication style to encourage an emotionally safe and contained space for you to acknowledge the painful memories and emotions stuffed down as a means of survival.

Are you feeling stuck, unmotivated, bouts of low mood, chronic anxiety, constantly doubting yourself, feeling insecure? Do your core beliefs limit you from living authentically? Do you constantly think about past experiences and self-defeating messages you learned as a child? This is the space for you. My name is Monica Reza, LCSW. I am a strength base- intersectional therapist. I am Mexican, who was born and raised in Southern California. My life experiences on every level has motivated me to becoming a therapist. I have been in the mental health field for 8 years. My experience has been working with patients who suffer from a chronic illness and mood disorder, Veterans with severe mental illness and dual diagnosis, and marginalized groups coping with symptoms of Bipolar Disorder, Depression and Anxiety. My clinical approach leans towards CBT, DBT, ACT, Solution Focus, and Somatic Therapy. Our sessions will focus on distress tolerance, emotional regulation, improving relationships with self and others, and building a sense of self-worth. What we will be doing in our sessions: Identify goals, learn and incorporate healthy coping skills, practice mindfulness and acceptance, process and reflect, find solutions, behavior activation, create new core beliefs, and most importantly, healing. I look forward to meeting with you.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!

Hey! My name is Kiaundra Jackson. I am a Licensed Marriage and Family Therapist based in Los Angeles, California. I received my Master's Degree from Azusa Pacific University in 2014 and I have been practicing for 9 years. I transform the lives of those struggling to achieve a more fulfilled, meaningful life emotionally, relationally, physically, spiritually and mentally by using a strong therapeutic approach and reality.

As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery and growth. My dream client understands the importance of mental health and values the support that therapy can provide in navigating the challenges of adolescence. Ideally, my dream client is someone who is eager to explore their identity, including aspects of race, culture, and gender, in a safe and affirming space. They are open to discussing sensitive topics and are willing to challenge societal norms and expectations that may be impacting their well-being. My dream client is proactive in their approach to therapy, actively participating in sessions, completing assigned tasks or homework, and practicing coping skills outside of our sessions. They understand that therapy is a collaborative effort and are committed to working together to achieve their goals. Additionally, my dream client is respectful, compassionate, and empathetic towards others, fostering a sense of community and support within the therapeutic environment. They are open to learning from different perspectives and are willing to engage in discussions around social justice, equity, and inclusion. Overall, my dream client is someone who is committed to their personal growth and development, embraces their uniqueness, and values the power of therapy in fostering resilience and well-being.

Katerina Sorrell, MA, PPSC, LPCC, is a licensed psychotherapist and National Board Certified Counselor with over a decade of experience helping clients achieve healing, resilience, and personal growth. With a Master’s in Counseling from Chapman University and a Bachelor’s in Psychology from CSULB, she offers a strong academic foundation paired with compassionate, culturally responsive care. Katerina is fluent in English and Spanish and provides services to children, adolescents, and adults, drawing from evidence-based approaches such as CBT, Solution Focused Brief Therapy, and Motivational Interviewing. Her work spans working with Orange County Department of Education and various school districts in Orange County, California, where she has served as a School Counselor and Mental Health Practitioner. She specializes in crisis intervention, early identification of students in need, and the development of supportive mental health strategies. Katerina also volunteered with the National Suicide Prevention Hotline, demonstrating her deep commitment to mental health advocacy. In addition to her school-based work, Katerina provides individual therapy in private practice in Laguna Hills, California,, helping adults, military and youth clients manage challenges like anxiety, depression, family conflict, peer pressure, and trauma. Her unique background also includes career assessments, allowing her to support clients in discovering their strengths and life direction. Whether in schools, clinical settings, or the community, Katerina empowers her clients to navigate life’s challenges with confidence, connection, and hope.

I am an open-minded and compassionate professional dedicated to offering a safe and supportive space for individuals facing challenges such as anxiety, depression, relationship struggles, trauma, self-esteem issues, and coping difficulties. My approach is both caring and direct, helping you navigate your unique emotional landscapes while fostering personal growth and resilience. By working together, I can help empower you to overcome mental health barriers and enhance their overall quality of life, cultivating lasting positive change and a deeper sense of well-being.

Hi, I'm Amanda, I'm a Hispanic Mexican American, culturally sensitive psychotherapist. I am known for my warm, caring, family-oriented personality. With more than 25 years of experience working with children, pre-teens, teens, adults and seniors. I've worked in children community mental health, crisis intervention and substance abuse treatment. I'm experienced with anxiety, depression, anger management, trauma, behavioral issues, relationship issues, adoption, womens issues and life transitions. For clients who wish to incorporate their faith into our sessions, I offer a therapy approach that integrates Christian Catholic principles for those who find their faith central to their healing. I provide a compassionate faith-informed environment.

Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada. If you're considering therapy, you're likely facing challenges or difficulties that are impacting your well-being and quality of life. It takes courage to acknowledge these struggles and seek help, and I want you to know that I understand how difficult this can be. I want to help my clients develop meaningful insight that will contribute to better self-awareness and personal growth. I want to help couples strengthen their relationship through better support and communication. I am a true believer in relationships. Healthy relationships will lead to emotional strength, which is ultimately my goal for all my clients.

Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities and neurodivergence (Autism, ADHD, etc.). I have over 21 years of experience working with this population. I love to help this population of people maximize their full potential through direct, fun, and practical ways of understanding their disorder, what will work and what does not, and how to effectively navigate through that. I also have experience in the education system and I understand how specialized education works. I take pride in not only helping those individuals navigate this system and advocate for themselves,

Hello, my name is Vanessa Estrada Baron, and I'm a Licensed Marriage and Family Therapist with a Master's degree in Counseling from California State University, Fullerton. I identify as a first-generation Latina, cisgender woman. I'm passionate about working with BIPOC families, and individuals. Additionally, I am an ally to the LGBTQIA+ and undocumented/DACAmented communities. I hope we can work together in finding meaning and feeling satisfied with where your life is heading. I utilize a range of evidence-based therapies, including person-centered therapy, Cognitive behavioral therapy, and mindfulness-based cognitive therapy with an anti-racist and anti-oppressive approach. These approaches allow us to build a therapeutic connection and give us a roadmap in this therapy journey. As we work together, there may be some wounds that are uncovered brought on by childhood trauma, intergeneration trauma, societal injustices, or any other significant events that you’d be willing to explore. I hope to provide a safe space to process your feelings and would be honored to be a tool for you. Aside from being a therapist, I am a wife, I am a mother to a three-year-old daughter, I am a daughter of two immigrant parents, I am a sister to a brother and sister. Some of my self-care includes hiking, playing video games, reading, taking baths, and spending time with my parents. I am looking forward to meeting you! Asking for help is not easy, so if you are struggling with anxiety, depression, a recent loss, anger, internal or external conflict, or you’re looking to find meaning, I can already tell your resilience!

I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for many years, then went for my masters in social work. Life has many twists and turns. Sometimes we can feel off balance or are suffering from depression or anxiety. We’ve all had our ups and downs and getting back on track and feeling our best is a goal I enjoy helping people achieve to live the life they want.

I'm so glad you're taking this step to prioritize your mental health—it's the foundation of everything else in life. As a mother of three young adults, including boy-girl twins and a neurodivergent daughter, and with experience as a psychologist, coach, and leader in both tech and education, I bring a wide range of lived experience to my work. I work with individuals and families at all stages of life, helping them release outdated mindsets and adopt empowering new ones by uncovering the root causes, patterns, and obstacles that hold them back. My approach integrates neuroscience, cognitive psychology, positive psychology, and depth psychology, always focusing on creating meaningful connections that unlock new possibilities. I don’t believe in a one-size-fits-all approach to therapy. Instead, I hold an unwavering belief in each person’s boundless potential. By focusing on what truly matters, we can always transform challenges into opportunities.

Welcome! My name is Tiffany Drake and I am a Licensed Marriage and Family Therapist (LMFT), and I’m here to support you as you take this important step. In our first session, my focus is on getting to know you—your experiences, concerns, and hopes for therapy. We’ll discuss what brought you here and begin to identify goals that feel meaningful to you.

I am a psychotherapist with over 15 years of clinical experience in a variety of settings. I received my psychotherapy training at the San Francisco State University and graduated in 2012. After working at a private counseling center for 6 years, I opened my private practice in 2018 as a licensed marriage and family therapist. I specialize in working with LGBTQ+ adults and Asian adults. My areas of interests include gay/lesbian and gender issues, sexuality, psychotherapy education, and psychotherapeutic technique.

I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the School of Social Work at Columbia University in the City of New York and have experience working with children and families, adolescents, transitional youth, young adults, elder adults, men, women, LGBTQ+, and the justice-involved. In this day and age, so many of us are bombarded with the day-to-day and simply living blindly, meaninglessly. So many tend to suppress and ignore just to survive. If you are experiencing a crossroads presently and wish to get out of being stuck, if you want to improve your relationships with your loved ones, or if you just want to be able to process safely and receive genuine and practical feedback, you may want to consider scheduling a therapy session with me.

I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Commonwealth of Pennsylvania, West Virginia, and California. I'm a Certified Advanced Alcohol and Drug Counselor (CAADC), through the Pennsylvania Certification Board and Florida Certification Board. I work purposefully with those experiencing mood disorders, anxiety disorders, substance use, and trauma. "If you have come across my profile, chances are you may be at a crossroads in life. We've all been in this place at one time or another, and I can help you grow as you navigate through the process. The power lies in the process itself! Change requires a decision, coupled with the willingness to take action. As a seasoned therapist, I understand that counseling is a contact sport, requiring participation and teamwork. Therefore, I implore you to invest in yourself!

Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful tool for growth, healing, and self-discovery. You are the expert of your own experience, and my role is to meet you where you are—through the highs and the lows—offering guidance and support along the way. Let’s take this journey together to create a brighter, healthier future for you.

Please Read Entirely: Families often come to seek more information on how to establish and produce healthier habits that benefit their well-being and self-esteem. They learn that the healthier they are, it increases their happiness and in turn benefits relationships. Kendall helps families and individuals explore and identify who they are, their communication style and how to protect these realizations with healthy boundaries. After learning more about themselves, families often feel much more equipped to decrease or rid themselves of symptoms that prompt them to seek therapy initially. It's always an honor, privilege and a wonderful opportunity to process with families in their sacred spaces. Consider starting your journey to Optimum Wellness today by scheduling a Live Session with Kendall Bradford, LCSW and Associates. Love and Light! ** Therapy is an emotional process and we do not conduct sessions while family's are operating moterized vehicles. Please do not drive during sessions and if you must, we can schedule a time for you to park or find a safe space to have the session. Thank you! ** We love couples therapy and couples therapy is not covered through insurance at this private practice. The price is out of pocket for couples between $150-$180 (depending on sliding scale). Private Practice Website: www.OptimumHealing.org or Contact using the email on file

Im a Bilingual English/Spanish-speaking therapist with a Marriage and Family License, with 19 years of clinical experience, 15 years licensed and in private practice. I consider myself to be bicultural. Having been raised as a first-generation American in a Latin family, I can identify with the mentality of someone living within two "worlds". Transitioning from one culture to another with seemingly different values, beliefs and language. I can easily understand the struggle that maintaining, and existing in both, can sometimes be. I've come to perceive and appreciate it as the gift of having a "bridge" that allows connection to, and understanding of, different aspects of people and life. My education has a foundation in Clinical Psychology, woven with holistic transpersonal themes, the connection between mind, body, and spirit, and just plain down-to-earth common sense. Always keeping in mind the client's personal beliefs and values.

I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behaviors and helping individuals with ongoing significant social/emotional skill deficits, and/or mental health needs. Along with working with youth from many cultures and economic backgrounds, I also have over 20 years’ experience supervising and managing adults in the education field. My years of experience working for school districts, private practice settings, group homes and currently as a mental health administrator provide clients with a clinician who has a broad range of experience.

Hello, I'm a Licensed Clinical Social Worker based in California. I received my Masters from the Portland State University in Portland Oregon and have been practicing for 4 years as a licensed clinician. I help adults and young adults struggling with mental health and addiction disorders to become the best versions of themselves. I have been employed in mental health inpatient and outpatient agencies and addiction programs with effective results.

I'm a Licensed Marriage and Family Therapists. I earned my Master's Degree in Psychology Counseling from Mt. ST. Mary's University in Los Angeles and have been practicing for 15 years. I facilitate insight into problematic issues in your life transition towards a life worth living. My approach is empathetic, compassionate, and direct. I help recognize unhealthy patterns of thoughts and behaviors.

I have been in private practice since 2012. I mostly see clients suffering from depression and anxiety, but I am open to other disorders. My goal from the start is to EMPOWER my clients. I only work with ages 15 to 65 years old. I work from a very practical base and help clients either change their circumstances or adjust to it. My background is in forensics as I have worked with inmates and people with criminal cases, judges, attorneys and probation officers for over 14 years. My style is nondirective in therapy. I let the client lead me as they are experts on themselves.

Hello, I am Preet Brar, LCSW, DPA. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend of compassion, expertise, and innovation to the realm of mental wellness. With a passion for supporting individuals on their journey toward self-discovery and personal growth, I offer a safe and empowering space for you to embark on a transformative dialogue. Immerse yourself in Preet's virtual sanctuary, where her profound understanding of the human psyche and unwavering commitment to your emotional well-being converge. With a deep respect for the intricacies of the human experience, I craft personalized therapeutic approaches that honor your individuality and empower you to overcome life's challenges. Whether you seek solace from anxiety/depression, guidance through relationship dilemmas, or a path to self-empowerment, Preet's warm and empathetic presence will guide you toward lasting transformation. Step into a world of self-discovery and healing, where Preet Brar's intuitive wisdom and unwavering support await. Begin your journey today and unlock the extraordinary potential that lies within you.

I am licensed in California with 7 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you and walk alongside with you in that process.

"Start where you are. Use what you have. Do what you can." — Arthur Ashe Hello there! I am first a mom, a sister, an aunt, a grandmother, and a neighbor and friend. In my life, I have naturally been inclined to help others. Realizing this, I decided to embark on a journey to become a professional helper of other humans, to help improve their life and feel better about their choices. Along this journey, I have become a Licensed Marriage and Family Therapist in California. I obtained my MA from Pacific Oaks College in 2013 and my Psy. D. Marital and Family Therapy from The Chicago School in 2021. I then started working in counseling and after completing my continued education for counseling studies with an emphasis on alcohol/drugs abuse studies at UCLA in 2020. I support and promote clients to explore their potential and utilize strengths to manage challenges in life. As your therapist, I strive to be authentic and nurturing and come from this understanding, as my true self, and as a South-American therapist. My years of experience and navigating through life while learning the art of therapy and counseling helped me to develop a strong patient-centered approach to join patients where they are at. Feedback I have heard from clients is that my experience working with different cultural backgrounds helps clients feel safe and they report that I have a more inclusive therapeutic relationship with them than other therapists.

I am a licensed therapist providing compassionate, collaborate results oriented therapy for clients seeking to change their lives for the better. I am devoted to acceptance and commitment therapy with the understanding that people have the capacity to grow and resolve. I believe that clients have the answers within themselves to remove barriers and challenges in their lives and it is a privilege to assist them in recognizing it and bringing it out.

I’m a Licensed Marriage & Family Therapist, Life Coach with a certification in Clinical Trauma and Perinatal Mood & Anxiety Disorders. I received my masters from Pacific Oaks College and I have multiple years of experience. My journey has taken me across a broad spectrum of settings. I have experience working with school aged kids, adults, the criminal justice system, forensic and various DMH contracts. I'm here to help facilitate individuals through self exploration and supportive guidance through learned therapeutic approaches. My integration of Dreamwork, Breathwork and Mindfulness techniques help support emotional resilience and personal growth. These diverse experiences, education and learned skills have shaped my understanding, empathy and deepened my commitment to compassionate, culturally attuned care.

https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of culturally diverse EMDR therapy experience since 2011. My expertise is to tailor research-supported EMDR therapy with highly successful expat, AAPI professionals (e.g. Journalists, Actors, Scientists, Corporate Leaders, Producers, First Responders) who experience a Medical Related Trauma, Fear of Flying, Stage Fright, Phobia, Unprocessed Grief, car accidents, wild fires, War Trauma or Cultural Issues. I received my trauma training at the National Center for PTSD and the EMDR Trauma Recovery Humanitarian Assistance Program. In our society, we overlook the necessity of trauma work for our highly successful leaders. Many of my clients come to me are specifically looking for EMDR therapy to resolve barriers so they can be a better leader and find a better work-life balance. Others come to me for EMDR therapy after they tried talk therapy for years and didn’t see the progress they hope for.

My name is Shawna Reynolds, and I have been in the social work field for 20 years, and the clinical field for over 15 years now. I was drawn to social work to specifically to help provide a sense of safety, security and stability for youth and families. I bring that same sense of safety, security and stability to my Therapy Practice where using a variety of CBT and TFCBT different modalities I now help adult clients identify areas of self-improvement so that they can make positive behavioral changes in their lives to experience more positive pleasurable emotions such as excitement, happiness and a healthy self-concept.

Hello there, I’m Lus. Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from a person-centered approach to find solutions to their problems when experiencing difficulty managing emotions such as those that come with depression and anxiety. I can help you work through major life transitions (newly married, becoming a parent, empty nester, starting school, grief, becoming ill, divorce, etc.) getting to the root of the problem and developing cognitive behavioral techniques that will get you back to stability. Obtaining therapy services can be intimidating but I can guarantee you that you are making the right decision. I possess bilingual abilities (Spanish), if it's your preference. You deserve your own space to heal and evolve. During our sessions, you will have a safe space where I will meet you with empathy and evidence-based practice. Let me help you.

I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.

My goal is to increase self compassion and compassion for others as individual women navigate their personal, academic and professional lives. I am taking individual female clients over the age of 18 for virtual sessions throughout the state of California. I enjoy spending quality time with friends and family, comedy, theatre, filmmaking, creative writing, improvisation, nature, traveling, film and television, documentaries, dancing and making art of all kinds. I graduated from the High School for Performing and Visual Arts in Houston, Texas. In college, I studied theatre, documentary film and creative writing. I have a BA from Columbia College Chicago. While in Chicago, I was on the faculty at the Second City Training Center where I directed and co-wrote original sketch comedy revues and taught acting and improvisation to children, teens and adults. I received my master's in clinical psychology from Antioch University Los Angeles. I am currently based in the East Bay of the San Francisco Bay Area.

Justin has been working in the field of behavioral healthcare since 2014. He began his career as a mental health technician within a locked psychiatric hospital in Los Angeles, supporting two units of adolescent and adult psychiatric patients. It was this experience that solidified Justin’s passion for providing compassionate, client-centered care in the mental health, and co-occurring dual diagnosis treatment field. Justin has done extensive work providing direct client care as a facilitator of individual, group and family therapy providing crisis intervention and mental health services to youth and adults identified as at-risk in Los Angeles. Justin has served various treatment programs in Los Angeles and the Bay Area. Over the years, Justin’s roles have included Residential Counselor, Case Manager, Primary Therapist, and Program Director. Justin Cowell is a Licensed Clinical Social Worker (LCSW). An alumnus of the University of Arizona and San José State University, where he earned his Master’s degree (MSW), has experience in mental health, counseling, and community-based settings. Before joining the Grow team, Justin worked with diverse populations and adolescents. He enjoys incorporating CBT, mindfulness, and positive psychology into his sessions and is eager to bring these modalities to work with the recovery population at Grow Therapy. Born and raised in Inglewood, CA, Justin loves all LA sports teams, Lakers, Dodgers, Kings, and Rams, and loves going to games. Both personally and professionally, Justin is a proponent of self-care, having fun, and trying new things, and is excited to be a member of the Grow team.

You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make positive changes, decrease negative behaviors and thoughts, and help improve your mood and engagement with life! In our hectic world we often find ourselves afraid to take risks that could jeopardize the stable lives we have created for ourselves. We remain in jobs, relationships and old patterns that no longer work, while symptoms such as anxiety, depression, stress, anger and self-defeating patterns keep us from making real changes to our lives. If that sounds like you, you are stuck. We can feel lost and alone when we are unable to move forward, whether in work or a personal relationship. Therapy can help you break free of that and thrive. I am a Licensed Marriage and Family Therapist with a focus on teens, adults, and couples. I have worked with clients on concerns such as anxiety, depression, trauma, and family reunification. I received my Master’s in Marriage and Family Therapy from Pepperdine University. I also minored in sociology.

Hello there, thanks for spending the time to get to know me as a Therapist. I would like first to welcome you to this interesting journey of getting to know yourself deeply and possibly understand the world around you. First, I explore you, the problem you are facing, your environment, and your past to understand better what is going on. So, be aware, I will take some time on that. I especially want you to feel heard and understood first, to be in the same page before we move on to the next step. I was told to be very approachable and easy to talk to, even when I point out inconsistencies for us to gain broader insight into your situation. Over the years of experience, I have learned that each of my clients brings a different theory that needs to be treated case by case. I use several different approaches and orientations, including Cognitive Behavioral Therapy, Motivational Interviewing, Bowen Therapy, and Structural Therapy among many others. I have treated adolescents, women, men, couples, and families, and I have been treated at different severity levels. I have been successful in bringing out the best of you once you find your personal goals and place in life. Overall, I am open to your needs and preferences in treatment plan and interventions, as long as it brings you back to your functioning and high performance.

Hello! I'm a Licensed Clinical Psychologist based in California. I received my Doctorate of Psychology (Psy.D.) from the California Professional School of Psychology (CSPP) at Alliant International University in 2017. I have been practicing in settings like the California Department of Corrections and the Department of Veterans Affairs, Central California Health Care System for seven years. My experience is primarily with adults who have a severe mental illness, or merely symptoms that are disrupting their sense of wellness and are a barrier to their happiness.

Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bachelor’s degree in Psychology from Cal State University Northridge. I have a extensive history with over 15 years of experience working with adults 18 and over with various mental health diagnoses. I like to create a safe and supportive environment for my clients to have a place to express their thoughts and feelings.

I am a Clinical Psychologist with over 19 years of experience in the area of Physical, Emotional and Sexual Trauma. I have provided services to military, law enforcement and crime victims as well as those who have less violent experiences that cause problems with their family members and spouses. I feel that it is essential for people to have a safe, respectful and healthy relationship with their loved ones in order to fully appreciate and enjoy life to the fullest.

In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach. Furthermore, I prioritize guiding clients toward cultivating a deep sense of self-compassion and understanding, recognizing these as fundamental elements for personal advancement and emotional reconciliation. By integrating mindfulness techniques and meditation practices, I actively assist clients in developing an enhanced self-awareness and fostering a compassionate outlook on their experiences.

Welcome! I am a Licensed Clinical Social Worker and EMDR Certified. I understand that individuals are continually adapting to their surroundings and doing their best to manage amongst systemic, environmental, and interpersonal stressors. In my therapy sessions, I offer a space for individuals to both process their experiences and explore strategies for managing stressors in a healthy way. I have extensive experience over the past 15 years supporting individuals struggling with anxiety, depression, grief, and trauma.