Therapists near me in San Diego, CA

I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes working with families, adolescents, the chronically mentally ill, those struggling with substance abuse and addiction, PTSD, trauma, anxiety, domestic violence, and personality disorders. As an expert in Marriage & Family Therapy he brings to the team a wealth of knowledge and vast experience to provide the highest quality of care and patience necessary for even those high conflict parenting clients. Jaron is a licensed professional that exhibits compassion and empathy. His passion to help those in need and his desire to give back to the community that helped shape him has led him to work with clients from diverse populations and cultural backgrounds.

I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety. Emotional pain is as common as physical pain, and can be truly agonizing. I have years of experience in the areas of medical social work, grief and loss, trauma, depression and anxiety. I am constantly amazed by the human spirit and believe firmly that everyone has an ability to heal. Allow me the privilege of being part of your journey.

Hey! I’m Kimberly, a California-based Licensed Clinical Social Worker. I hold a bachelor’s degree from UCLA and a double master’s degree from USC. I work with clients who are going through transitional periods of their lives (navigating the dating scene, breakups, college, work stress, marital issues, antepartum, postpartum, infertility). I help clients who are struggling with anxiety and self-worth learn coping skills to make better decisions and to lead a happier life. I create a warm, supportive space for men and women to uncover what needs to change and to create a path to where they want to be. Through virtual one-on-one therapy, I empower individuals to navigate challenges, heal past wounds, and build confidence and meaningful, fulfilling relationships.

Welcome! I am a bilingual (Spanish), Licensed Clinical Social Worker with over 10 years of experience. I have practiced in forensic, hospital and outpatient clinical settings. I provide therapeutic services to adults in areas such as Depression, Anxiety, Anger, Grief, Stress, and self-esteem. I incorporate several therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Strength-Based which are tailored to your specific needs.

Feeling overwhelmed, doubting yourself, or stuck without a path forward? Maybe you're constantly taking care of everyone else and putting your own needs aside. I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist and I have spent 12 years helping individuals navigate anxiety, self-doubt, trauma, relationships, and major life transitions, whether it be life-stressor related problems or more intense mental health concerns. These can include job stress, problems with life transitions, Anxiety and Anxiety disorders, and Depression. I provide warm, supportive, and non-judgmental space where you can be seen and heard, understood, accepted for who you are. I have extensive experience helping children and adults who have experienced trauma, and I provide a safe, non-judgmental space where difficult experiences can be explore at a pace that doesn't feel overwhelming or re-traumatize you. I have extensive knowledge and experience working with children with ADHD and educational problems. When I speak about my work with children and adolescents, caregiver involvement is of great significance! Which is where I lean to family systems work. I am currently mission-focused to help those who struggle with self-doubt, low self-esteem, problems with making self-sufficient decisions, and simply want to exist with confidence. My goal is to help you develop greater confidence, clarity, emotional balance, and healthier ways of navigating life's challenges. I also currently aim to support individuals who have trauma history and need that non-judgmental approach that allows them to feel safe and be open to talk about that trauma so that they may put it behind them and build brighter futures using a trauma informed model. I don't focus so much on labeling you with a diagnosis. Rather, I want to focus on and understand the person behind the problem and what is happening in your life right now.

I am a psychotherapist, Life coach, and published author with over 25 years of experience. I am known for cutting through the mustard and getting to the heart of the matter quickly. My sole focus is to get my clients passed, whatever is holding them back, so they can realize their full potential. If you're ready for results from a therapist who is direct and gets to the point, you have found him.

Providing a space to just be YOU while you explore different aspects of your life and your mental health while learning to navigate your emotions more effectively. Before any title, I'm a human being who values authenticity, compassion, and connection. I bring both my humanity and my clinical expertise into every therapeutic relationship. I believe that real change happens when we can be honest with ourselves and with each other.

I’m Moses, a clinical social worker with a doctorate in psychology who provides clear, compassionate, and practical therapy. My work helps people understand their experiences, build on their strengths, and make meaningful, sustainable change. I focus on creating a grounded, supportive space where clients feel heard, validated, and empowered to move toward the life they want.

I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for many years, then went for my masters in social work. Life has many twists and turns. Sometimes we can feel off balance or are suffering from depression or anxiety. We’ve all had our ups and downs and getting back on track and feeling our best is a goal I enjoy helping people achieve to live the life they want. Are your coping skills no longer working? Do you need new ones? Maybe you have some unprocessed traumas that need to be processed so that you can move forward.

Hello! My name is Kishla Preston and I am a Licensed Clinical Social Worker in California, Georgia, Alabama and Florida. I have been practicing for the past 12 years and have loved every moment of it. I have had the heart to help other since the age of 10. So much so, that, in high school, I ended up taking custody of the 2-month-old child of a family friend until he was age 2, while his mother gained stability. That being said, I have a special place in my heart for children, young adults and mothers. My personal goal for every client I meet is to make their lives a little bit better than it was before we found one another.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Walden University in Minnesota. With 18 years of experience in the field, I specialize in helping individuals navigate their emotional and relational challenges to lead more fulfilling lives. My approach is compassionate and collaborative, focusing on empowering my clients with the tools they need to achieve their personal and interpersonal goals.

I suffer from PTSD and my journey into therapy began with years of denial. As all heroes do I refused the call. Then I started helping others - the immigrant, the unhoused, the addicted - and I saw the beauty of human resilience. I discovered the capacity for compassion, healing, and evolution in others as well as myself. I fully believe therapy has the power to not only help people survive but to thrive.

I am an LCSW who currently lives in Los Angeles, California. I have been practicing clinical social work for the past 9 years. So far I have practiced in New York City, San Francisco and Los Angeles. Further, I enjoy continuing my education to learn new skills to better treat clients. When I'm not working I enjoy hiking, reading, spending time with friends and traveling. I have been to over 20 countries and counting. have experience working in various settings. In the past, I have worked in hospitals, psychiatric hospitals, community health clinics, residential treatment facilities, and at a college campus. Moreover, I have worked with individuals who are experiencing substance use, homelessness, severe mental health issues, chronic health issues, student issues, and intrapersonal conflict. Additionally, I have worked with a variety of populations such as Young Adults, Adults, College Students, veterans of LGBTQIA, Geriatric, Disabled and Intellectually challenged individuals

My passion is helping people transform the life they have into the life they want!!! In the pursuit of my passion I earned my Bachelor of Arts degree in Psychology from the University of California, Irvine and my Master's in Clinical Psychology from Azusa Pacific University. I have been privileged to work in a variety of environments providing psycho-therapeutic services and support including Concordia University, numerous elementary school campuses, various social service agencies and churches as well in my own private practice. I enjoy working with individuals, couples and families offering Solution-focused short term and long term therapy, customizing therapy based on the client’s needs and seeing them more fulfilling lives.

Life can feel overwhelming when anxiety, depression, trauma, grief, relationship problems, or major life changes begin affecting your well-being. You do not have to navigate these challenges alone. I provide a compassionate, supportive, and nonjudgmental space where you can openly explore your thoughts, feelings, and experiences. Together, we will work to identify unhelpful patterns, strengthen coping and communication skills, build confidence, and develop practical strategies that support healing, personal growth, and meaningful, lasting change.

Hi, I’m James Gonzales, LMFT. I’m a licensed marriage and family therapist who works with individuals navigating anxiety, stress, trauma, and life transitions. I strive to create a safe, supportive, and nonjudgmental space where clients feel comfortable being open and honest. My approach is collaborative and grounded in evidence-based practices, focusing on building insight, strengthening coping skills, and helping clients create meaningful, lasting change in their lives.

Are you navigating relationship challenges, parenting struggles, or life transitions and ready to build healthier patterns? Are you looking for a safe, non-judgmental space where your feelings are truly heard? I specialize in working with millennial and Gen Z women who are juggling relationships, parenting, and personal growth. Whether you're managing relationship dynamics, co-parenting stress, or figuring out who you want to become; I'm here to help you shift from what's not working to what does. My style is warm, compassionate, and interactive. I use curiosity and genuine connection to help you discover new perspectives and tap into your own wisdom. Together, we'll uncover your strengths and create the meaningful change you're seeking. Starting therapy can feel vulnerable and overwhelming, but my down-to-earth, relatable approach makes it feel natural and easy. I look forward to supporting you as you build stronger relationships with others and with yourself.

I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to being your partner in this process. Together, we can work towards understanding the factors that contribute to your current feelings or challenges and identify actionable steps to help you move forward. Your comfort and well-being are my priorities, and I am here to support you every step of the way. Let’s explore how we can work together to enhance your quality of life and achieve your goals.

Are you feeling stuck, overwhelmed, or uncertain about the next steps in your life? I am passionate about creating a supportive and affirming space where individuals can explore their experiences, gain insight, and develop meaningful coping strategies. With extensive experience working with individuals—including children, teens, adults, and elders—I help clients navigate the complexities of anxiety, depression, life transitions, identity exploration, and relationship concerns. When working with clients experiencing anxiety and depression, I use evidence-based approaches to help them understand their emotions, identify triggers, and build effective coping skills to regain a sense of balance and well-being. I guide clients through life transitions, whether it’s adjusting to a new phase of life, career changes, or shifting family dynamics, by fostering resilience and helping them create a path forward that aligns with their values and goals. For those engaging in identity exploration, I provide a nonjudgmental space to reflect on personal, cultural, and societal influences, helping clients cultivate self-acceptance and confidence in who they are. I also support individuals and couples in navigating relationship challenges, whether it involves improving communication, setting healthy boundaries, or healing from past relational wounds. I take an inclusive, culturally responsive approach to therapy, ensuring that every client feels seen, heard, and valued. By integrating various therapeutic modalities, I tailor sessions to meet each individual’s unique background and needs. My goal is to empower clients with the tools they need to foster personal growth, strengthen relationships, and navigate life’s challenges with confidence and resilience. I believe therapy should be a collaborative, empowering experience where clients feel supported in their journey toward healing and self-discovery. My style is direct, warm, compassionate, and goal-oriented, helping clients not only process their emotions but also develop concrete strategies to create meaningful change.

Welcome! I’m Maribel Diaz, a Licensed Clinical Social Worker with over 14 years of experience in mental health and 17 years as a School Social Worker. I specialize in helping individuals and couples navigate the emotional challenges of separation, divorce, and relationship transitions. My work includes supporting clients through infidelity, intimacy and trust issues, and communication breakdowns. These experiences can bring deep pain and uncertainty, yet they can also open the door to healing and self-understanding. I help clients make sense of these changes, manage anxiety, and build a healthier, more grounded future.

Hi, My name is Aaron and I'm a Licensed Marriage and Family Therapist who loves to see people start taking more control over their life and empowering them to become the mature, healthy person that they've always wanted to be. I've found that many people get bogged down by false lies/narratives that they have in their heads like, "I'm not good enough", "I can't handle it", or the all too common "I don't deserve ... ". These lies, whether we realize it or not, end up impacting many area's of our life, especially the way we view ourselves. With me, my hope is that you will have a transformative experience in the way you look at yourself and believe in yourself. My goal is for you to grow in believing, "There are many good things about me and that's enough", or "I actually can handle it, and I can figure things out" or "I actually do deserve ..." When you grow in actually believing these things, it's amazing how much more mature, healthy and confident you become. You can actually re-write the way you think about yourself and you can experience life to the fullest!

I am a LCSW with experience working with adults, children, adolescents, and families. I provide person centered care and thoroughly love what I do. I have experience in various settings including psychiatric, private practice, and community-based care. I am trained in various modalities and can use an eclectic approach. I would enjoy working with you to meet your goals and objectives.

English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree in Clinical Psychology from Alliant International University, in San Diego, CA. Dr. De Anda has worked extensively with people from diverse ethnic backgrounds, including Latinos/as, in diverse settings, including homes, clinics, hospitals, schools, and forensic settings, including a maximum-security state prison. He has worked with pre-adolescents, teenagers, adults, couples, and families of low income who have experienced different struggles, such as substance use, anxiety, depression, aggression, trauma, dementia, and psychosis (such as auditory and visual hallucinations). Dr. De Anda incorporates compassion and mindfulness in his therapeutic approach with people. Dr. De Anda seeks to establish collaborative relationships with patients that promote freedom for them to express themselves in sessions what is most important or conflictual for them. Dr. De Anda also helps people to identify and note peoples’ strengths and overall emotional resilience as a way of facilitating change and promoting a sense of empowerment. Español: El Dr. De Anda es bilingüe en español y proviene de un trasfondo bicultural ya que completó sus años formativos de educación en México. Obtuvo su doctorado en Psicología Clínica de la Universidad International de Alliant, en San Diego, CA. El Dr. De Anda ha trabajado extensamente con personas de diversos orígenes étnicos, incluyendo latinos/as, en diversos entornos, incluyendo hogares residenciales, clínicas, hospitales, escuelas y prisiones estatales de máxima seguridad. El ha trabajado con preadolescentes, adolescentes, adultos, parejas y familias de bajos ingresos que han batallado con distintos aspectos de salud mental como uso de sustancias, ansiedad, depresión, agresión, trauma, demencia y psicosis (como alucinaciones auditivas y visuales). El Dr. De Anda incorpora la compasión y la atención plena en su enfoque terapéutico con las personas. El busca establecer relaciones de colaboración con los pacientes que promuevan la libertad para que se expresen en sesiones lo que es más importante o conflictivo para ellos. El Dr. De Anda también ayuda a las personas a identificar y observar las fortalezas de las personas y la resiliencia emocional general como una forma de facilitar el cambio y promover un sentido de empoderamiento.

Hello, I am Guadalupe T. Rios, LCSW, licensed in California with professional work experience of 25 years. I have experience in helping clients in coping with childhood/adult trauma, grief and loss, intimate partner violence, military trauma, addictions, racism and work related stress. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Taking the first step in seeking a more fulfilling and happier life takes courage. I welcome the opportunity to support you in this journey.

Welcome, I'm so glad you've found your way here! I specialize in supporting teens and young adults as they navigate life's challenges, such as anxiety, life transitions, and relationship dynamics. Together, we'll create a safe, non-judgmental space where you can explore and understand the aspects of yourself that may be causing internal friction. As your therapist, my goal is to guide you toward greater understanding, compassion, and self-acceptance. I believe in working together to identify and address the unique challenges that may be holding you back or keeping you stuck in unhelpful patterns.

Hello, I am Preet Brar, LCSW, DPA. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend of compassion, expertise, and innovation to the realm of mental wellness. With a passion for supporting individuals on their journey toward self-discovery and personal growth, I offer a safe and empowering space for you to embark on a transformative dialogue. Immerse yourself in Preet's virtual sanctuary, where her profound understanding of the human psyche and unwavering commitment to your emotional well-being converge. With a deep respect for the intricacies of the human experience, I craft personalized therapeutic approaches that honor your individuality and empower you to overcome life's challenges. Whether you seek solace from anxiety/depression, guidance through relationship dilemmas, or a path to self-empowerment, Preet's warm and empathetic presence will guide you toward lasting transformation. Step into a world of self-discovery and healing, where Preet Brar's intuitive wisdom and unwavering support await. Begin your journey today and unlock the extraordinary potential that lies within you.

Hi, I’m Adrianne. Are you at a point where you’re ready for more than just talking—you’re ready for real change? I work with individuals who are committed to growth, self-awareness, and doing the work required to move forward. Therapy with me is a collaborative process where we focus on both insight and action—so you can see meaningful progress in your life, not just temporary relief. How I Can Help Life transitions and identity shifts Emotional overwhelm, stress, and burnout Substance use recovery and behavioral patterns Relationship challenges and boundary-setting Personal growth and self-discovery My Approach My work is grounded in the belief that healing creates peace through empowerment. I provide a space that is supportive, honest, and focused—helping you understand your patterns, build clarity, and take intentional steps forward. I won’t just sit back and listen—I’ll guide, challenge, and support you in ways that help you grow. My Background I hold a Master of Arts in Counseling from the University of Arkansas at Little Rock and have experience working in vocational rehabilitation and behavioral health. Much of my work has focused on individuals seeking freedom from substance use and navigating meaningful life change. I have been providing telehealth therapy for the past five years. You May Be a Good Fit If: You’re ready to be honest with yourself You want more than coping—you want change You’re willing to engage consistently in the process Not a Fit If: You are in active crisis or looking for support without being ready to take an active role in your healing.

Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you, it can make all the difference. My hope is to be that person for you. I'm a first generation Mexican-American therapist, and while most of my sessions are in English, I also speak Spanish and enjoy working with bilingual and bicultural clients. I know how important it is to feel seen and understood, especially when navigating different parts of your identity and life experiences.

My name is Yolanda Medina and I am a Licensed Marriage and Family Therapist seeing clients virtually in California. Therapy with me is a space where you can slow down, feel heard, and begin to untangle what’s been weighing on you. I enjoy working with adults who are navigating anxiety, relationship struggles, or significant life changes that feel overwhelming or confusing. My approach is collaborative, practical, and compassionate. I use evidence-based methods like Cognitive Behavioral Therapy (CBT), Solution‑Focused Brief Therapy, and Acceptance and Commitment Therapy (ACT) to help clients understand their patterns, build emotional resilience, and create meaningful change in their lives and relationships.

I am a Licensed Marriage and Family Therapist in California. I provide my clients with a therapeutic environment through the use of empathy and warmth. I assist clients with identifying thoughts, feelings, and behaviors; while assisting them with finding a healthy balance and living life according to their values. I use EMDR to assist clients in processing traumatic experiences and finding resolution to those experiences.

Thank you for stopping by. I know that finding the right therapist can feel overwhelming, and I'm glad you're here. I'm Travis Buchanan, LMFT, LAADC, and I help individuals, couples, and families navigate life's challenges with greater clarity, confidence, and connection. Whether you're feeling overwhelmed by stress, struggling in your relationships, facing addiction, or simply feeling stuck, therapy can provide a place to slow down, gain perspective, and move forward. I've had the privilege of working with professionals, business owners, and others in demanding careers. Many are highly successful on the outside while privately carrying the weight of burnout, anxiety, loneliness, or relationship struggles. I understand the pressure of being the one others depend on. My approach is grounded in the belief that people aren't broken. Together, we'll explore the patterns and beliefs that have shaped your life—not to dwell on the past, but to better understand the present and create lasting change. I combine compassion with practical strategies that help you build resilience, strengthen relationships, and live more in line with your values. As both a Licensed Marriage and Family Therapist and a Licensed Advanced Alcohol and Drug Counselor, I also have extensive experience helping people recover from substance use and behavioral addictions. I believe lasting recovery begins by understanding the purpose those behaviors once served and developing healthier ways to meet life's challenges. Clients often describe me as calm, thoughtful, direct, and easy to talk to. My goal is to create a space where you feel heard, respected, and encouraged. If you're ready to take the next step—or simply curious whether therapy is right for you—I'd be honored to meet you.

Hello, I am a Licensed Marriage & Family Therapist, as well as a Certified Alcohol & Drug Counselor. I offer a safe place where individuals are able to begin their therapeutic healing journey. My desire is to be a vehicle to facilitate the healing process for individuals. I am deeply honored to assist clients on the road to healing. My faith, hope, and beliefs have enabled me to continue this work, and I feel thankful to be a vehicle that facilitates the healing process.

You may be feeling stuck, overwhelmed, or unsure how to move forward. Maybe anxiety is taking up too much space, relationships feel strained, or you find yourself repeating patterns you thought you had already worked through. You want clarity, balance, and healthier ways of responding — but you’re not sure where to start. I’m a Licensed Marriage and Family Therapist with over 13 years of experience supporting adults, adolescents, and families. I believe each person already holds insight and strength within them. My role is to walk alongside you with compassion and curiosity, helping you uncover deeper understanding, build on your strengths, and make intentional choices aligned with your values. My approach is culturally responsive, trauma-informed, and grounded in mutual respect. Together, we’ll focus on practical tools to manage day-to-day challenges while also exploring deeper patterns that may be getting in the way of feeling grounded, connected, or confident.

Kyle Hausheer is a Licensed Marriage and Family Therapist who brings two decades of sports coaching experience to his clinical practice. His therapeutic approach is centered on facilitating sustainable, positive change through incremental daily adjustments. Trained in EMDR, he holds extensive experience working with trauma and neurodivergent populations. Kyle is known for his creative, innovative methodology, offering a supportive environment for clients who may not have previously found a successful therapeutic fit. This unique perspective is informed by his extensive background working with athletes and adolescents, which he integrates to support a diverse clientele.

You may be feeling overwhelmed, stuck in your thoughts, or exhausted from trying to hold everything together. I work with adults navigating anxiety, depression, low self-esteem, relationship challenges, and major life transitions. My approach is warm, supportive, and collaborative. Using talk therapy and CBT, I help clients better understand their patterns, manage difficult emotions, build confidence, and develop practical coping skills. My goal is to provide a safe, nonjudgmental space where you can feel heard, supported, and more like yourself again!

First and foremost, I am a father of two. I hold a doctorate in clinical psychology and have worked in government setting as a supervisor to many social workers over the past 28 years. I have been licensed as a therapist in California since 2004 and have worked with 100s of individuals, couples and teens since then. I have had over 200 hours of post PHD training in the areas of anxiety, depression, child abuse and neglect, bipolar disorder, couples counseling, divorce, child custody and phobia.

Hi! I'm originally from San Francisco. For more than 10 yrs, I have worked with adults from a wide range of backgrounds and experiences to find hope and make lasting change. I work with clients to create an environment where you'll create insight and awareness about patterns. My approach primarily focuses on adults who are interested in growing into the best version of themselves to create more rewarding and authentic relationships.

Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning.

 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and contribute to an overwhelmed response leading to collapse. As trauma is relational so is recovery and healing. Having the right therapeutic alliance is a key element and requires, attunement and constistency.  James has over 20 years of clinical experience treating diverse individuals in a variety of settings. As a Mind-Body-Awareness trained therapist, he works with adults having problems with anxiety, depression, trauma, and addiction. In addition to having a graduate degree in Social Work from San Jose State University; he also attended years of practicum training from the following: Certification in Somatic Experiencing from SE Trauma Institute; Sierra Institute for Contemporary Gestalt Training; Professional Training in Hakomi Mindfulness-Based Experiential Psychotherapy Santa Cruz; iRest Integrative Restoration, an evidence informed meditation practice for trauma; Certification in Satyananda Yoga Nidra; and Completion of 500 hours of Sivananda Yoga Teacher Training. 

As a male therapist working in the field for the past 8 years, I provide a compassionate, authentic, and nonjudgmental space where clients feel heard, respected, and supported. My approach is grounded in empathy, collaboration, and practical strategies that help individuals navigate trauma, anxiety, depression, relationship challenges, and life transitions. Drawing from both professional training and lived experience, I understand that healing takes courage, and I strive to empower clients to build resilience, gain insight, and create meaningful, lasting change. Clients will receive a therapist that is genuine, culturally aware, and committed to walking alongside them on their journey toward growth and well-being.

I am a Licensed Clinical Social Worker with experience supporting individuals, caregivers, foster families, and families navigating trauma, life transitions, medical stressors, and court-related systems. My background in hospital and child welfare setting has provided me with a strong understanding of complex family dynamics, caregiver stress, resilience and healing. I strive to create a s supportive and compassionate environment where clients feel heard, empowered, and supported in reaching their goals.

Hi, I'm Sam, a Licensed Clinical Social Worker (LCSW) passionate about helping adults navigate life's challenges with greater confidence and self-compassion. I work with individuals experiencing anxiety, depression, life transitions, relationship concerns, stress, and low self-esteem, and I strive to create a space where you feel comfortable showing up exactly as you are. My approach is collaborative, compassionate, and practical. I believe therapy should not only help you better understand yourself, but also equip you with tools you can use outside of our sessions. Whether you're feeling overwhelmed, stuck, or simply looking to grow, I'm here to support you in building a life that feels more balanced, meaningful, and aligned with your values.

I am a compassionate and collaborative therapist who values creating a safe, supportive space for clients to explore their experiences with honesty and curiosity. As a bilingual Latina therapist, I bring an understanding of cultural identity, family systems, and generational influences into the therapeutic process. My approach is trauma-informed and integrative, drawing from evidence-based practices while honoring each person’s unique story and strengths. I believe meaningful change begins with feeling understood, respected, and empowered within a strong therapeutic relationship.

I commend you on taking the first steps to find support! Whether its anxiety, depression, grief or otherwise unknown, I provide a virtual safe space to explore all of the emotions you may be experiencing and help guide you in finding healthier ways to cope. You'll get the opportunity to better understand the root of your emotional experiences while feeling more empowered to help yourself each step of the way.

Hi there, I primarily work in substance use recovery (abstinence and harm reduction) and trauma recovery. I also have specialized training in treating anxiety, depression, and sleep issues/insomnia. My treatment orientation is based in Cognitive Behavioral Therapy concepts, however the foundation of my early training was Psychodynamic. I have been trained in Cognitive Processing Therapy, Prolonged Exposure, STAIR (Skills Training in Affective and Interpersonal Regulation), and Seeking Safety for trauma treatment. When treating anxiety, I take a CBT, or exposure approach with skill-building. For depression I utilize CBT concepts, or behavioral activation with skill-building. For sleep issues, I work with the CBT for insomnia treatment model. These are just a few examples of treatment approaches I utilize. I am relational focused, which to me means finding a plan that works best for you, practicing cultural humility and not trying to fit a round peg in a square hole. I look forward to working with you.

I am a Licensed Clinical Social Worker who provides a supportive, collaborative space where clients feel heard and understood. I specialize in helping children, teens, and adults navigate anxiety, life transitions, and relationship challenges using practical, evidence-based approaches. My goal is to help clients build insight, develop effective coping skills, and feel more confident and in control of their lives.

I am a licensed therapist with a deeply personal mission for curating a therapy space where individuals feel brave to embrace alignment with their authentic selves. I help clients heal from anxiety, depression and PTSD. I am known for helping folks of marginalized backgrounds including women, LGBTQIA+, those affected by immigration and political stressors, individuals healing from cultural traumas, first generation wounds, and racially and ethnically diverse clients, as well as artists/ creatives. As your therapist, I create a warm, purposeful space where therapy can feel authentic. I am passionate about processing trauma and empowering you to see change in your life outside of sessions. Together we’ll explore, identify, unlearn, re-learn, embrace, and go from surviving to aligning.

My name is Claudia Ibal, and I am a Licensed Clinical Social Worker (LCSW) who earned licensure in 2021. I have approximately seven years of experience specializing in substance use counseling, while also providing behavioral health services to individuals and families experiencing a wide range of mental health concerns. My clinical experience includes conducting comprehensive psychosocial assessments, providing individualized and brief therapy, implementing evidence-based interventions, crisis intervention, and coordinating care with interdisciplinary treatment teams to support clients’ overall well-being. My approach to therapy is client-centered, compassionate, culturally responsive, and strength-based. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), and trauma-informed care to meet each client's unique needs and goals. My ideal clients are individuals who are motivated to improve their quality of life, whether they are navigating substance use challenges, mental health concerns, life transitions, relationship difficulties, or stress-related issues. I enjoy working with clients who are seeking practical tools, emotional support, and guidance as they build resilience, strengthen coping skills, and move toward lasting personal growth. Throughout my career, I have remained committed to helping clients access resources, overcome barriers, and achieve meaningful, sustainable change.

HI! I am a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. I received my Masters in Social Work from CSU Sacramento in 2010. I have been licensed since 2014. I assist my clients in seeing areas of opportunity for growth and healing. Together we develop goals and solutions to help you live your best life. I look forward to partnering with you on your journey.

Hi, I’m Dani! I’m a Licensed Marriage and Family Therapist with a Master’s in Clinical Psychology, and I’m really passionate about helping people feel more like themselves again. I work with adults navigating anxiety, depression, self-esteem challenges, work stress, disordered eating, body image concerns, and LGBTQ+ identity exploration. I show up as warm, down-to-earth, and collaborative—I’ll meet you where you are, help you make sense of what you’re feeling, and support you in building tools that actually work in your day-to-day life. My goal is to help you feel more grounded, confident, and at home in your body and identity, so you can move through life with more ease and authenticity.