Therapists near me in San Diego, CA

I was born in NJ where I completed my education at Rutger's University and now live with my family in DE. I have my LCSW in DE, NJ, and CA and currently practice in these 3 states. I am an animal lover of all kinds and enjoy being outdoors as much as I can. In my free time, I enjoy traveling, hiking, exercising, and reading.

I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to being your partner in this process. Together, we can work towards understanding the factors that contribute to your current feelings or challenges and identify actionable steps to help you move forward. Your comfort and well-being are my priorities, and I am here to support you every step of the way. Let’s explore how we can work together to enhance your quality of life and achieve your goals.

Hi there! Nice to e-meet you. My name is Liza, pronounced Lisa, last name Castro and I am a Licensed Marriage and Family Therapist. I am not your ordinary therapist and will always be honest and truthful with you, even if it may sting just a little, but positive outcomes are always the goal. Change is never comfortable and neither is being confronted with the truth and lets be honest, both perspectives can and will hurt. If this is what you need, then I am who you seek. I am a great coach and cheerleader. I will help you understand your thoughts, feelings and behaviors and help you explore how to become the best version of you. I am here to help you win in your own way; one choice and one session at a time. I am currently seeing clients VIA TELEHEALTH ONLY. I will see clients Mondays through Saturdays. Keep in mind I do work with a few other organizations, so scheduling will be sporadic and clients have the autonomy to schedule where openings are available on my calendars. There have been times where there are scheduling conflicts due to calendar updates being delayed once in a while and if that happens you will be prompted to reschedule or I will contact you as soon as I am able. I am located in North County San Diego and hope to meet you soon!

I am a Licensed Marriage and Family Therapist with more than 23 years of experience helping individuals, children, adolescents, adults, couples, and families navigate life’s challenges. I specialize in trauma treatment, with advanced training in working with survivors of sexual abuse, human sexuality concerns, LGBTQ+ individuals, and youth who have engaged in problematic sexual behaviors. I work with clients experiencing anxiety, depression, PTSD, ADHD, grief and loss, relationship challenges, self-esteem concerns, identity exploration, and life transitions. I have extensive experience supporting members of the LGBTQ+ community, including concerns related to identity development, coming out, family relationships, minority stress, and navigating affirming relationships. I also have significant experience supporting women through postpartum depression, perinatal mental health concerns, pregnancy loss, and other major life transitions. My approach is compassionate, collaborative, and tailored to each client’s unique needs. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), psychodynamic therapy, play therapy, and art therapy. My goal is to create a safe, supportive, and affirming environment where clients can heal, build resilience, and create meaningful, lasting change. I am certified in TF-CBT, Seeking Safety, and CANS, Play, and have additional training in trauma-informed care and evidence-based trauma treatment. Whether you’re working through trauma, navigating a major life transition, struggling with anxiety or depression, exploring identity concerns, or seeking a deeper understanding of yourself and your relationships, I am committed to helping you feel supported, empowered, and capable of creating meaningful change. Services are available in both English and Spanish.

You might be here because you’re feeling stuck — anxious, disconnected, or caught in the same relationship patterns no matter how hard you try to change them. On the outside, it may look like you’re managing, but inside you feel overwhelmed, uncertain, or emotionally exhausted. When you’re ready to stop carrying this alone, I’m here to help. Schedule your first session today, and let’s take that next step together.

24 years of experience has given me the privilege of working with different population with different cultural background. I have enjoyed working with different age groups including children, youth, adults, and older adults. I have facilitated groups such as bipolar , depression, women's issues, and duel diagnosis. I have worked with Youth in criminal justice system, clients with mood disorder, psychosis, family problems, relationship problems, self worth, anxiety, work related issues, domestic violence, and other conditions. I have worked with clients to get connected to community resources, collaborated with other agencies and provided case management services

Hi, My name is Aaron and I'm a Licensed Marriage and Family Therapist who loves to see people start taking more control over their life and empowering them to become the mature, healthy person that they've always wanted to be. I've found that many people get bogged down by false lies/narratives that they have in their heads like, "I'm not good enough", "I can't handle it", or the all too common "I don't deserve ... ". These lies, whether we realize it or not, end up impacting many area's of our life, especially the way we view ourselves. With me, my hope is that you will have a transformative experience in the way you look at yourself and believe in yourself. My goal is for you to grow in believing, "There are many good things about me and that's enough", or "I actually can handle it, and I can figure things out" or "I actually do deserve ..." When you grow in actually believing these things, it's amazing how much more mature, healthy and confident you become. You can actually re-write the way you think about yourself and you can experience life to the fullest!

I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of children, adolescents, adults, and families. I am a licensed marriage and family therapist and certified art therapist with specialization in utilizing multiple evidence-based modalities to address substance abuse, dual diagnoses, depression, anxiety, trauma, and domestic violence. I work with couples to increase effective communication skills in order to understand each other as well as grow emotional intimacy.

Welcome! I am a bilingual (Spanish), Licensed Clinical Social Worker with over 10 years of experience. I have practiced in forensic, hospital and outpatient clinical settings. I provide therapeutic services to adults in areas such as Depression, Anxiety, Anger, Grief, Stress, and self-esteem. I incorporate several therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Strength-Based which are tailored to your specific needs.

My name is Yolanda Medina and I am a Licensed Marriage and Family Therapist seeing clients virtually in California. Therapy with me is a space where you can slow down, feel heard, and begin to untangle what’s been weighing on you. I enjoy working with adults who are navigating anxiety, relationship struggles, or significant life changes that feel overwhelming or confusing. My approach is collaborative, practical, and compassionate. I use evidence-based methods like Cognitive Behavioral Therapy (CBT), Solution‑Focused Brief Therapy, and Acceptance and Commitment Therapy (ACT) to help clients understand their patterns, build emotional resilience, and create meaningful change in their lives and relationships.

My passion is helping people transform the life they have into the life they want!!! In the pursuit of my passion I earned my Bachelor of Arts degree in Psychology from the University of California, Irvine and my Master's in Clinical Psychology from Azusa Pacific University. I have been privileged to work in a variety of environments providing psycho-therapeutic services and support including Concordia University, numerous elementary school campuses, various social service agencies and churches as well in my own private practice. I enjoy working with individuals, couples and families offering Solution-focused short term and long term therapy, customizing therapy based on the client’s needs and seeing them more fulfilling lives.

I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicing for 13 years. I have also have 7 years of experience as a educator and supervisor for pre-licensed therapists. I love helping my supervisees and clients overcome their challenges, learn great lessons in the process, and achieve their highest potentials.

I suffer from PTSD and my journey into therapy began with years of denial. As all heroes do I refused the call. Then I started helping others - the immigrant, the unhoused, the addicted - and I saw the beauty of human resilience. I discovered the capacity for compassion, healing, and evolution in others as well as myself. I fully believe therapy has the power to not only help people survive but to thrive.

I believe therapy should feel like a space where you can show up honestly without feeling judged, pressured, or like you have to have everything figured out first. I work with adults who are trying to manage the emotional weight of everyday life while also making sense of patterns, experiences, or stressors that may be keeping them stuck. My goal is to help clients feel more grounded, self-aware, and confident in their ability to navigate challenges both inside and outside of therapy.

Hello, my name is Kamika Mason, and I am a Licensed Clinical Social Worker (LCSW) and proud USC alum based in Southern California. I value connection and balance in my own life, and I enjoy spending time with family and friends as well as traveling and exploring new places. In my work as a therapist, I use a collaborative and client-centered approach. I draw from Motivational Interviewing and Cognitive Behavioral Therapy (CBT) to support clients in building insight, developing practical skills, and creating meaningful change.

I have over 20 years experience working in the mental health field. I am passionate about the work that I do and feel confident in my ability to help most people. I have significant training and expertise in assisting parents with their children, providing family therapy as well as individual therapy in community and office settings. My expertise is in trauma and in addressing psychosomatic concerns.

Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you, it can make all the difference. My hope is to be that person for you. I'm a first generation Mexican-American therapist, and while most of my sessions are in English, I also speak Spanish and enjoy working with bilingual and bicultural clients. I know how important it is to feel seen and understood, especially when navigating different parts of your identity and life experiences.

I am a therapist with ample life experience, as well as experience serving the client populations of California. I will meet you where you are and have the ability to empathize with you on many levels. I will listen, encourage and support you in a non-judgmental environment. Feel free to express yourself how you like and be open about how you feel. Let's begin this journey and make some progress together.

Welcome! I’m Jen Rosen, a Licensed Marriage and Family therapist in California. The focus of my practice is working with individuals and couples who are seeking growth, a deeper sense of purpose, who want to improve their overall quality of life and enhance and transform their relationships. I believe that therapy can be a wonderful tool to promote this self-exploration, healing and growth and I hope to help you in this process. I believe it is my calling in life to help people who are struggling to instead live happy and fulfilling lives. My style is open, direct and at times, eclectic. I provide a warm, safe environment to discuss concerns and challenges.

I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concentrating on providing mental health services to the Latino/Hispanic community in Southern California, with a special emphasis in substance abuse, addiction recovery, anxiety/stress, depression, and anger management. I bring a unique, spiritual, Latino/Hispanic perspective to mental health counseling that focuses on the needs of our community. Soy el Dr. Pablo Fernández. He sido terapeuta y psicólogo autorizado durante más de 30 años. He pasado mi carrera concentrándome en brindar servicios de salud mental a la comunidad latina/hispana en el sur de California, con especial énfasis en abuso de sustancias, recuperación de adicciones, ansiedad/estrés, depresión y manejo de la ira. Aporto una perspectiva única, espiritual, latina/hispana al asesoramiento de salud mental que se centra en las necesidades de nuestra comunidad.

Providing a space to just be YOU while you explore different aspects of your life and your mental health while learning to navigate your emotions more effectively. Before any title, I'm a human being who values authenticity, compassion, and connection. I bring both my humanity and my clinical expertise into every therapeutic relationship. I believe that real change happens when we can be honest with ourselves and with each other.

You may be feeling stuck, overwhelmed, or unsure how to move forward. Maybe anxiety is taking up too much space, relationships feel strained, or you find yourself repeating patterns you thought you had already worked through. You want clarity, balance, and healthier ways of responding — but you’re not sure where to start. I’m a Licensed Marriage and Family Therapist with over 13 years of experience supporting adults, adolescents, and families. I believe each person already holds insight and strength within them. My role is to walk alongside you with compassion and curiosity, helping you uncover deeper understanding, build on your strengths, and make intentional choices aligned with your values. My approach is culturally responsive, trauma-informed, and grounded in mutual respect. Together, we’ll focus on practical tools to manage day-to-day challenges while also exploring deeper patterns that may be getting in the way of feeling grounded, connected, or confident.

Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning.

I commend you on taking the first steps to find support! Whether its anxiety, depression, grief or otherwise unknown, I provide a virtual safe space to explore all of the emotions you may be experiencing and help guide you in finding healthier ways to cope. You'll get the opportunity to better understand the root of your emotional experiences while feeling more empowered to help yourself each step of the way.

Thanks for taking the time to read my profile. I'm a short-term, solution-oriented therapist that focuses on identifying and relieving on mild-to-moderate mental health symptoms, likely related to newer onset life stressors: family and relationship issues, school and work, grief and loss, medical diagnoses, etc. Though I would love to serve all that are seeking mental health therapy, it's important that I remain within my scope of competence and scope of practice. Therefore, I'm ethically unable to accept clients seeking long-term/maintenance care or specialized interventions (e.g., trauma, OCD, etc.). My approach to therapy tends to resonate best with clients who are moderately motivated to truly seek out solutions to their issues and symptoms, and are willing to do the work- both in session, and out- to achieve the results desired. We collaborate to identify the issues, and put in the actual work to make change for resolution. Though I am a clinician that utilizes evidence-based practices and interventions, I would definitely say I'm also a bit of a life coach!

I am a Licensed Marriage and Family Therapist with a warm, collaborative approach to therapy. I believe that the client’s relationship with the therapeutic process is one of the most important factors in creating meaningful and lasting change. My goal is to provide a safe, supportive space where clients feel understood, respected, and empowered in their healing journey. I am trained in a range of evidence-based and trauma-informed modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), EMDR, Flash Technique, and Brain spotting. I have extensive experience working with individuals experiencing work stress, anxiety, panic attacks, phobias, and trauma. My work often integrates both talk therapy and experiential, process-based approaches. By combining insight-oriented therapy with modalities such as EMDR, Flash, and Brainspotting.

Hello and Welcome! Finding a therapist to work with is a challenging task. It’s time consuming. Finding the right therapist, a therapist that you believe is a good fit for you, is even more challenging. I’m going to tell you more about myself and my background to help you decide if I could be the right fit for you. I take a humanistic and person-centered approach to therapy. In humanistic psychology the belief is that each person is a distinct, individual being. A humanistic approach focuses on understanding ourselves and our complex emotions in relation to the broader aspects of our lives including relationships, career, family systems, and society. In non-clinical terms, I believe that our life experiences help shape us and it’s important to understand how the emotions and thoughts derived from those experiences impact us in the present. It’s important to me that any prospective client knows that I value connection in the therapy room. I have always believed that the most important aspect of good or effective therapy is the therapeutic relationship held between therapist and client. If I want to help a potential client explore and understand complex emotions, thoughts, and experiences then it’s essential that they feel comfortable doing so. Taking a person-centered approach to therapy means knowing that each individual client will process and experience emotions in a different way. I will utilize different therapeutic interventions based on individual client needs because I don’t believe there is a one size fits all answer to progress.

Having spent almost two decades healing patients, I've developed a profound understanding of the unique challenges individuals face in their journey towards self-discovery. My approach combines evidence-based, trauma-focused therapy with neuroscience-based cognitive techniques, specifically tailored toward each patient. Together, I invite you to embark on a journey of growth and empowerment, unlocking your full potential and nurturing your True Self.

I am a Licensed Clinical Social Worker (LCSW) with 12+ years of experience in Mental Health. I specialize in working with adult women who experience anxiety, adjustment, burn-out, and relationship challenges. I utilize evidence-based treatment to facilitate mindset change and address self-limiting thoughts that prevent clients from feeling productive and fulfilled. My goal is to provide clients with a safe therapeutic space to grow, heal, transition, and pivot into their purpose. "There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet" - Matt Haig

Hi there, I primarily work in substance use recovery (abstinence and harm reduction) and trauma recovery. I also have specialized training in treating anxiety, depression, and sleep issues/insomnia. My treatment orientation is based in Cognitive Behavioral Therapy concepts, however the foundation of my early training was Psychodynamic. I have been trained in Cognitive Processing Therapy, Prolonged Exposure, STAIR (Skills Training in Affective and Interpersonal Regulation), and Seeking Safety for trauma treatment. When treating anxiety, I take a CBT, or exposure approach with skill-building. For depression I utilize CBT concepts, or behavioral activation with skill-building. For sleep issues, I work with the CBT for insomnia treatment model. These are just a few examples of treatment approaches I utilize. I am relational focused, which to me means finding a plan that works best for you, practicing cultural humility and not trying to fit a round peg in a square hole. I look forward to working with you.

I have a passion for helping individuals navigate life's challenges and achieve personal growth. I am committed to providing a safe, supportive, and non-judgmental space for you to explore your thoughts and feelings. Together, we will work towards your goals and enhance your overall well-being. My approach is client-centered and integrative, tailored to your unique needs. I utilize cognitive-behavioral therapy, mindfulness-based techniques, and strengths-based approaches to empower you and promote positive change. Through a collaborative and empathetic therapeutic relationship, I support you in achieving your personal goals.

I am a husband, father and business owner who enjoys traveling, sports, music and chess. I grew up in Fort Myers, Florida and I have 2 children age 14 and 9. I became a therapist after pursuing different career paths in music and sports. I also spent a few years as a medical sales rep before 2020 and discovered a true passion for helping others improve their quality of life within online virtual therapy.

My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life's hardest challenges. I'm a firm believer in the powerful role that therapy can play in alleviating distressing symptoms, facilitating positive growth, and increasing functioning in all areas of life. I value clear, open, and direct communication to create a supportive, non-judgmental environment. I practice active listening and will be an empathetic partner to help you accurately self-reflect. When difficult topics arise, I'll help you deeply understand yourself in the conflict.

Hello and thank you for considering me in your wellness journey. My name is Cynthia Emenike and I'm a Licensed Marriage and Family Therapist (LMFT) with over 7 years of experience providing psychotherapy. My approach to our therapeutic relationship is to understand that every client is the expert to their own lives and I am just a tool to help navigate any areas of concern. I approach therapy with warmth, care, compassion, and non-judgment approach, adapting to the unique needs of each individual client.

I support individuals navigating anxiety, depression, and major life changes. My goal is to provide a safe, steady space where you can explore what’s holding you back, strengthen your resilience, and take meaningful steps toward the life you want. My work is rooted in Dialectical Behavior Therapy, a practical, skills‑based approach that helps you build emotional regulation, strengthen distress tolerance, and develop more effective ways to navigate relationships and daily challenges. In our sessions, we balance acceptance with growth—honoring where you are while actively working toward where you want to be. I provide a steady, non‑judgmental space where you can explore your patterns, learn new tools, and practice real‑world strategies that support lasting transformation. My goal is to help you feel more grounded, capable, and empowered to move forward with clarity and confidence.

Life is ever-evolving, and sometimes we need a partner to help us navigate its changing tides. Together, we will focus on building your resilience and capacity for whatever comes next. Our work is practical and action-oriented; we'll identify tangible coping skills you can apply to your daily life, while working to shift negative self-talk into a more supportive mindset. I believe the best work happens in an environment of trust, which is why I always welcome feedback and invite a spirit of shared accountability in our sessions.

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.

I am a licensed professional clinical counselor with over 10 years of experience specializing in treating anxiety related disorders such as , Generalized Anxiety, Obsessive Compulsive Disorder, and Hoarding Disorder. I also work with people experiencing life transitions, grief issues, and women's issues. I have a masters degree in clinical psychology from Azusa Pacific University and enjoy helping clients reach their life goals.

Hi, I am Sandy Ortiz, LCSW, I specialize in helping adults navigate depression and anxiety challenges. My approach combines a warmth, compassion, empathetic, and evidenced-based therapy like CBT. Additionally, I also promote mindfulness to foster grounding. My goal is to provide a supportive environment where you can fully express yourself, gain insight, and empower yourself and gain personal growth. I acquired my Master's in Social Work from USC and have been practicing since 2014.

I have been a Licensed Marriage and Family Therapist for over 25 years. I also hold a Doctorate in Education, with a focus on change and leadership. In my work experience, I have seen a wide range of clients, but my specialties lie in substance abuse/addictions, and working with the Latino and LGBTQ communities. Currently working with only adults. No couples or families.

I am a bilingual (English/Farsi) and multicultural Licensed Clinical Psychologist. I have over 10 years of training, and experience in my field. I received her BA from California State University of San Marcos and earned my Master's and Doctorate degree in clinical psychology from APA accredited Alliant International University. '¨ I have experience providing bilingual services to teens, adults, older adults, Family, and a couples in a variety of settings including community mental health, inpatient/outpatient, and college counseling settings. I began my clinical work at South Bay Guidance Center and Sharp Mesa Vista's Cognitive Behavioral Therapy (CBT) Intensive Outpatient Program. I completed an APA-approved Pre-doctoral and post-doctoral internship at Institute for Multicultural Counseling and Education Services.'¨'¨I provide Individual, couples, and family therapy for teens, adults and older adults, and specializes in the treatment of depression, anxiety, grief and loss, identity conflict, trauma, anger management, emotion dysregulation, perfectionism, substance use and difficult life transitions. I help clients find their inner resiliency by using integrated approach which includes evidenced-based therapy centered on the following frameworks: psychodynamic, Cognitive Behavioral, Dialectical-Behavioral, Acceptance and Commitment, and Mindful Self-Compassion therapy. Everyone has the capacity for true positive change. I value the complexity of people's unique diverse backgrounds and life values/goals, and use these to guide treatment to help clients reach their potential. My goal is to help you understand your past and develop new ways of dealing with life challenges to create a healthier present. I believe that the best therapy is done when the client and therapist have a strong working relationship. Developing a safe, trusting relationship and working collaboratively creates an environment in which this change can happen more quickly and effectively. I view myself as a caring change agent ready to facilitate the process in a beneficial and meaningful way.

Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in mental health and child welfare. Based in California, I provide compassionate, evidence-based support to individuals, couples, families, and groups who are ready to navigate life’s complexities and take steps toward meaningful growth. I’m here to help you nurture your emotional well-being, build resilience, and develop healthy coping strategies in a safe and supportive space. Whether you're struggling with personal challenges or seeking stronger relational connections, I will walk alongside you—empowering you to explore, heal, and transform. Therapy is a unique and personal journey. My role is to meet you where you are and help shape the process with care, flexibility, and respect for your goals. Together, we’ll work to uncover insights, cultivate strengths, and move toward lasting change.

My name is Brianna, I am an LPCC in southern California. I am a horse girl at heart, and appreciate connection with nature. I strive to create balance between work, relationships, family and personal hobbies in my own life as well as with clients. Existing in a space of gratitude and finding peace and inner contentment, while letting go of ideas of perfection and societal expectations is important to me.

With more than 12 years of experience in the field, I’ve had the privilege of supporting clients in many different settings as they process challenges, explore new perspectives, and build meaningful tools for growth. My style blends evidence‑based methods with a grounded, human approach—and a sense of humor when it’s helpful. I meet clients where they are and work collaboratively toward their goals. I hold a master’s in Psychology from JFK University and a bachelor’s degree from Holy Names University. I have worked across diverse roles in the mental health field, helping clients unpack their experiences, process life’s challenges, and develop skills that support long‑term growth. I use a range of therapeutic methods, incorporate humor when appropriate, and tailor my approach to each client’s unique needs.

My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. I focus on helping my clients understand and take control of their emotions which can help improve day to day life/ triggers. I believe through self awareness of ourself and understanding of ourself we can overcome any challenges.

Hi! I am a Licensed Clinical Social Worker (LCSW) based out of California. I received my Master's degree from the State University of New York, Albany and have been practicing for over 10 years. Most recently, I helped high-functioning adults work through anxiety, depression and chronic pain so that they can reach their full potential and live a balanced, happy and healthy life. As an engaged, solution-focused therapist, I provide insight and practical feedback for clients with an individualized approach. An important part of my therapy approach is to provide you with coping skills to navigate through life's struggles. We cannot eliminate the ups and downs of life, but we can become more well-equipped to navigate through it all. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can can gain tools and strategies to work through the pain and move forward into a space of confidence and self-trust.

Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful tool for growth, healing, and self-discovery. You are the expert of your own experience, and my role is to meet you where you are—through the highs and the lows—offering guidance and support along the way. Let’s take this journey together to create a brighter, healthier future for you.

I am a compassionate bilingual LCSW therapist who has helped clients navigate anxiety, depression, stress, trauma, and life transitions with clarity and self-growth. I will create a calm and supportive space where you will feel heard, understood, and empowered to grow as a person. My goal is to help you move forward with resilience and growth. I work with clients to identify the goals that matter most to them and tailor our sessions around their unique needs.

I’m a licensed therapist with experience across hospital, school, and community settings. My approach to therapy is rooted in cultural sensitivity, deep reflection, and meaningful change. I became a therapist to help break harmful generational and socioeconomic cycles, and I’m passionate about shifting unhelpful thought patterns. In our sessions, we will focus on building a life that feels more intentional and aligned, using practical, real-world tools that fit your day-to-day reality.

I’m a compassionate and experienced mental health professional dedicated to helping clients navigate life’s challenges and achieve personal growth. I specialize in evidence-based therapies, including CBT, DBT, and trauma-informed approaches, and work collaboratively to support emotional well-being, improve coping skills, and strengthen relationships. My approach is warm, nonjudgmental, and tailored to each individual’s unique needs. I look forward to our work together.