LMFT, 16 years of experience
New to Grow
I am a Licensed Marriage and Family Therapist in Florida and California. I am a veteran of the United States Air Force and work with many service members, family members, and veterans. I have worked with clients who have experienced struggles with anxiety, depression, relationship issues and career transitions. I partner with you as a reflective, healing presence in the midst of uncertainty and persistent change.
The first session will include learning more about the history of the concerns along with goals for future sessions. It is a time to get to know my therapeutic style and decide if I am the best fit to help you reach your goals.
As a Licensed Marriage and Family Therapist (LMFT) with over fifteen years of experience, I specialize in helping adults and couples overcome trauma, anxiety, infidelity, career indecision, and self-worth. My approach blends Gottman, mindfulness, and cognitive behavioral therapy to create a supportive environment where clients can discover their strengths and move toward healing. I am passionate about providing culturally attuned care and welcome clients from all backgrounds to collaborate with me on their journey to mental wellness."
My counseling style is warm and hopeful with a little bit of humor. I use various theories to find the best fit for individual needs. The journey to starting a therapeutic relationship is one built on courage, strength, and trust. It takes courage to recognize the need for help, strength to believe in yourself, and trust in the therapeutic process. My goals are to help my clients develop the tools necessary to address and/or relieve troubling symptoms and make positive improvements to their lives.
Couples counseling that utilizes research and tools to help couples reconnect and improve relationships.
Recognizing how thoughts and actions are connected and finding ways to change the way we see things.