Licensed to practice in California and accepts 28 insurances. Specializes in Anxiety, Couples Counseling, Depression and 6 more.
(she/her)
Hey there! I'm Ashleigh, a Licensed Marriage and Family Therapist with a passion for helping people navigate through life's ups and downs. I understand that life can throw some major curveballs and it's not always easy to navigate through them. That's where I come in! I'm here to support and empower you as you tackle life's challenges and work towards your goals. Life is a journey of growth and learning, and I'm here to walk alongside you every step of the way. Let's embark on this journey together and create positive change in your life. I look forward to meeting you, and I am honored to be a part of your transformative process.
In our first session together we will start with introductions and icebreakers, yes icebreakers =) ! Then, I will discuss paperwork, my cancellation and no show policy. Next, we will dive into the specific challenges you're currently facing and how you're feeling about therapeutic process. Lastly, we will go over any questions or concerns you might have and discuss the steps to move forward with our follow-up sessions!
With a client-centered approach, I draw upon various therapeutic modalities and techniques to address your unique challenges and facilitate personal growth. Through empathy, active listening, and evidence-based interventions, I am dedicated to helping you navigate life's difficulties, manage stress, build resilience, and cultivate a sense of empowerment.
My approach combines mindfulness, positive psychology, and cognitive-behavioral therapy (CBT) to help you achieve your goals specifically with couples, individuals, and the BIPOC. By incorporating these techniques, I aim to empower you and provide you with the tools necessary to navigate through life's challenges successfully.
Other specialties
I identify as
Cash - $175 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
AvMed
Carelon Behavioral Health (Commercial)
Golden Rule
Harvard Pilgrim/UnitedHealthcare
IHSS Healthy Workers
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Sutter Health Plan
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum