Hello, I'm Kattera. Are you feeling overwhelmed or being stretched thin? Are you looking for a positive outlet and someone safe to talk to? Are you having a hard time with negative or intrusive thoughts? Are you struggling with self-esteem or having confidence? Having challenges in your relationships? I am here to help and support you along your journey. I can help to identify those negative things in your life and explore ways to ease anxiety, depression, worry, and thoughts of self-doubt. Together, we can explore ways to create balance and address your health as a whole so that you can find the peace and confidence you are looking for. Therapy can feel kind of scary in the beginning, but taking that first step can be a life changer. You deserve a safe and healthy place to learn, grow, and become the person that you want to be. Healing takes time and I know that healing can happen. I truly believe in the power of therapy and the safety of the therapeutic relationship to help guide you in your healing journey. You are not alone in this process. Together, we will find ways for you to navigate and overcome the barriers that arise and create new meaning in your life. I am so excited to work with you and to support you in attaining the life that you want and are looking forward to.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with introductions, then dive into the specific challenges you're facing. I will share with you more about myself, both personally and professionally. I want to know any experiences that you have had with therapy including what has worked and what hasn't. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

I have worked in a variety of settings over the past 10 years. I worked with substance use and severe mental health in a hospital setting. I have a background in community care and working with youth. I feel confident with working with children and families. I am skilled in both individual and family therapy. I have worked with a variety of clients including those who struggle with anxiety, depression, self-harm, suicidality, system-involved youth, substance use, members of the LGBTQ+ community, transitioning clients, family conflict, and a wide variety of other needs. I look so forward to getting to know you and working with you!

Describe the client(s) you are best positioned to serve.

I have worked in a variety of settings over the past 10 years. I worked with substance use and severe mental health in a hospital setting. I have a background in community care and working with youth. I feel confident with working with children and families. I am skilled in both individual and family therapy. I have worked with a variety of clients including those who struggle with anxiety, depression, self-harm, suicidality, system-involved youth, substance use, members of the LGBTQ+ community, transitioning clients, family conflict, and a wide variety of other needs.

About Kattera Cordero