Therapists near me in Pasadena, CA

As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage Family Therapy. I am here to empower both women and men who struggle with anxiety, trauma, grief, and depression. I have also incorporated the use of journaling, art, and sandtray therapy into my practice.

With over 30 years of experience as a Licensed Marriage and Family Therapist, I am passionate about helping individuals, children and families explore ways to find stability, resilience, and healing through times of change. I bring unique expertise in high conflict family dynamics and custody situations, drawing from years of working closing with Family Court. This experience has deepened my understanding of the emotional needs of children and parents facing separation.

Hi, I'm Amanda, I'm a Hispanic Mexican American, culturally sensitive psychotherapist. I am known for my warm, caring, family-oriented personality. With more than 25 years of experience working with children, pre-teens, teens, adults and seniors. I've worked in children community mental health, crisis intervention and substance abuse treatment. I'm experienced with anxiety, depression, anger management, trauma, behavioral issues, relationship issues, adoption, womens issues and life transitions. For clients who wish to incorporate their faith into our sessions, I offer a therapy approach that integrates Christian Catholic principles for those who find their faith central to their healing. I provide a compassionate faith-informed environment.

Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social work for 14 years. During that time, I had the opportunity to assist clients and families during their times of crisis, stress, transition and loss. At Grow, I see adults and seniors. I appreciate that I can assist clients in times when they need support.

I’m a Licensed Clinical psychologist dedicated to helping you create real, lasting change by tapping into your inner motivation and embracing your true personality, without the need to mask who you are. I earned my Doctorate in Clinical Psychology from the APA-accredited California School of Professional Psychology, with a focus on Clinical Multicultural Community Psychology. I completed a postdoctoral fellowship in psychological assessment.

Hi, I’m Stephanie Doran, a Licensed Professional Clinical Counselor (LPC17781). I hold a Master’s degree in Counseling from Loyola Marymount University and have been practicing for 6 years. I specialize in helping clients, ages 10 to 65, with issues such as anxiety, depression, family conflicts, and substance abuse. I create customized treatment plans that are tailored to each client’s unique needs.

I have over a decade of experience working with a wide variety of clients to address what matters most to them regarding their mental health journey. I work from a collaborative, strengths-based approach. Let's figure out what is going well and build on that. I have lived all over the country and have had to privilege to work with many excellent mentors who have helped me grow in my knowledge and skills.

Hi There! I'm Rachel. I believe therapy should be a space where you feel comfortable showing up exactly as you are. My goal is to create a warm, nonjudgmental environment where we can explore your experiences together with honesty, curiosity, and compassion. I recognize that every person is unique, and I tailor my approach to fit each client's individual needs. Whether you're navigating a difficult season of life, feeling stuck in old patterns, or simply wanting a deeper understanding of yourself, I strive to help you feel supported while working toward meaningful and lasting growth. Outside of the therapy room, I love getting lost in a good book, spending time outdoors with friends, and baking. These activities help me stay grounded and connected to the things that bring joy and balance into my life.

I am a licensed therapist dedicated to providing compassionate, evidence-based mental health services to individuals navigating anxiety, depression, stress, life transitions, and performance-related challenges. My goal is to create a supportive, collaborative space where clients feel understood and empowered to work through internal barriers, strengthen emotional resilience, and build lasting well-being. As a proud veteran of the United States Coast Guard, a competitive surfer, and a father to two incredible daughters, my life experiences have deeply shaped my perspective and clinical approach. The discipline, adaptability, and presence I developed through military service and years in the water inform my work, particularly with veterans, athletes, and high-performing individuals facing pressure or transition. Whether you are seeking support during a difficult season or striving for personal growth, I bring authenticity, steadiness, and a genuine commitment to helping you move forward with clarity and confidence.

Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with transition aged youth, crisis support and working with those who have been incarcerated/ have loved ones incarcerated. I've been licensed in state of California since 2021. I began my calling as a licensed social worker in 2014 after completing my bachelors degree while living in Ohio and completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at USC. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes, star run group homes, correctional settings, psychiatric hospitals, homeless shelters and outpatient settings. My approach is supportive and empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs” , heal from past situations and strive to get you to your desired future.

I am a master's level clinician with a strong background in working with individuals with experiencing crisis and trauma. My clinical experience includes supporting clients through acute stress, life transitions, and complex challenges. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that helps individuals process and heal from traumatic experiences, while fostering emotional resilience, self-awareness, and personal growth.

I’ve been a Licensed Clinical Social Worker for the past 16 years, and I truly love what I do. I approach every client with empathy, compassion, acceptance, and without judgment, regardless of what brings them to therapy. If this is your first experience with therapy, my goal is to make the process feel comfortable and approachable. Therapy begins with a conversation with someone who knows how to listen, ask meaningful questions, and understand what you are experiencing. I work to create a safe space where you can talk openly about anxiety, depression, trauma, grief, relationship struggles, or experiences that may be difficult to put into words. My clinical perspective has been shaped by working across multiple levels of mental health care, including state psychiatric hospitals, correctional and forensic settings, emergency mental health services, adult parole operations, and substance use treatment programs. I have worked extensively with individuals experiencing severe mental illness, substance use disorders, trauma, and complex emotional and behavioral concerns. These experiences taught me that effective treatment requires both compassion and clinical precision. Today, I primarily work with adults and couples navigating anxiety, depression, trauma, grief, perfectionism, relationship difficulties, attachment wounds, and major life transitions. My approach integrates Cognitive Behavioral Therapy (CBT), EMDR, insight-oriented therapy, and attachment-based strategies. As an EMDRIA-certified EMDR therapist, I have specialized training in helping clients process distressing experiences that continue to affect their emotions, beliefs, relationships, and behaviors. My style is calm, supportive, and direct. My role is not simply to listen, but to help you understand patterns, regulate difficult emotions, improve communication, and develop practical tools for change. Together, we establish clear goals and work toward meaningful, measurable progress that extends beyond the therapy room.

Hello! I am a bilingual therapist offering services in Spanish and English. I started working as a therapist in 2014. I provide therapy to adults who live in California through virtual sessions. I have experience supporting people facing anxiety, depression, grief, phase of life adjustments, and stress. I look forward to meeting you to determine if I am the right therapist for you.

It's not magic. And you don't need years of therapy to experience sustainable positive change. You need focus, depth, and a structured approach discovered and developed to help you get it. That's why I specialize in treatment based on the powerful neuroscience of deep learning to rapidly uncover and resolve the root causes of the inevitable problems and patterns that appear in our lives.

I work with adults who are navigating anxiety, high-functioning depression, trauma, identity concerns, and major life transitions. Many of my clients are BIPOC, LGBTQ+, and first-generation individuals who are balancing multiple cultural, family, and societal expectations while trying to build lives that feel authentic and fulfilling. I believe meaningful change comes from both insight and action. Therapy can help you better understand your experiences, heal from past wounds, strengthen your relationships, and move toward a life that feels more aligned with your values and goals.

I have been in the psychology field for over 20 years now. I love what I do and helping every client become successful. The relationship between the client(s) and myself is important in achieving the goals we set together. How our past experiences have influenced our current lives is a key issue. I feel that support systems in our daily lives are important to examine. The issues of separation, loss, freedom, dependence and independence are crucial to examine as one leaves home and parental influences. I work with individuals, couples, teens and families. Every session is different because every client is different, as are their problems. I'll encourage you to talk and explore, in a structured way, your feelings and experiences. Whatever the technique or clinical approach, psychotherapy is not a magical cure, it is a process to help you find the capacity for improvement within yourself. Psychotherapy aims to help you gain insight into your difficulties or distress and enable you to find more appropriate ways of coping or bring about changes in your thinking and behavior. Psychotherapy involves exploring feelings, beliefs, thoughts and events, sometimes from childhood, in a structured way to help you do it safely. I have a website that has 16 courses on it for you to do self paced sessions. I also have book I wrote on that website. If you are interested in taking a look, just copy and paste the link into your search bar. Here is the website: https://amber-bersi-mft.mykajabi.com/

I am a Licensed Marriage and Family Therapist (LMFT) based in California with extensive experience supporting children, adolescents, and families through a variety of life challenges. I have been practicing in school-based setting for over 6 years, helping clients build resilience, strengthen coping skills, and move toward meaningful personal growth. I believe therapy is a collaborative process, and I value truly listening to what each client hopes to achieve. My role is to provide a supportive, nonjudgmental space while equipping clients with practical skills to manage daily challenges and move confidently toward their personal goals. I am fully bilingual in English and Spanish and am committed to providing culturally responsive care where clients feel understood and supported. I pride myself on developing strong, authentic relationships with my clients and consider it an honor to be included in their healing journey. My approach is warm, collaborative, and goal oriented.

I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behaviors and helping individuals with ongoing significant social/emotional skill deficits, and/or mental health needs. Along with working with youth from many cultures and economic backgrounds, I also have over 20 years’ experience supervising and managing adults in the education field. My years of experience working for school districts, private practice settings, group homes and currently as a mental health administrator provide clients with a clinician who has a broad range of experience.

Maria Mendez Perez is a bilingual first-generation Latina therapist who is passionate about helping adults who are experiencing overwhelming emotions due to unresolved trauma. The majority of her practice focuses on managing symptoms of depression and anxiety, and learning skills to improve emotion regulation. In my free time I love spending time with my family. When I need some alone time I spend time with our dog, read a book, or listen to a podcast, probably something on mental health.

After graduating university, I taught English in Japan and Vietnam for five years. I developed an empathetic patience and ability to work with people from different backgrounds than myself by living in foreign countries where I had no connection. Upon my return to the United States, I began applying my patience and people skills by working in the mental health field for the past ten years until becoming licensed as a therapist.

I am a psychotherapist, a meditation teacher, and an amateur naturalist. In my home country, I am licensed to conduct learning disability evaluations. My growing up was first-hand impacted by 3 very different languages and cultures. These cultures informed the style of my relationships and my esthetic preferences. For as long as I can remember, I have been mystified by human memory functioning, first as a scientist, then as a meditator. Having gone a long way from trying to remember everything I deemed worth remembering to a more effortless and drama-free attitude toward memory-creating moments, I am still making sense of what it means to integrate each moment of life as it comes. Approaching this subject experientially and relationally informs who I am as a practitioner and as a person. If topics like cognitive functioning, memory styles and focus make your curiosity antennas hum, this is a place for you. My approach to psychotherapy is highly relational and somewhat didactic. I love to explain everything I see and say at every step of the process. With me, you will never experience a blank screen characteristic of traditional psychoanalytic approaches (from which I draw inspiration in the realm of dream interpretation and theory).

Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.

I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National University and have been practicing for 7 years. I help adults struggling with anxiety and depression to learn coping strategies so that they can become the better versions of themselves as well as an ability to regulate their mood.

When it comes to the therapeutic experience, my treatment motto is “therapy is a collaborative journey.” In treatment, the client or the patient sets the pace for treatment. As a clinician, we are trained to meet our patienst and clients where they are, currently, and provide services as appropriate. I always use this analogy when introducing how treatment will proceed to clients. I explain to clients that the therapeutic journey is like a road trip. They are in the driver's seat. They are setting the pace. They are deciding the route and the destination. All I do, as their therapist, is hold the GPS, suggest alternative routes when needed, and set the music.

I am a Licensed Marriage and Family Therapist providing therapy in English, Russian, and Armenian. I work with children (6+), teens, and adults struggling with anxiety, depression, trauma, ADHD, low self-esteem, and confidence issues, as well as those adjusting to life stressors or recovering from car accidents. My goal is to help patients feel more stable, confident, and in control of their lives.

Welcome, I am Feven! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety, depression and burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach; addressing the needs of your mind, body and spirit. I am passionate about helping individuals navigate the different challenges they face and build coping skills to create more fulfilling and holistic life experiences. From my journey, I can personally attest to the power of support, in its many forms. This support goes beyond clients I service but also to their families and communities. I believe that mental wellness isn’t just individualistic; but includes the ecosystem surrounding the person. My praxis acknowledges and aims to support the village needed by all.  I’m also passionate about the transformative impact of safe and brave spaces for those who often experience exclusion. My career has afforded me opportunities to build trust with LGBTQ+, Black, Indigenous, Latina/o/x, and Refugee communities across the nation. It is a personal privilege to center wellness and holistic care for all as ‘self-care is a radical form of resistance.’ Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, trauma, PTSD, self-acceptance, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion, empathy and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery and growth. My dream client understands the importance of mental health and values the support that therapy can provide in navigating the challenges of adolescence. Ideally, my dream client is someone who is eager to explore their identity, including aspects of race, culture, and gender, in a safe and affirming space. They are open to discussing sensitive topics and are willing to challenge societal norms and expectations that may be impacting their well-being. My dream client is proactive in their approach to therapy, actively participating in sessions, completing assigned tasks or homework, and practicing coping skills outside of our sessions. They understand that therapy is a collaborative effort and are committed to working together to achieve their goals. Additionally, my dream client is respectful, compassionate, and empathetic towards others, fostering a sense of community and support within the therapeutic environment. They are open to learning from different perspectives and are willing to engage in discussions around social justice, equity, and inclusion. Overall, my dream client is someone who is committed to their personal growth and development, embraces their uniqueness, and values the power of therapy in fostering resilience and well-being.

Hello! Is something holding you back from living life to your fullest potential? Feeling stuck? Anxious? Experiencing a difficult life transition? Depressed and unable to thrive in your current life situation? As a licensed professional clinical counselor and board certified somatic psychotherapist, I will address your concerns with an integrated approach that honors the sacredness of your body, mind & spirit. The body is the carrier of all of our lived experiences, and there is so much wisdom within each of us. I bring a unique perspective of nervous system functioning through Chi for Two® a mindful embodiment method. Scientist Stephen Porges created polyvagal theory. Polyvagal theory helps us recognize anxiety and depression as symptoms of trauma. When we experience trauma, our bodies create nervous system patterning that gets passed down over generations. When our ancestors experienced trauma, their bodies created nervous system patterning that got passed down to us. Chi for Two partner practices help us heal multi-generational trauma. I am interested in tapping into the internal resources you already possess, while providing you with accessible skills to support your journey towards having a life worth living become a reality.

Hello! I am a licensed clinical and sport psychologist stationed in California. I completed my doctoral working in Counseling Psychology at Arizona State University. I also have a masters in Sport Psychology from Ball State University. I attempt to help young adults through a variety of mental health concerns such as anxiety, depression, and transitions. Additionally, I have plethora of experience in helping athletes and former athletes in managing their well-being and emotional health.

Hello, I'm Heather, an experienced counselor providing individual, couples, and family therapy in California and Texas. With over 20 years of experience in social work and counseling, including service as a Navy veteran, I provide compassionate, client-centered care focused on helping people navigate emotional concerns, relationship difficulties, family challenges, life transitions, and personal growth. My approach is collaborative, supportive, and grounded in active listening. I strive to create a respectful, nonjudgmental environment where clients feel heard and supported while developing practical skills for meaningful and lasting change. In couples and family therapy, I help clients strengthen communication, navigate conflict, improve emotional connection, and better understand differing perspectives. Couples and family members do not need to be in the same location for telehealth sessions. Simply share the appointment link with the other participant, and each person can join the same session separately. I accept cash-pay clients for individual, couples, and family therapy in California and Texas. Insurance participation varies by service. I currently accept Aetna, Carelon, EAP: UAW/UMass Benefits, Sharp Health Plan, and UnitedHealthcare/Optum in California for individual therapy, and Aetna in Texas for individual therapy. These plans are not currently accepted for ongoing couples/family therapy with me through this platform. If your insurance cannot be used for the ongoing service you need, additional options may be available. When applicable, I also provide services through Cyti-Psychological, where you can inquire about continuing care with me. Visit cytipsych.com for insurance and scheduling assistance. Whether you are seeking support individually, as a couple, or as a family, I look forward to helping you work toward your goals.

I am a licensed clinical social worker who supports individuals and families navigating family-of-origin dynamics, cultural expectations, and life transitions. I work with people experiencing conflict between traditional values and new cultural identities. I focus on understanding each person within their family, community, and lived experience, integrating strengths, language, and beliefs to support healing and growth in a holistic way.

I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of children, adolescents, adults, and families. I am a licensed marriage and family therapist and certified art therapist with specialization in utilizing multiple evidence-based modalities to address substance abuse, dual diagnoses, depression, anxiety, trauma, and domestic violence. I work with couples to increase effective communication skills in order to understand each other as well as grow emotional intimacy.

Hello! My name is Maria Hurmetian and I am a Licensed Marriage and Family Therapist and Registered Art Therapist. I have experience working with all ages, and enjoy working with children, families, and individuals who are experiencing grief/loss, depression, and anxiety. I have worked in many settings Like Childrens' Hospital in Los Angeles, schools, clinical settings, and private practice over the last 12 years.

I’ve always been curious about people—why we feel the way we do, how our relationships shape us, and what helps us through difficult times. Becoming a therapist felt like a natural extension of that curiosity. Over the years, my own life experiences have deepened the way I understand this work and taught me that sometimes people don’t need to be “fixed”—they need a place where they can feel understood, make sense of what they’re carrying, and reconnect with themselves. I’m a Licensed Marriage and Family Therapist and have been working with adults for nearly 20 years. I work with anxiety, grief, relationships, caregiving, and the transitions and experiences that can leave us feeling overwhelmed or disconnected from ourselves. I believe a lot of therapy is about becoming curious about ourselves. Understanding why we respond the way we do, where certain patterns came from, and what we may need now that we didn’t have or know how to ask for before. My hope is to create a space where you can be honest about what you’re feeling, understand yourself more deeply, and begin to trust yourself in a different way.

My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counseling with children,, adults, and families. I took an evening course in Psychology 5 when starting school, and by the end of it , I knew I wanted to become a therapist. I was drawn to understanding people on a deeper level and helping them through their struggles. With support from my dad, I left my job and went back to school starting from scratch. I loved every minute of learning and felt more certain with each class that I was on the right path. My dedication paid off...I earned straight A's and received the Academic Achievement Award in Psychology. More importantly I found a sense of purpose in supporting others on their mental health journeys.

My passion is people and I am most curious about what makes us who we are. I have been in the field of mental health for 20 years and I have worked with an array of clients. The most effective work comes from those clients that are not afraid to be vulnerable, to self reflect and to do the work.

I work best with people who are curious about themselves and open to being honest, even when it feels uncomfortable. Many start therapy because of anxiety or depression, but these feelings often signal something deeper, like a weak sense of identity or a lack of purpose. If you are ready to explore your inner world and face what you find, I would be glad to support you on that journey. I work with adults, including Russian-speaking immigrants from the former Soviet Union and other countries. I offer sessions in both English and Russian.

Hi, my name is Cindy Pérez, and I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals and communities through life’s challenges. I specialize in trauma-informed care, stress management, and wellness education, integrating approaches like mindfulness, cognitive behavioral therapy (CBT), and motivational interviewing. My goal is to create a safe, compassionate space where you can feel heard, supported, and empowered in your healing journey. I offer services in both English and Spanish.

My goal is to help you break free from the cycle of stress and anxiety through practical techniques and personalized strategies for growth. With a background in mindfulness, meditation, and psychedelic-assisted therapy, I take a holistic approach to therapy. Together we'll create a comfortable space where you can explore your challenges, gain perspective, and deepen your emotional awareness without feeling judged.

I'm a licensed therapist with 13+ years of experience specializing in maternal mental health. I work with women navigating pregnancy and postpartum — the full range, from adjustment and exhaustion to genuine clinical concerns that need real attention. My practice is telehealth-only, which lets me offer consistent, focused sessions without the added stress of a commute for clients who are often already stretched thin.

I've spent the last 15 years working as a marriage and family therapist, helping clients create lasting, positive change. I draw on Emotionally Focused Therapy (EFT) and Solution-Focused Brief Treatment (SFBT), blending the two into an evidence-based approach shaped around each client's needs. My work centers on building emotional resilience, strengthening communication, and helping people forge deeper connections — with others and with themselves. I love walking alongside clients as they work toward their goals and build a life that feels genuinely fulfilling.

I believe in the power of transformation, resilience, and healing. Just as the butterfly symbolizes growth through change, my practice is dedicated to supporting individuals, families, couples, and groups as they navigate life’s challenges and emerge stronger, more whole, and emotionally empowered. I provide compassionate, culturally attuned psychotherapy services rooted in depth psychology, trauma-informed care, and holistic practices. My services include individual therapy, family and couples counseling, group facilitation, and consulting to support wellness in schools, community organizations, and clinical settings. Whether you're facing personal struggles, intergenerational wounds, or seeking support in parenting, identity, or relationships, here, you don’t have to heal alone—your journey matters, and I’m honored to walk alongside you.

I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes helping my clients build self-compassion, as I believe that it is only from a place of self-compassion that we can feel grounded within ourselves enough to develop a compassionate relationship with others around us. My approach is warm, down-to-earth, trauma informed, and practical, and I believe that we are all on a healing journey and see myself as a fellow traveler. It is an honor to walk by your side

I am a bilingual and bicultural Vietnamese American Licensed Clinical Social Worker. I am an immigrant who have lived, studied and worked in the US since 2003. I have practiced mental health counseling since 2010. I am married and have a grown daughter who has "flown away to be free." Outside of work, I love going fishing whenever I can and taking long walks daily.

Hi, My name is Carol I have 40 years experience with the mentally ill at all levels. I am very compassionate but I'm also tough. I want you to Feel better as quickly as possible. I'm very straightforward, I will not lie to you. I am World traveled and studied world cultures and world religions. I have many personal life experiences. I would be happy to Assist you to have a productive and happy life.

I'm Casey Binstadt, a Licensed Marriage and Family Therapist and founder of Interwoven Connection. I work with individuals navigating some of life's most disorienting moments — divorce, infertility, relationship shifts, and the transitions that quietly reshape who you are. My approach is warm, honest, and grounded in real connection. If you're ready to stop feeling stuck, I'd love to help.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adults struggling depression, anxiety and negative thoughts to become the best versions of themselves. I also like to help people in life transitions and provide support to them. I also incorporate using handouts and introduce materials as needed to help you in your progress is wanted or needed.

I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience in the mental health field. Originally from Taiwan, I earned my Master of Social Work degree from Columbia University. Throughout my career, I have worked with a diverse range of individuals and communities, including children and families, adolescents, transitional-age youth, young adults, older adults, men, women, couples, LGBTQ+ individuals, and justice-involved populations. I am fluent in English, Mandarin, and Taiwanese. I understand that our cultural backgrounds, family experiences, and life circumstances can shape who we are and influence the way we see ourselves, our relationships, and the world around us. My clinical experience has given me a broad understanding of the unique challenges people face at different stages of life. I strive to create a respectful and supportive environment where you can feel heard, understood, and empowered to work toward meaningful change. In today's fast-paced world, many people find themselves overwhelmed by daily responsibilities and disconnected from what brings meaning and fulfillment to their lives. It is common to push aside difficult thoughts and emotions simply to get through the day. Over time, however, this can leave us feeling stuck, isolated, or uncertain about how to move forward. Whether you are navigating a major life transition, experiencing relationship difficulties, seeking greater self-understanding, or simply looking for a safe space to process your experiences, therapy can provide an opportunity to gain insight and perspective. My approach is direct yet empathic, collaborative, and solution-focused, while remaining grounded in genuine compassion and practical feedback. Together, we can explore the challenges you are facing, identify patterns that may be holding you back, build upon your strengths, and work toward meaningful, positive, and lasting change. I invite you to begin the process of moving toward a more fulfilling, and authentic life.

I feel very fortunate to have grown up in the Bay Area, but never truly appreciated it until I left and came back. I attended high school in Marin at the Branson School in Ross. After High School I left for Wheaton College in Massachusetts where I earned a B.A. in Psychology. I moved to Florida where I received my Masters Degree in Clinical Psychology from the University of Central Florida. Prior to earning my Masters in Psychology I spent a number of years working in child and adolescent residential treatment centers in both San Francisco and Orlando, Florida. It was at this time that I fell in love with working with adolescents, adults, and their families. After graduate school, I found myself working for, and soon thereafter managing, an inpatient treatment program for adolescents who had experienced severe trauma. I returned to California for good in 2011 where I started working as the Lead Therapist for the Adolescent Outpatient Program at Fremont Hospital. I opened a part time private practice in 2012 and transitioned to a full time practice in San Francisco in early 2013.

Hi, I'm Sondos and I’m dedicated to providing a warm and inclusive space for individuals of all backgrounds. With a lens of trauma-informed care, I offer support to navigate life’s challenges with compassion and understanding. I tailor my approach depending on each client and pull from various theories including DBT, CBT, psychodynamic, and narrative. I don't believe there is a "one-size fits all" approach in therapy and am happy to find a style that best matches your needs!