Lyzzie Pickering
Hi there! I'm glad you're here. My approach is one of curiosity and collaboration. You are not in this alone. A little about me: For the past 20 years, I have had the privilege and honor to work with people of all ages who have so many different amazing stories and experiences. I look forward to having an initial meeting and learning more about you. Everyone is welcome.
First session
During our first session, we will demystify and clarify anything about therapy that feels like an unknown and discuss what the next sessions can look like. I will have many questions to ask as I get to know you and I understand that building a relationship takes time. I am also happy to provide information about me that may help us get to know one another. For starters, I am California born and raised and have a very special cat who you may see from time to time.
Strengths
My strength is a commitment to meet people where they're at each session to provide the best experience.
Ideal clients
My primary focus is for you to feel seen and heard. We can work together to address any challenges and uncover what you want to work on. All we need to do is show up as our best selves that day and be open to learning from each other. I am comfortable supporting folks with clear goals and those still working to define them.
Treatment methods
Cognitive Behavioral (CBT)
Together we can act as scientists and uncover the why behind what we do.
Location
Virtual sessions