Hi, my name is Chelsea Camacho. I am a Licensed Marriage and Family Therapist based in California that provides services to clients statewide via Telehealth. I have been licensed since 2024 , but have over 14 years of experience in the mental health field working with individuals their families by using evidence-based interventions to support the individual with life challenges. I have worked with individuals with anxiety and depression, as they navigated through life transitions. I have also assisted parents with developing positive skills to strengthen their attachment with their children. I am currently in the process being certified in Perinatal Mental Health to further help families navigate the emotions that may arise during pregnancy and post birth.
My name is Joanna Baez. I am a LMFT and a bilingual licensed Mental Health Professional with 14 years of experience working as a Facilitator and Psychotherapist in California, specializing in affordable online therapy. I have worked with clients to help them with a large range of concerns including anxiety, depression, anger issues, substance abuse/addiction, relationship issues, parenting problems, and domestic violence. I have experience working with individuals in Federal and State probation as well as parents CPS cases. I have also worked at a State prison and MHTU Crisis Center.
My empathetic, supportive, and nonjudgmental counseling style has allowed me to successfully help many clients. I believe that respect, and empathy are the main elements in a solid foundation for a good therapy session. I treat everyone with sensitivity and compassion, creating a safe zone to help them work through any issues.
Multiple factors come into play when the mental health provider chooses a modality for the client, such as the age and preferences of the client and their available supports. My approach combines CBT, Attachment-Based Theory, Humanistic approach, Mindfulness Therapy, Narrative Therapy, Motivational Interviewing, and Client-Centered approach, among others. Your dialogue and treatment plan are completely tailored to meet your unique and specific needs. Taking the first step towards a change to seek a more fulfilling and happier life takes a lot of courage. If you are ready to take that step, you can be sure that I will be there to support and empower you!
Welcome! My name is Christi Wolesky and I am an empathetic LCSW (licensed Clinical Social Worker). I received my Master's of Social Work from the University of Texas at Arlington. Upon graduation I worked in the mental health field in various positions for 14 years, and I have been practicing therapy for approximately 10 years. It takes strength and courage to seek therapy. I provide in-person or tele-therapy in a warm, friendly, and safe environment.
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My name is Arakel Aristakessian and I am a first generation American of Armenian immigrants. There is never a lack of drama in my family and I think it is important to be mindful of cultural expectations and norms when navigating conflict. In this fashion, I use an individualized approach to meet my clients' needs. My style of therapy is grounded in the person-centered approach. I practice listening with empathy to my client’s lived experiences. I remind myself that it is not my place to judge anyone for their past choices. It is my responsibility to respond honestly and respectfully. My hope is to mediate shame, so that people feel comfortable and safe in opening up about what is troubling them. Once the therapeutic space feels safe, only then can various treatment methods truly be effective.
My name is Kathleen. I am a Licensed Clinical Social Worker who provides compassionate, client-centered therapy in a supportive and respectful environment. I believe therapy is a collaborative process grounded in trust, understanding, and curiosity. My approach focuses on the whole person and the experiences that shape them, helping clients gain insight, build confidence, and develop practical tools that support meaningful, lasting change.
Hi there, I'm Cynthia. Do you feel pulled in a million directions, unable to fit it all in? Are you wanting to be the best version of yourself? I been providing therapy for client ages 8 and up for over 10 years from all socioeconomic statuses and ethnicities. I know that the foundation of thearpy is trust and that takes time. It is my job to earn your trust so that you feel safe to expand, grow, look within. You are always the driver in the journey I am just here to facilitate and support it.
My goal is to help you break free from the cycle of stress and anxiety through practical techniques and personalized strategies for growth. With a background in mindfulness, meditation, and psychedelic-assisted therapy, I take a holistic approach to therapy. Together we'll create a comfortable space where you can explore your challenges, gain perspective, and deepen your emotional awareness without feeling judged.
Hello, my name is Gladis, and I am here to support you.
Do you feel like you're carrying a heavy burden that's weighing you down? Have you ever had a difficult experience that you never shared with anyone, especially during childhood? Maybe it's been a struggle to cope with mental health issues like addiction, depression, or anxiety, and you think it could be linked to something that happened to you when you were younger?.
I specialize in Trauma-Focused Cognitive Behavioral Therapy, and my expertise is in treating childhood trauma, PTSD, anxiety, and depression. Together, we can navigate various forms of trauma, such as grief, loss, divorce, separation, domestic violence, and emotional, physical, and sexual abuse. By working with me, you can gain a deeper understanding of how these experiences have impacted you, both emotionally and physically. This knowledge can help you regain control over your reactions and behaviors and begin the healing process.
I hold an M.S. in Marriage and Family Therapy and an M.S. in Clinical Psychology from California Lutheran University. Additionally, I am certified in Interpersonal Psychotherapy, Managing and Adapting Practice, Trauma Focused-Cognitive Behavioral Therapy, and Positive Parenting Programs.
I am a clinician interested in understanding the human experience and empowering the client to remember their wholeness, intelligence, and goodness. I strive to create opportunities for the client to relax and open up to the joys in life. I look to find ways to connect the client back to themselves, to have a fuller, more honest, authentic and compassionate relationship with themselves and the world.
Adam Post is a Licensed Clinical Social Worker and a graduate of USC’s School of Social Work. His prior career as an attorney gives him unique insights into human behavior that he uses to form his therapeutic style, one that is firmly based in a collaborative, strengths-based approach catered to clients’ goals. As a therapist, Adam has provided care to clients at all levels of treatment including inpatient psychiatric care, residential, outpatient treatment programs and individual psychotherapy.
Adam empowers his clients by forming a strong therapeutic alliance and foundation from which to address issues including anxiety, depression, low self-esteem, relationship issues, trauma, grief & loss, including complicated grief issues. Adam incorporates elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Narrative Therapy and Positive Psychology into his therapy sessions. Adam provides clients with a compassionate, unconditional positive regard as they work together to find meaning in identifying challenges and solutions to achieve greater satisfaction with life.
I’m a proud African American/Black Licensed Clinical Social Worker (LCSW), licensed in California since 2022. With over six years of experience in mental health and social work, I’m passionate about supporting individuals through life’s challenges. My focus is on serving disenfranchised communities, including people of color, LGBTQIA+ individuals, trauma survivors, and those facing issues like depression and anxiety. I aim to create a safe, affirming space rooted in empathy, cultural humility, and social justice.
Hello, and welcome! I’m a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. My background spans a variety of care settings, and I’m dedicated to providing compassionate, client-centered therapy as you navigate life’s challenges. I take a flexible, holistic approach to therapy, drawing on different therapeutic techniques to help you gain insight, self-awareness, and practical tools for coping. Above all, my work is grounded in empathy and a deep commitment to your well-being. Together, we’ll explore your concerns, identify areas of growth, and work toward building a more fulfilling life.
Welcome, I'm Shirell Bunch-Lipscomb, a mother of 4 and a grandmother to 3 children. I’m a licensed Marriage and Family Therapist (LMFT) who is committed to helping individuals and families overcome various challenges and heal from trauma, depression, anxiety, and self-esteem. My mission is to help you build stronger, more connected relationships while fostering emotional growth and resilience. My passion is also working with the youth populations and help guide them to become stronger individuals.
Hi there! My name is Chelsea and I'm a Licensed Marriage and Family Therapist in California. In the past, I've had the opportunity to work with a variety of clients of all ages and backgrounds. I believe my communication style is calm and gentle, while still being direct. I do my best to provide a nonjudgmental space wherein the clients I work with can feel comfortable sharing their concerns. I will also challenge clients when appropriate, to allow them to develop insight into ways they can change their thoughts or behaviors in a way that would be helpful for them.
My goal is to empower clients to reach their goals, so they can learn tools and techniques to help them better build upon their strengths and manage mental health symptoms. Eventually, my hope is for all of my clients to feel they are in a place where they can manage symptoms and life stressors on their own, through utilizing the skills they've learned throughout therapy. But until that time, I aim to help my clients learn how to change maladaptive patterns of behavior, and learn ways of helping their selves manage the challenges they are facing.
Welcome to my counseling practice, where we will work together in a solution-focused approach to help you with whatever life-changing events, decisions or issues you have facing you in your life. I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Florida, and a Florida Supreme Court Family Mediator. It is my honor to assist you in your journey to a better life.
Hi! I am a Licensed Clinical Social Worker with over 13 years of experience providing therapy services to those suffering from depression, anxiety, PTSD, grief, trauma and co-occuring disorders.
My philosophy is that there are no mistakes in life, they are simply lessons to learn and grow from. I am a firm believer that you can find your strength when you overcome challenges.
I am a licensed marriage and family therapist specializing in psychotherapy for adult/elder individuals and couples. I’ve had the privilege of working within various multidisciplinary teams providing psychotherapy for over a decade. This work has enabled me to develop my therapeutic skills and expand on personal attributes vital to the therapeutic processes. I’m passionate, committed to work with people toward their goals, to heal emotional wounds, to achieve more clarity while allowing for growth and improving lives.
My name is Patricia Pasillas (LCSW) and I'm a first generation Latina located here in the heart of Southern California. Throughout the last 17 years of my career as a licensed clinical social worker I've build a solid reputation for not only breaking down the barriers within society but it's my eagerness to help open the doors for others that truly separates me from others in this line of work.
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm, direct, and grounding. I offer practical tools, honest insight, and optional faith-integrated support to help you heal, strengthen your relationships, and move forward with confidence. Clients often tell me they appreciate the calm space I create, the clarity that comes from honest conversations, and the steady guidance that helps them move forward.
I have been in the helping professions since 2005 and as a licensed therapist for 16 years. I’ve worked with a variety of clients of different cultures throughout. Early in my training, there was a heavy emphasis on the Western approach to address symptomology, but now as my career and experience have grown, I blend Western approach with Eastern influence, emphasizing the link between the mind and the body, and how trauma lives within the body, not just in our minds.
I am a licensed clinical social worker, and I meet my clients where they are. I use a strength-based eclectic approach and am empathetic to my clients. I work with individual clients who are dealing with life transitions, depression, anxiety, and stress etc. I use a nonjudgmental approach and work with clients to build rapport. I have over ten years of experience and I have worked with, teens, adults and the elderly, and neurodivergent clients. I provide support to my client in every step of their journey.
Hi, I’m Caitlin, a California Licensed Marriage and Family Therapist (LMFT). I specialize in working with women ages 18–35 who are navigating anxiety, stress, life transitions, and the emotional challenges of PCOS.
My approach is casual, and laid-back—reflective of a Southern California style—while remaining grounded in holistic care, positive psychology, and a strengths-based perspective. I also integrate elements of wellness coaching and faith into therapy, supporting clients in creating greater balance, and well-being.
I am an integrative therapist who specializes in working with adults and couples, focusing on empathy, connection, and communication to help restore bids for connection. I provide client-centered care to those navigating life transitions, relationship challenges, crises, and other hardships. My approach emphasizes strong therapeutic relationships, creative problem-solving, and compassionate support to help clients clarify their goals, work through challenges, and create meaningful change.
Hi, I’m Bianca Mercado, a Licensed Clinical Social Worker (LCSW). I believe therapy should be a collaborative and individualized experience, tailored to each person’s unique needs, strengths, and goals. My priority is to create a safe, supportive, and comfortable environment where clients feel heard, respected, and empowered throughout their healing journey.
I am passionate about helping individuals navigate life’s challenges and reach their full potential. Through compassion, clinical expertise, and a client-centered approach, I strive to support meaningful growth, self-awareness, and lasting change.
My therapeutic approach integrates a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Culturally Sensitive Therapy, Narrative Therapy, Family Systems Therapy, and Psychodynamic Therapy. By building on each client’s strengths and focusing on progress rather than perfection, I help individuals recognize their resilience and move toward the life they envision for themselves.
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Pepperdine University and have been practicing for 5 years. I help individuals of all ages who are struggling with depression, anxiety, or stress and empower them with the tools and strategies needed to create meaningful and lasting change. I look forward to being part of your therapeutic journey.
I support Black, Indigenous, and Women of Color through healing and meaningful life transitions. As a bicultural therapist and child of Eritrean immigrants, I bring clinical expertise and lived experience, with deep understanding of the complexity of identity, ambition, and belonging.
My work is trauma-informed, culturally responsive, and rooted in empathy. I create a supportive, nonjudgmental space for women who are navigating self-doubt, career transitions, creative blocks, or emotional wounds, and are ready to move forward with clarity and confidence.
Together, we break through internal and external barriers, strengthen relationships, and build lives aligned with your values, vision, and purpose.
Hello! I'm a Licensed Marriage and Family Therapist based in California. I received my master's in 2014 and have been practicing for 11 years. I help adults manage their stressors in life and help them reduce their symptoms to be successful in their own life. I have experience working with children from 4 years old to older adults of the age of 80 years old.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, tailored to your unique needs, goals, and pace. You'll find a safe, nonjudgmental space where you can be your authentic self.
Becoming a social worker is a commitment to walking alongside others through their most difficult moments. My path began volunteering at a shelter, where I witnessed the power of listening and advocacy. Each experience has affirmed that social work is where I belong: helping people through their healing journey.
Hi, I’m Natasha! I believe some of the most powerful moments happen in the difficult conversations — and I’m here to hold space for all of them. As a proud Latina therapist, I bring a deep understanding of how culture shapes our experiences, our families, and the stories we carry about ourselves.
With an extensive background in child development and family systems, my approach centers on healing the inner child and understanding the roots of who we are today. I show up for clients with compassion and warmth, paired with a gentle assertiveness to help guide you toward your potential. Above all, I am an optimist — and I will always hold hope for you, even on the days you struggle to hold it for yourself
Your present circumstances don't determine where you go; they merely determine where you start. -Nido Qubein I take a whole person and collaborative approach to therapy, catering therapy to the individual sitting in front of me. My specialties are in the field of grief and loss. Grief is not just bereavement, it is also the loss of a job, a relationship or a dream.
I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicing for 13 years. I have also have 7 years of experience as a educator and supervisor for pre-licensed therapists. I love helping my supervisees and clients overcome their challenges, learn great lessons in the process, and achieve their highest potentials.
I am a licensed clinical social worker (LCSW 102807) in the State of California with a Master’s in social work (MSW) from UCLA. I work with adults 18 plus and specialize in Obsessive Compulsive Disorder (OCD), anxiety, stress management, trauma, self esteem issues, mood disorders, and LGBTQI+ issues. I principally employ the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure Response Prevention (ERP), mindfulness, psychodynamics, coping development, and motivational interviewing.
Janet Distefan, PhD LMFT is a Licensed Marriage and Family Therapist. She received a B.A. from the University of California, San Diego; an M.A. in Counseling Psychology from National University and a Ph.D. in Behavioral Epidemiology from the University of California, San Diego. She has been licensed since 2006 providing comprehensive clinical care for issues such as depression, anxiety, post-traumatic stress, bipolar disorder, relational difficulties, grief and loss, and major life transitions. Her clinical practice is collaborative and strength-based, drawing from cognitive-behavioral, object relations and attachment theories; and mindfulness-based stress reduction.
Nice to meet you!
My name is Liliana and I am a bilingual (English & Spanish) Licensed Clinical Social Worker based in Los Angeles, offering telehealth therapy to adults across California. With around 20 years of experience, I specialize in helping clients navigate anxiety, stress, and mood-related challenges. My style is inquisitive, grounded, and collaborative. I bring curiosity, empathy, and deep respect for each person’s unique journey, while also offering practical tools to help clients navigate the ups and downs of life and manage their current symptoms.
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depression, anxiety, substance abuse, self-esteem, self -harm, ADHD, life changes and other challenges. I specialize in working with teens, women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image and trauma. I work with clients to help them discover their true self. I will meet you where you are in your journey, and will you facilitate the changes you need to reach your fullest potential. If your tired of your emotional rollercoaster consider coming to see me.
I am a mental health therapist who is based in Orange County, CA. I received my B.A in psychology and social behavior at the University of California, Irvine. My area of study there centered on psychological and neurological functions of a person and how this contributes to each person's unique life experiences. I went on to receive my M.A for social welfare from the University of California, Los Angeles. My area of concentration there were health and mental health across the lifespan.
My previous research centered around looking at rates of burnout and compassion fatigue in different work settings. I have also been involved in research centering around how adverse childhood experiences (ACEs) can affect an individual's stress response and how individuals with higher ACEs are more likely to have more negative physical health outcomes later in life.
My specialty areas involve working with clients who have gone through different traumas and helping clients adapt, cope and grow. I believe that every client is uniquely different so I tailor my therapeutic modalities to the client's presenting needs. I enjoy my role in helping individuals achieve the best version of themselves. In my free time, I love keeping my mind and body active with physical fitness, reading, being out in nature, traveling and spending time with my dog.
For over 10 years, my work spanned from court advocacy to case management for immigrant and underserved communities in Los Angeles. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.
Hi! My name is Haley. I am a licensed Mental Health, Marriage and Family Therapist. I hope to provide a safe, comfortable space where we can build trust and rapport. I believe in a client-centered approach to therapy, taking each client and each session individually. I have an eclectic approach to therapy which allows me to tailor your treatment to your specific needs.
Hello, I'm Felicia,
It's nice to meet you!
Do you feel that your life needs more balance? Do you question your self-worth and identity? Are you burnt out? Are you realizing that you forgot about yourself?
I motivate children, teens, young adults, and women to build their self-esteem and overcome the hardship of living with anxiety and depression. Working together, we can build on healthy ways of coping with life stressors and find ways to achieve emotional goals. I will use a client-centered approach to bring the power of healing back into your hands.
Starting your therapeutic journey can bring trepidation but this will be the best decision to foster healing and growth. In our sessions, I will provide a safe place to explore life's challenges and I promise to always use empathy and compassion to give you a level of understanding that you deserve. Let's start this journey together!
I am a lantinx female Licensed Marriage and Family Therapist, who enjoys hearing others stories and helping people discover their strength and authentic selves. My approach is rooted in the belief that you are the expert on your own life. As a compassionate-client centered therapist, I provide a safe, non-judgemental space where we will work together to uncover your inner wisdom, build your unique strengths, and collaboratively navigate a path towards growth, healing and balance. My work is primarily working with people who have some level of neuro-diversity (ADHD, Anxiety, ASD) themselves or love and care for a person who is neurodivergent.
Marjorie is a Spanish language Bilingual Psychotherapist from South America and has been practicing in the USA since 2008 as a MSW provider and since 2012 as a LCSW therapist.
Marjorie graduated with both a bachelor's degree in social work and a master's degree in clinical social work from California State University Los Angeles.
Marjorie works both in her own private practice -focusing on women’s issues and minority populations - and as a Psychiatric Social Worker for a large managed health care organization, helping clients with diverse psychosocial stressors or chronic mood disorders.
Marjorie has extensive experience in social work, advocacy, case management and mental health services for over 18 years.
Marjorie has provided psychotherapy services for adults and children from various cultural backgrounds, she’s sensitive to the linguistic needs of the clients served (Spanish/English).
Areas of focus: Assessment and diagnosis formulation, treatment planning, counseling (short term specific or situational issues), psychotherapy (long term broader range for mental illness) and crisis intervention.
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for 8 and a half years. The majority of my career is based on working for LA County mental health clinics. I've been working with adult clients who suffer from depression, anxiety, relationship issues, cultural assimilation issues and loss and grief (including loss of babies and infertility). I also work with adult clients who suffer from psychosis with the condition of medication compliance.
I am a Licensed Clinical Social Worker with 11 years of experience providing compassionate and evidence-based mental health care. With an understanding and client-centered approach, I help individuals navigate life’s challenges and discover paths toward healing, growth, and self-understanding. My practice focuses on creating a safe, nonjudgmental space where clients can explore emotions, build resilience, and develop meaningful coping strategies. Drawing from evidence-based methods, I support people struggling with relationship concerns, anxiety, depression, trauma, stress, and personal transitions. My goal is to empower clients to foster deeper self-awareness and create sustainable, positive change in their lives.
I know what it’s like to face adversity, and I understand how overwhelming grief and loss can feel. Whether you're coping with the death of a loved one, the end of a relationship, or another significant life change, you're not meant to go through it alone. Grief can make it hard to see a way forward, but healing is possible. With support and guidance, you can begin to process your pain, reconnect with yourself, and rediscover joy and meaning in your life. Over the years, I’ve had the privilege of helping many individuals navigate the complex emotions of grief. And I truly believe that no matter where you are right now, there is hope for a brighter future.
Hello and welcome! If you’re here, chances are something in your life feels heavy, overwhelming, or just not quite right. Whether you’re navigating anxiety, relationship challenges, trauma, self-esteem struggles, or simply feeling stuck, you’re not alone. Sometimes it becomes hard to focus, feel motivated, or enjoy the things you once did. You deserve a space where you can slow down, process what’s coming up, and feel supported. You don’t have to figure it all out on your own.
My name is Dora, and I am a Licensed Clinical Social Worker (LCSW) licensed in both New York and California. I support individuals navigating life stressors, relationship issues, anxiety, depression, trauma, life transitions, and self-esteem struggles. My approach is collaborative and centered around your strengths. I tailor our work together using a variety of tools that best support you and your goals.
I am a licensed therapist who supports children, adolescents, adults, and families through life’s emotional challenges with compassion and care. I work with clients experiencing anxiety, depression, trauma, life transitions, and relational or parenting concerns, and I also provide faith-integrated and culturally sensitive therapy when desired. My approach is grounded in evidence-based practices and a strengths-focused lens that honors each client’s unique experiences, values, and goals.
Through our work together, I help clients build insight, develop effective coping skills, and strengthen emotional resilience. My goal is to support you in feeling more grounded, empowered, and confident as you navigate daily stressors and relationships in a safe, nonjudgmental space.
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) in CA.
I received my master’s degree in Counseling Psychology from the University of San Francisco and have over ten years of experience supporting adults through grief, life transitions, spiritual questions, and identity shifts.
I offer focused, short-term therapy designed to help you move through a specific issue in a clear and intentional way. Together, we identify one primary area of concern and work toward meaningful movement within 6–10 sessions. My approach is deep yet efficient — helping you access insight, emotional clarity, and practical change without staying in therapy indefinitely.
My practice hours are Monday–Friday, 10:00am–2:00pm (Pacific Time).
I do not offer early morning, evening, or weekend sessions at this time.
If these hours do not work for your schedule, I encourage you to find a therapist whose availability better supports your needs.
I’m Dr. Farah Pez, a licensed clinical psychologist with over 20 years of experience supporting adults through anxiety, depression, trauma, grief, and life transitions. My work is rooted in a person-centered, non-judgmental approach that empowers clients to reconnect with their inner strengths. With a cross-cultural background and extensive clinical training, I provide a compassionate, grounded space where you can explore your thoughts, emotions, and experiences with honesty and confidence.
I am an Internal Family Systems (IFS) therapist and a Licensed Marriage and Family Therapist specializing in treating anxiety, depression, trauma, and existential issues. I also work with creative individuals who often feel "stuck." IFS can be particularly helpful for those struggling with complex trauma because it helps clients understand and heal their inner parts that may be stuck in protective or extreme roles. For creative individuals, IFS can help them identify and manage inner parts that may be critical or perfectionistic, thereby fostering a more fulfilling creative process.
Welcome! I’m really glad you’re here. Taking that first step toward caring for your mental and emotional well-being isn’t always easy, and it means something that you’ve chosen to do it. I’m Brigitte Macias, a Licensed Marriage and Family Therapist, and it’s a privilege to be part of your journey. Whether you’re working through something difficult, navigating a life transition, or just looking for a greater sense of balance, I’m here to support you along the way.
With experience working with a wide range of individuals and concerns including anxiety, depression, ADHD, relationship struggles, school issues, life changes, and parenting challenges, I understand the importance of creating a space where you feel heard, understood, and safe. My approach is grounded in both Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Person-Centered Therapy, allowing me to tailor our sessions to meet your unique needs and goals.
As a clinician of color with an Asian American background, I deeply value cultural understanding and inclusivity. Growing up in San Francisco, I bring both my professional training and lived experience to my work, helping clients from all walks of life feel seen and supported. My goal is to work collaboratively with you to build a path toward resilience, self-awareness, and lasting well-being.
Together, we’ll explore the complexities of life, develop effective coping strategies, and work toward the positive change you’re seeking. I believe in the power of therapy to foster growth, healing, and a deeper sense of self. If you're ready to take the next step, I’m here to guide and support you. I look forward to being a part of your transformative journey.