Feeling Anxious, Stuck, or Hopeless? You Don’t Have to Stay There.
You’re doing your best—but fear, anxiety, or that constant feeling of being “stuck” keeps getting in the way. You’ve probably searched through a long list of therapists, comparing credentials, star ratings, and session fees, wondering who’s truly the right fit. While others may seem like a “better deal” on paper, what matters most is finding someone who knows how to help you create meaningful, lasting change.
Hi, I’m Tammy Brooks, LMFT, and I’ve spent over 25 years in the mental health field, offering online therapy across California, Michigan, Missouri, and Texas. Since 2021, I’ve helped individuals overcome anxiety, fear, and hopelessness by using a proven, Solution Focused Brief Therapy approach that helps you move forward—not stay stuck in the problem.
Instead of rehashing the past week after week, I ask thoughtful, goal-oriented questions that guide you toward the hopeful, confident version of yourself—the one who says, “I’ve got this,” even when life throws curveballs. We’ll work together to uncover your strengths, explore your dreams, and focus on small steps that create real progress. You may even surprise yourself by reconnecting with coping skills you forgot you had—or discovering new ones you’ve always been capable of trying.
If you’re ready for a personalized, results-driven approach—not just a therapy “session,” but a space to rediscover your strength—book your appointment today—and take that first step toward a brighter, more manageable tomorrow.