Therapists in California

I’m a dedicated therapist with over 12 years of experience helping individuals navigate life’s challenges and build fulfilling lives. I specialize in evidence-based therapies like EMDR, CBT, and DBT to support healing from trauma, manage anxiety and depression, and improve emotional well-being. My approach is compassionate, collaborative, and tailored to each client’s unique needs. Together, we’ll work toward greater self-awareness, resilience, and meaningful personal growth.

Hola! I am a Licensed Clinical Social Worker based in California. I have been practicing social work for over nine years and individual therapy for three. I utilize a client centered approach while incorporating trauma informed care, mindfulness and CBT practices. I have experience working with people who have experienced trauma, stress, anxiety and depression. With a warm, empathetic and non judgmental approach, I support individuals towards their journey of healing.

Hi! I’m Dr. Darin Deterra, PhD, LMFT. I’ve been a Licensed Marriage Family Therapist (LMFT) for more than 25 years. I’m a Holistic Therapist, an Executive Coach, and a Quantum Healer. I call this the Golden Triad. ’m the author of several books, I'm an award-winning public speaker; a radio show host (Transformation Station in Monterey, CA), and a TV show host (Toasted TV in Santa Cruz, CA). I have lived in five different countries on four continents. I have written and produced more than 60 original songs, and designed a virtual world for kids that teaches Four-Dimensional intelligence. I have run marathons and triathlons, and bicycled triple centuries. I have climbed mountains around the world, and practiced skydiving in Washington, paragliding in Nepal, and parasailing in Africa. I have lived in Switzerland, Brazil, and India. I worked with Buddhist monks in Nepal and Bhutan, and I worked one-on-one with Ram Dass at his home in Maui. I have worked with some of the greatest healers on the planet and integrated this into my work. I have lived my dreams and I believe deeply that you can also.

As a Doctor of Psychology and Licensed Marriage & Family Therapist for 45+ years, I am experienced in helping my clients deal with issues such as Loss and Grief Recovery, Substance Abuse, Anger Management, Crisis Counseling, Stress Reduction, Depression and Anxiety. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions. My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter. I've dealt with my own grief, loss and growth by writing a book series, "The Adventures of the Angel Oleo," as well as "The Dog Bible for Humans - Advice from Dogs to Humans of All Ages." I hope you have an opportunity to read one of my books and that I get to help you, and someone you know.

Hello! I am a Licensed Clinical Social Worker based in California. In 2012, I earned my Master’s Degree in Social Work with Concentration in Mental Health and Sub-concentration in Military Social Work and Veterans Services from the University of Southern California (USC). As a psychotherapist, I have several years of experience utilizing a variety of psychotherapy modalities including Crisis Intervention, Seeking Safety, Crisis Oriented Recovery Services (CORS), Motivational Interviewing, Interpersonal Psychotherapy, Cognitive Behavioral Therapy (CBT), and Somatic Experience -Method of Traumatic Resolution Treatment. I have also worked conducting group classes for Domestic Violence, Anger Management, and Parenting Classes for court-mandated individuals struggling with substance abuse disorders. I have been conducting bio-psychosocial clinical assessments. diagnosing, developing treatment plans, and providing psychotherapy services to Veterans, families, couples, and individuals suffering from different mental health issues including Anxiety, Depression, Posttraumatic Stress Disorder (PTSD). I am not currently proving couples therapy.

I'm Amanda Stoner, a Licensed Marriage and Family Therapist (LMFT) based in Danville, California, serving clients statewide through telehealth. I specialize in working with adolescents and adults, addressing concerns such as anxiety, depression, self-esteem, motivation, ADHD, and executive functioning. My expertise extends to relationship challenges, separation, divorce, and co-parenting. With extensive knowledge of school and special education systems, including IEP and 504 supports, I'm well-equipped to help families navigate these complexities. My background includes a B.A. in Industrial & Organizational Psychology, giving me a strong foundation in human motivation and systems, and a Master's in Marriage and Family Therapy and School Counseling, fueling my passion for supporting adolescents and young adults as they navigate the challenges of growth and development.

I am a Licensed Family and Marriage Therapist (LMFT) with a background in trauma and I understand the profound impact trauma can have on emotional well-being, relationships, and daily life. My therapeutic approach is integrative, blending techniques such as EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavior Therapy), TF-CBT (Trauma Focused-Cognitive Behavior Therapy), and EFT (Emotionally Focused Therapy). I received my Masters from the University of Phoenix and have been practicing for 15 years.

My name is Michael Brollini. I am licensed in California as a marriage and family therapist, with 7 years of experience working with co-occurring mental health disorders and non-mental health disorders. It is my goal to help with learning alternative self-care activities, utilizing coping skills, and grounding techniques that could help us to function in the present moment. These are the basic fundamentals that are important through the healing process which could help improve your personal growth.

I am an LPCC with a masters in clinical mental health counseling. I have been practicing therapy since 2019 and started my EMDR journey in 2020. I have experience with children, adolescents, young adults, and adults. My work entails exploring all aspects of a client’s well-being to ensure all needs can realistically be met with gradual growth towards wants and maintenance of the two.

My dream client is someone who is growth oriented and ready for healing. One gets from therapy what one puts into it, if you are commited to achieving the goals you have set for therapy, then you and I will become invincible as I feel pretty confident I have the tools to get you there. If you commit to doing the assigned homework, exercises and tools, I guarantee that you WILL feel better, you will experience a sense of empowerment, confidence, an increased ability to navigate life and relationship's challenges effectively

Greetings! I am Dr. Errie Bohanon, a Licensed Clinical Social Worker with over 21 years of combined expertise in Social Services and Forensic Mental Health. With a deep commitment to empowering individuals, I specialize in helping people navigate life’s challenges, overcome obstacles, and achieve meaningful personal growth. Whether you're seeking support for mental health, personal development, or guidance through complex life transitions, I am here to provide compassionate, evidence-based care tailored to your unique needs. My approach is rooted in understanding your story, fostering resilience, and creating a safe, nonjudgmental space where you can thrive. Together, we’ll work toward clarity, healing, and lasting change

Hi! I am a Licensed Professional Clinical Counselor (LPCC) in California. I received my Masters degree from CSU Fresno and have been practicing for over 5 years in the public sector in both individual and group therapy settings. I have worked with different populations such as children and teens, adults, the unhoused, veterans and in an impatient substance abuse facility.

I am a Licensed Marriage and Family Therapist with 32 years of experience, specializing in individual, couples, and family therapy. My approach to therapy is rooted in understanding the context in which problems arise and the relationships between the individuals involved. I believe in a "wellness" approach to treatment, which focuses on helping clients tap into their existing strengths and resources. By encouraging self-reflection and growth, my goal is to support clients in creating lasting positive change and fostering healthier, more fulfilling relationships.

Thank you for taking the time to review my brief profile. My name is Dr. Sara Shuffer. I hold a Doctorate in Social Work and have been in the healthcare field for 20 years, and a licensed clinical social worker for 15 years. I have extensive experience in healthcare, and have worked with many clients on grief and loss issues, depression, cultural conflicts, intergenerational and relationship stressors, work/life balance issues, and other life stressors that can potentially affect the daily living of a person. I am very humble to meet every client that decides to select me as their therapist.

I am a native of Los Angeles and a Black woman. I’m a mother, a wife, a sister, a daughter and a proud community member. I believe that we all (as humans) are each others’ keeper. I practice with multiple methods but often view individuals through psychodynamic and cultural lenses. Any religious or spiritual background that prioritizes kindness is my jam.

My name is Shawna Reynolds, and I have been in the social work field for 20 years, and the clinical field for over 15 years now. I was drawn to social work to specifically to help provide a sense of safety, security and stability for youth and families. I bring that same sense of safety, security and stability to my Therapy Practice where using a variety of CBT and TFCBT different modalities I now help adult clients identify areas of self-improvement so that they can make positive behavioral changes in their lives to experience more positive pleasurable emotions such as excitement, happiness and a healthy self-concept.

For the past 16 years, I have been practicing as a Licensed Clinical Social Worker. I am certified in three evidence-based treatments which is useful in reducing and managing symptoms of depression, anxiety, and traumatic memories. I'd like to offer you the most up-to-date, appropriate, and effective interventions possible but also create a safe and supportive environment just for you. During our time together, you will learn workable skills, tools, and strategies that can significantly improve the quality of your life.

Welcome to my practice. I am a seasoned therapist and have worked in many different settings over many years. All I ever wanted to do is help people have their best lives. I practiced social work with a Bachelors degree in prisons, community agencies for the disabled, a state hospital, a state facility for people with cognitive challenges, child and family welfare work and working with folks in community care homes. I also developed and led a community program for Guardians ad Litem in child abuse and neglect cases. Then I went back to school and earned my Masters in Social Work and then my therapy credentials after many hours of supervision. I truly enjoy listening and encouraging clients to embrace strategies for wellness and self-compassion using mindfulness and compassion and strength based materials. I am actively engaged in consult groups with other therapists focusing on trans and queer issues. For several years I taught at the graduate school level in South Carolina and then Utah, teaching social work students skills for working ethically and compassionately.

I have enjoyed practicing and helping individuals navigate challenging times and achieve meaningful life improvements for over 30 years. My background includes an MS in Counseling from San Diego State University and an MA and PhD in Clinical Psychology from the Fielding Graduate Institute. Throughout my career, I've supported both adults and children across diverse environments, including private practice, nonprofit organizations, and the US Navy. My approach is compassionate and tailored to each client’s unique needs, emphasizing resilience, growth, and lasting change.

Hi I am Ashli and I am a Licensed Professional Clinical Counselor, I prioritize guiding clients down the path to wholeness through the practice of creating balance, healing and integrating all parts. I include processing shadow work, healing parental and childhood attachment wounds, ego dissolution, releasing energetic trauma from the body, and reprogramming belief systems to become the highest version of your authentic self.

I am a NY, and FLA. state licensed mental health counselor and CA state professional clinical counselor with a specialty in substance abuse disorders. I offer psychotherapy in a safe, non-judgmental environment where individuals are free to express themselves. I utilize traditional and non-traditional therapeutic approaches to help people find relief from unresolved issues, traumas, depression and anxiety. I teach coping strategies to help alleviate stress, and the skills needed to maintain overall wellbeing in challenging times. I am trained in EMDR, Brainspotting, EFT(tapping), and Somatic feedback.

Hi, I’m Mattie Chein, a licensed therapist who works with high-functioning adults battling internal struggles like depression, anxiety, and substance use. You might be doing all the “right” things, working hard, staying social, and showing up, but still feeling empty, anxious, or overwhelmed inside. I specialize in helping people who look fine on the outside but feel stuck, lost, or quietly falling apart. Our work isn’t just about what’s wrong — it’s about where we’re going. I help you move toward a life that actually feels like yours: grounded, alive, and connected.

Hello. I am an LMFT and I have been practicing for over 30 years. I specialize in life transitions; how to look back to move forward, how to become unstuck and unafraid, how to find strength and courage to face whatever comes next. I meet and honor each client where they are without having an agenda of where they should go. That is up to them and hopefully, through our work together, they will dicover their path.

Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Italy and moved to the US 42 years ago. I work with adult men and women struggling with trauma, anxiety, life transitions, relationships. I'm passionate about helping them live more fulfilling relationships and peaceful life.

I am a licensed clinical psychologist (PhD) in northern California. I received my doctorate degree from the University of Florida. I have 40+ years of experience as a therapist treating adults. I will only see patients in-person in my office. Phone calls and texting/emails are used for communication as necessary between visits. I initially address what prompted an individual to seek help at this particular time, ie why now? I help people clarify issues--concerns, thoughts, feelings, situations--and explore/develop effective coping strategies and behaviors.

Hi everyone! My name is Kristin (she/her)! As a Licensed Professional Counselor, I love what I do! This includes working with clients to reach their goals, reinforce their strengths and work towards inner healing. I strive to utilize reflective listening, empathetic understanding and compassion with my clients to provide a safe enough environment where they can feel comfortable sharing with me in our therapy sessions. I encompass modalities such as Cognitive Behavioral Therapy, Cognitive Processing Therapy and Eye Movement Desensitization Reprocessing, but work towards an individualized treatment approach as each client is different! My background includes working in outpatient, partial hospitalization, intensive outpatient and correctional settings with clients who may identify with different multicultural backgrounds. I have experience working with individuals, couples, and families who may be experiencing anxiety, depression, addiction, relational issues or trauma symptoms. If you or your chosen family are ready to begin therapy, I am here to be a support and guide for you to work towards your growth!

I provide psychotherapy tailored to your unique needs, using evidence-based interventions to address your mental health challenges. Whether you’re seeking traditional talk therapy or a more integrated approach, my customizable services empower you to decide the focus while I guide you every step of the way. My psychotherapy style is designed around your goals, addressing factors that may impact your mental health, such as stress, relationships, and sleep. With options like nutrition guidance, cognitive behavioral therapy for sleep, stress management tools, and collaboration with your healthcare providers, I take an integrated approach to help you achieve meaningful and lasting change.

My name is Emilie Crist and I am a Licensed Marriage and Family Therapist in California. I graduated from Fresno State with a Bachelor of Science in Special Studies Pre-Public Health and attained my Master’s of Art in Marriage and Family Therapy from Touro University Worldwide. I have worked in community health and private practice and have a broad range of knowledge and experience that I am able to apply to my work as a clinician. I look forward to helping you on your healing journey to find deeper meaning and a better understanding of yourself to reach your full potential.

I'm a licensed clinical psychologist with a doctorate (PsyD) from Pepperdine University and over 11 years of experience working with individuals navigating anxiety, depression trauma, life transitions, and identity/spiritual development. I've worked in a range of settings, including outpatient clinics, schools, and residential treatment programs, and have supervised teams of therapists in high-acuity environments. I specialize in supporting teens, young adults, and professionals who are seeking deeper self-understanding, improved emotional regulation, and greater clarity in their lives. My style is warm, direct, and grounded, and I aim to create a space where you feel both supported and empowered.

As an experienced Licensed Professional Clinical Counselor, I enjoy working with youth, adolescents, young adults, couples and Families. Throughout my experience, I have successfully worked with individuals, couples and families to gain insight and understanding regarding unhealthy/dysfunctional behavioral life patterns, processing trauma, navigating depression, anxiety and OCD behaviors and helping clients to overcome their struggles and better manage their responses to life stressors. I believe in a holistic approach to mental health, addressing mind & body. As a dedicated therapist, I specialize in a variety of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, strengths-based therapy & psychotherapy, to help clients overcome negative thought patterns and behaviors. I want to provide clients with the tools they need for growth, as well as educating them on important concepts like trauma and emotional regulation and long-term healing. I am here to provide a safe, empathetic space where healing and growth can begin. To ensure we’re a good fit, I offer a complimentary 15-minute consultation.

I’m Sahebjit “TJ” Singh, a therapist who doesn’t just listen, I help you climb out of the abyss. I walk beside you into the parts of yourself you’ve buried, avoided, or never had words for, and help you make sense of them. My work blends deep insight with real-world grit, using approaches like IFS, psychodynamic, and existential therapy to go beneath surface symptoms and uncover what’s actually driving your pain. I show up with presence, authenticity, and a fierce belief that healing is possible, even when you don’t feel it yet. I support my clients in confronting their demons, and forging them into allies that become your strengths. With me, You learn to reshape core beliefs on how you see yourself, others, and the world.

My name is Alecis D. Lee, and I am a Licensed Clinical Social Worker with over 13 years of experience in the mental health field. I bring a diverse and compassionate approach to therapy, shaped by my work across multiple settings—including emergency departments, substance use treatment programs, outpatient care, domestic violence services, inpatient psychiatric units, and medical social work. For the past 5 years, I have also maintained a private practice, supporting clients in reaching their goals through personalized, evidence-based care. I work with individuals across the lifespan—starting with children as young as 6, as well as teens, adults, older adults, couples, and families. My clinical style is rooted in meeting clients where they are, while offering compassionate support, accountability, and practical tools to foster meaningful and lasting change.

Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of Integral Studies in expressive arts therapy. I also have lived in a Zen Buddhist temple to do residential practice for five years. My goal is to help people feel better as soon as possible. Usually by the time a person enters therapy they have been under stress that has been building for a while. I help people identify and clarify what their goals are and present interventions that I have supported people using that help them feel better.

My name is Aydah Elnemr-Arkzat, LCSW. I earned my Master’s in Social Work (MSW) from the University of Southern California (USC), and I bring over 15 years of experience in mental health treatment. Throughout my career, I’ve had the privilege of working with individuals from diverse cultural, ethnic, and socioeconomic backgrounds—including children, adolescents, families, adults, and older adults. Currently, I offer telehealth services exclusively to clients aged 18 and older. I am trained in a variety of evidence-based treatment modalities, including trauma-focused therapy, EMDR (Eye Movement Desensitization and Reprocessing), grief and loss support, eating disorder treatment, and somatic/body-based interventions. I am also currently pursuing certification in Perinatal Mood and Anxiety Disorders (PMADs) to better support individuals navigating mental health challenges during the reproductive and postpartum periods. My therapeutic approach is integrative and client-centered. I strive to create a supportive, nonjudgmental space where healing and growth unfold at a pace that feels safe, collaborative, and empowering.

Hi! I am licensed Marriage and Family Therapist is Ca and Tn and a Doctor of Psychology. I attended Loma Linda University and Argosy Inland Empire, both in Ca. I am specialized in working with military, veterans and first responders as well as civilians with trauma histories that get in the way of daily functioning. I am passionate about marriage, families and mental health.

Hi I'm Kristina Gonzalez, a Licensed Clinical Social Worker practicing for the past 10 years. I received my Masters in Social Work in California in 2016 and have worked with a wide array of clientele. I started my career supporting individuals cope with the previous and current experiences of intimate partner violence. I then went on to support adults in crisis in a psychiatric care facility, support children and families cope with life transitions related to neuro-developmental disorders, and for many years worked with Military Veterans struggling with various psycho-social concerns in their communities. Since 2021 I have been providing virtual mental health services to adults struggling with an array of concerns all over California from various walks of life.

I’m Jaime Reeves, a Licensed Marriage and Family Therapist, author, and healing practitioner who blends clinical expertise with spiritual depth. I help individuals, couples, and families break free from emotional patterns, build stronger boundaries, and reconnect with their authentic selves. My work is rooted in Gestalt, trauma-informed care, ancestral healing, and integrative mind-body practices—offering you a space to grow, heal, and transform from the inside out.

Hi! I'm a licensed clinical social worker (LCSW) based in California. I received my master's degree from Cal State Long Beach and have been practicing for about three years now. I'm a therapist who believes in creating a warm, supportive space where clients feel truly seen and heard. Together, we work collaboratively to explore challenges, build on strengths, and move toward meaningful, lasting change.

My name is Stephen and I’m a Licensed Marriage and Family Therapist serving clients remotely in California and Florida. As a therapist I’m passionate about awe and the belief that to be fundamentally heard transforms our suffering at its core. I will provide you with a place to say and explore what you can't anywhere else in your life. In our work all of you is welcome: your heartbreak, depressions, dreams and rage, your jealousies, anxiety, all of your crises and shattered parts, the tangles and glories of your sexuality and your relationship with power, money and the intangible. I do this work because life is happening now, and not one second of it can be gotten back. My approach is person-centered, it honors your uniqueness. I blend insights from psychoanalysis with expertise gained over two-decades of deep commitment to meditation. I completed my MA Clinical Psychology at California Institute of Integral Studies in San Francisco. I also hold a BA in film and contemporary philosophy from Brown University. 
I have worked in community, school based, private practice and recovery settings. I continue to

I am a licensed Marriage and Family therapist and Licensed Professional Clinical counselor. I have worked treating trauma, depression, anxiety, PTS, mood disorders, adjustment disorders and other mental illnesses. I have facilitated child abuse intervention groups for child abuse perpetrators. I also enjoy facilitating coparenting groups for adults who are going through divorce or separation to shield children from conflict.

I’m a therapist dedicated to helping you find clarity, strength, and purpose amid life’s challenges. My practice is grounded in timeless values—honoring family, personal responsibility, and the pursuit of a meaningful life. I provide a safe, welcoming space where you can explore your struggles, aspirations, and beliefs, feeling heard and respected every step of the way. My approach blends proven techniques, like cognitive-behavioral therapy, with practical wisdom tailored to your unique path. Therapy with me is a partnership—we’ll work together to uncover actionable steps that build resilience, deepen your connections, and align your choices with what matters most to you. Drawing from years of coaching individuals and couples, I specialize in guiding those who cherish tradition, integrity, and personal growth. I’m committed to understanding your story, whether you’re navigating stress, seeking to strengthen relationships, or longing to live with greater purpose. Clients appreciate my straightforward yet warm style, which balances thoughtful insight with a touch of humor, making our sessions both impactful and approachable. Inspired by a love for community and intentional living, I bring a grounded perspective to our work, focusing on real-world solutions that honor your values. If you’re ready to take charge of your journey and build a life rooted in what’s true and lasting, I’d be honored to walk alongside you. Reach out today to schedule a consultation and discover how we can create a plan for meaningful, lasting change together.

Find Sustainable Relief and True Freedom by Tapping Into the Wisdom of Your Body. Hi, I'm Albania and I help chronically stressed people leading to burnout, apply somatic practices so that they experience safety in their bodies by healing their nervous system. In our 1:1 work together you will learn: -To regulate your nervous system and experience more safety in your body -How to break patterns of chronic stress so you can operate from your capacity, while gently expand it -Create healthy boundaries, while still having healthy relationships with others -Relate to different parts of you so you can make decisions from your true self, rather than your stressed parts. This is slow, work rooted in safety, curiosity, and compassion. No pressure. No fixing. Just space to breathe, feel, and return to yourself. My work blends somatic healing and nervous system regulation—supporting those who’ve done the inner work but still feel stuck in stress, overthinking, or burnout. It’s for those ready to feel, not just think or talk. Through a slower, body-based approach, I gently teach you how to rewiring old patterns, restore safety, and live from your values with practical tools. ***Please Note: I specialize in the populations mentioned below and will kindly refer others to providers who have specific specialities, as this is the best option to meet your needs. **All intake paperwork must be completed prior to first intake session, and will be cancelled if not. I will be doing an intake consultation with you on the first session to make sure we are a good fit. Thank you!

Thank you for considering me as your therapist in your journey to improving your mental health!  Seeking treatment can be an extremely daunting task, especially within a culture where mental health may not be openly discussed.  This leaves individuals struggling alone with distressing mental health symptoms including anxiety, stress, fear, insecurities, isolation, depression, racing thoughts, poor self-image and many others.  With a lack of support or a safe environment to openly share these experiences, it can be extremely difficult and overwhelming to understand how to manage these symptoms in a healthy way.  This can lead to maladaptive coping skills including substance use, overworking, self-harm, suicidal ideations, hypersexuality, and other risky behaviors.  Even maladaptive coping skills are part of the brain's effort to protect us from the discomfort that comes with mental health symptoms. My goal is to assist empower clients to take control and manage these symptoms independently.  I assist clients with gaining insight about their difficulties and how they experience mental health symptoms in their lives.  I provide clients with psychoeducation to achieve this insight and then work toward developing concrete coping skills in an effort to manage the symptoms.  We will work together to identify short term and long term goals that the client hoping to achieve in therapy and I will ensure that we stay on track toward achieving those goals.  Through accomplishing these goals, clients are able to increase their emotional intelligence and resilience as they manage day to day stressors. I am structured in my approach and committed to seeing progress for my clients as they take on the challenge of self-improvement.  My clinical orientation is in trauma work.  I assist clients with understanding their trauma in their life and how it impacts them today.  I emphasize the unique cultural backgrounds of my clients and all the different traits of their identity to assist them with understanding themselves in a more complete way. In person services available for clients near Santa maria, Ca.  Telehealth services are available for clients throughout the state.  Feel free to reach out directly via phone call or text to discuss scheduling details or to ask any other relevant questions! (805)250-6802 I'd be happy to answer any questions!

I’m here to support you on your journey toward greater self-awareness and emotional well-being. In our individual sessions, we’ll explore how your past experiences shape your present feelings and behaviors, including any underlying self-doubt or anxiety. By identifying these patterns, we can work together to build self-compassion and a deeper understanding of your story. Using techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness, we’ll address the feelings associated with anxiety and self-doubt. I’ll help you develop practical strategies to navigate overwhelming emotions and cultivate a sense of presence and connection. Together, we’ll create a safe space where you can express yourself freely, celebrate your strengths, and begin to feel more grounded and open to life’s possibilities.

My name is Janine Porter Licensed Marriage and Family Therapist (LMFT) based on the Central Coast and work with clients statewide via telehealth. I earned my BA in Communication Studies from Cal Poly and my MA in Counseling Psychology with an emphasis in Depth Psychotherapy from Pacifica Graduate Institute. I work with individual adults and specialize in anxiety, stress, transitions, women’s issues, and trauma.

Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your heart asking to be heard by someone in a safe, non-judgmental place of acceptance. Now let me ask: anxiety or depression, histories or memories of childhood or adult traumatic events, grief and loss of a beloved family member, friend, or pet to whom you were closely connected, navigating chronic illness--have any of these challenges disrupted your life so it feels intolerable? Let me hear your heart--not with a stethoscope, but with listening to you. My 30+ years of previous career in nursing taught me that 'listening' to words from the heart is one of the most important aspects of a relationship--not just hearing the words but feeling the emotional impact as well. Having worked in adult and pediatric populations, I understand that all ages and populations deserve respect, kindness and compassion. I have worked as a mental health clinician with adolescents, teens, transitional age youth, young and older adults. From a nursing perspective, I am very aware of medical issues that often affect our mental health and may need assessment by a physician to provide the best treatment, while I offer the skills that increase abilities to cope with those needs. I provide experiences in your session to help you realize your worth, build coping skills, regain confidence as well as compassion for all you have experienced in life, continue to grow through challenges, and progress toward the goal you desire. ** FLEXIBLE HOURS for you as needed for work schedules

As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ways to help you cope in a personalized manner and attain your goals. With validation, compassion, an open-mindset, and flexibility to healing, I can help you be, do and feel better to live a happier life. I've worked with individuals who have/are suicidal, self-harming, drug & alcohol addiction, sexual abuse, domestic violence, complex trauma, physical illness, child abuse & neglect, autism, anxiety, grief, depression, ptsd, homeless, at-risk, terminal illness and gender distress. Taking care of yourself and establishing your boundaries are key. Please feel free to ask me any questions, and I'll reply as soon as possible. I deeply care about each person I do therapy for and can provide necessary referrals. You've made it this far! Continue taking the steps towards booking your therapy session and strengthen yourself. My best to you!

Over the last decade, I've helped my clients navigate through some of their darkest moments involving recovery from drug and alcohol addiction, childhood trauma, grief and loss, family conflict, divorce, and self-limiting beliefs in a variety of settings, including in-patient treatment centers and state-funded group homes. I've conducted private and group therapy sessions, as well as worked with family units.

I am a Licensed Marriage and Family Therapist with a decade of experience specializing in treating individuals struggling with substance use disorders, trauma, and co-occurring mental health conditions. I work with dual-diagnosis clients, where I provide therapy to clients facing complex challenges, including addiction, PTSD, depression, and anxiety. My therapeutic approach integrates psychodynamic therapy, CBT, and motivational interviewing, helping clients uncover the underlying emotional and relational patterns that contribute to their struggles.

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.