Mayra Montano, LCSW - Therapist at Grow Therapy

Mayra Montano

Mayra Montano

(she/her)

LCSW
15 years of experience
Virtual

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in California with over 15 years of experience in the field, including 10 years providing direct clinical services. I specialize in working with individuals navigating anxiety, stress, burnout, and complex family dynamics. My approach is collaborative and strength-based—I work alongside clients to help find balance, prioritize well-being, and build sustainable strategies for managing life’s stressors. I believe in honoring the resilience that already exists within each person while supporting them in reaching meaningful personal goals.

Get to know me

In our first session together, here's what you can expect

Our work together will begin with a warm introduction, giving you space to share what brings you to therapy. We'll explore your unique challenges and collaboratively develop a personalized plan to guide our ongoing sessions.

The biggest strengths that I bring into our sessions

I approach therapy with authenticity, presence, and deep respect for each individual’s unique needs and experiences. Over the years, I’ve supported individuals and families through various life transitions and challenges. I believe in the power of collaboration—working side by side with clients to define and achieve meaningful goals. Grounded in an empowerment-based framework, I adapt my approach to meet clients where they are, fostering growth, resilience, and self-efficacy.

The clients I'm best positioned to serve

I particularly enjoy supporting individuals who are new to therapy and eager to develop practical tools for navigating life’s stressors with confidence and clarity

About Mayra Montano

I identify as

Specialties

AnxietyDepressionGriefSelf EsteemTrauma and PTSD

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Culturally Sensitive Therapy

I approach therapy with cultural sensitivity and humility, recognizing that each individual’s background, belief system, and identity shape how they experience and interpret the world. I believe honoring these elements is essential to effective and respectful therapeutic work. By creating a space where clients feel seen, understood, and valued, we can engage in a more authentic and meaningful healing process.