Therapists in Alabama

I offer online counseling to help adults recover from childhood wounds. These issues can present as depression, anxiety, stress, low self-esteem and interpersonal challenges. I approach counseling as an opportunity to understand your story and help you develop a path to healing. It's human nature to want healthy relationships, meaningful work and activities you enjoy, to have a good quality of life. If you're experiencing ineffective communication skills, career dissatisfaction, parenting challenges, family/relationship stress or feelings overwhelm, I would be glad to help you improve upon these problems. I see clients who live in Georgia and Alababma. I utilize the following models of treatment depending on the needs of each individual: Cognitive Behavioral Therapy, Solution Focused Brief Therapy and Mindfulness Interventions. I studied psychology at the University of Georgia, obtaining a B.A. in psychology in 1998. Later in my career, I obtained a Master of Social Work from Valdosta State University in 2011. I became fully licensed in 2015. I understand that life can throw you. some curve balls. My desire to help others improve their quality of life led to a career spanning twenty years.

Creating a space where thoughts and feelings can be shared freely—without fear of judgment—is central to my approach. I believe in fostering a warm, open environment that encourages personal growth, emotional insight, and healing. It takes genuine courage to seek a happier, more fulfilling life and to take those first steps toward change. Whether you’re just beginning your journey or continuing to build on past progress, I’m here to support and empower you every step of the way. I’m a licensed clinical social worker in Alabama with 15 years of experience. I help clients manage stress, anxiety, and depression, build confidence and motivation, and navigate parenting challenges. I also support teens and young adults through life transitions, identity exploration, and the pressures of growing up. Reaching out for support is a courageous step, and you deserve a space where your experiences are understood and respected. If you’re looking for guidance, clarity, or a fresh start, I’m here to help you move forward. I welcome you to reach out whenever you feel ready.

Hello! I am Amy White, a Licensed Clinical Social Work. I received my degree from University of Texas at Arlington and have worked in the field for 11 years. I have had my private practice for five years. I strive to foster a safe environment to discuss any/all topics that will help my clients achieve an even happier and healthier life.

Hi, I’m Dr. Raven Scott, a Licensed Professional Counselor who believes that one of the most important parts of therapy is having a space where you feel genuinely seen, heard, and accepted. My approach is empathic, collaborative, and person-centered. I strive to create an environment where you can show up authentically, without judgment and without feeling like you need to have all the answers before you begin. I have over six years of experience working with adults experiencing trauma, anxiety, depression, relationship concerns, life transitions, and other mental health challenges. I recognize that no two people experience these challenges in exactly the same way, which is why I tailor therapy to the individual rather than taking a one-size-fits-all approach. When appropriate, I incorporate evidence-based interventions such as EMDR, Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy (DBT) to support your individual goals. I believe therapy works best as a partnership. You are the expert on your own life, and my role is to walk alongside you—offering support, empathy, and clinical guidance while honoring your autonomy throughout the therapeutic process. Together, we’ll create a space that honors who you are, where you are, and where you hope to go.

My name is Jennifer. I live in Birmingham, Alabama. I obtained my Masters of Science in Counseling in 2007 and Education Specialist degree in Community Agency Counseling in 2009 from Jacksonville State University. In 2021, I completed by PhD from Walden University in Counselor Education and Supervision. My dissertation was on Emotional Support Animals and their utilization. I have over 17 years experience in the counseling field ranging from residential settings, agency counseling, online counseling, in-office counseling, acute settings, and outpatient settings. I have worked with a vast variety of clients ranging from children (age 4) to older adults. I have experience working with individuals experiencing issues with depression, anxiety, self-esteem, family issues, relationship issues, career issues, mood disorders, substance abuse, anger management, and other serious mental illnesses. I utilize techniques from the CBT, ACT, reality-based, psychodynamic, and motivational interviewing perspectives. I utilize a person-centered approach which allows each individual to experience personalized counseling experiences that works best for them.

In the mental health field since 1992, I value the opportunity to help individuals navigate life’s challenges with compassion and understanding. As a Christian, my faith shapes my values of empathy, respect, and genuine care for others. I strive to create a safe, supportive environment where every client feels welcomed, heard, and encouraged toward healing and growth. Outside of counseling, I’m a wife, mother, and grandmother who loves spending time with family—and I share my home with two very spoiled chihuahuas who always make me smile.

Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me resilience, discipline, and how to face challenges head on and I bring that same mindset into my work as a therapist. I understand that reaching out for support takes courage, and my goal is to honor that step by providing a space where you feel seen, heard, and supported. I work with adults and fellow veterans navigating anxiety, depression, trauma, and life transitions, helping them find tools that create real change in everyday life.

Hi, I’m a Licensed Independent Clinical Social Worker who is passionate about helping individuals navigate stress, anxiety, depression, relationship concerns, and life transitions by providing practical tools and empathetic guidance. I provide a supportive and structured space where you can process what’s weighing on you while also building practical tools for change. My goal is to empower you to build resilience, improve emotional well-being, and create meaningful changes that support a healthier and more balanced life.

I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past twelve years, I have been a fierce advocate and an experienced mental health professional who enjoys uplifting individuals at their darkest moments. I have worked with individuals across the lifespan and various cultures. I assist individuals who struggle with trauma, behaviors, adjustments to life transitions, attunement, depression and anxiety.

Welcome, I am Feven! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety, depression and burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach; addressing the needs of your mind, body and spirit. I am passionate about helping individuals navigate the different challenges they face and build coping skills to create more fulfilling and holistic life experiences. From my journey, I can personally attest to the power of support, in its many forms. This support goes beyond clients I service but also to their families and communities. I believe that mental wellness isn’t just individualistic; but includes the ecosystem surrounding the person. My praxis acknowledges and aims to support the village needed by all.  I’m also passionate about the transformative impact of safe and brave spaces for those who often experience exclusion. My career has afforded me opportunities to build trust with LGBTQ+, Black, Indigenous, Latina/o/x, and Refugee communities across the nation. It is a personal privilege to center wellness and holistic care for all as ‘self-care is a radical form of resistance.’ Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, trauma, PTSD, self-acceptance, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion, empathy and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

As a licensed clinical social worker in Mississippi and Alabama, I have a passion for helping individuals of all backgrounds and populations reach their full potential. With a strength-based approach, I focus on meeting my clients where they are, creating a safe and comfortable environment for them to explore their goals. I specialize in helping clients identify their unique strengths, often uncovering qualities they may not have realized were sources of resilience. By combining motivational interviewing with cognitive structuring exercises, I support clients in challenging negative thought patterns and building on their innate abilities to overcome obstacles. Through this collaborative process, I find joy in watching clients gain confidence and move toward achieving their life goals. My work is grounded in the belief that everyone has the potential for growth, and my goal is to empower individuals to tap into their inner strengths to navigate life's challenges.

I am a clinical social worker with a decade of experience supporting adolescents, adults, and older adults through life's most pressing challenges. Before transitioning into clinical practice, I worked within organizations helping employees navigate workplace stress and the broader life issues that often accompany it. My own life transition during that time deepened my appreciation for the courage it takes to seek support, and I now draw on those transferable skills alongside my academic and work experiences as a master's in social work and doctorate in organizational behavior professional. I bring a compassionate, integrative, and culturally responsive approach that meets each client where they are, helping you build meaningful coping skills, deepen self-understanding, and move toward sustainable change.

Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, and reviving the most important person...you. I am strong in the areas of increasing your ability to become self-aware and more confident. Through therapy we can explore areas of your life that help you to build a deeper understanding of self. This will lead to better problem-solving skills and being able to find ways to restore yourself. I like to deal with your concerns and let you guide us on where we need to go in therapy. I am open and ready to work with you in a focused, yet gentle way. I inspire people of color to embrace who they are and be more confident in themselves. I embrace all and help you understand that your inner healing helps in dealing with everyday stressors. Let's start reviving.

Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I specialize in working with children, teens, and adults who are navigating depression, anxiety, or challenges with managing emotions. My goal is to create a safe, nurturing environment where you feel heard, supported, and empowered to make lasting change. Because I believe healing begins with a strong foundation, I focus on building a genuine, supportive relationship with every client. My style is eclectic, and I strive to individualize treatment for each client. I utilize techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Solution-Focused Therapy, and Person-Centered Therapy. Together, we will explore your strengths, work through challenges, and create space for growth and new beginnings. If you’re ready for a fresh start, I’d be honored to walk alongside you in your healing journey.

Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety, adjustment issues and managing stress. Dr. Ray has worked in both community agencies as well as in higher education providing counseling and advising to college students on both 2-year and 4-year campuses. KaShanda completed a Bachelor of Science in Psychology at the University of Mobile, received a Master’s of Science in Community Counseling from the University of South Alabama and a doctorate in Organizational Leadership at Gardner-Webb University. Dr. Ray uses strength based, cognitive behavioral and solution-focused approaches to therapy, while working to meet the unique needs of each individual. Dr. Ray uses a combination of talk therapy and therapeutic assignments to work with each individual. Relationships are important to Dr. Ray and the therapeutic process. As a result, Dr. Ray strives to establish an environment that is comfortable and caring. The goal is to support you and help you work towards your goals. Specialties: Depression Anxiety Stress Management

Shannon believes that every person is the expert on their own life, with the insight, strengths, and capacity to guide their own journey. She recognizes that life's challenges can leave us feeling lost, questioning who we are, what we're doing, and where we're headed. With compassion and curiosity, Shannon is committed to walking alongside her clients through those difficult moments. She provides a supportive, nonjudgmental space to explore challenges, gain clarity, and build on each person's existing strengths. Her goal is to help clients move toward greater confidence, resilience, and a deeper sense of fulfillment.

I am an experienced social worker therapist who has worked in the field for over 25 years. I seek to help others find their path and future. I am licensed in Alabama and Georgia and . I have worked with all age groups and many diagnosis in multiple settings. My strength is joy in seeing others progress and move forward.

Hi! I'm a Licensed Clinal Social Worker(LCSW) based in Georgia. I received my Masters from Fordham University and have been in the mental health field for 12 years. I help women and mothers struggling depression , anxiety , postpartum , stress, burn out, being overwhelmed, establishing boundaries and time managements. I women regain control over their lives by learning strategies to cope with the demands of life life and parenting that contribute to high levels of stress, depression , anxiety and burn out.

Hi there! My name is Allison Bates, M.Ed, NCC, LPC. I earned my bachelors and masters degrees from the University of Montevallo and have been working in the field of mental health since 2019. I consider myself a very honest and personable counselor and prefer a casual and collaborative approach to therapy. I use an eclectic therapeutic approach mostly pulling from cognitive behavioral therapy, person centered therapy, and solution focused brief therapy. I work together with my clients to identify therapeutic goals and pull from the different modalities to appropriately challenge my clients and address their specific and individual needs. I believe you are the expert of your story and you have many strengths that will assist you in overcoming challenges you will face throughout your life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skilled at assisting clients in navigating recovery from childhood trauma and narcissistic abuse, effective parenting using Attachment Theory, couples counseling, and treating individuals with depression, anger issues, and anxiety. I currently have openings for 5-7 couples (self-pay only) and 20 adolescents or adults.

Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress." There will not be sustained change without addressing potential problems in the way we have traditionally approached our circumstances. If you are open to stepping outside of traditional patterns, you may be ready for a journey of change.

I'm a Licensed Independent Clinical Social Worker with 16 years of experience across medical and clinical settings. I support men, women, families, and couples navigating anxiety and depression while balancing work, relationships, and family life. My work helps clients gain clarity, stabilize emotions, and build practical skills that translate into healthier routines, stronger communication, and a renewed sense of control.

I'm a compassionate and supportive therapist who provides a safe, nonjudgmental space for clients to explore life's challenges. I work collaboratively with each person to help them build insight, develop healthy coping skills, and create meaningful change at their own pace. My goal is to help clients feel empowered, understood, and confident as they work toward lasting emotional well-being and personal growth.

Hello, I am Carmen, a licensed independent clinical social worker with over 20 years of experiences Social Work and 14 in therapy. I specialize in supporting children, teens, and adults who are navigating trauma, grief, depression and Women's issues. I bring compassion and empathy to each session. My goal is to create a safe, supportive space where clients can heal, build resilience and work towards meaningful change.

Hi, I'm Caroline Petty, a Licensed Clinical Social Worker (LCSW), Perinatal Mental Health Certified (PMH-C) clinician, and founder of Angaza Therapy & Consulting Services. I specialize in supporting women navigating pregnancy, postpartum adjustment, motherhood, caregiving responsibilities, identity changes, and major life transitions. Many of my clients appear to be functioning well on the outside while privately struggling with anxiety, overwhelm, self-doubt, burnout, grief, or the emotional weight of caring for everyone else. I work with caregivers of children with special needs, helping professionals experiencing burnout, and I also specialize in supporting immigrants, first-generation adults, and women navigating bicultural or diaspora experiences. My approach is compassionate, practical, and collaborative. I believe healing happens when people have a safe space to explore their experiences without judgment while also learning effective tools to create meaningful change. Together, we will work to understand patterns that may be keeping you stuck, strengthen coping skills, improve emotional well-being, and reconnect you with the parts of yourself that may have been overshadowed by stress, caregiving, or life circumstances. My goal is to help clients move from surviving to living with greater confidence, clarity, self-compassion, and purpose.

I am a Licensed Clinical Social Worker and Certified Life Coach with 15+ years’ experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life.

My name is Julie Mouton,LCSW. I am passionate about helping my clients to reach their goals and get back on track. I enjoy helping my clients to feel better by providing support and helping them to see things from different perspectives. I love what I do and helping my clients to get good results!

I believe therapy should provide more than a place to talk. It should help you understand what is happening, why it is happening, how it is affecting your life, and how to develop healthier ways of responding. I work predominantly with adult men experiencing anxiety, chronic stress, burnout, depression, and major life transitions. My approach is collaborative, evidence-based, and tailored to your individual goals, with an emphasis on the whole person rather than simply treating symptoms. I have worked in the counseling field for more than 14 years across a variety of settings and have been a licensed professional counselor since 2015. I earned my Master’s in Professional Counseling from Liberty University, as well as a Master’s in Religion and Christian Leadership, which provides additional preparation for clients who want to explore spiritual concerns or integrate their Christian faith into counseling. I returned to school after getting married and having children, so I’m no stranger to balancing responsibilities, relationships, and stress. Those experiences have helped shape my belief that our mental and emotional health cannot always be separated from the other areas of our lives. Relationships, physical health, work, responsibilities, values, and spiritual concerns can all influence how we experience and respond to life's challenges. My goal is to help you develop greater insight, build resilience, improve your emotional and relational well-being, and make meaningful changes that carry into everyday life. I would be honored to be invited into your story.

You live most of your life inside your head. Make sure it's a nice place to be. I believe that every person has the capacity for growth, healing, and meaningful change. My approach to therapy is rooted in person-centered care, where you are the expert on your own life, and I provide a supportive, nonjudgmental space to help you explore your experiences, strengths, and goals. Whether you're navigating anxiety, depression, life transitions, or simply seeking personal growth, we'll work as a team to build practical strategies that empower you to move forward with confidence.

Hi, I’m DeWayne Pinkney, Multi state licensed therapist, a mental health professional dedicated to helping individuals and families navigate life’s challenges and build healthier, more fulfilling lives. In my practice, I provide a supportive, respectful, and judgment-free environment where clients can work on emotional wellness, relationships, communication, and personal growth. My goal is to meet each person where they are and help them develop practical skills they can use in everyday life. I look forward to working with you and being part of your journey toward positive change.

Hello, I am Berinda, a Licensed Clinical Social Worker/Psychotherapist in the State of Georgia, Florida, and Alabama. I have 22 years of experience in the field and have been providing individual therapy for 6 years. My goal is to support you in achieving your goal, helping you to support and strengthen your desired outcome. My focus is trauma, marital counseling, anxiety, depression, grief, breakups, abandonment, and life stressors. My approach is person-centered, and I am open-minded, focusing on meeting a client where they are.

I'm passionate about helping individuals from all walks of life, but also proudly serves those of all spiritualities, Kink community and LGBTQIA+ community at large. Questions are always welcome and I am willing to learn more in order to help a client. As a counselor, I strive for quality and compassion when it comes to serving my clients. I take a collaborative, person-centered approach to therapy and believe that the client is the expert of themselves. I use a variety of methods including CBT, narrative therapy and person-centered, just to name a few. Not everything works for everyone, so I work with clients and see what type of therapy best suits your needs.

I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.

Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professional Psychology. I received my Master's of Science degree in Community Counseling from National Louis University. I have over 2o years of experience in the field and enjoy providing client centered care to individuals of all ages.

As the wife of a physician and someone who has worked closely with RNs, psychologists, and other healthcare professionals, I understand firsthand how emotional exhaustion and constant pressure can take a toll. I’m especially passionate about helping healthcare providers heal from compassion fatigue. I am a laid-back therapist, so it’s not unusual for me to wear jeans or sandals at the office. I have lived experience with mental health personally.

Have you been suffering with: depression, anxiety, mood swings, stress and chronic pain or needing military spouse support? Then, allow me to help you to navigate through those journeys. I use various therapies composed of behavioral and cognitive therapies. I believe therapy is about you, the client. Therefore, I structure therapy sessions around your journey because life journeys change daily and so would your therapy session.

I am passionate about helping individuals overcome life's challenges and move toward healing, growth, and a greater sense of purpose. For more than 25 years, I have had the privilege of walking alongside people as they navigate difficult seasons and work toward meaningful, lasting change. I work with adults ages 19 and older and hold specialized certification in alcohol and drug counseling. In addition to individual counseling, I enjoy working with couples and families to strengthen communication, improve relationships, and navigate life's challenges together.

I am a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults and professionals navigate life’s complexities with clarity and purpose. My mission is to assist you on your journey to inner radiance by uncovering your inherent strengths and polishing the facets of your daily life. Whether you are managing ADHD, anxiety, or life transitions, I provide the practical tools and supportive space needed to move from feeling overwhelmed to achieving a brilliant, focused future.

I'm Dr. Kaytreona Wright, a Licensed Clinical Social Worker and Doctor of Social Work. I work with teens and adults navigating anxiety, depression, ADHD-related challenges, postpartum adjustment, school and work stress, relationship concerns, and life transitions. I provide a supportive space to process challenges, build practical skills, and create healthier patterns.

Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area and have been doing telehealth since 2020. I practice a variety of approaches because not one size fits all. I believe in resiliency and have a strengths based perspective. I have worked in variety of settings including private practice, community mental health, inpatient, home health, hospice, and telehealth with wide variety of clients from children to elderly, family, couples, and group therapy as well.

I am a Licensed Professional Counselor-Supervisor. That means I supervise Master level counselors for 2 years so that they can meet the requirements for licensing. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness.

Hello! I am a Licensed Clinical Social Worker and I obtained both my Bachelor's and Master's degree Social Work at Florida International University. I have over five years of experience helping teens, adults, and families in need of mental health services and/or medical/case management counseling. I am the owner of Forevermore Counseling Services, LLC, licensed in AL, FL, IL, SC, and VA with the pursuit of more states, and utilizes empirical based interventions geared to your needs.

I believe therapy is a collaborative process where you should feel comfortable being yourself without judgement. My goal is to create a safe supportive space where you feel heard, understood and respected. We will collaborate on your treatment and at the pace that feels comfortable for you. Whether you are dealing with anxiety, depression, relationship concerns, stress, a major life change, or simply feeling stuck in life. We will work at your pace to reach your mental health goals. I enjoy working with clients from diverse backgrounds including being an LGBTQ+ ally and affirming.

I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma and manage mental health symptoms like anxiety and depression-TX and AL residents. I am trained in evidenced based treatment (trauma- focused treatment, cognitive behavioral therapies) with extensive experience working with groups, couples and individuals. I am dedicated to providing high quality care!

Hello, and welcome. I am a Licensed Clinical Social Worker based in Tennessee with a Master of Social Work degree from Austin Peay State University. I have over five years of experience providing clinical social work services in a variety of settings, including private practice, hospitals, acute and long-term mental health facilities, and correctional institutions. These diverse experiences have allowed me to effectively support individuals from all walks of life and with a wide range of concerns.

Hi. I'm Marquita and I've been a social worker for 18 years and counting. I strive to help my clients navigate this challenging journey we know as life. Sometimes on this journey, we experience things such as anxiety, depression, life changes, set backs, and other bumps in the road, but what I've learned is that we can almost always navigate through or around them and keep on going. I use some conventional as well as unconventional techniques to work with my clients. I like to start where you are and not where I think you should be. We will use a mixture of cognitive behavioral, behavioral, mindfulness, and many other techniques to help us solve problems that we identify. I say "we", because we will do this together, but I allow you to drive. That just means I trust that you know yourself better than I do, but I will strive to help you find out just how strong you are and empower you to thrive in your life. We can do this together!

I am a Licensed Professional Counselor (LPC) who provides counseling services to children, adolescents, and adults. I earned both my Master’s degree and Educational Specialist degree in Clinical Mental Health Counseling from Auburn University Montgomery. With a compassionate, client-centered approach, I partner with individuals to identify their strengths, navigate life’s challenges, and foster meaningful growth and healing. I am dedicated to creating a safe, supportive, and nonjudgmental space where clients feel heard, valued, and empowered. I believe that every individual possesses unique strengths and resilience that can be leveraged throughout the healing process. My goal is to meet clients where they are, helping them gain insight, develop effective coping strategies, and create lasting, positive change that enhances their overall well-being and quality of life.

It’s not uncommon to think that the challenges you carry and the problems you face are too complicated and overwhelming for anyone else to possibly understand. While your experiences are unique to you, your hearts response to them are very common to all human beings. I have the experience and passion to help you right where you are. I will help you begin to reconnect what feels disconnected. My goal is to help you experience the healing and support you are worth to restore your hope in leading the life you crave. I am committed to providing the highest quality of care to help clients achieve greater mental, physical and spiritual balance, wellness, fulfillment and purpose. Whether in your personal, school or professional life, you can learn to navigate through challenging periods and find the path to greater happiness

If you recently lost coverage or had an insurance change, I currently have openings and can discuss options. My mission is to empower individuals to navigate life’s challenges with resilience, clarity, and confidence. I take a holistic, client-centered approach rooted in the biopsychosocial model—addressing the interconnectedness of mind, body, and environment to support lasting well-being. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT), I tailor each treatment plan to meet the unique needs of the person in front of me. I am also actively pursuing certification in Mind-Body Medicine through the Center for Mind Body Medicine and frequently integrate these techniques—such as meditation, guided imagery, and breathwork—into sessions to support emotional balance and self-regulation. With extensive training in geriatric assessment, I have a deep passion for working with older adults, helping them maintain cognitive and emotional vitality in later life. As a certified clinical supervisor with the Arizona Board of Behavioral Health Examiners, I am also committed to mentoring and developing the next generation of compassionate, skilled social workers. Above all, I strive to create a warm, supportive space where clients feel heard, valued, and empowered to move toward meaningful change.

I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.