Licensed to practice in Alabama and accepts 9 insurances. Specializes in Crisis Intervention, Life Transitions, Depression and 8 more.
(she/her)
New to Grow
I'm a compassionate and supportive therapist who provides a safe, nonjudgmental space for clients to explore life's challenges. I work collaboratively with each person to help them build insight, develop healthy coping skills, and create meaningful change at their own pace. My goal is to help clients feel empowered, understood, and confident as they work toward lasting emotional well-being and personal growth.
During our first session, we'll get to know each other, discuss what brings you to therapy, and talk about your goals. I'll answer any questions you have and work with you to create a plan that feels comfortable and supportive.
I bring empathy, active listening, and a client-centered approach. I strive to create a welcoming environment where clients feel heard, respected, and empowered to make positive changes.
I work with a wide range of individuals who are seeking support for anxiety, depression, stress, life transitions, relationship concerns, self-esteem, and personal growth. My ideal clients are motivated to better understand themselves, develop healthier coping skills, and create positive, lasting change. Whether you're facing a specific challenge or simply feeling stuck, I provide a supportive space to help you move forward with confidence and clarity.
Other specialties
I identify as
Person-centered (Rogerian)
I utilize a person-centered approach because I believe every client is the expert on their own life and deserves to be heard without judgment. My role is to provide a safe, supportive, and collaborative environment where clients feel empowered to explore their thoughts, emotions, and experiences. Together, we work at your pace to build self-awareness, strengthen resilience, and create meaningful, lasting change.