Optum Therapists in Florida

Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or believe you are struggling with anxiety, depression, trauma, or any combination of stressors affecting your peace of mind and relationships, "you don't have to keep feeling this way." You are not alone in your struggles, and you deserve to regain the peace of mind and joy that seem to elude you right now. "Let's find a way forward together - with compassion, clarity, and lasting change." My primary goal is to help you transition from merely feeling good to truly living well. Whether you are facing a specific crisis or a slow accumulation of challenges that has left you feeling unlike yourself, my clinical work offers a safe, judgment-free space to begin moving toward greater clarity and well-being. I draw on a carefully integrated blend of evidence-based frameworks, selecting and tailoring techniques based on each client's unique needs, history, and goals. My therapeutic approach combines Acceptance and Commitment Therapy (ACT), Process-Based Therapy, and Cognitive Behavioral Therapy (CBT) with mind-body techniques. This approach is grounded in the belief that lasting change requires attending to the whole person — mind, body, and the relational world we inhabit. Through ACT, you will learn to be more psychologically present, connect with your values, and make space for life’s inevitable pain. You will also discover how to take actionable steps despite emotional discomfort and cultivate an appreciation for each moment in your life. While my specialty is brief therapy, some situations may require an extended therapeutic relationship, which can be beneficial for adults and parents dealing with complex mental health challenges and navigating difficult child-rearing adjustments at home.

Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.

With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.

I am a Licensed Mental Health Counselor who is certified in addiction treatment. I have been working in a community mental health center for the past 10 years. I have served a variety of populations including those suffering from pervasive mental illness, anxiety, addiction, and severe depression. For 3 years I was the therapist for Adult Drug Court in Nassau County, helping those previously incarcerated for drug use charges to overcome addiction and rebuild their lives within the community. I currently serve on the Crisis Response team for my agency which intervenes during mental health crisis and am the Clinical Team Leader for the FACT IL program which helps individuals in crisis achieve stabilization after release from a Crisis Stabilization Unit. I am certified to work with First Responders, I am a Military spouse, and have a background in Christian Formation.

**If you do not see a scheduled time that works for you, please contact me directly through the messenger option to discuss possible session times. Thank you!** Hello and welcome! My name is Dr. Malika Dandridge, I am a Licensed Mental Health Therapist with a PhD in psychology. I have over 12 years of experience, and have worked with various populations from children to adults and possess a diverse background treating individuals dealing with trauma, anxiety, depression, and self-esteem issues. I specialize in healing negative attachment styles of adult women related to negative father-daughter relationships stemming from childhood.

Hello, I'm Michele DiSorbo, a licensed mental health counselor with 25 years of experience and a certification in Mind-Body Medicine, Hypnotherapy, NLP Coaching, Transformational Coaching, and Somatic Counseling. I am trained in CBT, Mindfulness-Based Cognitive Therapy, and various evidence-based therapy modalities. I specialize in helping young adults (18+), middle-aged adults, and older adults navigate life transitions, manage anxiety and depression, improve self-care and self-confidence, and address relationship issues. My approach integrates a variety of therapeutic techniques to support clients in achieving personal growth and healing.

Hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida. I obtained my Masters Degree from Roberts Wesleyan College in Rochester, NY in 1998. I enjoy assisting others in redesigning their lives. My focus is on individual and couples counseling. Helping to bring positive changes to my client's lives is something I am motivated by, thankful for and excited to witness.

Great to meet you! Are you often questioning yourself? Wondering how to navigate your relationships and where to go in your career? Do you struggle with social, spiritual or interpersonal conflict? Do you find that your difficulty with managing stress is impeding on your ability to be successful or functional? These questions are very common; the solutions, however, are often uncommon, but instead may feel complicated. Fortunately, addressing these questions do not have to remain a mystery.

Stability can often be disrupted in life when you are going through a major transition. This instability can bring about all kids of symptoms, including anxiety, depression, and relationship challenges. Regardless of the challenges you are currently facing, getting input from a professional outside perspective can hep you make sense of things, creating a clearer path back to stability. If you are looking for help right now, it means you have already begun to take proactive steps towards more peace in your life. I'm a Licensed Marriage and Family therapist with over 20 years of experience helping people find their strength and gain perspective that helps pull them forward. Sometimes it only takes a few sessions to help you feel more grounded on your path.

Hi there, I'm Meredith! I am a Licensed Mental Health Counselor in Florida providing Telehealth services to clients statewide. I know that finding a therapist can be intimidating as you are searching for someone you can trust, you have taken the first step! I hope to make that process easier with a personable, empathetic, yet direct approach. I decided to become a therapist as I have a desire to make people feel heard, seen, and understood. I know what it is like to deal with grief, anxiety, and wanting to make positive changes in interpersonal relationships! When working with my clients I aim for a collaborative relationship to healing and exploring emotions using Emotionally Focused Therapy. I look forward to working with you! NOT currently accepting new clients for couples therapy.

I am a Licensed Mental Health Counselor who has focused on diagnosing and treating a variety of clinical symptoms and disorders including substance abuse, LGBTQIA+ issues, addictions, trauma, depression, anxiety, eating disorders, low self-esteem, and personality disorders. I help individuals of all ages struggling with life dissatisfaction to develop the skills and experience to live healthy, productive, and positive lives.

I work with individuals who want to feel more confident, grounded, and fulfilled in their lives. Many of my clients come to therapy feeling anxious, stuck, or unsure of how to cope with ongoing stress, relationship struggles, or self-doubt. They’re often caring and capable people who appear to have it together on the outside but feel overwhelmed or disconnected on the inside. My goal is to provide a safe, supportive space where you can explore what’s getting in the way of feeling your best. Together, we’ll work on building coping tools, improving self-esteem, and creating more balanced, authentic relationships. I take a collaborative approach—one that combines compassion with practical strategies—to help you better understand your emotions, break unhelpful patterns, and make lasting change. Therapy with me often involves strengthening emotional awareness, identifying core beliefs, and learning new ways to respond to challenges. Whether you’re struggling with anxiety, perfectionism, people-pleasing, or simply feeling “not enough,” our work focuses on helping you reconnect with your sense of worth and agency. Relationships are a central part of healing, both with others and with yourself. In our sessions, we’ll explore communication, boundaries, and self-trust, helping you develop skills that support healthier, more fulfilling connections. I also integrate mindfulness and cognitive-behavioral strategies to help you stay present, manage stress, and build resilience. Ultimately, I believe therapy is a process of self-discovery—one that helps you move from surviving to truly living. My goal is for you to leave each session feeling understood, empowered, and equipped with the tools you need to navigate life with greater confidence and clarity.

There’s no denying that life isn’t always a walk in the park. While I’m sure you can relate to this as an adult, the same goes for kids, teens, and college-age students. Don’t forget, they’re going through this life without a manual, just as you are. But life is also spectacularly beautiful. Unfortunately, the trials faced during any phase of life can often dim that beauty and hold your child back from living the life they deserve. Anxiety, depression, and self-doubt can creep into anyone's life at any age. Mental health challenges can rob them of happiness, self-confidence, and life-fulfillment. I get it. I’ve been in their shoes. As an experienced, understanding, and caring counselor for teens, children, and young adults. I can help support your child, whether they are elementary-school-aged, in the turbulent teenage years, or college-aged. And, because I value being an advocate for kids and an ally for parents, I can support you, too.

Hello!! I am Sara. Do you feel like you are just existing and not living? I empower my clients to be the best versions of themselves. I am extremely passionate about helping my clients achieve their goals. I specialize in codependency, anxiety, depression, and effective communication. I use different evidence based practices such as CBT, Solution Focused, and Behavioral Modification along with Mindfulness. Together we will work with these techniques to achieve goals. Let's do this and get to being the best version of yourself!!!

Hello, I'm Abdy! (Abdee) I am a Bilingual Latina therapist. Working with adults managing life transitions, relationship issues, improving self-esteem, anxiety, substance use, trauma, depression and working with those impacted by chronic medical issues and mental illness. I focus on empowering and strengthening clients through evidenced-based therapy and a whole self approach, addressing the needs of your mind, body and spirit. You deserve a safe space to heal and grow- if you want to cry, curse, scream… you are in the best place to express how you are feeling. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

I’m Jennalee Giraldo, LMHC, a bilingual (English/Spanish) therapist in Florida with nearly a decade of experience helping women and teen girls feel more confident, calm, and in control. I specialize in ADHD in women, anxiety, self-esteem, life transitions, and trauma. I also support mothers navigating parenting stress and burnout. Hablo español y ofrezco terapia para mujeres y adolescentes que se sienten abrumadas, tristes o desconectadas. Aquí tienes un espacio seguro para sanar y crecer.

You don’t have to navigate this alone. I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck. It's not always a simple and easy as others can make it seem. Your story matters to me and that why I want to hear you and I'm ready to listen.

"Are you feeling overwhelmed by the weight of past trauma or struggling to break free from the grip of addiction? Perhaps you've been battling with these challenges for some time now, wondering if there's truly a path towards healing and recovery. Know that you're not alone in this journey. As someone who deeply understands the complexities of these struggles, I'm here to walk alongside you with empathy and unwavering support. I've had the privilege of working with clients from diverse backgrounds and walks of life, each grappling with their unique set of experiences and emotions. Whether you're a survivor of trauma or navigating the complexities of addiction, I recognize the courage it takes to seek help and embark on the path to healing. Together, we'll create a safe space where you can explore your feelings, confront past traumas, and chart a course towards a brighter future. My approach is rooted in person-centered care, where your unique needs and goals guide our therapeutic journey. As your counselor, I am committed to providing you with the tools, guidance, and support you need to navigate the complexities of recovery. Drawing from evidence-based practices and my extensive experience in the field, I tailor each session to meet your individual needs and preferences. Whether we're exploring trauma-focused therapies or implementing strategies for addiction recovery, my goal is to empower you to take control of your life and embrace a future filled with hope and possibility. Through a combination of compassionate listening, practical guidance, and collaborative problem-solving, I aim to cultivate a therapeutic relationship built on trust and mutual respect. Together, we'll work towards uncovering the underlying factors contributing to your struggles and develop strategies to overcome them. My ultimate aim is to equip you with the skills and confidence you need to thrive.

Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does not matter where you are in your life. I have had celebrity clients at the top of their field. I have worked with gold medal athletes. I have worked with businessmen and women, housewives, families, adolescents. I have also worked with those who have lost everything to the ravishes of substance use and with men serving life in prison. It is possible to navigate the dangerous waters of life, but you will need a guide. I am that guide. I have excellent education from Palm Beach Atlantic University. I have a wealth of experience. I have over three decades of experience as a husband, father, grandfather, youth pastor, counselor and university professor. I have worked in the church, private practice (in Florida and the Bahamas), community mental health (specializing in crisis and families with at-risk-adolescents), foster care, substance abuse, juvenile justice and the prisons. I have maintained my relevance by teaching at the university level, advising a best-selling author on the psychological aspects of his book, and serving as a consultant to other mental health agencies. I have wonderful experience working with anxiety, depression, anger, parenting issues, challenging children and teenagers, grief, trauma, substance use issues, family and relationship issues, LGBT issues, and other issues and concerns. I have helped my clients find peace with themselves, with others and in their situations. I have helped my clients find happiness, even amid loss. I have helped my clients find belonging and love in healthy and supportive relationships. I have helped my clients increase their ability to succeed by changing their thinking. One of the foundations of my life and my work was written by M. Scott Peck in The Road Less Travelled. He wrote, “Life is difficult. This is a great truth, one of the greatest truths… Life is a series of problems. Do we want to moan about them or solve them? Do we want to teach our children to solve them?” Let’s start today to solve some of life’s problems and to begin to grasp peace, happiness, love and success.

Hi there and welcome! I’m a Licensed Clinical Social Worker based in the Tampa Bay Area, Florida, and I’m here to help you navigate life’s ups and downs. Whether you’re looking for support with everyday stress or need help processing past experiences, I’ve got your back. Reach out for a complimentary 10-minute consultation, and let’s see if we’re a good fit!

Hello, I’m falon. I’m happy you’re here. Are you having difficulty finding your way? Struggling to be your best self? Not able to make decisions? Having a hard time taking care of you? Life is hard at times, I can help. My focus is on providing a safe environment for you to explore all your concerns: anxiety, depression, self-esteem, relationship issues, life changes, etc. We can work together to address these concerns in a safe, supportive, non-judgmental environment. Therapy is for everyone. I hope you take the time to focus on you, to take care of you, and to work on being the best you. I’m here to help you navigate. I also realize it's important if you can get an idea about the person you may be working with... So: In my free time, I enjoy practicing self-care and taking time for myself by reading, exercising, practicing mindfulness and spending time with loved ones. Understanding the importance of taking care of yourself is crucial to being present for others. Thank you for visiting my profile and I hope you find what you are looking for.

I would like to help you. I am a couples and relationship therapist. You can read about my style in the paragraph below. I work in 45 minute video sessions. You can always reach me by the messaging and I will answer within 24 hours, except weekends. I am a licensed Florida therapist. with 26 years of experience in both private practice and a health care setting. I have worked with people of diverse cultures and orientations, helping both individuals and couples with issues of depression, communications, relationship enhancement, and other issues of daily living. My approach is personal and draws from the many sources and mentors I have been privileged to have studied and worked with during my practice years. I remain open to new ideas and ways of helping my clients. I know inside you are the answers. I, or any therapist, can only help provide you with the self knowledge you may need to understand and free yourself. Our work is a joint effort where the safety and strength of our bond provides the road to healing. if you have any concerns or questions, I look forward to hearing from you.

I am a licensed Marriage and Family Therapist with over 19 years experience working with adults, children, adolescents, couples and families. My treatment approach is open so you can feel comfortable exploring issues that affect your daily life. My areas of expertise include anxiety, depression, substance abuse, addressing interpersonal conflicts, family counseling, relationship counseling and strengthening the parent child relationships. I am fluent in Spanish and look forward to working with you!

The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health Counselor who enjoys the rewarding experience of problem solving, encouraging, and motivating others to live their lives to the fullest! I believe in empowering individuals to overcome their challenges utilizing evidenced based interventions and a myriad of life changing experiences. This leads to positive outcomes. I enjoy counseling with all individuals, groups, ages, and mental health disorders.

Therapy is a space where you should feel heard, understood, and supported—not judged. My approach is warm, collaborative, and focused on helping you better understand yourself, strengthen your relationships, and develop practical tools to navigate life's challenges. I work with individuals, couples, and families experiencing concerns related to anxiety, depression, relationship difficulties, life transitions, emotional regulation, and self-esteem. I incorporate Cognitive Behavioral Therapy (CBT), Gottman Method Couples Therapy, and Dialectical Behavior Therapy (DBT) techniques based on your individual needs and goals. For couples, I use Gottman-informed interventions to help partners improve communication, navigate conflict, rebuild connection, and develop healthier relationship patterns. With individual clients, I focus on identifying unhelpful thought and behavior patterns while building healthier coping skills, emotional regulation, and confidence. You don't have to have everything figured out before starting therapy. My goal is to meet you where you are, help you understand what may be keeping you stuck, and work with you toward meaningful, lasting change.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the Florida State University and have been practicing for over 15 years. I help teens and adults struggling with stress, depression and anxiety to become the best versions of themselves. I have worked with diverse populations and have extensive experience working with adults, couples, groups, children and adolescents.

Hello, I am passionate about helping every individual reach their God given ability. I strive to understand each person’s concerns and walk with them through their journey towards better emotional and mental health. I am Licensed Mental Health Counselor and a Certified Money Mentor. I am a seminar speaker focusing on depression/anxiety and the family. I have taught psychology in high school and at the university level. As a husband for more than 45 years, a father of seven grown children and several foster children, I combine knowledge, truth and my real-life experiences to give every individual a realistic opportunity to achieve their level best.

As a marriage and family therapist, I'm committed to helping individuals, couples, and families learn how to increase confidence, improve communication, and deepen intimacy in their most significant relationships. I have a B.S. in Psychology and an M.A. in Marriage and Family Therapy with over nine years of experience working with clients from a variety of backgrounds, orientations, and cultures. I believe that life is about relationships first and everything else is just details, so whether I'm working with you as an individual or part of a couple or family, my hope is to help you create healthy and fulfilling relationships with yourself and with others.

Welcome - I’m so glad you’re here! I’m Chelle, an LMHC in Florida, offering Telehealth services. If you're looking to heal from betrayal, rebuild trust & break free from old, unhealthy patterns & behaviors that leave you feeling stuck and less than who you know you can ultimately be, you've come to the right place. Whether you're recovering from trauma bonds or looking to reconnect with a more emotionally authentic version of yourself, I'm here to help. I earned my MA in Rehabilitation and Mental Health Counseling from the USF in 2009. I have extensive experience working with individuals and couples specializing in: Trauma Bonds Affair Recovery Men & Women Navigating Emotional & Relational Health Intimate Partner Betrayal & Recovery Domestic Violence/Abuse Recovery Navigating Divorce Post Separation Abuse Relationship Discernment I'm a trauma informed therapist & my primary treatment modalities include: Attachment Theory, Gottman & EFT. I am currently pursuing certification in Ketamine Assisted Psychotherapy. I integrate a mind-body-spirit perspective into my practice, recognizing that true healing happens on multiple levels. During our initial sessions, we will dive deep into the presenting problems to create plan that helps you get your life back. Therapy is a commitment; lasting change takes time & effort. Therapy with me is deep & compassionate. I will meet you where you are & tailor treatment based on your current struggles & long-term goals. Together, we will work to bring light, healing & joy back into your life. Hope & transformation are possible ~ taking this step is an act of courage & I am honored to support you on your path.

As a licensed clinical social worker, I have been in the field of social work for over 25 years. My experiences have ranged from working with birth mothers with an adoption agency, working with children/adolescents and their families with a broad range of issues stemming from divorce, blended families, trauma, grief work, foster care and adoption. I am also a Registered Play Therapist and a First Play Practitioner. Over the years I have also worked with adult clients as well as couples. My approach to therapy is to be client-centered to help maximize a client's own ability to find solutions with support from the therapist. This is done in a non-judgmental environment by displaying genuineness, positive regard and empathic understanding.

Hi! I'm Shenita, a licensed mental health counselor for the last 11 years. During this time, I've worked with veterans (battling mental health/substance abuse challenges), couples (relationship counseling), children (emotional regulation/behavior modification), and parenting (parenting psychoeducation). My clients would describe me as relatable, respectful, and dedicated to their personal growth. I approach therapy from a team perspective. My goal is to help my clients navigate this thing called life through self-empowerment, distress tolerance/healthy coping mechanisms, and the ability to pivot when necessary. Let me help you become the author of your own life's story!!

I provide counseling for adults & teen boys exclusively. I also provide personal and professional coaching. I love what I do and got into this field to add value to people's lives the best way I could, with my mind and my words. I am authentic, down to earth, and committed to joining in on this journey with you or your loved one.

I am a licensed mental health counselor in Florida, a certified EMDRIA-approved EMDR therapist as well as a Brainspotting trained therapist. I specialize in working with people who feel overworked for other people in their life while feeling underappreciated and left alone, feeling confused about who they are and what they can do to gain a sense of control back in their life.

I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professional journey involves extensive work in academic settings. Tailoring my approach to your unique needs and goals, I aim for a holistic approach. Passionate about guiding you through challenges, developing coping strategies, and fostering personal growth, I collaborate with clients on their journey to a more fulfilling life. My approach to therapy is integrative, drawing from various evidence-based modalities with a focus on positive psychology, empowerment, active listening, mindfulness and equipping you with practical tools to navigate life's challenges. I believe in fostering a strengths-based perspective, where we focus not only on addressing difficulties but also on recognizing and building upon your inherent strengths and resilience.

You can be successful on paper and still feel like you have lost yourself in the process. I work with creatives, professionals, entrepreneurs, and public-facing leaders who are accomplished and outwardly composed, yet privately feel anxious, depleted, or disconnected from themselves. You may be overthinking decisions, carrying pressure no one else sees, questioning your direction, struggling with imposter feelings, or realizing that the version of you that helped you succeed no longer feels like who you are. My approach is identity-focused and coaching-informed. We will look beneath the immediate symptoms to understand the patterns, experiences, expectations, and internal pressures shaping how you move through life. From there, we will work toward meaningful changes that support greater self-trust, emotional steadiness, healthier relationships, and a stronger connection with yourself. Therapy with me is not about becoming better at tolerating a life that no longer fits. It is about coming back to who you are and building from there. I offer online therapy throughout Florida and private, in-person therapy with a therapy dog in North Miami.

I am a therapist that is devoted to helping clients work towards becoming their better self. I am a supportive and understanding therapist that allows room for non judgement. I am an honest and transparent therapist that will allow my client to work through and process any cognitive distortions they may have. My goal is to help clients reach their goals while maintaining the growth developed throughout the therapeutic process.

I’m a Licensed Mental Health Counselor in Florida, and I provide therapy exclusively through telehealth for adults and teens. My goal is to offer a supportive, down-to-earth space where you can explore what’s been weighing on you and begin to make sense of your experiences in a meaningful way. Over the years, I’ve helped clients work through a wide range of challenges, including ADHD, trauma, anxiety, depression, addiction, anger, grief, communication, and major life transitions. I also work with people who feel stuck, unmotivated, or uncertain about their direction in life—those moments when questions about meaning, regret, or identity start to surface. My approach is collaborative, compassionate, and grounded in evidence-based practices like cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care. I believe therapy is not about “fixing” you—it’s about understanding yourself more fully, finding what works for you, and building a life that feels more balanced, authentic, and fulfilling. I value creating a safe and nonjudgmental space where you can speak freely and be met with genuine empathy and respect. Whether you’re looking to process painful experiences, manage difficult emotions, or gain clarity about your next steps, I’m here to help you navigate that process at your own pace. All sessions are held online for your comfort, privacy, and convenience—making it easier to access support wherever you are in Florida.

Hello! Do you ever feel like "you are losing your mind" or "going crazy"? Do you feel like you want to share your feelings with someone but are scared or ashamed, or feeling like you should be able to "fix" your problems? Well, I think most people feel this way from time to time and it helps to have an objective, non-judgemental person to talk with. I am that person. I have been a psychotherapist for over 30 years and love to help people become the healthiest and happiest person that they can be. And, I would love to help you explore your issues in a safe and comfortable manner. Whatever issues you have, be it anxiety, depression, PTSD, abuse, addiction, I am here to help you overcome what is keeping you from being the person that you want to be.

With over 20 years of experience as a Licensed Mental Health Counselor (LMHC), I take an integrated and personalized approach to therapy, honoring each client’s unique journey. My focus is on building a strong foundation of trust and safety, creating space for growth, healing, and self-discovery. Whether you're facing anxiety, depression, life transitions, or simply seeking deeper self-understanding, we'll work together to find a path to wellness that aligns with your values and goals.

Hello! I’m Irene, a licensed therapist. I've been helping people improve their lives since 2003. Here I work with adults via a few different schools of thought that have helped many others achieve timely results. The foundation of my approach is Mindfulness-Based or Trauma informed Cognitive-Behavioral therapy, but I also draw from Somatic therapy (mind-body approach/techniques), EMDR, Laughter Therapy, Positive Psychology, Solution-Focused Brief Therapy, Transpersonal Psychology, and Julia Ross informed nutrition. I look forward to meeting you! Please be advised I work virtual appointments only and do not complete disability income benefit or emotional support animal paperwork. Thank you.

I am dedicated to empowering my clients as we work together to overcome the everyday challenges of life. By exploring the underlying behavioral and emotional patterns that often arise from unmet needs or unresolved wounds, we can uncover meaningful insights and lasting change. I believe that all people have intrinsic value and purpose. I also know that being a human can be challenging. Thankfully, we’re all in this together. There are helpers for the journey. My goal is to guide you toward your goals. I consider it a privilege and an honor to walk with you as you create a life you don’t want to escape.

Hi, I'm Meagan, a Brazilian-American Licensed Mental Health Counselor, and I believe therapy should be a place where you can be honest, feel understood, and work toward meaningful change. I work with teens and adults from all backgrounds, particularly those navigating anxiety, relationship challenges, difficulty establishing boundaries, and the emotional challenges that come with life’s transitions. My approach is warm, collaborative, creative, and honest. I want my clients to feel safe enough to bring their authentic selves into the room while also feeling supported in doing the sometimes uncomfortable work of growth. I believe you can be both compassionate toward yourself and accountable for the choices within your control. I especially enjoy helping clients understand their patterns, develop new ways of thinking, build emotional resilience, and learn to tolerate difficult feelings without allowing those feelings to dictate their choices. Relationships are another area of particular interest to me, especially learning how to communicate needs, establish healthy boundaries, and maintain meaningful relationships without losing yourself in the process. I take a holistic view of wellness, considering the mind, body, and spirit. For clients who are interested, I am also trained in spiritual integration. Above all, I want therapy to be a space where you can be real, challenged, encouraged, and reminded that change is possible.

Life is a journey and how we navigate the roadblocks and pitfalls determines how we are able to emotionally function in a healthy and productive manner. I understand that each person has their unique challenges that cannot be avoided, however, I can help to prioritize and put challenges into perspective while helping you function at your best and most productive self. I have a reality-based approach and challenge my clients to confront the thoughts and feelings that have been keeping them from moving forward.

Hi, I’m Janet Crisp, MSW, LCSW, CSAT-C, a trauma-informed therapist and founder of NuYu Counseling Center. I help individuals, parents, and families heal from pain that feels too heavy to carry alone, whether that’s trauma, grief, anxiety, depression, betrayal, or addiction. I specialize in trauma, sex addiction, betrayal trauma, abuse, and personality disorders. I also help children and teens who struggle with anger, defiance, or behavioral issues, as well as, parents who feel lost or disconnected. My approach blends CBT, DBT, and Motivational Interviewing with compassion and accountability. You don’t need to have it all figured out, you just need to take the first step. I’ll meet you where you are and help you move toward healing, growth, and a New You. 🌱

Hello, I’m a bilingual Marriage and Family Therapist with over 7 years of experience. I specialize in working with individuals, couples, and families from diverse cultural backgrounds, understanding the challenges that arise from navigating different perspectives and references. I help clients address a variety of issues, including anxiety, relationship difficulties, self-esteem, addiction, and codependency, supporting them in achieving lasting change and recovery. My approach focuses on creating a therapeutic space centered around reflection, honesty, and emotional safety, where we can work together to overcome obstacles and reach your goals. Through the therapeutic relationship, I aim to create a safe space for deep listening and reflection, where we can explore how our connections with others, and experiences from our past, continue to shape our lives and decisions. Soy terapeuta individual y de familia, bilingüe, con más de 7 años de experiencia. Trabajo con personas, parejas y familias de distintas culturas, entendiendo los desafíos que aparecen al convivir con diferentes miradas, valores y formas de ver el mundo. Acompaño a mis pacientes en problemáticas como ansiedad, dificultades en las relaciones, autoestima, adicciones y codependencia, apoyándolos en procesos de cambio y recuperación sostenida en el tiempo. Mi enfoque se basa en generar un espacio terapéutico de reflexión, honestidad y seguridad emocional, donde podamos trabajar juntos para superar obstáculos y avanzar hacia los objetivos que cada uno se propone. A través del vínculo terapéutico, busco generar un espacio de escucha profunda y reflexión, donde podamos explorar cómo nuestros vínculos y las experiencias del pasado siguen influyendo en la forma en que vivimos y nos vinculamos hoy.

Hi, my name is Analilia but you can call me Ana. Are you struggling with anxieties over major life changes.? Have you thought of doing therapy in the past but stopped yourself? Seeking a therapist can be a daunting task and it can be difficult finding the right fit. The connection between therapist and client is so important to help create a safe place to share thoughts and emotions. My goal is to make the safe connection and walk with you on your journey of self-discovery and healing. I understand the vulnerability it takes to drop the mask or perfectionism and just be who you really are. I also understand the freedom it brings when we get to finally do it. I work with my client to help them find their unique voice and to heal their past wounds to help them gain insight and self-awareness. My approach to therapy is tailored to a style which best suites you. I am trained in Cognitive Behavioral Therapy, Experiential therapy, EMDR and Person-Centered approach. I support my clients who struggle with anxiety, depression, self-esteem, relationship issues,, trauma experiences, substance use issues and codependency. I focus on helping my clients feel empowered to live the life they want, to feel free to make decisions that make them happy and to learn to love and honor themselves. If you feel I may be the right fit for you please contact me. I offer therapy services in English and Spanish, in person and/or via telehealth.

I was inspired to become a therapist because I wanted to be the kind of safe, supportive presence for others that I needed during my own childhood. What I love most about this work is seeing the growth my clients make, but also being there through the tough times when they stumble and watching them find the strength to get back up. I have a deep commitment to building trust, honoring each person’s unique journey, and empowering them to create meaningful, lasting change in their lives.

Do you feel at times misunderstood, unheard, or there is something stopping you and you can't put a pin on it? I love to empower clients through difficult times by providing them support, guidance, and developing skills to accomplish their goals and not let mental health become a limitation. I specialize in working with depression, anxiety, trauma, and helping individuals better manage the symptoms that may be affecting their everyday life. I have worked in community based therapy and private practice. I've worked with individuals as young as 13, as well as families and adults, and I have specialized training in MATCH for children under 18 experiencing anxiety and depression. I have also training and experience utilizing Trauma Focused Cognitive Behavior Therapy (TF-CBT). During our session, I provide psycho-education on symptoms, help clients understand patterns to their thoughts/ behaviors, provide resources to clients to continue progress out of session, and strategies and coping skills in which client can implement on a daily basis to better their quality of life. It is important to learn and develop the skills that will help us manage different symptoms in difficult situation to overcome obstacles. I understand emotions can sometimes feel overwhelming or even scary, and that experiences from the past can continue to impact how we feel, think, and navigate life in the present.

I am a licensed clinical social worker currently based in Florida, with an MSW degree from New York University. I have 30 years of experience in providing mental health services in community mental health clinics, psychiatric facilities and criminal justice facilities. For the past several years I have focused on providing individual teletherapy sessions to persons who are motivated to make positive changes in their lives.

There is one thing I am gifted at and that’s touching the lives of others through therapy. A wise man once said, “Mental strength is not the ability to stay out of the darkness; it’s the ability to sit present in the darkness knowing that the light will shine again”. I am an influencer of change and a strong believer that your perspective will take you as far as you can see.