Often rebooked
I worked as a school counselor for 17 years, and have been seeing clients of all ages via telehealth as an LMHC since 2023. I genuinely enjoy meeting people, hearing their stories, and helping them grow and reach their goals. I tailor each session to the unique needs of the client using a blend of CBT, solution focused, and humanistic therapies. I love being outdoors, yoga, IU sports, family/friends, sun, and books! I have a daughter who is a toddler!
During the first session, I will gather information about your history and what has brought you to therapy. This information is used to create a plan for improvement! It is also an opportunity for you to ask me any questions.
I believe YOU are the expert on YOU! My job is to identify the skills you already possess and build on them to increase your successes. I am a great listener. It is not my job to judge. I form connections with children and teens quickly.
The bulk of my career has been working with children ages 5-18, though in the last few years I started working with adults in the telehealth setting and have enjoyed that as well. My goal is to empower my clients and build confidence in children and teenagers.
Other specialties
I identify as
Cash - $50 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
Cognitive behavioral therapy can help us identify the thoughts or beliefs that are keeping us stuck in anxiety, depression, or anger. Once those thoughts are identified, we can work together to change them!