Cigna Therapists in Indiana
Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 324 verified therapists in Indiana who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.
Find therapists near you in
IndianapolisFort WayneFishersBloomingtonNoblesvilleNew AlbanyValparaisoZionsvilleCarmelEvansvilleAvailability updated:
New to Grow
Specialties
Anxiety
Depression
Trauma and PTSD
+10
My approach is trauma-informed, strengths-based, and collaborative. Using evidence-based practices, I help clients process difficult experiences, build resilience, and develop healthier ways to navigate life’s challenges.
My goal is to meet each client where they are, honoring their unique experiences and individual needs. I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to build on their strengths and make meaningful changes at their own pace.
Available
New to Grow
Specialties
Emotional Regulation
Life Transitions
Personality Disorders
+9
Hi, I’m Emily Blough, a licensed clinical social worker and therapist passionate about helping individuals better understand themselves, navigate life’s challenges, and build healthier relationships. I enjoy working with clients who experience anxiety, trauma, relationship difficulties, emotional overwhelm, or struggles with self-esteem and boundaries. My approach is warm, compassionate, and collaborative, creating a safe, judgment-free space where clients feel heard, supported, and empowered to grow.
Available
New to Grow
Specialties
Burnout
Obsessive-Compulsive (OCD)
Self Esteem
+3
Hello. Im Ellen Buddeke and Ive been a practicing therapist now for over 10 years. My practice focuses on helping professional and family caregivers along with people struggling with anxiety (OCD, specifically) and depression. I utilize a trauma informed approach in my practice and hold space for the difficult times that are extra hard to navigate.
Available
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+2
Hello! I am a Licensed Mental Health Counselor (LMHC) and Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience. I enjoy working with adolescents and adults. I have experience in trauma, self-esteem, depression, anxiety and obsessive compulsive disorder. I meet my members where they are. I support my members' emotional, physical and social well-being. It's humbling to choose a career that decreases suffering and improves quality of life. Being able to celebrate those moments when I see hope in the lives of others gives me a sense of fulfillment.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Bipolar Disorder
Depression
+8
My approach to therapy is laid-back, supportive, and straightforward. I want clients to feel comfortable being themselves while also being challenged when needed. My ideal client is an adult struggling with anxiety, panic, mood disorders, or feeling stuck in unhealthy patterns. I work best with people who want practical tools, a better understanding of themselves, and real changes they can carry into everyday life.
Available
New to Grow
Specialties
Anxiety
Depression
First Responders/Healthcare Workers
+3
Hello! I am a therapist who believes in getting to the root of things and empowering people to overcome. I use CBT, TF-CBT, art therapy, EMDR and other modalities. Most of all, I place the client in control and focus on a person-centered approach. I have experience with trauma, addiction, depression, anxiety, grief, forensic interviews and court orders. I enjoy group work and peer support.
Offers in-person in Rensselaer, IN - Accepting clients in INAvailable
New to Grow
Specialties
ADHD
Anxiety
Depression
+2
I have been working in the mental health field for my entire professional life. I have worked in schools setting working with special needs children, community health centers and now private practice. My personal belief is that everyone has potential to fulfilling life. My role is to help people discover the negative mental health barriers that are preventing them from living a more fulfilling life. I work to help people
Available
New to Grow
Specialties
Anxiety
Depression
Life Transitions
+9
Introduction
I’m a Licensed Clinical Social Worker in Indiana. I’ve spent nearly 45 years working in both medical and private practice settings. I enjoy meeting people and helping them navigate life’s challenges.
My Approach
My approach to therapy is flexible, but I mainly use Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Mindfulness Therapy, and Supportive Therapy. I am direct, caring, and like to use humor when it fits the situation.
My first session with clients
Our first session is an opportunity for us to meet each other. We will determine your goals for therapy, and an assessment will be completed to help me understand your concerns and life experience. The environment is casual and relaxed.
Available
New to Grow
Specialties
Anger Management
Anxiety
Depression
+5
My name is Noah Ingalls. I have been practicing for about 3 years now and my experience has been within the private practice setting as well as school-based counseling. Outside of my practice, I am happily married and have one son with our two dachshunds. I enjoy spending time with my family, staying active, and I also coach middle school basketball during the winter months.
Available
Warm
Solution oriented
Empowering
Specialties
Anxiety
Depression
Parenting
+7
Hi, I’m Shelby! Congrats on taking the first step towards achieving the peace you deserve. You’ve done the hard part already, and I’d love to help you the rest of the way.
I believe that we are all doing the best we can, AND we will always have areas to improve. I am extremely passionate about helping people gain a deeper understanding about themselves and identify behavioral patterns that no longer benefit them. By teaching new approaches to common obstacles, my clients feel empowered to live happier and healthier lives.
VirtualAvailable
Often rebooked
Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+6
I work with high-performing professionals who are exhausted from carrying too much responsibility for too long. Many of my clients are leaders, healthcare providers, executives, and driven individuals who appear successful on the outside but feel overwhelmed, burned out, or emotionally depleted behind the scenes.
Before becoming a full-time therapist, I served in senior healthcare leadership roles, including Regional Vice President. I understand the pressure of performance plans, regulatory scrutiny, organizational instability, and the silent weight of being the person everyone else depends on.
In therapy, we focus on restoring clarity, rebuilding emotional resilience, and addressing the root causes of anxiety, trauma, and chronic stress. My approach integrates evidence-based cognitive and trauma-informed interventions with practical, real-world strategies that support both professional and personal stability.
If you are a high-achieving individual who feels stuck, overextended, or quietly unraveling under pressure, you are not weak. You are overloaded. Together, we will recalibrate your nervous system, strengthen your internal narrative, and restore sustainable performance without sacrificing your well-being.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+4
Hello, I am Malissa Hohenstein. I am a dedicated Licensed Clinical Social Worker (LCSW) for 20 years providing compassionate, evidence-based therapy to adults (18+) navigating life’s challenges. I specialize in helping individuals overcome anxiety, depression, trauma, and the weight of everyday stress. My approach is rooted in creating a safe, non-judgmental, and trauma-informed space where you can explore your experiences, build resilience, and develop practical tools for lasting change. Whether you are struggling with relationship issues, processing past trauma, or feeling overwhelmed by daily demands, I am here to support you in creating a more fulfilling life.
I am a caring provider that you can expect to give you honest and direct answers. I want you to succeed in being the best version of yourself that you can be. I will work with you to help you accomplish your treatment goals, sort through issues and make life changes that help you with your emotional well-being.
VirtualAvailable
Humorous
Authentic
Warm
Specialties
Anxiety
Coping Skills
Family Conflict
+7
Hey there. I'm Dennis aka Denny Bartsch. I'm a Licensed Clinical Social Worker who has been in the field for over 15 years. I use Cognitive Behavioral Therapy (CBT), Solution Focused, and Strength Based techniques in my practice. I'm a goofy social worker who likes to use a non-confrontational approach to working with my clients. I do believe that you know your story/life better than I ever will so I believe in what you have to say.
One thing that makes me pretty different from other service providers is that I saw a need for session times available for clients later in the day and evening so I decided to have my scheduled be from Monday through Friday's from 12:30pm EST to 9pm EST. I hope to accommodate more people this way.
I like to use humor and positive support for my client's as we go on this journey together to helping you achieve the goals we identify in session together. My goal is to work towards you having the skills, support, and confidence you need to be successful. I like to think outside of the box when I work with my client's so you just wait and see! Therapy doesn't need to be scary. Let's work together and maybe laugh through some of it. We got this! Together!
VirtualAvailable
New to Grow
Specialties
Anxiety
Codependency
Depression
+10
Welcome. Taking the first step toward therapy can feel overwhelming, and I want you to know that you don’t have to navigate life’s challenges alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change.
I am a graduate of Ball State University, a Licensed Mental Health Provider, and have over 16 years of experience helping individuals navigate life’s difficulties. Throughout my career, I have worked with people experiencing anxiety, depression, trauma, grief, relationship concerns, life transitions, stress, and other emotional and behavioral challenges.
It would be an honor to partner with you as you work toward a healthier, more fulfilling life.
Available
Authentic
Warm
Open-minded
Specialties
ADHD
Anxiety
Couples Counseling
+10
Life can be challenging, especially when you're balancing relationships, parenting, caregiving, work responsibilities, and the expectations you place on yourself. It's easy to find yourself feeling overwhelmed, anxious, disconnected, or unsure of how to move forward. My goal is to provide a space where you can feel genuinely heard, understood, and supported while creating meaningful change.
I work with individuals, and couples navigating anxiety, depression, trauma, PTSD, relationship difficulties, life transitions, caregiver stress, and family challenges. Together, we explore patterns that may be keeping you stuck, build practical tools for managing emotions and stress, and strengthen the relationships that matter most.
My approach combines evidence-based strategies with compassion, curiosity, and a belief that growth happens when people feel safe enough to be honest about both their struggles and strengths. Whether you're working through a difficult season, healing from past experiences, improving communication, or seeking greater balance in your life, I strive to help you build resilience, deepen self-understanding, and move toward a life that feels more connected and fulfilling.
Outside of my work, I most enjoy spending time getting outdoors with my family. Whether we're exploring nature, staying active, or simply enjoying time together, these experiences remind me of the importance of connection, balance, and being present in the moments that matter most.
You don't have to navigate it all alone.
VirtualAvailable
Warm
Direct
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+4
Do you ever just feel like "I don't know how I will get through another day". Life can just feel heavy, disconnected, apathetic, or detached from joy and pain alike, or carrying a sense of physical or emotional weight that makes simple tasks feel impossible. Maybe you find yourself overthinking, feeling emotionally drained, struggling to relax, or having difficulty moving forward after difficult experiences. You don't have to figure it all out alone.
I'm Catherine Sorenson Letson, a Licensed Mental Health Counselor with 18 years of experience in the mental health field and eight of them as an LMHC. I provide a warm, compassionate, and nonjudgmental space where you can feel heard and understood without pressure to have everything figured out before you begin.
My approach is person-centered and trauma-informed, with evidence-based approaches such as Cognitive Behavioral Therapy and solution-focused strategies incorporated when appropriate. Together, we'll work at a pace that feels comfortable for you while developing practical coping skills, understanding patterns that may be keeping you stuck, and working toward greater emotional well-being and a more fulfilling life.
You don't have to have all the answers before starting therapy. We can begin wherever you are.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+1
I am a relational trauma therapist who has experience working with people from all kinds of different backgrounds. I specialize in the nuances of Complex Relational Trauma, helping clients deconstruct the impact of childhood neglect, abuse, or psychological misattunement. Whether you are seeking a season of stabilizing support or years of deep, transformative exploration, I provide a calm, unshakable space to navigate your healing.
Available
Empowering
Authentic
Intelligent
Specialties
Anxiety
Serious Mental Illness
Trauma and PTSD
+8
I am from Indiana and currently live in "bush" Alaska. I have spent most of my life in the medical field and have been doing therapy for about 8 years. I enjoy reading, being outdoors, and spending time with the ones I love.
I have experience working with all ages, demographics and diagnosis. I have been able to work in a remote area in Alaska with the wonderful native Alaskans in the Yukon Delta (which is where I have made my home!) I feel very privileged to provide a caring, compassionate and a judgement free space for my clients. I am able to provide Christian based therapy as well, both biblical and Eastern Orthodox Christian.
Available
Empowering
Direct
Open-minded
Specialties
Anxiety
Life Transitions
Parenting
+10
If you've been holding everything together for a long time and quietly wondering why something still feels missing — you're in the right place.
I work with women ages 13+ and couples who want somewhere honest to land. Not a place to perform, or explain yourself perfectly, or leave the hard parts at the door. One client told me, "This is where the ugly me can come out." She was right. Bring all of you. Unfiltered.
I became a therapist because I believe people are worth fighting for. Including the parts of you that you've written off, hidden, or learned to manage instead of heal.
The way I work is called Internal Family Systems, or IFS. In plain terms: I'm not here to fix you or tell you what's wrong with you. The anxiety, the people-pleasing, the shutting down, the self-criticism — those aren't flaws. They're parts of you that showed up to protect something tender. We get curious about them instead of fighting them.
My faith shapes how I see you: as someone with real worth, real capacity for change, and a story that isn't over. How much it shows up in session is completely up to you. Some clients want faith woven all the way through. Others just want to know their whole self is welcome. Either way, you belong here.
I'm licensed in Indiana and Michigan and I see clients virtually. If that gives you pause, here's the truth: it works. No commute, no waiting room, just real conversation.
Available
Often rebooked
Warm
Solution oriented
Authentic
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+5
Stop. Unclench your jaw. Relax your shoulders. Breath. My practice is focused on decreasing negative mental health symptoms through a mind and body approach. My work relies on mindfulness and somatic practices that support clients of all ages.
Mindfulness as a practice with children and adults supports emotional regulation and decreases anxiety. The intervention serves as a means to decrease impulsive behavior and reduce stress and anxiety. For children and adults with ADHD the practice can be effective in increasing attention and focus through the use of the senses, movement, and breath.
Somatic practices can relieve symptoms caused by trauma and PTSD symptoms and anxiety and stress reduction. These interventions support emotional regulation and depressive symptoms by restoring movement and breath flow.
VirtualOffers in-person in Huntingburg, IN - Accepting clients in INAvailable
Authentic
Open-minded
Specialties
ADHD
Autism
Grief
+5
I help adults navigate anxiety, depression, ADHD, grief and loss, burnout, and major life transitions. With over 16 years of experience as a Licensed Clinical Social Worker, I specialize in supporting burnt-out adults, neurodivergent ("neurospicy") individuals, and parents navigating their own ADHD/Autism while raising neurodivergent kiddos. If you feel exhausted from wearing a mask, trying to meet expectations that weren't built for you, or feeling like you lost yourself years ago, you don't have to carry it alone. Therapy with me is a laid-back, collaborative partnership where you can drop the mask, feel genuinely heard, and find your way back to yourself.
Available
Often rebooked
Intelligent
Authentic
Direct
Specialties
ADHD
Trauma and PTSD
Anxiety
+5
Having worked in myriad settings already since getting my LSW in 2018, and having been in helping professions since age 19, the reason I still love this line of work is due to the change one can bring to people's Worlds, in a way they may have never thought possible. I am client-centered and focused on making it so my clients don't need therapy anymore, by freeing them of mental maladies that many decide to internalize, instead of cure.
VirtualAvailable
Specialties
Anxiety
Depression
Grief
+7
My name is Kimberly and I'm a Licensed Clinical Social Worker (LCSW) therapist. I have a passion for helping others reach their own unique goals through the therapeutic process. My experience includes counseling adults in various settings including outpatient and inpatient care, in-home, and Telehealth. My main areas of focus include anxiety, mild to moderate depression, relationships, life changes, stress, chronic illness, and grief. My education, experience, and training has helped me to develop a broad skill set to assist individuals from diverse backgrounds. My goals as a therapist are to never stop learning and to help my clients become the best version of themselves.
Individuals who seek therapy deserve to work with someone who is empathetic, objective, and supportive. I provide a safe environment for you to openly share feelings and concerns without judgement as we begin the collaboration process, where we will work together to identify solutions for positive change. I will help you set goals for change that best suit your current situation and needs. I believe that you are the expert in your own life, and that you possess the internal resources to make the desired change. My holistic focus includes assisting you in identifying your strengths, inner resources, goals, and values that will serve as a roadmap to making positive change toward your personal goals in several domains, which may include self-growth, relationships, work, spirituality, and more.
Available
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Grief
Life Transitions
+8
I’m a licensed therapist who works with adults navigating life transitions, anxiety, and grief. I understand how overwhelming it can feel when life shifts in ways you didn’t expect or when you’re trying to hold everything together for everyone else.
In our work together, I provide a supportive and nonjudgmental space where you can be yourself, process what you’re going through, and start to make sense of it. My goal is to help you feel more grounded, confident, and equipped with tools you can actually use in your day-to-day life
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Grief
+3
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters of Social Work at Indiana University and have been practicing for 8 years. With a background working in nonprofit, school, and private practice settings I have worked with a wide variety of clients. The majority of my work has focused on grief and loss, depression, and anxiety as well as trauma and life changes. My goal is to work with my clients where they are currently, help them identify what they want life to look like for them, create meaningful, achievable goals, and help them develop the tools to achieve those goals.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Autism
Emotional Regulation
Trauma and PTSD
+3
Makenzi earned her master’s and doctorate degree in Marriage and Family Therapy from Touro University. With a background in theatre, she brings a unique ability to create a safe and supportive environment grounded in authenticity, storytelling, and empathy. Makenzi specializes in working with adolescents, families, and couples on issues that may include trauma, abuse, infidelity, and developmental disabilities. Makenzi is highly trained in The Gottman Method, Emotionally Focused Therapy, Sand Tray Therapy, and Yoga Therapy, offering a versatile and compassionate approach to healing and growth.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Chronic Illness
Grief
+10
I am Morgan Girtman, MSW, LCSW and I specialize in walking alongside individuals of all ages as they navigate anxiety, grief, depression, life transitions, and chronic illnesses. Through compassionate, client centered care, I provide a supportive space for healing and growth, where trust, validation, and empathy are at the heart of my work with clients.
I work with children, teens, and adults facing emotional challenges, loss, and significant life changes. My goal is to be a steady, encouraging presence - helping you find clarity and strength in the midst of hardship.
Together, we will work toward understanding your emotions, building resilience, and restoring a sense of hope.
VirtualAvailable
Direct
Empowering
Specialties
Addiction
Serious Mental Illness
Trauma and PTSD
+10
I tell everyone that I am not your average therapist, meaning I have a different outlook and approach than many therapists/counselors. I have extensive experience working with complex populations and mental health conditions, including but not limited to complex trauma, psychosis, personality disorders, and substance use. I am typically direct because I believe time is our most valuable resource, and I want to respect your time. I use humor when appropriate to help therapy feel more comfortable and approachable. Asking for help is typically the hardest and most important thing we must do. I try to make that process as easy as possible. Life can be hard sometimes, and it has so many beautiful things. I am here to help figure that out.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+8
Hello! I am a Licensed Mental Health Counselor in Indiana with more than 26 years of experience supporting individuals through life’s challenges. I earned my Master’s degree from Purdue University and have worked in both clinical and private practice settings, providing compassionate, evidence-based care.
My current focus is helping adults navigate life stressors, manage mental health symptoms, and improve their overall quality of life. Whether you’re feeling overwhelmed, facing a transition, or simply seeking greater balance and clarity, I strive to create a supportive, collaborative space where you can feel heard and understood.
If you’re looking for guidance and steady support, I would be honored to work with you. I offer teletherapy appointments with flexible daytime, evening, and weekend availability to meet your needs.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Depression
Grief
Life Transitions
+2
Welcome, I am glad you're here. Reaching out for help can be scary and I applaud you taking this first step.
My approach with therapy is to provide a space where you feel comfortable being yourself, where you can talk openly, feel heard and begin to work through what has been weighing on you. I see therapy as a collaborative effort to find what works for you to feel stronger, more balanced and ultimately, more connected to what matters most to you in a world that often seems "un-connected". I have worked in the field of social work for over 20 years. I have been working at the Masters level for the last 9. I have had the privilege of supporting individuals and families through a wide range of challenges. My professional background includes work in hospitals, nursing facilities, home health and hospice care, where I provided compassionate support to individuals coping with aging, illness, grief and major life transitions. My experience also includes supporting families involved in protective services, working with families navigating difficult circumstances. Across all settings, my focus has remained on providing client-centered care while helping individuals and families build stability, resilience, and hope.
I have both a Bachelors and a Masters in Social Work. In my lifetime I have been a daughter, sister, partner, wife, mother (to both human and fur baby) and friend.
VirtualAvailable
Direct
Authentic
Open-minded
Specialties
Anxiety
Depression
Women's Issues
+10
Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 20 years in a variety of settings. I currently work individually with adolescents and adults of all ages who are struggling with a variety of concerns. Some of the issues I work most frequently with include depression, anxiety, women’s issues, post-partum depression/anxiety, trauma, stress management, support through life transitions, supporting care-givers and parents, grief, Bipolar Disorder, and Adjustment Disorders. I use an eclectic approach to help clients work through their problems with the primary treatment method used being Cognitive Behavioral Therapy.
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Grief
Life Transitions
Loneliness / Isolation
+7
Whether you're navigating a marriage in crisis, grieving a loss, learning to live well with ADHD, or carrying the weight of trauma, I'll walk that road with you - grounded in the truth that healing is partly about gaining personal awareness and adding skills, and partly about letting go and accepting what is. I can assist with untangling which part goes where.
My Approach
My focus is helping you move out of pain and toward healing and wholeness as soon as possible. Anxiety, Depression, Grief, uncertainty, and disharmony in your closest relationships hurts and I work toward relieving symptoms first, then working on patterns and wounds that would keep the symptoms returning if not addressed.
Offers in-person in Muncie, IN - Accepting clients in INAvailable
New to Grow
Specialties
Depression
Foster Care/Adoption
Trauma and PTSD
+10
Hi. I am Rebecca Westgate, LCSW. I have worked as a therapist for ten years. Working with people has been my passion. I truly believe in resiliency. My practice would be in working with clients with trauma, depression, anxiety. I would try to help all people who are hurting including addiction, attachment, anger, etc. I utilize Solutions Based Brief Therapy, Motivational Interviewing, Progressive Counting (trauma processing), Cognitive Behavior Therapy.
Available
Often rebooked
Warm
Open-minded
Empowering
Specialties
Trauma and PTSD
Hi! I am a Licensed Clinical Social Worker. I have many years of experience in working with people from many different cultural backgrounds and I am very aware of the importance of how our cultures influence our mental health. I love working with individuals and families and have had many success in doing so. I love helping people to have the confidence to be authentically themselves.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Anxiety
Coping Skills
Depression
Hello and welcome! I am Sierra Lenczycki and I am an LCSW based in Indiana. I graduated with my master's degree from Indiana University in 2019. I have been working as a therapist and counselor since 2019. I enjoy working with young adults and adults who are struggling with burn out, life transitions, relationship difficulties, stress, anxiety, depression, and any other issues. I love to work with and empower clients to help them identify and utilize their unique strengths to enhance overall wellness and relationships.
VirtualAvailable
Often rebooked
Warm
Authentic
Open-minded
Specialties
Anxiety
Chronic Illness
Health/Medical Issues
+6
Welcome! I am Alyssa Jennings and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I received my Master's in Social Work from the University of Indianapolis in 2018 and became a Clinical Social Worker in 2021. Much of my experience has been supporting those with sudden and long-term illnesses in a medical setting. I also have experience working in school-based therapy and intakes.
I enjoy working with young adults and adults who may be struggling with adjusting to their life circumstances. Changes in our mental and physical health can come with a great deal of emotions and challenges within ourselves and our support network. I work with clients to help address their mental health concerns head on, build support networks, learn skills that work for them, and overall achieve an optimal quality of life.
Available
New to Grow
Specialties
Anxiety
Depression
Life Transitions
+4
I believe that everyone deserves the opportunity to experience mental wellness, feel confident in who they are, and live a life that reflects their true potential. Sometimes life's challenges, past experiences, and unexpected circumstances can make it difficult to recognize our own strength, value, and greatness. My goal as a therapist is to help you reconnect with those parts of yourself while creating space for healing, growth, and meaningful change.
Available
Authentic
Warm
Direct
Specialties
Anxiety
Life Transitions
Peer Relationships
+7
As a licensed mental health therapist, I incorporate Cognitive Behavioral Therapy (CBT), mindfulness, motivational interviewing and solution-focused therapy to support clients throughout the therapeutic process. Together we can work toward helping you discover your voice and experience greater freedom on your journey toward healing, wholeness, and wellness.
My goal is to create a safe and supportive therapeutic environment where you feel free to process emotions, express yourself openly, and show up authentically. Through empowerment, self-awareness, and accountability, I strive to help you let go of relationships, patterns, and thought processes that will not serve the healed and evolved version of yourself.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I'm a Licensed Clinical Social Worker who has spent over 20 years working in community mental health, crisis intervention, and private practice. That experience has given me a deep understanding of what people actually need to feel better — not just textbook answers, but real, practical support that meets you where you are. You'll work with someone who has seen a lot, judges nothing, and genuinely believes in your capacity to heal.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
ADHD
Sexual Abuse
Trauma and PTSD
+10
I am a licensed clinical therapist and I have dedicated my career to being a supportive presence, while offering many years of experience with mental health and addictions. I specialize in many areas including but not limited to trauma, anxiety, depression, ADHD and cultural barriers. I practice EMDR, Brainspotting, CBT, DBT, and many other evidence-based practices that are proven to be effective.
I am from the heart of Colorado and my background offers a unique understanding of cultures and languages.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Bipolar Disorder
Dissociative Disorders
Eating Disorders
+15
Walking with people through life's difficulties and struggles is a privileged, honor, and part of my purpose in life. I commit my life to helping people find their way back to the right paths that they want to be on to live out their purpose.
Hi! My name is Lana and I have been a LCSW since 2011. I have experience working with children, adolescents, adults, and families. I specialize in issues of adjustment, trauma, depression, anxiety, crisis, grief, child and adolescent behaviors, and sexual abuse. I also have experience with talking with individuals with mood and personality disorders, PTSD, and issues surrounding divorce.
On a more personal level, I enjoy traveling and refer to myself as a coffee connoisseur. I also have two small dogs that think they run the world and like to introduce themselves from time to time in my sessions. I always have a plan but I believe some of life's greatest adventures are in taking the scenic route.
VirtualOffers in-person in Rockport, IN - Accepting clients in INAvailable
Warm
Authentic
Empowering
Specialties
First Responders/Healthcare Workers
Life Transitions
Sexual Abuse
+5
Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 years in many different disciplines. I worked at domestic violence shelters, with child and family services, vocational rehabilitation counselor with deaf and hard of hearing, also teaching at the college level, and hospital social work. Now, my goal is to help others get through life's struggles, make positive changes in their lives, and become more confident in themselves.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Addiction
Anxiety
Depression
+5
Looking through endless therapist profiles can be exhausting when you're already struggling. Let me make this simple: I don't sugarcoat things. I'm here to actively work with you, not just listen and nod like a sounding board. Working together, we can actually change what's not working by developing practical skills that are effective and easy to use. I've witnessed countless journeys of growth and healing and I believe wholeheartedly in your capacity for change. I work well with all kinds of people, and I especially click with gamers, students, and musicians - shared interests tend to lead to a better therapeutic connection.
I collaborate with my clients to develop goals and plans to meet those goals by working to understand what motivates you and pushes you to grow and change. I have a focus on Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Mindfulness Based Stress Reduction.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction / Substance Use
Anxiety
Emotional Regulation
+6
Anxious? Worried all the time? Having panic attacks? Well, you're not alone and I can help! In recent years, anxiety has become one of the most common mental health concerns out there and it can leave you distracted, breathless, overwhelmed and feeling out of control. Symptoms of general anxiety, panic disorders, health anxiety, OCD and PTSD can be difficult to navigate, especially when you feel alone and don't know where to start.
I am a Licensed Mental Health Counselor, a Licensed Clinical Addictions Counselor, and a Certified Clinical Anxiety Treatment Professional. I have been in the counseling field for almost 30 years. I've worked in private practice throughout that time but have also worked in the criminal justice and community mental health settings, helping people with anxiety, depression, and addictions.
I work primarily with adults using cognitive behavioral therapy, acceptance and commitment therapy, and solution-focused therapy. I like helping people learn the neuroscience behind anxiety and build skills to manage it better. I love seeing people take back some of the power they feel they've lost to anxiety or helping them see the light at the end of the tunnel in depression or addiction. Taking the first step is one of the hardest, but things can feel better for you.
VirtualAvailable
Warm
Intelligent
Empowering
Specialties
Anxiety
Coping Skills
Depression
+5
Colleen received her undergraduate degree from University of Indianapolis in Community Health Education and Psychology. She went on to receive her Masters of Social Work degree in 2016 from Indiana University. Colleen has worked in variety of settings including in schools, residential, outpatient, hospice and in the hospital. Colleen has focused the majority of her social work career on working with students in the school setting but has also worked with families, those struggling with addiction and individuals and families in crisis. Colleen has a strong background in working with individuals with anxiety, trauma and family systems challenges.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Child or Adolescent
Family Conflict
+6
Families today are under a great deal of pressure, and many parents and children feel overwhelmed as a result. When stress builds over time, relationships can suffer—especially within families. I believe understanding these patterns is one of the most important steps toward meaningful change.
I bring over 38 years of experience working with children, adolescents, adults, and families. I offer a supportive, strength-based space where people can slow down, make sense of what’s happening, and begin to move forward with greater clarity and confidence.
I work with ADHD, anxiety, depression, school-related concerns, divorce, and family relationship challenges. My approach is thoughtful and direct while remaining respectful and collaborative. I view children’s struggles within the context of their families and believe lasting change happens when caregivers are actively involved and supported.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
I’m Donnica Carpenter, a licensed Mental Health Counselor with 20 years of experience. I’m passionate about building real connections with my clients and providing caring, unconditional support at every stage of their journey. I deeply admire those who take steps toward positive change in their lives. My work centers on helping people navigate challenges like anxiety, depression, relationship issues, and low self-esteem.
VirtualAvailable
Authentic
Open-minded
Specialties
Anxiety
Depression
Anger Management
+4
You may look like you have it all together on the outside, but inside feel overwhelmed, anxious, or emotionally exhausted. Perhaps you're the person everyone counts on, the one who keeps things moving, yet privately feel stuck, disconnected, or unsure how to make space for your own needs. You don't have to be in crisis to benefit from having someone in your corner.
I work with adults and couples navigating anxiety, depression, burnout, relationship challenges, and life transitions. Many of my clients are balancing demanding careers, family responsibilities, and relationships while struggling with the feeling that they're never doing quite enough. Together, we work to understand what's beneath those feelings, recognize patterns that may be keeping you stuck, and develop healthier ways of relating to yourself and others.
As a Licensed Marriage and Family Therapist (LMFT) and Licensed Mental Health Counselor (LMHC), I bring a relational perspective to therapy, helping clients explore how past experiences, beliefs, and relationship patterns influence their lives today.
Clients often describe me as easy to talk to. I strive to create a comfortable, judgment-free space where you can be honest, feel heard, and show up as you are, without having to filter yourself or pretend everything is okay.
My background also extends beyond the therapy room. Having lived in different parts of the country, traveled extensively internationally, and held leadership roles in Corporate America, I bring a broad perspective and an appreciation for the pressures, expectations, and experiences that shape people's lives.
Therapy doesn't have to be about fixing what's wrong with you. It's an opportunity to better understand yourself, create meaningful change, and build a life and relationships that feel more fulfilling.
Available
New to Grow
Authentic
Intelligent
Specialties
Life Transitions
Self Esteem
Trauma and PTSD
+10
Hi, I’m Hannah (Grae) Krodel. I’m a Licensed Mental Health Counselor (LMHC) and a Board-Certified Art Therapist (ATR-BC), and I see clients online throughout Indiana.
I believe therapy works best when you feel like a whole person in the room, not a diagnosis or a checklist. My sessions are collaborative, warm, and paced around you. Sometimes that looks like talk therapy. Sometimes it means picking up a marker, some collage scraps, or clay and letting your hands say what words can’t quite reach yet. You don’t need any art experience or “talent” for this to work. Art in therapy is about expression and discovery, not making something pretty.
I’ve worked across a wide range of settings, including intensive outpatient programs, hospital and neuroscience care, community mental health, and university programs. That experience taught me to meet people wherever they are, whether you’re in crisis, feeling stuck, or just know something needs to change.
Outside of sessions, I’m a mixed-media artist, a writer, and a cat person, and I bring that same creativity and curiosity into my work with clients.
If you’re looking for a space that’s honest, compassionate, and a little more creative than you might expect, I’d love to meet you.
Available
Direct
Solution oriented
Empowering
Specialties
Anxiety
Bipolar Disorder
Depression
+6
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community mental health services as an outpatient therapist. I worked with Client from ages 6 to 65+. I am a compassionate therapist who is here to support and accompany you through your journey of healing and self-discovery. I obtained a master's degree from University of Louisville in Social Work, and I am licensed the state of Indiana and Kentucky.
Soy una terapista Afro-Latina que tiene experiencia trabajando con la comunidad Latina y Estado Unidense. He trabajado con organizaciones que se encargan de proveer servicios de salud mental. En estas organizaciones trabaje con ninos de 6 anos hasta adultos mayores de 65 anos. Soy una terapista llena de compasion por mis pacientes y lista para acompanarle durante esta recorrido de sanacion y descubrimiento personal. Yo me gradue en la Universidad de Louisville con una maestria en trabajo social y he trabaje por 3 anos como terapista de salud mental antes de obtener mi licensia como therapista independiente. Estoy registrada como terapista de Salud Mental en los estados de Kentucky y Indiana.
VirtualAvailable
Frequently asked questions
Why filter by Indiana rather than a city like Indianapolis?
Why filter by Indiana rather than a city like Indianapolis?
When looking for online therapy, you can see anyone that is credentialed in Indiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.
Will my therapist take Cigna?
Will my therapist take Cigna?
Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.