Cigna Therapists in Indiana

I am a Licensed Mental Health Christian Counselor. I have worked with various populations and ages of individuals with diverse backgrounds including people with anxiety, stress, grief/loss, depression. I work well with individuals, couples, and families. I like to build a trusting relationship with the individual building rapport. I use a variety of approaches with individuals and help them work to feel and lead a more healthy, fulfilling life.

I am a dedicated Licensed Clinical Social Worker who cares about the well-being of others and the community. In practice I work diligently to meet every client where they are. I ask questions to evoke thought and to get a good understanding of who you are and what you are struggling with. I am inviting, authentic, and see my time with my clients as both an honor and privilege. I am continually educating myself to better serve my clients.

I am a licensed clinical social worker. I will work with you in making your way through end-of-life issues whether it be dealing with a life limiting illness as a patient, caregiver, or working through the grief after someone you love passes. You might be feeling overwhelmed, guilty, afraid, or angry and not know which way to turn. All these feelings and more are normal. I would be honored to walk this journey with you honoring your past, living in the present, and finding a new normal.

Hello, I’m Dr. Leslie Capehart, an LMHC with over 25 years of experience across clinical settings, private practice, and academia. At some point, most people find themselves feeling stuck—whether it’s anxiety, depression, relationship stress, or just a sense that something isn’t working but you can’t quite put your finger on it. It can feel overwhelming, frustrating, and at times like you’re repeating the same patterns without understanding why. That’s where I come in. My approach is straightforward, collaborative, and focused on helping you actually move forward. I’ll support you, but I’ll also challenge you to look more closely at the patterns, assumptions, and blind spots that may be keeping you stuck. Together, we’ll identify what’s no longer working, shift the thinking patterns behind it, and build practical tools you can use in your day-to-day life. I work with clients navigating anxiety, depression, life transitions, relationship challenges, and self-esteem, with a focus on helping you gain clarity, make meaningful changes, and stop repeating what isn’t working. ***Please note that I don't specialize in working with addiction issues, and if that is something you are actively struggling with, I encourage you to look for a provider who specializes in working in addictions. It's important you find the best person for you.

Life is full of challenges. Whether it's navigating major life transitions, coping with medical conditions, or working through grief and loss. These experiences can increase anxiety, depression, and emotional overwhelm. Therapy can be a powerful tool to build resilience, manage stress, and develop practical skills for both today's challenges and whatever lies ahead. As a Licensed Clinical Social Worker (LCSW), Certified Oncology Social Worker (OSW-C) and Certified Health and Wellness Coach (CHWC), I bring over 30 years of experience to partner with you in your healing journey. In my practice, I used evidenced-based approaches to teach effective coping strategies, foster emotional resilience, and guide clients toward wellness and growth. Whether you are dealing with a recent medical diagnosis, navigating recovery, grieving a loss, struggling with anxiety and depression, or simply feeling overwhelmed by life's demands. I am currently offering virtual therapy to individuals across Indiana. My goal is to help clients not only manage what they are going through now, but to equip them with the tools to face future challenges with confidence and strength.

I am a licensed clinical therapist who believes everyone deserves a balanced, happy, and healthy life. I hold the strong belief that everyone deserves to be heard with an open-mind, regardless of background or history. I believe that absolutely everyone deserves help. I operate from a stance of non-judgment and want all of my clients to feel comfortable and safe in therapy. My utmost goal as a therapist is for my clients to feel they have control of their own treatment. I work with my clients to build a better quality of life and to improve overall wellbeing.

Hello, I am Malissa Hohenstein. I am a dedicated Licensed Clinical Social Worker (LCSW) for 20 years providing compassionate, evidence-based therapy to adults (18+) navigating life’s challenges. I specialize in helping individuals overcome anxiety, depression, trauma, and the weight of everyday stress. My approach is rooted in creating a safe, non-judgmental, and trauma-informed space where you can explore your experiences, build resilience, and develop practical tools for lasting change. Whether you are struggling with relationship issues, processing past trauma, or feeling overwhelmed by daily demands, I am here to support you in creating a more fulfilling life. I am a caring provider that you can expect to give you honest and direct answers. I want you to succeed in being the best version of yourself that you can be. I will work with you to help you accomplish your treatment goals, sort through issues and make life changes that help you with your emotional well-being.

As a licensed mental health therapist, I incorporate Cognitive Behavioral Therapy (CBT), mindfulness, motivational interviewing and solution-focused therapy to support clients throughout the therapeutic process. Together we can work toward helping you discover your voice and experience greater freedom on your journey toward healing, wholeness, and wellness. My goal is to create a safe and supportive therapeutic environment where you feel free to process emotions, express yourself openly, and show up authentically. Through empowerment, self-awareness, and accountability, I strive to help you let go of relationships, patterns, and thought processes that will not serve the healed and evolved version of yourself.

I am an experienced therapist who works primarily with teens and young adults navigating anxiety, depression, relationship stress, and the pressure of feeling like they have to have everything figured out. I take a strengths-based, trauma-informed approach that focuses on helping clients build self-compassion and notice patterns that may not longer be serving them. My goal is to help clients feel more grounded, confident and connected in their daily lives and relationships.

Hello, I’m Dee! Nice to meet you. I’m an independently licensed therapist in the state of Indiana. I hold a Master's degree in Clinical Mental Health Counseling from Huntington University. I am also a PhD candidate in the Counselor Education and Supervision Program online at Grand Canyon University and an ADHD Certified Clinical Services Provider (ADHD-CCSP). I use a person-centered approach to help you to better understand their emotions and build a foundation for lasting change. I also use mindfulness and art therapy techniques to help clients map out problem areas, stabilize symptoms, and address the thoughts and emotions that may be contributing to problem behaviors. We will also discuss our circles of control so that we are investing our energy wisely! Please reach out for availability. I am able to move things around to accommodate my clients. If there is a time you need, but don't see, let me know!

Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 20 years in a variety of settings. I currently work individually with adolescents and adults of all ages who are struggling with a variety of concerns. Some of the issues I work most frequently with include depression, anxiety, women’s issues, post-partum depression/anxiety, trauma, stress management, support through life transitions, supporting care-givers and parents, grief, Bipolar Disorder, and Adjustment Disorders. I use an eclectic approach to help clients work through their problems with the primary treatment method used being Cognitive Behavioral Therapy.

Life can be challenging, especially when you're balancing relationships, parenting, caregiving, work responsibilities, and the expectations you place on yourself. It's easy to find yourself feeling overwhelmed, anxious, disconnected, or unsure of how to move forward. My goal is to provide a space where you can feel genuinely heard, understood, and supported while creating meaningful change. I work with individuals, and couples navigating anxiety, depression, trauma, PTSD, relationship difficulties, life transitions, caregiver stress, and family challenges. Together, we explore patterns that may be keeping you stuck, build practical tools for managing emotions and stress, and strengthen the relationships that matter most. My approach combines evidence-based strategies with compassion, curiosity, and a belief that growth happens when people feel safe enough to be honest about both their struggles and strengths. Whether you're working through a difficult season, healing from past experiences, improving communication, or seeking greater balance in your life, I strive to help you build resilience, deepen self-understanding, and move toward a life that feels more connected and fulfilling. Outside of my work, I most enjoy spending time getting outdoors with my family. Whether we're exploring nature, staying active, or simply enjoying time together, these experiences remind me of the importance of connection, balance, and being present in the moments that matter most. You don't have to navigate it all alone.

I’m a therapist who believes finding yourself is just as important as finding the right people. My practice focuses on helping teens and adults build healthier relationships, understand their patterns, set boundaries, and feel more confident in who they are. I want therapy to feel like a place where you can be real, feel supported, and figure things out without judgment.

I am a licensed therapist with a strong belief in the ability of each of us to grow, change, and heal. No one is immune from hard times and challenges. Sometimes an accepting ear, a little collaboration, and the practice of some new skills can go a long way in aiding us on our way. Change is hard and seeking help can be intimidating, so I seek to respect the efforts of my clients by providing evidenced based care in a comfortable setting. If you are looking for a knowledgeable collaborator in your efforts to quiet your inner critic, have mastery of your strong emotions, and harness your greatest strengths and values, I would love to partner with you.

My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the courage to begin your journey . Seeking help can be difficult to do, so I must give you kudos for being so brave. I feel it is important for the client to guide the therapy sessions so that they are empowered to move forward on their own eventually. I provide services that assist my clients with making changes in their thinking patterns and develop new skills to improve their lives. I feel that my patience and understanding of life and life’s struggles assists me with assisting others. I am also a mother of 2 and a grandmother of 6. I also previously worked with at risk youth through a not-for-profit organization to assist with trauma care, and behavioral concerns. Being a black woman assists in the empathy and sympathy I have for people of color and the various forms of oppression we face daily. On my platform, "You are IMPERFECTLY perfect"

The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health Counselor who enjoys the rewarding experience of problem solving, encouraging, and motivating others to live their lives to the fullest! I believe in empowering individuals to overcome their challenges utilizing evidenced based interventions and a myriad of life changing experiences. This leads to positive outcomes. I enjoy counseling with all individuals, groups, ages, and mental health disorders.

Are you having difficulty feeling overwhelmed by life's stressors, going through significant life changes, feeling internal pressure to be perfect, experiencing burn out and losing the joy you once had in life? The roller coaster of life can be hard, and sometimes we need a little help. Many people struggle with not having the right emotional resources, tools and coping skills to navigate what life throws at them. Or, you might have significant resources and coping skills, but need an unbiased professional for feedback and support. That's where I come in.. I'm Sarah Simpkins. A Licensed Mental Health Counselor, Perinatal Mental Health Certified, and Board Certified Art Therapist. I offer individual therapy for older teens and adults struggling with anxiety, women's issues, depression, low self esteem, and stage of life challenges. I combine evidenced base practices with a creative and person centered approach to help you improve your emotional wellness. Starting therapy can feel scary, daunting, and uncertain. I start the intake process with compassion, active listening, and guided questions to help get the fullest understanding of where you are starting and what progress will look and feel like down the road. If you are ready to start your journey of better emotional well being, reach out today!

I’m Angela Miller, a Licensed Clinical Social Worker with over 14 years of experience helping Millennials navigate life’s emotional challenges. I specialize in using Cognitive Behavioral Therapy and mindfulness to support clients dealing with anxiety, depression, and self-esteem issues. I’m passionate about creating a warm, judgment-free space where you can feel heard and empowered to make positive changes in your life.

Hey, I'm Nicole! I’m passionate about creating a safe and supportive space where people can feel seen, understood, and empowered. My style is both straightforward and compassionate. I believe in being honest and clear while also holding space with warmth and empathy. I draw from approaches such as a Christian worldview, CBT, DBT, Narrative Therapy, and Brainspotting, tailoring each session to fit your unique needs. Whether you’re navigating trauma, anxiety, depression, or life transitions, I walk alongside you to help uncover strengths, build coping strategies, and create new possibilities for your story. My goal is to support you in finding both resilience and relief—so you can move toward a life that feels more grounded, meaningful, and authentically yours.

As a Flex-Care Counselor, I strive to provide compassionate, client-centered support to individuals and families facing emotional, behavioral, and life challenges. My role is to create a safe and supportive environment where clients feel heard, respected, and empowered to explore their thoughts, feelings, and experiences. I believe that every individual has unique strengths and the capacity for growth and change. As a counselor, I focus on helping clients recognize those strengths while developing practical coping skills that support emotional well-being and resilience. My approach is holistic, meaning I consider the emotional, mental, social, and sometimes spiritual aspects of a person’s life when supporting their healing process. In my work as a Flex-Care Counselor, I use a variety of evidence-based counseling approaches depending on each client’s needs. These may include cognitive-behavioral strategies, mindfulness techniques, solution-focused methods, and trauma-informed care. My goal is to help clients better understand their thoughts and behaviors, manage stress and emotions, and build healthier relationships. I also value collaboration and respect the client’s personal values, culture, and life experiences. I see counseling as a partnership where the client and counselor work together to identify goals, overcome challenges, and create meaningful change. Ultimately, who I am as a Flex-Care Counselor is someone committed to supporting others with empathy, professionalism, and dedication. I aim to empower clients with the tools and confidence they need to navigate life’s challenges and move toward a healthier and more fulfilling future.

I'm a Licensed Clinical Social Worker who has spent over 20 years working in community mental health, crisis intervention, and private practice. That experience has given me a deep understanding of what people actually need to feel better — not just textbook answers, but real, practical support that meets you where you are. You'll work with someone who has seen a lot, judges nothing, and genuinely believes in your capacity to heal.

Hi, I’m Dr. Walters, a licensed Clinical Psychologist. Ready to make some changes? Let’s work together to help you manage mental health challenges and recover from substance use disorders. For the past 26 years, I’ve supported people—likely much like you—in building the skills needed to get sober, stay in recovery, and address co-occurring mental health issues. I’ve worked with adults from all walks of life, including diverse ages, races, cultures, spiritual and religious backgrounds, and many in the LGBTQ+ community, to lay the groundwork for managing mental health and breaking free from drugs and alcohol. Worried that depression or anxiety might be fueling your substance use? You’re not alone—it’s common. We can explore that together and find strategies to help you manage symptoms and heal. If substance use isn’t your concern but you need help with anxiety, depression, or trauma, I can guide you toward a healthier, more balanced life. I look forward to meeting you.

Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and I provide culturally responsible behavioral health services to adults. My role is to empower you to achieve balance between your personal, mental and emotional well-being. I am ready to assist if you are challenged with sadness/depression, achieving work/life balance, needing to make a career switch or have perinatal/postpartum concerns. I am also a Certified Lactation Counselor (CLC) and can assist with lactation matters as they impact mental health.

Hi! I am a Licensed Clinical Social Worker. I have many years of experience in working with people from many different cultural backgrounds and I am very aware of the importance of how our cultures influence our mental health. I love working with individuals and families and have had many success in doing so. I love helping people to have the confidence to be authentically themselves.

Hi! I'm a licensed mental health counselor who has been working as a therapist for 3 years. I specialize in working with anxiety, grief, life transitions and clients on the autism spectrum, helping my clients become more empowered to take these things on. I'm a laid back therapist who loves creating safe places for clients who need it, and working together to reach a better life.

I’m a licensed therapist who works with adults navigating life transitions, anxiety, and grief. I understand how overwhelming it can feel when life shifts in ways you didn’t expect or when you’re trying to hold everything together for everyone else. In our work together, I provide a supportive and nonjudgmental space where you can be yourself, process what you’re going through, and start to make sense of it. My goal is to help you feel more grounded, confident, and equipped with tools you can actually use in your day-to-day life

BQualls Behavioral Health Services, LLC's managing owner and Chief Clinical Officer is Brandi Qualls, a Licensed Clinical Mental Health Counselor (LCPC) and psychotherapist in private practice in Illinois, and has years of experience working with at-risk youth and families. She is also a Licensed Mental Health Counselor (LMHC) in the state of Indiana, including collaboration with a team of medical doctors, psychologists, psychotherapists, social workers, and community health workers in an integrated primary health care and behavioral health care center in a community setting.

Hi! I'm a Licensed Clinical Social Worker based in Indiana. I received my Masters from Indiana University and have been in the Mental Health field for practicing for 12 years. I have gained a wealth of experiences in a variety of settings I have traveled the world extensively and bring my experience as a 1st generation American to my practice.

I am a relational trauma therapist who has experience working with people from all kinds of different backgrounds. I specialize in the nuances of Complex Relational Trauma, helping clients deconstruct the impact of childhood neglect, abuse, or psychological misattunement. Whether you are seeking a season of stabilizing support or years of deep, transformative exploration, I provide a calm, unshakable space to navigate your healing.

I work with high-performing professionals who are exhausted from carrying too much responsibility for too long. Many of my clients are leaders, healthcare providers, executives, and driven individuals who appear successful on the outside but feel overwhelmed, burned out, or emotionally depleted behind the scenes. Before becoming a full-time therapist, I served in senior healthcare leadership roles, including Regional Vice President. I understand the pressure of performance plans, regulatory scrutiny, organizational instability, and the silent weight of being the person everyone else depends on. In therapy, we focus on restoring clarity, rebuilding emotional resilience, and addressing the root causes of anxiety, trauma, and chronic stress. My approach integrates evidence-based cognitive and trauma-informed interventions with practical, real-world strategies that support both professional and personal stability. If you are a high-achieving individual who feels stuck, overextended, or quietly unraveling under pressure, you are not weak. You are overloaded. Together, we will recalibrate your nervous system, strengthen your internal narrative, and restore sustainable performance without sacrificing your well-being.

Do you feel overwhelmed by anxiety, weighed down by depression, or stuck in patterns that no longer seem to work? Perhaps you're carrying the stress of a difficult relationship, navigating a major life change, struggling with constant worry or self-doubt, or simply exhausted from trying to hold everything together on your own. If so, you're not alone—and things can get better. Therapy offers a supportive, evidence-based space to slow down, make sense of what you're experiencing, and develop practical tools for lasting change. You don't have to have everything figured out before you begin. My practice focuses on teletherapy for adults and couples experiencing anxiety, depression, relationship concerns, and life transitions. With decades of experience in private practice and clinical settings, I have helped individuals navigate stress, trauma, adjustment challenges, and difficult seasons of life. This experience has given me a grounded understanding of the many ways people can feel overwhelmed, disconnected, or stuck. Clients often tell me they appreciate that I am engaged, honest, and collaborative. I believe therapy should feel both safe and purposeful. Together, we'll identify the patterns keeping you stuck and work toward greater emotional clarity, resilience, and well-being. Whether you're seeking therapy for the first time or returning with specific goals, I strive to create a warm, supportive space where you feel understood, respected, and empowered to make meaningful changes. My goal is to help you feel more confident in yourself, your relationships, and your ability to handle life's challenges. If you're ready for things to feel different—to feel calmer, more connected, and more like yourself again—I invite you to schedule a consultation. Reaching out can be the first step toward feeling more hopeful, supported, and in control of your life.

I am a Licensed Mental Health Counselor in the state of Indiana providing Telehealth therapy services. I specialize in trauma recovery and a modern understanding of grief, one that recognizes that loss isn’t just about death, but about any life-altering change that leaves a void. Trauma doesn’t just live in the past, it lives in our dreams, our bodies, and the gaps in our memories. If you are experiencing ‘forgotten’ memories, bad dreams, or the aftermath of sexual abuse, you don’t have to carry that weight alone. I specialize in trauma recovery and a modern understanding of grief, one that recognizes that loss isn’t just about death, but about any life-altering change that leaves a void. I advocate for a modern understanding of grief: loss is about much more than death. We can grieve a lost childhood, a sense of safety, a relationship, or a version of ourselves we didn’t get to become. Whether your pain feels loud or like a quiet, persistent void, I provide a compassionate space to process these "invisible" wounds.

I am a modern, open-minded, and nonjudgmental therapist who creates a safe space for clients to be their authentic selves. With more than 20 years of experience, I provide compassionate, culturally responsive care tailored to each person’s unique needs and life experiences. My approach is honest, relatable, and collaborative, combining proven therapeutic techniques with real-life strategies that help clients heal, grow, strengthen relationships, and create meaningful change.

Hi, I’m Peter Curts. I’m a therapist who believes that healing happens best in the context of safety, connection, and a bit of curiosity. I bring a steady, compassionate presence to the room—and just enough humor and realness to make things feel human. I use approaches like EMDR, IFS, and EFT to help people untangle old pain, reconnect with themselves, and create meaningful change that lasts.

Hi there! My name is Sarah Audu and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I received my Master's degree from the University of Southern Indiana. I have been practicing for six years, and I am passionate about helping people become the best version of themselves. I have a heart for serving others and I am excited to be on your team.

Wynnette is a Licensed Independent Social Worker, who received her B.A. in Social Work from Wright State University and her Masters in Social Work from Tulane University at New Orleans. She has over 20+ years of professional work experience. Her specific area of expertise is working with children, families, and individuals. Wynnette is especially interested in implementing Trauma Informed Care, Motivational Interviewing, and utilizing Cognitive Behavioral Techniques. She believes in treating everyone with respect, dignity, and compassion, while incorporating a strengths-based treatment modality. Wynnette enjoys spending time with her family, playing sports, outdoor activities, and experiencing new cultures.

Compassionate care paired with non- judgemental expertise is my specialty. I work with parents,children,couples,teens on a variety of issuesYou can expect honesty ,skill and authenticity in every session.Using EMDR ( eye- movement desensitization retraining) we can separate the emotion from the trauma.Using CBT ( cognitive behavioral therapy)we can tap into thinking that is limiting you and correct it. I often tell people that " long after you have forgotten my name you will have tools that,you,your family and friends can use".You can pass on a legacy of emotional health to your offspring.I look forward to working with you to make the world a better place!

Walking with people through life's difficulties and struggles is a privileged, honor, and part of my purpose in life. I commit my life to helping people find their way back to the right paths that they want to be on to live out their purpose. Hi! My name is Lana and I have been a LCSW since 2011. I have experience working with children, adolescents, adults, and families. I specialize in issues of adjustment, trauma, depression, anxiety, crisis, grief, child and adolescent behaviors, and sexual abuse. I also have experience with talking with individuals with mood and personality disorders, PTSD, and issues surrounding divorce. On a more personal level, I enjoy traveling and refer to myself as a coffee connoisseur. I also have two small dogs that think they run the world and like to introduce themselves from time to time in my sessions. I always have a plan but I believe some of life's greatest adventures are in taking the scenic route.

Hello, I'm glad you're here! I believe in creating a compassionate, open, and supportive environment to give you space to process emotions. I am a Licensed Clinical Social Worker (LCSW) in Indiana where I also hold my Credentialed Sexual Abusive Youth Clinician (CSAYC) credentials. This means that I have additional training regarding children with sexually maladaptive behaviors. I have been working therapeutically with families and individuals for 6 years. Whether it is processing past trauma, addressing depression and anxiety, or exploring life transitions I'm always happy to have a warm welcoming place for you to feel heard.

My approach to therapy is laid-back, supportive, and straightforward. I want clients to feel comfortable being themselves while also being challenged when needed. My ideal client is an adult struggling with anxiety, panic, mood disorders, or feeling stuck in unhealthy patterns. I work best with people who want practical tools, a better understanding of themselves, and real changes they can carry into everyday life.

Families today are under a great deal of pressure, and many parents and children feel overwhelmed as a result. When stress builds over time, relationships can suffer—especially within families. I believe understanding these patterns is one of the most important steps toward meaningful change. I bring over 38 years of experience working with children, adolescents, adults, and families. I offer a supportive, strength-based space where people can slow down, make sense of what’s happening, and begin to move forward with greater clarity and confidence. I work with ADHD, anxiety, depression, school-related concerns, divorce, and family relationship challenges. My approach is thoughtful and direct while remaining respectful and collaborative. I view children’s struggles within the context of their families and believe lasting change happens when caregivers are actively involved and supported.

I am a licensed mental health counselor, with 16 years experience working with ages 6-99. I have worked with Trauma victims, Anxiety issues, Depression, self esteem, domestic violence victims. Teenage/coming of age issues and Grief/Loss, Life changes. I have training in Trauma Focused - Cognitive Behavioral Therapy (CBT). Dialectical Behavioral Therapy, Motivational Interviewing, and MIndfulness therapies. Which means (lol) I am an Experienced Licensed and trained professional that meets clients where their need is and works with client as a Team to resolve past issues and develop new, healthy pathways that they can take with them to grow.

I believe everyone has certain abilities and gifts that lead them to their calling. With that in mind, I became a therapist because I wanted to help people achieve their full potential in a world where too many people feel unsupported and alone. I enjoy working with individuals, couples, families and groups who are open to new ways of thinking and being, and motivated to change. Side note: I am an avid sports fanatic (including some unique ones; curling is one of my favorites!), and i am an enthusiastic dog parent. While working with my clients, I strive to provide them a relational space where they feel inspired, encouraged, and empowered to overcome their challenges. I have significant experience and training in Dialectical-Behavioral Therapy and EMDR, and work well with individuals and families dealing with long-term and complex issues. You have the power to start your healing process today. From the moment you choose to reach out for help, you’re already charting a better future for yourself and your family. I am currently accepting new clients and encourage you to reach out to schedule an initial session.

Hello and welcome! I am Sierra Lenczycki and I am an LCSW based in Indiana. I graduated with my master's degree from Indiana University in 2019. I have been working as a therapist and counselor since 2019. I enjoy working with young adults and adults who are struggling with burn out, life transitions, relationship difficulties, stress, anxiety, depression, and any other issues. I love to work with and empower clients to help them identify and utilize their unique strengths to enhance overall wellness and relationships.

I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mother of three, daughter and sister who enjoys crafting, gardening, and spending time at the beach. I bring curiosity, compassion, and just the right dose of humor to help you feel comfortable being your full, authentic self. My goal is to help you understand your inner world, quiet the inner critic, and build real-life strategies for navigating the chaos. I believe therapy should feel like a safe space where you can exhale, reflect, and build skills to better navigate your day-to-day life. Whether you're juggling work, school, parenting, relationships, or just trying to hold it together—I’m here to help.

As a Licensed Mental Health Counselor, I believe each individual is the expert of their own life, with a unique story, identity, and set of experiences. I recognize that therapy is not a one-size-fits-all process, which is why I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and other; to meet the distinct needs of every individual, couple, and family I work with. My approach is rooted in the belief that healing and growth occur when clients feel truly seen, heard, and accepted. I strive to create a safe, nonjudgmental, and supportive space where people of all ages—children, young adults, adults, couples, and families; can explore their challenges, develop deeper self-understanding, and strengthen their relationships. I place a strong emphasis on building a trusting therapeutic relationship, and I am committed to offering each person unconditional positive regard, authenticity, and respect as they move toward healing and wholeness.

Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a community mental health agency full-time working with adults with severe mental illnesses and also have experience working with individuals with intellectual/ developmental disabilities as well. I am open to working with all populations but my favorites would have to be people who are trying to figure out who they are and what their purpose is, people dealing with life changes and trying to cope effectively, and people who just need help getting through the day to day stressors with some support. Whatever your issue may be, I am up for the challenge and hope I can help to make things better for you!

As a dedicated and compassionate mental health therapist who is passionate about supporting individuals on their journey to emotional well-being. I bring a fresh perspective, eagerness to learn, and a deep commitment to personal and professional growth. Fluent in Haitian Creole, I'm adept at addressing cultural and linguistic needs. With a strong foundation in evidence-based therapeutic approaches. I strive to create a safe, nonjudgmental space where clients feel heard, valued, and empowered. My specialty areas include anxiety, depression, trauma, stress, grief and postpartum. My approach is rooted in empathy, active listening, and a genuine desire to help individuals navigate everyday challenges. Whether working with individuals, couples, or groups, I'm dedicated to walking alongside clients as they explore their strengths, overcome obstacles, and build healthier, more fulfilling lives.

Stop. Unclench your jaw. Relax your shoulders. Breath. My practice has been focused on decreasing the effects of trauma, depression, and anxiety in both adults and children through a mind and body approach. While working with children and adults there is a focus on the present while relieving symptoms caused by the past. Therapy is a relationship between a provider and client that supports positive change. I have witnessed these changes while working with each of my clients and as a client myself. I truly believe that I can help you and/or your children improve your mood and decrease negative behaviors.

I’m Donnica Carpenter, a licensed Mental Health Counselor with 20 years of experience. I’m passionate about building real connections with my clients and providing caring, unconditional support at every stage of their journey. I deeply admire those who take steps toward positive change in their lives. My work centers on helping people navigate challenges like anxiety, depression, relationship issues, and low self-esteem.