Cigna Therapists in Indiana

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 303 verified therapists in Indiana who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

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Indianapolis

Availability updated: 8/22/2026

Specialties
Anxiety
Couples Counseling
Depression
+6
Hi there, I am Sammy a Licensed Clinical professional counselor. If you are reading this, you may be exploring options to relieve some stress or tackle some of life’s challenges. I am here to support you with whatever it is you are experiencing. I am committed to helping you walk away from each session with support, care, empathic unconditional understanding, and of course a tablespoon of chuckles as well. I have experience in multiple settings treating a wide range of issues using evidence-based practice and can also support you. Make the call you will not regret. I am also a couples therapist helping you create safety with the people who matter most. Reach out to me and I would be more than happy to find time options that work for you. I use EFT to assist you to identify the inner emotional turmoil and to help you make sense of and understand your partner.
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Often rebooked

Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Grief
+8
My path to becoming a mental health provider has been deeply influenced by both my personal background and my professional experiences. Growing up, I was surrounded by the work of my mother, who was a social worker. I saw firsthand the impact she had on individuals and families, and it inspired me to pursue a similar career. I was always drawn to the idea of helping others navigate difficult circumstances and providing support during times of crisis or transition. Her work shaped my understanding of the value of compassion, empathy, and practical intervention in improving lives. As a licensed therapist, I specialize in helping individuals manage the emotional, psychological, and practical aspects of these life adjustments. I take a compassionate, client-centered approach to therapy, emphasizing empathy and understanding. My methods are tailored to each person’s unique experiences and challenges. Over time, we’ll work together to deepen your self-awareness, develop coping mechanisms, and create practical tools for managing the ups and downs of life. I provide a safe space where you can feel heard and supported as you explore your feelings and develop skills to move forward. I focus on helping you make meaningful shifts in how you think, feel, and act. If you’re ready to take the first step toward navigating life’s transitions with more ease and confidence, I’m here to help.
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Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a dedicated Licensed Clinical Social Worker who cares about the well-being of others and the community. In practice I work diligently to meet every client where they are. I ask questions to evoke thought and to get a good understanding of who you are and what you are struggling with. I am inviting, authentic, and see my time with my clients as both an honor and privilege. I am continually educating myself to better serve my clients.
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New to Grow

Specialties
Addiction
Anxiety
Couples Counseling
+9
I am a modern, open-minded, and nonjudgmental therapist who creates a safe space for clients to be their authentic selves. With more than 20 years of experience, I provide compassionate, culturally responsive care tailored to each person’s unique needs and life experiences. My approach is honest, relatable, and collaborative, combining proven therapeutic techniques with real-life strategies that help clients heal, grow, strengthen relationships, and create meaningful change.
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Authentic
Humorous
Empowering
Specialties
Anger Management
Anxiety
Depression
+10
My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the courage to begin your journey . Seeking help can be difficult to do, so I must give you kudos for being so brave. I feel it is important for the client to guide the therapy sessions so that they are empowered to move forward on their own eventually. I provide services that assist my clients with making changes in their thinking patterns and develop new skills to improve their lives. I feel that my patience and understanding of life and life’s struggles assists me with assisting others. I am also a mother of 2 and a grandmother of 6. I also previously worked with at risk youth through a not-for-profit organization to assist with trauma care, and behavioral concerns. Being a black woman assists in the empathy and sympathy I have for people of color and the various forms of oppression we face daily. On my platform, "You are IMPERFECTLY perfect"
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+6
I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect with their truth, and begin the work that leads to lasting change. I serve adults often professionals navigating grief, anxiety, burnout, relationship wounds, and life transitions — especially those who are tired of pretending everything is fine. My approach is collaborative and grounded in CBT, narrative therapy, and cultural awareness, creating space for both honesty and healing. Whether you're carrying the weight of expectations, masking pain, or searching for clarity, I help you feel seen, supported, and empowered to grow.
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Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello, I am glad you are here! I am a Licensed Mental Health Counselor with over 30 years of experience dedicated to the art and science of healing. Throughout my career, I have remained driven by a single belief: that every person deserves a safe, compassionate space to navigate life’s heaviest chapters. As a pioneer in telemental health with 15 years of experience in distance counseling, I have mastered the ability to bridge the digital gap, creating a therapeutic bond that is as deep and genuine as any in-person connection. My professional background is diverse, ranging from supporting families and parents to providing expert trauma care through EMDR and CPT. At my core, I am a Person-Centered therapist. This means I don't just see a diagnosis; I see a person with unique strengths and a story worth hearing. Whether I am helping a client move past trauma, guiding a parent through the complexities of raising a teen, or mentoring the next generation of therapists, I bring a steady, non-judgmental presence and a wealth of clinical wisdom to every conversation. I am here to be a grounded, expert partner on your journey toward balance and peace.
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New to Grow

Specialties
Anxiety
Grief
Trauma and PTSD
+5
I’m Stefani, a trauma-informed LCSW who helps adults navigate trauma, grief, anxiety, and patterns that keep showing up even when you know better. I blend EMDR, IFS, and somatic approaches to help you understand why you respond the way you do, process what’s keeping you stuck, and create lasting change. Together, we’ll explore what’s happening beneath the surface, build practical tools, and develop a deeper, more compassionate understanding of yourself.
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Authentic
Warm
Intelligent
Specialties
ADHD
Anxiety
Autism
+9
Hello! My name is Genna Weisheit and I am a Licensed Clinical Social Worker (LCSW) in Indiana and Alabama. I have a Master of Social Work from IUPUI and have worked in human services and social work since 2013. I approach therapy from a trauma informed and collaborative mindset utilizing a variety of evidenced based practices and interventions. I enjoy providing a comfortable and safe space for clients to authentically work on their goals to improve their life. I am empathetic, understanding, and open-minded. I am solution focused and I have a straight forward communication style. When I am not working I enjoy spending time with my family, taking care of my cats and plants, crafts, and video games.
VirtualOffers in-person in Bloomington, IN - Accepting clients in INAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+1
Do you want to finally feel heard and make progress with an experienced therapist? Whether you are facing big life decisions, having relationship issues, or healing from complex trauma, there is hope in recovery. I have extensive experience with providing mental health therapy, clinical supervision, and program management. Additional experience includes working with mental health disorders such as anxiety, depression, trauma, attention deficit disorder, mood disorders, personality disorders, and family relations issues.
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New to Grow

Authentic
Direct
Specialties
ADHD
LGBTQ
Trauma and PTSD
+4
I'm a bit of a ball of chaos—in the best way. I laugh loudly, I'm human first, and I believe therapy doesn't have to feel cold or overly clinical. My office is a place where you can show up exactly as you are, messy parts included. The best part of this job isn't giving advice or having all the answers. It's getting to sit beside someone as they do the hard work of healing. Nothing compares to the moment when a client looks back and says, "Remember when I couldn't even imagine getting through that?" and realizes how far they've come. Being invited into that journey is something I never take for granted.
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Warm
Authentic
Empowering
Specialties
Child or Adolescent
Sexual Abuse
Trauma and PTSD
+10
Hi, I’m Keri Nuske. I am a Licensed Clinical Social Worker providing therapy in Indiana. I am an EMDR therapist. I enjoy working with children, teens, students and adults of all ages. I specialize in helping clients navigate through life changes and stressors. I specialize in trauma, sexual abuse, identity & attachment, domestic violence, CPTSD, grief and loss. I offer individual, child, teen, adult or family therapy. I provide Christian counseling. I also offer music and art therapy. Special note for 2026: If you are uninsured, underinsured, or lack accessible healthcare- I get it and with the current cultural climate I am offering a sliding scale to do my part to increase healthcare accessibility. As a provider I believe in pioneering healthcare accessibility with or without insurance as I am a person who personally understands the difficulties of not having insurance myself. Please come talk to me if you need help and need options. I encourage other providers to adopt this mentality as well.
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Often rebooked

Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Grief
+9
I’m a licensed therapist and a graduate of the University of Southern Indiana with over 12 years of experience working in a variety of settings, including outpatient treatment centers, schools, foster care programs, hospice, and correctional environments. I’ve had the privilege of supporting individuals facing depression, anxiety, trauma, grief, substance use, and co-occurring concerns. I value genuine connection and strive to create a space where clients feel understood, supported, and encouraged to grow.
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Intelligent
Open-Minded
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Hello, I am Faith Kingery LMFT ( licensed marriage and family therapist). I have been working in the mental health field as either case manager, or therapist for the last 8 years, with 6 years doing therapy. I am a military wife and happy mother of two. I enjoy helping people meet their full potential by working along side to meet goals.
VirtualOffers in-person in Kokomo, IN - Accepting clients in INAvailable
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Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Mood Disorders
+9
BQualls Behavioral Health Services, LLC's managing owner and Chief Clinical Officer is Brandi Qualls, a Licensed Clinical Mental Health Counselor (LCPC) and psychotherapist in private practice in Illinois, and has years of experience working with at-risk youth and families. She is also a Licensed Mental Health Counselor (LMHC) in the state of Indiana, including collaboration with a team of medical doctors, psychologists, psychotherapists, social workers, and community health workers in an integrated primary health care and behavioral health care center in a community setting.
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Authentic
Open-minded
Warm
Specialties
Depression
LGBTQ
Life Transitions
+2
I am a licensed mental health counselor with over 20 years of experience working with individuals and couples to help them find balance in their lives. I am trained in marriage and family therapy and I am a member of the LGBTQI community and a strong advocate for Human Rights. I believe the therapy is meant to help guide and encourage the client to address current and past issues that may be causing an a struggle to gain personal balance and happiness.
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Authentic
Solution oriented
Specialties
Men's Issues
Spirituality
Substance Misuse
+7
Have worked in addictions and mental health since 1987 with experience in Adult and Adolescent care, residential, OP, IOP and inpatient settings. Moved to Florida in 2000 to work as a Program Director for a Medication Assisted Treatment Program in Florida. At the time, the company had two programs. I worked to grow the company and at this time, they have 8 clinics operating in Florida. Have worked 35 years in addictions treatment; over 25 years with my last company from which I retired. Long history of teaching and training as well. Married since 1990, active as a professional diver and leader of a scuba group, which teaches young men and women ages 14 to 20 scuba diving. The group goes diving every month. I have two grown sons. My youngest is a U.S. Marine and my oldest is in tech writing Texas. They both learned diving in our group and are advanced open water divers. Obviously, I am an avid scuba diver as well.
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Often rebooked

Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Coping Skills
+3
Welcome! My name is Avin Anvaripour. I'm a Licensed Clinical Social Worker (LCSW). I want to first congratulate you on taking the first and most difficult step towards improving your mental health and quality of life. Let's be honest, reaching out for help can be really scary. Trust me, I know! If you want a therapist who will be your biggest cheerleader when you meet your goals, show you nonjudgmental support when things aren't going so well, and point out unhelpful patterns in the nicest possible way, I'm the therapist for you!
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Warm
Authentic
Empowering
Specialties
LGBTQ
Sex Therapy
Trauma and PTSD
+6
My style is deeply collaborative and person-centered—you are the expert on your own life. I draw from an eclectic, evidence-based toolkit (including EMDR, CBT, solution-focused, Gottman, and Attachment Theory) to help us understand the unique intersection of your lived experiences. With my background in Sociology and Women’s/Gender Studies, I also pay close attention to how your broader environment and lived experiences shape your journey.
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Authentic
Warm
Open-minded
Specialties
Coping Skills
Depression
Mood Disorders
+10
Hi there. I am a LCSW, graduate from University of Louisville, with over 16 years of experience in the therapy field. I really enjoy working in the mental health field. I am a wife and mother of two children. I really enjoy working with clients of all ages, in all areas of their lives in order to improve overall emotional health.
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New to Grow

Specialties
Anger Management
Anxiety
Depression
+6
I am a licensed therapist with a strong belief in the ability of each of us to grow, change, and heal. No one is immune from hard times and challenges. Sometimes an accepting ear, a little collaboration, and the practice of some new skills can go a long way in aiding us on our way. Change is hard and seeking help can be intimidating, so I seek to respect the efforts of my clients by providing evidenced based care in a comfortable setting. If you are looking for a knowledgeable collaborator in your efforts to quiet your inner critic, have mastery of your strong emotions, and harness your greatest strengths and values, I would love to partner with you.
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Often rebooked

Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+6
I work with high-performing professionals who are exhausted from carrying too much responsibility for too long. Many of my clients are leaders, healthcare providers, executives, and driven individuals who appear successful on the outside but feel overwhelmed, burned out, or emotionally depleted behind the scenes. Before becoming a full-time therapist, I served in senior healthcare leadership roles, including Regional Vice President. I understand the pressure of performance plans, regulatory scrutiny, organizational instability, and the silent weight of being the person everyone else depends on. In therapy, we focus on restoring clarity, rebuilding emotional resilience, and addressing the root causes of anxiety, trauma, and chronic stress. My approach integrates evidence-based cognitive and trauma-informed interventions with practical, real-world strategies that support both professional and personal stability. If you are a high-achieving individual who feels stuck, overextended, or quietly unraveling under pressure, you are not weak. You are overloaded. Together, we will recalibrate your nervous system, strengthen your internal narrative, and restore sustainable performance without sacrificing your well-being.
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Often rebooked

Empowering
Warm
Authentic
Specialties
ADHD
Anxiety
Trauma and PTSD
Hi, I’m Peter Curts. I’m a therapist who believes that healing happens best in the context of safety, connection, and a bit of curiosity. I bring a steady, compassionate presence to the room—and just enough humor and realness to make things feel human. I use approaches like EMDR, IFS, and EFT to help people untangle old pain, reconnect with themselves, and create meaningful change that lasts.
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Often rebooked

Authentic
Direct
Empowering
Specialties
Child or Adolescent
Crisis Intervention
Parenting
+9
I am a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor (LPC) in South Carolina. I have over 5 years of experience specializing in assisting children, teens, and families experiencing safety concerns or deteriorated functioning at home, school, or elsewhere. I am passionate about treating children and teens with a trauma history and helping to improve family relationships.
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Warm
Empowering
Open-Minded
Specialties
Anxiety
Autism
Mood Disorders
+12
Do you feel like you've been struggling to manage everything? Do you worry a lot or struggle to be fair to yourself? Have you been dealing with depression, anxiety or relationship challenges? I seek to provide a safe, affirming environment to work on any issues that are creating difficulties in your life and impacting your happiness. I am a Licensed Clinical Social Worker with 20 years experience providing counseling and mental health supports to individuals and families. I love working with people to identify their goals and find meaningful ways to achieve these. I believe that working collaboratively with individuals and families is the best way to achieve success. Seeking to find the right therapist can be a real challenge. I am dedicated to providing a compassionate environment using evidence based techniques to help you meet your goals.
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Open-minded
Authentic
Direct
Specialties
Addiction
ADHD
Anger Management
+10
Hello. Welcome! I am so glad you are hear and taking that first step. My name is Jade and I am a licensed Counselor in Indiana. I also have a masters degree in Behavior Analysis, making me a specialist in behavior change. I work with a wide variety of ages of clients, and am fluent in working with a large domain of clinical issues. I am very direct in my approach with clients, and focus on accountability, actionable change, routine/lifestyle changes, goal setting, homework, and healthy living. I also assist clients with processing trauma or stuck points that are affecting them from meeting their goals.
Offers in-person in Merrillville, IN - Accepting clients in INAvailable
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Often rebooked

Intelligent
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+4
I am a Licensed Mental Health Counselor who is EMDR and FLASH trained. I bring warmth and compassion into each session. My goal is to provide a space that fosters self-reflection, vulnerability, and self-connection. It takes courage to seek help when your mental health is struggling, and you have already taken the first step. I look forward to walking alongside you as you begin on your path to healing and growth. I bring several passions into the field of counseling. I have enjoyed working with adults of all ages and have also worked alongside students, both in the roles of educator and coach at the grade school and intercollegiate levels. Whether in school, on the playing field, or in life, we bring our whole selves into the experience. Life requires much of us, and it is important to acknowledge and care for the wounded parts of ourselves that have endured various traumas, pain, grief, and loss. I have spent the last nearly 20 years of my life as a coach, educator, and counselor. I completed my undergraduate degree with a BS in English Education and completed my master’s degree in Clinical Mental Health Counseling. In my spare time, I enjoy running, hiking, cheering for the Chicago Bears, quality time with friends and family, reading, and listening to music.
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Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Autism
+7
Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and stressful world? Do you find it difficult to feel comfortable talking to others about your real feelings because you don't want to be that vulnerable to anyone else? I help individuals struggling with life balance and stress management. I have experience providing individual therapy to clients struggling with current life stressors due to past traumas. These past traumas can hold one back from moving forward in life and finding happiness. I have experience working with diverse client populations. I have worked with children and adolescents in the Dept. of Child Services system, provided behavior support to individuals with developmental disabilities and have worked inpatient with children with dual diagnoses. I am also a single mother of two amazing children and understand on a personal level the stress of raising children, managing the house and maintaining a career. I enjoy listening to others and helping them find the strengths they did not know they had. Life can be tough at times but having someone to talk through problems with can make the difficult times easier.
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Authentic
Humorous
Open-minded
Specialties
ADHD
Anger Management
Anxiety
+10
I am a Licensed Clinical Social Worker driven by a deep passion for empowering individuals and families to unlock their fullest potential. Together, we’ll create a personalized toolkit to not only navigate life’s challenges but to thrive, growing stronger and healthier within your community. Since 2005, I’ve dedicated my career to providing compassionate, expert care to adolescents (12 and up) and adults, specializing in mood disorders, depression, anxiety, trauma, and ADHD. For me, seeking support is a courageous step that reflects your strength and determination. You deserve a fulfilling, vibrant life, and I’m here to help you address obstacles while building on your unique strengths to enhance your overall well-being. Let’s work together to help you live your best life—because you are worth it.
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Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Hello, and welcome! I am Sara Key. I have spent 11 years in the social services field with the last four as a Licensed Mental Health Counselor. I work with adolescents and adults navigating anxiety, depression, trauma, ADHD, life transitions, relationship challenges, and emotional regulation difficulties. I believe therapy should be a place where you feel heard, understood, and supported without judgement. My approach is warm, collaborative, and tailored to your unique needs and goals. Whether you're feeling overwhelmed, stuck in unhelpful patterns, or simply looking to better understand yourself, I strive to create a safe and supportive environment where meaningful growth can occur. My goal is not only to help clients feel heard, but also to provide practical tools and strategies that can be used in everyday life. Together, we can build on your strengths, develop healthy coping skills, and work toward creating lasting positive change. Outside of my work as a therapist, I enjoy traveling, attending live music events and art festivals, spending time in nature, with my dogs, and my family. I believe maintaining balance, connection, and meaningful experiences is an important part of overall well-being, and I encourage clients to discover what brings fulfillment and joy to their own lives.
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New to Grow

Specialties
Obsessive-Compulsive (OCD)
Phobias
Trauma and PTSD
+10
Hello! My name is Trevor Sowders, and I am a Licensed Mental Health Counselor (LMHC) dedicated to helping adults navigate life’s challenges with clarity and confidence. I’ve had the privilege of working with people from many walks of life, providing treatment for a wide range of mental health concerns including depression, anxiety, trauma, OCD, PTSD, panic disorder, and life transitions. My approach is flexible and collaborative—I tailor each session to your unique needs rather than using a one-size-fits-all method. I began my career studying neuroscience but soon realized I wanted to work directly with people rather than the lab’s “less talkative” test subjects. That curiosity about how the brain works now informs my therapy practice, where I combine science-based approaches with empathy and practicality. I’m trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Exposure and Response Prevention (ERP). Whether you’re processing trauma, managing anxiety, or working through a major life transition, I’ll meet you where you are and help you move toward growth and balance—all while staying grounded, approachable, and respectful of your values, culture, and beliefs.
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New to Grow

Authentic
Warm
Empowering
Specialties
Anxiety
Grief
Life Transitions
+9
I am a compassionate, thoughtful, and grounded provider who values creating a safe, supportive space where clients can feel seen, heard, and empowered. My approach is rooted in meeting people where they are while helping them move toward meaningful growth and healing at a pace that feels right for them. I believe every person has a unique path, and my role is to help illuminate possibilities, build on strengths, and support lasting change. In addition to my work as a therapist, I also bring experience as a veterinary social worker, which has deepened my understanding of the emotional challenges that can come with caregiving, grief, loss, and life transitions. This background allows me to offer added compassion and support, especially for clients navigating the unique bond between humans and animals or the stress that can come with caring for a beloved pet. With a warm and collaborative style, I strive to make therapy feel approachable, respectful, and genuinely connected to each client’s needs. I bring curiosity, care, and intention to my work, and I value helping clients navigate challenges while also reconnecting with their sense of self, purpose, and direction. My practice, Infinite Pathways, reflects my belief that there is more than one way forward, and that healing often begins when people feel supported in discovering what works best for them.
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Warm
Open-minded
Authentic
Specialties
Child or Adolescent
Life Transitions
Trauma and PTSD
+8
Hello, I am a Licensed Clinical Social Worker (LCSW) and I specialize in trauma and navigating life transitions. I have over 7 years of experience working with children and adults. I have done everything from crisis intervention to helping with career goals. My goal is to help you be the best you possible, together we can accomplish this and more!
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Direct
Open-minded
Warm
Specialties
Anxiety
Depression
Spirituality
+9
You can call me Dan. From a young age I was interested in a career that focused on helping people. I smile when I think about it, but there was a time I thought a career in medicine was what I wanted but I am so bad at math that didn't work out very well. There was a time I thought I was being called into ministry as a pastor, and I wanted to be a pastor that could counsel, but circumstances didn't allow that to happen either. Maybe it's ironic and maybe it's not but I'm not really that much of a talker so I never dreamed that becoming a therapist would be my thing. But then again, therapy is a lot about listening and I do that really well. I enjoy helping others move from places of frustration, and sometimes despair to places of hope and healing. I have always been taught that people deserve respect and to be treated with dignity regardless of what their issue is or where they come from and that is a value I continue to hold. I also find it interesting that the three careers I pursued had their focus in the three things I still believe are important for a life of fulfillment, purpose, and contentment and those are physical health, spiritual health and mental health. I received a Masters of Divinity degree in 1991, a Masters in Social Work degree in 1996 and my License as a Clinical Social Worker in 1997. I went back to school in 2016 and obtained a MBA in Healthcare Management in 2017. My 30 year career in mental health has been split between providing clinical services, supervising others in their provision of clinical services and administration in the area of Healthcare Quality and Compliance.
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Warm
Authentic
Intelligent
Specialties
Child or Adolescent
Crisis Intervention
Trauma and PTSD
+10
I am a licensed mental health counselor, with 16 years experience working with ages 6-99. I have worked with Trauma victims, Anxiety issues, Depression, self esteem, domestic violence victims. Teenage/coming of age issues and Grief/Loss, Life changes. I have training in Trauma Focused - Cognitive Behavioral Therapy (CBT). Dialectical Behavioral Therapy, Motivational Interviewing, and MIndfulness therapies. Which means (lol) I am an Experienced Licensed and trained professional that meets clients where their need is and works with client as a Team to resolve past issues and develop new, healthy pathways that they can take with them to grow.
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Authentic
Warm
Intelligent
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
+7
Howdy! I'm Gabe! I'm an LMHC in Florida, an LCPC in Maryland, and a LMHC in Indiana. I am training to specialize in OCD, phobia, and panic disorder treatment, specifically in Exposure and Response Prevention (ERP, or sometimes ExRP) in a manner that is compassionate, gentle, and effective. In addition, I also work to provide effective treatment to those struggling with their anxiety or with their mood. I graduated from UCF in 2021 and right away fell into working with high-need clients with nonprofits Florida. I have over 5 years of experience working with client with mood dysregulation, conflict with family and friends, depression, anxiety, anger, trauma, and neurodiversity. I don't "fix" people; I strive to help you learn the skills you need to build up your life the way you want it. As a disclaimer, I don't use AI notetaking in my practice. I believe in privacy first and foremost.
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Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
Welcome! I was once taught that a person’s mental health improves just by taking the initial steps to schedule a therapy appointment. You are taking the first step towards making lasting change. As a licensed clinical social worker, I recognize your story matters and I want to provide you with a secure, caring environment where you can process your feelings, work towards your personal goals and gain practical tools to launch you to new perspectives. My specialties include trauma, emotional regulation, depression, and anxiety while processing your unique stressors. Each of us is impacted by our experiences, life choices, and families and our unique stories mold us. It would be my honor to meet with you and help you unpack and build skills to reach your goals.
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Authentic
Direct
Empowering
Specialties
Addiction
Anxiety
Depression
+4
Gary A. McRae, LCSW as a Licensed Clinical Social Worker, I bring 9 years of experience in working as a therapist with a variety of clients including adolescents, young adults, couples, middle aged adults and seniors. I bring a client-centered, evidence-based approach that is enhanced by up-to-date trainings to empower clients to better mental health. My social work career also includes 12 years working in a Residential Treatment Center for children where I had varying roles and experiences including as a Youth Care Worker, Family Service Coordinator, and Director of a Foster Care Program and of course providing therapy services for residents and also community-based clients. My years of working in the social field, along with my extensive life experience has prepared me to come along side of clients who might be going through some of the obstacles and challenges that life can bring that often result in issues from anxiety, depression, and trauma, relationship issues and identity exploration. My passion is to empower people to live their best lives.
VirtualOffers in-person in Goshen, IN - Accepting clients in INAvailable
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Warm
Authentic
Empowering
Specialties
Couples Counseling
Life Transitions
Spirituality
+10
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, client-focused therapeutic approach to partner with you as you seek wholeness. I enjoy working with individuals, couples, and families as they seek to make necessary changes for cultivating a fulfilling and authentic life. It is my goal to identify your strengths, increase your self-awareness, and assist you in your journey. I specialize in anxiety, depression, faith based (Christian) counseling, pre-martial and martial counseling, life transitions, and identity issues.
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Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+7
I am a licensed clinical social worker with over 10 years of field experience. I specialize in clients with depression, anxiety, trauma, and relationship issues but have worked with clients with numerous mental health and life struggles including parenting issues, bipolar, self-harm, grief/loss, and much more. I know starting therapy can feel scary and overwhelming so I strive to provide a warm, welcoming therapeutic environment. A strong relationship is the most important thing to me during the therapeutic process. Once that is established then we can focus on the work that needs to be done.
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Empowering
Warm
Solution oriented
Specialties
Addiction
Anxiety
Trauma and PTSD
+9
Hello! I began my social work journey in 2006 and have been working in the mental health field since I obtained my MSW in 2008. As a clinical social worker I have thoroughly enjoyed the privilege of helping individuals identify and address many mental health concerns and move towards the life they most desire. I am passionate about addressing the stigma around addictions and serious mental illness and I believe the best way to begin any mental health journey of recovery is with compassion and understanding. I work from a cognitive-behavioral perspective and I use a strengths-based orientation of empowerment to foster growth and progress. I feel that we are already our best selves-we just need some help letting go of the survival skills we've taken on to get through the toughest times in our lives. I have spent several years working exclusively with homeless veterans and individuals struggling with addiction, and this has given me additional perspective and insight into the needs of some of our most vulnerable populations. I am an advocate, an accountability partner, an empath and your greatest cheerleader. I'm excited to help you rediscover your best self and to claim the life you deserve.
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Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Life Transitions
+5
Hello, I’m Valerie, a Licensed Clinical Social Worker excited to help individuals and families deal with challenges in their lives. I have a Master of Social Work degree and have many years of experience working with children, teens, and adults dealing with depression, anxiety, self-esteem issues, and anger. I have worked in a hospital both in the inpatient and outpatient settings. My approach to therapy is client centered, empathic and focuses on empowering the client to identify and implement positive coping skills in their daily life to help them achieve their therapeutic goals.
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Open-minded
Solution oriented
Authentic
Specialties
Anxiety
Depression
Substance Misuse
+7
As a Flex-Care Counselor, I strive to provide compassionate, client-centered support to individuals and families facing emotional, behavioral, and life challenges. My role is to create a safe and supportive environment where clients feel heard, respected, and empowered to explore their thoughts, feelings, and experiences. I believe that every individual has unique strengths and the capacity for growth and change. As a counselor, I focus on helping clients recognize those strengths while developing practical coping skills that support emotional well-being and resilience. My approach is holistic, meaning I consider the emotional, mental, social, and sometimes spiritual aspects of a person’s life when supporting their healing process. In my work as a Flex-Care Counselor, I use a variety of evidence-based counseling approaches depending on each client’s needs. These may include cognitive-behavioral strategies, mindfulness techniques, solution-focused methods, and trauma-informed care. My goal is to help clients better understand their thoughts and behaviors, manage stress and emotions, and build healthier relationships. I also value collaboration and respect the client’s personal values, culture, and life experiences. I see counseling as a partnership where the client and counselor work together to identify goals, overcome challenges, and create meaningful change. Ultimately, who I am as a Flex-Care Counselor is someone committed to supporting others with empathy, professionalism, and dedication. I aim to empower clients with the tools and confidence they need to navigate life’s challenges and move toward a healthier and more fulfilling future.
VirtualOffers in-person in Plainfield, IN - Accepting clients in INAvailable
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Often rebooked

Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anxiety, depression, trauma, conflict situations, addiction, and a variety of other disorders. Let's work together! I am a Mother of two. I compete in taekwondo as a hobby. Summer is my favorite season. *Please note for virtual session you must be present in a state I am licensed in (Currently Indiana and Florida). If vacationing we may have to adjust scheduling if not in a state I am currently licensed in. * *Starting January 2026-No Show/Late cancellation fee of $55.00 will be charged if not cancelled before 24 hours.
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Specialties
Addiction
Anxiety
Life Transitions
+10
Hi! I am Julia. I believe that therapy provides a safe space and genuine connection for individuals to heal and grow. My approach is warm and collaborative drawing on EMDR, DBT, CBT, mindfulness, and somatic therapies. Together we explore patterns, strengthening emotional regulation and build insight in a way that feels supportive and manageable, so that you can move forward in your own healing journey. Together, we will explore your goals, needs, and hopes for the future while also recognizing how past experiences and perceptions may be impacting your ability to feel fully connected to yourself and the life you want. I work with you to support healing and a sense of peace through compassion, connection, and understanding. I specialize in working with individuals struggling with trauma, addiction, anxiety, depression and adjusting to life's challenges. I integrate CBT, DBT, IFS, EMDR and somatic interventions to support you in understanding patterns, identifying personal needs for growth and increasing emotional regulation. Therapy can feel overwhelming and heavy at times, so I approach our work together with care, compassion, warmth and even humor when appropriate. My hope is to help you find healing, connection and a greater sense of security. Connect today to begin your journey forward! Begin the work now to obtain the life and relationships you want.
Available
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Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Life Transitions
+10
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a community mental health agency full-time working with adults with severe mental illnesses and also have experience working with individuals with intellectual/ developmental disabilities as well. I am open to working with all populations but my favorites would have to be people who are trying to figure out who they are and what their purpose is, people dealing with life changes and trying to cope effectively, and people who just need help getting through the day to day stressors with some support. Whatever your issue may be, I am up for the challenge and hope I can help to make things better for you!
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Warm
Authentic
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+1
I am a relational trauma therapist who has experience working with people from all kinds of different backgrounds. I specialize in the nuances of Complex Relational Trauma, helping clients deconstruct the impact of childhood neglect, abuse, or psychological misattunement. Whether you are seeking a season of stabilizing support or years of deep, transformative exploration, I provide a calm, unshakable space to navigate your healing.
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Intelligent
Warm
Empowering
Specialties
Anxiety
Coping Skills
Depression
+5
Colleen received her undergraduate degree from University of Indianapolis in Community Health Education and Psychology. She went on to receive her Masters of Social Work degree in 2016 from Indiana University. Colleen has worked in variety of settings including in schools, residential, outpatient, hospice and in the hospital. Colleen has focused the majority of her social work career on working with students in the school setting but has also worked with families, those struggling with addiction and individuals and families in crisis. Colleen has a strong background in working with individuals with anxiety, trauma and family systems challenges.
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Authentic
Warm
Humorous
Specialties
ADHD
Anxiety
Depression
+6
I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mother of three, daughter and sister who enjoys crafting, gardening, and spending time at the beach. I bring curiosity, compassion, and just the right dose of humor to help you feel comfortable being your full, authentic self. My goal is to help you understand your inner world, quiet the inner critic, and build real-life strategies for navigating the chaos. I believe therapy should feel like a safe space where you can exhale, reflect, and build skills to better navigate your day-to-day life. Whether you're juggling work, school, parenting, relationships, or just trying to hold it together—I’m here to help.
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Authentic
Humorous
Empowering
Specialties
Addiction
Anxiety
Depression
+7
Hi! My name is Jessica. I feel truly grateful that you’ve taken the time to visit my page and learn more about my work as you determine if we would be a good fit together to begin your therapeutic journey toward healing and growth. I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana, dedicated to providing compassionate, evidence-based care to support individuals on their path to wellness. I have over 10 years of experience in the field of mental health. I earned my Bachelor’s degree in Social Work from the University of Saint Francis and my Master’s degree in Social Work from Indiana University. I have extensive experience working with adolescents, adults, and elderly who are navigating challenges related to substance use, relationship difficulties, trauma, depression, anxiety, grief, stress management, and anger management. I would be honored to walk alongside you on your journey of healing and personal growth.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Indiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.