Stuck in a rut in life? Feel like you are going through the motions every day or experiencing anxiety that is controlling your life? I help treat conditions such as depression, panic attacks, anxiety, adjustment disorder, relationship conflict, burnout, poor self-esteem. Throughout counseling you will have a safe, confidential, non-judgmental place to talk where you will learn tools, skills that can help you be in a better place in your life. It takes courage to seek help taking the first step and I want to be there to support you through your journey toward reaching your goals. Throughout counseling I use evidence-based counseling interventions to help promote positive change in your life one step at a time.
With over 15 years of experience in the mental health field, I am passionate about supporting adults and couples as they navigate life’s transitions and pursue meaningful growth. Whether you are a college student or recent graduate adjusting to a new season of life, an individual facing anxiety or depression, or a couple preparing for marriage or working to strengthen your relationship, I strive to provide guidance that feels both supportive and practical.
My Christian faith shapes my personal values; however, I work with people from all backgrounds and beliefs. Faith-based perspectives are incorporated into counseling only if a client specifically desires it.
My goal is to create a safe, welcoming space where you feel heard, understood, and supported. Life transitions—whether expected or unexpected—can feel overwhelming, but you don’t have to navigate them alone. Together, we can explore the challenges you are facing and work toward the emotional and personal goals that matter most to you.
I have experience working with adults experiencing life changes, including college and post-college transitions, relationship challenges, marriage and premarital preparation, and parenting. I also support individuals navigating anxiety, depression, and stress that often accompany these seasons of change. My background as a behavioral specialist in community mental health allows me to effectively support adults diagnosed with ADHD or autism spectrum disorder, as well as parents raising children with these diagnoses.
In my work with couples, I draw from my experience as a trained Prepare/Enrich facilitator to help partners strengthen communication, navigate conflict, and build healthier, more connected relationships.
When working with individuals, I primarily use a Cognitive Behavioral Therapy (CBT) approach to address concerns such as anxiety, depression, and life transitions. My focus is on equipping you with practical tools and strategies so you can move forward with greater clarity, confidence, and resilience.
Hello! My name is Douglas (Doug) Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.
Hello and welcome! I'm Diane, a dedicated and compassionate Licensed Professional Counselor in Pennsylvania and Virginia. My passion is helping individuals navigate life's challenges and achieve their personal and emotional well-being. I believe that everyone has the potential for growth and positive change. My role as a counselor is to guide and support you on your journey, helping you to uncover your strengths and achieve your goals. Together, we will work towards a more fulfilling and balanced life.
I have an eclectic style that is influenced by a couple of different theoretical orientations. These include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I pull in different mindfulness and problem-solving techniques to assist you in creating more desired outcomes. Counseling is not a 'one size fits all' endeavor and I will take time to recognize what best suits your needs and goals.
Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I’m here to provide a compassionate, nonjudgmental space where you can work through life’s challenges at your own pace. Whether you’re struggling with anxiety, depression, trauma, substance use, or identity-related concerns, my goal is to help you find clarity, healing, and balance in a way that feels right for you.
Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients in residential treatment and outpatient settings since 2010. My straightforward approach includes aspects of Cognitive Behavior Therapy and Solution-Focused Counseling. I encourage clients to think deeply about the underlying feelings that drive their actions to release pain.
Thank you for taking the time to read my intro.
I am a licensed clinical social worker with over 25 years of experience working with children and adults. I have primarily worked within school systems as an on-site therapist; as well as in my own private practice. I work with people who have a variety of concerns, including: trauma, attachment, grief and loss, divorce, school problems, anxiety and depression, life-phase transitions, and family conflicts. I value an eclectic and prescriptive therapeutic model, and am skilled at shifting gears when the need arises.
My specialty is working with children 2 to 12. As a registered play therapist/supervisor, I understand the language that children routinely use to communicate: play. Through play therapy, children can explore new roles, act out challenging situations, and re-work beliefs about themselves and others. In parent-child play therapy (with younger children), we work together to build secure and safe connections, practice new ways of communicating, and foster JOY in your interactions.
In addition to play therapy, I have trained extensively in EMDR (for children and adults), Jungian sandtray, the Oaklander Model of Gestalt Play therapy, Mindfulness, and Theraplay. Every one of these modalities is meant to foster relationships built on safety, warmth, security, and trust.
My work with adult clients can be described as "going deep." I especially enjoy working with adult women going through life transitions (career, family, spiritual). In addition, I am interested in working with other therapists who experience clinical burnout.
In my life outside of the office, I enjoy spending time with my family, crocheting, reading, yoga, walking, petting my cats, and spending time in nature.
Welcome to your new chapter in self-care and healing! It is my pleasure to accompany you in transforming life's challenges into triumphs. My specialties include anxiety, depression, stress, self-esteem, grief, and adjustments with life changes. I strive to provide an authentic, open space where you feel welcomed, understood, supported, and equipped with skills and resources throughout your healing journey in order to reach your goals.
Are you seeking a safe space to release your challenges? Have you ever felt stuck and uncertain of the next steps and the outcome? I am committed to holding that space for you to help you take your next steps. Navigating life's challenges can feel overwhelming, but you don't have to face them alone. Mental illness is a medical condition, just like any physical ailment, and seeking help is a sign of strength, not weakness. Furthermore, hiding your struggles can prevent you from accessing necessary support. Let me help you with your path to recovery using your strengths to become a better version of yourself.
I am a marriage and family therapist and I help people overcome childhood trauma. I have worked with several clients who have experienced relationship, work related and family issues. The way I help them is by (1) Going to the root cause of the issue, (2) Giving them the tools so they don't repeat it and (3) Teach them how to be courageous enough to choose themselves. Call to set up your free consult if you want to know more
Clients: Individuals, couples, & EAP Services. Yvette has 25+ years of experience working with children, families, adults, and military members. She specializes in treating depression, anxiety, couples therapy, life transition issues, self-esteem issues, and so much more! Yvette is a Certified Sex Therapy Informed Professional (CSTIP) who has specialized training in the psychological dimensions of human sexuality, sexual function, and intimacy in relationships. She has gained experience in the field of mental health through various state agencies and community-based programs. She is passionate and intentional in her work to help others reach their life goals. She utilizes a person-centered, strengths-based approach while relying on various evidence-based interventions related to art, music, and mindfulness techniques. In her spare time, Yvette is a Red Cross Mental Health and Special Olympics Volunteer.
Divorce doesn't just end a relationship; it dismantles the systems that kept your whole life running. I'm Inga, an LMHC and founder of Boho Therapy, and helping parents rebuild through separation and co-parenting is my specialty, especially when ADHD is part of the picture. I've lived this rebuild myself as a solo parent with ADHD, and I'd be honored to walk it with you.
I am Licensed Professional Counselor in the commonwealth of Virginia.
I have assisted both individuals and families with facing issues related to depression, anxiety, grief, life transitions, family dynamics, and trauma-related disorders since 2012.
I hold a Bachelor of Arts in Psychology and Sociology from the University of North Carolina at Charlotte, followed by a Master of Science in Clinical Mental Health Counseling from North Carolina A&T State University.
I am a Licensed Clinical Social Worker with almost 15 years of experience working with individuals with a variety of issues. My expertise is in mood disorders like anxiety, bipolar disorder and also ADHD. I have a passion for prenatal and postpartum women as well as young adults struggling to adjust to 'adulting'. I am solution focused, relatable as I am also human with my own faults and struggles, realistic in a kind way, and I am cheerleader pushing you to be the best version of yourself.
I identify as a strength-based, person-centered therapist, and I believe that everyone has inherent assets that can be utilized towards individual goals and aspirations. I believe in engaging in inclusive, authentic professional relationships that respect, honor and enhance our unique motivations and perspectives. I am committed to creating a nurturing and inspiring environment, and providing the support and guidance that promotes health, healing and harmony.
Hello, I'm Jon Nichols. I am a Licensed Professional Counselor dedicated to empowering individuals to achieve emotional equilibrium and personal growth. I hold a Master's Degree in Counseling Psychology from Lesley University, and I am a Licensed Professional Counselor in Colorado and Virginia. Over the years, I have worked with diverse populations, addressing a wide range of emotional challenges. My therapeutic approach is insight-oriented and person-centered. Through a collaborative and non-judgmental process, I strive to empower clients to build resilience, develop coping strategies, and discover their inner strengths. I enjoy working with clients who are dealing with ADHD, Depression, Anxiety, Adolescence, Grief Loss, Divorce, Christianity, Religious Trauma, Narcissistic Relationships, Cross-Cultural Relationships, and Culture Shock.
I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work in a clinically focused program. I believe that here is hope in the process of self-discovery. You are responsible for your process of change and the power of healing lies within each of us. I will be your skilled responsive partner. We will hold space for difficult and joyous moments. Let's journey together as you gain insight and build a life that works better for you. My therapeutic approach is attuned, responsive, person-centered and culturally aware. I strive to build a trusting empathic connection that fosters safety and authenticity. I have worked with persons presenting with a wide range of issues including trauma, anxiety, depression, interpersonal challenges, adjustment challenges, stress reactions, and male abuse survivors.
Amy is a dynamic and experienced practitioner with over 30 years experience. She works with diverse populations age 18 and beyond, and has specialized training in addressing grief and loss, trauma and adverse childhood experiences (ACEs), dissociation, personality difficulties, chronic illness and parenting struggles. She is well-versed in addressing anxiety, depression, adjustment and life change issues, and is LGBTQ affirming.
I firmly believe that every interaction we have in life has an impact on all parties involved, regardless of how insignificant the encounter may seem. Even if the client and I agree or disagree about us being a good fit, we are both changed. We might not notice the change at first, but it's there. I try to bring my 100% to every session, and I hope my clients do the same with the understanding that our 100% changes every day due to life situations. I do share personal experiences with clients if it is appropriate to do so and I feel it would benefit the client. I am a mom of three young children and a wife, so I understand how life can get busy and overwhelming at times. I love to call these times our Life's Storms. We are just getting through the day(s) even if it just barely. By clients choosing to try to continue on even at the hardest points in the Life's Storms, they are braving Life's Storms. This doesn't mean that there aren't times when clients will have thoughts of wanting to just pause life, or run away and start over because that is normal, and coming to counseling to seek help is brave and hard in and of itself.
Meet Tamera
Your Partner in Healing and Growth
I am Tamera Peterson, a Licensed Clinical Social Worker (LCSW) and ADHD-Certified Clinical Services Provider (ADHD-CCSP) and founder of Thrive Collective Services, I bring compassion, creativity, and clinical expertise to every session. I specialize in working with children, teens, adults, and families who are navigating challenges such as trauma, anxiety, depression, emotional dysregulation, and life transitions. With a strong foundation in evidence-based practices: including Cognitive Behavioral Therapy (CBT), Child-Parent Psychotherapy (CPP), Family Therapy, Mindfulness-Based Therapy, and Psychoeducation, I provide a supportive space where individuals feel seen, heard, and empowered to grow. My work is rooted in the belief that healing happens through connection, understanding, and practical tools. Whether you're a parent seeking support for your child, a teen learning to manage emotions, or an adult working through generational trauma, I tailor treatment to meet you where you are. Together, we’ll build resilience, strengthen relationships, and move toward lasting change one step at a time.
Interested in getting started? I currently schedule new clients by appointment only. Please send me a message to inquire about my current availability, as my online calendar may not reflect all available appointment options.
Hi there! My name is Cristyl and I'm a Licensed Professional Counselor in Virginia. I have worked in a variety of settings throughout the years to include public schools, an inpatient psychiatric facility, the criminal justice system, and virtual mental health sessions. Populations I have assisted in their journey to mental health and wellness include college students, adults, and the elderly; physically handicapped, intellectually disabled, emotionally disturbed, and seriously mentally ill. My life experiences have molded me into a genuinely empathetic clinician who is able to connect with clients and help to empower them as they heal and grow. I am also a mother and hold a full time position in a state job, so my clients will be asked to be flexible with me from time to time. I return flexibility to them with respect, as I will explain in the first session.
I am a Licensed Professional Counselor with over 20 years of experience. I pride myself in continued educational enhancement. With my education, experience, and continued growth, I can help my client to see the counseling session as a rewarding experience and an oasis of serenity. I have serviced a wide population and demographic to include clients from age 6 to 97 years old; all with various ethnicities, income status, occupation, and of course "need"
Are you ready to lay down some of your load? Come to a comfortable, safe space to unpack whatever you've been carrying. I utilize a strengths-based approach in talk therapy with an emphasis on instilling hope. Together we will celebrate the victories, find a way through the barriers, and walk a path of recovery in whatever part of the journey you are on.
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for adults, couples, and families. I am also trained as a forensic interviewer and work with victims of Sexual Abuse.
I also work with clients who are experiencing depression, anxiety, and personal crises. I have been trained in various psychotherapy models such as Motivational Interviewing, Cognitive-Behavioral, and Trauma therapies.
I make every effort to understand my clients' needs and to help them work through challenging situations. I strongly believe in the value of therapy and the impact it has on helping heal past traumas and anxieties. I am here to support and guide you through the healing process so that you can live the life you choose to live. Joy-Ann also utilizes faith-based methods for clients who prefer therapy from a Christian perspective
Hi, I am a Licensed Professional Counselor (LPC). I have a PhD in Psychology, a Master of Counseling and a bachelor’s degree in psychology. I am a Licensed Professional Counselor and has been practicing since 2011. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.
Therapy, to me, is about real human connection. It is about creating a space where you can show up as yourself without feeling judged, analyzed, or pressured to have everything figured out. You do not have to come into therapy with the perfect words or even know exactly what you want to work on. Sometimes the first step is simply having a place where you can slow things down, be honest about what is going on, and begin making sense of it.
My approach is collaborative, down-to-earth, and built around curiosity. I want therapy to feel like something we are doing together, not something being done to you. We will look at the experiences, relationships, beliefs, habits, and patterns that have shaped your life while also paying attention to the strengths and resilience that have helped you get this far. My goal is to help you understand yourself more clearly, develop healthier ways of navigating challenges, and create changes that actually feel realistic/meaningful for your life.
I work with individuals, couples, families, and teens dealing with a wide range of concerns, including relationship difficulties, anxiety, stress, trauma, life transitions, identity, confidence, communication, family dynamics, and personal growth. I also enjoy working with people who may not feel like they are in crisis but simply want to better understand themselves, strengthen relationships, or figure out what they want their next chapter to look like.
I want my clients to feel seen, respected, and comfortable enough to be real. I strive to create an inclusive and affirming environment for people of all backgrounds, cultures, identities, sexual orientations, relationship structures, and life experiences. My role is not to tell you who to be. It is to help you better understand who you are, what matters to you, and how to move forward.
I am a licensed professional counselor in Virginia with over 10 years experience. I help mothers and new parents with managing the transitions, demands, and challenges of pregnancy and parenthood in order to show up in the best way for themselves and their loved ones. I also assist clients with understanding and processing stress related to cultural bias and racial trauma and incorporate practices that promote healing and empowerment.
Life can feel overwhelming when anxiety, depression, or past trauma make it hard to cope or move forward. You don’t have to navigate it alone. Whether you’re a teen, young adult, or someone feeling stuck, therapy can help you gain clarity, build resilience, and develop practical tools to manage stress and emotions. Together, we’ll work to understand your challenges and find lasting strategies that actually fit your life — not a one-size-fits-all solution.
Tracy is a Licensed Clinical Social Worker who creates a warm, nonjudgmental space where clients feel genuinely heard, respected, and supported. She takes a collaborative, strengths-based approach, assisting clients with feeling less overwhelmed, helping them reconnect with their resilience, and move forward with greater clarity and confidence while building practical coping skills and creating meaningful, lasting change in their daily lives.
Hello. My name is Barbara but I have been known all my life as "Bobbi Jo" , so I am struggling with the formality that comes from having a "professional" listing. I am an LCSW who was born and raised and currently resides in Virginia. I obtained my undergraduate degree from James Madison University and my graduate degree from The Catholic University of America.
Hello, I am Nancy DiStefano a mastered prepared, licensed independent social worker with over 35 years experience. I have experience in therapy with members from age 3-83. I am here to help you find peace in your life and reach whatever goals you choose to reach. I have been doing online tele-health since 2012. I specialize in CBT and ERP. I am here to help. Let's begin.
“All of us live only a few days and have a lot of trouble.” Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences that impact our lives. During these difficult challenges, we can struggle to return to a “normal” level of functioning. It’s at those times we need to reach out to those with the skills to assist us.
As a Licensed Clinical Social worker, I am committed to providing support and guidance to help individuals navigate this pathway. I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing. In order to facilitate change and growth, I employ different treatment methods including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to address an array of mental health issues.
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Virginia, Washington, District of Columbia, and Georgia. I obtained my Bachelor's in Psychology at North Carolina State University, and my Master's in Clinical Mental Health Counseling with a specialization in Crisis and Trauma from Walden University. My certifications are as follow; National Certification in Counseling (NCC), Sexual offender treatment provider (CSOTP), Clinical trauma adolescent provider (CTAP), Certified Clinical Anxiety Treatment Professional (CCTAP) and Certified Advanced Grief Counseling Specialist (CAGCS).
Prior to establishing MentalMorphosis, LLC, I worked as a therapeutic independent contractor for multiple organizations. My experiences include the following: providing therapy in a residential psychiatric facility, intensive in-home counselor, clinical coordinator, forensic interviewer and foster care case manager. In addition to, I am a proud Veteran of the United States Armed Forces where I serviced honorably for 8 years as a Medical Laboratory Technician also known as a 68K.
Hi, I’m Tim Webb, LPC, LCMHC. I’ve been a behavioral health clinician 34 years with an undergraduate degree from UNC-Chapel Hill and a Masters degree in Counseling from Wake Forest University. I provide individual and family counseling services with a holistic and eclectic approach. As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans. A lifelong martial artist including some boxing experience, I enjoy weightlifting and spending time with my family.
Alejandro is a Licensed Professional Counselor (LPC) who earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University. More importantly, he brings a warm, grounded, and genuinely human presence into the therapy room. Clients often describe him as approachable, easy to talk to, and deeply attentive.
Alejandro believes that meaningful change occurs in a space where you feel both safe and understood while also being gently challenged. He meets you where you are, without judgment, and helps you explore patterns, emotions, and experiences with curiosity and compassion.
Whether you are navigating stress, experiencing life transitions, or facing deeper emotional struggles, Alejandro is committed to walking alongside you at your pace. He aims to support you in building clarity, confidence, and a stronger connection with yourself.
Hi, I'm Kristen. If you're feeling overwhelmed, stuck, or simply tired of carrying everything on your own, you're not alone. I provide a warm, supportive space where you can feel heard, understood, and comfortable being yourself.
With more than 10 years of experience, I work with children, teens, adults, and families navigating anxiety, ADHD, depression, trauma, grief, relationship struggles, parenting stress, and major life transitions. My approach is collaborative, practical, and tailored to your unique needs. Together, we'll build on your strengths, develop coping skills, and create meaningful changes that support the life you want to live.
Hello. I'm Joseph.
Do you feel so anxious it is hard to leave the house in the morning? Do you feel so depressed and sad that it is hard to get out of bed in the morning?
Anxiety and depression are common. You are not alone in feeling this way. I help people who struggle to deal with the stresses of life. Working together, we can identify what causes your depression and anxiety and work to find solutions which will make life easier for you. It is all about finding balance.
My experience allows me to help you deal with your stress, relationship issues, anxiety, trauma, or depression. Some people worry about what others will think if they seek out therapy. You are not alone. Many people deal with the same kind of things you deal with. Therapy is a place where many people come to heal and grow. It is a safe place where you can talk about whatever is on your mind and know that everything is confidential. Through compassion, empathy, and evidence-based techniques, we will find solutions for your problems and worries. Look forward to working with you!
I am Nelva, a Licensed Clinical Social Worker (LCSW) currently living and providing services in Northern Virginia. Raised in Washington, DC, where I completed my studies, including my Masters in Social Work at Howard University.
I understand the importance and courage of seeking professional help when there’s such a stigma associated with mental health. I believe in utilizing evidence-based practices to help individuals cope with mental health challenges in a meaningful way.
My name is Tramaine Jones, and I am a Licensed Professional Counselor (LPC), Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Substance Abuse Counselor (CSAC) serving individuals and families throughout Virginia. I am the founder of Stable Beings Family Solutions, where I provide compassionate, evidence-based mental health counseling for children, adolescents, and adults.
At Stable Beings Family Solutions, we specialize in helping clients navigate anxiety, depression, trauma, PTSD, grief, life transitions, and substance use concerns. My approach is client-centered, trauma-informed, and collaborative to empower each individual to build resilience, develop healthy coping skills, and create meaningful, lasting change. Our mission is to stabilize families, strengthen communities, and support every client's journey toward healing and wellness.
Offers in-person in Newport News, VA - Accepting clients in VAAvailable
I am a Licensed Clinical Social Worker with over 20 years of experience. I provide a supportive, nonjudgmental space and use evidence-based practices in sessions. Life brings both highs and lows, and growth often comes from how we face challenges and move toward healing. In today’s fast-paced world, it’s common to feel overwhelmed by emotions and life stressors. Together, we can organize concerns, build coping strategies, and improve your quality of life.
I'm a Licensed Professional Clinical Counselor (LPCC) with over a decade of experience helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I work with adults who are experiencing anxiety, depression, trauma, grief, low self-esteem, relationship concerns, life transitions, and the lasting effects of difficult life experiences.
My goal is to provide a supportive, nonjudgmental space where we can work together to identify your goals, explore the challenges you're facing, and develop practical tools to help you move forward.
For clients who desire it, I also integrate Christian faith and biblical principles into therapy in a way that honors your beliefs and supports your personal goals.
Whether you're feeling overwhelmed, stuck, or simply looking for support through a difficult season, I would be honored to walk alongside you. My hope is that you'll leave each session feeling heard, encouraged, and equipped with the tools and confidence to create meaningful, lasting change.
Hi! I am a licensed counselor in Florida and Georgia. I have been working as a counselor for 14 years, with a private practice for the past 9 years. I went to the University of North Florida for undergraduate and graduate school. I have worked with many populations including men and women, high achievers, professionals, veterans, who have dealt with anxiety, depression, life transitions, family and career issues, etc.
I’m a Licensed Professional Counselor who believes that meaningful change happens when people feel safe, understood, and genuinely accepted. I work with children and families, and I bring creativity, humor, and a down-to-earth approach into every session. Therapy doesn’t have to feel intimidating sometimes it looks like play, laughter, art supplies on the floor, or learning new ways to connect in the middle of everyday chaos. I meet clients exactly where they are, not where anyone thinks they “should” be. Every child and every family is different, so I tailor my approach to fit their strengths, challenges, and goals. I’m especially
I take a child-centered, relationship-first approach to therapy. I believe real growth happens when children feel safe, understood, and accepted not judged or “fixed.” I meet each child and family exactly where they are, adjusting expectations to fit their developmental and emotional needs while building on their unique strengths. My work is neurodiversity-
If you’re looking for a therapist who gets your child’s unique needs and knows that change doesn’t have to be boring or stressful, you’re in the right place! I love helping kids and families find their groove through creative, play-filled sessions that make therapy feel more like fun than work. Together, we’ll come up with real, workable solutions that fit.
Offers in-person in Forest, VA - Accepting clients in VAAvailable
Are you seeking to make life changes and fulfill a positive beginning? My mission is to empower and guide individuals through life transitions. My dedication to counseling is creating a supportive therapeutic environment for individuals to express their thoughts and feelings in addition to establishing a collaborative therapeutic relationship. My commitment to understanding and addressing the diverse needs of individuals reflects the compassion that I have for mental health and the emotional well-being of others. I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor. I have a background in treating depression, anxiety, complex trauma and substance abuse. I focus on supporting individuals when life’s challenges begin to interfere with their daily lives.
I've spent the last 15 years working as a marriage and family therapist, helping clients create lasting, positive change. I draw on Emotionally Focused Therapy (EFT) and Solution-Focused Brief Treatment (SFBT), blending the two into an evidence-based approach shaped around each client's needs. My work centers on building emotional resilience, strengthening communication, and helping people forge deeper connections — with others and with themselves. I love walking alongside clients as they work toward their goals and build a life that feels genuinely fulfilling.
As an Army Brat and Marine wife, I understand the unique challenges faced by military families. I'm also a mother of three young men, spending my weekends cheering them on at swim meets. Fully licensed in Georgia, Virginia and New Jersey, I offer a compassionate, non-judgmental space where you can share your experiences and work towards your personal growth. I look forward to supporting you on your journey to well-being.
I am a Licensed Professional Counselor. I started out my professional journey in Tennessee in 2010. I was licensed in Tennessee in 2015. I moved to New Mexico in 2019 and then to Virginia in 2022. My therapy techniques tend to be eclectic with mainly person centered (focusing on rapport and the therapeutic relationship), cognitive behavioral (looking at thought patterns), and creative techniques. I currently see people virtually but eventually hope to expand to see people in person and also have group therapy.
Seeking telehealth services in Florida, Virginia and South Carolina? Have you lost focus or motivation? Need a little encouragement and self-exploration? Pulled in many directions with a mountain of responsibilities? Feeling sluggish or depressed/stressed? I am excited to partner with you as we develop an effective clear approach to your success. I am here to partner with you as we integrate a whole self-approach to addressing all of your needs. You deserve a safe place to heal. I welcome individuals from early childhood to the aged individuals. I focus on a variety of topics including but not limited to; anxiety, depression, self-esteem, peer pressure, ADD, sports injury/recovery, grief, and many other topics.
You deserve a safe place to heal. Whether you are feeling overwhelmed, depressed, anxious, or scared, you have taken the first step to regaining control. Together we will work with compassion and evidenced based approaches to achieve the successful manageable lifestyle you are seeking.
Hello,
My name is Tierra Evans. I am a Licensed Clinical Social Work Supervisor and Mental Health Clinician. I have been a licensed Social Worker for nine years and counting. I am a Texas native and have traveled extensively. I received my Master’s degree in Social Work from the University of Texas at Arlington. I specialize in Cognitive Behavioral Therapy (CBT), strengths-based therapy, Dialectical Behavior Therapy (DBT), and other therapeutic modalities. My passion is to nurture and cultivate positive energy and high vibrations throughout my life journey.
Services are provided within a short-term, goal-oriented framework. Treatment typically consists of 6–8 sessions. Progress is formally reviewed around session six, at which point the client and therapist mutually determine whether to conclude services, extend treatment for an additional time-limited phase, or pursue other appropriate options.
I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.