I am a Licensed Clinical Social Worker with a Master of Social Work from Virginia Commonwealth University with 13 years of experience in the field of mental health. I have a history working with adults and adolescents in the community mental health and hospital settings. I have worked with clients managing challenges such as difficult relationships, stress management, anxiety, depression, grief, and trauma.

Are you feeling overwhelmed by your thoughts and emotions or grappling with uncertainty about how to manage them? It’s entirely understandable to notice patterns in your thoughts and behaviors that no longer serve you. If you’re ready to embark on a journey of meaningful change, I’m here to walk alongside you and offer my support at every step. As a Licensed Clinical Social Worker (LCSW), a Licensed Clinical Addiction Specialist (LCAS), and a Registered Electroneurodiagnostic Technician, I bring a wealth of experience from diverse clinical settings, including crisis response, detox facilities, and both individual and group therapy. My approach is compassionate and integrative, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy (SFT). Together, we will work to understand how your thoughts and emotions influence your actions. With CBT, we can gently identify and challenge unhelpful thinking patterns that may be holding you back. MI will provide a space for you to explore and address any ambivalence about change, helping you uncover your motivation for growth. Through SFT, we will focus on your unique strengths and practical solutions that resonate with your goals. In our work together, we will explore both current challenges and past experiences to gain insight into how they shape your life today. I am deeply committed to supporting the holistic healing of your mind, body, and spirit, tailoring my approach to honor your unique journey. You don’t have to navigate anxiety, depression, trauma, substance use, or everyday stress alone. Wherever you find yourself on this path—whether you’re seeking help for the first time or returning for deeper work—you are taking a brave and vital step.

Seeking telehealth services in Florida, Virginia and South Carolina? Have you lost focus or motivation? Need a little encouragement and self-exploration? Pulled in many directions with a mountain of responsibilities? Feeling sluggish or depressed/stressed? I am excited to partner with you as we develop an effective clear approach to your success. I am here to partner with you as we integrate a whole self-approach to addressing all of your needs. You deserve a safe place to heal. I welcome individuals from early childhood to the aged individuals. I focus on a variety of topics including but not limited to; anxiety, depression, self-esteem, peer pressure, ADD, sports injury/recovery, grief, and many other topics. You deserve a safe place to heal. Whether you are feeling overwhelmed, depressed, anxious, or scared, you have taken the first step to regaining control. Together we will work with compassion and evidenced based approaches to achieve the successful manageable lifestyle you are seeking.

My name is Dr. Anita Marade and I am a Licensed Clinical Social Worker with over thirty years of experience in mental health. I have also worked with the Department of Defense and as a contractor with the U.S. Navy, Air Force and Army have a very good understanding of the military culture. In addition, I was the Psychological Health Coordinator with the U.S. Army and worked at The Arlington National Guard Bureau in Arlington, Virginia. Further, I received my Doctorate in Education Counseling Psychology in August '2011 and the title of my dissertation is "Examining Anger and Alcohol Use To Risk of Assault Among Adult Male Offenders of Domestic Violence." Moreover, I am a Board Approved Supervisor for Social Work in the state of Maryland. In addition, I have worked as an Employment Assistance Program Counselor for the military and with the private sector. Lastly, I am licensed as a Clinical Social Work in the states of Virginia, D.C. and Maryland and have my Board Certified Diplomate credential.

Are you struggling with recent life transitions, feeling overwhelmed by daily stress, or facing emotional challenges that feel too heavy to carry alone? If so, I can help. I am a Licensed Clinical Social Worker (LCSW) in Virginia. I specialize in helping adults navigate the challenges of anxiety, depression, and life transitions. With a compassionate and person centered approach, I work collaboratively with individuals to understand their unique struggles and develop strategies to improve their mental and emotional well-being. Whether you are coping with overwhelming stress, grappling with feelings of sadness, or navigating a significant life change, I provide a safe and supportive space to explore your experiences and build resilience. My therapeutic style is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based approaches, all tailored to meet your specific needs.

I am an experienced Therapist with Specialty focus in the areas of: Shadow Work/Psychoanalysis, Self Love/Self Esteem, Relationships and Attachment, Trauma and Negative Childhood Experiences. I use a Psychodynamic foundation combined with other treatment modalities such Emotionally focused Therapy, Cognitive Behavioral Techniques, Attachment Focused and Trauma focused techniques to help people dig deep into the root causes of their symptoms in order to create long lasting and sustainable healing. I have over 12 years of experience in Behavioral Health after graduating with honors from Wayne State University. Therapy does not have to be scary, it is a journey that we can take together, step by step, one day at a time. I applaud you for taking the first step towards your healing!

My broad spectrum of specialties includes addressing and treating Traumas, utilizing EMDR and trauma focused therapies for effective treatment outcomes. I also have extensive experience in working with clients struggling with Anxiety and Panic Attacks, Depression, Sleep Hygiene, and Understanding the Mind and Body Connection. As well as addiction treatment, experience in treating eating disorders and women's issues in mid-life surrounding perimenopause and menopause. This wide-reaching skillset ensures that regardless of your struggle, I can provide personalized solutions that cater directly to your needs and therapy goals.

Taking the first step toward therapy can feel overwhelming, and I believe everyone deserves a place where they feel safe, heard, and supported. As a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner, I am passionate about helping adults navigate addiction, trauma, anxiety, depression, and life's many challenges and transitions. My goal is to create a welcoming, judgment-free space where we can work together to build hope, healing, and lasting change. I have a special passion for working with adults in recovery, military members, veterans, first responders, healthcare professionals, and individuals living with both mental health and substance use concerns. Whether you're facing a recent life change, feeling stuck, or have been carrying emotional pain for years, you don't have to face it alone. Together, we'll identify your strengths, explore what's getting in the way, and develop practical tools to help you move forward with confidence. My approach to counseling is warm, collaborative, and tailored to your unique needs. I draw from evidence-based approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, trauma-informed care, and relapse prevention strategies. I believe therapy is most effective when it combines compassion with practical skills that you can apply in your everyday life. Throughout my career, I've had the privilege of working in intensive outpatient treatment, substance use recovery, and clinical leadership. These experiences have deepened my appreciation for the resilience of the people I serve and reinforced my belief that meaningful change is possible, even during life's most difficult moments. Clients often describe me as approachable, compassionate, genuine, and easy to talk to. I believe healing begins with a trusting relationship, and I consider it an honor to walk alongside my clients as they rediscover their strengths, overcome challenges, and create lives that feel healthier, more balanced, and more fulfilling.

I am a licensed professional counselor in Virginia with over 10 years experience. I help mothers and new parents with managing the transitions, demands, and challenges of pregnancy and parenthood in order to show up in the best way for themselves and their loved ones. I also assist clients with understanding and processing stress related to cultural bias and racial trauma and incorporate practices that promote healing and empowerment.

Hello! My name is Douglas Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.

Welcome. As your therapist, I hold dear the opportunity to share your life story and personal growth with you. I will have high regard for you as a person. I will show up and provide the best possible service from my knowledge base and studies. I utilize an person centered approach to therapy. I will always have compassion and empathy, as you are valuable and hold worth as an individual. I am here to support your plan to accomplish your goals.

Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina, Oregon, Vermont, Virginia, and Florida. I have been providing therapy for over 15 years. I have a Masters in Counseling from Campbell University, and a BA in Psychology and Communication Studies from University of North Carolina in Chapel Hill. Prior to becoming a therapist, I started my career as a school counselor in public schools. I have also worked in community mental health, providing a wide range of services. My passion is helping others achieve their goals, and that is why I take a partnership approach to therapy. We will work together to ensure that you are moving forward in your progress. I use a wide variety of techniques that are specific to the individual, based on your needs. These include Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Technique, and Person Centered. I work to ensure that you feel safe and secure, by providing a space free from judgment.

Inner peace comes when we accept ourselves, live in the present, find hope for the future and consciously choose how we respond to the world around us. Let’s embark on this healing journey together because you are truly worth it! My theoretical framework is whole person focused (biological, psychological, social and spiritual), client centered, strength based and is collaborative/relational in nature. I have found that our laughter is healing, our tears are cleansing, and our human diversity is amazing. I look forward to working with you!

As a neurodivergent Black woman living with a chronic illness and mother of three adult children, two of whom identify with the LGBTQ+ commmunity, I am always interested in the deeper question people carry about their lives. Many of the individuals I work with are thoughtful, capable people who have spent years showing up for others, meeting expectations, and doing what seemed like the responsible thing to do. At some point, though, many begin to notice a quiet sense that something no longer fits. My work centers around helping people slow down enough to understand what is actually happening beneath that feeling. Together we look at the patterns, experiences, and internal narratives that shape how you see yourself and the choices available to you. From that place, people often begin to rediscover a clearer sense of who they are and what direction their lives might take moving forward. I am especially drawn to working with adults navigating identity shifts, relationship transitions, and moments in life where the path forward is no longer obvious.

I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skilled at assisting clients in navigating recovery from childhood trauma and narcissistic abuse, effective parenting using Attachment Theory, couples counseling, and treating individuals with depression, anger issues, and anxiety. I currently have openings for 5-7 couples (self-pay only) and 20 adolescents or adults.

Welcome — I’m glad you’re here. I’m a Licensed Professional Counselor who specializes in helping individuals and couples navigate life's challenges with greater clarity, confidence, and self-compassion. Whether you're struggling with anxiety, depression, relationship difficulties, grief, trauma, life transitions, or feeling emotionally overwhelmed, I provide a supportive and collaborative space where you can feel heard, understood, and empowered. My approach is warm, nonjudgmental, and tailored to your unique needs. Together, we'll explore what's keeping you stuck, build on your strengths, and develop practical tools to help you create meaningful, lasting change. My goal is to help you move beyond simply coping and toward living a more connected, fulfilling life.

I am a licensed professional counselor with over 15 years of experience guiding individuals, couples, and families toward healing and transformation. As a retired veteran, pastor, and therapist, I bring a unique blend of professional expertise, life experience, and faith-based wisdom to my practice. I believe true healing starts with prayer. Prayer is the lifeline to our relationship with God, the foundation of our healing process. In our pursuit of health and restoration, prayer validates our deep-seated desires for renewal and supports our mental and physical well-being. It ignites a direct line to God’s heart, where healing is amplified, and transformation takes place. Through this connection, we gain strength, clarity, and the ability to navigate life’s challenges with faith and resilience.

I’m Chad Stiles, PhD, LMFT, and I provide trauma-informed therapy for individuals, couples, and families who feel stuck in painful patterns and want a more grounded way forward. Many of the people I work with are carrying the impact of trauma, relationship conflict, emotional disconnection, anxiety, depression, betrayal, or life transitions that have started to affect how they see themselves and connect with others. My approach is collaborative, practical, and compassionate. I draw from Solution-Focused Brief Therapy and IFS-informed parts work to help clients identify what is already working, understand the protective patterns that may be keeping them stuck, and build realistic steps toward change. I believe clients are the experts in their own lives, and therapy works best when we slow things down enough to notice strengths, patterns, emotions, and possibilities that may have been hard to see before. In sessions, I aim to create a space where you can be honest without feeling judged, pressured, or blamed. Whether you are seeking support individually or as part of a relationship, my goal is to help you move toward more clarity, emotional safety, connection, and confidence in your next steps.

Welcome! I am a Licensed Professional Counselor from Virginia. I went to James Madison University for undergrad and The Chicago School of Professional Psychology for grad school. I specialize in trauma recovery, anxiety, and personal growth for teenagers and adults. I offer a therapeutic experience that balances deep, empathetic insight with structured, practical tools. Because every individual's story is different, I draw from a versatile toolkit of specialized modalities.

My motto is, “People do the best they can with the resources they have at that time.” I believe therapy can help individuals recognize, strengthen, and expand those resources as they work toward a healthier and more fulfilling life. I use cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to support clients in understanding patterns, developing effective coping skills, and creating lasting change. I am committed to providing a compassionate and collaborative space where clients feel supported and empowered. I work with individuals facing life transitions, addiction, sexual dysfunction, eating disorders, emotional distress, and a wide range of life challenges. My goal is to help clients face obstacles with greater confidence, resilience, and self-compassion.

I’m Carolyn McGee, a Licensed Marriage and Family Therapist and founder of Mental Clarity Therapy. I help women, older adults, and individuals navigating anxiety, life transitions, grief, relationship challenges, and emotional overwhelm. My approach is warm, direct, and supportive, providing a space where clients feel heard, challenged, and empowered to create meaningful change. My approach can be direct depending on exactly what you need.

Hi, I'm Laura, a Licensed Clinical Social Worker in Maryland and Virginia. With over 6 years of experience, I have worked with clients from childhood through adulthood, helping those navigating anxiety, depression, trauma, addiction, family challenges, stress and other complex concerns. I have worked in various settings including in the community, schools, outpatient mental health, primary care, and residential substance use treatment. My goal is to empower you to move forward into a life marked not by fear, but by healing, strength, and possibility.

I am a licensed professional counselor dedicated to supporting individuals, families, and groups through life’s challenges. My practice is grounded in creating a safe, collaborative, and nonjudgmental space where clients can explore their experiences and work toward meaningful goals. I draw on extensive experience across schools, hospitals, shelters, and community agencies to help clients build resilience, insight, and overall well-being.

Hello, my name is Ceyonna Lewis and I am a LPC and board approved supervisor in Virginia and a LCPC in Maryland who supports teenagers and adults through overwhelming feelings caused by daily life stressors, substance use and addiction, and their transition to and through parenthood. During our time together, will explore your experiences, identify stressors, and build meaningful and effective tools that promote healing, stability, and emotional resilience.

Hello. I'm Joseph. Do you feel so anxious it is hard to leave the house in the morning? Do you feel so depressed and sad that it is hard to get out of bed in the morning? Anxiety and depression are common. You are not alone in feeling this way. I help people who struggle to deal with the stresses of life. Working together, we can identify what causes your depression and anxiety and work to find solutions which will make life easier for you. It is all about finding balance. My experience allows me to help you deal with your stress, relationship issues, anxiety, trauma, or depression. Some people worry about what others will think if they seek out therapy. You are not alone. Many people deal with the same kind of things you deal with. Therapy is a place where many people come to heal and grow. It is a safe place where you can talk about whatever is on your mind and know that everything is confidential. Through compassion, empathy, and evidence-based techniques, we will find solutions for your problems and worries. Look forward to working with you!

I am a firm believer that every encounter in our life causes change in all parties involved, no matter how small the encounter. Even if the client and I agree or disagree about us being a good fit we are both changed. We might not notice the change at first, but it's there. I try to bring my 100% to every session and I hope my clients do the same with the understanding that our 100% changes everyday due to life situations. I do share personal experiences with clients if it is appropriate to do so and I feel it would benefit the client. I am a mom of three young children and a wife, so I understand how life can get busy and overwhelming at times. I live to call these times our Life's Storms and just by getting through the day(s) even if it just barely getting by; by clients choosing to try to continue on even at the hardest points in the Life's Storms they are Braving Life's Storms. This doesn't mean that are aren't time when clients will have thoughts of wanting to just pause life, or run away and start over because that is normal and coming to counseling to seek help is brave and hard in and of itself.

My name is Juan A. López and I am a Licensed Mental Health Counselor. I received my graduate degree in Mental Health in 2005 from Nova Southeastern University in Fort Lauderdale, Florida. In 2010 I became a Licensed Mental Health Counselor and a Certified Qualified Supervisor for Mental Health Registered Interns in 20015. I have more than 10 years practicing psychotherapy and Behavior Analysis with children, adolescents and adults with a variety of diagnoses. I want you to know that the most difficult decision in life is asking for help and by taking the time to do some searching and reaching out, deserves a lot of self-admiration and self-credit of empowerment. I am a true believer that with a little help, anybody can accomplish great things and achieve most of their personal goals in life by implementing changes.

“All of us live only a few days and have a lot of trouble.” Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences that impact our lives. During these difficult challenges, we can struggle to return to a “normal” level of functioning. It’s at those times we need to reach out to those with the skills to assist us. As a Licensed Clinical Social worker, I am committed to providing support and guidance to help individuals navigate this pathway. I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing. In order to facilitate change and growth, I employ different treatment methods including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to address an array of mental health issues.

Hellooo! I am a Licensed Clinical Psychologist living in Virginia. I received my doctorate in Clinical Psychology from Regent University in 2008. I have lived in many different places but mostly I grew up in eastern North Carolina and Europe. Having parents from western New York and southern West Virginia, I was raised in a "northern" household in a "southern" environment. I like to think these contrasts in my life have helped me learn to adapt and identify with many different types of people. While I value the privilege of being an American, I love what other nationalities contribute to my world. Standing beside my clients and walking with them through their difficult times is one of my greatest joys.

Welcome… my name is Ife Michelle Milligan. I am a Licensed Clinical Social Worker, as well as a Certified Holistic Life Coach. I graduated from Columbia University School of Social Work in 1996. In my 30 years of providing services and therapy for clients, I have enjoyed the opportunities to witness growth and transformation. I believe in the power of change. It has been and continues to be an honor to hold space for others, while they overcome challenges and improve their lives. ••• “ I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness. I will walk with you through the darkness as you remember your light.” Sheree Bliss Tisley ••• I look forward to supporting you on your journey of healing.

Naemmy Thompson is a Licensed Clinical Social Worker in Virginia and New Jersey. She has practiced in Virginia since 2015 and has spent most of her career in New Jersey. With 13 years of experience, Naemmy supports individuals who have experienced trauma and hardship, including sexual abuse, domestic violence, loss, depression, anxiety, and PTSD. She provides couples counseling using the marriage links approach and offers a Christian perspective for clients who wish to incorporate faith into their mental health journey. Naemmy’s practice is person-centered, recognizing clients as experts in their own lives while guiding them through interpersonal change and healing. She also uses Trauma-Focused Cognitive Behavioral Therapy to address thought distortions resulting from trauma.

I am a Licensed Professional Counselor with over 15 years of experience providing mental health services to youth and adults. I am committed to promoting equitable access to quality mental health care. My areas of specialization include depression, anxiety, relationships, stress management, and aging issues. While I frequently utilize a solution-focused approach, I tailor each session to meet the unique needs of every client.

Welcome! I am a Licensed Professional Counselor with a passion for helping adults, teens, and children build healthier, more fulfilling lives. My professional background includes years of experience in community mental health, where I have worked with diverse populations facing challenges such as anxiety, depression, trauma, behavioral concerns, emotional regulation difficulties, and family stressors. I earned my master's degree in counseling from Capella University and my Educational Specialist (Ed.S.) degree with an emphasis in Play Therapy from the University of Mississippi. I believe that every individual has unique strengths, and I strive to create a warm, nonjudgmental space where you feel heard, valued, and supported.

Hello I'm Sherie. I am a Licensed Clinical Social Worker i Virginia with over 20 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, woman's issues, career challenges, OCD. I also helped many people who have experienced trauma and abuse issues. Do you struggle with Depression and Anxiety? Do you struggle to understand why you do certain things and and think certain ways. Do you feel like your life is not the same as it used to be? I can help you to understand the source of your issues, so that you feel like you can live your best life. I invest a lot of time and effort in my clients well being, I will be there for you when no one else will. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Licensed Clinical Social Worker (LCSW) with experience in youth residential treatment, adult PHP/IOP programs, and outpatient therapy for all ages since 2022. I provide a supportive, collaborative space where clients can build skills, overcome challenges, and achieve meaningful growth. I also have experience working with LGBTQ+ clients and individuals from diverse and minority backgrounds, as well as providing individual, couples, and family therapy.

I began my journey as a therapist while I was Active Duty military and I saw firsthand how trauma was so prominent whether from childhood and/or combat related. With the different treatment options available, I feel that I have an opportunity to help in the healing journey for anyone seeking therapy. I have been licensed for 7 years and have experience treating individuals who have experienced trauma through work, childhood, or adulthood. I offer daytime availability to individuals who may work evenings, professionals, caregivers, or students.

I am a Clinical Psychologist who loves to help people learn new ways of managing problems with mood and stress. You are the expert on who you are and what you're going through, and I want you to share that expertise. My goal is to listen to gain an understanding of what could be helpful, and to offer tools that have been shown to help address the problems you are facing.

Reaching out for therapy can feel like one of the hardest first steps, and I believe you deserve a space where you can simply be yourself, without fear of judgment. My goal is to create a supportive, compassionate environment where you feel heard, understood, and empowered to move toward the life you want. I work with adolescents, adults, older adults, families, and athletes who may be struggling with anxiety, depression, trauma, relationship concerns, life transitions, stress, or feelings of being stuck. Together, we'll explore the patterns that may be keeping you from living the life you deserve while building practical tools to help you navigate challenges with greater confidence and self-compassion. I believe healing begins with curiosity rather than criticism. Many of us have learned to accept our thoughts as facts or carry beliefs about ourselves that were shaped by painful experiences. Therapy offers an opportunity to gently examine those beliefs, develop new perspectives, and reconnect with your strengths and values. My approach is collaborative, person-centered, and tailored to your unique needs. I integrate evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and trauma-informed care to help you build resilience, increase emotional well-being, and create meaningful, lasting change. Whether you're looking for short-term support to work through a specific challenge or longer-term therapy to heal from past experiences, I would be honored to walk alongside you in your journey toward healing and growth.

Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship difficulties, situationships, breakups, and addiction. Alicia is a trauma and resilience specialist for veterans and first responders as well. Alicia takes a holistic psychoanalytic and psychodynamic approach to therapy. Alicia will help you rediscover your inner confidence and help rebuild your self-esteem. Most importantly, in a safe place where you can fully trust your therapist.

Welcome, My name is Ariam Peña, I am a Licensed Professional Counselor in Georgia and Virginia. I received my Master’s degree from Argosy University and have been practicing for over a decade. I help adults with the different challenges of life and pressures that often take the form of anxiety, depression, stress, and substance abuse. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.

I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide and supportive entity that helps you create your new life. I have years of experience providing services to individuals struggling with mental illness, addictions and transitioning from the prison system. I believe diversity is the heart of American culture and love providing services to individuals from various cultural and social economic backgrounds.

Are you feeling overwhelmed, anxious or stuck? Wanting things to feel calmer, clearer or more manageable but not sure how to get there? Please understand that you do not have to navigate this alone. I am a Licensed Professional Counselor who provides a supportive, non-judgmental space where you can slow down, feel heard, and begin processing what you are experiencing. I work with children, adolescents and adults experiencing anxiety, depression, life transitions, behavior difficulties and emotional regulation.

Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings. My determination to treat and support those with mental health diagnosis during the pandemic inspired me to perform outpatient therapy via telehealth to adults and adolescents. I specialize in adults 25-55 with various diagnoses but primarily Anxiety, PTSD, trauma and Depression to name a few. I love to utilize CBT, CPT, trauma informed care (TIC) and Motivational Interviewing as treatment modalities.

I’m a Licensed Clinical Social Worker (LCSW) with a telehealth practice licensed in Pennsylvania and Virginia, and over 23 years of experience in the mental health field working with children, teen and adults. . I specialize in trauma, anxiety, depression, relationship stress, and life transitions, and I work from a warm, collaborative, and supportive approach. My work blends talk therapy with somatic practices, self-compassion, mindfulness, and pattern-tracing to help you better understand yourself and what keeps you stuck. Many clients come to me feeling overwhelmed, disconnected, or caught in cycles of self-doubt and overthinking. Together, we slow things down, explore what’s happening beneath the surface, and build practical tools that support real, lasting change. I also help clients gently connect how past experiences may still be impacting present-day emotions, relationships, and self-worth, while building a more grounded and compassionate relationship with themselves.

When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time. I have 8 years of experience working with ADHD, depression, anxiety, bipolar, substance abuse and co-occurring.

My name is Megan (she/her). I am a licensed clinical social worker providing safe, accessible, private practice teletherapy. I believe it is important to create a safe, accepting, and compassionate space for all clients to discover and process their challenges. My practice specializes in the styles of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and substance abuse counseling. It is an honor to be a part of this journey with you.

I am Gregory a Licensed Clinical Social Worker and therapist. I believe therapy and coaching is a very personal and intimate experience, therefore I take a gentle, non-judgmental, yet action-oriented approach. I provide clinical therapy and I enjoy working with your entire family or just you. I have worked with individuals, families and couples in a variety of settings for over 30 years. I enjoy the progress my clients make and I look forward to supporting you in healing and growing.

Stephanie Green is a Licensed Professional Counselor, LPC and LCMHC. She has an eclectic broad range of experience from Criminal Justice, Geriatric Care, Residential Treatment, Clinical Mental Health and Substance Abuse Therapy for over 18+ years. She has a Graduate Degree (Master’s) in Clinical Mental Health Counseling and Undergraduate Degree (Bachelor’s) in Criminal Justice both from Old Dominion University, Norfolk, VA. She believes in Holistic Healing as the Trinity (Mind, Body, & Soul) are unified. You should find working with Stephanie as a genuine, non-judgmental, and at ease experience. Stephanie understands the need of flexibility is essential as what works for one individual may not necessary work for another. Stephanie's goal is to meet and accomplish YOUR goal(s), build self-autonomy, develop confidence, and to work as a team as you both collaborate on how you can get to living the life you desire and deserve. We all live in and ever changing world that have shifts, turns, hills, valleys, ups and downs. And, I am here to be an empowered support/source and assist you on your healing journey. I speak not from a textbook perspective but from experience as I countine to be a vessel serving people all over the world.

Hello! I am Gladys Duran, a Licensed Clinical Social Worker (LCSW) and Master of Education (M.Ed.) with 28 years of experience helping individuals navigate life’s challenges, heal, and thrive. As the founder of **Pivotal Beginnings**, I provide 100% remote, secure telehealth therapy tailored to clients across Florida and Virginia. My practice is a safe, compassionate, and deeply affirming space. I specialize in individual therapy across the lifespan, working with teenagers (13–17), adults, and elders. Because I believe everyone deserves to be truly seen and respected, I am a dedicated advocate for the LGBTQ+ community—providing identity-affirming care for transgender, non-binary, and gender-fluid individuals—as well as specialized support for women. As a fully bilingual therapist, I am proud to offer therapy in both English and Spanish, ensuring you can express yourself in the language you feel most comfortable using. Whether you are navigating the pressures of school, balancing a demanding career, exploring your identity, or adjusting to a new chapter in retirement, we will work collaboratively at your pace. My goal is to help you safely process stressors, build resilient coping mechanisms, and move toward lasting healing.

I am licensed in Maryland, Virginia and New Jersey with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!