Postpartum Therapists in Newport News, VA

Finding a therapist who understands the complexities of pregnancy & postpartum mental health can make all the difference in your healing journey. With 46 verified therapists in Newport News, VA who specialize in perinatal (pregnancy & postpartum) care, you can filter by therapy type (CBT, DBT, EMDR) and specific concerns like anxiety, depression, or trauma to find a compassionate, knowledgeable provider. Every therapist listed is Grow Therapy-verified, currently welcoming new clients, and has availability within the next 30 days.

Availability updated:

Authentic
Warm
Intelligent
Specialties
Postpartum
Anxiety
Depression
+6
Hello! I'm a Licensed Clinical Social Worker based in Maryland. I received my Master's from the University of Southern California and have been practicing for 7 years. I help adults struggling with mood disorders, depression, and anxiety navigate their symptoms and find effective coping mechanisms to help them succeed. Using a variety of treatment modalities I aim to help clients grow while feeling supported and understood throughout the process.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Postpartum
Anxiety
Depression
+10
Hello, I'm Dora Smith. I am a Licensed Professional Counselor, in the state of Virginia and South Carolina. I am a former teacher who worked with the regular and special education environment. I received my Bachelor’s degree from the University of Alabama and my Master’s degree in Clinical Mental Health from the University of the Cumberlands in Williamsburg, Kentucky. I work with individuals, couples, and adolescents to improve relationship concerns, self-esteem, depression, anxiety, post-partum, grief, life transitions, ADHD, PTSD, and addictions. I believe everyone can overcome their struggles with support and genuine effort. Life transitions can feel overwhelming, whether you’re adjusting to parenthood, balancing care for both children and aging parents, or stepping into adulthood. My passion is helping you navigate these changes while staying true to yourself. Each person’s journey is unique, and I aim to help you improve your life your way. Together, we’ll explore how your thoughts, actions, and emotions connect, then adjust them to support your goals. My approach is warm, person-centered, and celebratory—I’ll always acknowledge your progress along the way.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Postpartum
Parenting
Trauma and PTSD
+6
Hi there, I'm Asha. I'm a mother of 3, huge empath and am both a licensed clinical social worker (LCSW) as well as a certified perinatal mood and anxiety disorders clinician (PMH-C). I am an EMDR intensives therapist with multiple payment and scheduling options! I am currently accepting new EMDR intensives clients for trauma healing. You can find out more about my niche and this modality of therapy at my website: www.discoveryourpeace.org
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm
Specialties
Postpartum
Life Transitions
Self Esteem
+5
Hi there! Let's sit and chat... Are you looking for a safe space to explore and organize your thoughts and feelings? Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience one another as real people. I can assure you our sessions will be as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for. We'll work on building trust and a sense of safety, using open communication and humor, to identify how we can improve on your already existing coping skills, supports, and knowledge. Although this process may be challenging, we will work to enjoy the process as much as possible, so you can experience yourself, your relationships, and your life in new ways. Simply put, I don't think therapy has to be a painful thing for you. Starting this step can be hard and I would love the opportunity to work with you on this journey. For Private Pay Clients: Individual Sessions: $190/hour Couple/Family Sessions: $230/hour **All couples and families are seen via private pay. This allows us to focus on the relationships in the room, rather than the diagnosis of an individual. **For those out of network, should you meet criteria for a diagnosis accepted by insurance companies, I can provide monthly superbills that you may submit to your insurance provider for potential reimbursement. Please note that the payments received by the insurance provider as reimbursement may not cover the full service fee and I cannot guarantee reimbursement.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Postpartum
Fertility & Reproduction Issues
Women's Issues
+9
Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Postpartum
Anxiety
Coping Skills
+10
Hi 👋🏽 I'm Dr. Judge! I specialize in supporting women and mothers through life's challenges, relationship concerns, and personal growth. This may include helping you manage anxiety, depression, mood swings, irritability, and burnout. Between motherhood, work, relationships, and the many responsibilities of everyday life, it's easy to lose sight of your own needs. Maybe you're navigating a new season of motherhood, trying to communicate more effectively in your relationships, working on setting boundaries, or simply wanting to feel more connected to yourself. I offer a warm, compassionate, faith-centered space where you can talk openly, gain perspective, and explore what matters most to you. You don't have to be in crisis to benefit from therapy. Sometimes, having a space to think things through, understand yourself better, and consider new ways of approaching life's challenges can make a meaningful difference. My approach is relational, collaborative, and practical. I believe that feeling heard and understood is an important part of growth. Together, we explore your concerns, identify patterns, and develop strategies that support the life and relationships you want to build. Please highlight the link https://www.intentionalchanges.org and place in your browser to get to know more about my practice and how I can be helpful to you. My goal is to provide compassionate, evidence-based, whole-person treatment that supports your unique needs and goals.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Postpartum
Anxiety
Depression
+6
Hello, I'm a licensed professional therapist practicing in California and Virginia since 2003. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. My therapeutic style is very eclectic and versatile. I want to provide a warm environment for you to feel better and grow. I specialize in treating you as a person and starting in a place where you are comfortable while adjusting to your needs as we move forward. I have expertise in treating depression/anxiety disorders, grief/loss, infertility, trauma, and relationship conflicts.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Postpartum
Anxiety
Parenting
+9
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of more healthy coping skills? As a professional therapist (LMFT) of over 14 years, I strive to empower client success while being a guiding presence in a supportive and safe space. By managing anxiety and dealing with burnout in the workplace, at home, and in relationships you can involve yourself in ideas and activities that bring you to the present and guide you toward your desired future. I am currently working with individual clients 18 and over only, and not accepting couples.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Postpartum
Anxiety
Life Transitions
+10
Hello! I'm La-Retha Brown, LPC, and I'm glad you're here. Seeking therapy is a courageous first step, and my goal is to create a space where you feel heard, supported, and empowered to move toward the life you want. I believe that healing begins when people feel safe enough to be honest about where they are while also discovering the strengths they already possess. I work with adolescents, adults, couples, and families experiencing anxiety, depression, life transitions, relationship challenges, grief, stress, trauma, self-esteem concerns, and difficulties managing emotions. Together, we'll identify patterns that may be keeping you stuck, develop practical coping strategies, and create meaningful goals that align with your values. My approach is collaborative, compassionate, and solution-focused. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Person-Centered Therapy, Strengths-Based Therapy, Motivational Interviewing, and mindfulness techniques. I tailor treatment to meet your unique needs because I believe therapy is not one-size-fits-all. Whether you're navigating a difficult season, rebuilding after loss, strengthening relationships, or simply seeking personal growth, I am committed to walking alongside you throughout the process. Together, we'll work to help you shift from surviving to thriving—and empower you to shift the power back to yourself. I look forward to being part of your journey.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Postpartum
Anxiety
Perinatal Mental Health
+10
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who provide it, if you aren’t, you can find it in our space together. A firm believer in solution-focused, strengths-based, and action-oriented therapeutic approaches, Arika Adams, LCSW, has had over a decade of working with children and families who have experienced trauma, including significant work with adoptive families - particularly those adopting older children and perinatal women. Trained in Perinatal Mental Health, EMDR, and Trauma-focused Cognitive Behavioral Therapy her goal is to help you feel empowered to make the decisions you feel will help you live your best life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Postpartum
Anxiety
Depression
+8
I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2020. My passions include social justice, prison reform, substance use, and domestic violence. I have extensive knowledge working with individuals who struggle with addiction, anxiety, stress, depression, adjustment issues, relationship issues, and coping with chronic health conditions.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Postpartum
Anxiety
Depression
+8
If you’re dealing with overwhelming anxiety, ongoing sadness, or feelings of self-doubt, know that you’re not alone. Many people reach moments where moving forward can feel difficult or draining. Therapy offers a safe, supportive, and nonjudgmental space to explore what may be getting in your way and to gain a deeper understanding of your emotions. Together, we’ll focus on building self-awareness, finding relief, and fostering self-acceptance, while working toward meaningful, lasting change at a pace that feels right for you.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Postpartum
Anxiety
Depression
+10
Hi! My name is Charnelle Cook and I am a Licensed Professional Counselor in Virginia with 10 years of experience in the private practice setting. I attended Virginia Commonwealth University for undergrad and I earned my Masters of Arts in Counseling from George Washington University in 2016. I believe that autonomy is important for clients when in therapy and take a person-centered approach, allowing my clients to lead their sessions with me. I believe that therapy is powerful and I love to help people work through their life challenges. Choosing to seek counseling services is a big decision to make, and I applaud you for making the first step in becoming the best version of yourself!
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Postpartum
Addiction
Anxiety
+10
You may be feeling overwhelmed by anxiety, depression, or patterns that are hard to break, especially when stress, grief, or addiction has started affecting your relationships, emotions, or daily life. Trying to hold it all together on your own can feel exhausting. You don’t have to do this alone. I provide a supportive space where you can better understand what you’re carrying, begin untangling what’s keeping you stuck, and move toward greater clarity, stability, and emotional balance. I work with adults facing anxiety, addiction, depression, stress, grief, life transitions, relationship issues, family conflict, and mood-related concerns. Through online therapy, I help clients build coping skills, increase self-awareness, and develop practical tools that support healthier patterns and day-to-day functioning. My approach is warm, collaborative, and grounded in evidence-based care. I create a space where you can feel heard, supported, and challenged in helpful ways while we work toward meaningful change. Together, we’ll build skills, strengthen resilience, and create a clearer path forward. When you’re ready, I’m here to help.
Available
Warm
Authentic
Empowering
Specialties
Postpartum
Anxiety
Self Esteem
+10
Hi there! I'm Anne! Whether you're healing from narcissistic abuse, mending a broken heart, battling burnout, or wrestling with anxiety and depression, I want you to know one thing: you're not alone on this journey. My practice is a safe haven for those who've weathered these storms. I've dedicated my career to creating a warm, judgment-free space where your story matters and your feelings are valid. I don't believe in one-size-fits-all therapy. Instead, we'll work together to find an approach that resonates so that you feel heard and understood. We'll unpack the heavy emotions, develop coping strategies that actually work for you. 📍𝗖𝗮𝗹𝗹 𝗼𝗿 𝘁𝗲𝘅𝘁 𝗺𝗲 𝗮𝘁 𝟮𝟰𝟬-𝟲𝟯𝟬-𝟮𝟭𝟬𝟰 𝗶𝗳 𝘆𝗼𝘂 𝐝𝐨𝐧'𝐭 𝘀𝗲𝗲 𝗮𝗻 𝗼𝗽𝗲𝗻𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘄𝗼𝗿𝗸𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂. 𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝗜 𝗵𝗮𝘃𝗲 𝘀𝗮𝗺𝗲 𝗱𝗮𝘆/𝗹𝗲𝘀𝘀 𝘁𝗵𝗮𝗻 𝟮𝟰 𝗵𝗼𝘂𝗿 𝗼𝗽𝗲𝗻𝗶𝗻𝗴𝘀 𝗻𝗼𝘁 𝘀𝗵𝗼𝘄𝗻 𝗼𝗻 𝘁𝗵𝗲 𝗰𝗮𝗹𝗲𝗻𝗱𝗮𝗿.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Postpartum
Anxiety
Depression
+10
Hello! I am a Licensed Clinical Social Worker and I obtained both my Bachelor's and Master's degree in Social Work at Florida International University. I have over five years of experience helping teens, adults, and families in need of mental health services and/or medical/case management counseling. As a wife, mother, and therapist, I understand the importance of balancing personal responsibilities, relationships, self-care, and life’s many transitions. These roles have strengthened my appreciation for the unique challenges individuals and families face and the importance of creating space for personal growth, healing, and emotional well-being. I am the owner of Forevermore Counseling Services, LLC, licensed in AL, FL, IL, SC, and VA with the pursuit of more states, and utilizes empirical based interventions geared to your needs.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Postpartum
Anxiety
Couples Counseling
+10
Welcome to FaithWorks Therapy! I provide virtual therapy for adults, couples, and families across Maryland, Virginia, Pennsylvania, Delaware, Texas, New Jersey, Nevada, Georgia, and Illinois. I help clients navigate anxiety, depression, stress, grief, relationship challenges, family conflict, and life transitions in a compassionate, supportive, and nonjudgmental environment. My approach is tailored to your unique needs and goals, empowering you to build healthier relationships, develop effective coping skills, and create meaningful, lasting change. Faith-based counseling is available upon request for those who wish to incorporate their Christian faith into therapy, but it is always optional and never required.
Available
Authentic
Warm
Intelligent
Specialties
Postpartum
Anxiety
Depression
+8
My name is Amber and I am just your average woman living life in the midwest. I am a wife, mother to 3, soon to be 4 (in September 2026), littles and therapist. I have served all kinds of populations from incarceration to outpatient working with kiddos as young as 3 to adults in their 80s. What you see in session, the laid back, goofy but can be blunt person is who you'd meet on the street if you saw me in public. I believe healing comes from within but also from the people you choose to surround yourself with. Some people have a great support system and others have me as their cheerleader and I strive to be a good one.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Postpartum
Anxiety
Depression
+9
I’m a therapist who works with teens (13–17) and adults (18+) who are feeling overwhelmed, stuck in their heads, or just tired of holding everything together on their own. A lot of the people I work with look like they’re doing “fine” on the outside, but inside they’re dealing with anxiety, stress, low mood, or feeling like they’re falling behind in school, work, relationships, or life in general. In therapy, I offer a space where you don’t have to filter yourself or pretend you’re okay. Together, we focus on making sense of what you’re feeling, finding practical ways to cope, and helping you feel more grounded and in control of your day-to-day life. The goal is simple: to help you feel more like yourself again, with tools that actually fit your real life.
Available
Authentic
Warm
Solution oriented
Specialties
Postpartum
Anger Management
Anxiety
+10
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child relationships, parenting skills, infidelity and trust, adjustment issues, social skills training, self esteem issues, emotional issues, motivational issues, and goal setting. Currently, I am offering tele-health (telephonic or video). I am available Tuesday through Friday (8:00 am until 4:00 pm).
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Postpartum
Anxiety
Depression
+3
Hello, I am Sierra Gray, a Licensed Professional Counselor in the state of Virginia. I provide individual online therapy sessions to adults 18 and older. I have over 14 years of experience in the mental health profession and look forward to supporting you in your therapy journey. I have training in various therapy modalities and utilize an eclectic approach to best serve my clients based on what they are bringing into sessions.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Postpartum
Coping Skills
Depression
+7
As a therapist, my primary goal is to provide a safe, empathetic, and supportive environment where individuals can explore their thoughts, feelings, and behaviors. I understand that seeking therapy can be a courageous step towards personal growth and healing, and I am dedicated to assisting my clients on their journey towards improved mental and emotional well-being. I have 10 year's experience working with individuals struggling with mental health, substance abuse, career and lifestyle changes, professional development and consultation. Whether you're facing specific issues such as anxiety, depression, relationship difficulties, or simply seeking personal growth and self-discovery, I am here to provide guidance, support, and the tools you need to lead a more fulfilling life. I am trained in DBT, CBT and trauma informed care.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Postpartum
Depression
Trauma and PTSD
+9
I am a Licensed Professional Counselor who works collaboratively with adults seeking healing, personal growth, and healthier relationship patterns. I strive to create a safe, supportive, and non-judgmental space where you can better understand yourself, strengthen your self-worth, and move toward lasting change. My goal is to help you feel more grounded, confident, and connected in your life and relationships.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Postpartum
Family Conflict
Life Transitions
+8
I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island. I graduated from Barry University in 2014 and have been working within the mental health and hospital field since. I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe change is possible. I provide psychotherapy services to individuals in a collaborative, supportive, and safe environment.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Postpartum
Anxiety
Eating Disorders
+8
Seeking help takes courage and I am here to provide a safe, welcoming space that encourages healing and positive change. I am a licensed Marrage and Family thearpist that works with individuals dealing with anxiety, mood disorders, life transitions, and disruptive behavior/parenting concerns. I am currently licensed in California, and Virginia. For the past 17 years I have been providing individual counseling to children and adults with anxiety, depression, trauma, life transitions, and relationsip issues. I have also been working with family with parenting issues including supporting a neurodiverse child, working with neurodiversity affirming parenting methods, behavioral concerns, ADHD, eating disorders, and family separation. I use variety of techiniques depending on your needs, including Dialectical Behavioral Therapy (DBT), eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), trauma-focused CBT, and motivational interviewing.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Postpartum
Burnout
Child or Adolescent
+9
Hi, I'm Daija Monroe, Licensed Professional Counselor and founder of Monroe Behavioral Insight Consulting. I'm so glad you're here and I want you to know that finding the courage to seek support is something to be proud of. I'm a Virginia-based therapist with over seven years of experience working with individuals across a wide range of life experiences and challenges. I have experience in community mental health, forensic mental health, crisis intervention, and school-based settings which means I bring a well-rounded, real-world understanding of how life, systems, and mental health intersect. My work is rooted in creating a space that feels genuinely safe where you don't have to perform, pretend, or have it all figured out before walking through the door. I'll be honest with you, I'm not the therapist who will sit quietly and just nod. I'm warm, I'm real, and I'm straightforward. I believe you deserve a therapist who will actually engage with you, celebrate your wins, and gently challenge you when you need it. No sugarcoating, but always with compassion. My approach blends evidence-based techniques with genuine human connection. I specialize in working with women, young adults, adolescents, first responders, healthcare workers, and immigrants navigating life's most difficult moments. Whether you're carrying invisible weight, feeling stuck, or simply ready to finally put yourself first, I want to help you get there. Outside of my clinical work I am a mother, author, speaker, and advocate for mental health awareness. Life has taught me firsthand that healing is possible even when it feels impossibly far away. That lived experience shapes everything about how I show up for my clients. You don't have to keep holding it all alone. I'm here.
Available
Authentic
Intelligent
Warm
Specialties
Postpartum
Anxiety
Depression
+8
Dr. Hebb is a native of West Virginia and a licensed clinical psychologist in both West Virginia and Virginia. She earned her Doctor of Psychology and Master of Arts degrees in Clinical Psychology from the American School of Professional Psychology at Argosy University in Arlington, Virginia, and her Bachelor of Science degree in Forensic Psychology from Fairmont State University in Fairmont, West Virginia. Throughout her career, Dr. Hebb has provided psychological services in diverse settings, including universities, private practices, psychiatric hospitals, crisis-care facilities, chronic pain clinics, inner-city and rural schools, community support and outreach programs, equine-assisted psychotherapy programs, healthcare facilities implementing employee assistance programs, and active-duty military environments. Her experience includes providing therapy, psychological evaluations, consultation, and educational services to individuals from varied backgrounds, including veterans, active-duty service members, and their families. Dr. Hebb is committed to expanding access to mental health education and promoting emotional well-being and self-care. She has developed and led programs focused on increasing mental health awareness and supporting wellness across a range of settings, from small businesses to larger organizations.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Postpartum
ADHD
Anxiety
+10
I focus on a person-centered approach to create a compassionate and nonjudgmental environment where your voice is prioritized. I use techniques such as motivational interviewing, mindfulness, and positive psychology to help you discover your strengths, set meaningful goals, and foster lasting well-being. You deserve to be heard, understood, and empowered, and I am honored to accompany you on this journey. I have a listing on Psychology Today where you can learn more.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Postpartum
Anxiety
Depression
+10
Hi, I’m Charity. Reaching out for support takes courage, and I’m honored to be part of your journey. With 15 years of experience in mental health, military, and medical care, I combine practical tools from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help you navigate stress, strengthen resilience, and achieve your goals. I strive to create a compassionate, nonjudgmental space where you feel heard, valued, and empowered to create meaningful, positive change in your life.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Postpartum
Anxiety
Coping Skills
+10
I am a licensed clinical therapist in the states of New Jersey, North Carolina, Virginia, Delaware, Illinois, and Missouri with 10 years of professional clinical work experience. My focus of practice is individual therapy within the adult and adolescent psychiatric population. I have years of experience treating patients experiencing depression, anxiety, life transitions, relationship issues, mood instability, or anger management.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Postpartum
Anxiety
Coping Skills
+8
I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challenges every day. I would be honored to support you in your journey to find answers, meaning, and understanding in this confusing world. As a counselor, I work from a person-centered approach to therapy, partnering with you to meet you where you are, leverage individual strengths and identify areas of growth and resilience. Therapy is a process of growth and self-discovery. In our sessions. I aim to create a healthy rapport with clients, free of bias and judgment. During this journey, I will encourage you to be open, honest and passionate in order to explore your true self. I welcome your experiences and the story your life has to tell. I look forward to working with you.
VirtualAvailable
Direct
Intelligent
Authentic
Specialties
Postpartum
Anxiety
Depression
+8
It's inspiring to see people thrive, especially when life presents challenges. Navigating tough times can feel overwhelming, and with the current global unrest, it's natural to question your path and place in the world. Coping with these pressures, whether they stem from emotional distress, anxiety, employment or relationship issues, or even trauma, is incredibly difficult. I'm here to help. Let's work together to transform your life experiences into a source of purpose and strength.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Postpartum
Anxiety
Depression
+10
Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Postpartum
Anxiety
Depression
+9
Beverly holds a Master’s Degree in Psychology from Radford University and a Bachelor’s Degree in Psychology from Appalachian State University. As a Licensed Clinical Mental Health Counselor Supervisor in North Carolina, a Licensed Professional Counselor in Virginia and a Trauma certified clinician, she has more than 15 years of experience providing mental health counseling to a wide variety of people. Prior to joining Teladoc, Beverly served as clinical director for a psychiatric hospital, as well as regional director for a community mental health agency. She spent more than 5 years working as a clinician with active-duty military members and their families at both Camp Lejeune and MCAS Cherry Point. Beverly is passionate about providing mental health care for those in need. A native of North Carolina, Beverly moved to the eastern part of the state in 2007 to enjoy the laid-back beach lifestyle. In addition to spending time with her husband, daughter and her fur babies, Beverly loves boating, fishing and anything else you can do on the water.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Postpartum
Anxiety
Depression
+4
I firmly believe that every interaction we have in life has an impact on all parties involved, regardless of how insignificant the encounter may seem. Even if the client and I agree or disagree about us being a good fit, we are both changed. We might not notice the change at first, but it's there. I try to bring my 100% to every session, and I hope my clients do the same with the understanding that our 100% changes every day due to life situations. I do share personal experiences with clients if it is appropriate to do so and I feel it would benefit the client. I am a mom of three young children and a wife, so I understand how life can get busy and overwhelming at times. I love to call these times our Life's Storms. We are just getting through the day(s) even if it just barely. By clients choosing to try to continue on even at the hardest points in the Life's Storms, they are braving Life's Storms. This doesn't mean that there aren't times when clients will have thoughts of wanting to just pause life, or run away and start over because that is normal, and coming to counseling to seek help is brave and hard in and of itself.
Available

New to Grow

Specialties
Postpartum
Life Transitions
Older Adults
+3
I am passionate about therapy and love working with individuals on their personal journeys for healing and growth. I approach each client individually with compassion, empathy, and support. I enjoy current research in the areas of women's health, wellness across the lifespan, and aging populations. I believe that each client brings their own experiences, culture, and background. I believe that the clients are the experts on their own lives. I function more as a guide as my clients learn more about themselves and meet their personal goals.
Available
Solution oriented
Warm
Authentic
Specialties
Postpartum
Anxiety
Depression
+10
Welcome! I'm Zena Jones Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Postpartum
ADHD
Anxiety
+7
You may be the person everyone depends on. The one who keeps going, handles what needs to be done, and looks like you have it all together. But inside, you may feel anxious, overwhelmed, exhausted, or simply not like yourself anymore. Maybe you're facing a difficult transition or realizing that the ways you've always coped just aren't working anymore. I'm Jessica Velazquez, a bilingual (English/Spanish) Licensed Clinical Social Worker with over ten years of experience working with adolescents, adults, and families.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Postpartum
Addiction
Life Transitions
+8
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Postpartum
ADHD
Anxiety
+10
Hello, I'm Tegan! I’m a clinical psychologist living in Virginia with my husband, three children, and two labradors. Thanks for checking out my profile. Below you'll find a bit about my work experience and how it shapes what I do in sessions: Throughout my career, I’ve had the opportunity to work in a variety of settings, including community mental health centers, schools, Probate and Family Court, and private practice. Working in these different environments has helped me understand the bigger picture of how family, school, and other systems can affect a person’s well-being. I enjoy working with people of all ages, but I have a particular interest in working with infants and young children. Being a parent myself has given me a deeper understanding of the challenges and joys that come with raising children, and it helps me connect with both kids and their parents. I also have experience conducting psychological evaluations, which has given me a strong understanding of the testing process, learning disabilities, and the Special Education system. My experience conducting Autism evaluations has also helped me better understand and support neurodivergent individuals and appreciate the different ways people experience the world. Most importantly, I try to meet each person where they are and understand them in the context of their family, relationships, and everyday life.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Postpartum
Anxiety
Coping Skills
+10
Hi! I'm a Licensed Clinical Social Worker(LCSW) based in Michigan, but I also serve individuals in Virginia. I received my Masters from Widener University in 2021. I have worked in many different settings, such as inpatient behavioral health units, outpatient group therapy programs, and community-based settings. I have a wide array of treatment models that I have learned over the years, utilizing these with my clients to help them explore their thoughts and feelings while providing a healing environment. I now provide individual therapy to adults, adolescents and children. I also possess a Bachelor in Recreational Therapy from Central Michigan University, earned in 2009. I worked as a Recreational Therapist for over 15 years, working with children with developmental disabilities in the community, and then transitioned to working with adults and children's in various mental health settings. I continue to encourage a healthy leisure lifestyle with my clients, discussing the importance of self-care, self-esteem and cultivating self-worth. Having fun and finding the joy in life is a part of healing from a mental health crisis. I always try to be as flexible as I can to meet the needs of my clients. :-) If you need same day appointment, I always try to accommodate for my clients. No show policy: All I ask is to be communicated with, even last minute. I know life can happen pretty quickly but without any communication, it is a $100 no show fee. I will wait 15 minutes and then you are considered a no show.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Postpartum
Life Transitions
Women's Issues
+5
Hi! I'm Veronica, a licensed clinical social worker (LCSW-C) with over 12 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and well-being in our lives. However, life circumstances and internal struggles can often hinder our ability to experience these deeply fulfilling states. I believe in creating a safe and non-judgmental space where you can explore your challenges and emotional pain. My goal is to support your growth and healing journey, empowering you to cultivate greater self-awareness, develop effective coping mechanisms, and live a more fulfilling life. Outside of my practice, I enjoy spending time with my family (two teenagers and three dogs), practicing Pilates, and cheering on the Celtics. I am licensed in Maryland, DC, Virginia, Minnesota and Ohio.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Postpartum
Anger Management
Anxiety
+6
You can come back from anything no matter how bad you think the situation is. It is all about your mindset. Reprogramming your mindset is the key to your success. The power of change rest in your desire to want change. I believe that people have the power to change their circumstances within themselves by changing their thought pattern first. Reprogramming your mindset is the key to your success.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Postpartum
Anxiety
Depression
+10
Hi! I am a Licensed Clinical Social Worker with over 15 years of experience. I believe therapy should be a space where you feel seen, supported, and able to show up as you are. I bring warmth, compassion, and genuine respect for each person’s story, while helping clients work toward greater clarity, healing, and growth. My approach is collaborative and personalized, with care that honors your experiences, values, and the unique path that has shaped who you are.
Available
Warm
Solution oriented
Authentic
Specialties
Postpartum
Anxiety
Coping Skills
+7
With 18 years of experience as a therapist, I am passionate about helping individuals navigate life's challenges with compassion, practical support, and evidence-based care. My approach is warm, caring, and down-to-earth. I strive to create a safe, nonjudgmental space where clients feel comfortable being themselves and exploring the issues that matter most to them. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques, to help clients better understand their thoughts, emotions, and behaviors. Together, we work to develop practical skills that promote emotional regulation, healthier communication, and lasting change. Throughout my career, I have helped individuals navigate life transitions, strengthen their relationships, manage stress and anxiety, process difficult emotions, and improve their ability to communicate effectively. Whether you are feeling overwhelmed, stuck, or simply looking to grow, I will work collaboratively with you to identify your goals and create a personalized path forward.
VirtualAvailable
Solution oriented
Empowering
Authentic
Specialties
Postpartum
Anxiety
Coping Skills
+10
I am a licensed independent clinical social worker in the District of Columbia and a licensed certified clinical social worker in the states of Virginia (with pending licensure in other states). I have over 16 years of independent clinical experience providing, private practice services, counseling services for the federal government and counseling individuals and families in non-profit and medical settings, military members and their families.   I have provided psycho-education groups, professional development consultations/presentations, psychosocial assessments and multi-therapeutic counseling to clients with a variety of mental health and substance abuse disorders.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Virginia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Post Partum, is filtering therapists in Virginia that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.