Trauma Therapists in Newport News, VA
Finding a therapist experienced in trauma care is essential for those seeking to process and heal from difficult past experiences. With 330 verified trauma therapists in Newport News, VA who specialize in trauma therapy, you can filter by therapeutic approaches such as EMDR, somatic therapy, or trauma-focused cognitive behavioral therapy to address specific needs like PTSD, childhood trauma, or complex trauma. Each Grow Therapy-verified therapist is open to new clients and has upcoming availability, ensuring you can access the compassionate, specialized support needed to work through trauma and build resilience.
Availability updated:
Often rebooked
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Addiction
Depression
+7
Hey there! I’m Sacha, a Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (CSAC) in Virginia. I provide a compassionate, direct, and collaborative approach to therapy, where you can safely explore challenges while building tools for meaningful, lasting change. My goal is for you to feel more confident, empowered, and understood throughout our work together.
I have experience in substance use settings and trauma-informed care, and I support clients navigating stress, trauma, mood challenges, and substance use. My approach is person-centered and tailored to you—this might look like building insight, strengthening coping tools, or helping you feel more grounded and stable day to day.
EMDR supports your brain and body in processing experiences that may still feel present, activated, or unresolved. Rather than staying only in the story of what you’ve been through, EMDR helps create space for your system to actually reprocess and shift how those experiences are held.
VirtualAvailable
Warm
Direct
Open-minded
Specialties
Trauma and PTSD
Anxiety
Substance Misuse
+7
My name is Tramaine Jones, and I am a Licensed Professional Counselor (LPC), Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Substance Abuse Counselor (CSAC) serving individuals and families throughout Virginia. I am the founder of Stable Beings Family Solutions, where I provide compassionate, evidence-based mental health counseling for children, adolescents, and adults.
At Stable Beings Family Solutions, we specialize in helping clients navigate anxiety, depression, trauma, PTSD, grief, life transitions, and substance use concerns. My approach is client-centered, trauma-informed, and collaborative to empower each individual to build resilience, develop healthy coping skills, and create meaningful, lasting change. Our mission is to stabilize families, strengthen communities, and support every client's journey toward healing and wellness.
Offers in-person in Newport News, VAAvailable
Authentic
Warm
Open-minded
Specialties
Trauma and PTSD
Addiction
Anxiety
+10
Welcome!
I came to this work a little differently than some. After spending 16 years in my first career, I found myself sitting across from a therapist for the first time. That experience changed my life. It gave me not only a new perspective on myself but also a deep desire to help others in the same way. So, I made a big leap: I went back to school to become a therapist myself.
Since then, it’s been over two decades of meaningful, often humbling work. I spent 21 years in community-based mental health and substance abuse treatment, and I was fortunate to serve as a contracted therapy provider for the Department of Defense—work that gave me a profound respect for the strength and resilience of those who serve. I’ve also worked in private group practice and provided therapy in intensive outpatient programs in Canada, gaining experience with a wide range of individuals and challenges along the way.
In November 2021, I opened my own private practice. It’s been an incredible privilege to support individuals and couples in this more personal setting, and I truly value the relationships I build with each client. If you’re considering therapy, I want you to know you're not alone—and change really is possible.
VirtualOffers in-person in Newport News, VAAvailable
Authentic
Solution oriented
Intelligent
Specialties
Trauma and PTSD
Addiction
Anxiety
+3
The decision to seek counseling is often a difficult decision to make. I am committed to working with individuals and couples that are interested in making a change in their lives. I specialize in providing evidence-based treatment to individuals struggling with a wide range of concerns related to mental health, substance abuse, and relationship issues. My knowledge and skills in the area of multicultural counseling allows me to personalize treatment to meet each individuals’ unique needs
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Trauma and PTSD
Coping Skills
Couples Counseling
+7
Hi ! I am an LCSW based in Virginia. I attended Syracuse University where I received my Masters in Social Work. I have been practicing for 34 years. I have worked with individuals and couples addressing concerns from depression, anxiety, life transitions, communication and coping. I have experiences working in a mental health clinic, higher education counseling centers, and in private practice. I have spent many years working with people and trauma .
VirtualAvailable
New to Grow
Specialties
Trauma and PTSD
ADHD
Autism
+10
I am a trauma-informed, strengths-based therapist dedicated to helping children, adolescents and adults navigate anxiety, depression, Neurodiversity (ADHD/Autism), trauma, grief, and life's transitions. My practice is grounded in a holistic, client-centered approach that recognizes the unique experiences, strengths, and challenges each person brings. Through a warm and authentic approach, I create a supportive space where clients can gain insight, build resilience, and develop practical tools for lasting change. Using evidence-based approaches such as CBT and EMDR, I partner with clients in their journey toward healing, growth, and overall well-being.
Available
New to Grow
Specialties
Trauma and PTSD
Anxiety
Life Transitions
+6
Hi! I'm Hannah, a Licensed Clinical Social Worker. I enjoy helping my clients navigate life's challenges and create meaningful, lasting change. I have worked with many different clients facing many different challenges - from children struggling with school refusal to adults who have substance use disorders. I have specialized training in substance use disorder treatment and child/adolescent therapy, and will always tailor my approach to meet clients' unique needs.
Available
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Burnout
Women's Issues
+5
Hi, welcome to your journey! I specialize in working with survivors, veterans, federal employees, caregivers, differently abled or older adults, and individuals with medical PTSD who are struggling with trauma (including medical trauma), life transitions, burnout, anxiety, feeling “stuck,” or disconnected from meaning in their lives! Many of the clients I work with are highly capable, insightful individuals who nonetheless feel overwhelmed, exhausted, or unsure how to move forward in a way that feels authentic. I offer a sliding scale for financial need!
VirtualOffers in-person in Richmond, VA - Accepting clients in VAAvailable
Authentic
Empowering
Direct
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+6
My name is Aaron Farley, and I provide telehealth therapy to clients in Virginia. After completing my doctoral degree (PsyD) in 2010, I completed a 2 year fellowship in clinical neuropsychology. I have experience working with a wide variety of clients with numerous reasons for seeking therapy. I approach therapy from a collaborative perspective and work with the client to understand the unique strengths and challenges that have impacted the client's life. I most frequently use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help build a shared understanding of your life and goals for treatment.
I am committed to providing a warm, respectful, and client-centered environment for treatment. Please do no hesitate to reach out if you have questions or need additional information.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+7
I have provided counseling & therapy to children, adolescents, and adults in various settings including schools, group homes, residential treatment facilities, in-office, in-home and virtually.
I earned my B.A. in Psychology from The College of Wooster in 2001. In 2003, after working for 2 years at a non-profit in Washington, DC, I joined the staff of HB Woodlawn Secondary Program, in Arlington, VA, as a counseling assistant and college counselor for students in 6th – 12th grade.
In 2006, I moved to Philadelphia, PA, and earned my M.A. in Counseling Psychology & School Counseling from Rosemont College in 2009. During my two practicum experiences, I worked primarily with children and adolescents with a variety of behavioral and mental health issues. I was a guidance counselor at Jack M. Barrack Hebrew Academy, where I provided counseling for students struggling with depression, anxiety, and school or family issues. I was also a therapist at St. Francis St. Joseph Homes for Children, where I provided group, family and individual counseling for homeless or displaced boys who often needed support for trauma and grief.
Since 2009, I have provided therapy in both a Residential Treatment Facility (RTF) in Portsmouth, VA, and as an independent counselor providing in-office and in-home services in San Antonio, TX and Gambrills, MD. At the RTF, I was a co-leader of the Young Women’s Center, which specialized in intensive care for girls aged 12-18 who required treatment for mood disorders, depression, trauma, anxiety & PTSD. Independently, I've worked virtually with children, adults, blended families, as well as military families & veterans.
VirtualAvailable
New to Grow
Specialties
Trauma and PTSD
ADHD
Anxiety
+10
I am a Licensed Independent Clinical Social Worker who is passionate about helping individuals feel seen, heard, and supported as they navigate life's challenges. My approach to therapy is compassionate, person-centered, and focused on helping clients recognize their strengths while developing healthier ways to cope and grow. I believe healing begins with understanding yourself, and I strive to create a safe, nonjudgmental space where clients feel comfortable being their authentic selves. Through Intrinsically Anchored Therapy, I help individuals reconnect with themselves, build emotional resilience, and work toward a more balanced and fulfilling life.
Available
New to Grow
Specialties
Trauma and PTSD
Obsessive-Compulsive (OCD)
Sexual Health
+7
You Deserve to Feel Whole, Connected, and Empowered.
Life can bring challenges that leave us feeling disconnected from ourselves, our relationships, and the lives we want to live. Whether you are navigating trauma, anxiety, intimacy concerns, identity questions, or a major life transition, you don't have to figure it all out alone.
With more than 20 years of experience, I offer a compassionate, holistic approach to wellness that recognizes the powerful connection between mind and body. I believe meaningful growth begins with feeling heard, understood, accepted, and supported.
My areas of specialization include sex and intimacy concerns, trauma recovery, LGBTQ+ issues, identity exploration, anxiety, obsessive-compulsive behaviors, hoarding, life transitions, and health and professional coaching.
My approach is person-centered and incorporates cognitive behavioral strategies, tailored to your individual needs, experiences, and goals. I strive to create a safe, affirming, and judgment-free space where you can explore challenges, develop new perspectives, strengthen relationships, and discover your own capacity for change.
I believe everyone deserves the opportunity to live a healthier, more authentic, and fulfilling life. My passion is helping you reconnect with yourself, recognize your strengths, overcome barriers, and move toward the life you envision.
Your journey is unique. Let's work together to help you make it meaningful.
Available
Authentic
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Bipolar Disorder
+10
Since 2008, I have partnered with individuals to help them navigate life’s challenges, build resilience, and achieve meaningful growth. My practice is rooted in Cognitive Behavioral Therapy (CBT), delivered through a structured, collaborative, and goal-oriented approach. Together, we identify precisely where you are today, define clear outcomes for your therapy, uncover the internal and external obstacles standing in your way, and engineer a concrete, actionable plan to overcome those hurdles.
I view therapy as a true partnership. You are the expert on your life, and my role is to provide the framework, accountability, and clinical tools needed to move you forward. Crucially, I treat you as a whole person, taking a holistic approach that recognizes the deep, reciprocal relationship between physical and mental well-being. What happens in the body directly impacts the mind—from sleep, stress, and lifestyle factors to physical health—and addressing both is essential for lasting change.
In addition to my clinical background, I serve as a Field Artillery Officer in the Army National Guard. This military experience brings a grounded, pragmatic edge to my practice. It has sharpened my leadership skills, high-stakes decision-making, and ability to remain adaptable under pressure—qualities that directly inform my clinical effectiveness. Whether addressing burnout, navigating career or life transitions, or breaking through persistent behavioral loops, I offer a disciplined yet compassionate environment tailored to your objectives.
If you are ready to take an active, deliberate approach to your mental health and personal growth, I look forward to working alongside you to build the strategy that gets you there.
Available
Authentic
Empowering
Warm
Specialties
Trauma and PTSD
Anxiety
Depression
+7
Hi there, I am so happy you are here. I am a Licensed Clinical Social Worker (LCSW) based out of Virginia. I received my Masters in Social Work from VCU and have been practicing for 8 years. I've been fortunate in having a variety of experiences that include working in acute inpatient and outpatient settings, treating adolescents and adults experiencing a variety of symptoms and diagnoses. My most recent role includes opening and managing several Partial Hospitalization Programs in the Richmond area. After many years of working in the hospital setting, I am eager to return to my passion of working one-on-one with those looking to reclaim their life and protect their peace.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Are you experiencing frustration, confusion or turmoil in your life? Even to the point where you see no sense of direction while trying to navigate through life? At times, this can be overwhelming for individuals dealing with depression, anxiety, PTSD, including other mental health disorders. Hi! My name is Stephaney and I’m a Licensed Mental Health Counselor in Florida with almost a decade of experience in treating adults and adolescents for various mental health challenges and co-occurring diagnoses.
I was inspired to become a therapist by my unique experience migrating to the United States at the age of 13 and attending middle school which was very challenging for me. Culture shock became my reality and one that would eventually lead me to “Severe anxiety.” Even with a very strong family support system, I felt alone and trapped by my own inner fears and self-defeating thoughts. Constant worry and fear of being bullied by my peers became my everyday experience.
Through all these obstacles, I was able to process my feelings and experiences with my faith in Jesus Christ, supportive family, and a few good friends. To this extent, I have come to recognize the benefits of a strong support system and the need for social and relational connection.
As a mental health counselor, I’m privileged to be a part of that support system for many people. I work with my clients to connect the dots between their thoughts, emotions, and actions, all while providing sound strategies to promote healthier thought processes. I believe that every human being deserves a chance to be heard and understood, and therapy has taught me that as human beings, we are more alike than different. So as your therapist, I’m excited to be a listening ear for you and help guide you toward your goals.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Trauma and PTSD
Anxiety
LGBTQ
+4
I am a therapist specializing in trauma, anxiety, and the LGBTQIA+ community. I am passionate about helping people heal from past experiences and live full, authentic lives. I studied at Lesley University and obtained a degree in Dance/Movement Therapy and Clinical Mental Health Counseling. I am also a Certified Clinical Trauma Professional and a Certified Sylvotherapy Practitioner.
I have a holistic approach that integrates humanistic approaches, expressive arts and embodied healing. I believe that the whole person is important and that healing can take place on many levels. I use a variety of techniques to help clients explore their thoughts and feelings, and to find ways to express themselves creatively and connect with their bodies. I believe that everyone has the capacity for healing and that my role is to provide a safe and supportive space.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Trauma and PTSD
Addiction
Anxiety
+8
Hi, my name is Maria Brooks and I am a Licensed Clinical Social Worker with over six years of experience providing psychotherapy to adults facing a range of life’s challenges. I specialize in helping individuals navigate day-to-day stressors, life transitions, and emotional struggles that can impact their mental health and overall well-being. With a compassionate approach, I empower my clients by providing tools and strategies to better cope with anxiety, depression, relationship issues, and other personal obstacles. My therapeutic style emphasizes building trust, fostering self-awareness, and promoting growth through understanding and actionable change. Whether working with teens adjusting to school pressures or adults balancing work and family responsibilities, I tailors my approach to meet the unique needs of each individual I serves.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Mood Disorders
Women's Issues
+9
Hello,
My name is Cindy Bill and I am a Psychotherapist/Clinical Social Worker licensed in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Trauma and PTSD
Anxiety
Depression
+5
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I am licensed in North Carolina and Virginia, and my practice is rooted in compassion, collaboration, and evidence-based care. I integrate cognitive behavioral therapy, mindfulness, and motivational interviewing with a deep respect for your lived experience.
I specialize in working with individuals who are ready to reconnect with their inner strength, set healthy boundaries, and move forward with clarity and confidence. Whether you’re feeling overwhelmed, stuck, or simply seeking a space to reflect and grow, I offer a safe, nonjudgmental environment where healing and transformation can begin.
Together, we’ll focus not just on symptom relief—but on building emotional resilience, self-compassion, and lasting empowerment. My approach is holistic and client-centered, honoring the connection between mind, body, and spirit. You deserve support that sees you fully and helps you thrive. Let's get started!!
VirtualAvailable
Often rebooked
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+6
Isoke Griffin, a LPC with years of experience, has gained knowledge at South University and through invaluable experiences in education and therapeutic settings. Early in her career, she knew her work would involve supporting others. Isoke enjoys working with individuals, couples, and families, helping them discover their passions, overcome obstacles, and live a life of purpose. She deeply understands the critical role of therapeutic experiences in creating a level playing field, underscoring the importance and impact of her work.
VirtualAvailable
Often rebooked
Warm
Solution oriented
Authentic
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+8
I am Sarah, a Licensed Clinical Social Worker (LCSW) and the owner and director of Serenity Psychotherapy Group. I earned my graduate degree from the Catholic University of America and have spent the past decade providing evidence-based therapy to individuals, couples, and families. My goal is to create a welcoming, supportive environment where you feel comfortable sharing your story at your own pace. During our first session, we will discuss what brings you to therapy, explore your concerns, identify your goals, and begin building a therapeutic relationship based on trust and collaboration. Whether you are seeking support for anxiety, depression, trauma, grief, relationship challenges, or a major life transition, you can expect a compassionate, nonjudgmental space where you feel heard and understood.
Available
Often rebooked
Solution oriented
Authentic
Direct
Specialties
Trauma and PTSD
Anxiety
Military/Veterans
+10
I am a Licensed Professional Counselor (LPC) and a honorable combat military veteran. I’m nearing completion of my Doctor of Education in Community Care and Counseling with a specialization in Traumatology and have earned the following degrees: Master’s degree in Professional Counseling, Master’s degree in Human Services Counseling, and a Bachelor’s degree in Journalism with a concentration in Public Relations. I have a multitude of experience in community and clinic settings having engaged in therapeutic day treatment, intensive in-home, parenting aid, mentoring, crisis intervention, crisis stabilization, and outpatient therapy services along with substance abuse counseling. My counseling philosophy focuses attention on your present and future. I focus on goal-oriented questioning to assist you in moving into a future-oriented direction to help reduce negative thinking and behaviors, increase motivation and resiliency, and become a healthier and happier human being. I take a holistic approach to counseling to help you with a healthy integration of the mind, body, and spirit. I have a unique multicultural approach to therapy due to my extensive travels around the world living in different cultures and understanding dynamic human experiences from various perspectives. I'm especially understanding and culturally sensitive to East Asian cultures. I'm very appreciative of East Asian cultures, beliefs and philosophies having lived in several East Asian countries. Many of my client’s successful therapy outcomes have been attributed to my dynamic and unique life experiences. I provide genuine warmth, honesty, empathy, support, and care to my clients. I’m known as a “skill-builder” and have a strong passion to motivate you and build resilience in your life. I look forward to working with you.
VirtualOffers in-person in Roanoke, VA - Accepting clients in VAAvailable
Warm
Empowering
Authentic
Specialties
Trauma and PTSD
LGBTQ
Personality Disorders
+6
Welcome!
I am a Licensed Professional Counselor for the states of Virginia, Kansas, Missouri, and Pennsylvania, and a Licensed Clinical Supervisor for the state of Virginia, with a passion for helping individuals navigate sex and relationship challenges, mental health disorders, personality disorders, grief, and overall mental wellness. My journey in this field began with a Bachelor of Science in Elementary Education, a minor in Psychology from Thiel College, and an Associate’s degree in Business Administration from Germanna Community College. I later earned a Master of Science in Clinical Mental Health Counseling from Capella University.
Pursuing excellence, I became a Certified Clinical Trauma Professional and a Certified Grief Counseling Specialist and obtained certification in Suicidology. Over time, my clinical focus has naturally evolved towards specializing in personality disorders and becoming a certified sex and relationship therapist.
Known for my transparency, empathy, and a healthy dose of humor, I strive to create a therapeutic environment where clients feel understood and supported. I also enjoy sharing my insights as a contributing author on sex and relationship issues for various online and print publications.
Passionate about the importance of self-care, I love to unwind by hiking and camping in the mountains, soaking up the serenity of the ocean, and cherishing time with my family and friends. Despite having three amazing kids, I am (almost) equally obsessed with being a pet mom to my heavyweight feline companion, Perry, and my loveable, always-happy golden retriever, Murphy.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Hello, I'm Dora Smith. I am a Licensed Professional Counselor, in the state of Virginia and South Carolina. I am a former teacher who worked with the regular and special education environment. I received my Bachelor’s degree from the University of Alabama and my Master’s degree in Clinical Mental Health from the University of the Cumberlands in Williamsburg, Kentucky. I work with individuals, couples, and adolescents to improve relationship concerns, self-esteem, depression, anxiety, post-partum, grief, life transitions, ADHD, PTSD, and addictions. I believe everyone can overcome their struggles with support and genuine effort.
Life transitions can feel overwhelming, whether you’re adjusting to parenthood, balancing care for both children and aging parents, or stepping into adulthood. My passion is helping you navigate these changes while staying true to yourself.
Each person’s journey is unique, and I aim to help you improve your life your way. Together, we’ll explore how your thoughts, actions, and emotions connect, then adjust them to support your goals. My approach is warm, person-centered, and celebratory—I’ll always acknowledge your progress along the way.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Trauma and PTSD
Anxiety
Depression
+9
Hello, and welcome! My name is Edna, and I have been providing mental health therapy for over ten years. I understand that taking the first step toward therapy can feel uncomfortable or overwhelming. My goal is to create a safe, welcoming, and nonjudgmental space where you feel comfortable expressing yourself and exploring life's challenges.
My approach is grounded in compassion, empathy, respect, and understanding. I believe building a trusting therapeutic relationship is essential to healing and personal growth. I will listen attentively, validate your experiences, and work collaboratively with you to identify your needs and goals.
Throughout our work together, I will incorporate psychoeducation and evidence-based therapeutic approaches to help you gain insight, strengthen coping skills, navigate difficult situations, and develop healthier ways of managing life's challenges. My hope is that you will recognize your strengths, gain greater self-awareness, and feel empowered to make meaningful changes that improve your quality of life.
My philosophy: Therapy is a collaborative journey that supports healing, encourages personal growth, and empowers you to move forward with greater confidence and clarity.
Availability
• Three weekdays per week: 9:00 a.m. – 6:00 p.m. (Last appointment begins at 5:00 p.m.)
• Saturdays: Two Saturdays per month, 8:00 a.m. – 1:00 p.m.
I look forward to supporting you on your journey toward healing, empowerment, and personal growth.
VirtualAvailable
Solution oriented
Warm
Specialties
Trauma and PTSD
Addiction
Anxiety
+8
Are you struggling to make changes in your life? Are you paralyzed by addiction? Overwhelmed with anxiety? Stuck in depression? Burdened by past trauma? I am here to help! As an experienced clinical social worker and a person in long term recovery myself, I am passionate about empowering, inspiring, and encouraging others towards growth and self-improvement. I specialize in treating adults with addictions, co-occurring disorders, anxiety, depression, stress management and building self-esteem.
Available
New to Grow
Specialties
Trauma and PTSD
Chronic Illness / Medical Issues
Grief
+7
Welcome to Anchor and Arbor Therapy PLLC, a practice dedicated to being your anchor amidst waves of medical trauma and an arbor of support through profound loss. Navigating a new chronic illness diagnosis, coping with oncology treatments, or reeling from the devastating loss of a loved one can feel completely overwhelming. I am a Licensed Clinical Social Worker (LCSW) in Virginia with specialized expertise in grief counseling, end-of-life care, and chronic illness management (including oncology support).
I provide an active, compassionate space to help you process the intense emotional toll of medical trauma and profound loss. You don't have to walk through this heavy season alone.
I am highly experienced in helping Virginia adults navigate:
• Oncology & Chronic Illness Support: Managing the anxiety, medical trauma, and identity shifts that come with living with a diagnosis or undergoing complex treatments.
• Grief, Bereavement & Loss: Processing acute grief, prolonged grief, and the intense waves of emotion following the death of a loved one.
• Caregiver Burnout & Anticipatory Grief: Supporting family members carrying the heavy emotional and physical load of caring for a sick loved one.
Available
New to Grow
Specialties
Trauma and PTSD
Emotional Regulation
Grief
+10
I'm a licensed clinical social worker (LCSW) with over twenty years of experience. I've dedicated my practice to helping clients make changes, find peace, and strengthen their mental health. I aim to help you build effective coping strategies, encourage meaningful growth, and navigate life's complexities. I look forward to working with you to create positive, lasting changes.
Available
Solution oriented
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Life Transitions
I am a Licensed Mental Health Therapist and Nationally Certified Counselor in Virginia, dedicated to providing culturally sensitive, trauma-informed care. Fluent in English, Arabic, and Tigrinya, I offer evidence-based therapy for individuals and couples from diverse backgrounds, addressing concerns such as trauma, depression, anxiety, anger management, and major life transitions. With advanced training in trauma-focused modalities, I support clients carrying deep emotional wounds by creating a safe, compassionate, and nonjudgmental space for healing. I am especially committed to working with those navigating grief, trauma, interpersonal violence, marital challenges, and the long-term impact of experiences like war, immigration, and incarceration, honoring the cultural identities that shape each client’s story.
Available
Empowering
Warm
Specialties
Trauma and PTSD
Childhood / Intergenerational Trauma
Self Esteem
+10
I am a trauma therapist specializing in hypnotherapy and mind-body-spirit methods to treat core injuries and support people in their healing and recovery. I have been a social worker since 2015 and a therapist since 2019. I believe in social justice and healing for the entire planet. We are all responsible for the world we are in and that starts with self responsibility. That is why I am dedicated to the practice of healing both as a therapist and also personally.
Available
Solution oriented
Warm
Specialties
Trauma and PTSD
Couples Counseling
Sexual Abuse
I'm Jessica McClary. I believe that everyone deserves a safe, supportive, and nonjudgmental space where they can feel heard, understood, and empowered to grow. My approach to therapy is compassionate, collaborative, and focused on helping individuals gain a deeper understanding of themselves and the experiences that shape their thoughts, emotions, and behaviors. I work with children, adolescents, and adults navigating anxiety, depression, trauma, relationship challenges, grief, and life transitions. Through evidence-based approaches, including cognitive behavioral and psychodynamic therapies, I help clients recognize unhelpful patterns, develop effective coping strategies, and create meaningful, lasting change.
I understand that reaching out for support can be difficult. My goal is to meet you where you are, walk alongside you through life's challenges, and help you discover the strength, insight, and confidence needed to move forward.
Offers in-person in Virginia Beach, VA - Accepting clients in VAAvailable
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Parenting
Postpartum
+6
Hi there, I'm Asha. I'm a mother of 3, huge empath and am both a licensed clinical social worker (LCSW) as well as a certified perinatal mood and anxiety disorders clinician (PMH-C). I am an EMDR intensives therapist with multiple payment and scheduling options! I am currently accepting new EMDR intensives clients for trauma healing. You can find out more about my niche and this modality of therapy at my website: www.discoveryourpeace.org
VirtualAvailable
Often rebooked
Authentic
Direct
Humorous
Specialties
Trauma and PTSD
Anxiety
Grief
+7
I understand that "starting counseling" or finding a new therapist can seem overwhelming. That “exhausted-before-I-even-begin” feeling is why I believe so deeply in the efficacy of "telehealth" counseling. . With telehealth, you can tuck into whatever space allows you to feel most at ease. With your coffee or your dog nearby, you don't have to leave your world to talk about your world. My clients often tell me they come into therapy feeling nervous or overwhelmed and eventually find themselves feeling comfortable, understood, and even looking forward to our sessions. That matters to me.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Life Transitions
+4
Hello! I'm a licensed professional counselor (LPC) and register art therapist (ATR) in Virginia and Texas. I offer online traditional talk therapy as well as expressive art therapy. I'll invite you to make art, talk about the process, and explore all the thoughts and feelings that bubble up. I also offer EMDR, a technique that helps disarm negative thoughts and get you unstuck. I'll create a blended approach that works best for you.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Childhood / Intergenerational Trauma
+8
Welcome to Divine Mind Services and Consulting, PLLC- “I’m a therapist specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Brief Therapy (SFBT) to help individuals, couples, and families navigate life’s challenges. My focus is on creating a safe, supportive space where we can work together to build healthier relationships, manage emotions, and create meaningful change. Whether you’re struggling with anxiety, trauma, relationship issues, or personal growth, my goal is to empower you with the tools and insights needed to move forward with confidence.”
VirtualAvailable
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Depression
+6
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to allow you to process through growth, ruptures and work towards your identified transformation. The therapy journey is unique to you and even though I ground my work in theory, I recognize that there is no cookie cutter approach to facilitating change and understanding. I tailor my approach to your strengths and areas of growth in the context of your unique circumstances and goals. We are in this together and I am honored to walk alongside your journey.
VirtualAvailable
New to Grow
Specialties
Trauma and PTSD
Depression
Grief
+6
I am Melinda Staton, LPC, Owner of Triumphant Coaching and Counseling LLC based in Virginia. I believe that healing begins beyond survival. I bring clinical expertise, lived experience and lived wisdom to my work in supporting clients through grief, chronic PTSD, chronic medical issues, cancer, military sexual trauma, anxiety, depression, caregiver burnout, and financial trauma.
I specialize in helping survivors move from the raw pain and emotions of grief and loss to inner healing, transformation and empowerment. Many of my clients carry trauma that feels isolating, numbing, impossible to overcome or invisible to others—pain that can be hard to explain, hard to believe, or hard to hold alone. I create a space where you feel and know you are truly seen, believed, and supported every step of the journey to healing and wholeness.
Available
New to Grow
Specialties
Trauma and PTSD
Anxiety
Depression
+9
I’m the owner of Veritas Pathway Counseling, PLLC, a solo practice offering virtual therapy for adults in Virginia and North Carolina. I bring more than eight years of counseling experience and a 19-year background in medical education. I support adults navigating anxiety, depression, ADHD, trauma and PTSD, grief, and life transitions.
As a Puerto Rican, Spanish-speaking counselor from a military-connected family, I have a particular passion for supporting veterans, military-connected adults, and the Latino/a community. I offer sessions in English and Spanish and value understanding how your identity, relationships, health, and life experiences shape what you’re going through. My goal is to help you feel understood while we work together toward changes that matter to you.
Available
New to Grow
Specialties
Trauma and PTSD
Addiction / Substance Use
ADHD
+9
I’m Kelly, and I believe therapy should feel like a real conversation with someone who genuinely gets it, not an uncomfortable clinical interview. I offer a warm, honest, and judgment-free space to unpack what’s weighing on you, understand yourself more deeply, and find practical ways to move forward. You don’t have to come in knowing exactly what you need. We can figure that out together.
I am a Licensed Professional Counselor (LPC) based out of Virginia and graduated Old Dominion University in 2003. I have worked in mental health for over 20 years with a variety of ages and mental health concerns. I hope to help any individual in need of support meet the goals they wish to achieve and become the best version of themselves.
Available
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
If you’ve spent a long time feeling unseen, overwhelmed, or weighed down by things from your past, therapy can be a place to start understanding how those experiences have shaped you. I don’t believe therapy is just about getting rid of symptoms. Sometimes the things we struggle with can tell us a lot about ourselves, including what we need and what may be ready to change.
I tend to be pretty active in sessions. I’m not someone who is just going to sit back and listen while you do all of the talking. I’ll share what I’m noticing, help you make connections, and give you things to think about or work on between sessions. I’m also interested in the deeper questions that can come up in therapy, like meaning, identity, intuition, and figuring out who you really are underneath all of the expectations and experiences that have shaped you.
Ultimately, I want therapy to help you feel more like yourself, not less.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Trauma and PTSD
Anxiety
Grief
+5
Hi, I’m Ashley therapist, animal lover, creative soul, and lifelong daydreamer. I bring a warm and down-to-earth approach to my work, and I believe that connection, curiosity, and authenticity are at the heart of healing.
When I’m not in session, you can usually find me lost in a good book especially fantasy, romantasy, or dark romance (I’m a proud BookTok girly). Some of my favorite reads have come straight from client recommendations. I always love hearing what’s on your bookshelf.
I’m also a big fan of all things crafty. Paper crafting is my go-to especially junk journals and mini albums but I’ve dabbled in wreaths, t-shirts, and tumblers. My creativity also spills into my love of music, which spans from Sleep Token to George Strait to Eminem. I’m always up for discovering new bands or catching a local show.
On slower days, I love wandering through antique stores and thrift shops. Most of my home is decorated with pieces that have a story either found secondhand or passed down through family. I find comfort in giving old things new life.
Animals have always been a grounding force in my world. I’ve been riding horses since I was four, and my heart horse, Kirby, is my trail buddy and snack-sharing best friend (she’s a big fan of applesauce and cupcakes). My two dogs, Oliver and Dottie, are certified therapy dogs who’ve joined me in visits to hospices, hospitals, nursing homes, and children’s reading programs. Together, Kirby, Oliver, and Dottie inspired the name Free to Wander Counseling, a reflection of my belief that healing often begins when we allow ourselves to explore, play, and connect in gentle, open-hearted ways.
Wherever you are on your journey, you are welcome here just as you are.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Trauma and PTSD
Anxiety
Depression
I’m a licensed therapist with over 10 years of experience supporting individuals across a wide range of mental health needs. I’ve worked in both inpatient and outpatient settings, which allows me to bring a comprehensive, well-rounded perspective to my work with clients. My passion lies in helping people move beyond survival and toward truly meaningful, fulfilling lives. I believe that each person has an inherent capacity for resilience, growth, and healing—and my role is to help you reconnect with that inner strength. Whether you’re navigating overwhelming emotions, life transitions, or long-standing challenges, I strive to create a supportive, nonjudgmental space where you can feel seen, understood, and empowered to make lasting change.
VirtualAvailable
Authentic
Intelligent
Empowering
Specialties
Trauma and PTSD
ADHD
Child or Adolescent
+12
Does the thought of therapy feel boring and pointless to you? Need someone who can help explain what is going on in you brain, how it impacts you, and practical ways to help deal with your challenges (anxiety, depression, OCD, ADHD, conflict, anger, addiction, men's issues, etc)?
My name is Taylor, and I offer Neuroscience Informed Therapy that helps you become the meaningful person you desire to be. I am an integrative therapist, and like to use therapies like ACT (Acceptance and Commitment Therapy), which is the newer wave of CBT (Cognitive Behavioral Therapy), to help you build a new relationship with your brain, nervous system, and internal world. I love working with adolescents, young adults/adults, and families.
As a Christian and Clinical Therapist, I have a unique capacity to help people who come from a Christian background, as well as those that do not. Spirituality can be very beneficial in therapy, but not everyone wants it to be included. When we begin we can determine what's right for you in your journey.
Let's meet up and see if we are a good fit for therapy! If we are, we will set up good goals, go after them, and when we reach those goals we will transition out of therapy. In general, people do not need therapy for their entire life. So let's figure out what we need to do to help you and go after it.
Offers in-person in Mechanicsville, VA - Accepting clients in VAAvailable
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Hello! I'm Kim (She/Her). Are you feeling "stuck" or overwhelmed?
Life can be difficult, but you don't need to struggle through it alone. I am here to assist with developing tools to empower and collaborate with you, in order to resolve issues as if they were my own.
I help you cope, navigate and/or resolve Stress, Fear, Anxiety, Depression, as well as Substance abuse issues.
I will help you resolve Male and/or Female Relationship issues as well as those "stuck" feelings or not knowing where you want to go in your life.
Together, we can change your feelings of being Overwhelmed to one of confidently handling your life and its challenges. I can also assist you in resolving the Traumas interfering with your current life plans.
I am a Licensed therapist as well as a Licensed Substance Abuse Treatment Practitioner in Virginia, with over 25 years of experience in the mental health and substance abuse field. I am passionate about how nutrition impacts mental health, and use multiple therapeutic modalities, such as Cognitive Behavioral Therapy, Mindfulness- based Stress Management, meditation, and others.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Trauma and PTSD
Anxiety
Emotional Regulation
+10
Hi, I’m Faith Williams, a Licensed Professional Counselor in Virginia and the founder of The Place for Renewal Mental Health Counseling & Wellness. I believe therapy should be a place where you can show up as yourself without having to pretend that you have everything figured out.
Life can be hard. Sometimes you’re doing your best to keep going, but underneath it all, you’re overwhelmed, exhausted, anxious, hurting, or simply unsure of what comes next. You may have spent a long time taking care of everyone else and forgotten what it feels like to take care of yourself.
I’m here to help you slow down, feel seen, and make sense of what you’re carrying. My approach is trauma-informed and draws from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Together, we’ll focus on what you’re experiencing, what matters most to you, and the goals you want to work toward.
My hope is that you leave our work together with greater clarity, stronger coping skills, and a deeper understanding of yourself. I want you to feel supported while also feeling empowered to grow.
At The Place for Renewal, I believe your current circumstances don’t have to define your future. You can come as you are, start where you are, and take the next step from there. You can be restored. You can be transformed. You can be renewed. And sometimes, that journey begins with simply having someone walk alongside you.
Available
Authentic
Solution oriented
Direct
Specialties
Trauma and PTSD
Anger Management
Anxiety
+9
Twenty-five years of experience working with a wide range of individuals with a wide range of presenting problems and needs. I have helped individuals work through grief, trauma, adjustment disorders, difficult life transitions, acculturation issues and end of life counseling. I have helped many individuals gain new insights and coping abilities in managing chronic mood disorders, anxiety and fear disorders, personality disorders and impulse control disorders. I have experience working with addiction and recovery including compulsive gambling and sex addictions. I have also worked with individuals in various stages of commitment to change. I began my career working in community mental health serving individuals with severe and persistent mental illness/primary psychosis disorders such as schizophrenia, schizoaffective, delusional and bipolar affective disorders.
I have worked in a variety of settings within the mental health field including hospital settings, partial hospitalization settings, outpatient therapy, intensive case management, as well as remote services. I have been clinical director of two outpatient treatment centers. I have facilitated many therapy groups including anger management, anxiety management, wellness and recovery, co-occurring disorders and trauma-focused groups.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Trauma and PTSD
Depression
Domestic Violence
+2
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.
VirtualAvailable
Specialties
Trauma and PTSD
Addiction / Substance Use
ADHD
+10
Hello. My name is Barbara but I have been known all my life as "Bobbi Jo" , so I am struggling with the formality that comes from having a "professional" listing. I am an LCSW who was born and raised and currently resides in Virginia. I obtained my undergraduate degree from James Madison University and my graduate degree from The Catholic University of America.
Available
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Anxiety
Life Transitions
+10
Life is a journey, and you don’t have to navigate it alone. Support is available—let’s figure it out together.
With over 14 years of experience in community-based mental health and school counseling, I have had the privilege of supporting individuals ages 5 to 65. My educational background at Virginia State University (VSU), Virginia Commonwealth University (VCU), and Walden University has provided me with a strong foundation for offering compassionate, individualized care.
I take an eclectic approach to therapy because I believe that one size does not fit all. While cognitive behavioral therapy (CBT) is my primary approach, I incorporate additional therapeutic techniques based on each client’s unique needs, strengths, and goals. I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to navigate life’s challenges.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+6
Nice to meet you! My name is Jenna and I have been working in the field since 2018 and online through telehealth since 2022 however I feel I have been a student of the therapeutic process most of my life. I have a deep passion and respect for therapy as I have seen the changes in the lives of my clients and my own life. I aim to normalize and validate human experience and provide the most basic need I find necessary in therapy: being seen and heard. I specify in helping women and work to empower women of all ages and stages of life. We will work together to build coping skills and will create goals to complete during therapy. Whether new or returning to therapy it takes great strength to begin and I look forward to speaking with you soon.
VirtualAvailable
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Frequently asked questions
Why filter by Virginia rather than a city like Richmond?
Why filter by Virginia rather than a city like Richmond?
When looking for online therapy, you can see anyone that is credentialed in Virginia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Trauma and PTSD?
How does the Specialty Filter work? Can I find a therapist that focuses on Trauma and PTSD?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Trauma and PTSD, is filtering therapists in Virginia that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.