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Kelly Dwyer

LPC20 years of experience

Hi! I am a Licensed Professional Counselor (LPC) based out of Virginia and graduated Old Dominion University in 2003. I have worked in mental health for over 20 years with a variety of ages and mental health concerns. I hope to help any individual in need of support meet the goals they wish to achieve and become the best version of themselves.

First session

Our first session will focus on building a relationship, identifying what your goals are and building a plan to achieve those goals.

Strengths

My greatest strength as a provider is that I truly love what I do and have lived experience creating genuine empathy for others.

Ideal clients

My clients are typically those who have been dealing with life that has been "life-ing" a bit too hard and taking a toll on their mental well-being. They may have had significant traumas from their past that have kept them in behaviors that are not beneficial such as substance use, or, managing mental health struggles but now, have a desire to break free.

Treatment methods

Cognitive Behavioral (CBT)

Utilize CBT treatment methods with depressive symptoms and anxiety symptoms to assist in reframing cognitive distortions leading to ongoing difficulties.

Motivational Interviewing

Experiences vary through community-based work with substance use clients and others. Will use these interventions to assist individuals in considering different perspectives as well as identifying areas for improvement.

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