Book 100+ of the best Tufts Health/Cigna therapists in Texas

I am from a family of dysfunction, addiction, and trauma. My life has been spent discovering the unhealthy patterns that destroy our potential and relationships. My awareness and treatment go beyond trauma informed, to being trauma healed. My gift is finding the core issue, diagnosing the problems, treating the brokenness, and turning victims into victors!

I am a licensed Marriage and Family Therapist with over 20 years of experience. I provide individual, couples, and family therapy. I specialize in treating trauma, depression, and anxiety. I provide clients with skills they can use in between sessions. I am flexible in my approach and collaborate with clients on what would best serve them. Many clients benefit from a compassionate and intuitive approach which I do offer.

Life has its challenges, and you don’t need to go through them alone. I provide a safe space by creating a warm, non-judgmental and empowering environment that allow you to process your feelings and work towards creating the life you want to live. Seeking support is one of the most important and often one of the most difficult decisions a person can make. You’re here because you know your life can be better. I’m here to help you break through the hurdles that are in your way. Congratulations for taking the most important first step towards healing.

Hi, I’m Tammy. Are you struggling with trauma from your past? I help with trauma stemming from childhood. I work with physical, sexual or emotional abuse that has been experienced. Together we can identify stuck points and work on resolving them. Whether you are dealing with trauma, anxiety, or depression, I’m here to help. Seeking therapy can be difficult but you are making the right choice. You deserve a safe place to heal and grow. Together we will work towards reaching your goals. I look forward to working with you

Hi, I’m so glad you’re here. I’m a Licensed Professional Counselor with a passion for helping adults who are navigating insomnia, chronic illness, brain injuries, anxiety, and neurodivergent experiences. I offer a supportive, nonjudgmental space where we can explore what’s been weighing on you and work together to find practical tools that bring more ease, clarity, and balance to your life.

Everyone is familiar with the term “If life gives you lemons make lemonade” That process can leave a person feeling unsettled, doubtful, or anxious. No matter what life brings us rest assured knowing that there is a place we’re the tools to handle those situation exists. This is why a therapeutic relationship is so valuable. Utilizing a person centered approach built around your unique needs and experiences we are able to gain new insight, enhance self-awareness, and cultivate self-compassion. This will help to discover and embrace the best version of yourself

Hi! I'm a Licensed Clinical Social Worker Supervisor (LCSW-S) based in Texas. I received my Masters from Eastern Michigan University and have been practicing for 30 years. I have 30 years of experience in working with children and families. I treat teens and adults who are experiencing life challenges that cause them to not be at their desired level of functioning. I have experience in working with family systems to assist in realignment and hierarchal restructuring.

So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help you see that you can do the same. I am a Cognitive Behavioral Therapist who uses an ecclectic approach to help you acquire the control over your thoughts, emotions, behaviors, mental health symptoms, and life issues that plague you. I am a Licensed Professional Therapist who does telehealth therapy for Texas and Florida.

At Family Life Counseling we have an extensive background and experience in working with Couples, Families, and Individuals. Our Therapists offer a down to earth and practical approach to our clients by understanding the challenges it takes to make a relationship work. We work within the strengths of our clients to help develop skills and insight which can lead to a more fulfilled life.

I have been a dedicated and compassionate advocate for clients with moderate to advanced therapy needs for several years and try to approach each client with compassion and respect. Throughout the years I have gained useful experience working with a wide range of population, while developing a speciality area in the treatment of women’s issues and challenges. We will work together to build a treatment plan that encourages your success.

Hi! I am an LPC that treats adolescents, adults, and couples with specializations in sexual disorders, sexual addictions, and attachment disorders. I also have experience in treating anxiety depressions, and adjustment disorders. I received my Master's degree in Counseling Psychology form Tarleton State University, Central Texas in Killeen Texas and my Ph.D. in Educational Psychology at Walden University. My research interests include adult male and female sexual aggression and dysfunctions.

Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.

Hello. My name is Sarah. Do you ever feel like it's just not enough? The "it" could be any number of things. Your job, your relationships, your daily routines, etc.. Is it hard to find the good during the bad? I can help. Together, we can find what is holding you back and we can find the best way to navigate back to happiness. I feel you are the best one to know what you need and typically follow a person centered approach. I also integrate mindfullness and help you change the way you perceive things through your thinking. I am here to help in a number of situations. Whether that be relationships, anger, anxiety, and so much more. I enjoy working with children, young adults and couples. I believe everyone deserves a safe space to be themselves where they can evolve and grow into their best selves.

Hi! I'm Pam Lambert, a Licensed Clinical Social Worker/Therapist in the State of Texas. I specialize in helping clients work through the residual effects of childhood abuse or neglect. Many had caregivers that struggled with mental health issues or substance abuse. I also specialize in helping individuals navigate the anxiety associated with spiritual deconstruction. My clients often report difficulty connecting with and trusting others. They report feeling shame, self-doubt or negative self-talk. Many experience ongoing conflict in relationships, loneliness, depression or anxiety. Loss of community, difficulty making decisions or trouble setting limits are also common. Perfectionism and procrastination. My experience includes work with adults and adolescents age 16 and older. My expertise in treatment of trauma, depression, anxiety, and suicidal thoughts, and the recognition of the impact that larger systems, such as family and community have on the a person's well-being, help me empower clients to find the relief they're looking for. It would be a privilege to guide and support you through whatever life has thrown your way. Grab a cup of coffee and let’s talk.

Hello, I am a Licensed Professional Counselor with 10 years of experience working with adolescents and young and middle-aged adults. I earned an M.Ed. in School Counseling from Texas Christian University, a Professional Counseling Credential from Texas Wesleyan University, and a B.S. in Education from Langston University. I have experience working with clients with depression, anxiety, self-esteem/self-empowerment, job skills, divorce, and an array of other issues.

Ms. Jacqueline Berry-Jones is a board-certified Licensed Professional Counselor from San Antonio, Texas, who works with adults, couples, seniors, children, and adolescents and provides care for patients who struggle with anxiety, depression, grief, relationship issues, life transitions, behavior challenges, neglect, and emotional issues. Ms. Berry-Jones has extensive experience with cognitive-behavioral therapy (CBT) and has been a board-certified Licensed Professional Counselor for over three years. Ms. Berry-Jones' treatment approach is rooted in evidence-based practices that teach patients to recognize when their thoughts, beliefs, and attitudes affect their feelings and actions. Ms. Berry-Jones studied at Webster University, where she obtained a Master of Arts in Counseling. Furthermore, she has worked in the Social Services field for over 25 years. Working with children, adults, families, seniors, and clients with physical and mental disabilities is where she gained a wide range of knowledge that has been a crucial part of her practice and her patients' success and progress. Her main goals for her patients include reducing symptoms of anxiety and depression, improving overall well-being, and promoting personal growth and resilience. Ms. Berry-Jones believes that her patients can overcome any obstacle in her practice. She has a unique view and experience with CBT that results in long-lasting behavioral changes using evidence-based care. Ms. Berry-Jones has excelled in her practice because she is passionate about helping her patients achieve their goals and using individualized treatment goals based on each one of her patients' needs. She provides a safe and non-judgmental space for them to explore their thoughts and feelings. Ms. Berry-Jones enjoys cruising and spending quality time with her family. She is inspired by the resilience and strength of her patients and wants to empower them to achieve their full potential.

Do you find yourself experience hopelessness? My name is Lina Hinojosa and I aim to help people discover a deeper love for themselves, no matter the challenges that life presents. I draw from a holistic, strength-based approach that helps promote hope in any circumstance. I am passionate about empowering and helping clients experience growth, healing, joy, and self-acceptance. I specialize in: General Mental Health, Anxiety and Panic Disorders, Depression, Personal Growth and Self-Esteem and General relationship challenges (family, friends, co-workers). I hope to hear from you! Si se habla Espanol

Hello! My name is Alicia Solomon, and I am a counseling and behavioral therapist that specializes in marriage and family therapy. I currently provide virtual online therapy which is a convenient way to reach individuals throughout Texas. My goal is to empower each individual that I work with to become the best version of themselves. I look forward to working with you as you start your journey to success! I provide individual therapy sessions. I have a passion for working with couples and families. I also provide behavioral therapy to modify addictive, problematic behaviors. I offer parent training for behavioral modification in children. I believe that the path to success first starts in one’s mind. “As a man thinketh in his heart, so is he. . .” -Proverbs 23:7. I like to help my clients “think” on a higher frequency which leads to a higher quality of life. I look forward to working with you so go ahead and get started today!

Hello! I am a Mexican-American Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depression. I will do my best to meet you wherever you may be in the process of healing and create a space where you can process and create new ways of living that work best for you. By providing a safe, judgement-free space I will empower you to build upon your skills, helping you understand how your past impacts your daily living. If you find that you are ready to embark on this journey of healing, please contact me and I'd love to assist you every step of the way.

Hi my name is Zelaika (Za-lay-ka). I know taking this step may have been tough but it's great that you are here! I provide a safe non-judgmental space for you to discuss your concerns. Together we can explore what's working in your life and what you would like to change. I have worked in various settings including inpatient psychiatry, community outreach after 9/11, outpatient dialysis centers and tele-health therapy over the last 19 years. I have worked with adults of diverse populations and with various challenges. I like to uncover and focus on each persons unique strengths, abilities, and experiences to help guide the therapy process.

My name is Emmanuel Nwala, and I am a Licensed Professional Clinical Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology, and a Master of Science degree in Counseling. I have a passion for helping people reach their self-actualization, whatever that may be for each person. I enter a counseling relationship with open mind, enthusiasm and hope for healing for whomever I am working with. I provide Christian counseling if and when requested. I look forward to working together, with you.

Hi! I am a Licensed Clinical Social Worker based in Texas. I received my Doctoral degree in Social Work from Capella University and my Master's and Bachelor's degrees in Social Work from The University of Oklahoma. I have been practicing in various therapeutic roles, primarily with children and families, for twelve years. I love to help individuals who are struggling with their mental health, processing a past or current traumatic experience, dealing with grief/loss, or simply needing support from someone who cares.

Hi! I'm a Licensed Clinical Social Worker (LCSW) with licenses in Georgia, Texas, and Florida. I have over nine years of experience helping women navigate some of life's most challenging and meaningful transitions. I specialize in working with women who are facing life changes, relationship challenges, anxiety, and depression. Whether you're adjusting to a new phase in life, feeling stuck in an unfulfilling relationship, or struggling with overwhelming emotions, my goal is to create a safe, supportive space where you can explore your thoughts and feelings, gain clarity, and start building the life you want.

Hi! I am a Licensed Clinical Social Worker (LCSW) practicing in California, Texas, and Florida. I graduated from University of Southern California and have been working in mental health for the past 10 years. I enjoy working with people in all phases of their lives to maximize their well-being and potential in their personal and professional lives. I have specialized training in military culture and concerns and am well-versed in the systems, challenges, and rewards experienced by our active-duty service members, veterans, and their families.

Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a Social Worker for over 20 years. I'm able to help all ages children, adolescents, teens, young and older adults struggling with life whether in the form of mental/ emotional distress, family/ relationship - conflict, career, general transitions throughout life or more personal matters such as self-esteem and self actualization.

I am a licensed clinical social worker serving adult individuals across Texas via teletherapy from the Greater Houston area, with 7 years of client-facing clinical experience as a social worker. I enjoy several different things about therapy -- is one or more of these you?: the mentoring aspects of therapy with young adults, using evidence-based therapies to help people overcome PTSD trauma, such as sleep better, concentrate more, feel safe more, and recover the experience of positive emotions, and helping professionals prevent or manage burnout.

Hello, and welcome to what could be the next chapter of your life. The fact that you’re here shows that you’re ready for change. I understand that therapy can feel intimidating and sometimes overwhelming, but I’m here to provide you with a safe space, one where you will be treated with compassion and care. My goal is to empower you by helping you recognize your strengths and resilience, guiding you toward becoming the best version of yourself and leading you to live a more fulfilling and meaningful life. Throughout our work together, I will help you shift your perspective, reframing negative thoughts and focusing on the power of gratitude. You’ll learn how to find meaning and purpose in your challenges, while also gaining insights into the experiences, beliefs, and habits that influence your decisions and daily life. I am truly blessed to do what I love. It’s my passion and purpose, a gift that I’m honored to share with others. I’m grateful to have the privilege of witnessing and validating the stories of those I work with—stories that have the power to transform and heal.

Good day! I'm a Licensed Clinical Social Worker and Doctor of Marriage and Family Therapy based in South Florida. Much of how we see and engage with the world stems from the experiences we have in our families. These experiences range from rich and rewarding to trying and traumatic. Although I provide general mental health services to all, my areas of specialty are couples and families working to improve their relationships.

Has your sense of safety and security been compromised by trauma or adverse childhood experiences? Or perhaps lately you have been feeling “off” and are unsure what is wrong. Whether the issue you are experiencing is big or small, my objective is to create a safe space where we can collaborate to resolve any obstacles in the way of living the life you want. I specialize in working with individuals who have lived through traumatic experiences and/or struggle with depression, anxiety, stress or chronic pain that affects their well-being. I utilize a client-focused approach, as I believe you are the expert in your life, as well as integrate mindfulness and relaxation techniques to calm the nervous system and help you gain control of your thoughts, feelings, and behaviors. In our sessions together I will meet you where you are at with unconditional positive regard and empathetic understanding. I look forward to working together to reach your goals!

Are you sick and tired of being sick and tired, but unsure what to do about it? Does anxiety, depression, or other life conditions keep you from being your best? If so, I may be able to assist you in your growth and development along your healing journey. I serve to empower my clients and assist them in working through and overcoming their mental and behavioral health struggles. I have 20+ years of experience in helping clients with recovery from trauma and abuse, stress, anxiety, depression, coping with addictions, and anger management. I will work with you to create an open and safe environment where your thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I appreciate you for demonstrating your worth and value as you begin your healing journey.

No matter how strong we are, we all need a little help finding our way. If you're feeling stuck, anxious, or struggling with past experiences, you don’t have to go through it all on your own. As a dedicated therapist, I’m here to support you with a compassionate, understanding, and personalized approach that meets you where you are today. Whether you're looking to manage stress, heal from trauma or improve relationships, I will provide a safe and judgment-free space where you can grow and heal at your own pace. As a therapist specializing in Cognitive Behavioral Therapy (CBT), I help clients break free from negative thoughts, develop healthier coping strategies, and improve their communication to strengthen their relationships and live a more balanced life.

Hi, I'm Steal, a Licensed Professional Counselor (LPC). I provide therapy to clients residing in Texas and have served clients of all ages for several years, specifically for anxiety, trauma, insomnia, OCD, grief, depression, and challenges faced in relationships (i.e. break ups, conflicts, divorce, parenting). I have done this through individual therapy, couples therapy, marriage counseling, family therapy, and play therapy. My training and experience includes utilizing Cognitive Behavioral Therapy (CBT), Exposure Therapy, Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), CBT for Insomnia (CBT-I), Play Therapy, and Sandtray Therapy. My background is in psychology research (I co-authored two research articles published in scientific journals, one on anxiety sensitivity and caffeine, the other on mental health effects of COVID), I presented anxiety and caffeine research in Denver, CO at the Anxiety and Depression Association of America (ADAA) Conference, and have studied philosophy extensively in college and on my own (particularly in the fields of consciousness, existentialism, and ethics). I occasionally peer review psychology manuscripts in my spare time, partly to keep my mind sharp and partly to continue building a healthy practice of skepticism. I have also administered psychological tests for intelligence, ADHD, autism, and personality. My experience also includes years of suicide risk assessment and safety planning. Some more personal things about me are that I am constantly seeking learning through research, reading, and various forms of study in topics ranging from quantum physics to philosophy. I love finding out more things about the world and about the second most important thing I love doing, is watching movies. I love digging deep into movies no one has ever heard of, to explore the unknown.

Marquita Y. Clay Licensed Professional Counselor, MA, LPC As a psychotherapist, I provide individual therapy with understanding, empowerment, integrity & compassion. I am committed to creating positive outcomes and success while promoting growth, multicultural competency, and incorporating principals and providing skills from evidence based practices to assist clients with thriving in their environment and in the community. My purpose is to assist with improving the lives of the clients I serve. With 18+ years of mental health experience my treatment specialization includes: Anger Management, therapy for Depression & Anxiety, Grief & Loss, Stress Management, Work & Career Issues, Mood Disorders, Coping with Situational & Transitional Changes, and more. I have years of experience with working with many individuals from different walks of life and I am here to help guide your path towards healing, growth, and happiness. Reach out today and begin putting your needs first. Counseling is both enriching and rewarding and it's my passion to help you succeed in your life.

Welcome! I’m so glad you decided to level up on purpose! By that, I mean your incredible sense of self-worth has led you to care for your most valuable asset and most crucial instrument to your making it through this time: your mental wealth. With that, the outcome of your treatment depends largely on your willingness to engage in this process, which may, at times, result in considerable discomfort. As a licensed professional counselor, I hope to utilize my knowledge of life and behavioral sciences to empower individuals, strengthen families and help build stronger communities. I have gained much insight through mine own personal experiences and educational opportunities. I have studied and published in the areas of physics, biological research, medicine, and substance use. My experience includes individual and group therapy in inpatient and partial hospitalization settings, community agencies, for court mandated and state funded clients, and private practice. I perform case management for clients experiencing persistent and severe mental illness, by way protecting our communities and public and ensuring clients are rehabilitated and re-integrated into community.

Hi there, I'm Lana. Do you often find yourself feeling tired, overwhelmed, or stuck? Is your life spinning out of control and you find yourself staring at the ceiling in the middle of the night, trying to piece it back? We can work on it together.My hope is that therapy will help you feel more connected to yourself and others, to create boundaries, to strengthen relationships, and find more creativity, joy, and peace in your life. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Have you ever felt that your life is out of control and hopeless? How do you get to a place where you feel that you are living a life worth living? I have years of experience working with a widespread of mental health diagnosis where I am seeing people on their worst day. The pain from the past and present is surfacing in the moment I am meeting with them. I am certified in trauma therapy. I use a lot of Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to include mindfulness techniques. I want to offer you the opportunity to tell me your story in a safe place with no fear of judgement. I believe people have the capacity to take control over their emotions and behaviors if provided the appropriate tools. It is exciting to watch change happen.

Hi. I'm Licensed Clinical Social Worker and have been providing psychotherapy services to diverse populations throughout my career. In my 40+ year career, I've served on, community organization and mental heath boards of directors, been program and clinical director of psychiatric residential centers, staff therapist and clinical directors of community mental health centers up to my retirement. Since retirement I maintain an online only therapy practice that specialized in helping younger and middle age adults, couples and parents facing a variety of challenges ranging from self esteem, significant life changes, addictive habits and behaviors, work and career, relationship struggles and other life circumstances causing emotional distress. I often use Cognitive Behavioral Therapy (CBT) as a therapeutic approach to address , blocks and barriers standing in the way of fully expressing ones spiritual nature to help begin to restore balance between mind body and spirits and improve one's quality of relationships and life. (Visit my website to learn more. The link is below)

I'm passionate about having a judgment free counseling space where clients can feel safe and at ease to be open about who they are without feeling pressure to mask. I'm a Licensed Professional Counselor in the state of Texas, and a Licensed Mental Health Counselor in New York. I received my bachelor's degree in Psychology from SUNY Albany and my master's degree in Mental Health Counseling from C.W. Post Long Island University. I moved to Texas in 2012 and have continued to counsel and grow my virtual practice in both New York and Texas.

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

We often feel like we’re lost with no map or compass as if we’re going down a path with no end. Let me be your guide who can help navigate and direct you through the winding, rocky, and sometimes very rough terrain we call life. Bringing healing to those struggling through a stressful or traumatic time in life is a passion and driving force behind my motivation. I believe fostering a therapeutic relationship and providing a safe and trusting environment for my clients is paramount. I am here to walk alongside you through your wellness journey. My educational background includes a Bachelor’s Degree in Psychology from Trinity University in San Antonio and a Master of Arts Degree in Clinical Mental Health Counseling from Saint Mary’s University in San Antonio. I am a Licensed Professional Counselor who has knowledge and experience working in grief and trauma with children, adults, and couples.

Compassionate and dedicated licensed social worker who is devoted to empowering youth and adults. By having strong analytical abilities, it enables precise and effective assessment of diverse situations. I am resourceful and adaptable, skilled in therapeutic techniques and deep understanding of family dynamics. I am skilled in developing and implementing tailored treatment plans for clients grappling with psychosocial, behavioral, and health-related disorders.

Are you or a loved one struggling emotionally? A survivor of a traumatic event? Unable to cope? Going through a life change? Grieving? Feeling overwhelmed or “stuck”? Dealing with my many life struggles has motivated me to follow a path to help others. I am a Licensed Professional Counselor (Texas & Arkansas), and my passion for counseling has proven to be a great step towards helping others redirect and regain control of their lives. Collaborate with me at H.E.A.L. Counseling & Consults to start taking steps to drop some of the things that continue to weigh you down; hence, “it’s not the load that breaks you, but the way you carry it” (Lena Horne). I offer a direct approach while being nonjudgmental, empathetic, and understanding in order to work jointly with you to help you explore and discover your unknown strengths/potential, learn coping strategies, self-love, stress management, empowerment, inner peace, change and/or healing while providing you with a safe environment to do so. I’ve worked in school, outpatient, and in patient/hospital settings, with individuals, families and groups, and I am open and receptive to those of various ages (children and adults), faiths, ethnicities, sexual orientation and genders. H.E.A.L. Counseling & Consults, LLC (Heal, Evolve, & Live)!!!

Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU). I have over 17 years counseling experience. I get the most joy from partnering with individuals who may be struggling with phase of life challenges and would benefit from a fresh, non-judgmental perspective. My years of experience has allowed me the opportunity to gain extensive training and clinical practice with individuals struggling with addiction, trauma and mental health related challenges.

My passion is to help individuals live their best lives. Drawing from my own experiences of overcoming unexpected and life-altering challenges, I recognize that such times can feel incredibly daunting. However, through awareness, courage, and the right skills, we can collaborate to navigate those seemingly hopeless situations. I'm a Licensed Professional Counselor; I earned my Master of Arts in Professional Counseling from Dallas Baptist University. I'm here to support and connect with people of all ages, including children, adolescents, teens, young adults, adults, couples, and families. I'm thrilled to let you know that I'm certified for telehealth sessions, making it even more convenient for you. When I am not working, I enjoy cooking, traveling, spending quality time with my family, and engaging in some self-care. Plus, I'm currently on an exciting journey toward obtaining my Doctorate in Professional Counseling. It is truly an honor and a humbling experience for me to offer therapy to those who are going through difficult times and striving for wellness. My life's passion is dedicated to bringing healing and wholeness to individuals, couples, and families. Let's work together towards a path of growth and well-being!

Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led me to study the power of the mind and how to create what our souls truly desire. I’ve been blessed to study ancient technologies such as yoga and breathwork and am so passionate about sharing simple tools to effect real change. I was trained in counseling at University of North Texas, receiving my Masters in Education. My favorite courses were transpersonal counseling and stress reduction through movement. I am currently a Licensed Professional Counselor in the state of Texas and have currently been practicing for 4 years. I’m also a certified yoga teacher and trained at the Shri Kali ashram in India. The types of yoga I teach focus on activating the parasympathetic nervous system to release the whole self from the ever vigilant fight or flight mode a lot of us find ourselves in on a constant basis to survive in this modern culture. In the therapy session, my main intent is to be fully present with you, free of judgment; to Become a spacious environment in which you can explore your own truth and start to shed the layers that no longer serve.

Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular basis? Do you feel like you have no one to talk to that understands what you are feeling? I am here to help. I have 33 years of experience working to help find meaning, purpose, and peace in your life. We will work together to use coping skills and resources to navigate the difficult times of your life. I will listen, support, and encourage you in your journey to find contentment in your life moving forward.

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas and have been practicing for 5 years. I specialize in helping individuals maximize their strength to overcome their struggles and empowering clients by equipping them with practical tools as well as strategies that foster resilience and promote lasting transformation. My therapeutic approach integrates evidence-based practices primarily Cognitive Behavior Therapy (CBT) tailored to meet the unique needs of each client.

The one thing we share is the universal need to be heard without judgement or fear of shaming. The truth is , we have all been there , sometimes lost, sometimes angry , on top of the world then disillusioned. As much as we love our family and friends , sometimes they understand us the least. Let me help you to find the ways to cope , to understand what is going on in your life so that you can fix it. 20 years experience with every population to include adults, youth, anxiety, depression, couples, low self esteem , family issues, LGBTQI community welcome, all ethnicities and identification. I speak English and Spanish and will do my best to help and if I can’t I will refer you to someone that can. Here’s to better days , better control of self and your situation

Life can bring challenging chapters in the narrative of our life. Processing and moving forward from these struggles is possible. You have taken a significant step in reaching out. On my journey of healing, I have faced losses that shook my sense of self and I had to move through experiences I did not believe I would have the strength to recover from. I am a person who is comfortable with the uncomfortable. In fact, because I have had to work through most of my dark times alone, I seek to be a support for individuals when challenges arise. A guiding goal for me is to reduce the number of individuals who have to mirror my lived experience. I am an advocate for expressive arts, strength-based, and body-centered approaches. I have over 20 years combined experience working with children and adolescents, as an educator, artistic director, and counselor. I am honored to be a resource of support for youth and adults experiencing grief and processing traumatic experiences. Should you like to learn more about my approach you can contact me at moonflowergrowing@outlook.com.

I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Other Drug Counselor (CADC) with years of experience in helping individuals overcome mental health and substance use challenges. During my career, I have partnered with clients in community mental health, academic medical center, and private practice settings as they strive to reach their full potential. In addition to my clinical practice, I am a faculty member at the City Colleges of Chicago, where I teaches courses in the Addiction Studies program. I hold a Master of Arts in Social Service Administration from the University of Chicago. When not managing his professional obligations, Jarrett can often be found reading, cooking, or spending time with his spouse and two cats.