I help individuals manage chronic mental health conditions, and work with those who are feeling stuck and overwhelmed in their current life situations. We will focus on managing your symptoms, and then dive deeper into addressing the root causes. We will work together on resolving these challenges to help you heal, feel more comfortable with yourself, and work towards a happier and more meaningful life.
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work in the individual setting, with probation clients and in the prison population. I have worked with people through anxiety, depression, existential angst, identity formation, communication issues, children, adolescents, couples, and groups. I have an undergraduate degree in Director of Christian education with an emphasis in theology from Concordia University in Austin. Through my experiences in these areas my goal is to connect with people in an authentic way. Having someone to navigate through the troubles can be a game changer and I invite you to come as you are!
Hello my name is Madonna Dishmon.
I am a compassionate and dedicated Licensed Professional Counselor (LPC) with 15 plus years of experience in providing therapeutic support to individuals, couples, and families.
I have a passion for helping people. I have always been a helper in my family, community and professional career.
I have a strong background in cognitive-behavioral therapy, trauma-informed care, anxiety, depression, individual and relationship counseling, I am committed to helping clients navigate life's challenges, heal from past experiences, and work toward a healthier, more fulfilling future.
Hello! I'm Stephanie, a dedicated bilingual therapist and LCSW supervisor serving the Texas area. I assist children and adults in navigating various life transitions.
💛 Your Mental Well-being Matters 💛
Life can present unexpected challenges, and it is completely understandable to feel overwhelmed at times. I offer a safe and supportive environment for you to share your feelings and explore your goals.
💬 Let's Start the Conversation 💬
No matter where you are in your mental health journey, remember that you don't have to go through it alone. Feel free to reach out, and let's start a conversation about how we can work together to bring positivity and support into your life once again.
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been practicing for 13 years. I assist adults with navigating life's challenges by exploring solutions and cultivating proper coping mechanisms. I would like to enhance your resiliency and aim to provide services in a caring and nonjudgmental space where you can grow.
My name is Patricia Hernandez, M.Ed., LPC, CSTIP, MBIP. I am fully licensed as an LPC (Licensed Professional Counselor) with 3 years of experience helping adults, teens, elderly, children, and families in crisis anywhere in the state of Texas (Ah … the wonderful power of teletherapy!).
Most of my life has been spent in Texas, which includes my master’s level counselor training from Sul Ross State University in Uvalde, Texas.
I embarked on this journey to provide services to working people of all genders who’ve had trouble fitting in attention to their mental health because of their busy schedules.
Virtual therapy allows me to do just that! It offers consistency because it fits the comfort of your home, car, or local park. So, snow, wind, or rain won’t stop us now!
All sessions are virtual and I highly recommend you bring along your fur baby, blanket, and favorite beverage to the session.
I am Tara, a seasoned Licensed Clinical Social Worker (LCSW) with a solid academic foundation in Communication and Social Work. I've worked with all types of people from across the globe. My therapeutic ethos revolves around empowering individuals through life's transitions, fostering growth, and igniting personal revolutions through psychotherapy. It is incredibly important to me that each person I meet walks away feeling heard and that they are one step closer to their life goal.
Hello! I am Nargis Ali, a Licensed Professional Counselor (LPC) in the state of Texas and a National Certified Counselor (NCC). I believe we all have unique strengths that can help us navigate life’s challenges. Seeking out support through counseling is one way to rediscover and to foster those strengths. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help patients learn how to manage depression, anxiety, anger, and avoid burnout. I believe you can cope with anything life throws at you and not feel like your stressors are controlling you.
I'm here to help you cope with overwhelming stress, relationship issues, or cycles of anxiety and depression. Seeking help can be scary but remember that asking for help is a sign of great strength. You deserve a safe, empathetic, and judgement-free environment to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
My name is Leah & I am a licensed professional counselor (LPC) experienced in & passionate about walking with others through difficult spaces & places in life. I have my Master's degree in Professional Counseling from Dallas Baptist University, with additional training in working with trauma, identity, & other life issues. I love to incorporate expressive arts techniques, addressing thoughts (CBT), and a mixture of other modalities to best help serve you as an individual. I am a Christian counselor and approach therapy from this perspective; I am also honoring to people of various religious backgrounds & will meet you where you are.
Welcome! I'm Tiffany Newkirk.
I applaud you taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I enjoy working together with clients to help the find peace in their lives. We all encounter struggles throughout our lives and sometimes we need to process our situations with a trusted individual so we can recover and experience the fullness of our lives. Let us start your path to healing.
Hi. I am a Licensed Clinical Social Worker in Texas, New Jersey, and Utah I have been a therapist for over 7 years and have experience working with individuals from all walks of life. I am now accepting appointment requests for clients in Texas, New Jersey, and Utah. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction and provide a safe space to work through these issues.Feel free to book an appointment directly or send me a message to schedule a time that works for you.
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led me to study the power of the mind and how to create what our souls truly desire.
I’ve been blessed to study ancient technologies such as yoga and breathwork and am so passionate about sharing simple tools to effect real change.
I was trained in counseling at University of North Texas, receiving my Masters in Education. My favorite courses were transpersonal counseling and stress reduction through movement. I am currently a Licensed Professional Counselor in the state of Texas and have currently been practicing for 4 years.
I’m also a certified yoga teacher and trained at the Shri Kali ashram in India. The types of yoga I teach focus on activating the parasympathetic nervous system to release the whole self from the ever vigilant fight or flight mode a lot of us find ourselves in on a constant basis to survive in this modern culture.
In the therapy session, my main intent is to be fully present with you, free of judgment; to Become a spacious environment in which you can explore your own truth and start to shed the layers that no longer serve.
VirtualOffers in-person in Denton, TX - Accepting clients in TXAvailable
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or the uncertainty of what comes after graduation. I work with adults who are often relied upon by others but sometimes struggle to support themselves.
As a therapist and thought partner, I bring warmth, honesty, and curiosity into our work. I believe therapy is a place where you can take off the mask, slow down, and reconnect with who you are outside of expectations and pressure. My role is to walk alongside you as you process the past, make sense of where you are now, and move forward with greater clarity and confidence.
My name is Noe Rios and I’m a Licensed Professional Counselor in Texas. I received my Masters in Clinical Rehabilitation Counseling with a focus on mental health, and have been practicing 9 years with combined experience in mental health and substance use problems. My therapeutic style is direct and pragmatic, a blend of CBT and solution-focused work – it emphasizes building insight into how life circumstances may be contributing to the way that you’re feeling, taking a practical approach to solving problems, and exploring alternate perspectives that may be more helpful. I’m also a Christian and believe that faith can play a significant role in healing and moving forward, but I leave this to the discretion of the client.
VirtualOffers in-person in Edinburg, TX - Accepting clients in TXAvailable
Hello, I am Ryan Rowe and welcome to Inner Radiance Therapeutic Services! I am an LPC in Texas, and I’m so glad you’re taking this step toward your healing journey. I provide a warm, supportive space to help you navigate life’s challenges, build emotional resilience, and reconnect with your inner light so you can thrive personally and emotionally. Taking the first step is an act of courage, and it shows you’re ready for change. I’d be honored to walk alongside you as you heal, grow, and move toward lasting well-being.
Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.
Hi! I'm Melissa, a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Texas Pan-American and have been practicing for over 8 years now. I help adults and teens struggling with life changes, anxiety, self-harming, stressors and depression become the best versions of themselves. I believe strongly that therapy in itself can foster an individuals drive to life and goals by providing you the space to openly express and develop the mindset and skills to enhance your strengths and reach those goals.
I am a Licensed Marriage and Family Therapist (LMFT) who works with couples and adolescents during some of life’s most overwhelming moments. I specialize in teen crisis concerns, including self-harm, suicidal thoughts, behavioral difficulties, and psychosis, as well as relationship distress within couples and families. Many of the people I work with come to therapy feeling scared, exhausted, or unsure how to help themselves or their loved ones. I aim to create a space where clients feel understood and supported while we work toward meaningful, lasting change.
My name is Katy Thompson and I work to serve those that know they can do better, but don't seem to have the strength they need to pick themselves up out of the ditch. I'm a licensed Clinical Social Worker who believes that this world is hard, but inside of us is something greater just waiting to be expressed and proved through a more fulfilling life.
Welcome! My name is Mayra Ramos and I’m a Licensed Clinical Social Worker. I have been a social worker for over 15 years and have experience in a variety of settings, including non profits, behavioral clinic, inpatient psychiatric care, telehealth counseling, and serving unaccompanied minors under ORR care. I have experience with young children, children with disabilities, adolescents, young adults, and adults of all ages.
Wondering if counseling really helps? Well, I’m here to tell you that counseling doesn’t have to be complicated. It is definitely beneficial and helpful. Counseling is about building a trusting relationship with your therapist. It’s knowing that you can talk to your therapist about anything that comes to mind. You don’t have to second-guess yourself, because counseling is all about you. It’s a place where you will be understood, where you’ll be listened to, and where you will be supported. Our ultimate goal is to increase your overall well-being. I do my best to provide my clients with a safe and comforting environment where they are free to express themselves. My clients are able to explore their thoughts, current situations, address stressors, life changes, relationship conflicts, grief, trauma, anxiety, depression, and a multitude of issues. We can work together to set boundaries, improve relationships, increase healthy coping skills, and help you live a more joyful life.
My Name is Ashlyn and I am a Licensed Professional Counselor with a Masters degree in Clinical Mental Health Counseling from Sam Houston State University. My passion for therapy and ability to connect with kids made my path to specialize in Play Therapy along with Animal-Assisted Play Therapy.
I focus in Child-Centered and Gestalt Play Therapy to build children’s connections with their body and mind and build confidence in speaking about their feelings. I offer CBT practices to teens and young adults seeking help with anxiety, depression, bipolar disorder, eating disorders, trauma, and social skills.
I have a diverse background working with people of all cultures and socioeconomic backgrounds. My goal in therapy is to build genuine connections with others and provide support and empathy to all of my clients.
Outside of Therapy, I enjoy Legos, Video Games, and spending time outside going on adventures with my dogs!
I am a licensed professional counselor and counselor supervisor with a PhD in Counselor Education and Supervision. I have been providing counseling and care for clients with a wide range of concerns over the last 15 years. I have specific experience working with people who have depression, anxiety, OCD, and phobias. I am an LGBTQ+-affirming, kink and sex-affirming, and neuro-affirming clinician.
We will laugh! We will discover! We will create a plan for change! Intakes are 30 minutes. But regular sessions are 45-55 minutes! Let’s try to get through this challenging time in your life, together! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I can't wait to embark on this journey of healing discovery with you! BTW, I am "booked up" for couples and family therapy. At this time, I am only accepting individual therapy clients-no couples, or family therapy.
Hi there, I’m Olimpia
Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some love?
I help to manage symptoms of anxiety and depression by learning and identifying triggers , looking at it from a different perspective, and how to have a better relationship with yourself. I do have an eclectic approach that involves mindfulness, diet, exercise, meditation, and awareness.
Whether it is anxiety, depressions, ADHD, or relationship issues, I am here to help. Therapy can be scary, but you have taken the first step to figuring out what is going on. Hopefully together we can get to the bottom of things and find the balance that is important to you.
Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover their inner resilience. I hold a Master of Science in Licensed Professional Counseling from Grand Canyon University and a Bachelor of Arts in Creative Writing, which allows me to bring both clinical expertise and creativity into my work.
I specialize in supporting individuals facing depression, anxiety, PTSD, trauma, self-esteem challenges, personality disorders, substance use, and eating disorders. I also work with clients navigating career transitions, parenting struggles, and codependency.
My approach is holistic, compassionate, and trauma-informed. I integrate evidence-based therapies such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Narrative Therapy. Through this integrative lens, I help clients regulate emotions, reframe unhelpful self-narratives, and cultivate healthier coping skills. Mindfulness practices support clients in staying present and grounded, while Narrative Therapy empowers them to rewrite their stories with hope and clarity. Above all, I strive to create a safe, supportive space where healing feels possible.
My goal is to provide care that is not only effective but also tailored to each client’s unique needs. I believe therapy is a collaborative process, and together we work toward clarity, confidence, and lasting growth.
Outside of my practice, I enjoy time with my family and pets, exploring the outdoors, and expressing creativity through writing and photography.
I am a licensed clinical social worker practicing in Texas. I possess a Master's degree from the Smith College School for Social Work in Northampton, Massachusetts, and have been actively practicing for over three decades. My expertise lies in ADHD, and through a multidisciplinary team approach and effective treatment plans, clients and their families experience significant progress. I have a special interest in working with clients dealing with depression, anxiety, trauma and impaired coping skills.
VirtualOffers in-person in Friendswood, TX - Accepting clients in TXAvailable
How is this year going? Are you ready to try something different? If so, I may be able to help you. My name is Jessica, and I am a Bilingual (English and Spanish) Licensed Professional Counselor (LPC) based in Texas. I am committed to being an agent for positive change. I have always had a love and desire to help people. This has been evident through counseling, previous experience in education, and immersion in various cultures globally. I can assist you with setting and reaching goals to work towards being a better version of yourself.
I am a firm believer in "one shoe does not fit all" which is why I use an eclectic approach with my clients. There will be days where one therapeutic approach may benefit you more than another or sessions where multiple approaches will be used. Improving your quality of life is the priority and I feel the best way to reach that is by tailoring each session to meet your specific needs. In sessions, you can expect a collaborative approach including preference assessments to target presenting concerns. My schedule is very flexible so let's pick a day and time that works best for you! I look forward to hearing from you!
Hello! I’m a Licensed Clinical Social Worker in Texas with more than 20 years of experience in the mental health field. I work with clients navigating depression, anxiety, grief, trauma, and other life challenges. For those who desire it, I also provide faith-based counseling from a Christian perspective. I believe each person’s journey is unique, and I tailor my approach to meet individual needs and goals.
I am a Licensed Professional Counselor living in Texas. I have experience working in public schools, prison settings, children's advocacy center, my private practice and online counseling. I enjoy helping people make changes that will benefit their best life. I work with children ages 10 and parenting skills for the family. I have several years of counseling but I know each person has his/her issues to deal with throughout the daily routine of life. My method is eclectic of many different modes of counseling rather than one direct approach that works for everyone.
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within the foster care system, provided wraparound services for at-risk youth, worked with those experiencing homelessness and with Veterans and their caregivers. I work with youth and adults on developing positive coping skills, short and long-term goals to address anxiety, depression, life changes, stress management and other mental health concerns.
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I grew up in a small town in Iowa and moved to San Antonio to get my Masters in Counseling from UTSA. I am married and have two high-spirited boys that keep me on my toes. I have a background working with pre-teens and teenagers as well as adults. I have worked in a variety of settings, such as community counseling centers, psychiatric hospitals, Child Protective Services, private practice, and a Residential Treatment Center for children and teenagers.
Hello! I am a licensed professional counselor (LPC) based in Texas. I received my Masters degree from Amberton University and I have been practicing for just over 1 year. I help children and adolescents, adults, couples and seniors. I aim to help others who suffer from anxiety, self-esteem issues, depression and other mental health issues. Helping with life transitions, stress and life decisions is a main goal to help others to live their best possible life.
Hi, I'm Jay. I'm a cognitive-behavioral therapist with over 10 years of experience in the mental health field. I excel at helping people with mood-, relationship-, and trauma-related issues. I have advanced training from the Feeling Good Institute and continue to train in CBT and other approaches.
I provide data-driven care. We'll track your mood before and after each session. We'll also track your satisfaction with our therapy sessions so we can make adjustments to make it as optimal as possible. This is also the primary way that I improve as a therapist - with your immediate feedback.
We'll use Google Drive as our hub for your therapeutic growth. You'll have your homework and session tracker, data tracker, and all of our customized work together in one place to take with you after we complete therapy together.
I see people weekly, or biweekly, for hour long sessions. The vast majority of people will experience significant improvement in their areas of concern in just 3-4 sessions.
Do you find yourself not living up to the expectations of others, no matter how hard you try? You’re someone who is riddled with anxiety but still finds yourself frozen, feeling fearful of the future and stagnant with your existence in the present. One can struggle with how to show up with oneself or others. But you’re ready to make a change. You're ready to challenge your internal belief system. You’re ready to grow exponentially within your capacity of self. Most of all, rely on your validation of self-worth. I want to help you get there. I’ll meet you on your unique journey and offer the support you need to thrive and live with internal fortitude. A life where you can flourish. You don’t have to continue feeling stuck due to anxiety or trauma, and you don’t have to do it alone.
VirtualOffers in-person in Spring, TX - Accepting clients in TXAvailable
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to allow you to process through growth, ruptures and work towards your identified transformation. The therapy journey is unique to you and even though I ground my work in theory, I recognize that there is no cookie cutter approach to facilitating change and understanding. I tailor my approach to your strengths and areas of growth in the context of your unique circumstances and goals. We are in this together and I am honored to walk alongside your journey.
Hi! I'm a faith-based, licensed therapist based in Texas. I graduated from Southwestern Baptist Theological Seminary with my degree in Christian Counseling and have been in working with teens and adults dealing with stress, anxiety, and depression for 12 years! Two years ago I became a (geriatric) mom and walked through a season of post partum anxiety. That experience lead me to complete my education in post partum mental health. If you're an older mom (like me!), first time mom (also like me!), and facing post partum mood and anxiety (I did!), juggling a busy life (yep, me too!), I'm here and would love to work with you!
Schedule a FREE 15-minute phone consultation and check to see if we'd be a good fit!
My name is Katherine I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, widow, cancer survivor, and Christian. I approach therapy with respect for individual differences, using the best therapy for the concern and give support to all clients. I help individuals discover their strengths and challenges, giving them time to process their concerns and tools or coping skills to help them find their way through life's challenges.
Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate life’s challenges and transitions. I specialize in helping clients feel more grounded, self-aware, and empowered during moments that feel overwhelming, uncertain, or emotionally heavy. I provide a supportive, nonjudgmental space for people who are struggling with stress, self-esteem, grief, trauma, or relationship challenges—especially those related to gender-based or interpersonal violence.
Using a trauma-informed and strength-based lens, I incorporate Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and other evidence-based approaches to meet each client’s unique needs. My goal is to help you reconnect with your values, build effective coping strategies, and feel more like yourself again. Whether you’re feeling stuck, burned out, emotionally drained, or simply trying to find your way through a new season of life, I’m here to help you move forward with compassion, clarity, and purpose.
Hello and welcome! Finding the right therapist can feel overwhelming, and I want to honor the courage it takes to begin this process. I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passionate about helping individuals navigate challenges like anxiety, depression, trauma, and low self-esteem. My work often focuses on issues stemming from relationship difficulties, work stress, family dynamics, and other life stressors.
As a compassionate therapist, my goal is to work collaboratively with you to discover peace, clarity, and confidence. I strive to create a supportive, honest, and authentic therapeutic relationship where you feel truly seen, heard, and valued. Together, we’ll work toward building the life you deserve.
Hello! I am an LPC licensed in Texas. I have been working as a school counselor for 5 years and have had experience in the following areas: school, career, trauma, anxiety, military, special needs children, and suicidal ideations. I have worked with clients from 6 years old all the way up to 19 years old and have been able to see them blossom and I am looking forward to working with you! By the way. . .I am also bilingual (Spanish and English)!
Rashan is a native of New Orleans, Louisiana – a place she endearingly refers to “as home,” residing in Texas. She is the mother of a dapper student-athlete that keeps her schedule as busy as she does herself. As a Licensed Clinical Social Worker Supervisor for both the state of Texas and Louisiana (LCSW-S/LCSW-BACS), she possess extensive skills in working with clients with co-occurring psychiatric and substance use disorders (COPSD), substance use disorders (SUD), and trauma (with the use of ACES and Trauma-Informed Care approach). She holds a Master's Degree in Public Administration Non-Profit Management providing consulting and coaching services. Recently, pushing her passion into writing by authoring her first publication Purposeful Life: A passion-driven guided journal, which is an awarding winning publication from the Distinguished Authors Guild, co-author to Taking the S of My Chest book and companion workbook, along with her newest publication My Lover My Best Friend, co-authored by her husband. Her work is truly her passion, and she allows that to drive her purpose.
VirtualOffers in-person in Sugar Land, TX - Accepting clients in TXAvailable
Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Clinical Supervisor.
With over 18 years of experience, I provide compassionate, bilingual therapy in both English and Spanish to individuals and families navigating life’s challenges. I understand that deciding to start therapy can feel overwhelming—especially with the stigma that sometimes surrounds mental health—but choosing to seek support is a courageous and important step toward healing and growth.
Whether you’re experiencing anxiety, depression, PTSD, relationship struggles, or adjusting to a new environment, culture, or life stage, you’ve come to the right place. My approach is warm, practical, and personalized, focused on creating a safe and supportive space where you can explore your emotions and develop effective coping skills.
I’ve had the privilege of working with a diverse range of clients—children, adults, and couples—and my goal is always to help you build resilience, manage stress, and improve your emotional well-being. Together, we’ll identify the challenges that impact your daily life and develop practical, evidence-based strategies tailored to your unique needs.
As a Qualified Clinical Supervisor, I also support and guide other therapists in their professional development, ensuring high standards of care in the mental health community.
If you’re ready to take that next step toward feeling better and living a more balanced life, I’m here to help.
Hi! I am Fanny Gradzikiewicz with 16 years of experience in the field of Mental Health. I have M.A from Andrews University. I specialize in Couple's issues such as communication problems, feeling disconnected from each other, through the IMAGO method. I also help individuals with Depression, Anxiety, Life transitions, of finding better Coping skills for stress. My wish of to empower you to a brighter future.
Feeling overwhelmed, burned out, or tired of being "the strong one"? I help high-functioning adults and couples struggling with anxiety, relationship stress, burnout, and major life transitions. Many of my clients are used to holding everything together for others while feeling emotionally exhausted or disconnected inside. If you have been holding everything together for everyone else, it can start to feel like you've lost yourself in the process. I am a Licensed Marriage and Family therapist with experience in both crisis and private practice settings, which allows me to stay grounded and effective even when things feel overwhelming. My work focuses on helping you move out of survival mode and into a more balanced, intentional, and connected way of living.
I am in private practice in Dallas.
** When scheduling an appointment with me, please contact me via text to schedule a time for us to talk and put your appointment on the calendar.
(214) 912-9019
I founded the North Dallas Individual and Family Therapy Center and over the past 40 years helped families, couples, individuals and teens overcome their emotional and situational challenges with improved mental health and renewed perspective.
My therapeutic style reflects my graduate training in Brief Problem Solving Therapy and Cognitive Behavioral Restructuring in the treatment of of problems such as depression, anxiety, grief, addictions, shyness and social phobias.
My post-graduate experience with Mental Illness focuses on suicide prevention, intervention for Bi-Polar and Borderline Personality Disorders as well as trauma-related disorders. I completed extensive training in Life Skills, a cognitive psycho-educational program used in the aftermath of crisis situations such as Columbine.
I've worked with the Dallas Diagnostic Association, Brookhaven Psychiatric Pavilion, and been an adjunct professor for graduate students at TWU and Texas Wesleyan University.
A percentage of my free time is devoted to causes that reflect my passions and clinical interests including all aspects of psychology, health and wellness, and self-improvement.
For my mental health I read, relax, hike, bike, weight-lift, box, pray and walk my dog.
VirtualOffers in-person in Dallas, TX - Accepting clients in TXAvailable
Hi! I'm a Licensed Professional Counsellor-Supervisor (LPC-S) and a National Certified Counselor based in Texas. I received my Masters from the University of Houston Clear Lake and have been practicing for 5 years. I help people from all ages with their mental health concerns. I'm focused on helping clients discover their strengths, build support systems, and foster holistic self-awareness. I firmly believe that the client is the expert of their own life and a key collaborator in treatment planning. I also believe in a cooperative approach to treating clients and welcome collaboration from family members.
Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, judgement- free space where together we can explore your needs, identify your challenges, and create actionable steps for you to grow. In my twenty years of experience as a social worker, I've partnered with a range of diverse clients in different countries, and have been able to help many achieve their goals. I believe in the power of collaboration, and will work hard to establish an authentic and trusting relationship with you.
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults to overcome problems with mental, emotional, substance abuse, spiritual, and or relationship conflicts. I gained my therapy skills via work in an Inpatient, Residential, and Intensive Outpatient facility focused on helping individuals with severe psychiatric and chemical dependency issues. I am the owner/operator of His Strength Counseling, serving individuals seeking faith-based counseling. I am a certified therapist specializing in Trauma and Personality Disorders. I have experience facilitating and creating groups and counseling individuals and couples. My 5 years serving in the United States Army helped me become more disciplined and culturally competent, with the ability to participate in multi-disciplinary settings.