Therapists in Texas

Hello there, my name is Glenise. I would be honored to walk alongside you on your Journey Back To You, if YOU allow it. I work with adult men and women who are experiencing life stressors that can range from past hurts, relationship issues, communication issues, work-related issues, and all of the various life stressors that we, as humans experience. I meet you where you are and assist you in using the resources that you have within you and outside of you. If you are struggling or feeling "stuck" or "lost"; maybe even questioning your purpose; or are simply wanting to do better for yourself, I can assist. I individualize your therapy experience and work with you as you do the hard work. Please schedule a 15 minute free consult with me to determine if we are good fit and when you are ready, let's get started on this journey, I got you. Visit: Simplythrivesolutions.com to learn more about me and what I do. Peace and Love, Glenise ~ Your Intensive Care Bear Therapist.

Therapy is often a difficult and personal journey that one enters for a variety of reasons. Therapy provides an emotionally safe place for people to address and process life experiences while offering valuable insight and perspective. The next step in your healing journey could bring the change you desire. My many years of life experience, seven years of counseling experience, and a commitment to continuing education provide me with a foundation for providing compassionate and trauma-informed care. I have experience working with all ages suffering from PTSD, Anxiety, and Depression. My integrative style provides personalized treatment to meet your needs, preferences, and cultural expectations. I would be honored to join you in your healing journey. Schedule an appointment to take your next step toward healing.

Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain of how to move forward. But what if there’s a way to not only manage life’s challenges but to thrive in spite of them? As a licensed clinical social worker in Texas and Florida, I specialize in helping individuals conquer anxiety, depression, and emotional roadblocks while building stronger, more resilient lives. Therapy is a powerful journey toward self-discovery, and I’m here to guide you through it. Whether you're dealing with stress, navigating a big life change, or simply trying to reconnect with your true self, we’ll work together to create lasting, positive change in a safe and supportive environment. Congratulations for taking the first step and showing up for yourself.

Hello! I am Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and social services. With a deep understanding of the complexities surrounding domestic violence, sexual trauma, substance abuse, and military culture, I have dedicated over 10 +years to to supporting individuals and families facing significant challenges. I graduating with a Master of Social Work from New Mexico Highlands University in 2015 and quickly built a reputation in clinical expertise, empathy, and solution-oriented approach. As a Licensed Clinical Social Worker (LCSW) in New Mexico, Texas, and Utah, i have worked in diverse settings, including the U.S. Air Force, the Veterans Affairs system, and various state and local agencies.

Hi! I am a Licensed Professional Counselor (LPC) in the state of Texas and I graduated from Texas A &M University-Commerce with my Master's in Counseling. I have about 10 years of experience assisting children, adolescents and young adults struggling with anything from anxiety and depression to coping with symptoms of trauma. I have helped children and families in both private and educational settings.

Greetings I am a licensed professional counselor with an extensive background working with children/adolescents and families. As a community leader I served in K-12 education for over 26 years and recently retired so that I could be more available to provide counseling. I am particularly passionate about working with those who experience anxiety, depression, anger, and grief as I have worked more specifically in these areas. I am licensed in Texas with years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self-esteem, and confidence. Additional areas of focus: Caregiver Issues and Stress, Chronic Pain Illness and Disability, Communication Problems, Control Issues, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Self-Love

Hello there! My name is Eliza and am a Licensed Professional Counselor (LPC) here in the great state of Texas. I am a TCU Horned Frog at heart, but got my Master's at Hardin-Simmons University. I have been in the field for 5.5 years and have experience with eating disorders, addictions, sexual assault, human trafficking, domestic violence, suicide, and anxiety, depression, and anger. I am always eager to meet new people and join them on their unique journey, ready to see them restore their mental health.

I became a therapist because seeing growth and progress is extremely rewarding. This feeling of supporting others was a golden thread during my life, thus choosing this path professionally. I believe that therapy is a collaborative and flexible process, allowing us to address issues that are most important to you in a timeframe that is comfortable for you. I prioritize creating a supportive environment that opens up opportunity to explore thoughts and emotions, receive non-biased feedback and ultimately reach goals that you have set.

Hello, I'm Regent. Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depression symptoms utilizing a person-centered approach to create coping strategies and communication skills. I offer a confidential space to vent and work on day-to-day issues that are continually changing and transforming. I will assist with coaching you on finding mindfulness and feeling confident in your mind and spirit. In all of our sessions together, I will provide a judgement-free zone so that you can be comfortable to speak freely and process any concerns, issues, or traumas. Let’s come together and create a plan centered on your needs and help reduce your stress!

Welcome! I'm Jamie Salas LPC I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Master's Degree from University of Texas at San Antonio and have been practicing for 5 years. I work with adults to help gain understanding of the self and find strategies to overcome multiple challenges. The overall goal with my clients is to work towards improving their quality of life.

Hello! I am a Licensed Professional Counselor from Northeast Texas. After a career as a teacher and public school counselor, I made the decision to start working as an LPC and I have never regretted making the change. I truly love what I do. I am excited to meet you and begin our work together. Congratulations on making the decision to take this step towards a better future.

Do you feel overwhelmed with daily tasks? Have you experienced trauma? Are you a mom trying to meet everyone else's needs except your own? Hi, I'm Maria and I specialize in maternal mental health. I am a Licensed Professional Counselor as well as a Board Certified Music Therapist and love being able to bring any creative arts into sessions. I can't wait to meet you on your journey towards healing!

Hello! I am a licensed professional counselor (LPC) based in Texas. I received my Masters degree from Amberton University and I have been practicing for just over 1 year. I help children and adolescents, adults, couples and seniors. I aim to help others who suffer from anxiety, self-esteem issues, depression and other mental health issues. Helping with life transitions, stress and life decisions is a main goal to help others to live their best possible life.

I've wanted to be a therapist since I was 9 years old. It's been a lifelong dream that I was able to achieve. My first experience with mental health is in a community mental health facility. I learned lots about major mental illness and skills training. I believe this time developed me into a therapist that "teaches" my client how to help themselves and how to relate to people on a personal level. My passions outside of work are DIY projects in my new home, crocheting, camping and my pug. I love reading romance novels. I am also a wife, mother and grandmother. I am a stepmother, bio-mother, mother of twins, mother of boys, mother of girls and have a variety of ages.

Hello! I'm Julie. Do you need a tune-up? Is your life-work balance causing issues? Do you have healthy boundaries? Do you want to enjoy your life? Please note I have a sliding scale (that means, if you are a cash client, we can work out a lesser price if you are financially disadvantaged). IF YOU ARE MILITARY, current or retired, and have TRICARE, you can find me at Sensible Care. One way or another, I want to help you. I am passionate about helping clients of all ages have fulfilling lives. I help individuals, couples, and families who are seeking a little or a lot of help. I empower those who have no voice. Together, we can identify what's not working and get you back to balance. I collaborate with you to put together a treatment plan. We'll use a whole-self approach, addressing your needs for mind, body and spirit. I use worksheets (sometimes if you like them!). Whether you're dealing with overwhelm, relationship issues, addictions, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at San Antonio and have been practicing for nearly 20 years. I help adults of all ages struggling with family, relationships, work, and other stressors that can become barriers to our functioning, enjoyment, and future plans. I work with my clients to go from surviving to living to thriving.

Hello! I am a Licensed Marriage and Family Therapist (LMFT) practicing in Texas for the past five years. I specialize in assisting teens, young adults, and professionals in navigating various life transitions, such as those related to school, career, and divorce. My primary objective is to help clients manage the challenges that often accompany these transitions. Although some changes are anticipated, they can still present difficulties and may lead to feelings of doubt, anxiety, or confusion.

Do you have problems? Call Dr. Guy! Are you seeking help to resolve everyday problems, reduce stressors, resolve conflict, effectively communicate, manage angry feelings, overcome anxiety, depression, or hurts from past or recent trauma, facing social, school, and work-related struggles, or improving your overall mental, emotional, social or behavioral health issues? Maybe you are having difficulties in your marriage relationship with constant arguing, miscommunication, infidelity, blending families, life-changing events, parenting problems, separation and divorce, unresolved grief/loss, interpersonal relationship conflict, or planning to get married. I know how important it is to have a therapist who can relate to your life experiences. I am a caring Cognitive Behavioral Therapist (CBT) with a Doctorate of Education in Counseling Services and Community Care with an emphasis on Marriage and Family Therapy. I specialize in treating individuals, couples, families, marriages, and groups. I understand having daily challenges and healing is a process that involves changing your negative thoughts so that you can take action to feel your very best. Let's discover a healthier/happier way to achieve your well-being. My biggest strength is my greatest passion to help you!

I have been working in mental health for 14 years. Working with my clients and supporting my clients has been a privilege and such a joy. I received my Bachelor of Science in Psychology degree in 2008 from Southern Arkansas University. In 2012, I pursued a Masters of Science in Addiction Counseling and in 2014 I received a Masters of Science in Professional Counseling. Most recently I obtained a Post Masters Certification in Marriage and Family Counseling.

"Carrie is helping me to think positively and remove my negative self-talk. She helps me recognize where I might be holding myself back and teaches me ways to challenge my self-imposed limitations." I focus on supporting working professionals and college students who are struggling in their careers, education, or relationships due to anxiety or depression. Many feel burnt out, irritable, overwhelmed, and stuck. Chronic stress and rumination make it hard for them to connect with their co-workers, boss, friends, and family. I am a Licensed Professional Counselor (LPC) based in Texas and Michigan specializing in workplace mental health. I help clients struggling with burnout, anxiety, and depression bring their best selves to work. I am also a National Certified Counselor (NCC) and Certified Employee Assistance Professional (CEAP) with over 20 years working in career counseling, education, and mental health. Follow me on LinkedIn: www.linkedin.com/in/carrie-may

As a holistic LCSW, I specialize in helping individuals and families through life transitions, career changes, stress, anxiety, and depression. As a seasoned therapist and certified yoga instructor, I bring years of experience in integrating traditional therapy with holistic practices to foster comprehensive well-being. My therapeutic approach is rooted in the belief that true healing encompasses the mind, body, and spirit. Offering walk & talk therapy which involves having therapy sessions outdoors, combining physical activity with mental health treatment for a more relaxed setting.

Hello, I am Robert and I have been a licensed professional counselor in the state of Texas since 2020. Over the course of my career, I have worked in jails, behavioral health hospitals, and private clinics. My goal as a therapist is to empower my clients by showing them how to utilize coping skills and techniques that they will learn over the course of treatment.What I want the clients to take away from sessions with me is that they have a therapist who is an advocate for their well-being, and who will show them the skills to control the symptoms they are experiencing. The goal for my clients is to teach the skills and techniques that they can use over the course of their lifetime after they feel they are finished with therapy.

Welcome! I am Kimberly. Are you struggling with a temporary setback or an ongoing problem? Are you wondering if there is hope for your circumstances or relationship? I can assist you. There is always HOPE. I believe that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. Together, we will discover new meaning in your experiences, while identifying opportunities for healing and growth. Establishing relationship is critical to successful therapeutic outcomes and as a result, my style of work is interactive, collaborative, direct, and reflective of my focus on the transforming power of relationships. Seeking therapy can feel scary, but you are making a brave choice and you deserve a safe space to heal and grow. In our sessions together, you will be an active participant and I will meet you with compassion and evidence-based techniques, so you can overcome whatever is holding you back and find hope for a new beginning. If you need a seasoned, genuine, non-judgmental, and respectful counselor, who seeks to empower you to overcome your challenges and transform your life, please contact me.

Hello, I am Rutanya, I am Licensed Clinical Social Worker from Tulsa, Oklahoma. I received my Master's in Social Work from University of Oklahoma in 2014 and have been practicing since then. I have worked within the court systems with severe mental health and addiction. Over the past seven years I have worked with families to help with effective communication and setting healthy boundaries.

Hi! I'm a Licensed Clinical Social Worker Supervisor (LCSW-S) based in Texas. I received my Masters from Eastern Michigan University and have been practicing for 30 years. I have 30 years of experience in working with children and families. I treat teens and adults who are experiencing life challenges that cause them to not be at their desired level of functioning. I have experience in working with family systems to assist in realignment and hierarchal restructuring.

What if you could write the story of your life? The truth is, you can, you are in control of your destiny, you are writing the story of your life right now. The choices you make are directly related to the thoughts you have. That puts you in control, you have the ability to change the way you think, and when you change the way you think, you change your life. The thoughts you are thinking right now are writing the story of your life. If you are not happy with the story, you can reprogram your thoughts to change the story and write it the way you want it to go. Together you and I can work to manage the challenges you are facing today. Therapy may seem scary or even overwhelming, but with the right partner you really can change your life. Together we will explore how your thoughts and the dimensions of wellness are affecting your life and find a path to change the story of your life, to one of positive emotional and mental well-being.

Hi! I'm a Licensed Professional Counselor in Texas and have been practicing for 10 years. I am bilingual (Spanish and English) and work with both individuals and couples. My counseling style for individuals focuses on building a strong therapeutic relationship and creating a safe space for clients to explore their feelings, thoughts, and perspectives. For couples, my counseling style includes helping the couple improve their relationship through increasing their emotional bond.

Hello, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Texas Woman's University and have been practicing for 8 years. I help individuals find greater life satisfaction by finding better ways of coping with the distressful symptoms that can arise from psychological discord. I try to create an environment that is inviting and nonjudgemental to foster rapport with my clients.

I am an LPC offering therapy to children, teens and adults. I believe it very important to understand how our past shapes and influences our present choices. I believe we see and relate to the world the way we were shaped from an early age. Knowing who we are and how we see and perceive the world helps us understand and relate better to ourselves and others. -

It’s been said, it’s not the load that breaks us down, but the way we carry it (Anonymous). Is it getting harder for you to carry your load? If so, let’s work together to unpack your load (beliefs), and reorganize your possessions (thoughts) to not only lighten the burden but also leave ample room for a brighter future! I support children, adolescents, adults, couples, families, and groups to address emotional lability, behavior difficulties, anxiety, depression, anger management, trauma, conflict resolution, problem-solving, and personal growth. I have an educational and professional background in the juvenile justice system, battered women’s shelters, psychology, and public education. During the therapy process, I assist clients in discovering dysfunctional thought patterns and developing healthy ones. In doing so, clients will uncover their strengths, build support systems, and develop healthy thought patterns to build the foundation for life's success. My question to you is, are you ready to unpack? Specialties General Mental Health Personal Growth and Self-Esteem General relationship challenges (family, friends, co-workers) Marriage and Partnerships Trauma and Post-Traumatic Stress Disorder (PTSD) Anxiety Depression Conflict Resolution

I am an enthusiastic Licensed Marriage and Family Therapist and Certified Life Coach!! When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My great passion is bringing healing to people who have been through a traumatic/stressful experience. I am driven to “unlocking limiting beliefs” to those in distress or in need of guidance. I help my clients, which include children, young adults, couples and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and secure. I know that no single approach is the right one for every individual, and so I have spent many years enhancing my knowledge and skills in a range of modalities such as Gestalt Play Therapy, Solutions Focused Therapy, The Gottman Method for Couples Therapy as well as a somatic approach in Reality Therapy. My educational background includes an MA in Marriage and Family Therapy from Northcentral University and a Certification as a Life Coach from New Skills Academy. I have a B.A. in Psychology from Angelo State University and a Certification in Reality Therapy. From a heart of encouragement, it is my desire to help initiate perspective shifts by utilizing strategic, inspirational, and creative approaches.

I am a Licensed Professional Counselor in the state of Texas. I have been working with families and children for over two decades as a teacher, a school counselor, and in private practice. I am here to help with the healing process and support emotions that arise through life’s many transitions. Rest assured that when working with me, you will be met with understanding, compassion, and a non-judgmental approach.

I am a Licensed Clinical Social Worker with over 10 years of experience. I am an Army veteran and have spent a lot of time working with soldiers and their family members. Both of my parents served, so I understand the unique dynamics of the military family. Additionally, I have counseled a wide range of clients with issues that range from anxiety, depression, grief and loss, goal setting, relationship issues, crisis situations and much more. I have also conducted PTSD and Caregiver Support Groups. My counseling style is to start where you are and allow you the client to be treated with the respect that you deserve. I utilize Motivational Interviewing, Cognitive Behavioral Therapy, Crisis Intervention and other therapy modalities when working with clients. I like to use an eclectic approach and tailor the modality that works best for each individual client or family as we are all beautifully and uniquely created. It is a huge step to go into counseling, so I commend you for your bravery. I am here to support you along the way.

Welcome! With over two decades of experience in HIV care, I bring a deep understanding of the complexities involved, alongside a strong sense of cultural sensitivity. Originally from Mexico, I earned my master’s degree six years ago and have since dedicated my expertise to supporting individuals from diverse backgrounds. My focus is on collaborating with you to develop effective coping skills that address psychosocial stressors, empowering you to navigate life’s challenges with resilience. Welcome to a space where cultural understanding and practical support come together, tailored to your unique journey toward well-being.

I am a licensed professional counselor in Texas. I have 24 years of experience in education as a teacher and school counselor. I have also worked in a private practice setting and an acute psychiatric hospital setting where patients are admitted for depression, suicidal thinking, and aggressive behavior. I help adolescents, teens, and adults to learn to cope and alleviate symptoms of stress, anxiety and depression to help improve quality of life.

Hi! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received my masters in Social Work from the University of Texas at Arlington (UTA) and have been practicing for 6 years. I have experience working with individuals from ages 3-100, but am currently only working with adults and young adults. I have a vast experience in crisis work, dealing with anxiety, depression, PTSD, suicidal thoughts, and self-harm. I also have experience working with difficult family dynamics.

I have over a decade of experience treating clients at the clinical level. As a former Army Chaplain, I have assisted Soldier and Family members in the most extreme circumstances - to include combat. As a fellow human being, I meet my clients on common ground to assist them in gaining traction and moving forward. I come beside people to help them see their strengths, capabilities, and new possibilities. I help people to find a ray of hope when their life is stuck at the midnight hour.

Hi! I am a Licensed Clinical Social Worker based in Texas. I received my Doctoral degree in Social Work from Capella University and my Master's and Bachelor's degrees in Social Work from The University of Oklahoma. I have been practicing in various therapeutic roles, primarily with children and families, for twelve years. I love to help individuals who are struggling with their mental health, processing a past or current traumatic experience, dealing with grief/loss, or simply needing support from someone who cares.

In the world of relationships, you can tell you're in the right one when you're swimming in a sea of intimacy that seems to stretch to infinity. Picture us sitting in your cozy living room, sipping on some warm tea, having a gentle heart-to-heart chat. I'm not your typical therapist; I'm more of a holistic, neo-contemporary kind of person that believes in cognitive-behavioral therapy, narrative therapy, and trauma informed care. I specialize in helping individuals, couples, and families navigate the twists and turns of life together, as whole people. Whether you're dating and thinking about tying the knot, celebrating three-plus years of marriage, or trying to heal from past relationship scars, I've got your back. We're all about tailoring our approach to your unique situation. We want to help you find that peace you're looking for with your partner, and build a relationship that stands the test of time. If you're feeling a bit disconnected, struggling to get your thoughts across, or carrying some old baggage, don't worry. I'm here to be your guide on this journey to a more abundant and fulfilling relationship. So, boldly take that first step – reach out to us today. Our cozy tea-time chat awaits!

Hi, I'm Telecia Are you having difficulty leading your best life? Is stress making it difficult to get through the day? You do not have to deal with this alone. Central to all of my sessions are respect, acceptance, and openness. I believe that therapy is a partnership. We will work together to reach your goals. Your ideas and contributions are central to achieving our success. I have experience in many evidence based therapeutic modalities. I believe one of the most effective to be a combination of Cognitive Behavioral Therapy and Motivational Interviewing. Whether you're dealing with relationship issues, cycles of anxiety and depression, or having difficulty meeting your goals, I'm here to help. We all want to be our best self. I would be pleased to help you reach that goal.

Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I grew up in a small town in Iowa and moved to San Antonio to get my Masters in Counseling from UTSA. I like to help people become more aware of how their thoughts impact their emotions and behaviors. I educate people on how to challenge their own perspectives, and to form new beliefs that improve their emotions and behaviors.

Hi, I’m Ayesha—a licensed professional counselor based in Dallas, Texas. I offer virtual therapy across the state, supporting adult individuals through life’s challenges. If you're feeling overwhelmed by low moods, intrusive thoughts, or body image distress, you’re not alone. These experiences can often lead to anxiety, depression, stress, and emotional fatigue. Many people suffer in silence, avoiding the deeper work around thought patterns—yet unaddressed, these patterns can fuel emotions like guilt, shame, and unworthiness, reinforcing a cycle that feels hard to break. Therapy is a space to gain clarity, challenge those beliefs, and begin your healing journey.

I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors with no judgment. For example, I help adults struggling with career stress, relational challenges, and challenges with productivity (i.e., starting and completing tasks). I also work collaboratively with clients to identify underlying issues, set goals, and develop personalized treatment plans. I guide clients through the process to help build coping skills, improve emotional regulation, and foster personal growth.

Go from Trauma, Chaos & Emotional Pain to a Life Filled with Joy, Healthy Boundaries & Healing “If it ain’t one thing, it’s another.” “It’s always something.” “I just can’t seem to get ahead.” These are just a few of the defeating statements we often utter when our circumstances don’t match up with our expectations. And a lot of the time, it’s because of some trauma, struggle or problem that is overwhelming us. It’s hard to manage stress when your personal challenges, past trauma or relationship chaos are preventing you from living the life you’ve always dreamed of. Add on the daily struggles of being a Black man or woman in America, and those problems can seem insurmountable. Whether you’re suffering from past trauma, chemical dependencies, dysfunctional relationships or sexually intrusive behaviors, the bottom line is this: There are few safe spaces for people of color looking for nonjudgmental, straightforward, yet caring mental health advice on how to approach these challenges, so they stop disrupting daily life. Now, I know what you’re thinking: “therapy” and “mental health” are taboo words in our community. That’s because therapy has been historically colonized and not personalized for your unique challenges as a person of color. I’m here to change that. I’m Elizabeth McCoy, the Transformation Therapist. I’m trained in Cognitive Behavior Therapy, Interpersonal Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy, and Brainspotting. All from DECOLONIZED lens. Translation? No matter what barriers or blocks are keeping you from living your best life, I’ve got the well-rounded POV, deep training and know-how to help you reclaim your joy, set healthy boundaries and heal in a space designed just for you! If you’re ready to trade trauma and pain for happier relationships and a better quality of life, schedule a consultation with me so I can show you how: << YES, SHOW ME HOW TO TURN MY PAIN INTO POWER!>> by booking your first appointment!

Hello, I'm Shirley, a PhD and Licensed Marriage and Family Therapist with over 20 years of experience. For the past five years, I've been dedicated to providing online therapy to individuals, families, and couples. My practice covers a wide range of issues. My therapeutic philosophy is rooted in the person-centered approach. I strive to meet each client 'where they are' and serve as a catalyst for their unique journey of self-discovery and self-identification. I believe that therapy should be a collaborative process, where clients feel heard, understood, and empowered to make meaningful changes in their lives. I work from a systemic, collaborative, strength-based approach that is mindful of cultural, ethnic, and economic concerns. I utilize leading psychological modalities such as Cognitive Behavioral Therapy (CBT), the Gottman Couples Approach, Solution-Focused Therapy, Family Therapy and Existential approaches. These methods allow me to tailor my approach to each client's specific needs and goals, ensuring that they receive the most effective and personalized care possible.

Here's a polished introduction tailored to help prospective clients learn about you and your practice: Hello, I’m Tasha Dennings, and I’m passionate about providing compassionate and tailored support to women navigating life's unique challenges. As a licensed professional with a Bachelor of Arts (BA) from Texas Southern University and a Master of Education in Counseling and Development from Lamar University, I bring both expertise and empathy to my practice.

Hello! I'm Arrione. Has there ever been a time in your life when you felt disconnected from yourself or from your life’s purpose? Perhaps you were in a hard place where it seemed like dark clouds followed you everywhere you went-and you just couldn’t find inner peace. I have been working with hurting individuals for nearly 10 years, helping them overcome personal challenges and awaken to the calm that internal harmony brings the mind and spirit. I am a multi-state Licensed Clinical Social Worker, holding a master’s degree in Social Work, and a baccalaureate in Psychology from the University of Central Florida. With a natural gift for connecting with others, I can successfully meet client’s where they are. Thereby, strengthening the therapeutic relationship, and effectively establishing trust which are the foundational components of various therapeutic modalities such as Cognitive Behavioral Therapy, Person-Centered Therapy, Motivational Interviewing etc. As a faith-centered practitioner, I attribute the depth of my passion, vision, and professional ability to my continuous devotion to Christian beliefs. I have effectively demonstrated a commitment to serve those in need, in love, and free from judgment.

I am a Licensed Professional Counselor (LPC) and certified School Counselor with 12 years of experience, based in Texas. I specialize in helping professional women navigate challenges related to anxiety, depression, and life transitions, as well as burnout, work-related stress, a lack of self-care, and difficulties in their relationships. My mission is to empower clients to overcome obstacles that may be holding them back, enabling them to reach their fullest potential and achieve personal success.

As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct approach to address problems with the a level of understanding and empathy that will support a change in behavior. This works well with my CBT background. Therefore I have branded myself as The Therapy Coach. Which means that I am more than just a therapist to my clients.