LPC, 6 years of experience
Do you struggle with the relentless pursuit of perfection, battling anxiety, grappling with self-limiting beliefs, and feeling like your relationships are constantly unbalanced? If so, you're not alone, and I'm here to help. I want you to know that I understand the unique challenges high-achieving women like you face. My approach is different; it's empathetic, authentic, and down-to-earth. I don't just offer clinical insights; I provide practical tools that can empower you to regain control and satisfaction in your life. While I have experience working with tweens, teens, and young adults, my true passion and expertise lie in helping high-achieving women find that elusive balance. Together, we'll work towards dismantling those self-limiting beliefs, managing anxiety, and creating healthier, more fulfilling relationships. Let's embark on this journey to discover a life that resonates with your authentic self, where you can embrace your achievements without sacrificing your well-being. You deserve it, and I'm here to support you every step of the way. Let's work together!
We will unpack the information provided in the intake forms and discuss therapeutic goals and intentions. You will also have an opportunity to ask me any questions you may have related to the therapeutic process.
I have a proven track record of helping high-achieving women confront the challenges of perfectionism, anxiety, and self-limiting beliefs. My approach is rooted in evidence-based methods like Cognitive-Behavioral Therapy (CBT) and solution-focused techniques, which I tailor to your unique needs. With my guidance, clients like you have consistently regained control and found greater satisfaction in their lives. I specialize in empowering high-achieving women to set realistic standards, enhance their assertive communication, and establish balanced, fulfilling relationships. My empathetic and down-to-earth style creates a therapeutic environment where your growth and transformation are not only possible but expected. Together, we'll work towards achieving your goals and ensuring you live a life that resonates with your aspirations and desires.
Based on the introduction provided, the therapist is actively seeking high-achieving women who may be struggling with issues such as perfectionism, anxiety, and self-limiting beliefs. These clients are likely looking to regain control over their lives, find greater satisfaction, and establish balanced and fulfilling relationships. Women ages 18-35.
I utilize CBT practices to help individuals unlearn negative beliefs and behaviors that maintain anxiety, depression, and negative self-esteem.
I utilize EFT to help individuals become more equipped with how to process their emotions in a healthy and effective way. The objective is to help individuals feel more entuned with their emotions and become better skilled in emotional expression and communication.
4 ratings with written reviews
August 13, 2025
I truly enjoyed my first session with Taylor and I look forward to meeting with her again. I felt she was extremely warm and understanding. She also was very relatable and easy to talk to.
May 18, 2025
Taylor is a wonderful therapist she’s helped me in so many ways. Taylor is warm and understanding and she is great at accessing the situation with no problems. She’s helped me tackle hard topics and helped me find my voice in talking about things that may be uncomfortable to speak to a regular person about. She gives homework at the end of each or every other session and has amazing resources and recommendations I would 100% recommend her.
May 9, 2025
I just couldn’t have managed this past year without her guidance and encouragement. It started as just once a week but I was doing so much better I added a second day. I open and close my week with our sessions and I feel refreshed each time. The issues are still there at the end of the session but my confidence and my tools are sharpened. Taylor truly cares about everyone in her care and it shows. There’s nothing I can’t tell her and there’s nothing I won’t hear from her— she’s my safe space.