Do you struggle with the relentless pursuit of perfection, battling anxiety, grappling with self-limiting beliefs, and feeling like your relationships are constantly unbalanced? If so, you're not alone, and I'm here to help. I want you to know that I understand the unique challenges high-achieving women like you face. My approach is different; it's empathetic, authentic, and down-to-earth. I don't just offer clinical insights; I provide practical tools that can empower you to regain control and satisfaction in your life. While I have experience working with tweens, teens, and young adults, my true passion and expertise lie in helping high-achieving women find that elusive balance. Together, we'll work towards dismantling those self-limiting beliefs, managing anxiety, and creating healthier, more fulfilling relationships. Let's embark on this journey to discover a life that resonates with your authentic self, where you can embrace your achievements without sacrificing your well-being. You deserve it, and I'm here to support you every step of the way. Let's work together!
What can clients expect to take away from sessions with you?
We will unpack the information provided in the intake forms and discuss therapeutic goals and intentions. You will also have an opportunity to ask me any questions you may have related to the therapeutic process.
Explain to clients what areas you feel are your biggest strengths.
I have a proven track record of helping high-achieving women confront the challenges of perfectionism, anxiety, and self-limiting beliefs. My approach is rooted in evidence-based methods like Cognitive-Behavioral Therapy (CBT) and solution-focused techniques, which I tailor to your unique needs. With my guidance, clients like you have consistently regained control and found greater satisfaction in their lives. I specialize in empowering high-achieving women to set realistic standards, enhance their assertive communication, and establish balanced, fulfilling relationships. My empathetic and down-to-earth style creates a therapeutic environment where your growth and transformation are not only possible but expected. Together, we'll work towards achieving your goals and ensuring you live a life that resonates with your aspirations and desires.
About Taylor Davis
Identifies as
Serves ages
Licensed in
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Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I utilize CBT practices to help individuals unlearn negative beliefs and behaviors that maintain anxiety, depression, and negative self-esteem.
Emotionally Focused Therapy (EFT)
I utilize EFT to help individuals become more equipped with how to process their emotions in a healthy and effective way. The objective is to help individuals feel more entuned with their emotions and become better skilled in emotional expression and communication.
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