Optum Therapists in Houston, TX

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 1322 verified therapists in Houston, TX who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Crystal Soto

(she/her)

Crystal Soto, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
4 years of experience
Virtual

Lawrence, MA - Accepting clients in TX

I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lasting life changes in children, adults, and families. I've worked with individuals struggling with depression, anxiety, stress disorders, adjustment, relationship challenges, trauma, and mood disorders. I am passionate about providing a counseling environment that encourages respect, safety, trust, and honesty while tailoring each session to the clients' need.

Candy Garcia

(she/her)

Candy Garcia, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual

Accepting clients in TX

Welcome! Im Candy. Hola Bienvenidos Mi nombre es Candy! An easygoing, chill, and down-to-earth therapist who makes therapy easy and enjoyable. My area of expertise is in treating anxiety, depression, pregnancy, and relationship conflicts. My specialty is in supporting people from diverse backgrounds to overcome their mental health challenges. My goal is to help you explore your difficulties and understand your strengths so that you can live as your highest self. Thank you! Si hablas Espanol programa una consulta aqui, y te dare mas detalles de mis terapias.

Lisa Johnson

(she/her)

Lisa Johnson, LPC - Texas Therapist at Grow Therapy
Optum
LPC
11 years of experience
Virtual

Houston, IN - Accepting clients in TX

I am a Licensed Professional Counselor in the State of Texas. I have several years experience working with clients on issues relating to behavior, stress and anxiety, depression, trauma, relationship issues, family conflict, parenting issues, substance abuse and every day life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

LaToya Walker

(she/her)

LaToya Walker, LPC - Texas Therapist at Grow Therapy
Optum
LPC
15 years of experience
Virtual

Holly Park, CA - Accepting clients in TX

Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have adults struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

Daniel Alpiger

Daniel Alpiger, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual

Louisville, KY - Accepting clients in TX

Good day! My name is Daniel and I am a Licensed Clinical Social Worker with over 10 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety. I graduated from the University of Texas A&M - Commerce and am currently licensed in California, Kentucky, and Texas. I believe the bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting clients in that journey in every way that I can.

Dennis Konadu

(He/Him)

Dennis Konadu , LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
18 years of experience
Virtual

Windsor, CT - Accepting clients in TX

Dennis Konadu is a veteran of the US Army and a dually licensed provider (LICSW and LADC), who has 18 years of experience treating people with mental health disorders and specializes in substance use. Dennis graduated with his Masters in Social Work from the University of Connecticut School of Social Work in 2007 and has been practicing ever since. Currently, Dennis is in the process of completing a doctoral degree in Counseling Psychology (Psy.D) from Rivier University in New Hampshire. Beginning mental health treatment can be daunting at first. You may have questions or even feel uncomfortable about speaking with someone. This therapist can help you by providing care that is unique, empowering and respectful of your needs. Whether you are reading this for yourself or for someone you love, you have come to the right place. Please reach out so we can take the next step in your treatment, together.

Margaret Stone

Margaret Stone, LPC - Texas Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual

Accepting clients in TX

Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents/partner, or struggling with the dating scene? Do you have difficulty breaking free from harmful relationships? Do you notice a pattern of choosing the same type of partner? Are you ready to build healthier relationships? If you answered yes to any of these, you have come to the right place!

Robin Williams

(she/her)

Robin Williams, LPC - Texas Therapist at Grow Therapy
Optum
LPC
13 years of experience
Virtual
In-person
16100 Cairnway ...

Houston, TX

I am Robin Williams-Riggans and I am a Licensed Professional Counselor Supervisor who currently practices in the state of Texas. I have over 9 years experience working independently with individuals, adolescents, children, couples and families with a wide range of concerns including anxiety, depression, behavioral concerns, trauma, ADHD, relationship issues, parenting support, co parenting support, self esteem issues, life transitions and more. I practice from a non-judgmental zone by establishing a very safe, effective therapeutic relationship with my clients. I have experience in a wide range of settings including hospitals, schools, community, private and public sectors. I enjoy working with individuals from all walks of life and I believe firmly in meeting individuals where they are. I am very culturally competent and aware that it takes a lot of courage to seek help, ask for help and utilize help. I understand it can be very uncomfortable at times. It is my destiny to help you heal, figure it all out and guide you into thriving as an healthy individual that you so deserve to be. I realize you are the author of your own life, of your own story and as your therapist I will never ask you to change that. However, I do know, it is my job to allow you to tell your story, help you accept your story and walk with you as you begin writing your next chapter. I will help you by providing practical tools and solutions that you will be able to apply in all aspects and areas of your life. I am committed to this journey with you and I applaud you for making it this far, you did it and I look forward to working with you.

Tiffany Connell

Tiffany Connell, LPC - Texas Therapist at Grow Therapy
Optum
LPC
9 years of experience
Virtual

Houston, TX

Counseling was my first chosen career path. Throughout my life, I enjoyed being a listening ear to others and delving into their past to see the root cause of all their issues. Understanding human psychology has always been my primary passion and focus and I enjoy assisting others on their paths to living healthier and more productive lifestyles. My primary areas of focus have been anxiety, depression, post-traumatic stress disorder, and impulse control. I utilize an integrative, holistic approach to therapy and have experience in private practice, school settings, home-based interventions, and teletherapy. I look forward to assisting you on your journey toward improved mental health and success.

Dr. Shonette Jackson-Umeh

Dr. Shonette Jackson-Umeh, LPC - Texas Therapist at Grow Therapy
Optum
LPC
8 years of experience
Virtual
In-person
9888 Bissonnet ...

Houston, TX

I am a Doctor of Professional Counseling, as well as a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I obtained my training from the Houston Graduate School of Theology in 2014 and have been practicing Professional Counseling ever since. My specialty is in counseling couples, but I also help individuals who are struggling with divorce, anxiety, depression, stress, mood disorders, work-related stressors, and a variety of other mental health issues. I have experience working in private practice and have been involved with Inpatient/outpatient/IOP/PHP programs. My areas of expertise include CBT, DBT, MI, couples counseling, Gottman Theory, and Race-based therapies. I am also experienced in LGBTQ and Multi-Cultural counseling. In my free time, I enjoy ballroom dancing, doing hair, traveling, and socializing outside of the behavioral health care field.

Alexa Gomez

(she/her)

Alexa Gomez, LMFT - Texas Therapist at Grow Therapy
Optum
LMFT
5 years of experience
Virtual
In-person
2990 Richmond A...

Houston, TX

Hello! I am a Licensed Marriage and Family Therapist (LMFT) practicing in Texas for the past five years. I specialize in assisting teens, young adults, and professionals in navigating various life transitions, such as those related to school, career, and divorce. My primary objective is to help clients manage the challenges that often accompany these transitions. Although some changes are anticipated, they can still present difficulties and may lead to feelings of doubt, anxiety, or confusion.

Monique Johnson

Monique Johnson, LPC - Texas Therapist at Grow Therapy
Optum
LPC
9 years of experience
Virtual

Houston, TX

I am driven to provide a safe and encouraging space that promotes increased self-awareness, healing, and growth. Therapy is an incredible opportunity to help to increase awareness of how your thoughts, feelings, and behaviors influence each other, gain a deeper understanding of yourself, talk through painful experiences, and make meaningful changes in your life. Together we will create a collaborative approach to navigate challenges and achieve therapy goals.

Erin Connell

(she/her)

Erin Connell, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual

Houston, TX

As a holistic LCSW, I specialize in helping individuals and families through life transitions, career changes, stress, anxiety, and depression. As a seasoned therapist and certified yoga instructor, I bring years of experience in integrating traditional therapy with holistic practices to foster comprehensive well-being. My therapeutic approach is rooted in the belief that true healing encompasses the mind, body, and spirit. Offering walk & talk therapy which involves having therapy sessions outdoors, combining physical activity with mental health treatment for a more relaxed setting.

Dr. Krysten Blackshear

(she/her)

Dr. Krysten Blackshear, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
9 years of experience
Virtual
In-person
13810 Champion ...

Houston, TX

Hello! My name is Dr. Krysten Blackshear, and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Doctorate of Social Work from Capella University, and have been practicing for 8+ years. I assist adolescents, adults, and the elderly populations through the various transitions of life. I specialize in the areas of anxiety, depression, PTSD, and geriatric therapy by partnering with clients on their journey to mental wellness.

Kareem Hicks

(he/him)

Kareem Hicks, LPC - Texas Therapist at Grow Therapy
Optum
LPC
4 years of experience
Virtual

Houston, TX

Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or stunt our growth. Whether it is a traumatic experience or merely trying to maneuver through daily life challenges, I will help you develop your resiliency. I will aid you in processes that will get you through the present and prepare you for the future. We will discover & develop protective factors by understanding the whole of you: body, soul, & mind. By taking a holistic approach to growth, I will assist you in the discovery of lifestyle changes & new ways of thinking that will maximize your potential.

Liz Seaton

(she/her)

Liz Seaton, LPC - Texas Therapist at Grow Therapy
Optum
LPC
3 years of experience
Virtual
In-person
2008 Clear Sky ...

Temple, TX - Accepting clients in TX

I support individuals, couples, and families in understanding how traits associated with ADHD, Autism, Traumatic Brain Injury, and other neurodivergent conditions impact the neurodivergent individual and the dynamics of their relationships with partners, family members, coworkers, and classmates. I encourage my clients to identify their life purpose based on their values, strengths, and lived experiences, while providing actionable feedback through psychoeducation, insights, communication tools, and coping strategies tailored to their specific needs. My goal is to help them cultivate a life that is as unique and meaningful as they are. I work with various types of relationships to enhance communication, set goals, and prevent or resolve misunderstandings and breaches of trust, while helping to rebuild confidence in one another. This includes reinforcing relationship foundations and establishing shared meaning and purpose. Additionally, I enjoy assisting new couples in developing healthy communication skills and trust to strengthen their connection and foster resilient, lasting relationships. When working with children and teens, I adopt a systems-based approach to empower parents in supporting their children. I provide insights into how a neurodivergent mind perceives the world and the myriad demands placed on children today, regardless of whether they are neurotypical, neurodiverse, or anywhere along the spectrum. Drawing on my experience as an autistic parent with ADHD and as a caregiver to my own neurodivergent child, I empathize with families as they navigate the challenges of providing comprehensive support for their children while also prioritizing their own well-being.

Mary Vadakekalam

Mary Vadakekalam, LPC - Texas Therapist at Grow Therapy
Optum
LPC
8 years of experience
Virtual

Dallas, TX - Accepting clients in TX

I know taking the step to seek therapy isn't always easy, so I applaud you for taking the first step to creating a change in your life. I received my Masters from the Texas State University and I am a licensed professional counselor in the state of Texas. I have worked with adults with various symptoms over the last 9 years.

Tara Bates

(she/her)

Tara Bates, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
13 years of experience
Virtual

Accepting clients in TX

I am Tara, a seasoned Licensed Clinical Social Worker (LCSW) with a solid academic foundation in Communication and Social Work. I've worked with all types of people from across the globe. My therapeutic ethos revolves around empowering individuals through life's transitions, fostering growth, and igniting personal revolutions through psychotherapy. It is incredibly important to me that each person I meet walks away feeling heard and that they are one step closer to their life goal.

Marilyn Hancock

(she/her)

Marilyn Hancock, LPC - Texas Therapist at Grow Therapy
Optum
LPC
8 years of experience
Virtual
In-person
4803 Plaza Blvd...

Odessa, TX - Accepting clients in TX

Hi! My name is Marilyn Hancock. I’m a Licensed Professional Counselor in Texas. I’ve been practicing eight years. I work with individuals and couples with a variety of issues. Many adults are dealing with ADHD, Autism, PTSD, Generalized Anxiety Disorder (GAD), Prolonged Grief and other issues, and seeking a therapist that understands. I will Help you on your journey to heal and begin to love your life again.

Adrienne Rowland

(she/her)

Adrienne Rowland, LPC - Texas Therapist at Grow Therapy
Optum
LPC
7 years of experience
Virtual
In-person
8700 Menchaca R...

Austin, TX - Accepting clients in TX

I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substance addiction and recovery as well as stressful life circumstances and transitions. I help individuals find a way for recovery to work for them. I graduated with a Bachelor of Arts in Psychology from St. Edwards University and a Master of Arts in Clinical Mental Health Counseling from the University of Mary Hardin-Baylor. I have additional training in EMDR, Radically Open DBT, and TCTSY (Trauma Center Trauma Sensitive Yoga).

Allison Atkinson

Allison Atkinson, LPC - Texas Therapist at Grow Therapy
Optum
LPC
12 years of experience
Virtual

San Antonio, TX - Accepting clients in TX

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been practicing for 12 years. I assist adults in navigating life's challenges by exploring solutions and cultivating proper coping mechanisms. I would like to enhance your resiliency and aim to provide services in a caring and nonjudgmental space where you can grow.

Alexis Hyde-Washmon

Alexis Hyde-Washmon, LMFT - Texas Therapist at Grow Therapy
Optum
LMFT
25 years of experience
Virtual

Katy, TX - Accepting clients in TX

Alexis Hyde-Washmon, MS, BCBA, LPC, LMFT, LBA My experience includes 23 years in the field of mental health and behavioral analysis, working with individuals ages 12 months to over 70 years. I have been educated in theory incorporating applied behavior analysis, collaborative learning theory, cognitive and dialectical behavior therapy, and family therapy. I have experience working with children and adults with a wide range of mental challenges in outpatient and inpatient settings (including hospital, PICU, clinical, and residential), educational (school) settings, as well as in-home and community environments. I have been trained in crisis support that includes but not limited to the following: behavior management, operational definition of problem, assessing needs and concerns, debriefing during crisis, addressing basic needs, providing practical and immediate care and support, providing comfort and assistance to facilitate a state of calm, providing additional resources, services and social supports, examining alternatives, ensuring safety while protecting individuals from further harm, making a plan, and obtaining commitment. I have been formally trained in the following areas: diagnosing mental challenges and cognitive abilities utilizing a variety of tools and assessments, interfacing with clinics and insurance companies in the development of treatment plans, filing claims, formal peer review, developing IEP goals and data tracking in the school setting. I have been involved in and presented a variety of research in these areas throughout the years. I graduated Summa Cum Laude from the University of Houston with a Bachelor of Science in Psychology and then obtained a Master of Science in Counseling Psychology (with a Specialty in Marriage and Family Therapy) from Our Lady of the Lake University. I subsequently obtained licenses as a Professional Counselor (LPC) and Marriage and Family Therapist (LMFT) in Texas. I attended the Behavior Certification Program at the University of Houston – Clear Lake and obtained a national certification as a Board Certified Behavior Analyst (BCBA). I originally obtained a BCaBA after obtaining my bachelor’s degree and taught classes in Behavior Analysis at the University of Houston. I became a Licensed Behavior Analyst (LBA) in 2018 in Texas. Currently, I am a Ph.D. in General Psychology.

Abel Garcia

(he/him)

Abel Garcia, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
1 year of experience
Virtual

San Antonio, TX - Accepting clients in TX

Hi, I'm Abel Garcia, a Licensed Clinical Social Worker (LCSW) with over two decades of experience in the mental health field. My journey began in 1999, working in child and family welfare, and has since evolved into a dedicated practice focused on helping individuals aged 13 and up navigate life's challenges. I believe it is important to create a sense of safety and security in my practice. With safety comes vulnerability, and when we reach that space we will do our best work to help you feel seen, accepted, heard, and loved. Throughout my career, I've supported clients through a wide range of emotional and psychological difficulties, including those who feel overwhelmed by the stresses of life, are battling low moods, or find themselves constantly worrying. Whether it's the weight of the past, the pressures of the present, or concerns about the future, I work alongside you to help ease these burdens. I specialize in trauma, adult ADHD, disordered eating, and body image/self-worth concerns. My therapeutic approach is integrative, combining Cognitive Behavioral Therapy (CBT) with humanistic techniques to create a holistic, strength-based experience for my clients. Having faced my own struggles with body image and self-worth, as well as managing ADHD as an adult, I understand the importance of having a safe, supportive space where you can be vulnerable and feel truly understood. Therapy with me is a partnership where you can expect to be met with empathy, humor, and a genuine desire to help you uncover your strengths and achieve your goals. For those who may find it difficult to open up—especially men. My goal is to create a space where you can tackle what’s on your mind without feeling judged or pushed. We’ll work at your pace, focusing on what matters most to you.

Peggy Wright

(she/her)

Peggy Wright, LPC - Texas Therapist at Grow Therapy
Optum
LPC
23 years of experience
Virtual

Accepting clients in TX

Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State of Texas. Licensed since 2001, Peggy has extensive experience in the field of domestic violence, sexual assault, trauma, mood disorders, anxiety disorders, and relationship issues having worked with victims, abusers, child witnesses, and countless others striving for emotional wellbeing. In addition to being a counselor, Peggy is also Board Certified in Neurofeedback. Although not currently practicing neurofeedback, her experience and training in this area has given her great depth of understanding into how the brain functions and impacts personality and behavior. Additionally, Peggy has over 20 years of experience as a speaker on intimate partner violence, sexual abuse, and various topics related to trauma and mental health. Her most notable speaking engagements include National Center for Victims of Crime (September 2016, Philadelphia), International Society for Neurofeedback and Research Annual Conference (September 2016, Orlando), Conference on Crimes Against Women (May 2017, Dallas) and several presentations at the Conference on Crimes Against Persons in Fort Bend County, Texas. Throughout her career, Peggy has successfully trained dozens of counseling graduate students and licensure interns in their quest to achieve their professional goals. Also, working closely with prosecutors and private attorneys, she has served as both a fact and expert witness in numerous civil and criminal trials related to abuse and custody.

Tricia D. Flake

(she/her)

Tricia D. Flake, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
11 years of experience
Virtual
In-person
2829 Montana Av...

El Paso, TX - Accepting clients in TX

With over 10-years of experience. Ms. Flake offers a variety of evidence-based counseling services, including cognitive-behavioral therapy, dialectical behavior therapy, and EMDR. She also offers specialized services in trauma, as well as support for LGBTQ+ individuals and families. She has worked with with clients who are facing challenges stemming from present or past traumatic experiences. Helping people heal from emotional and psychological wounds.

Carrie Jane Kirkham

Carrie Jane Kirkham, LPC - Texas Therapist at Grow Therapy
Optum
LPC
4 years of experience
Virtual

Accepting clients in TX

I'm an LPC (Licensed Professional Counselor). I practice in Texas and received my master's degree at Texas A&M University - Commerce in 2020. I have 4 years of culminative experience working with clients who are survivors of domestic violence, people who are recovering from substance use, and individuals with serious mental illnesses. I help people understand themselves better, and make positive changes in their lives.

Hollie Pool

(she/her)

Hollie Pool, LMFT - Texas Therapist at Grow Therapy
Optum
LMFT
6 years of experience
Virtual

Dallas, TX - Accepting clients in TX

Are you feeling stuck in frustrating patterns or struggling to find joy in the monotony of life? Are you easily overwhelmed by emotions? Do you struggle with overthinking, worrying, and obsessing over little things, big things, and everything in between? Perhaps you've tried different strategies on your own, but continue to find yourself falling back into old habits. Life is too short to be controlled by anxiety, depression, past traumas, or unsatisfying relationships. Let's get you moving in the right direction and help you find peace, control, and clarity. I can help you build a life that you feel excited to wake up to each morning. Together, we will create a plan to move you toward your goals, help you break free from the burdens that you carry, and cultivate a life of meaning and purpose. I offer a supportive space that incorporates mindfulness, cognitive behavioral therapy, acceptance and commitment therapy and couples counseling. Each of these modalities provide a way of integrating the mind-body connection and working through emotions, thought patterns, and experiences. Here, you will be free to share your concerns, fears, and insecurities while acquiring the necessary tools to propel yourself forward and live your best life. I can't wait to join you on your journey!

Jessica Pryor

Jessica Pryor, LPC - Texas Therapist at Grow Therapy
Optum
LPC
9 years of experience
Virtual

Woodway, TX - Accepting clients in TX

I'm a Licensed Professional Counselor who is compassionate, empathetic, and nonjudgmental, that creates a safe and supportive environment for clients to explore their thoughts and feelings. I possess excellent listening skills, allowing them to understand clients' experiences deeply. With a strong foundation in evidence-based therapeutic techniques and a commitment to ongoing learning and development, I tailor my approach to meet the unique needs of each client. I have genuine warmth and authenticity foster trust and collaboration, empowering clients to achieve meaningful change and personal growth.

Llewellyn Morgan

(she/her)

Llewellyn Morgan, LPC - Texas Therapist at Grow Therapy
Optum
LPC
25 years of experience
Virtual
In-person
220 West Irving...

Irving, TX - Accepting clients in TX

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree from the University of North Texas and have been serving North Texas since 1997. I support clients looking for support to manage anxiety, depression, grief, and life changes. I provide individual therapy with the mindset that the client is their own expert. Common goals include identifying personal strengths, areas of concern and exploring solutions for optimal growth.

Allyson Miles

(she/her)

Allyson Miles, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
3 years of experience
Virtual

Horizon City, TX - Accepting clients in TX

I am a Licensed Clinical Social Worker (LCSW) with experience supporting diverse clients, including individuals facing mental health challenges, trauma survivors, and those navigating life transitions. My professional background includes work in behavioral health hospitals, crisis intervention, and therapy, where I have helped clients feel comforted, empowered, and supported in achieving their goals. I am passionate about creating a safe and collaborative space for healing, utilizing evidence-based approaches that are tailored to each individual's needs. My aim is to guide clients toward recognizing their resilience and celebrating their growth. Additionally, I incorporate the calming presence of my therapy dog, Nox, into sessions for added support when appropriate. Nox is a therapy dog who has visited local hospitals, schools and organizations within the community.

Albert Figueroa

(he/him)

Albert Figueroa, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
13 years of experience
Virtual

Horizon City, TX - Accepting clients in TX

My name is Albert Figueroa. I am a Licensed Clinical Social Worker in Texas with more than 13 yrs of clinical work experience. I offer individual counseling for adolescents and adults. My treatment are focused on a holistic view, seeing the connection between the mind, body, and spirit. Challenge areas that I focus in treatment are depression, anxiety, grief and loss, substance use, LGBTQ+ related issues, spiritual/faith based, goal setting, weight management and body dysmorphia. I am a LGBTQ+ affirming therapist. My treatment modalities are based on your needs, using a mixture of CBT, ACT, DBT, strength perspective, faith base, and solution focus. A few hobbies of mine are being with family, watching movies and being outdoors. My strong passion for health and fitness has let me to become a Certified Personal Trainer. I also have a strong faith believe that has let me to care, listen, empathize and serve my clients. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Janie Diaz

Janie Diaz, LPC - Texas Therapist at Grow Therapy
Optum
LPC
26 years of experience
Virtual

CORP CHRISTI, TX - Accepting clients in TX

Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas. I have 26 years of experience provisioning counseling services to individuals, families, and groups. I have a Bachelor of Arts in Sociology and a Master of Science in Counseling and Guidance. My experience includes: 15 years of providing counseling services to families involved with Child Protective Services, 5 years of working in nursing homes, and working in a variety of outpatient settings. My goal is to provide client centered therapy services based on clients individual therapy needs.

Alexandrea Long

(she/her)

Alexandrea Long, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual

Killeen, TX - Accepting clients in TX

Here at Live Consciously, we are a group practice dedicated to empowering individuals to heal from trauma and embrace self-love and worthiness. What is the difference in our approach? We strive to break the barriers of traditional therapy by going beyond the mind and facilitating healing for the body as well. Research confirms that the body is what keeps the score, and we recognize that true healing requires addressing both the mind and body. Our team works with adults of all ages to uncover the true source of their suffering. By going to the root of the problem, we help identify and resolve traumas, griefs, and unproductive belief systems that may be holding you back in life. We understand that unresolved childhood experiences often manifest in adulthood as complex trauma, depression, anxiety, ADHD, addictions and relational difficulties.

Ryan Curtiss

(he/him)

Ryan Curtiss, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
9 years of experience
Virtual

Bulverde, TX - Accepting clients in TX

Ryan Curtiss, LCSW is an Honorably discharged Veteran. Ryan went to The University of Texas Rio Grande Valley in Edinburg, Texas, where he earned his Master of Social Work degree in 2015 and his Bachelor of Social Work degree in 2014. Ryan was a Licensed Master Social Worker (LMSW) in Texas from 2015-2022 and is currently a Licensed Clinical Social Worker (LCSW) in Texas since 2022. Ryan has been a licensed therapist for over 7-years. Ryan specializes in stress and anger management, anxiety, trauma/PTSD, obsessions/compulsions, ADHD, phobias, depression, and substance use. Ryan holds the following certifications and/or trainings: Certified Clinical Anxiety Treatment Professional (CCATP), Certified Clinical Trauma Professional (CCTP), Cognitive Processing Therapy (CPT), Trauma-Focused Cognitive Behavioral Therapy Certification (TF-CBT), Exposure Response Prevention Certification (ERP (CCATP)), and Eye-Movement modalities derivative from EMDR. Ryan has worked physically in the Rio Grande Valley and San Antonio metro areas of Texas along with virtual/telehealth throughout the entire United States as a licensed clinical therapist. Ryan has treated children, adolescents, adults, and geriatrics with mental health issues, acute/chronic disorders, substance use/abuse, end of life issues, chronic pain, medical illnesses, hospice, grief/loss, military and combat related issues, relationship and family issues, personality disorders, conduct and impulse control issues, and so much more in inpatient behavioral, hospitals, primary care, hospice/palliative care, and private practice settings with civilians, Veterans, Military, and Law Enforcement clients.

Cathy Stout

(she/her)

Cathy Stout, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
16 years of experience
Virtual

Arlington, TX - Accepting clients in TX

You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events that have you weary. Life can bring us to a place where we need to do things differently and can't quite sort out what that looks like. My experiences working with community mental health, private practice, trauma, crisis, and critical incidents have equipped me understand how difficult challenges can be for individuals and families. My experience as a Social Worker provides the educational platform to help you explore all of the systems that influence your life. I believe my kind yet practical approach to counseling offers an opportunity for hope and change.

Stephanie Tyler

(she/her)

Stephanie Tyler, LPC - Texas Therapist at Grow Therapy
Optum
LPC
9 years of experience
Virtual

Sugar Land, TX - Accepting clients in TX

Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused and evidence based techniques to help make connections. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.

Jeanette Fierro

(she/her)

Jeanette Fierro, LPC - Texas Therapist at Grow Therapy
Optum
LPC
3 years of experience
Virtual

Van Horn, TX - Accepting clients in TX

Welcome to therapy. I am a Licensed Professional Counselor in the state of Texas. I have 6 years experience working with mental illness from Anxiety/Depression, Bipolar, Schizophrenia, Mood disorders, children/adolescents, substance abuse, and suicidality. I have about three years practicing fully licensed using CBT methods. I am now starting practice privately so that I can expand on other methods that give meaning to this career. I myself have gone through years of therapy and take each case with high regard in their struggles.

Sonja Hebert

(she/her)

Sonja Hebert, LPC - Texas Therapist at Grow Therapy
Optum
LPC
8 years of experience
Virtual

Accepting clients in TX

Are you ready to manage stress and anxiety and live the life that you deserve? Life does not have to be so challenging and feel like things are out of control. You can have peace and clarity. Are you struggling with creating healthy routines and habits? Do you constantly feel irritated, on edge or stressed about the future? Having trouble creating and maintaining boundaries, goals and healthy relationships? Ready to stop struggling with life transitions, making the right decisions, and self-love? Then you have found your person! Together, we will build the life you've dreamed of by learning science-based strategies to manage stress and anxiety through modern mindfulness and solution-focused techniques. I am so proud of you for getting here. This is the first step towards happiness and gaining control of your life. I'm here to be your guide on this mental health journey. I can't wait to meet you!

Jinan Amra

(she/her)

Jinan Amra, LMFT - Texas Therapist at Grow Therapy
Optum
LMFT
15 years of experience
Virtual

Katy, TX - Accepting clients in TX

I am a licensed Marriage and Family Therapist in the States of Florida and Texas. I graduated in 2009 from Nova Southeastern University in Florida with a Masters of Science. I speak English, Spanish and Arabic. I maintain a general practice working mainly with adults. I identify myself as a brief systemic solution oriented therapist. As a professional, I am intensely interested in a lifelong learning and continuing to master the healing arts of therapy. I am curious about people and their stories, their strengths , their struggles and their resources. My strength as a therapist is in being empathetic, authentic, challenging and intuitively sensitive to my client's needs. My treatment philosophy is that I find each person and each situation different. I believe that people have internal resources that are available to help bring about a successful resolution to life's challenges. I approach my clients with warmth and a non-judgmental style.

Morgan Stelly

Morgan Stelly, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual
In-person
601 Strada Circ...

Mansfield, TX - Accepting clients in TX

Hi there! I'm a Licensed Clinical Social Worker who desires to help you find freedom, understanding, and restoration. I want you to feel heard, validated, and supported as we walk through this season together and gently uncover belief patterns that are contributing to your present challenges. I am EMDR trained and am able to work through past experiences in a safe and structured manner, so they no longer feel as overwhelming. I consider it an honor and privilege to work with children, adolescents, women, and moms. It takes great courage to ask for help and I'm so glad you're here!

Dr. Mary McCullough

Dr. Mary McCullough, LPC - Texas Therapist at Grow Therapy
Optum
LPC
15 years of experience
Virtual

Katy, TX - Accepting clients in TX

I am seasoned psychologist, therapist, and coach, holding a Ph.D. in Counseling Psychology, and bringing a wealth of expertise to my practice. With a background in mental health I have adeptly navigated the complexities of child adolescent development to work with elderly populations. My extensive experience includes conducting crisis assessments in hospital settings, to psychological evaluations and ensuring thorough understanding and personalized care for my clients. Beyond conventional approaches, I embody a holistic perspective on mental and emotional health & wellness. I recognize the interconnectedness of mind, body, and spirit, advocating for comprehensive well-being. Integrating evidence-based therapeutic techniques with holistic practices, I fosters healing and growth on multiple levels. I do not consider myself merely a clinician; I'm a compassionate advocate for empowerment. I believe in guiding individuals towards self-discovery and resilience, empowering them to navigate life's challenges with confidence and clarity. Through collaborative therapy, I work to cultivate a supportive environment where clients feel heard, understood, and empowered to enact positive change in their lives. In my practice, therapy transcends the traditional boundaries of diagnosis and treatment. It becomes a transformative journey towards self-actualization and fulfillment. With my blend of clinical expertise, holistic approach, and commitment to empowerment, I stand as a beacon of hope and support for those seeking holistic wellness and personal growth.

Dr. Brittany Collins

(she/her)

Dr. Brittany Collins, LPC - Texas Therapist at Grow Therapy
Optum
LPC
13 years of experience
Virtual

Rosharon, TX - Accepting clients in TX

Hello, my name is Dr. Brittany Collins, though many know me simply as Dr. B. With over 13 years of experience in the mental health field, I am dedicated to helping individuals, families, and groups achieve their best selves. I provide psycho-education and counseling on a wide range of topics to empower and educate my clients. My approach is non-judgmental and person-centered, integrating techniques from various research-based theories, including Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Moral Reconation Therapy, and the Nurturing Parenting method. Additionally, I utilize Acceptance and Commitment Therapy (ACT) to help clients develop psychological flexibility and live meaningful lives aligned with their values. I specialize in creating a safe and trusting environment for culturally diverse clients, offering empathetic and supportive care. My flexibility and creativity allow me to respond effectively to the evolving needs of my clients. I am also a professional mediator, skilled in alternative dispute resolution techniques. My areas of expertise include building healthy relationships, managing depression and anxiety, parenting issues, grief, faith concerns, adjustment issues, daily life stressors, disruptive behavior, mood adjustment disorders, anger, conflict, and self-esteem challenges. Thank you for trusting me to be a part of your journey toward well-being.

Dr. Shandra Wilson

Dr. Shandra Wilson, LPC - Texas Therapist at Grow Therapy
Optum
LPC
27 years of experience
Virtual

Parker, TX - Accepting clients in TX

Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and challenges of day-to-day life. If so, you have just made an important step in the change process and are on your way to improved self-awareness and growth. I am an experienced, compassionate and caring counselor who helps people live better lives. Working with the right counselor can help you change your life and your relationships. You do not have to do this alone. By working together, we decide how to achieve your personal goals, even if you don't know what they are yet. As a licensed professional counselor with a warm and personable approach, I specialize in providing solution focused counseling, bringing over 20 years of experience working with couples, families, and individuals. I believe in the humanistic approach and treat everyone with respect and compassion. I work with clients of all ages. It can be hard to put your trust in someone else. I strive to create a comfortable environment that supports you voicing your concerns openly and honestly. My goal is to help you achieve behavioral and emotional growth while restoring harmony and balance in your life. Feel free to call to schedule an appointment. Available: weekdays, evenings, and weekends.

Kashif M Haider

(he/him)

Kashif M Haider, LPC - Texas Therapist at Grow Therapy
Optum
LPC
26 years of experience
Virtual
In-person
775 Indian Trai...

Harker Heights, TX - Accepting clients in TX

I am a husband, father, Veteran, and therapist. I know and understand the complex challenges that people face with behavioral health issues. I have been practicing for over 20 years. I am compassionate, empathetic, and direct. My goal is to help clients face their issues at their own pace and learn how to move forward in life. Regardless of the issues you're seeking guidance we can work together to find effective solutions.

Paul Bailey

Paul Bailey, LPC - Texas Therapist at Grow Therapy
Optum
LPC
11 years of experience
Virtual

Marion, TX - Accepting clients in TX

Hello, My name is Paul Bailey and I am a Licensed Professional Counselor in Arkansas and Texas. I graduated from Henderson State University with a Bachelors in Psychology and a Masters in Mental Health Counseling. I have been a licensed therapist for 9 years which I have worked in outpatient and inpatient settings. I have experience working with the following issues: anxiety, anger, depression, bipolar, psychosis, family issues, and behavioral issues. My two main approaches to treating clients are cognitive behavioral therapy and solution focused therapy. When I treat clients, we work together as a team to develop treatment goals and problem solving skills to develop solutions to their problems. My #1 goal as a therapist is to help clients meet their personal goals and improve their quality of life. Reaching out to others can be very difficult, but it can also be very rewarding. We all face problems; we just need the proper support and tools to help us overcome these problems.

Valerie Hubbard

Valerie Hubbard, LPC - Texas Therapist at Grow Therapy
Optum
LPC
16 years of experience
Virtual
In-person
307 W Bridge St...

New Braunfels, TX - Accepting clients in TX

I’m Valerie Hubbard, a licensed professional counselor supervisor (LPC-S) and Certified Clinical Hypnotherapist with over 15 years of experience helping women navigate life’s challenges with support and understanding. I obtained my Bachelor of Science degree in Psychology from Southwest Texas State University and a Master of Arts degree in Counseling. I specialize in addressing anxiety, depression, and relationship issues, and I love working with women to uncover and change patterns that may be holding them back.

Pete Bailey

Pete Bailey, LPC - Texas Therapist at Grow Therapy
Optum
LPC
5 years of experience
Virtual

Plano, TX - Accepting clients in TX

Berkeley V. “Pete” Bailey is a Licensed Professional Counselor in Texas. He holds a BA in Criminal Justice from the University of Texas at San Antonio, and a Master of Science from Texas A&M University Commerce. In addition, Pete is also a Certified Clinical Trauma Professional (CCTP). Pete currently has a private practice in Frisco, Texas and teaches part-time for the US Department of Justice, Office of Justice Programs, National Criminal Justice Training Center, Amber Alert Training and Technical Assistance Program. Before his mental health career, Pete served thirty‐two years in law enforcement in Texas. Upon retirement, Pete attended Texas A&M University, Commerce graduate school. After graduate school, Pete was hired at UT Southwestern Medical Center to work for Dr. Madukar Trivedi in the Center for Depression Research and Clinical Care (CDRCC). The CDRCC is recognized worldwide as one of the best centers for depression research and has developed several new assessment instruments. Pete worked on the development of new interventions for adolescents and taught the Youth and Mental Health Awareness Program, which is a universally delivered mental health program that has shown a 56% reduction rate in suicidal ideation in pre‐post testing with participants in the program. Pete entered private practice in August 2022 and helps others understand how they feel and how to live their best lives.

Dr. Azure Smith-Swan

(she/her)

Dr. Azure Smith-Swan, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual

Garland, TX - Accepting clients in TX

Do you find yourself buying every self-help book but still feeling stuck? Maybe you're the "therapist friend" who has it all figured out for others but can't seem to make progress yourself? Or perhaps you're tired of being told "you're so self-aware" while still repeating the same patterns? And what about that family trauma your family swears never happened? Yeah, it's still showing up in your life today. I get it. Hey! I'm Dr. Ré (Ray), a Licensed Clinical Social Worker (LCSW), Certified Financial Social Worker (CFSW) and holistic therapist based in Dallas, TX. I help self-aware Gen Z and Millennials get unstuck, break generational patterns, and figure out this thing called adulting through therapy that goes beyond just talking about it. I blend evidence-based practices with mind-body approaches to create real, lasting change and healing.

Roy Faget

(he/him)

Roy Faget, LPC - Texas Therapist at Grow Therapy
Optum
LPC
7 years of experience
Virtual
In-person
7701 N Lamar Bl...

Austin, TX - Accepting clients in TX

I work with clients who want to improve the way they experience life. The desire for better relationships with themselves and with others, and to gain a sense of purpose and meaning. I’ve always been interested in what drives people and believe that we can usually discover what is best for ourselves if we slow down, take the time to think things through, talk about it with a person we trust, and express the feelings we have in healthy ways—even the negative ones we may try to avoid. I use a number of therapeutic modalities in my practice, which connect thoughts to feelings and feelings to thoughts, enabling my clients to change and grow in the positive direction that they might envision for themselves. I work with clients who have struggled with addiction, anger, anxiety, depression, relationship separation, internal conflict and conflict with others, grief and loss, and other transitions and adjustment issues. I have completed Gottman trainings, as well as Emotion-Focused Therapy, which offers a structured approach and an emotional map for couples or individuals to learn how successful couples make their relationships last and how to handle conflict in a way that prevents damage to the relationship and helps them feel better connected to their partner. I am also trained in EMDR, a therapy designed to help a person unlock their nervous system to recover from trauma, PTSD, depression, anxiety, and other problems that can take hold.

Raymond Carson

(he/him)

Raymond Carson, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
13 years of experience
Virtual

San Antonio, TX - Accepting clients in TX

I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing Anxiety, PTSD and Depression. I have experience in addressing life experiences, anger management, and marital conflict. My military experience has allowed me to have various approaches to addressing client's needs.

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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.