Anna Billingsley

(she/her)

LCSW, 13 years of experience

Authentic

Warm

Empowering

About me

My practice is dedicated to creating a safe, supportive space for all of your experiences while helping you build trust within yourself and in your relationships with others. I specialize in treating depression, anxiety, and grief and I am certified in cognitive behavioral therapy, dialectical-behavioral therapy and stage-based trauma therapy. I provide an integrative theoretical approach and I believe in utilizing creative modalities for my clients.

Get to know me

In our first session together, here's what you can expect

I see my clients in-person in my office or virtually for those who prefer virtual sessions. I also offer “walk and talk” therapy for clients who find combining nature with movement to be helpful in processing. I accept clients across the lifespan and believe therapy should be accessible and attuned to your specific goals.

The biggest strengths that I bring into our sessions

I’m certified and specialized in CBT, DBT, and trauma-based approaches and I support my clients in skill-building and finding their own realistic solutions. I see adults ages 18 and older and I believe in collaborating with you on your specific goals.

The clients I'm best positioned to serve

I specialize in helping clients who are needing help navigating changes in their lives. I enjoy helping clients who might feel "stuck" or "lost." I help clients who struggle with low self-esteem, caregiver burnout, family conflict, and codependency. I support my clients as they navigate changes and find their own way forward. I believe therapy should be engaging and accessible and I look forward to meeting you exactly where you are.

Specialties

Top specialties

Anxiety

Depression

Other specialties

Grief

Self Esteem

Trauma and PTSD

Identifies as

Serves ages

Teenagers (13 to 17)

Licensed in

Texas

Accepts

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I help my clients identify the root core beliefs contributing to their depression and anxiety. Together we create a plan to restructure their perspectives.

Grief Therapy

Grief is the most common of all experiences and yet it is the most personal. I tailor each session to meet the specific needs of my clients experiencing grief and loss.

Dialectical Behavior (DBT)

DBT is an excellent modality if you experience "big emotions" and struggle to understand manage them. I help my clients learn new skills to accept their feelings and adapt to change.

This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.