Hello, I am a Licensed Professional Counselor based out of Texas, I am a mom, wife, daughter, and dog mom! I provide therapy virtually. I have a background in education and special education with an emphasis in autism. I work with Adults, children, couples, and families. I believe in a direct, practical approach with a bit of humor. I am excited to start our journey together!

Are you feeling overwhelmed, constantly overthinking, or struggling to keep up with the demands of life? When anxiety, stress, or depression start affecting your relationships, work, or sense of peace, it can feel isolating. Therapy can help you regain balance, strengthen your coping skills, and feel more confident navigating life’s challenges. I am a Licensed Clinical Social Worker-Supervisor and therapist who works with women experiencing anxiety, depression, and high levels of stress. My approach is warm, supportive, and direct. I strive to create a safe, non-judgmental environment where you can openly explore your thoughts, emotions, and experiences. Together, we will focus on strengthening your coping skills, building emotional resilience, and helping you feel more confident navigating life’s challenges.

Hello! I'm Mickey, a Licensed Clinical Social Worker based out of Texas. I am glad that you are here. I understand how daunting it can feel trying to find the right fit when looking for a therapist. In the midst of challenges, you are taking the right steps in finding your way to prioritizing your well being. The process can feel overwhelming, so I wanted to take a moment to tell you a little about myself and my approach to therapy. My job is to provide a safe space for you to build trust and rapport, and to share without the fear of consequence or judgement. I am here to provide support and guidance to help you process difficult emotions, experiences, challenges and life changes. I mostly use cognitive behavioral approach to help clients better understand the connection between our thoughts, feelings and behaviors. I don't believe in labels or "tough love" but rather, I will use an eclectic approach to therapy, which allows me to tailor my approach to the individual.

Greetings! I am a Licensed Clinical Social Worker (LCSW), an AASECT Certified Sex Therapist, and a Level-3 trained Gottman Method Couples Therapist. For 10+ years, I’ve guided individuals and couples to process interpersonal challenges to improve communication and connection. I also help couples and individuals process developmental trauma(s) that negatively affect their ability to maintain healthy relationships with themselves and others.

Over the past 15 years, I have been deeply committed to serving individuals and families throughout Central Florida and Northern Alabama, helping them navigate and overcome everyday challenges. I have supported clients through a wide range of concerns, including relationship difficulties, anger management, depression, anxiety, and trauma. I offer an individualized, compassionate treatment approach grounded in empathy, honesty, and respect—providing a safe, supportive space where you can truly be yourself. My goal is to make your therapeutic journey meaningful and empowering as we work together toward becoming the best version of you. Starting therapy may feel unfamiliar or overwhelming, but you don’t have to walk that path alone. Having someone who understands and supports you can make a powerful difference in your overall well-being. Begin your journey today by scheduling your appointment with Brown’s Mental Wellness. 💙

Hi, I am Danielle Hall, and I am a Licensed Professional Counselor in the State of Texas. With years of experience in counseling, I specialize in helping clients navigate life's complexities, manage stress, and build resilience. My approach is rooted in empathy and collaboration, empowering clients to make positive changes and achieve their mental and emotional well-being goals

Hello, I am Rosalyn Bowie, a compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist specializing in helping adults, couples, families, and teenagers overcome depression, anxiety, and trauma. I am committed to guiding individuals towards resilience, healing, and restoration. My approach integrates evidence-based techniques, such as cognitive-behavioral therapy (CBT), Psychodynamic, Gottman, Christian Counseling, parts work and family systems therapy. I believe in the power of resilience. Life's challenges may leave us feeling lost and overwhelmed, but with guidance and support, we can navigate the depths and rediscover our strength.

I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran University in 2000, and then completed my master's degree in social work at The University of Texas at Austin in 2006. My work history includes Early Child Intervention, Texas Children's Cancer Center, skilled nursing facility, and private practice. I enjoy working with clients of all ages, work towards setting goals and achieving them.

I am passionate about helping couples and individuals navigate challenges with clarity, hope, and practical guidance. Drawing on faith and lived experience, I create a space where honesty is met with understanding, and growth is grounded in both heart and purpose. Together, we explore patterns, strengthen connection, and take intentional steps toward healthier relationships and a deeper sense of resilience and meaning in life.

I believe everyone has the ability to grow, heal, and create lasting change. As a licensed professional counselor, I provide a safe, supportive space where you can explore your challenges and discover your strengths. My approach is collaborative and empowering. I draw from person-centered, cognitive behavioral, and solution-focused therapies to help you reduce stress, ease anxiety, and navigate life’s transitions with confidence. Many of the clients I work with are seeking healthier boundaries, relief from overwhelm, or more balance in their relationships and careers.

I am a licensed Clinical Social Worker, in Michigan, with over 20 years of experience as a mental health provider. I serve clients by helping them address various stressors such as anxiety, depression, interpersonal relationships, trauma, health complications, drug use, incarceration, as well as overall life challenges related that were both expected and unexpected. Respect, empathy, positive regard, as well as faith in God and people are foundational to the services I provide. I provide mental health support, based on best practices, to help clients resolve dilemmas and challenges that impacts their mental and emotional health. The challenges they face can be related to the past, present or future. My clients report they feel very comfortable talking to me and that services directly addresses their concerns and helps them to resolve their issues. My goal is to empower my clients so that they have lifelong skills that supports them, now and in the future, if they should ever have any challenges again. My method is non-judgmental, friendly, yet professional, rooted in evidence based, best practices. I'll help you resolve your issues based on your life goals and values. Services will be practical, relevant, effective and tailored to your needs. My therapy style is warm and engaging. I don't embrace judgment, fear-based tactics or condemning others. I believe in providing unconditional positive regard, yet accountability, while helping you to move forward in pursuit of a high-quality life. My approach combines solution focused, client based, dialectical and cognitive-behavior therapy and can be psychodynamic. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I'm ready to support you through this process! I look forward to working with you!

Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked extensively with Veterans and adults across the VA, community mental health, college counseling settings, emergency departments, inpatient psychiatric hospitals, and detoxification facilities, providing compassionate, structured, and culturally responsive care. He is currently pursuing his doctorate in psychology at Rivier University, further deepening his clinical expertise and commitment to advanced practice. Dennis integrates CBT, DBT skills, ACT, Motivational Interviewing, and relapse‑prevention approaches to help clients build insight, strengthen coping skills, and create meaningful change. As a military Veteran, he brings lived experience, humility, and a steady, supportive presence to his work, offering clients a safe space to heal, grow, and move toward lives guided by clarity and values.

Have you ever felt shame, depression, hopelessness, a feeling of being lost, grief, and/or unsettling emotions stemming from unprocessed trauma? My clients come to me to help create the best versions of themselves, to process trauma related symptoms, to find motivation to take action on their values and goals, as well as to overcome the many stressors and traumas that life can bring. I strongly encourage you to reach out so that I can assist you with your journey towards wellness. I believe in creating a judgment-free zone within the counseling process, through the help of acceptance, empathy, genuineness, and unconditional positive regard. I specialize in trauma counseling, addiction counseling, and grief/loss counseling. In my practice, I use a humanistic approach to build a therapeutic relationship, that is integrated with Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). I believe that every person possesses the ability to overcome and persevere through life’s stressors and challenges. I became a counselor to help assist people in finding hope, courage, and motivation to act on their life goals. I love helping people get unstuck, helping people find light in their darkest days, and I love meeting people from diverse cultures and unique walks of life. Trust, Empathy, and unconditional Acceptance are how I would describe my therapeutic philosophy. I have professional training in using EMDR Therapy to help clients process their trauma, reduce their anxiety related symptoms, reduce their symptoms of depression, as well as overcoming various addictive behaviors. Please reach out to me so that I can assist you in your next step towards healing.

My goal is to create a warm, open space where you can explore your feelings and thoughts without fear of judgment. It's totally normal to feel a bit nervous about seeking help – after all, it's not every day that we open up about our deepest fears or worries. But remember, you're not alone in this journey. Whether you're working through anxiety, self-doubt, or a desire for personal growth, my approach blends evidence-based tools with genuine connection to help you reclaim your story and move forward with confidence. My aim is to help ease the symptoms, but more importantly, to help you build a solid foundation so you can face life's challenges head-on. The goal of our sessions? To nurture positive change, reduce feelings like anxiety, anger, guilt, and shame, and ultimately help you navigate life with more clarity, peace, and well-being.

Hi there, I'm Tavia! I’m not a blank slated-type of therapist. I offer a safe place to share your thoughts, struggles, even successes. I truly believe that empowered people can face any challenge that comes their way. Supporting those that are willing to face their fears and connect the dots over various life experiences, provides for great therapeutic work to be done for any client! Don't give up on your goals nor your needs. Let's create a plan to shift from where you are to where you desire to be. I want to help my clients grow and walk away from therapy feeling that they have transformed!

Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State University, and a doctorate in Education and Leadership from Trevecca Nazarene University. I have been in mental health for over seven years. I help client struggling with anxiety, depression, grief, and relationship issues. I also work with Aging adults who are having challenges with finding purpose after retirement.

Hi, my name is Renee! I have been a licensed social worker for 25 years. I am a CBT therapist working with children, adolescents and adults. I specialize in the area of anxiety and anger management, ADHD regulation strategies, grief and loss. I received my Bachelor's degree in Psychology in 1998, and my Master's in Social Work in 2000. Do you miss feeling in control of your emotions during day to day interactions with others? Sometimes anxiety and anger can impede important relationships in our life. Do you feel as if you do things like you are driven by a motor, and have difficulty organizing your day to day tasks? I focus on providing my patients with the tools to feel in control of their world again while enjoying a more positive interactions with the important people in their lives.

I am a dedicated therapist specializing in cognitive behavioral therapy (CBT) for children, teens, and adults. With a focus on empowering individuals, I help them navigate challenges such as anxiety, depression, stress, behavioral issues, and trauma. My approach fosters resilience and effective coping strategies, ensuring that my clients can thrive in their daily lives. With nearly 10 years working in schools, I also hope to build resilience in students and educators.

Hello! I’m a Licensed Professional Counselor practicing in Texas and Louisiana. I earned my Master’s degree in General Counseling & Guidance from Louisiana Tech University. My interest in mental health began in high school when I took a psychology course, and it grew as I worked at a mental health agency, where I realized my passion for helping people navigate life’s challenges. I work with adults on a variety of concerns, including anxiety, anger management, family challenges, ADD/ADHD, ODD, career guidance, and academic difficulties. I provide a compassionate, nonjudgmental, and safe space where you can openly share your experiences and work toward meaningful goals. Together, we’ll explore strategies to manage symptoms, improve relationships, and enhance overall well-being.

Breathe. Inhale… exhale. Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, struggling to control your emotions, or battling self-doubt? Do you struggle to establish healthy boundaries? If so, you are not alone—and you don’t have to walk this journey by yourself. I am a trauma-informed therapist with 11 years of clinical experience and over 20 years as an educator and school counselor, equipping me to support individuals across diverse backgrounds with compassion, insight, and practical strategies. My integrative approach blends evidence-based practices with authenticity and a down-to-earth style. I provide a safe, judgment-free space where you can process past trauma, learn tools for growth, and rediscover your confidence and peace. If you would like your faith to be part of your therapeutic journey, I also offer the option of incorporating faith-based principles. I call this “where therapy meets faith” a space where emotional healing and spiritual growth can align. Together, we will work toward recharging, restoring balance, and cultivating resilience so you can step into the healthiest version of yourself.

I completed the Master's in Social Work program with a minor in Alcohol and Other Drugs. I am clinically licensed in New Mexico, Texas, Virginia, and Maryland. I have over 15 years of experience in individual, couple, and group therapy. Much of my past work is related to trauma, but current work is transitioning towards sex therapy to focus on the healing and somatic approaches that can have treatment benefits for those who have experienced trauma. Trauma work has focused on relationship based trauma, such as betrayal trauma and helping clients heal and establish healthy boundaries to reduce risk for repeated and destructive relationship patterns and increase behaviors that contribute to healthy relationship dynamics that increase communication techniques, trust, security, and pleasure in relationships. Couple’s counseling applies approaches that focus on communication, connection, and being supportive of each other during difficult times in the relationship. Individual therapy applies healing and increasing positive behaviors towards one’s self which contributes to reducing trauma symptoms, healing, setting healthy boundaries, improving self-view, reducing risk for burnout, social fatigue, and other stress related health conditions.

Hello! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Our Lady of the Lake in 2018. My goal is to help transform anxiety and self-doubt into opportunities for growth, becoming more resilient with each challenge. I wish to to assist individuals from childhood into adulthood in developing their own resilience and fostering authenticity and purpose in their lives.

I am a husband, father, Veteran, and therapist. I know and understand the complex challenges that people face with behavioral health issues. I have been practicing for over 20 years. I am compassionate, empathetic, and direct. My goal is to help clients face their issues at their own pace and learn how to move forward in life. Regardless of the issues you're seeking guidance with we can work together to find effective solutions.

Hi there! I'm a licensed clinical social worker (LCSW) who has been in practice for over 20 years. I help adults manage the struggles of life- stress, relationships, caregiving, life changes, chronic health issues, trauma, anxiety, depression, etc. Therapy is not a one size fits all kind of thing so I can utilize several different types of treatment modalities to help you reach your goals.

My name is Roy Sheneman. I am an experienced licensed professional counselor. When we meet, it is my goal to get to know you as a whole person and seek ways I may be of service. I treat everyone with respect and offer my lifetime of experience and wisdom as a resource. I believe everyone has the capacity to overcome the challenges of life.

Hello! I am a Licensed Professional Counselor (LPC) in Texas. I received my Master's from Lamar University and have been practicing for 4 years. I help clients develop motivation for change and increase their coping skill tool kit to manage anxiety, anger, and depression. I will use CBT, trauma focused care, DBT, and Motivational Interviewing to help you reach your goals to help you feel the best version of you.

I am committed to supporting you throughout your healing journey by providing a safe place that is non-judgmental, encouraging, and supportive as you navigate through the difficult moments of your life. Striving to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues. With compassion and understanding, we collaborate to determine the most effective approach to treatment. If you're feeling sad or depressed, more irritable or angry with those around you, have difficulty bonding with your baby, anxious or panicky, problems sleeping, having upsetting thoughts that you can’t get out of your mind? There is no reason to continue to suffer alone or in silence. We can help walk beside you towards your healing journey.

My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. I have been licensed for seven years and I work with all ages. I really like doing trauma work, which is why I am EMDR and TF-CBT trained. I also do a lot of work with anxiety.

Hello! I am Kaylah, an LCSW out of Texas with 5 years of experience working with youth, individuals, and families. I help individuals and families improve overall functioning, as well as coping with social and emotional challenges. I am a nerd when it comes to emotions and love finding ways to help people process them effectively. Ideally I want you and/or your family to build confidence in handling the ups and downs of life and address the things that might be hindering your goals!

Hello, I'm M.L. I believe as humans we all want something similar, to feel normal. We want, desire, and try our best to feel like everyone else. Yet, simultaneously we desire to be unique, special, and individualistic. I believe it is necessary to think of humans as puzzle pieces in order to fulfill both. While the pieces share the same geographical space as well as have the same manufacturer, they are unique and serve varying purposes. Do you belong at the top but are content being a side piece? Are you on the bottom when you were meant to be at the center of it all? Let's collaborate and find out where you belong. You may discover the only thing wrong was where you (as a puzzle piece) tried to fit in. In therapy, I collaborate with the expert on the client (you), identify obstacles, and come up with strategies for working toward your goals. I do this by first remaining curious about you as a client as well as your perspective of the issue. I serve to remind clients that everything in life does not have to feel good in order to end with good results. You can't fix something that you don’t see. In a world of selfies no one is willing to look at any angle that doesn’t compliment their cuteness. What if you could see your truest self? The natural, emotional, relational, and spiritual you through a 3-way full body mirror. Imagine what would be possible. Good therapy, is a mirror into your soul.

Life can be overwhelming, especially when you’re carrying the weight of past trauma or trying to navigate intense emotions. If you’re feeling stuck, disconnected, or unsure of where to turn, I’m here to meet you exactly where you are. I work with individuals who want to process their experiences, heal from their past, and move forward with a sense of peace and empowerment. Together, we’ll create a space where your story can unfold, free of judgment or pressure.

“Pain insists upon being attended to. God whispers to us in our pleasures, speaks in our consciences, but shouts in our pains. It is his megaphone to rouse a deaf world.” — C.S. Lewis. I believe we all have the ability to heal and transform our lives - and we all have a unique path to get us there. Let’s discover your deepest truths together so that your heart and mind may be renewed and you might live more abundantly. If you're willing to do some work, I will work hard to create a safe space for you, and we can collaborate on this journey together. I have Master's degrees in Counseling and Religious Studies, so I can incorporate spiritual guidance into counseling if you would like(completely optional). I also have training in Clinical Pastoral Education (CPE) and worked previously as a hospital chaplain which was an incredible experience. However, I'm proud to say that I have formed wonderful relationships with clients of all bends, and even of no particular faith background. I have respect for all faiths and traditions as long as they are life-giving. "You shall know [Your] truth, and it shall set you free."

Hi, I'm Jay. I'm a cognitive-behavioral therapist with over 10 years of experience in the mental health field. I excel at helping people with mood-, relationship-, and trauma-related issues. I have advanced training from the Feeling Good Institute and continue to train in CBT and other approaches. I provide data-driven care. We'll track your mood before and after each session. We'll also track your satisfaction with our therapy sessions so we can make adjustments to make it as optimal as possible. This is also the primary way that I improve as a therapist - with your immediate feedback. We'll use Google Drive as our hub for your therapeutic growth. You'll have your homework and session tracker, data tracker, and all of our customized work together in one place to take with you after we complete therapy together. I see people weekly, or biweekly, for hour long sessions. The vast majority of people will experience significant improvement in their areas of concern in just 3-4 sessions.

I am glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in the state of Texas. I am passionate about helping others work through anxiety, depression, life changes, life stressors, relationship issues and parenting challenges. I like to take a holistic approach with my clients and ensure all of their needs are being addressed. I look forward to learning more about you and walking alongside you on this journey.

Hello, congrats on taking the first step in your journey to renew your life and/or relationship with wellness! No matter the challenges, there is an array of hope to rejuvenate plus reignite your strength and dream to live the life you desire. Together we can make it happen, by engaging in strength-based collaborative therapy. I am a Licensed and Board Certified Tele-mental Health provider, credentialed to offer traditional mental health and/or behavioral health therapy using computer video and/or telephone counseling. I look forward to working with you in achieving your wellness goals. Committed to working with couples, families, and individuals. I specialize in relationships, conflict resolution, mental health challenges, plus improving school and work performance. Licensed Marriage and Family Therapist in FL, GA, VA, and TX. I am a certified Addiction Professional. AAMFT Approved Supervisor to Interns/Associates seeking licensure. My goal is to provide a supportive and collaborative therapeutic environment, where we can discover solutions that will foster renewed hopes, dreams, values, and quality of life for you, your children, spouse/partner, and/or families/friends. I look forward to assisting you on your journey to wellness.

My name is Dr. Cameron Ortega. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas. I earned my PhD in Rehabilitation Counseling from the University of Texas Rio Grande Valley. I have worked as a therapist for 16 years. As your therapist, I am here to support and guide you as you work toward your goals.

Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children and families, but I work with the whole spectrum of individuals. It's my goal to join people where they are as they take their therapeutic journey, learning more about themselves and conquering their fears.

If you’re feeling overwhelmed, mentally unsteady, or unsure how to move forward — you don’t have to carry that alone. I’m a Licensed Clinical Social Worker and graduate of North Carolina State University. I work with adults navigating anxiety, burnout, life transitions, relationship stress, and questions of direction or purpose. Many of the people I support feel capable and motivated — yet internally worn down, struggling to feel grounded, present, or confident in themselves. My primary focus is helping clients stabilize emotionally and mentally — so you feel more anchored, regulated, and clear. From that place of steadiness, we begin to explore how you can grow into the fullest version of yourself, making the most of your strengths, values, and lived experience rather than trying to become someone you’re not. Therapy with me is not about pushing or fixing — it’s about creating a solid foundation where clarity, confidence, and meaningful change can naturally emerge. For those who find meaning and strength in their Christian faith, I welcome that as part of our work together — though spirituality is never required or assumed. You bring what matters to you, and we build from there.

I am a Licensed Clinical Social Worker-Supervisor in Texas. I obtained my Master's in Social Work in 2011 from the University of Texas at Arlington and have been practicing for 13 years. My passion is assisting adults experiencing burnout from their careers, demands of the various roles they perform outside of their profession, and the challenges life brings. My goal is to provide a safe space for clients to discuss, identify, and process their emotions as well as assist them with navigating their journey to mental wellness.

Hello, I am a Licensed Clinical Social Worker Supervisor (LCSW-S) working in private practice. I graduated from the University of Houston and have over 20 years of experience working in the mental health field in both clinical and management areas. I work with clients who frequently experience anxiety, depression, symptoms of ADHD, grief and self-esteem issues related to early trauma. I am passionate about this work, and I believe that everyone can experience emotional healing. Let's face it, life can be difficult but it doesn't have to be experienced alone. We all need help from time to time, it is what makes us all human!

Hi there, I'm Steve and I've been in clinical services now for several years. I've worked with a wide variety of people from lots of different parts of the world with just as many different issues, but absolutely recognize that yours is individual and there is no one-size-fits-all solution to any problem. In counseling with me, we will discuss and utilize a variety methods to meet your individual needs.

Hi, I am Vanessa. Are you feeling anxious, depressed, or just find life hard? I am here to help you overcome your challenges of anxiety, depression, or trauma. I can help you learn coping skills that you can implement to help you overcome these challenges. Together, we will create a treatment plan that is individualized to your needs. I can also help you process negative emotions or experiences. My experience in these areas comes from experience helping others with similar problems. I would love to be your partner in this journey of positive change.

I’m a licensed therapist with experience supporting children, teens, and adults. I love helping people navigate life’s challenges, manage stress, and develop healthy coping skills while building confidence and resilience. I am passionate about mental health advocacy and breaking the stigma around seeking help. My goal is to create a warm, safe, and understanding space where you feel truly heard, supported, and empowered to grow at your own pace.

Hi! I'm a Licensed Professional Counsellor (LPC) licensed and practicing in Texas. I also see clients virtually in Florida. I received my Masters from the Amberton University and have been practicing for 14 years. I work with clients age 18 + who struggle with Anxiety, Stress, Depression, Trauma, Grief, Career transition or Marital issues. I have been married for 35 years and have a married son (28) and daughter (25).

Hi! I'm a Licensed Professional Counselor based in Texas and I have been practicing for 3 years. I have worked with various populations including people with trauma, depression, bipolar disorder, anxiety, grief, and crisis. If you're struggling to cope I can help you navigate through your challenges and offer a path to deeper healing. I understand that life can be hard, and I’m here to help you make it easier. Together, we can explore the roots of your struggles and find ways to create lasting change. My job is to offer the understanding, empathy, and hope that you need to move forward in life with clarity and strength.

As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I believe that healing happens best when we feel seen, heard, and accepted—just as we are. In therapy sessions, I use humor, warmth, and genuine respect to create a safe and supportive space for that purpose.

Starting therapy can feel intimidating—especially if you’re used to carrying everything on your own. Have you ever been told to "get over it", that whatever you are going through will be okay, or that what you're going through isn't a big deal? Then I can help! Hi, I’m Debbie, a therapist who believes healing happens through connection, compassion, and honest conversations. I help people who feel overwhelmed, anxious, stuck, or unsure of their next step. You don’t need to have everything figured out to begin—just a willingness to start. If this resonates with you, you’re in the right place. 🩷

Welcome my friends. I’m a combat veteran and retired Army officer, a devout Christian, husband, father, grandfather, and experienced clinical psychologist. I want to get into the root causes of your battle and find ways to overcome, change, forgive, accept, and move upward toward the light. It may not seem like it, but the darkness will eventually lift, and the light will surely shine again. Life is a battle in the heart, and I humbly accept that I will be in my own battle or someone else’s battle for the rest of my life. Like the weather, our emotions are powerful. Many days the sun shines, but the rains do come and sometimes a destructive storm hits hard (divorce, the loss of a loved one, cancer, suicidal thoughts, et cetera). It's a battlefield. When it comes to the challenge of relationships, so often, it is ego (pride), self-esteem, and powerful emotions at the root of our conflicts. To understand these forces is the key to peace. Let's work through it! I have been honored to be in the field of psychology for 20 years since 2004. Through the years, more than half of my time was in the Army where I primarily worked with soldiers enduring anxiety, depression, trauma, Traumatic Brain Injury, and all the other usual suspects of psychological distress. It is time well spent to analyze our guilt, fear, worry, shame, pain, heartbreak, addiction, identity conflicts, and sorrow. I’ve also worked in the prisons for many years with some extreme situations (i.e., murder, severe mental illness, rape, child molestation, drug kingpins, gang leaders). So, no matter what your circumstances are, never quit and never give up! Survival is a noble plight!

Hello, I am a Licensed Professional Counselor with 10 years of experience working with adolescents and young and middle-aged adults. I earned an M.Ed. in School Counseling from Texas Christian University, a Professional Counseling Credential from Texas Wesleyan University, and a B.S. in Education from Langston University. I have experience working with clients with depression, anxiety, self-esteem/self-empowerment, job skills, divorce, and an array of other issues.

https://www.adaptlabtherapy.com/ Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and productivity, but in emotions, confidence, and relationships. I was diagnosed in my 30s, and it helped me make sense of years of struggles with organization, responsibilities, and executive functioning. But what surprised me most was how profoundly ADHD impacts relationships, especially marriage. That’s why I believe therapy for ADHD has to go beyond productivity — it has to address how ADHD affects the people you love most. As a husband of 13 years, a father, and a family man, I understand the quiet pressures many men carry. I also know how relationships require vulnerability, balance, and teamwork. My wife and I work hard at our own marriage, especially in navigating ADHD together. That lived experience shapes the way I support couples and men in therapy: with honesty, compassion, and strategies that work in the real world. I’ve also wrestled with body image and self-worth challenges after years of being overweight. Through hard work, I reached a healthy weight and learned firsthand how self-care directly strengthens self-worth. This experience fuels my commitment to helping clients build healthier, more grounded relationships with themselves.