Hi! I'm a Licensed Clinical Social Worker (LCSW) licensed in Florida, Oregon, Kansas (LSCSW), New Hampshire, and Texas. I received my Master's degree from Louisiana State University and have been practicing for 9 years. I help adults find ways to heal from their trauma, help them become more self-aware, and to stop negative thinking, so they can become the best versions of themselves. I help adults ages 18+ struggling with anxiety, depression, trauma, schizophrenia, relationship issues, suicidal ideations, self-harm, grief/loss, life transitions, and anger management. I utilize a variety of treatment modalities such as CBT, CPT, DBT, ACT, Interpersonal, Narrative, Supportive, Compassionate, Grief, and various others depending on your needs. I help clients stay in the present moment (utilizing other techniques) as this can be very difficult to do in our busy lives today. I became a social worker because I want to help people feel better about themselves and their lives. I no longer wanted to be "just an employee" and work for a large organization. I wanted to use my strengths and abilities to help others because it would be challenging and rewarding. Therapy is a form of "self-care", and we will work together as a team to address your specific challenges, goals, and needs. I am dedicated, passionate, and caring. I also conduct emotional support animal evaluations in Florida, Texas, New Hampshire, Kansas, and Oregon. If you would like more information about me or getting an emotional support animal evaluation completed, please visit my website at instillinghopepsychotherapy.com.

Hello! I am a Licensed Clinical Social Worker in the state of Texas. I earned a BSW from TCU and an MSW from UT Austin - a proud Horned Frog and Longhorn! I live west of Fort Worth with my family and our four dogs. Working in schools, hospitals, in-home, with nonprofits, and in tele-health settings gives me a wide range of experiences and perspectives to draw from when providing services. My focus is offering behavioral health services to individuals who are seeking help with a variety concerns. I look forward to the opportunity to provide support and guidance as you move along your healing path.

As a bilingual clinical therapist, I support clients in reducing the long-term effects of complex trauma through the use of evidence-based therapeutic approaches tailored to their unique needs. I collaborate with individuals to strengthen resilience, enhance emotional regulation, and foster meaningful, lasting healing. My approach emphasizes creating a safe, compassionate, and nonjudgmental environment where clients feel genuinely heard, understood, valued, and consistently supported throughout their therapeutic journey.

Brittney Stokes has a decade of experience working with adults navigating the highs and lows of life. Life has a funny way of forcing you into yourself. The multitude of hardships we as humans face can weigh on us; sometimes it challenges the best and worst of us. Whatever circumstance you may be in no matter how big or small you may think it is; if you find yourself considering needing a professional to talk things over with... Follow that intuitive thought. This is a safe space to be reminded of who you are...or find out who you are. Brittney takes a personalized goal-oriented approach with her clients, understanding that therapy is not one size fits all.

Hi, I’m Sandy Crisp. I’m a Licensed Professional Counselor (LPC), and I help adults and teens who are facing challenges like complex trauma, PTSD, addiction and recovery, chronic health issues, anxiety, depression, and feeling stuck or overwhelmed. Before I became a trauma therapist, I went through my own journey that included multiple surgeries and years of rehabilitation. That experience gave me a deep understanding of what it’s like to live with invisible pain -- physical and emotional -- and how hard it can be to feel seen and supported while you're trying to hold everything together. It changed how I listen, how I connect, and how I support people in their healing. In addition to being an LPC, I’m a Certified Rehabilitation Counselor (CRC), Licensed Chemical Dependency Counselor (LCDC), and Certified Clinical Trauma Specialist. I specialize in: • Complex trauma and PTSD • Addiction, substance use, and recovery support • Chronic pain and chronic illness • Anxiety, panic, and mood disorders • Grief, loss, and adjustment to life changes • Co-occurring disorders • Disability Affirming Care • Limb Loss Support • Navigating identity, self-worth, and personal growth My approach is warm, nonjudgmental, and collaborative. I blend clinical tools with a human touch because healing isn’t one-size-fits-all. Whether you're navigating something recent or something that's been with you a long time, we’ll work together to help you feel safer in your body, clearer in your mind, and more connected to yourself.

Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up on us and throw us for a loop. It can start affecting our daily functioning and close relationships. I'm here to help you identify what is going on and what triggers can be affecting your life. Let's work together to help you get back on track and continue living your best life!

Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 15 years, and 20 plus years of life experience. I understand what it means to reinvent and rebuild my life several times as a Hurricane Katrina Survivor and as a businesswoman. My practice serves as a safe place to the Texas community and a beacon of light. The slogan “Reinvent the World” was inspired by all the shared traumatic experiences going on in the world due to Covid 19, increase in mental and physical health problems, racism, toxic politics, lack of safety for our children, poverty, economic challenges, women not receiving equal pay, women rights being infringed upon, and survivors of natural disasters. We need a space to express our traumatic experiences safely, to be listened to and understood with empathy and compassion, and to receive coping tools to become the best version of ourselves so we can create a better world for our future generations.

Hi there, I'm Lakesha I’m a Licensed Clinical Therapist and been practicing for 11 years. I provide both short- and long-term therapy. I have worked with all ages and would love to help you meet your goals. I specialize in multiple areas such as managing anxiety, depression, work/life balance, bullying, body dysmorphia/body image issues, personality disorders, parenting issues, stress management, relationship difficulties, woman issues, adjustments to life situations, grief and loss, and anger management.

Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Masters degree was earned at Stephen F. Austin State University in Nacogdoches, Texas. As a counselor I will be your biggest cheerleader while at the same time sharing honest observations how patterns in your life influence you in both positive and negative ways.

Hi there! I'm a licensed clinical social worker (LCSW) who has been in practice for over 20 years. I help adults manage the struggles of life- stress, relationships, caregiving, life changes, chronic health issues, trauma, anxiety, depression, etc. Therapy is not a one size fits all kind of thing so I can utilize several different types of treatment modalities to help you reach your goals.

I'm a Licensed Professional Counselor serving Texas and Florida. I am deeply committed to facilitating transformative journeys for individuals seeking to transition from a state of emotional or psychological distress to one characterized by resilience and empowerment. By fostering a collaborative and supportive therapeutic environment, I strive to empower my clients to overcome challenges, break free from limitations, and embrace the opportunity to live boldly and authentically.

Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a Social Worker for over 20 years. I'm able to help all ages children, adolescents, teens, young and older adults struggling with life whether in the form of mental/ emotional distress, family/ relationship - conflict, career, general transitions throughout life or more personal matters such as self-esteem and self actualization.

Hello there! I am a bilingual licensed professional counselor in Texas with over 12 years experience. I've worked with a variety of clients such as children, teens, college students, and adults. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.

I’m a therapist who helps adults and teens reduce overwhelm, build practical tools, and create real, lasting change in daily life. My work integrates structured, evidence-based approaches with the Warriors Respite Method™, a nervous system–focused approach that supports regulation, recovery, and clarity. I focus on you as a person—not a diagnosis—and tailor the work to how you function best. Telehealth available. ESA assessments: $250. Email or visit my website for more information: https://www.warriorsrespitetherapy.com

My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I want to be the first to commend you for taking this step as I know it is not an easy one. I look forward to getting to know you and forming a strong therapeutic alliance. I am a Bilingual Licensed Clinical Social Worker Supervisor (State of TX). I am also a Licensed Chemical Dependency Counselor-Intern, and a Certified Anger Resolution Therapist. I have 11 years of professional experience in mental health, and 20 years overall in medical and mental health case management, training, and education. I have ample experience in helping clients with depression, stress, anxiety, grief, self-esteem issues, addictions, trauma, abuse, and anger management among many other mental health issues and disorders. I am very empathetic and my top priority is to create an open and safe environment where my clients can share thoughts and feelings without fear of judgement. I consider myself to be very approachable and easy to talk to, and in my professional interaction display cultural awareness, competence and humility with each and every one of my clients. I recognize and acknowledge my clients as unique individuals, with diverse backgrounds, who may not share commonalities with me. I am always open to learn about my clients background, and by no means will appear to be the expert in their life experience. I want to have my clients feel welcomed and supported through their diverse life stressors. I do not take a cookie-cutter approach to therapy, but instead, focus on my client as an individual, and tailor a therapeutic intervention that will best help my client in feeling supported and heard, while working on achieving their therapeutic goals.

Hi! I am an LPC based in Texas and I have been working collaboratively with my patients since 2013. My primary focus has been working with people who have serious mental health and trauma needs. I enjoy working with patients to help them develop hope for their future and confidence in their current and future goals and capabilities. I strive to continue to learn and grow and to develop new and innovative ways to help my patients.

I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing Anxiety, PTSD and Depression. I have experience in addressing life experiences, anger management, and marital conflict. My military experience has allowed me to have various approaches to addressing client's needs.

Hey there! Do you find yourself feeling anxious, sad, frustrated, or having trouble coping with life transitions? That’s where I come in! I'm a LCSW based in Dallas, Texas. I earned my Master of Social Work from Our Lady of the Lake University and a Bachelor of Science from the University of North Texas. During the day I work in hospice care and when I’m not working I enjoy advocating for my fellow zebras, knitting, reading, and volunteering at UNT.

My name is Heather. I have been studying and working in the field of social services for about 24 years. In my practice, collaboration is key. I believe in a client-centered approach where your goals and aspirations take center stage. Together, we'll work to manage symptoms associated with depression, address anger, develop effective coping skills, and tackle triggers linked to substance use. My focus is on empowering you to lead a more fulfilling and functional life.

☕✨ Coffee & Talk: Therapy Made Simple ✨☕ If you’ve been struggling with anxiety, depression, OCD, eating disorders, trauma, addiction, or simply feeling stuck in life, you don’t have to go through it alone. Therapy is a safe space to be heard, supported, and guided toward becoming the best version of yourself. Hi, I’m Jeralyn R. Tharp, M.Ed., LPCC-S, LICDC, GAMB — a Licensed Professional Clinical Counselor & Supervisor, Licensed Independent Chemical Dependency Counselor, and Gambling Specialist. With over 28 years of experience, I’ve had the privilege of working with individuals and families from many walks of life, including military personnel, veterans, and their loved ones. I believe therapy doesn’t have to feel intimidating — think of it as sitting down for a comforting cup of coffee (or tea, or even water!) and having a real conversation about what matters most to you. 🌿 What to Expect in Our Virtual Coffee & Therapy Chat: Complete your pre-admission tasks – please ensure all forms and requirements are submitted before our session. Please note I do have a 24 hour no show policy for appointments. Pick your drink of choice – coffee, tea, water… or just come as you are. Find your comfortable spot – a cozy chair, your favorite corner, or anywhere you can be yourself. Join the conversation – I’ll provide the link, and together we’ll create a safe and supportive space where you can build resilience, find hope, and explore practical strategies for everyday challenges. Reaching out takes courage — and my goal is to meet you exactly where you are. Therapy is your safe place to grow, heal, and uncover strengths you may not even realize you have. So grab your mug, bring yourself (or just come as you are), and let’s begin this journey together. ☕💬

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Texas San Antonio and have been practicing for 12 years. With cognitive behavioral therapy, trauma-focused cognitive behavioral therapy as well as solution focused brief therapy, the change you want is within reach. I also offer training to reduce anxiety and stress induced by over stimuli. Children receive therapy, allowing them to express themselves through play. Your treatment plan is customized to help you resolve your counseling needs, so you can began living the life you want and envisioned. Don't wait, live your best life today.

Through my journey in the field of counseling, I've come to understand that, no matter what you're carrying when you step into counseling, there's always one steadfast thing you can hold onto: hope. My passion lies in standing with those who are hurting, mending, and who may feel a bit broken, and helping them discover meaning and hope within the unique tapestry of their circumstances.

I work with partners, couples, and marriages to be direct and improve communication, trust, commitment and general satisfaction within relationships. I enjoy working with individuals, couples/partners and families (over 18 years old) to help them through rough patches or teaching tools to use at home to boost happiness, confidence, and commitment in relationships. I have facilitated relationships including dating, marriage (1-5 years together, 7-10 years together, or even 20-30 years together), and family combinations (parent/in-law, grandparents, co-parenting, roommates, sisters/brothers, or relatives) that want to get along better. I hold therapy for individuals, around such topics as anxiety, depression, grief/loss, family relationship issues, work stress, and other things to see changes in life.

Welcome. As a therapist, I support individuals and families navigating life changes, emotional stress, and periods of uncertainty. Therapy is collaborative and grounded, focused on understanding patterns, building coping skills, and increasing confidence over time. This work supports growth during times of change and creates space for new direction. Sessions are tailored to your needs and paced thoughtfully, with attention to your experiences, goals, and strengths. The focus is on meaningful, sustainable progress in a space that feels safe, supportive, and respectful.

Welcome! I'm Jamie Salas LPC I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. I have been licensed for seven years and I work with all ages. I really like doing trauma work, which is why I am EMDR and TF-CBT trained. I also do a lot of work with anxiety.

https://www.adaptlabtherapy.com/ Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and productivity, but in emotions, confidence, and relationships. I was diagnosed in my 30s, and it helped me make sense of years of struggles with organization, responsibilities, and executive functioning. But what surprised me most was how profoundly ADHD impacts relationships, especially marriage. That’s why I believe therapy for ADHD has to go beyond productivity — it has to address how ADHD affects the people you love most. As a husband of 13 years, a father, and a family man, I understand the quiet pressures many men carry. I also know how relationships require vulnerability, balance, and teamwork. My wife and I work hard at our own marriage, especially in navigating ADHD together. That lived experience shapes the way I support couples and men in therapy: with honesty, compassion, and strategies that work in the real world. I’ve also wrestled with body image and self-worth challenges after years of being overweight. Through hard work, I reached a healthy weight and learned firsthand how self-care directly strengthens self-worth. This experience fuels my commitment to helping clients build healthier, more grounded relationships with themselves.

As a board-certified counselor with over 25 years in social services, I’ve dedicated my career to helping people navigate life’s toughest challenges. Whether you’re dealing with anxiety, depression, grief, or major life transitions, my goal is to provide a safe, compassionate space where you feel truly heard. I hold a Master’s in Counseling from Webster University and specialize in Cognitive Behavioral Therapy (CBT). I’m passionate about helping my clients—from children to seniors—understand how their thoughts shape their world. Together, we’ll create a practical, personalized plan to help you build healthier habits, find your inner strength, and move forward with confidence.

Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have helped women struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate about helping others on their journey of personal growth and healing. My mission is to provide clients with a compassionate and warm atmosphere that allows them to feel heard and supported as they discover their inner harmony.

Hey everyone! I’m a Licensed Professional Counselor. Proud graduate of The University of Georgia and Clemson University. Go Dawgs!! Love to bring client interests into the therapy space, so it creates for a more engaging experience. Whether it’s art, music, sports, pop culture, or other hobbies, we can make it a therapeutic experience. My motto is “Be as transparent as you are comfortable, so we can get you to the place where you want to be.”

I am a licensed Marriage and Family Therapist in the States of Florida and Texas. I graduated in 2009 from Nova Southeastern University in Florida with a Masters of Science. I speak English, Spanish and Arabic. I maintain a general practice working mainly with adults. I identify myself as a brief systemic solution oriented therapist. As a professional, I am intensely interested in a lifelong learning and continuing to master the healing arts of therapy. I am curious about people and their stories, their strengths , their struggles and their resources. My strength as a therapist is in being empathetic, authentic, challenging and intuitively sensitive to my client's needs. My treatment philosophy is that I find each person and each situation different. I believe that people have internal resources that are available to help bring about a successful resolution to life's challenges. I approach my clients with warmth and a non-judgmental style.

My practice is dedicated to creating a safe, supportive space for all of your experiences while helping you build trust within yourself and in your relationships with others. I specialize in treating depression, anxiety, and grief and I am certified in cognitive behavioral therapy, dialectical-behavioral therapy and stage-based trauma therapy. I provide an integrative theoretical approach and I believe in utilizing creative modalities for my clients.

I am a Licensed Professional Counselor-Supervisor based in Texas. I received my Master's degree from the University of Houston-Victoria and have been practicing for 22 years. My job is to help my clients understand the struggles they are having and where they are coming from plus; learn a new path and new skills to help them create a better life for themselves

Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and LCSW for over 10 years. I work with clients of all ages and walks of life and help them work towards increasing their level of functionality within various relationships (work, family, intimate).

Veteran and dedicated social worker with 13 years of professional experience, including specialized training in Cognitive Behavioral Therapy (CBT). Experienced in supporting individuals managing depression, anxiety, grief, PTSD, and stress by building practical coping skills and resilience. Having worked closely with veterans and their families, I bring a deep understanding of the unique challenges they may face. I provide compassionate, client-centered care, using attentive listening and a collaborative, problem-solving approach to meet clients where they are and support meaningful change.

Sometimes we encounter challenging life obstacles and can find ourselves feeling distressed, isolated, or stuck in unhealthy patterns. When these difficulties arise, we may bravely reach out for support and guidance from a counselor. I consider it a privilege to partner with my clients as they deepen self-awareness, achieve new insight, and work toward building the life they desire for themselves. I believe therapy should be about you and what's most important to you. I form a therapeutic alliance with my clients in which we work together on the issues that matter most to them.

am a licensed mental health therapist with over four years of clinical experience providing evidence-based treatment to individuals experiencing addiction, mood disorders, and trauma-related concerns. My work is grounded in a trauma-informed framework that prioritizes safety, collaboration, and empowerment. I primarily utilize Dialectical Behavior Therapy (DBT) to support emotional regulation, distress tolerance, and interpersonal effectiveness, and Eye Movement Desensitization and Reprocessing (EMDR) to help clients process and resolve traumatic experiences that continue to impact functioning. I have experience addressing a wide range of mental health concerns and approach therapy as a collaborative process, working with clients to develop effective coping strategies, strengthen resilience, and support long-term stability and recovery.

Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages 8+ to the sages. Throughout our sessions together I will work to create a safe, non-judgmental space for you to show up, just as you are. It’s ok, to not be ok! I am committed to walking with you, using evidence-based modalities, such as CBT, Client-Centered, Solution Focus, EMDR, and Psychoeducation, to ensure you meet your goals. I am a Licensed Professional Counselor and received my Master of Arts in Professional Counseling from Amberton University. I have experience in Health Care and Mental Health services working for non-profit, for-profit, nursing homes, and home health. I have experience from entry-level positions to management experience. I enjoy teaching, working with others, and seeing the difference counseling makes in individuals' lives.

I am licensed in Texas with an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma, abuse, and anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.

So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help you see that you can do the same. I am a Cognitive Behavioral Therapist who uses an ecclectic approach to help you acquire the control over your thoughts, emotions, behaviors, mental health symptoms, and life issues that plague you. I am a Licensed Professional Therapist who does telehealth therapy for Texas and Florida.

I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.

Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from Adelphi University in New York, where I initially started my professional journey. I enjoy helping individuals identify coping strategies that seek to reduce anxiety. I also focus on individual strengths because everyone brings something unique into the session.

Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While receiving my master's degree at the University of Southern California, I concentrated on family and couple dynamics with a focus on military culture. Since becoming licensed in Texas, I have worked in the acute hospital setting with individuals in crisis processing trauma and working through the stages of grief. I specialize in cognitive behavioral therapy (CBT), motivational interviewing (MI), solution-focused therapy, and task-oriented therapy. I look forward to working with individuals and couples in all different stages of life to help them process, heal, and move forward with proper coping skills to be as successful as possible.

I help marginalized individuals break free from the effects of childhood trauma and chronic anxiety. If you’ve tried talk therapy and still feel stuck, you’re not alone. Many of my clients struggle with anxiety, unresolved trauma, and relationship challenges that continue to show up in their daily lives. Using Accelerated Resolution Therapy (ART), I help clients reprocess how their brain responds to past negative experiences, so they can experience real, lasting relief without having to relive every detail. With a background in education and experience working with mothers and Veterans, I understand the unique stressors that come with caregiving, service, and high-responsibility roles. You don’t have to keep managing this on your own. Healing is possible—and you are worthy of it!

Hi, I am a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Southwestern Assemblies of God University and my MDIV from Austin Presbyterian Theological Seminary. I have been practicing for 6 years. I help teenagers to 70 year old adults through a gamut of life issues providing them a safe space to process, get greater understanding and clarity and to have peace.

I am a Licensed Professional Counselor in the State of Texas. My counseling approach utilizes Cognitive Behavioral Therapy and Solution Focused Brief Therapy. I am a firm believer that thoughts drive our actions. If we effectively manage our thoughts, our desired outcome will manifest in our actions. I am passionate about establishing a therapeutic relationship with my clients that is mutually beneficial and welcoming.

Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adults gain clarity, regulate their emotions, and move through life with more confidence and control. My style is calm, structured, and deeply focused on understanding the root of what you are experiencing. I help clients slow down, make sense of their thoughts and feelings, and build practical skills that support emotional balance and healthier patterns. Therapy with me is a clear, grounding space where you can think, breathe, and grow without judgment.

My name is Joseph Grote and I have been a counselor in the school setting with students ages 5-18 years of age. I have been a counselor at the elementary setting for 10 years and as a High School Counselor for 4 years. I have also worked as a college and career counselor for 5 years. I have counseled people with anxiety problems, peer relationships, parenting issues, and working with students with disabilities. I also am very knowledgeable in career counseling, degree planning, and transitioning from high school to college and college to careers.

Are you in need of a virtual bestie? Someone who truly gets it? Life can feel heavy, and carrying it alone is exhausting. She supports individuals navigating the emotional weight of everyday life and specializes in anxiety, stress, and life transitions. With a special passion for teens and young adults, she offers a warm, supportive space to heal and grow.