Therapists in Pennsylvania

I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columbia University School of Social Work in 2006. I worked in HIV services in central Pennsylvania and the Bronx, New York in the 2000s before completing PhD course work and candidacy at The Ohio State University College of Social Work. Post PhD candidacy, I have been providing counseling services and mental health treatment and established a private practice in 2018. I enjoy working with kids, teens and adults to be helpful with addressing mental health challenges and finding effective strategies for improving quality of life. I have extensive experience in treating trauma, depression and anxiety, among other mental health challenges. I proudly support LGBQTIA+ and neurodiverse individuals and communities.

Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest potential. Life gets complicated at times, and everyone can benefit from working with a therapist at one point or another. I'm a Licensed Clinical Social Worker with a master's degree in Social Work from the Edinboro University of Pennsylvania and a bachelor's degree from Mercyhurst College. I have years of experience working with adults struggling with mental health concerns such as depression, anxiety, mood disorder, bipolar disorder, addiction, and PTSD.

Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist. I have a Master of Science degree in Psychology, a Post-Master certification in Clinical Psychology, and a certification in Gestalt therapy from the Gestalt Training Institute of Philadelphia. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based method for working with trauma, PTSD, and deeply ingrained patterns that stem from past experiences. Embarking on the journey of therapy is a courageous step, and I commend you for taking it. Recognizing the complexities that come with seeking help, I aim to provide a nurturing and empowering space for your healing and growth. I am committed to creating a space that respects and supports diverse identities and relationship experiences. My practice centers around creating an inclusive environment that acknowledges and respects LGBTQ+, as well as non-monogamous and other relationship styles. Whether you’re navigating monogamous relationships, ethical non-monogamy (ENM) in all its forms—including polyamory—or questioning your relationship dynamic, my approach is grounded in empathy, respect, and acceptance. Your unique identities, relationship dynamics, and lived experiences matter, and I am here to support you with openness and understanding.

Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We will work together to help you identify challenges and triggers, learn and implement healthy coping skills, and identify resources and supports. I utilize cognitive behavioral therapy, mindfulness, and creative therapies to help you achieve your goals. I can’t wait to partner with you on this journey!

Hello! Welcome to my practice Renewed Perspectives Counseling, Consulting and Coaching LLC. I am a Licensed Professional counselor (LPC) and member of the American Counseling Association (ACA). My therapeutic approach centers on providing a non-judgmental, supportive, compassionate, honest and professional space for you to gain insight into your life and a 'Renewed Perspective'. Together, we can explore the challenges you may be facing, whether that’s coping with stress and crisis, improving relationships, self-esteem issues; grief and loss, emotional concerns or just gaining a better understanding of yourself. I have many years of experience working in a variety of settings with adolescents, adults, families and couples who have challenges with depression, anxiety, OCD and PTSD/trauma. I take great pride in being able to help others on their path to a healthier mental well-being!

Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, specializing in trauma. I have years of experience working with adult and adolescent populations. My experience in the field has been comprised of private practice and community behavioral settings. I am eclectic in my approach to treating challenging symptoms that negatively impact daily functioning. I am CBT certified and I have experience using approaches such as DBT, mindfulness, psychodynamic, solution-focused, motivational interviewing, and a host of others. My goal is to assist YOU in being the best version of YOU. Together, we can develop ways to tackle challenges and adversities while adapting to living an intentional life filled with happiness and fulfillment. Sliding scale available upon request. Unfortunately I do not take insurance for couples therapy. Couples' therapy would be private pay only at a rate of $200/hour. Sliding sale offered upon request. Virtual appointments only. If there is a need for in person therapy, please reachout to schedule a consultation.

Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore College, my masters degree from Columbia University School of Social Work and I completed a post graduate fellowship in psychiatry at the Yale University Psychiatric Institute. Over the years I've worked with clients of all ages struggling with a wide variety of disorders. Primarily, I help adults 18+ who are experiencing anxiety, depression, grief and alcohol use disorders. I view our work together as a collaborative venture where I help you to identify troublesome thoughts and behaviors and replace them with positive ones. We will accomplish this utilizing cognitive behavioral therapy, motivational interviewing and other forms of therapy as needed.

Hi, I’m Gina Aiello, a Licensed Professional Counselor in Ohio, Pennsylvania, and North Carolina, and a National Certified Counselor. I work with adults and young adults who are learning how to navigate life with ADHD and all the challenges and strengths that come with it. If you’ve ever felt like your brain just works differently - jumping from one thought to another, forgetting things that matter, or getting stuck in cycles of overwhelm and guilt, you’re not alone! I get how frustrating it can be to know you’re capable, but still struggle to stay focused or follow through. In our sessions, my goal is to help you feel safe, heard, and understood. There’s no judgment here, just curiosity, compassion, and a lot of real talk. We’ll figure out what’s actually getting in your way and build strategies that make sense for you (not some one-size-fits-all plan from a book). I believe therapy should feel like a space where you can exhale. Where you don’t have to perform or pretend you’ve got it all together. You just get to show up as you are, and we’ll take it from there. If you’re ready to start feeling more grounded, confident, and in control of your own rhythm, I’d love to work with you ◡̈

As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth approach. I am committed to creating a safe space for you. Together we uncover your strengths to use in our work together as we decrease obstacles standing your way. My work is rooted in mindfulness and the understanding that "we do not harvest our inner crop on the same day we plant the seed". I look forward to partnering with you in your journey. When I am not working, I enjoy knitting. Knitting, much like therapy, is a process of creating something meaningful stitch by stitch.

Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationships, stop overthinking everything, and actually feel like themselves again. If you're stuck in a cycle that’s draining you or constantly wondering if you’re the problem (spoiler: you’re not), I’m here to help you get unstuck and take your power back. If you don’t see any available appointments here, I often have additional availability through Headway. You can view my updated schedule and book directly via, https://care.headway.co/providers/mariah-zur?utm_source=pem&utm_medium=direct_link&utm_campaign=135312.

Hello and welcome. I'm Jessica, and I am here to help you take the first steps toward changing your life for the better. Even though change can be difficult, we will do this together. I have been a Licensed Professional Counselor for 20 years in the state of Pennsylvania. I have a Master's Degree in Counseling as well as a degree in Psychology and Sociology. I have over 20 years experience in working with adults, couples, teenagers, and families. My clinical interests include working with individuals who are experiencing anxiety, depressed mood, obsessive compulsive disorder, anger issues, bipolar disorder, stress management concerns, self-esteem issues, grief and loss, relationship problems, and trauma-related concerns. We'll begin by working together to prioritize the concerns that brought you to therapy. Then I will assist you in identifying skills and interventions to help you change your thoughts, feelings, and behaviors as you move toward a healthier and happier life. I will help you set realistic goals for yourself and support you in achieving them, and I will offer a safe environment for you to discuss your concerns. I look forward to meeting you and working with you. “Although the world is full of suffering, it is full also of the overcoming of it." ---Helen Keller---

I have over 10 years of experience working with adults and adolescents of all ages to understand themselves more deeply, so they feel empowered to be their most authentic selves. As a licensed professional counselor, I am passionate about increasing self-awareness, teaching mindfulness techniques, and providing a safe space. My goal is to provide a warm and non-judgmental environment to allow clients to feel safe and supported. I desire to meet you where you are in your life journey and assist you along the path to sufficiency, as each individual is the expert in his/her/their personal life experiences. I believe each individual has a different set of experiences and needs. I am trauma, mindfulness and DBT certified.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the foster care system, adolescent struggles, and adults trying become the best versions of themselves. I empower others to seek the core of their challenges and find effective skills to implement for the desired change they want in their life.

Hi! I’m Amanda! I’m so happy you’re here! I am a Licensed Professional Counselor in Pennsylvania with 8 years of experience. My background working in juvenile detention allows me to have an understanding of the justice system and unique needs that accompany justice system involvement. I have spent my professional career working primarily with children and adolescents in juvenile dentition, crisis counseling, and brief intervention services with children, adolescents, and adults in a primary care physicians office.

I am a Licensed Professional Counselor in PA with degrees in Clinical Psychology and Marriage, Couple, and Family Counseling. I take a person-centered, empowering approach using Reality Therapy. As a bilingual therapist, I am passionate about serving the Latino and LGBTQ+ communities. I work with individual, couple's, and family counseling, both in-person and online, and enjoy working with diverse clients.

I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling through profiles in search of an authentic therapist, I may be a great fit for you. I find that being authentic with clients is what helps them build a foundation and feel safe enough to share their issues and concerns. I practice from a person-centered approach while mixing in elements of CBT to help clients guide their treatment while also holding them accountable. I specialize in the use of art therapy to help clients communicate and process various topics that may be difficult to speak about. Whether you're dealing with anxiety, depression, issues with substance abuse, or relationship issues, I'm here to help. Seeking treatment can be difficult, but if you've already taken this first step in searching for a therapist then you've likely already identified that this is something you can benefit from with the right help. If you've been reading this far and I seem like a good fit for you, let's work together!

I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in guiding individuals through a self-explorative journey, facilitating the identification and resolution of aspects they seek to address and improve within themselves. I have effectively assisted individuals navigating a diverse range of challenges. My therapeutic methodology is rooted in a holistic, person-centered, and strength-based approach. This approach underscores collaboration and empowerment as foundational elements, ensuring a comprehensive and supportive framework for personal growth.

Hi! I'm a Licensed Clinical Social Worker, LCSW, residing in Pittsburgh, PA. I received my master's degree in social work from the University of Pittsburgh. Over the years, I have enjoyed working in various professional settings; some of which include Inpatient Psychiatric Hospital, Outpatient Psychiatric Clinic, School-Based Mental Health, Private Practice and Community Mental Health. I am looking forward to building a practice with Grow and providing my clients with a safe environment in order to work together.

Hi, I’m Jonathan Asayag, a licensed therapist specializing in relationships, sex therapy, and emotional wellness. I work with individuals navigating challenges such as communication, anxiety, sexual disconnection, non-monogamy, and attachment wounds. My style is warm, direct, and grounded in curiosity—I aim to create a space where you feel seen, supported, and empowered to grow. Español: Hola, soy Jonathan Asayag, terapeuta licenciado especializado en relaciones, terapia sexual y bienestar emocional. Trabajo con personas que enfrentan dificultades como problemas de comunicación, ansiedad, desconexión sexual y heridas de apego. Mi estilo es cálido, directo y basado en la curiosidad; busco crear un espacio donde te sientas visto, acompañado y con confianza para crecer.

Hello, I'm a licensed professional counseling based in Pennsylvania. I have worked in the counseling field for many years. I work from a framework of solution focused therapy but utilize many strategies and therapeutic techniques. Overall I strive to create an atmosphere of acceptance to make individuals feel comfortable in sharing the struggles that have brought them to therapy, and in realizing they deserve the assistance that will help them flourish and obtain the things in life they are striving for.

Hello, I'm Jessica. You made it here! Getting to the point where you finally make a connection and start feeling some relief from your burdens, it's a lot. If you schedule with me, you will find that I'm an open, honest person who creates a warm, safe space for you to explore anything and everything that brought you here. I help people untangle their suffering from their daily lives. I work with adults of all ages, helping them understand their experience in the context of their life story, and their current stage of life. I have helped people with loss, the lasting effects of childhood abuse, anxiety, depression, complicated traumas, self-harm like cutting or picking, overwhelming emotions, stress, health and illnesses, boundaries and relationships, aging. If you have a question for me, feel free to reach out and ask. I look forward to connecting with you!

YOU DESERVE A SAFE SPACE TO PROCESS YOUR EXPERIENCES WITHOUT JUDGEMENT! Greetings, I am a Licensed Professional Counselor (LPC) based in Philadelphia, Pennsylvania. With over 25 years of experience in the behavioral health field, I have served children, adolescents, adults, and families. My mission is to create and support platforms that decrease the stigma of mental health conditions. I am a proponent for the revolution of racial justice and a LGBTQ+ Ally.

I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukranian, and English languages. I had to learn a whole new way of living, face my fears, and overcome many barriers and understand how important communication is in building trust and understanding. Throughout my career, I've had the privilege of working with many different people. I've counseled older adults, LGBTQ+, immigrants and refugees from all over the world. I believe in creating a warm and welcoming space where you can feel safe to share your thoughts and feelings, and I am here to help you feel understood and valued.

Hi! I'm Amanda, LPC in Pennsylvania. I started my journey as a school counselor at a high school for 13 years and then transitioned into an outpatient facility. I enjoy working with teens, young adults, and adults as they navigate their lives. I love learning about and connecting with others. I help support individuals with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance.

My name is Sonja Allardyce, and I am a License Clinical Social Worker here in Pennsylvania. I have 12 years of professional work experience helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, bipolar disorder. and personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! I am a licensed clinical social worker based in PA. I received my MSW from Temple University(go Owls) and have practiced in diverse settings for 21 years. I love what I do and I love being on the journey with my clients to achieve whatever their goals may be. I strive to provide a safe environment for my clients where they can be their authentic selves with no judgment, agenda, or criticism. We are all worthy of self-care and however it looks for each individual.

I’m a licensed clinical social worker with over 20 years of experience in community settings, transitional housing programs, and family court. With a background in the creative arts and a passion for problem-solving, I became a therapist to help others build meaningful lives—just as I sought to do for myself. I integrate clinical expertise with creativity to support clients in developing personalized coping strategies and designing the life they want to live.

Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you!

Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help persons identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at their work. I have studied and used different therapeutic approaches to support persons at different stages of growth.

Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important component of the treatment process. I work alongside my clients to help them through life difficulties such as major life changes, anxiety, family trauma, and depression. I love to assess what is helping and not helping my clients, then find unique clinical interventions that make real positive change. Small positive changes can lead to big changes. I'm an eclectic when it comes to using different therapy modalities. I like to use therapeutic games at times to foster a safe place for my clients to talk about the root of the issues at hand.

Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master’s degree from Carlow University and have been working in this field for five years. My focus is to support individuals who are struggling with anxiety, depression, complex trauma, and relationship challenges, guiding them towards reaching their maximum potential. In addition, I have experience working with individuals from various ethnic backgrounds, and I maintain a strong cultural awareness during counseling sessions.

If you cannot look inward don't see me. If you cannot provide details about what you want in session, don't see me. If you cannot generate goals for our meetings, do not see me. I'm Steven Mollura, the therapist who brings enlightenment by exploring the darkness. Together we face what you fear most, reclaim wholeness, and step fully into truth. Direct, no-nonsense mental health service that helps you break free from limiting beliefs and step into the life you deserve. This isn’t about managing symptoms. It’s about ending the war inside you. For those who want peace within and without. If you are looking for someone to hold your hand while you let the world beat you to death, look elsewhere. I'm not for you. If you're ready to walk into hell, I'm ready to walk right next to you. The first step is yours. Are you coming?

Are you a millennial or Gen Z Christian woman struggling with anxiety in your relationships? You're not alone. I specialize in helping young women like you navigate the complexities of anxiety, attachment, and codependency through a unique blend of psychological principles and Christian faith. I also specialize in helping those suffering from religious trauma or who are looking to reconnect with their faith. Together, we will explore your attachment style, work through inner child wounds, and uncover your spiritual gifts to help you live a purposeful, God-led life. My goal is to empower you to overcome your anxiety and cultivate healthy, fulfilling relationships rooted in faith and self-discovery. I am licensed in Pennsylvania with 7+ years of professional counseling experience. I believe in helping people overcome societal norms by coaching them through living a life that satisfies their authenticity. I believe that no dream is out of reach. All it takes is a shift in mindset, belief, strategy, support, and grace. Together, we put it all on the table and make a reasonable and achievable plan. Therapy can be a place for laughter, hard work, and tough love -- growth and healing come from both ends of the spectrum.

Life can change fast—new jobs, breakups, family stress, burnout, loss—and even when things look fine on the outside, inside you might feel anxious, stuck, or unsure who you are right now. You’ve been doing your best to hold it all together, but lately it’s started to feel like too much. I help people move through anxiety, trauma, grief, and major life transitions with a compassionate, mind-body approach that restores clarity, confidence, and calm. Therapy offers space to slow down, breathe, and reconnect with yourself—let’s take that next step together.

Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself struggling with change making it hard to adapt to new environments? If so, I am here to help! I have worked in social services and mental health for over 10 years. As a Certified Alcohol and Substance Abuse Counselor for over 7 years, I have collaborated with agencies and organizations within New York City area to address the needs of individuals and families; including those who are struggling to heal from the impact of anxiety, depression and various addictions that can cause damage to the lives of both young people and adults alike. When collaborating with an individual, I provide support no matter your socio-economic, cultural, ethnic, educational, and other personal backgrounds. I am particularly sensitive to clients facing moments of transition, such as stress, loss, academic issues, employee issues, coping skills, marriage and family conflict; when the delicate balance can seem to tremble, and symptoms of anxiety, depression, and self-doubt can emerge.

I work by using an integrative approach and adapt the approaches that is best suited for the client’s needs. I have experience in delivering Person Centred Therapy, Cognitive Behavioural Therapy, Mindfulness, Acceptance and Commitment Therapy & Dialectic Behavioural Informed Therapy. I understand that therapy can be daunting but I offer a safe, confidential, emphatic and non-judgemental environment. My aim is to help clients understand their mental health issues better and empower them to achieve the changes they need in order to live a better quality of life. I have been a Counselling Psychologist for over 10 years and have a wide range of experience in a variety of healthcare settings such as the NHS, Charities & Private Hospitals in the UK. I have extensive experience working in both primary and secondary care settings including Secondary Schools, Universities, Drug & Alcohol Services, Trauma Services and in Forensic Settings. I also have experience working with young people and adults presenting with a wide range of difficulties such as depression, anxiety, eating disorder, personality disorder, drug addiction and relationship difficulties. I offer individual, group, family & couples therapy.

Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in the learning process. I have experienced trauma, witnessed violence, anxiety, have been in an unhealthy alcoholic relationship and have been a sensitive being my entire life not understanding why. My saving Grace has always been movement. I loved the way it made me feel-free and calm, and movement has always been part of my life even during 4 pregnancies and keeping up with my 4 children, and now my grandchildren. Over time, I was introduced to mindfulness, stress reduction and relaxation (which I didn’t realized how much I needed) and Yoga. This allowed me to calm my mind and focus. My career goal was Physical Education teaching and when I graduated (after have 4 children), teacher jobs were scarce. I was introduced to Behavioral Health and here I am now, 25 years later.

Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evidence-based practices—such as CBT, parts work, and somatic awareness—with intuitive insight to help clients move beyond survival mode and reconnect with their authentic selves. I believe therapy should be both practical and transformative. Each session is a space to slow down, feel seen, and build tools that support real-life change. Whether you’re navigating anxiety, trauma, burnout, or relationship struggles, we’ll work together to uncover the patterns shaping your story and create new pathways toward clarity and confidence. Clients often describe my style as warm, grounded, and empowering. I bring compassion, humor, and directness into the room, balancing emotional depth with actionable guidance. You can expect to be challenged when needed—but always with care, respect, and collaboration. My goal is to help you feel more at home within yourself, trust your intuition, and create a life that reflects your values rather than your past pain. Healing isn’t about “fixing” who you are—it’s about remembering who you’ve always been.

Anxiety, trauma, depression, and coping with daily life are difficult challenges. I offer a strong therapeutic alliance and guidance along your journey. My most important end goal is to provide you with the answers, tools, and strategies to empower you to manage difficult challenges. My background in psychology and social work combines scientific and holistic methods to form an eclectic approach to therapy.

Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, and LI. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations several times weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance, pain control, and grief and loss protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and am about to study for my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way, 9 Essential Skills for the Love and Logic Classroom

Welcome! I'm Amy, a Licensed Professional Counselor with a master's degree in Clinical Mental Health Counseling. I have an advanced certification in clinical trauma studies and a certification in compassion fatigue. It’s my belief that therapy is a mirror by which we get to see ourselves from a different perspective. My focus is creating a safe environment by which to create a trusted therapeutic relationship that can flourish. I use a personalized and eclectic approach with empathy, kindness and respect. All communities are accepted, honored and welcomed: AAPI, BIPOC, ENM, LGBTQI, and more.

I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping the client find solutions that will work for them, and that they feel comfortable doing. Together, we try to heal the client and give them the tools to reduce depression centered around their past and the stress of the now and reduce anxiety of the future.

Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've worked with persons struggling with chronic recurring symptoms, in need of medication management, as well as those who've found life transitions challenging and are in need of guidance. I've enjoyed working with teens, young adults, families in crisis, couples and individuals.

Are you feeling stuck in patterns you can't break, overwhelmed by anxiety, or recovering from relationships that left lasting scars? My name is Meghan and I am a licensed professional counselor in Pittsburgh, Pennsylvania and founder of Inner Light Counseling & Wellness. I help adults navigate anxiety, depression, ADHD, trauma, difficult life transitions, and recovery from narcissistic abuse. My approach is warm and grounded in proven therapies tailored to your unique needs. Together, we'll identify areas of focus and set goals that matter to you, such as building self-esteem, healing childhood trauma, improving relationships, and breaking unhealthy habits. My therapeutic style integrates evidence-based practices such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), internal family systems (IFS), somatic techniques, and person-centered therapy. My goal is to help clients deepen self-awareness, build emotional balance, and create meaningful, lasting change. Taking that first step toward a more fulfilling, happier life takes courage, and you don’t have to do it alone. I’m here to guide and empower you through each phase of your journey.

I am an LPC with 7 years of experience. My approach to therapy is grounded in creating a warm, collaborative space where you can feel truly heard and supported. I specialize in working with teens and adults, empowering you with practical tools to cope with life's challenges while also fostering self-compassion and resilience. I believe in meeting you exactly where you are in your journey and helping you to take meaningful steps toward becoming the best version of yourself. I work from a holistic approach, both to identify current stressors and explore deeper patterns from your past. My goal is to help you understand what no longer serves you so you can move forward with clarity and confidence.

Hi! I'm a Licensed Professional Counselor (LPC) in Pennsylvania. I received my master's degree from Bowling Green State University and have 25 years of experience in the mental health field. My experience ranges from working with children, adults and families. I look forward to working with those who are currently struggling with anxiety and depression. Are you ready to become a better you? Great! I am here for it. We’ve got work to do. Let’s go!!!!

I am licensed in Pennsylvania with over 15 years of professional work experience. I have experience in helping clients with stress, anxiety and depression, relationship issues, family conflicts, & parenting issues. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.

Hello. I look forward to working with you. My own background is one of growing up on farms, having little money and ambitious dreams. I did not know what it was but I knew I wanted to go to college and get out of the tobacco fields around me. My dreams came true. I ended up being a psychologist and a teacher, spending decades working in residential treatment then in schools, the last 13 years working with preschoolers and their families to prepare them to succeed in school. As a teacher, I taught many college and university courses as well as workshops, most recently to address grief and trauma. In the early 1990's, I felt led to live and work at or near the world center of Quakers called Pendle Hill in PA. There I studied and taught Arts and Spirituality while also serving as a Psychologist in nearby schools. I came to see the importance of Co-Creativity (creating together a piece of life we truly want to live for). My specialties in the Arts have been writing, visual arts and dancing/movement from a "no wrong way" perspective. I incorporate these into the therapy process as they become beneficial. For much of my life, I have also been engaged with my own therapeutic process. Having been the client for several years, gives me the perspective of what might be important to you as we work together, never assuming I know or forgetting to ask you. In our sessions, I want to hear about you, find our starting points and from there develop action plans each session to work on the goals needed to find the life you dream of and are willing to work toward.

Hi! Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a variety of challenges--whether related to depression, anxiety and stress, trauma, behavioral control, self-esteem, substance use, life transition, and other issues. I believe in "possibilities thinking", goal setting, active strategizing, and frequent accounting of progress. As a long-term counselor and college psychology professor, I am well acquainted with many therapeutic approaches; however, I am somewhat partial to cognitive-behavioral therapy, relaxation and mindfulness, and solution-focused treatment. I am also formally EMDR-trained, which can be a very helpful tool for trauma. There are many therapy options and providers--whomever you select, I wish you the best. Remember--it’s your life, your journey … make the most of it! Sincerely, Rick NOTE: At the current time, my availability will typically be from 7-9 pm on some weekday evenings; and from 8 am-2 pm on most Saturdays and Sundays. I also have select Tuesday and Thursday am and pm times. I can often free up other times as well, upon request. NOTE: I am accepting only adults, ages 18 to 64 years. NOTE: I am offering only 1:1/individual therapy (no direct family or couples' sessions). NOTE: I do not engage in any court-ordered treatment. NOTE: I am interested in conducting therapy, not doing work-mandated, IEP, or other (e.g., Disability, Drug & Alcohol, or Mental Competency) evaluations. NOTE: Though an experienced Licensed Professional Counselor, I am not a Licensed Psychologist or a Psychiatrist. As such, I cannot conduct psychological testing or prescribe medications.

Welcome! I am a Ketamine Assisted Psychotherapy and EMDR Certified Therapist. I am a licensed counselor, a board certified registered art therapist and a registered play therapist. I love working with people to learn to trust who they are and becoming their most authentic selves. I am a creative, open and welcoming therapist, artist, parent, and survivor. I bring my whole-self to therapy so that I can support you and you can also bring your whole self to the process.