Anxiety, trauma, depression, and coping with daily life are difficult challenges. I offer a strong therapeutic alliance and guidance along your journey. My most important end goal is to provide you with the answers, tools, and strategies to empower you to manage difficult challenges. My background in psychology and social work combines scientific and holistic methods to form an eclectic approach to therapy.
Our first session is for assessment and/or diagnoses. We will identify presenting issues.
I provide clear treatment planning with my clients. We are allied together. I provide education so that my clients have the tools to manage.
Individuals wanting therapy to address anxiety, depression, PTSD, eating/feeding disorders, grief/loss. I provide Cognitive Behavioral Therapy, Cognitive Processing Therapy for PTSD, CBT for anxiety/depression, grief therapy for grief and loss. CBT-E for eating and feeding disorders. I work with all people from all walks of life. I provide in-person therapy and telehealth therapy sessions. I work with teens, adults, and aging adults.
Eclectic
The eclectic approach allows me to utilize specific treatment modalities to address issues.
Integrative
Treating a variety of psychological concerns, including depression, anxiety, grief, and trauma